Post-Traumatic Stress Disorder and Depression
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A Manager's Guide Following a Traumatic Event
A Manager’s Guide Following a Traumatic Event As a manager or supervisor, you play an important role in providing support to employees following a traumatic event or critical incident. During this time, your staff may experience a variety of changes in productivity and conduct. Employees will need emotional support and understanding while you focus on maintaining a stable work environment. How you respond to these demands is vital. Your company can help you and your employees work toward returning to the pre-trauma level of functioning. Reviewing this guide can help you anticipate and prepare for common employee responses to trauma and severe stress. As a manager, remember that you are also affected by stress in the workplace. We encourage you to use any Employee Assistance Program resources for yourself as well. About Critical Incident Stress Management What is a “Critical Incident?” A critical incident is an abnormal or traumatic event “which has the potential to overwhelm one’s usual coping mechanisms resulting in psychological distress and an impairment of normal adaptive functioning.”1 In the workplace, this might be an event that could result in deficits in employee conduct or productivity. Examples of critical incidents in the workplace include: suicide; homicide; robbery; assault; threats of violence; worksite accidents; industrial and natural disasters; and organizational changes like restructuring or reductions in force. Critical incidents may affect a few individuals or an entire company. What is Critical Incident Stress Management (CISM)? CISM describes a wide array of services designed to support individuals who have experienced a critical incident. A CISM team addresses incidents that impact the workplace. -
Bionomics to Trial Drug Against Post-Traumatic Stress Disorder
ABN 53 075 582 740 ASX ANNOUNCEMENT 30 June 2016 BIONOMICS TO TRIAL DRUG AGAINST POST-TRAUMATIC STRESS DISORDER Trial to examine effects of Bionomics’ drug candidate BNC210 on PTSD No current effective treatments for PTSD 5-10% of population will suffer PTSD at some point ADELAIDE, Australia, 30 June 2016: Bionomics Limited (ASX:BNO; OTCQX:BNOEF), a biopharmaceutical company focused on the discovery and development of innovative therapeutics for the treatment of diseases of the central nervous system and cancer, has initiated a Phase II clinical trial with its drug candidate BNC210 in adults suffering Post- Traumatic Stress Disorder (PTSD). The study’s primary objective is to determine whether BNC210 causes a decrease in symptoms of PTSD as measured by the globally-accepted Clinician-Administered PTSD Scale (CAPS-5). Secondary objectives include the determination of the effects of BNC210 on anxiety, depression, quality of life, and safety. This clinical study will recruit 160 subjects with PTSD at 8-10 clinical research centres throughout Australia and New Zealand. The study is a randomized, double-blind, placebo-controlled design with subjects to be treated over 12 weeks with BNC210 or placebo. The Principal Investigator is Professor Jayashri Kulkarni from the Monash Alfred Psychiatry Research Centre in Melbourne, Australia. PTSD is very common and its societal and economic burden extremely heavy. It is estimated that 5-10% of the general population will suffer from PTSD at some point in their lives. There is a need for further and improved pharmacotherapy options for people with PTSD. Currently, only two drugs, the antidepressants paroxetine and sertraline, are approved for the treatment of PTSD. -
Reactions After a Critical Incident
Interagency Critical Incident Stress Management Program Reactions after a Critical Incident Immediately After the Event D How to Handle the Next Few Days . Remind yourself that your actions are a normal . Emotions following a critical incident are result of trauma and should decrease over normally different or more intense than usual. time and become less painful. Don’t be afraid of them. Avoid using alcohol as a primary critical . Accept your emotions as normal and part of the incident stress management strategy. incident survival and recovery process. Try to get back into your normal routine as . Anxiety or “triggers” relating to being involved in soon as possible; you may need to gradually a similar event in the past. introduce yourself to tasks that seem difficult. Try not to second-guess your actions. Evaluate . Be kind and patient with yourself; engage in your actions based on your perceptions at the enjoyable and relaxing activities. time of the event, not afterwards. Continue to talk to your family, friends and . Understand that your actions during the incident colleagues about the trauma. may have been based on the need to make . Even if you feel a bit distant from other people, critical decisions for action. Some of these do not reject genuine support. decisions had to be made within seconds. Maintain your exercise routine. If you do not . Accept that you may have experienced fear. have a routine, start some daily light exercise. Fear is a normal emotion and should not be . Do not take the activities of the systems interpreted as weakness. personally. -
Living with Threats of Violence
Living with threats of violence People who are frequently exposed to violence or live with threats of violence may experience psychological, emotional, and physical effects. Whether the threat of violence is the result of living in a dangerous neighborhood or being involved in an abusive relationship, common reactions include fear, depression, anxiety, and post-traumatic stress disorder. These stress reactions are normal but can seriously interfere with everyday life and the ability to function at home, work, or school. Common reactions Coping with stress and anxiety If the threat of violence and conflict is constant Living with the threat of violence is an unfortunate and unpredictable, people may operate in “survival reality for many people around the world. Ways to mode” and find it difficult to focus on anything but manage stress and anxiety include the following: the looming threat. For most people, being physically • Take care of yourself first. Eat healthy foods, get threatened is a traumatic event. Emotional and enough rest, and exercise on a regular basis. physical responses to traumatic events may include: Physical activity can relieve anxiety and promote • Shock, confusion, and intense fear well-being. • Anxiety and sadness • Talk about your concerns with people you trust. A • Physical reactions such as headaches, supportive network is very important for emotional stomachaches, chest pains, racing pulse, dizzy health. spells, trouble sleeping and changes in appetite • Avoid excessive use of caffeine, alcohol and • Being easily startled nicotine. • Feelings of anger, guilt, despair, and self-blame • Balance work and play. Make time for hobbies and activities you enjoy, or find interesting volunteer • Difficulty concentrating work. -
Critical Incident Stress Management
Critical Incident Stress Management A matter of life and death Steve Foye Why is this important? • 2005 BVA Report found suicide rate among vets is nearly four times the national average • 2010 paper, “Veterinary Surgeons and Suicide: A Structured Review of Possible Influences on Increased Risk,” Veterinarians are four times as likely as the general public, and twice as likely as other health care professionals, to die by suicide, • AVA survey on the causes of deaths of veterinarians for Western Australia and Victoria estimated suicide rates were respectively 4.0 times and 3.8 times the age standardised rate for suicide in the respective state adult Closer to home • March 2015 - Journal of American Veterinary Medical Association Results from the first mental health survey of U.S. veterinarians show that they are more likely to suffer from psychiatric disorders, experience bouts of depression, and have suicidal thoughts compared with the U.S. adult population. Specifically, these data suggest that nearly one in 10 U.S. veterinarians might experience serious psychological distress, and more than one in six might have contemplated suicide since graduation. The survey results • Based on answers from more than 10,000 practicing veterinarians— most (69 percent) of whom are in small animal practice • 6.8 percent of males and 10.9 percent of females in the profession have serious psychological distress compared with 3.5 percent and 4.4 percent of U.S. male and female adults. • 24.5 percent of males and 36.7 percent of females in veterinary medicine have experienced depressive episodes since veterinary school, which is about 1 1/2 times the prevalence in U.S. -
Post-Traumatic Stress Disorder (PTSD) and Sleep
SHF-PTSD-0312 21/3/12 6:20 PM Page 1 Post-Traumatic Stress Disorder (PTSD) and Sleep Important Things to Know About PTSD and Sleep • PTSD can happen after a period of extreme trauma and stress. • One of the symptoms of PTSD may be problems with sleeping. • The treatment for this will depend on how the PTSD is affecting sleep. • There are many treatments available. How might PTSD affect sleep? • Insomnia. People with PTSD may have difficulty with getting to sleep or staying asleep. They may wake up There are may sleep problems that may be associated frequently during the night and be unable to get back with PTSD. For more information on the disorders to sleep. mentioned below see the relevant pages on this website. • Issues linked to the body clock, such as Delayed Sleep • The extreme anxiety of PTSD (caused by trauma or Phase Disorder may occur in a person with PTSD. If you catastrophe) can seriously disrupt sleep. In some cases can’t get to sleep until very late at night and then this starts a few months after the event. You might need to sleep in you may be experiencing this suffer from horror or strong fear and feel helpless. See problem. Anxiety and Sleep. • Obstructive Sleep Apnoea may be caused by weight • People with PTSD have higher rates of depression and gain due to the life style changes associated with the this is often associated with poor sleep. See PTSD. If the sleep apnoea is serious, medications such Depression and Sleep. as Seroquel can be an additional danger. -
A Prospective Study of Predictors of Depression Symptoms in Police
Psychiatry Research 175 (2010) 211–216 Contents lists available at ScienceDirect Psychiatry Research journal homepage: www.elsevier.com/locate/psychres A prospective study of predictors of depression symptoms in police a,b,c, b,c b,c b,c b,c Zhen Wang ⁎, Sabra S. Inslicht , Thomas J. Metzler , Clare Henn-Haase , Shannon E. McCaslin , b b,c b,c Huiqi Tong , Thomas C. Neylan , Charles R. Marmar a Shanghai Mental Health Center, Shanghai Jiao Tong University, Shanghei, China b San Francisco VA Medical Center, San Francisco, CA, United States c University of California, San Francisco, CA, United States article info abstract Article history: Police work is one of the most stressful occupations. Previous research has indicated that work stress and Received 28 May 2008 trauma exposure may place individuals at heightened risk for the development of depression Received in revised form 31 October 2008 symptomatology. This prospective longitudinal study was designed to examine predictors of depression Accepted 19 November 2008 symptoms in police service. Participants comprised 119 healthy police recruits from an ongoing prospective study. They completed baseline measures of depression symptoms, childhood trauma exposure, neuroticism, Keywords: and self-worth during academy training. Follow-up measures of depression symptoms, PTSD symptoms, Depression critical incident exposure, negative life events, and routine work environment stress were assessed after Childhood trauma Self-worth 12 months of police service. Hierarchical linear regression analysis was conducted to examine predictors of Work stress current levels of depression symptoms, controlling for baseline depression symptoms and current PTSD symptoms. Greater childhood trauma exposure, lower self-worth during training, and greater perceived work stress in the first year of police service predicted greater depression symptoms at 12 months. -
Psychological Issues in Escape, Rescue, and Survival in the Wake of Disaster
2008 Psychological Issues in Escape, Rescue, and Survival in the Wake of Disaster Report Submitted to the National Institute of Occupational Safety and Health, Pittsburgh Research Laboratory George S. Everly, Jr., PhD, ABPP Paul Perrin & George S. Everly, III Contents INTRODUCTION THE PSYCHOLOGICAL IMPACT OF CRISIS AND DISASTERS The Nature of Human Stress Physiology of Stress Psychology of Stress Excessive Stress Distress Depression Posttraumatic Stress Disorder (PTSD) Compassion Fatigue A Review of Empirical Investigations on the Mental Health Consequences of Crisis and Disaster Primary Victims/ Survivors Rescue and Recovery Personnel “RESISTANCE, RESILIENCE, AND RECOVERY” AS A STRATEGIC AND INTEGRATIVE INTERVENTION PARADIGM Historical Foundations Resistance, Resiliency, Recovery: A Continuum of Care Building Resistance Self‐efficacy Hardiness Enhancing Resilience Fostering Recovery LEADERSHIP AND THE INCIDENT MANAGEMENT AND INCIDENT COMMAND SYSTEMS (ICS) Leadership: What is it? Leadership Resides in Those Who Follow Incident Management Essential Information NIMS Components 1 Psychological Issues in Escape, Rescue, and Survival in the Wake of Disaster | George Everly, Jr. The Need for Incident Management Key Features of the ICS Placement of Psychological Crisis Intervention Teams in ICS Functional Areas in the Incident Command System Structuring the Mental Health Response Challenges of Rural and Isolated Response Caution: Fatigue in Incident Response Summary CONCLUSIONS AND RECOMMENDATIONS REFERENCES APPENDIX A – Training resources in disaster mental health and crisis intervention APPENDIX B – Psychological First Aid (PFA) 2 Psychological Issues in Escape, Rescue, and Survival in the Wake of Disaster | George Everly, Jr. Introduction The experience of disaster appears to have become an expected aspect of life. Whether it is a natural disaster such as a hurricane or tsunami, or a human‐made disaster such as terrorism, the effects can be both physically and psychological devastating. -
The Critical Incident Stress Factor
A MISSING COMPONENT IN YOUR EMERGENCY MANAGEMENT PLANS: THE CRITICAL INCIDENT STRESS FACTOR Kathleen M. Kowalski, Ph.D. U.S. Bureau of Mines P.O. Box 18070 Pittsburgh, PA 15236 ABSTRACT emergency response planners have concentrated on designing better and safer equipment, on In emergency management, the effects of producing rescue apparatus such as the person- stress on the performance of emergency wearable, self-contained self-rescuers, on personnel, typically have been ignored or regarded decreasing response time, on increasing training as too enigmatic to quantify. This paper discusses of mine rescue teams, and on developing escape the concept of Critical Incident Stress in plans that comply with mine safety regulations. responders to emergencies. It presents the Mining operators must develop escape plans that rationale for considering stress as a significant are designed to comply with regulations under factor in the management of emergencies. It is 30CFR Part 75 (sec 1101-23 and 1704-2). proposed that Critical Incident Stress Debriefing in a disaster can improve the effectiveness of Immediate and appropriate response to mine response teams on site, their turnaround time on disasters is, of course, essential. "Longer hoses site, and post-disaster time off the job. Critical and higher ladders" are important. New Incident Stress intervention also can mitigate technology and increased training improves the potential deleterious emotional effects associated efficiency of the rescue worker. An often missing with emergency work. This paper, prepared by a consideration in mine and other disaster training U.S. Bureau of Mines researcher, offers some and management programs however, is the impact ideas to the mining industry in general, to mine of stress on the emergency workers themselves. -
Which Is It: ADHD, Bipolar Disorder, Or PTSD?
HEALINGHEALINGA PUBLICATION OF THE HCH CLINICIANS’ HANDSHANDS NETWORK Vol. 10, No. 3 I August 2006 Which Is It: ADHD, Bipolar Disorder, or PTSD? Across the spectrum of mental health care, Anxiety Disorders, Attention Deficit Hyperactivity Disorders, and Mood Disorders often appear to overlap, as well as co-occur with substance abuse. Learning to differentiate between ADHD, bipolar disorder, and PTSD is crucial for HCH clinicians as they move toward integrated primary and behavioral health care models to serve homeless clients. The primary focus of this issue is differential diagnosis. Readers interested in more detailed clinical information about etiology, treatment, and other interventions are referred to a number of helpful resources listed on page 6. HOMELESS PEOPLE & BEHAVIORAL HEALTH Close to a symptoms exhibited by clients with ADHD, bipolar disorder, or quarter of the estimated 200,000 people who experience long-term, PTSD that make definitive diagnosis formidable. The second chronic homelessness each year in the U.S. suffer from serious mental causative issue is how clients’ illnesses affect their homelessness. illness and as many as 40 percent have substance use disorders, often Understanding that clinical and research scientists and social workers with other co-occurring health problems. Although the majority of continually try to tease out the impact of living circumstances and people experiencing homelessness are able to access resources comorbidities, we recognize the importance of causal issues but set through their extended family and community allowing them to them aside to concentrate primarily on how to achieve accurate rebound more quickly, those who are chronically homeless have few diagnoses in a challenging care environment. -
Adjustment Disorder
ADJUSTMENT DISORDER Introduction Recent Changes from the DSM-IV to the DSM-5 Prevalence Causes and Risk Factors Classifications Diagnosis Comorbidity Treatment Psychotherapy Pharmacological Treatment Cultural Considerations Overview for Families Introduction An adjustment disorder is an unhealthy behavioral response to a stressful event or circumstance (Medical Center of Central Georgia, 2002). Youth who experience distress in excess of what is an expected response may experience significant impairment in normal daily functioning and activities (Institute for Health, Health Care Policy and Aging Research, 2002). Adjustment disorders in youth are created by factors similar to those in adults. Factors that may contribute to the development of adjustment disorders include the nature of the stressor and the vulnerabilities of the child, as well as other intrinsic and extrinsic factors (Benton & Lynch, 2009). In order to be diagnosed as an adjustment disorder, the child’s reaction must occur within three months of the identified event (Medical Center of Central Georgia, 2002). Typically, the symptoms do not last more than six months, and the majority of children quickly return to normal functioning (United Behavioral Health, 2002). Adjustment disorders differ from post-traumatic stress disorder (PTSD) in that PTSD usually occurs in reaction to a life-threatening event and may last longer (Access Med Health Library, 2002). Adjustment disorders may be difficult to distinguish from major depressive disorder (Casey & Doherty, 2012). Unless otherwise cited, the following information is attributed to the University of Chicago Comer Children’s Hospital (2005). In clinical samples of children and adolescents, males and females are equally likely to be diagnosed with an adjustment disorder (American Psychiatric Association [APA], 2000). -
ACFASP Scientific Review Critical Incident Stress Debriefing (CISD)
ACFASP Scientific Review Critical Incident Stress Debriefing (CISD) Questions to be addressed: What is the science in favor or against the Critical Incident Stress Debriefing (CISD) model? Should CISD be recommended for rescuers following a traumatic event? Review Process and Literature Search of Evidence Since Last Approval Performed Medline Advanced (1973-2010), PsychINFO (1966 to 2010), Pub Med (1973 to 2010), and the Cochrane Database of Systematic Reviews were searched. The keywords used were “post- traumatic stress”, "debriefing", "prevention", and “intervention”. Well-known names of authors working in the debriefing field were also included. Inclusion criteria were single session debriefing, critical incident stress debriefing, and critical incident stress management. The Medline Advanced yielded 105 citations for CISD. PsychINFO yielded 462 citations for PTSD, CISD, and CISM. The Cochrane database yielded 39 citations for critical incident stress debriefing and critical incident stress management. Citation duplication occurred between the various databases and search terms. Preference was given to articles that appeared in peer- reviewed journals. Anecdotal reports and articles that appeared in trade magazines and non peer- reviewed journals were assessed for relevance and methodology. Updated Scientific Foundation: The 2010 triennial review re-examined research studies used for the 2006 CISD scientific advisory and post 2006 studies to determine if CISD as used within the CISM (Critical Incident Stress Management) model was effective in lessening or preventing the development of PTSD. The present analysis of the CISD/CISM literature reaffirmed the 2006 ACFASP scientific review. Irrespective of whether CISD was used as a stand-alone intervention or part of the Critical Incident Stress Management model there was a lack of convincing scientific evidence that either the CISD or CISM interventions were effective in either eliminating or lessening the development of PTSD.