Recovery College Courses April - July 2017

Kingston, Richmond, Sutton, Merton and Wandsworth COURSE NAME DAY & DATE TIME & SESSIONS VENUE WHO’S IT FOR

Thur 1.30pm-4.30pm Recovery College 18 May 1 Session Wandsworth Building Meaningful Relationships Thur 12.30pm-3.30pm King Charles Centre 6 Jul 1 Session Tolworth

Thur 1.30pm-4.30pm Vestry Hall 18 May 1 Session Mitcham Coping with Stress Wed 1.30pm-4.30pm King Charles Centre 7 Jun 1 Session Tolworth

Thurs 1.30pm-4.30pm Vestry Hall 22 Jun 1 Session Mitcham Creating Confidence & Motivation Tue 1.30pm-4.30pm Richmond Royal Hospital 4 Jul 1 Session (Room G22)

Fri 10am-1pm Maddison Centre 9 Jun 1 Session Dealing with Setbacks & Crisis Thur 1.30pm-4.30pm Vestry Hall 15 Jun 1 Session Mitcham

Thur 2pm-5pm Recovery College 27 Apr 3 Sessions Wandsworth

Tue 1.30pm-4.30pm Richmond Royal Hospital Five Ways to Wellbeing 13 Jun 3 Session (Room G22)

Wed 1.30pm-4.30pm King Charles Centre 21 Jun 3 Sessions Tolworth

Wed 1.30pm-4.30pm King Charles Centre

10 May 1 Session Tolworth Family & Friends

Hopes & Fears Service Users, Carers, Thur 1.30pm-4.30pm Vestry Hall 8 Jun 1 Session Mitcham

Tue 1.30pm-4pm King Charles Centre 25 Apr 6 Sessions Tolworth

Wed 10am-12.30pm Christ Church St Philip 26 Apr 6 Sessions Worcester Park

Wed 10am-12.30pm Recovery College 26 Apr 6 Sessions Wandsworth Introduction to Mindfulness Wed 2pm-4.30pm Vestry Hall 26 Apr 6 Sessions Mitcham

Wed 10am-12.30pm Recovery College 14 Jun 6 Sessions Wandsworth

Wed 2pm-4.30pm Maddison Centre 21 Jun 6 Sessions Teddington

Thur 10am-1pm Recovery College 8 Jun 2 Sessions Wandsworth Introduction to Problem Solving Fri 10am-1pm Maddison Centre 23 Jun 2 Sessions Teddington COURSE NAME DAY & DATE TIME & SESSIONS VENUE WHO’S IT FOR Tue 10am-1pm Richmond Royal Hospital 18 Apr 1 Session (Room G22)

Mon 1.30pm-4.30pm Recovery College 24 Apr 1 Session Wandsworth

Wed 10am-1pm King Charles Centre 26 Apr 1 Session Tolworth Introduction to Recovery Tue 10am-1pm Holy Trinity Church 2 May 1 Session Wallington

Thur 1.30pm-4.30pm Vestry Hall 4 May 1 Session Mitcham

Thur 10am-1pm Recovery College 18 May 1 Session Wandsworth

Tue 1.30pm-4.30pm Richmond Royal Hospital 25 Apr 6 Sessions (Room G22) Family & Friends

Thur 1.30pm-4.30pm Holy Trinity Church Service Users, Carers, Introduction to Relaxation 4 May 6 Sessions Wallington & Meditation Mon 1.30pm-4.30pm Vestry Hall 5 Jun 6 Sessions Mitcham

Thur 1.30pm-4.30pm Recovery College 8 Jun 6 Sessions Wandsworth

Thur 10am-4pm King Charles Centre Introduction to Work 27 Apr 1 Session Tolworth Service Users & Study Thur 10am-4pm Vestry Hall & Carers 11 May 1 Session Mitcham

Journaling for Self Fri 10am-1pm Recovery College Development 28 Apr 6 Sessions Wandsworth

Thur 10am-1pm Holy Trinity Church 4 May 8 Sessions Wallington

Thur 10am-1pm King Charles Centre Learning to be Assertive 4 May 8 Sessions Tolworth

Mon 1.30pm-4.30pm Recovery College 8 May 8 Sessions Wandsworth

Wed 1.30pm-4.30pm Recovery College Living Beyond Depression 3 May 8 Sessions Wandsworth & Low Mood Tue 1.30pm-4.30pm Holy Trinity Church 9 May 8 Sessions Wallington

Living with Psychosis Tue 10am-1pm Recovery College

& Schizophrenia 6 Jun 7 Sessions Wandsworth Family & Friends Service Users, Carers, Service Users, Carers, Fri 10am-1pm Maddison Centre Managing Sleep Problems 12 May 2 Sessions Teddington

Mon 1.30pm-4pm Recovery College 22 May 1 Session Wandsworth

Mon 1.30pm-4pm Recovery College Mindfulness Forum 26 Jun 1 Session Wandsworth

Mon 1.30pm-4pm Recovery College 24 Jul 1 Session Wandsworth COURSE NAME DAY & DATE TIME & SESSIONS VENUE WHO’S IT FOR Thurs 1.30pm-4.30pm Vestry Hall Money Management 29 Jun 1 Session Mitcham Tue 11am-3pm Richmond Royal Hospital 11 Apr Drop-in-Session (Room G22) Thur 11am-3pm Tolworth Hospital 13 Apr Drop-in-Session (Acacia Waiting Room) Wed 11am-3pm King Charles Centre 19 Apr Drop-in Session Tolworth Tue 12pm-3pm Jubilee East Health Centre 25 Apr Drop-in-Session (Room 11) Tue 11am-3pm Recovery College 25 Apr Drop-in Session Wandsworth Wilson Hospital Thur 12pm-3pm Mitcham 27 Apr Drop-in-Session (Conf Room A) Open Day Thur 11am-3pm King Charles Centre 13 Jul Drop-in-Session Tolworth Tue 11am-3pm Richmond Royal Hospital 18 Jul Drop-in-Session (Room G22) Thur 11am-3pm Tolworth Hospital

20 Jul Drop-in-Session (Acacia Waiting Room) Family & Friends

Tue 11am-3pm Recovery College Service Users, Carers, 25 Jul Drop-in Session Wandsworth Wed 12pm-3pm Jubilee East Health Centre 26 Jul Drop-in-Session (Room 11) Wilson Hospital Thur 12pm-3pm Mitcham 27 Jul Drop-in-Session (Conf Room A) Thur 10am-1pm Recovery College Parenting whilst in Recovery 27 Apr 3 Sessions Wandsworth Tue 10am-12.30pm Richmond Royal Hospital Pursuing your Dreams 27 Jun 2 Sessions (Room G22) & Ambitions Wed 1.30pm-4.30pm Recovery College 28 Jun 2 Sessions Wandsworth Reclaiming Your Life - Tue 1.30pm-4pm Christ Church St Philip Female Service a future without abuse 20 Jun 6 Sessions Worcester Park Users Only Wed 1.30pm-4.30pm Vestry Hall Service Users Returning to Work & Study 17 May 8 Sessions Mitcham & Carers Fri 10am-1pm Maddison Centre Safety and Security 16 Jun 1 Session Teddington Thur 1.30pm-4.30pm Vestry Hall 25 May 1 Session Mitcham Staying Connected Tue 10am-1pm Richmond Royal Hospital 11 Jul 1 Session (Room G22) Tue 10am-12.30pm Richmond Royal Hospital 25 Apr 8 Sessions (Room G22)

Tue 2pm-5pm Recovery College 2 May 8 Sessions Wandsworth

Taking Back Control Family & Friends

Wed 10am-12.30pm King Charles Centre Service Users, Carers, 10 May 8 Sessions Tolworth

Tue 1.30pm-4.30pm Vestry Hall 30 May 8 Sessions Mitcham COURSE NAME DAY & DATE TIME & SESSIONS VENUE WHO’S IT FOR Wed 10am-1pm Maddison Centre Telling your Story 26 Apr 10 Sessions Teddington Thur 1.30pm-4pm King Charles Centre 22 Jun 1 Session Tolworth Toolkits & Routines Fri 10am-1pm Maddison Centre for Recovery 14 Jul 1 Session Teddington Mon 1.30pm-4.30pm Holy Trinity Church 17 Jul 1 Session Wallington Fri 10am-1pm Maddison Centre Understanding Anxiety 21 Apr 1 Session Teddington & Panic Tue 10am-1pm Recovery College 2 May 1 Session Wandsworth Tue 10am-1pm Recovery College 23 May 1 Session Wandsworth Understanding Bipolar Disorder Wed 1.30pm-4.30pm King Charles Centre 24 May 1 Session Tolworth

Wed 1.30pm-4.30pm Recovery College 26 Apr 1 Session Wandsworth Wed 10am-1pm King Charles Centre 3 May 1 Session Tolworth Understanding Depression Mon 1.30pm-4.30pm Holy Trinity Church 8 May 1 Session Wallington Wed 10am-1pm Maddison Centre 12 Jul 1 Session Teddington Fri 10am-1pm Maddison Centre 5 May 1 Session Teddington Family & Friends Service Users, Carers, Service Users, Carers, Thur 10am-1pm Recovery College Understanding Hoarding 25 May 1 Session Wandsworth Wed 1.30pm-4.30pm Holy Trinity Church 19 Jul 1 Session Wallington Mon 1.30pm-4.30pm Recovery College Understanding Personality 8 May 1 Session Wandsworth Disorder Fri 10am-1pm Maddison Centre 7 Jul 1 Session Teddington Wed 1.30pm-4.30pm King Charles Centre Understanding Psychosis 3 May 1 Session Tolworth & Schizophrenia Tue 10am-1pm Recovery College 30 May 1 Session Wandsworth Fri 10am-1pm King Charles Centre 28 Apr 1 Session Tolworth Understanding Mon 1.30pm-4.30pm Recovery College Self Harm 15 May 1 Session Wandsworth Thur 1.30pm-4.30pm Vestry Hall 1 Jun 1 Session Mitcham Understanding your Rights - Wed 1.30pm-4.30pm King Charles Centre how to live safely 14 Jun 1 Session Tolworth

Recovery is different for everyone Join our community: For all the latest news It is a very personal journey of rebuilding your life by understanding what has happened and preparing for your Follow Us Watch Us Like Us future challenges. It takes time, commitment and support and @swlstg swlstg swlstg we offer all of these at the college. Recovery College Courses - Kingston, Richmond, Sutton & Merton, Wandsworth

Hope • Control • Opportunity

Venues and Addresses

Christ Church St Philip Richmond Royal Hospital Ruskin Drive, Worcester Park, KT4 8LG Foot Road, Surrey, TW9 2TE

Etna Centre Sutton Centre for Independent Living and Learning 13 Rosslyn Road, , TW1 2AR (SCILL) 3 Robin Hood Lane, Sutton, SM1 2SW Holy Trinity Church Maldon Road, Wallington, SM6 8BL The Maddison Centre 140 Church Road, Teddington, Middlesex, TW11 8QL Jubilee East Health Centre 6 Stanley Park Road, Wallington, Surrey, SM6 0HA Vestry Hall, Road Mitcham, Surrey, CR4 3UD King Charles Centre Hollyfield Road, Surbiton, KT5 9AL Wilson Hospital Cranmer Road, Mitcham, Surrey, CR4 4TP Recovery College Building 28, Springfield Hospital, 61 Glenburnie Road, , SW17 7DJ

Booking your place

To attend any of the courses across the boroughs, you will first need to register with us.

A registration form can be found on the Recovery College page on the website of the South West London Mental Health NHS Trust: www.swlstg-tr.nhs.uk or it can be sent to you via email, post or you can come to the Recovery College, Building 28, Springfield Hospital.

After registering, you can book a place on any of the courses by telephone, email or come in and see us at the Recovery College.

If you are unable to attend a course, please let us know so your place can be made available to someone else.

To register or find out more Tel: 020 3513 5818 Email: [email protected]

Connect with us @swlstg

If youIf wouldyou would like this like booklet this booklet in another in language,another Braille,language, easy-read, Braille, large easy-read, print or audio, large print contact:or audio, 020 3513 contact 6006 020 3513 6006 www.swlstg-tr.nhs.uk www.swlstg-tr.nhs.uk Published by: Communications Department Published by: Communications Department Ref: Ref:RCCTIME2016 RCCTIMET3-2017 CopyrightCopyright © 2015 © 2017South WestSouth London West andLondon St George’s and St Mental George’s Health Mental NHS TrustHealth NHS Trust SpringfieldSpringfield University University Hospital,61 Hospital, Glenburnie 61 Glenburnie Road, London, Road, SW17 London, 7DJ SW17 7DJ

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