(Incorporated in Victoria). Registered Office: 3 Sundew Ct Knn�F Ield 3180
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September 2004 Volume 19 No.3 ') 2003 Points Score Winner, Kelvin Marshall [left], receives his trophy from President, Ian Cornelius Smiles all round at the AGM Officialpublication of the Australian Ultra Runners• Association Inc. (Incorporated in Victoria). Registered Office: 3 Sundew Ct Knn�f ield 3180 : . .,, CONTENTS page INDEX 2 THE ENDURA SPORTS SYSTEM 3 EDITORIAL 4 ULTRA CALENDAR 5-9 A.U.R.A. CONTACTS 10 ANNUAL GENERAL MEETING REPORT 11-12 "THE WORLD RUN" ...Arriving in Australia 13-14 PERSONAL PROFILE FORM 15 Q.U.R.C. [Queensland] MEMBERSHIP FORM 16 DISCOUNT TRAVEL AND ACCOMMODATION FOR A.U.R.A. MEMBERS 17 A.U.R.A. CLOTHING FORM 18 ULTRA HOSTS' NETWORK 19-20 A.U.R.A. POINTS RACE UPDATE 21-22 RACE ADVERTISEMENTS AND ENTRY FORMS Bribie Island Beach Bash 46km [Qld] 23 Self Transcendence 24 Hour Festival [SA] 24-26 Kurrawa to Point Danger 50km [Qld] 27 Cradle Mountain Run 85km [Tas] 28-33 PERSONAL PROFILE Featuring Karyn Bollen 34 RACE REPORTS AND RESULTS Tamborine Trek 62km [Qld]. Results 35 Poor Man's Comrades 96km Fat Ass Run [NSW]. Results and report by Sean Greenhill 35-36 Report by Phil Murphy 37 Mount Mee 50km [Old]. Results and report by Gary Parsons 38-39 Australians at the Comrades Marathon 89km [South Africa]. Report by Mike Evered-Hall 40-41 Bellarine Rail Trail 64km Fat Ass Run [Vic]. Results and report by Phil Essam 42-44 Self Transcendence 3,100 Mile Race [New York]. Results featuring Matt Boulton 45 Gold Coast National 100km Championship [Qld]. Results 46-47 Hobson's Hobble 55km Fat Ass Run [Vic]. Results and report by Kevin Cassidy 48-50 Glasshouse Mountains 50km [Qld]. Results 51 12 Foot Track 90km Fat Ass Run [NSW]. Results and report by Phil Murphy 51-53 ARTICLES "Obituary, Media Articles and Tributes to Ultra Legend, Drew Kettle 54-57 The Massanutten 100 Miler [USA]. By Bill Thompson 58-59 "How Does Bill Do Hundreds?" By Carol La Plant 60-61 Massanutten 100 report 62-64 Western States 100 Miler [USA]. By Bill Thompson 65-67 "Crewing for Bill". By Carol La Plant 68 "1989- Our Golden Year". Phil Essam looks back in time 69-71 Ultrarunning Interview ...... Former Californian Trail King, Jim O'Brien 72-73 "You Know You're an Ultra Runner If ...... " 74-76 "The History of British Ultrarunning". By Andy Milroy 77-78 OVERSEAS NEWS "Beyond The Marathon". Malcolm Campbell reviews the World Ultra Scene 79 I.A.A.F. recognition of the 100km Road Race 80 100km World Track Bests 81 I.A.U. World Best Performances 82-87 Self Transcendence Multi Days. Australian, Dipali Cunningham to the fore. 88-89 TRAINING INFORMATION "Heads Up" by Kevin Setnes 90 "Fueling the Fire" by Kevin Setnes 91 MEMBERSHIP APPLICATION 92 'L EDITORIAL SEPTEMBER 2004 Money and price increases are a subject that we all find to be somewhat of a turn off, but much discussion amongst the committee during the last couple of months has been devoted to this matter. Yes indeed, a fee rise is upon us so I won't bore anyone with the usual cliche's about rising costs etc. etc. Basically, a large number of opinions were aired during some "vigorous" debating which resulted in new fees being agreed upon for 2005. Our old $30 subscription which has not risen for many years is being lifted to $45 with a family subscription of $60 being introduced. Percentage wise, this may seem steep but a number of initiatives are about to be undertaken in the form of perpetual trophies, international team funding and, dare I say it, an upgraded magazine featuring a quality colour cover and centre page spread. These are just some of the initiatives that we felt were necessary to take us forward and grow. Also, if your are an online subscriber, your credit card statement will show the payment under "oceanswims.com". There has been a little confusion over this so I hope this sets things straight. On a sad note, which seems to becoming quite common!!], another of our legends is no longer with us. The incomparable Drew Kettle lost his fight with cancer recently and his incredible career is featured in detail. If you are a devotee of Dave Blaikie's 'Ultramarathonworld" web site, you will be well aware that Dave's site has suffered a major crash. Ultramarathonworld.com has been a comprehensive source of World wide ultra information for several years. True to form, Dave has note given up hope completely and is hoping to possibly resurrect the site at some later stage. Overseas, Dipali Cunningham continues to lead the world with her incredible multi day performances while Queensland's indestructible Bill Thompson shows no signs of slowing down as he conquers more and more 100 Mile events in the US. Bill's training and race day strategies are far from conventional and his approach to the sport is subject to a number of articles in this issue. As unconventional as it may be [bacon, eggs and champagne mid race!!!], Bill's formula is a winning one. By the time this magazine arrives, the 100km World Challenge in Winschoten will have been run. Our team is made up of Tim Sloan, Warren Holst, Jonathan Blake, Mike Wheatley, David Criniti and Mal Grimmett. Finally, apologies for this issue being a little bit late .....Can I blame Olympic Games induced sleep deprivation??? Kevin Cassidy - Current Australian UltraMarathon Calendar An Official publication of the Australian Ultra Runners' Association Inc. (Incorporated in Victoria). Notes: 1. A Listing on this page is not a recommendation on behalf of AURA or - you should contact the race organiser and confirm that the event is being organised to a level that is satisfactory for yourself, before you enter. 2. Many "Ultras" in Australia are low key with few entrants. Therefore you should contact the race organiser to confirm the details listed here, as they are liable to change. 3. For races with a month listed but no day, generally listed as "??" this indicates that the run was on in that month LAST year, and THIS years date is not known. 4. All updates and additions gratefully accepted by Kevin Tiller at email [email protected] or phone 0419-244-406. October 2003 2 SOUTHERN TRAILS 15km or 65km walk/run - team event raising funds for Oxfam Community Aid Abroad. Starts at 10 am in Goolwa, South Aust and finishes at Victor Harbor (15km) or Mt Compass (65km, via Heysen Trail). Contact Brad Butler on (08) 8552-2441. 2-3 FREYCINET LODGE CHALLENGE Adventure race on Tasmania's coast around Freycinet & Wineglass Bay comprising Hazards Beach Run, Road Cycle, Freycinet Lodge to Swan River Road, Moulting Lagoon Kayak, Cape Tourville Mountain Bike Ride, Coles Bay Kayak, Road Bike, Friendly Beach Mountain Bike Ride, Wineglass Bay Run. Contact Tim Saul on (03) 6248-9049 or 0438-687-302 or Mark Bowden on (03) 6265-8783 or 0418-145-746 or website at www.threepeaks.orq.au. 3 BRIBIE BEACH BASH, QLD 3km; 15km; 36km Relay; 30km; 46km Running & Walking Events along the beach on an out going tide. Starting at North Street, Woorim, Bribie Island. Council stipulated, ALL events be on the beach. This is a solo and relay run & walk event to raise money for The Multiple Sclerosis Society of Old. Post all entries as soon as possible to: O.U.R.C., Cl- Kerrie Hall, 12 Jade St, Caboolture, OLD 4510. or contact Race Director Geoff Williams on (07) 5497-0309 or mobile 0412-789-741 or email [email protected] 16 FITZROY FALLS FIRE TRAIL MARATHON, NSW 42km. Starts 8am from Twin Falls Cottages, Fitzroy Falls. Entry fee $30. Contact Michael Chapman on (02) 9518-9099 or mobile 0419-515-555 or email [email protected] or race website at www.fitzroyfallsmarathon.com. 16-17 TRAILBLAZER CHALLENGE Teams of 2 or 4 for the 25km and 50km events. Teams of 4 for the 100km event (It makes safety sense). The 25km event is wheelchair accessible. Be Inspired. Be Challenged. Be a Trailblazer. Presented by Recreation SA and Adelaide Rotary in partnership with Operation Flinders and Regency T AFE. Starts 8am at Pinky Flat, Memorial Drive, Adelaide. Contact William Ventura by phone (08) 8232-6477 or 73 Wakefield St, Adelaide SA 5000 24 BRINDABELLA CLASSIC, ACT Organised by the ACT Cross Country Club, 54km trail run over the Brindabella mountains, just south of Canberra, 8.30am start. The traditional course returns this year. "Australia's ToughestDownhill Mountain Race!". Contact race website at www.mountainrunninq.coolrunninq.com.au/events/bclassic or Roy Jones on (02) 6251-0148 or email [email protected]. 16-17 SELF-TRANSCENDENCE NATIONAL 24 HOUR CHAMPIONSHIPS, ADELAIDE Starts 8am at Santos Stadium, Mile End, Adelaide. (Australian 24 Hours Championship) PO Box 6582, Halifax Street, Adelaide 5000 SA. Phone (08) 8272-5081 or Fiona Baird, Sri Chinmoy Marathon Team on 0421-591-695. November 2004 20 THE MOLESWORTH RUN 84km individual or team event. This unique event takes in part of historic Molesworth Station - NZ's largest farm, 180,000 hectares. Beginning at the original Molesworth Cob Cottage our run follows the old stock route connecting Marlborough and North Canterbury. Contact race website at www.coolrunning.co.nz/races/molesworth 21-27 CO LAC 6 DAY RACE, VIC Contact Six Day Race Committee, PO BOX 163, Colac, Vic, 3250 or contact Phil Essam on [email protected] See web page at: www.colac.ultraoz.com 27 BRUNY ISLAND JETTY TO LIGHTHOUSE, TASMANIA 64km Enjoy the ferry trip to the start, then the fantastic ocean and rural scenery as you run along nice quiet roads.