RECREATION GUIDE Hub!

TROUT LAKE COMMUNITY CENTRE WINTER 2015 RECREATION GUIDE hub!

It’s your

604-257-6955 PANTONE 1807 C PANTONE 300 C PANTONE 7495 C PANTONE

troutlakecc.com Jointly operated by the Vancouver Board of Parks and Recreation and the Grandview Community Centre Association Community and Recreation the Grandview Board of Parks Vancouver the by Jointly operated Guide WINTER 2015 Recreation Recreation

TROUT LAKE COMMUNITY CENTRE Photo credit Star Deibert-Turner Star credit Photo SPECIAL EVENTS

PANTONE 1807 C

PANTONE 300 C

PANTONE 7495 C

FAMILY DAY Monday, February 9 11:00am-3:00pm FREE The community centre will be full of BIRTHDAY PARTY activity and you will have the opportunity 3-12 yrs to participate in program demo’s, arts, Amanda Cremona sports, community dance, and pottery all We will provide 2 amazing leaders to entertain the children, while listening to great live music. Bring the room, some decorations, and 45 minutes of gym your friends and family and come join us time. All you need to do is provide the food, cake, party in this festive fun event! Refreshments will guests and party favours. A minimum of 2 weeks advance be available. Free but please pre-register. booking is required. A leader will contact you 10 days in advance to discuss party details. Max 30 kids and 30 adults. Rent the bouncy castle for an additional $60.00. January 17, 24. February 7, 14, 21. March 7, 14, 21. Morning Party Sat 11:00am-1:00pm Gym time: 11:30am-12:15pm 65850.101TL-111 $190/party Afternoon Party Sat 2:00pm-4:00pm Gym time: 2:00pm-2:45pm 65851.101TL-111 $190/party MUSIC ON THE BOW Thursday Night Jazz Band 7-9pm POTTERY Second Thursday of the month. January 8, February 12, March 12 BIRTHDAY PARTY The Soda Crackers 7-9pm 6-14 yrs January 21, February 18, March 18 Laura Van der Linde Third Wednesday of the month. They are the All you need to do is provide the food, cake, party side streets of old-time and roots music, they guests and party favours. Birthday party includes 1 always return to the bluegrass superhighway hour of age appropriate clay activities such as plates, pots, masks or animals led by a pottery instructor, 1 hour in the art studio, balloons and table covers led by a Birthday party leader. Max 12 kids and 12 adults. ARTIST’S Sun Mar 15 1:00pm-3:00pm 65853.101TL $230/1 session EXHIBITION IN TROUT Sun Mar 29 1:00pm-3:00pm 65853.102TL $230/1 session DISPLAY CASE If you are interested in exhibiting your art please e-mail eva. [email protected] January/February .....TLCC Knitting Group Thank you to all March...... Joey Mallet the TLCC Photo Free but please pre-register. Contest participants. There were so many LIBBY’S Café amazing photos! Libby’s makes great sandwiches! WELCOME

PRESIDENT’S MESSAGE

As we close the year, we have had some significant changes with staff worth noting. Our Supervisor, Darren Peterson was given a promotion and has left Trout Lake. Darren has been here since the new Centre opened. Darren demonstrated exceptional leadership and we are very grateful for all the time and effort he has given our community. We wish him continued success! During the time that the hiring process took to replace Darren, Eva Srobotniak stepped into the interim role of Acting Supervisor. Big thanks to her for keeping the centre humming along! I am happy to introduce Ian Broadbent as our new Supervisor. Ian brings valuable experience from the YMCA and we are excited to have him take the reins. As always, we have a full complement of programming courtesy of our fabulous Programmers, Eva and Ny. I also want to acknowledge Laura and front counter staff for the great work they do and all our PA’s who also go above and beyond. As for me this past year, it had its usual ups and downs. I continue to be at the table with Park Board to try and get a new deal done that reflects the needs of both parties and honours the partnership that has been in place for over 40 years. Some acknowledgements to the people I work with on our Board. They are an exciting and dedicated bunch of folks that I am honoured to stand with. In particular, I would like to mention specifically, Susan Gordon, who is stepping down this year. Sue has given her time, wisdom and leadership with her tenure with us and I am sad to see her go, but know that she will not be a stranger. Thank you Sue!!

Happy Winter, Kate Grandview Community Centre Association Board of Directors MISSION STATEMENT WHY A BOARD?

Our mandate is to bring together our community to provide accessible The GCCA is a non-profit society comprised of community volunteers recreational, social, educational, and cultural opportunities that promote that jointly operates the Trout Lake Community Centre with the Vancouver and develop individual, family and community well being. Park Board. The Association seeks to make the centre a place where health and wellness is at the forefront of thinking and where a full spectrum of social, physical, arts and culture programs enriches the lives of individuals and their community. Anyone who would like to be involved GRANDVIEW COMMUNITY is invited to contribute. Contact Lora at [email protected]. CENTRE ASSOCIATION

Our responsibilities include shaping programming, hiring instructors, BOARD OF DIRECTORS raising funds, and accessing grants, developing rental policy, advocating President...... Kate Perkins for our parks and insuring that decisions affecting the community are Past President...... Chris Payne made at the grass roots level. The revenue generated through programs 1st Vice President ...... Dana McDonald and rentals stays in our community and is invested in activities for 2nd Vice President...... Tim Ames children, special events, facility enhancements, park programs and 3rd Vice President...... David Clarke artist residencies among other things. The Association advocates for Treasurer...... Dan Kearns this community on a number of levels and your voice helps us better Secretary...... Sue Gordon represent the community. Let us know how this centre can serve you and if and how you would like to be involved. Your contribution can be Members at Large: Ida Allan, Heather Armstrong, Beth Beeching, Bree anywhere from an hour at an event to serving on the Board or one of Cropper, Bethany Elliott, Karen MacDonald, Dana McDonald, Kara Misra, its committees. Ken Robb, Kari-Jane Adams, Angel Pedersen, Lisa Kew, Dorothy Tong.

THINGS YOU NEED TO KNOW TABLE OF CONTENTS

3360 Victoria Drive, (between 15th & 19th Ave.) Vancouver, B.C. V5N 4M4 Events, Birthday Party...... 2 Phone number 604 257-6955 Licensed Preschool...... 5 Early Childhood Physical Recreation Performing & Visual Arts. . . 5-10 • Cheques accepted for Association programs only.N.S.F.cheques will School Age Physical Recreation, Performing & Visual Arts...... 11-17 be assessed a $20 fee. Teen...... 18-19 • NOTE: 7 days notice required for refunds of weekly programs. • Private Music Lessons: Make up classes will be arranged when the Adult Martial Arts...... 20 instructor is absent, however, due to the nature of private lessons there Fitness Centre, Adult Health & Fitness...... 21-25 are no make ups or partial refunds for student absence. Adult Yoga & Pilates...... 26-27 • Registration is required for most programs and need a minimum to run. Adult Performing Arts, Visual Arts, Pottery...... 27-30 • Programs that do not reach minimum may be cancelled. Adult/Senior Education ...... 31-33 • Please verify on receipt course dates, times, prices and location. Senior ...... 34-36 • Receipts may be picked up anytime during office hours. Ice Rink...... 37 • Registrations are non-transferable and Rentals...... 39 • You may register for yourself and one other person. Family Day Celebration ...... 40 2 EASY WAYS TO REGISTER HOURS OF OPERATION 1. Register on line Wednesday, December 3, 9:00am www.vancouver.ca/troutlakerec Community Centre Hours Mon-Fri ...... 9:00 am-10:00 pm 2. In Person/Phone/Online: Thursday, December 4, 9:00am Sat & Sun...... 8:00 am-5:00 pm Office Hours. . . Mon-Fri 9:00 am-9:30 pm, Sat & Sun 8:00 am-4:30 pm LEISURE ACCESS PROGRAM Fitness Centre Hours Mon-Fri ...... 6:00 am-10:00 pm The Leisure Access Program allows Vancouver residents who are in financial Sat & Sun...... 8:00 am-5:00 pm need to access basic recreation services and programs at reduced cost. Residents who pre-qualify for the LAC program are eligible to receive a Holidays Hours OneCard that includes a built-in 50% subsidy that is accepted at all Park Community Centre and Fitness Centre Board pools, rinks, fitness centres and for many community centre programs Monday February 10, Family Day ...... Regular Hours (some conditions and restrictions apply).

If you would like more information about the Leisure Access STAFF Program such as the benefits, eligibility, applications procedures We want your recreation experience to be a positive one. If you please contact a community centre near you or visit us on-line at have any questions, comments or concerns please contact us. http://vancouver.ca/parks-recreation-culture/leisure-access-card.aspx . [email protected] Ian Broadbent...... Recreation Supervisor ASSOCIATION REFUND POLICY Lora Graham...... Facility Clerk Eva Srobotnjak ...... Recreation Programmer Full refunds will be issued for any programs cancelled by the Centre. Refund Steve Tautscher...... Fitness Programmer requests must be submitted within 24 hours of the completion of the 2nd Brittany Wong...... Ice Rink Programmer scheduled class. No other refund requests will be considered without a Ny Lath ...... Program Assistant III doctor’s note. All refunds will be pro-rated with an administration fee of $5 Bernie Dionne ...... Community Youth Worker applied to each person & program. Please note this policy does not apply Sunny Abebe and Lucy Sayo ...... Licensed Preschool to Birthday Party (14 days notice), Personal Training, Workshops and all Noel Carino...... Engineer Camp programs which is 7 days notice. Refunds will be returned by method of payment, with the exception of cash. Cash refunds will be returned by cheque and may take up to 14 days.

4 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 EARLY CHILDHOOD PHYSICAL RECREATION

Parent and Tot Gym Sportball - Multi Sport Le Petit Tennis Aarthika Naganthiran, Vincent Yao & Vancouver Sportball 3-5 yrs Wilson “Wille” Tan 3-4 yrs Stephanie Costales 0-5 yrs Sportball Multi-Sport skills development Parents or Guardians are encouraged to Join us at this playtime created especially for programs introduce preschool and primary participate into the activities that effectively families. Toddlers will have the opportunity to school children to the concepts and skills integrate athletic skills development and apply explore various climbing equipment and other involved in the eight core sports of the Sportball story telling to engage pre-schoolers into learning toys. Toddlers develop their motor skills using methodology. Classes use developmentally tennis skills, manners, and courtesies. The Le gym equipment while meeting new friends. This appropriate methods to introduce, practice and Petit program is ideally suited and integrated is a Parent participation drop-in program. refine gross motor skills. The programs reinforce as a pre-cursor to our Kids Progressive Tennis Parental supervision required and the ratio the benefits of teamwork and skills development Programs. No class on Feb 9. South Gym. of parent to child is 1:3. Drop in fee is $3.00. enabling confidence and develop the social skills Mon Jan 5-Feb 2 10:45am-11:30a $5.00 for family. Strip of 10 tickets can also necessary to succeed in sport and life. South 13933.101TL $57/5 sessions be purchase Single Child $24.00 Family Gym. Mon Feb 16-Mar 23 10:45am-11:30a $40.00. Gym. Wed Jan 7-Feb 11 11:00am-12:00pm 13933.102TL $57/6 sessions Su Mo Tu We Th Fr Jan 2-Mar 31 10:00am-12:00pm 13907.101TL $110/6 sessions Wed Feb 18-Mar 25 11:00am-12:00pm 13907.102TL $110/6 sessions Le Petit Tennis - Parent and Tot Tot Soccer Wilson “Wille” Tan 2-3 yrs Toni Lo Cascio 3-4 yrs Parents or Guardians are encouraged to Soccer in a fun learning environment where Sportball Junior participate into the activities that effectively children will learn the basic skills of soccer Vancouver Sportball 1.5-2 yrs integrate athletic skills development and apply through fun games and lots ofopportunity to This 45-minute program is a perfect introduction story telling to engage pre-schoolers into learning touch the b all! Coached by Toni Lo Cascio to Sportball. Children and parents participate in sports, tennis skills, manners, and courtesies. The Le trainer and coach with the Grandview Legion creative games, songs, rhymes, stories, bubble time Petit program is ideally suited and integrated Football Club. North Gym. and much more. Although these programs focus more as a pre-cursor to our Kids Progressive Tennis 3.5-4yrs on exploration, children will be introduced to a different Programs. No Class on Feb 9. South Gym. Fri Jan 9-Feb 20 10:00am-10:45am sport each week. South Gym. Mon Jan 5-Feb 2 10:00am-10:45am 13208.101TL $41.25/7 sessions Wed Jan 7-Feb 11 9:30am-10:15am 13930.101TL $57/5 sessions 4-4.5yrs 13905.101TL $110/6 sessions Mon Feb 16-Mar 23 10:00am-10:45am Fri Jan 9-Feb 20 11:00am-11:45am Wed Feb 18-Mar 25 9:30am-10:15am 13930.102TL $57/6 sessions 13208.103TL $41.25/7 sessions 13905.102TL $110/6 sessions

Rhythmic Gymnastics Sportball Parent and Tot TROUT LAKE LICENSED Elite Gymnastics RG 4-6 yrs Vancouver Sportball 2-3 yrs PRESCHOOL Rhythmic gymnastics combines the grace of Parents and caregivers can have a direct hand in ballet and the strength of artistic gymnastics. a preschooler’s development through our range of SOLD OUT Participants will learn basic body movements Multi-Sport programs. Sportball Junior, Parent & 2014/2015 of apparatus technique while moving to various Child and Me & My Dad programs teach children Monday, Wednesday, Friday—4 years musical rhythms. This is a wonderful sport to important introductory physical skills and help them $147/month 9:15-11:45am, 12:45pm-3:15pm test hand-eye coordination, balance, agility, develop confidence in their abilities. Classes focus Tuesday/Thursday—3 years flexibility, and rhythm. Elm Room. on refining, rehearsing and repeating skills and $104/month 9:15-11:15am, 12:45pm-2:45pm Fri Jan 9-Mar 20 3:45pm-4:30pm playing games in a fun, creative, non-competitive For more information contact 13301.101TL $59.50/11 sessions environment. South Gym. [email protected] Sun Jan 4-Mar 22 1:00pm-1:45pm Wed Jan 7-Feb 11 10:15am-11:00am or call 604 257-6974. *Monthly 13301.102TL $59.50/12 sessions 13906.101TL $110/6 sessions fees are subject to change. Sun Jan 4-Mar 22 1:45pm-2:30pm Wed Feb 18-Mar 25 10:15am-11:00am 13301.103TL $59.50/12 sessions 13906.102TL $110/6 sessions

Pre-Ballet Pre-Ballet Level 1 Creative Ballet Skye Matheson 3-4 yrs Yana Dragieva 3-4 yrs Catherine Andersen 3-4 yrs A gentle, joyful introduction to the world of ballet Basic ballet vocabulary, posture, and alignment A fun and expressive introduction to ballet! for the very young. Nursery rhymes, songs and will be introduced. Practice moving as a group, We will explore basic ballet positions and games get little dancers moving.Skye’s classes cooperating, and following directions. Dance movements while incorporating creative dance, have been developed to nurture children as they with props and costumes and have fun acting imagination, and story time. Please wear develop emotionally and physically. Her love for stories through dance. Dancers are encouraged fitted, stretchy clothing and ballet slippers dance is contagious, and the non-competitive, to express themselves creatively as well as to (no skirts please). Child must be able to take supportive atmosphere makes it easy for kids imitate movements and dance patterns. Cedar class unaccompanied by an adult! Cedar Hall to enjoy. These classes are for kids who are Hall Performing Arts Room. Performing Arts Room. comfortable saying good bye to parents. Wed Jan 7-Mar 4 10:30am-11:15am Wed Jan 7-Mar 4 1:00pm-1:45pm Families are invited to the 5th and 10th class. 11630.101TL $62/9 sessions 11628.101TL $62/9 sessions Cedar Hall Performing Arts Room. Sun Jan 11-Mar 8 9:30am-10:15am 11625.102TL $62/9 sessions Creative Ballet Mini Hip-Hop Sun Jan 11-Mar 8 9:00am-9:30am Kirby Snell 3.5-5 yrs Catherine Andersen 4-5 yrs 11625.101TL $41/9 sessions A fun and expressive introduction to ballet! We’ll dance to big beats, play dance games, learn Sun Jan 11-Mar 8 1:45pm-2:30pm We will explore basic ballet positions and hip-hop moves and grooves, and have loads of 11625.103TL $62/9 sessions movements while incorporatingcreative dance, fun in this dance class! Wear comfy clothing and imagination, and story time. Please wear fitted, please bring a water bottle and running shoes stretchy clothing and ballet slippers (no skirts with non-marking soles. Dancers must be Ballet 1A please). Child must be able to take class able to attend without guardian present. Cedar Skye Matheson 4.5-6 yrs unaccompanied by an adult No drop ins. No Hall Performing Arts Room. Introduction to ballet positions and steps. Students class February 9. Cedar Hall Performing Arts Thu Jan 8-Mar 5 3:30pm-4:15pm are engaged and entertained while developing Room. 11634.101TL $62/9 sessions musicality and expression. Skye Matheson is a Mon Jan 5-Mar 2 10:00am-10:45am veteran educator in the performing arts. Cedar 11622.101TL $55/8 sessions Hall Performing Arts Room. Sun Jan 11-Mar 8 2:30pm-3:15pm 21613.102TL $62/9 sessions Zumba Kids Jr Spring Break Dance Camps Sun Jan 11-Mar 8 12:30pm-1:15pm Kirby Snell 4-6 yrs Go to page 10 for detailed course description. 21613.101TL $62/9 sessions A fun fusion of world and latin styles of dance and music designed for kids to keep moving and have fun. Salsa, Reggaton, Cumbia, Ballet Toddler Dance Bellydance are among the styles with a bit of Yana Dragieva 2-3 yrs with Adult a hip hop edge. Parents and friends invited Explore circle stretches, story dances, to a performance on the last day of class! rhythm exercises, traveling steps, and free- ww.KirbySnellDance.com. No class February form improvisation. Practice moving as a 9. Cedar Hall Performing Arts Room. group, cooperating, and following directions. Mon Jan 5-Mar 2 9:15am-10:00am This is an excellent transition into Pre Ballet. 11624.101TL $55/8 sessions Yana has taught classical ballet for children and professional students for 18 years. She graduated as a professional ballet dancer in Bulgaria and has toured with dance companies in Europe and Canada. Cedar Hall Performing Dancing For Birth Arts Room. Parent & Child Ukulele Wed Jan 7-Mar 4 9:30am-10:00am Go to page 29 for detailed course description. 11620.101TL $41/9 sessions

Wed Jan 7-Mar 4 10:00am-10:30am When in doubt dance it out! 11620.102TL $41/9 sessions

6 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva EARLY CHILDHOOD PERFORMING ART

Grow With Music Private Piano Andrea Unrau 0-3 yrs Thirty minute private piano lessons will cover Sing, dance, play and learn with your little one! a variety of practical skills such as rhythm, We use xylophones, blocks, drums, shakers, dexterity. There will be an extra cost for books. feet, voices and more to explore music and help Please pay the instructor. Maple Room & children of mixed ages learn from one another. Spruce Room. Parent participation required (max 2 children Donna Huang 3+yrs per parent; siblings 3 months and under attend No class February 9 free). Registration includes music CD and Mon Jan 5-Mar 2 3:30pm-9:00pm parent education booklet. Elm Room. 21041.401-413TL $152/8 sessions Thu Jan 8-Mar 5 9:30am-10:15am Samuel Chan 3+yrs 11069.101TL $90/9 sessions Sat Jan 10-Mar7 12:30pm-4:00pm 21042.101-114TL $171/9 sessions Wed Jan 7-Mar 4 3:00pm-9:00pm Music Together 21040.101-113TL $171/9 sessions West Side Music Together 0-5 yrs Lydia Leung 5+ yrs Come dance, sing songs and play with bells Sun Jan 11-Mar 8 11:30am-4:00pm of all sorts, triangles, shakers, rhythm sticks, 21030.101-110TL $190/10 sessions You dance love, you dance joy, you dance dreams. kitchen instruments, scarves, giant sheets Nina Wu 4+ yrs Toddlers Singing in Spanish NEW and instruments galore! Parent participation Fri Jan 9-Mar 6 3:30pm-8:00pm is required. Sibling rate; $100 (sibling 7 21046.101-110TL $171/9 sessions Nuria Ocana 2-3 yrs month and older) Siblings 6 months of age Enjoy this just fun Fiesta with Nuria! Sing lots and under attend free Tuition includes two of songs in Spanish with your little one. Nuria CD’s, a Songbook, a Parent Guide DVD and a Fiddle & Violin Private loves to sing and engage children in music and Parent Education evening. Note: Full payment Tegan Ceschi-Smith 4+yrs movement. Art Studio. refundable PRIOR to first class. After first class Individual violin lessons for music lovers of all Fri Jan 9-Mar 6 12:30pm-1:15pm $55 fee is non-refundable. Registration closes ages and levels. All students are required to 12044.101TL $45/9 sessions after the 3rd class. No class March 10 and 17. bring their own instruments and beginners will Noa-Lakewood Room be required to purchase, at an additional cost, Dancing the Parenting Tue Jan 13-Mar 31 9:30am-10:15am the Suzuki Book 1 with accompanying cd. No Julie Lebel 0-5 yrs 11067.101TL $155/10 sessions class February 9. Preschool Room. Parents and children get inspired with fun Tue Jan 13-Mar 31 10:30am-11:15am Mon Jan 5-Mar 2 4:00pm-8:30pm ways to play with the joy of movement. No 11067.102TL $155/10 sessions 21053.101-110TL $152/8 sessions previous experience necessary. Our goals are: Tue Jan 13-Mar 31 11:30am-12:15pm Thu Jan 8-Mar 5 4:00pm-8:30pm engagement, play, healthy movement pathways, 11067.103TL $155/10 sessions 21054.101-110TL $171/9 sessions creativity, bonding and fun! Julie Lebel is a Sue Malcolm –Elm Room choreographer specialized in site specific Fri Jan 9-Mar 27 9:30am-10:15am Twinklers Group Fiddle and community engaged arts. Cedar Hall 11067.104TL $155/10 sessions Performing Arts Room. Fri Jan 9-Mar 27 10:30am-11:15am Tegan Ceschi-Smith 4-7 yrs Wed Jan 28-Feb 18 9:30am-10:15am 11067.105TL $155/10 sessions Got to page 14 for detailed information. Please 11635.101TL $30/4 sessions arrive five minutes early to set up your violin, Private Piano have it tuned, and be ready to play. Bring your Tiny Tot Musical Adventure Andrea Unrau 3+ yrs foot chart! Preschool Room. Learn the fundamentals of music and piano Fri Jan 9,23, Feb 6,20, March 6 4:30pm-5:00pm Lydia Leung 1-3 yrs technique in an engaging and age-appropriate. 21055.101TL $50/6 sessions Get the rhythm and beat and come on and dance Thu Jan 8-Mar 5 10:30am-1:00pm on our feet. Shakers and sticks and songs oh my! 11030.101TL-105 $171/9 sessions Let’s sing together and give it a try! Lydia’s goal is Suzuki Book 1/Beginner Fiddlers to inspire children to have fun and be creative. Group Elm Room. Spring Break Music Camps Go to page 14 for course description Sun Jan 11-Mar 8 10:00am-10:45am Go to page 10 for detailed course description. Fri Jan 9,23, Feb 6,20, March 6 5:15pm-5:45pm 11665.101TL $62/9 sessions 21056.101TL $50/9 sessions

Mini Reggio Explorers NEW Out and About Donna Huang/Monica Wong 3-5 yrs Adventures NEW Our Reggio-inspired learning includes: children’s Cara Agro & Tim Day 3-6 yrs interest-based activities, singing, music on the Out and About Adventures is an urban out-door, piano, and a big project presented with a take play-based early learning program based on the home portfolio (children’s artwork, remarks, philosophies of Forest Schools but modified to discussions, and photographs). Our vision work in an urban park setting. We will experience is to instill curiosity and to inspire children activities such as, climbing, running, building, through hands-on learning. We focus on social creating, exploring and working with various responsibility through use of sustainable materials and tools. We play in all kinds of resources. $18 drop in. Two teachers will be weather. Children will be required to dress to present in each class to facilitate learning. be comfortable outdoors in the rain/cold and Monica Wong is an Early Childhood Educator mud/muck for two hours and to bring a small who is an advocate for sustainable living, backpack with a snack, water and mug for tea. and believes in teaching children to have a Cara currently teaches Fresh Air Learning out sense of humanity and compassion all the of Pacific Spirit Park in Vancouver. She has Some days are simply made for playing. while fostering their unique sense of self. her licensed ECE and has attended the Forest Donna Huang (BA, BEd, ALCM) has worked School Canada Practitioner’s course. No class Create & Imagine with children for over 7 years, is a passionate February 9. Sun Rey Han 1.5-5 yrs with Adult Reggio-inspired teacher, and a dynamic piano Mon Jan 5-Mar 2 2:30pm-4:30pm Come for an hour of Arts, Painting, Colouring, teacher through Happy Keys Music. No class 12042.101TL $168/9 sessions Collage and sticker art. Each class will also include February 9. Art Studio storytime, free play and sing-a-long songs that Mon Jan 5-Mar 2 1:00pm-2:15pm Art & Music Together everybody knows & loves. Drop in $8.00. Art 12039.101TL $125/8 sessions Sun Rey Han 1-4 yrs with Adult Studio. Wed Jan 7-Mar 4 1:00pm-2:15pm This is a wonderful way to start your child with Sun Jan 11-Mar 8 9:30am-10:30am 12040.101TL $139/9 sessions art and music. Sun Rey will introduce children 12019.101TL $67.50/9 sessions to finger-painting, abstract art, coloring, collage, Sun Jan 11-Mar 8 10:45am-11:45am peeling stickers, gluing, stamping, clay modeling 12019.102TL $67.50/9 sessions NEW Reggio Toddler Time and origami. There will be time set aside for sing Donna Huang/Monica Wong 2-3 yrs along with movement, storytelling as well as Our Reggio-inspired learning includes: circle time, play time. Sun Rey has been teaching art to Exploring Art Together music on the piano, and various explorations children since 1990. Sun Rey has been working Sun Rey Han 1.5-3 yrs with a take home portfolio (children’s artwork, with children for over 20 years at her own Art Calling all young artists to enjoy the excitement remarks, discussions, and photographs) at end Academy. Drop in $8.00. No class February of creating original art through creative of program. Our vision is to instill curiosity and 9. Art Studio. activities designed to enhance their motor skills to inspire children through hands-on learning. Mon Jan 5-Mar 2 9:30am-10:30am complemented with inspiring storytelling, poetry, Parent participation required. Two teachers 12024.101TL $60/8 sessions and sing-a longs. Drop in $8.00. Art Studio. will be present in each class to facilitate Mon Jan 5-Mar 2 10:45am-11:45am Wed Jan 7-Mar 4 9:30am-10:30am learning. “Our vision is to instill a love for 12023.101TL $60/8 sessions 12015.101TL $67.50/9 sessions exploring and to inspire children through Wed Jan 7-Mar 4 10:45am-11:45am the wonder of learning. No class February 9. Art & Music Together Camp 12017.101TL $67.50/9 sessions Lakewood Room. Sun Rey Han 1-4 yrs with Adult Mon Jan 5-Mar 2 9:30am-11:00am Mo Tu We Th Fr Mar 9-Mar 13 10:30am-11:30am Tiny Artists: Parent & Tot Camp 12041.101TL $125/8 sessions 12024.102TL $39/5 sessions Sun Rey Han 1.5-3 yrs Mo Tu We Th Fr Mar 16-Mar 20 10:30am-11:30am Mo Tu We Th Fr Mar 9-Mar 13 9:00am-10:00am 12024.103TL $39/5 sessions 14010.101TL $39/5 sessions Spring Break Art Camps Mo Tu We Th Fr Mar 16-Mar 20 9:00am-10:00am 14010.102TL $39/5 sessions Go to page 10 for detailed information.

8 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva EARLY CHILDHOOD VISUAL ART

Child Care 1.5-5 yrs Toddlers Singing in Spanish NEW Child care provides an opportunity for your Nuria Ocana 2-3 yrs child to play while you attend a dance, yoga or Enjoy this just fun Fiesta with Nuria! Sing lots fitness centre class. Pre-registration fees are of songs in Spanish with your little one. Nuria non-transferable. Parents must remain on-site. loves to sing and engage children in music Space is limited to 6 children and drop in if and movement. Art Studio. there is space $15.00. Fri Jan 9-Mar 6 12:30pm-1:15pm Anita-Lakewood Room 12044.101TL $45/9 sessions Wed Jan 7-Mar 4 9:30am-11:30am 12035.101TL $104/9 sessions POMPITAS Spanish Program Noria-Art Studio Fri Jan 9-Mar 6 9:30am-11:30am Isabel Mendo Giner 3-5 yrs 12035.102TL $104/9 sessions This entertaining and educational language program is taught through music, art, games, story tales and culture. Kids Spanish lessons Fun Family Pottery All Ages are an immersion of activities and games. Isabel Laura Van der Linde All Ages Mendo was born in Spain and has a Degree in Your child’s creativity will be unleashed in Education and 12 years of experience working this hands on class. Little ones will play with with children. $10 Drop in if there is space. Living to play. Playing to LIVE! clay while learning a variety of hand building Register for Tuesday and Thursday class $140.00 Art Studio. techniques like pinching, slabbing, coiling and NEW Tue Jan 6-Mar 3 9:30am-10:45am Learn Mandarin slip decorating. We will create a selection of DAY Victoria Wu 4-6 yrs fun, functional pieces that can be used and 15018.101TL $80/9 sessions This is a play-based language program, for enjoyed. Our clay and glazes are food safe. Thu Jan 8-Mar 5 9:30am-10:45am children to experience and learn a new or heritage Pottery Studio. 15019.101TL $80/9 sessions Tue Jan 6-Mar 3 11:00am-12:15pm language. She is a native Mandarin speaker, Thu Jan 15-Mar 5 10:30am-11:30am 15018.102TL $80/9 sessions and incorporates arts and daily life activities 12213.101TL $80/8 sessions Thu Jan 8-Mar 5 11:00am-12:15pm to create an original learning environment 15019.102TL $80/9 sessions which engages children with games, songs Parent & Child Pottery NEW Mo Tu We Th Fr Mar 9-Mar 13 12:30pm-1:45pm and stories. Drop in $20.00. Art Studio. Thu Jan 8-Mar 5 4:00pm-5:00pm Myriam Duchesne 5+yrs 15020.101TL $48/5 sessions 15028.101TL $135/9 sessions A class to bond with your loved one whether Mo Tu We Th Fr Mar 16-Mar 20 12:30pm-1:45pm Sun Jan 11-Mar 8 3:00pm-4:00pm they are 5 or 105. This class is designed to 15020.102TL $48/5 sessions 15028.102TL $135/9 sessions make collaboration projects as well as learn basic/beginner pottery techniques. We will be Handbuilding and WheelThrowing, concentrating on functional ware. Make memories and dishes ELEPHANT MANDARIN- with your child or parent. Very family friendly atmosphere. Price is for two people. Myriam studied at Emily Carr University and has spent the past 4 years teaching and sharing her love of clay. Pottery Studio. Fri Jan 9-Mar 6 6:00pm-7:30pm 12214.101TL $243/9 sessions

Infant Massage Go to page 32 for detailed information We do better together, not alone. We need to play together to feel alive. We need to share together to feel whole. At any age, we need to feel, recreate, breathe!

Little Einsteins & ABC’s Program Grow With Music Camp Tiny Artists: Parent & Tot Camp Isabel Mendo Giner 3-5 yrs Andrea Unrau 0-3 yrs with Adult Sun Rey Han 1.5-3 yrs with Adult Each day will be filled with a new theme. Please Sing, dance, play and learn with your little one! Classes are designed for young artists and bring a healthy snack and drink. Please note this We use xylophones, blocks, drums, shakers, their parents/caregivers. We will read stories, program is a peanut-free zone. Children must be feet, voices and more to explore music and help play games, and provide your children with an able to stay on their own and be toilet trained. children of mixed ages learn from one another. introduction to the basics of painting, coloring, Parents please fill out waiver forms first day Parent participation required (max 2 children cutting, gluing, patterning, following directions of program. $15 drop in if there is space per parent; siblings 5 months and under attend and so much more. Drop in $8.00. Art Studio. Preschool Room. free). Taught by a certified Early Childhood Mo Tu We Th Fr Mar 9-Mar 13 9:00am-10:00am Mo Tu We Th Fr Mar 9-Mar 13 9:30am-11:30am Music teacher. Registration includes home 14010.101TL $39/5 sessions 16206.101TL $80/5 sessions listening songs and parent education booklet. Mo Tu We Th Fr Mar 16-Mar 20 9:00am-10:00am Mo Tu We Th Fr Mar 16-Mar 20 9:30am-11:30am Cedar Hall Performing Arts Room. 14010.102TL $39/5 sessions 16206.102TL $80/5 sessions Mo Tu We Th Fr Mar 16-Mar 20 9:15am-10:00am 11069.102TL $40/5 sessions Art & Music Together Camp Sun Rey Han 1-4 yrs with Adult Creative Ballet Camp Mo Tu We Th Fr Mar 9-Mar 13 10:30am-11:30am Catherine Andersen 3.5-5 yrs Music Explorers Camp 12024.102TL $39/5 sessions A fun and expressive introduction to ballet! Andrea Unrau 3-6 yrs Mo Tu We Th Fr Mar 16-Mar 20 10:30am-11:30am We will explore basic ballet positions and A fun introduction to rhythm, singing, rhymes, 12024.103TL $39/5 sessions movements while incorporating creative dance, instruments and movement. Learn about imagination, and story time. Please wear language, numbers, and social skills through a POMPITAS Spring Camp fitted, stretchy clothing and ballet slippers variety of engaging musical games and activities! Isabel Mendo Giner 3-5 yrs (no skirts please). Child must be able to take Children must be able to stay on their own Have fun making creative holiday projects such class unaccompanied by an adult. Parents and and be toilet trained, etc. Bring a healthy as snowmen, gingerbread houses and glitter friends invited to a performance on the lastday snack. Peanut free zone. Taught by a certified Christmas cards and more. $10 Drop in if there of class! Cedar Hall Performing Arts Room. Early Childhood Music teacher. Andrea has is space. Art Studio. Mo Tu We Th Fr Mar 9-Mar 13 10:30am-11:15am been teaching music for 12 years. Cedar Hall Mo Tu We Th Fr Mar 9-Mar 13 12:30pm-1:45pm 11640.101TL $40/5 sessions Performing Arts Room. 15020.101TL $48/5 sessions Mo Tu We Th Fr Mar 16-Mar 20 10:15am-11:30am Mo Tu We Th Fr Mar 16-Mar 20 12:30pm-1:45pm 11070.101TL $60/5 sessions 15020.102TL $48/5 sessions Hip-Hop Beat Breakers Camp Kirby Snell 4-5 yrs This non-stop action-packed class includes hip hop, basic breakdancing, and dance games that will have your dancer movin’ to the beats! No drop ins. Cedar Hall Performing Arts Room. Mo Tu We Th Fr Mar 9-Mar 13 9:00am-9:45am 11637.101TL $40/5 sessions

Mini Ballet Camp Catherine Andersen 3 yrs A ballet class that keeps you moving and inspired, while incorporating basic ballet positions and movement qualities. Please wear fitted, stretchy clothing and ballet slippers (no skirts please). Child must be able to take class unaccompanied by an adult. Cedar Hall Performing Arts Room. Mo Tu We Th Fr Mar 9-Mar 13 10:00am-10:30am Of all the things you wear, your smile is most important. 11632.101TL $30/5 sessions

10 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva SCHOOL AGE PHYSICAL RECREATION

MoreSports - Fastbreak Rhythmic Gymnastics Basketball Gr 6-7 Coed Elite Gymnastics RG 7-13 yrs Vincent Yao 11-12 yrs Rhythmic gymnastics is a wonderful sport to test MoreSports is a collaborative initiative that Learn the FUNdamental of basketball - hand eye coordination, balance, agility, flexibility, began in 1999 that provides sustainable dribble, pass and shoot through progressive and rhythm. Elm Room. sport and physical activity opportunities skill development, role playing and active Sun Jan 11-Mar 22 3:30pm-4:30pm for children and families in Vancouver. participation. This programs is designed for 23301.103TL $71.50/11 sessions MoreSports focuses on people who often do beginners to intermediate players. North Gym. Sun Jan 11-Mar 22 2:30pm-3:30pm not participate in sports such as girls, children Thu Jan 15-Mar 19 3:45pm-5:00pm 23301.102TL $71.50/11 sessions from diverse ethnic groups, and those who 23010.102TL $30/10 sessions Fri Jan 9-Mar 20 4:30pm-5:30pm face financial barriers. 23301.101TL $71.50/11 sessions

MoreSports programs have a “Pay What Baseball Skills Clinic Toni’s Soccer You Can” policy. Subsidy can only be apply Trout Lake Little League 6-12 yrs Toni Lo Cascio 5-12 yrs in-perons or over the phone. If you have Batter up! Learn the fundamentals of Little Soccer in a fun learning environment where any questions, please ask the front desk. League: how to throw, catch, pitch, and good children will learn the basic skills of soccer batting techniques. This is excellent for the through fun games and lots of opportunity to first-timer or a strong season primer for the touch the ball! On sunny days, classes will be seasoned little leaguer. Gym. MoreSports - Smash Badminton outside. Coached by Toni Lo Cascio trainer TBall/Rookies 5-8 yrs and coach with the Grandview Legion Football Elwin Truong 9-12 yrs Sat Jan 10-Feb 14 3:30pm-5:00pm Club. North Gym. We teach the basic FUNdamentals of badminton 23002.101TL $60/6 sessions 5-7 yrs through skill development, teamwork, and Minors/Majors 9-12 yrs Sat Jan 17-Feb 21 10:30am-11:30am exploring new strokes, strategies, and footwork. Sat Feb 21-Mar 28 3:30pm-5:00pm 23205.101TL $48/6 sessions Take your game to the next level while having 23022.101TL $60/6 sessions 8-12yrs LOTS of fun! Gym. Sat Jan 17-Feb 21 11:30am-12:45pm Tue Jan 13-Mar 17 3:45pm-5:00pm 23205.102TL $70/6 sessions 23030.101TL $30/10 sessions Steve Nash Youth Basketball - Gr 4-7

Basketball BC 9-12 yrs FUNdamental: Sport Skills MoreSports - Floor Hockey What to bring your game to the next level? Learn Park Board Instructor 6-9 yrs Gr 3-5 Coed plays and drills that will excel you to be a better Have fun running, jumping and throwing - keys Larry G 8-10 yrs player and instill your “LOVE OF THE GAME”. This skills in all land-based sports and can benefit Come and learn the basics of floor hockey. programs is designed for intermediate to advance all children. This program provides a strong Focus is on active participation, fair play and players. Enrollment includes a reversible Steve foundation for success in day to day physical skill development. Safety goggles provided Nash Basketball jersey and Basketball BC Steve activities and sports. It emphasizes the skills of and mandatory. All equipment provided. Only Nash Youth Membershjp Card. North Gym. running, jumping and throwing in age appropriate cosom hockey sticks are used. South Gym. Sat Jan 10-Mar 21 1:00pm-2:30pm progressions. South Gym. Wed Jan 14-Mar 18 3:45pm-5:30pm 23003.101TL $102.50/11 sessions Free Trial 23840.101TL $30/10 sessions Mon Jan 12 3:45pm-5:00pm Spring Break Camp 23903.101TL Free See page 17 for course description. Mon Jan 19-Mar 23 3:45pm-5:00pm MoreSports - Fastbreak 6-8yrs 23903.102TL $30/9 sessions Basketball Gr 4-5 Coed Mo Tu We Th Fr Mar 9-Mar 13 9:00am-3:30pm Vincent Yao 9-10 yrs 26300.101TL $125/5 sessions Learn the FUNdamental of basketball - Mo Tu We Th Fr Mar 16-Mar 20 9:00am-3:30pm dribble, pass and shoot through progressive 26300.102TL $125/5 sessions Ask us about our free skill development, role playing and active 9-12 yrs wireless internet! participation. This programs is designed for Mo Tu We Th Fr Mar 9-Mar 13 9:00am-3:30pm beginners to intermediate players. South Gym. 26300.103TL $125/5 sessions Thu Jan 15-Mar 19 3:45pm-5:00pm Mo Tu We Th Fr Mar 16-Mar 20 9:00am-3:30pm 23010.101TL $30/10 sessions 26300.104TL $125/5 sessions

Kids Tennis Yoga For Kids Aikido Wilson “Wille” Tan 6-12 yrs Kirby Snell 6-12 yrs Shohei Juku Aikido Canada Our program teaches tennis skills one step at a Classes explore yoga poses, breathing exercises, Aikido is a non-competitive but very effective time in an applies an open learning environment visual imagery and relaxation techniques while martial art and emphasizes the development of in the effort to develop necessary athletic skills conveying lessons in self-expression, body self-discipline, focus, manners, meditation and in the context of Tennis as a sport. As your child image, social skills, positive thinking, and self defense within a friendly training atmosphere. developed and master these skills, a foundation environmental awareness. Drop in $8.00 . Cedar Join us and have fun! $12.00 Drop-in welcome if is set to learn more skills at higher levels of play Hall Performing Arts Room. space permits. No class February 9 and March in the future. All Progressive Tennis Programs Tue Jan 6-Mar 3 4:30pm-5:30pm 21. Elm Room. use modified equipment scaled to suit the 24210.101TL $59/9 sessions Beg Level 5-7yrs child physical size and age. The modified Tue Jan 6-Mar 3 5:00pm-5:45pm equipment include smaller racquets, low 23412.101TL $72/9 sessions (bounce) compression balls (red-orange- Judo for Girls Beg Level 8-12 yrs green), lower mini-nets and mini-courts to Renee Hock 7-12 yrs Mon Jan 5-Mar 30 4:30pm-5:30pm match the nets. Gym. This class is for judoka with a minimum rank 23412.102TL $120/12 sessions Beg 6-8 yrs of white/yellow or higher and/or who have the Upper Beg Level 8-12 yrs Sun Jan 11-Mar 22 12:45pm-1:45pm permission of the instructor. Participants will No class Feb 9th. 23611.101TL $74.25/11 sessions be taught the Japanese martial art of judo. Beg 9-12 yrs Thu Jan 8-Mar 5 5:00pm-6:00pm Participants will learn about the technical, 23412.103TL $90/9 sessions Sun Jan 11-Mar 22 12:45pm-1:45pm physical, and cultural aspects of judo in a fun- 23611.102TL $74.25/11 sessions Intermediate Level 8-12 yrs filled all female environment. No drop ins. No Inter 6-8 yrs Sat Jan 10-Mar 28 10:00am-11:00am class Feb 25. Renee is a parent, educator, 23412.104TL $110/11 sessions Sun Jan 11-Mar 22 1:45pm-2:45pm and 4th degree black belt in judo. She is an 23611.103TL $74.25/11 sessions NCCP Level 3 Certified Coach in Judo who Inter 9-12 yrs has worked with athletes of all ages and skill Shorinji Kempo Sun Jan 11-Mar 22 1:45pm-2:45pm levels. No drop ins. Elm Room. Shorinji Kempo Society 8-12 yrs 23611.104TL $74.25/11 sessions Introduction Shorinji Kempo is a sophisticated martial art that Wed Jan 7-Mar 4 4:30pm-5:15pm not only develops individual’s confidence and 23417.101TL $80/8 sessions Atomic Volleyball courage, but also nurtures a spirit of compassion Advanced NEW and a sense of justice. Drop in $7.00. Elm Room. BC Volleyball 9-12 yrs Wed Jan 7-Mar 4 3:45pm-4:30pm Sat Jan 10-Mar 28 1:00pm-2:30pm Atomic is geared to youth looking for instruction 23416.101TL $80/8 sessions 23401.101TL $84/12 sessions combined with an opportunity to practice their skills in game situations. Beginners can look forward to basic skill instruction; while more advanced players will have an opportunity to focus on developing positive habits. Offered in partnership with Volleyball BC. All participants will receive a t-shirt. North Gym. Fri Jan 9-Mar 27 5:30pm-7:00pm 23206.101TL $134.50/12 sessions

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Shorinji Kempo classes for kids!

12 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Ny SCHOOL AGE PERFORMING ART

Breakdancing NEW TIME Jhaymee Hizon 7+ yrs Ever wanted to learn really cool breakdancing moves?? Now is your chance!! Learn the art of “breakdancing” - learn to prock, floormoves, powermoves and freezes. Jhaymee aka bboy Eloquence is a national breakdance champion. He continues to perform and compete around the world with his crew. Drop in $12.00. Cedar Hall Performing Arts Room. No class February 9. Mon Jan 5-Mar 2 4:00pm-5:00pm 21636.101TL $80/8 sessions

Dance X-treme NEW Kirby Snell 8+ yrs Come and explore a number of different styles The mind is like a piñata, when you break it open it’s full of surprises! of dance with a variety of guest dance artists. Enjoy energetic exploration of movement in a Hip-Hop & Jazz Hip-Hop & Jazz Camp warm, safe and inspiring environment. Styles Catherine Andersen Catherine Andersen 8-13 yrs may include - Hip Hop, Latin Dance, Acrobatic Combine the style of hip-hop with the technical Combine the style of hip-hop with the technical Dance, Musical Theatre, Creative Movement, and dance skills of jazz! Learn steps, jumps, turns, dance skills of jazz! No Drop ins. Cedar Hall Bollywood! Drop in $10. Cedar Hall Performing stretches and fun choreography to your favourite Performing Arts Room. Arts Room. music. Parents and friends, don’t miss the Mo Tu We Th Fr Mar 9-Mar 13 2:00pm-3:00pm Tue Jan 6-Mar 3 5:30pm-6:30pm performance on the last day of class! Catherine 21642.101TL $50/5 sessions 21637.101TL $81/9 sessions Andersen has been a dance educator for 15 years with a BFA in Contemporary Dance from SFU. No drop ins for this class. Please wear Hip-Hop Camp Ballet 1A running shoes with non marking soles. Cedar Catherine Andersen 5-6 yrs Skye Matheson 4.5-6 yrs Hall Performing Arts Room. Combine the style of hip-hop with the technical Introduction to ballet positions and steps. 6-8yrs dance skills of jazz! No Drop ins. Cedar Hall Students are engaged and entertained while Thu Jan 8-Mar 5 4:20pm-5:20pm Performing Arts Room. developing musicality and expression. Skye 21632.101TL $99/9 sessions Mo Tu We Th Fr Mar 9-Mar 13 11:30am-12:30pm Matheson is a veteran educator in the 8-13 yrs 21640.101TL $50/5 sessions performing arts. Cedar Hall Performing Arts Thu Jan 8-Mar 5 5:20pm-6:35pm Room. 21633.101TL $99/9 sessions Hip-Hop Camp for Boys Sun Jan 11-Mar 8 2:30pm-3:15pm Catherine Andersen 6-8 yrs 21613.102TL $62/9 sessions All music and moves are age appropriate in this Sun Jan 11-Mar 8 12:30pm-1:15pm Hip-Hop & Jazz Level 2 fun and open hip hop class for boys. There will 21613.101TL $62/9 sessions Catherine Andersen 8-13 yrs be a performance on the last day. Cedar Hall This class is for dancers that have taken 2 full Performing Arts Room. Ballet 1B sessions (approximately 20 classes) of Hip- Mo Tu We Th Fr Mar 9-Mar 13 1:00pm-2:00pm Skye Matheson 7-8 yrs hop/Jazz with Catherine, or equivalent dance 21641.101TL $50/5 sessions Technique, strength and flexibility are highlighted training elsewhere. A chance to build on the skills as well as personal expression, music you learned in Level 1 in a fun and supportive appreciation and lyrical choreography. Cedar environment. No drop ins for this class. Please Sing, Act & Move Camp Hall Performing Arts Room. wear running shoes with non marking soles. Andrea Unrau 7-11 yrs Sun Jan 11-Mar 8 10:30am-11:30am Cedar Hall Performing Arts Room. Cedar Hall Performing Arts Room. 21614.101TL $81/9 sessions Thu Jan 8-Mar 5 6:35pm-7:50pm Mo Tu We Th Fr Mar 16-Mar 20 1:00pm-3:30pm 21634.101TL $99/9 sessions 21029.101TL $95/5 sessions

Drama Fun Private Guitar, Ukulele, Fiddle & Violin Private Christache Ross 7-12 yrs Mandolin & Recorder Tegan Ceschi-Smith 4+yrs Through fun-filled drama games, improvisation, Rene Hugo-Sanchez 8+ yrs Individual violin lessons for music lovers of all individual work and group collaboration we’ll learn 30 minute private lessons designed to work ages and levels. All students are required to what it takes to be an actor, to put on a show and at your own level and pace. The classes are bring their own instruments and beginners will work as team Be prepared for lots of fun, lots of focused on technique, epertoire, basic theoryand be required to purchase, at an additional cost, laughs, lots of learning and risk taking as we grow practicing skills. Participants must provide their the Suzuki Book 1 with accompanying cd. No as performers and as people. Christache is an own instrument, a note book and a digital tuner class Feb 9. Preschool Room. actor, improvisor, clown, playwrite, and theatre for string instruments ( nylon string guitar Mon Jan 5-Mar 2 4:00pm-8:30pm director. He loves teaching and facilitating, recommended for beginners) . Books will 21053.101-110TL $152/8 sessions particularly groups of children who also love be available at the first class for $15 and up Thu Jan 8-Mar 5 4:00pm-8:30pm to act and perform. depending on the instrument, style and level. 21054.101-110TL $171/9 sessions Thu Jan 8-Mar 5 3:30pm-5:30pm No class February 9. Maple Room. 21623.101TL $126/9 sessions Mon Jan 8-Mar2 4:00pm-8:30pm Drama Fun Camp 21080.101-110TL $152/8 sessions Twinklers Group Fiddle Mo Tu We Th Fr Mar 9-Mar 13 9:30am-12:30pm Tegan Ceschi-Smith 4-7 yrs 21623.102TL $115/5 sessions This is a group class for beginner violin students Private Piano who are learning how to play and who are Thirty minute private piano lessons will cover currently taking individual lessons based on the Drama -Getting Started: a variety of practical skills such as rhythm, Suzuki Method and currently working of Twinkle Break into Film & TV NEW dexterity, technique, theory, note/chord reading Twinkle Little Star, Lightly Row, or Song of the as well as musical appreciation and performance Nick Hunnings & Lindsay Drummond Wind. Students will learn how to play in a group, opportunities. There will be an extra cost for Led by professional film actors, this hands-on how to follow a leader, how to lead the group books. Please pay the instructor. Maple Room introduction teaches everything required to begin and the class will explore the many sounds a & Spruce Room. acting in film and television, from finding an agent violin can make, rhythm, form, and dynamics, Donna Huang 3+yrs as well as playing in harmony. Please arrive to understanding production. Mock auditions and No class February 9 fun acting games build skills. Final performance five minutes early to set up your violin, have Mon Jan 5-Mar 2 3:30pm-9:00pm day includes parent Q&A. Nick has over 15 years it tuned, and be ready to play. Bring your foot 21041.401-413TL $152/8 sessions chart! Preschool Room. experience working in film/T.V and stage. He Samuel Chan 3+yrs Fri Jan 9, 23, Feb 6, 20, Mar 6 4:30pm-5:00pm holds a BFA in Theatre from S.F.U. Recent Sat Jan 10-Mar7 12:30pm-4:00pm 21055.101TL $50/5 sessions credits include Supernatural, Once Upon a 21042.101-114TL $171/9 sessions Time, Arrow and Almost Human. Lindsay is a Wed Jan 7-Mar 4 3:00pm-9:00pm Vancouver based actress, producer and artistic 21040.101-113TL $171/9 sessions Suzuki Book 1/Beginner Fiddlers director; she has worked in theatre, film & Lydia Leung 5+ yrs Group television. No class February 9. Grandview Sun Jan 11-Mar 8 11:30am-4:00pm Tegan Ceschi-Smith 6-12 yrs Room. 21030.101-110TL $190/10 sessions 7-10yrs Anita Wong 6+ yrs This is a group class for beginner violin students who are currently taking individual lessons based Mon Jan 19-Feb 16 5:30pm-7:00pm Tue Jan 6-Mar 3 3:30pm-7:00pm on the Suzuki Method and who are currently 21315.101TL $68/4 sessions 21044.101-107TL $171/9 sessions working on pieces from Suzuki Book 1 from Go 11-14 yrs Thu Jan 8-Mar 5 3:30pm-7:00pm Tell Aunt Rody to Gavotte by Gossec.Students Mon Jan 19-Feb 16 7:30pm-9:00pm 21045.101-107TL $171/9 sessions will learn how to play in a group, how to follow 21316.101TL $68/4 sessions Nina Wu 4+ yrs Fri Jan 9-Mar 6 3:30pm-8:00pm a leader, how to lead the group and the class 21046.101-110TL $171/9 sessions will explore the many sounds a violin can make, Drama -Getting Started Camp rhythm, form, and dynamics, improvisation, as well as playing in harmony. Please arrive five

Film & TV 9-15 yrs minutes early to set up your violin, have it Mo Tu We Th Fr Mar 16-Mar 20 9:30am-12:30pm Parent & Child Ruby’s Ukes tuned, and be ready to play. Bring your foot 21315.102TL $115/5 sessions & Parent & Child Dance chart!. Preschool Room. Go to page 29 for detailed course description. Fri Jan 9, 23, Feb 6, 20, Mar 6 5:15pm-5:45pm 21056.101TL $50/5 sessions

14 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva SCHOOL AGE VISUAL ART

AfterSchool Kidz Knitting NEW Painting & Drawing Explore with Clay Sylvie Lui 6-12 yrs Alex Lam 6-12 yrs Laura Van der Linde 6-10 yrs Description: Come have fun & learn how to knit Lessons will include drawing and painting activities Creativity will be unleashed in this hands - choose to create either your own vibrant scarf using a variety of materials and techniques, such on pottery class. We will craft a variety of or hat for the chilly winter season! All levels as pastels, charcoal, markers, paint and more. functional and sculptural projects using hand welcome. You may choose to bring your own Program will focus on different techniques starting building techniques. Pinching, slabbing, coiling yarn/needles. Starter Kits are available for with line development, composition and later and ceramic finishes will be explored. The class purchase from instructor (yarn and knitting moving towards developing their painting skills. includes decorating with a variety of underglazes needles included): $30 (hat project) or $40 Emily Carr graduate Alex Lam has a passion for and glazes. Pottery Studio. (scarf project). Sylvie is a multi-disciplinary teaching and promoting the appreciation of art. Thu Jan 15-Mar 5 3:30pm-4:30pm Artist/Teacher in both Performance and Fibre Drop in $15.00. Art Studio. 22220.101TL $80/8 sessions Arts & runs a knitting business. No class Sat Jan 10-Mar 7 11:15am-12:45pm February 25. GCCA Board Room. 24030.102TL $108/9 sessions Wed Jan 7-Mar 4 5:00pm-6:30pm Sat Jan 10-Mar 7 9:30am-11:00am Pottery Camp 24032.101TL $49/9 sessions 24030.101TL $108/9 sessions Laura Van der Linde 6-11 yrs Get muddy in the best possible way! Mornings will be spent in the pottery studio making a Art from the Heart For Kids NEW Play With Clay variety of projects. We’ll learn pinching, coiling, 6-10 yrs Tarrynea Bialecki 6-10 yrs soft slabbing and other exciting techniques. An art program that focuses on building solid Imagination creativity and getting your hands Bring your lunch and a snack. Pottery Studio. skills and inspiring creativity! Our curriculum dirty are all that is required to having lots of fun Mo Tu We Th Fr Mar 9-Mar 13 9:30am-12:00pm includes a wide variety of drawing, painting, and while creating in clay. Pottery Studio. 26615.101TL $105/5 sessions sculpture projects that are specifically tailored to Tue Jan 6-Mar 3 3:30pm-4:30pm Mo Tu We Th Fr Mar 16-Mar 20 9:30am-12:00pm your child’s age and ability, integrating diverse 22209.101TL $81/9 sessions 26615.102TL $105/5 sessions materials and levels of difficulty. At the end of the session students will present an art exhibition Creative Clay for family and friends. All supplies included. Tween Pottery Drop in $15.00. Art Studio. Tarrynea Bialecki 8-15 yrs Laura Van der Linde 11-14 yrs Learn the basics of pottery techniques and the Wed Jan 7-Mar 4 3:45pm-5:00pm Pottery is cool! We’ll start with handbuilding use of glazes. Creativity is encouraged while 22047.101TL $72/9 sessions projects to create a variety of “fun-ctional” planning skills are developed to bring your child’s pieces. We’ll move onto the potters wheel and imagination alive. Clay and glazes included. work towards throwing a selection of creative Comics & Cartooning Tue Jan 6-Mar 3 5:00pm-6:30pm projects. There is stamping, rolling, scraffito and Robin Thompson 7-12 yrs 22210.101TL $98/9 sessions other great surface techniques to be discovered. Comic illustrator Robin Thompson (Captain Pottery Studio. Space Man) will show young artists easy ways Parent & Child Pottery Thu Jan 15-Mar 5 5:00pm-6:30pm of drawing superheroes, monsters, robots, Go to page 9 for detailed information 22223.101TL $120/8 sessions manga and more! Learn to create original characters and your own comic strips! Simple pencil to paper techniques are easy to follow with guaranteed results! All you need to bring is a broad imagination! Drawing has never been more fun! No Drop ins. No class February 9. GCCA Board Room. Mon Jan 5-Mar 2 3:30pm-4:45pm 22045.101TL $64/8 sessions

Creative Art Spring Break Camps Go to page 17 for detailed information Art! The possibilities are endless!

Creative Writing I LEGO Robotics Beginners Super Science Cathy Belgrave 9-12 yrs Gateway Learning Centre 6-9 yrs Mila Luong 6-10 yrs Improve your vocabulary and express your ideas Build cool robots with the LEGO® Education An afterschool club for little scientists who through story writing! Learn how to enhance your WeDo (TM) construction set! Learn to integrate wish to have fun with science. We will be doing stories through the use of rich description, strong sensors and motors into LEGO® builds and experiments, games and activities related to a verbs. Bring your writing journal, pen and snack! control their movement wtih an easy to use variety of themes every week. There will be a Cathy is a certified teacher in British Columbia graphical programming language. Note: take home project every class for the scientist and Alberta. GCCA Board Room. participants do not keep robots. to share their knowledge with their family. All Sat Feb 14-Feb 28 1:00pm-2:30pm www.gatewaystech.com. GCCA Board Room. supplies included. 25022.101TL $45/3 sessions Tue Jan 6-Feb 3 4:00pm-5:30pm Tue Jan 13-Mar 3 3:30pm-4:30pm 25029.101TL $100/5 sessions 25024.101TL $75/8 sessions

Creative Writing II Castores Spanish Program Cathy Belgrave 9-12 yrs Math Wizards NEW Isabel Mendo Giner 5-7 yrs Learn how to write a strong beginning, and Paul Wirth 7-11 yrs Learn Spanish through fun, exciting & engaging interesting middle and a meaningful end to your Ready for some fun and exciting mathematics? activities. Real life situation games, oral language story through a variety of writing activities. Each Challenge yourself with hands-on mathematical development, building vocabulary, phonics class will cover an aspect of narrative writing that games and activities. Learn number tricks to and arts & crafts. Isabel Mendo was born in supports stronger story writing. Bring your writing surprise your friends and family. Improve your Spain an has a Degree in Education. No class journal, pencil and snack. GCCA Board Room. teamwork skills in the Amazing Math Race. February 9. Art Studio. Sat Jan 10-Feb 7 1:00pm-2:30pm Also uncover fascinating math in books and Mon Jan 5-Mar 2 4:00pm-5:00pm 25023.101TL $60/5 sessions movies. Paul Wirth has taught elementary and middle school in BC for 15 years. He has a 25010.101TL $64/8 sessions Master’s Degree in Education, and specializes Tue Jan 6-Mar 3 4:00pm-5:00pm Project Writing NEW in teaching elementary mathematics and 25010.102TL $72/9 sessions Mo Tu We Th Fr Mar 9-Mar 13 2:00pm-4:00pm Cathy Belgrave 8-12 yrs science. He is a strong advocate for 25010.103TL $80/5 sessions Improve your ability to express your knowledge hands-on, inquiry-based learning, and aims to engage students as much as possible in their and ideas in written form. Topics will include how Lobatos Spanish Program to organize your information in an outline, develop learning. Preschool Room. Isabel Mendo Giner 8-10 yrs topic sentences, improve your vocabulary, Sat Jan 17-Feb 28 11:00am-12:30pm write interesting introductions, paragraphs and 25034.101TL $125/7 sessions Mon Jan 5-Mar 2 5:15pm-6:15pm 25011.101TL $64/8 sessions conclusions. A good understanding of English Tue Jan 6-Mar 3 5:15pm-6:15pm is necessary. Bring your journal and pencil. Math: 25011.102TL $72/9 sessions GCCA Board Room. NEW Mo Tu We Th Fr Mar 16-Mar 20 2:00pm-4:00pm Sat Jan 10-Feb 14 3:00pm-4:30pm Private Lessons for Two 25011.103TL $80/5 sessions 25033.101TL $75/6 sessions Paul Wirth 7-15 yrs Improve your understanding of mathematical concepts and sharpen your problem-solving Valentine’s Day Baking For Kids LEGO Mindstorms Engineering skills. Whether you are mathematically Cedar Cottage Food Networ 5-9 yrs Gateway Learning Centre 8-14 yrs challenged, mathematically gifted, or somewhere The little ones will make several different types of Students learn to design, program, and imbetween, this course is open to you. After you treats for their valentines. All supplies included. control fully-functional models using the new complete a mathematical skill evaluation, the Preschool Room. Mindstorms EV3 system. They use software to instructor will design a program to maximize your Sat Feb 14 10:00am-11:30am plan, test, and modify sequences of instructions learning. Paul Wirth has taught elementary and 22624.101TL $15/1 session for a variety of life-like robotic behaviors. This middle school in BC for 15 years. Preschool course is required to enter into Robotics Room. Engineering EV3.2. www.gatewaystech.com. Sat Jan 17-Feb 28 1:00pm-1:45pm Red Cross Babysitting GCCA Board Room. 25035.101TL $195/7 sessions Community Care First Aid 11-16 yrs Tue Feb 10-Mar 3 4:00pm-5:30pm Sat Jan 17-Feb 28 2:00pm-2:45pm Red Cross Babysitter’s Completion Card will be 25030.101TL $80/4 sessions 25035.102TL $195/7 sessions given with no expiry date. Willow Room. Sun Jan 25 9:30am-4:30pm 24820.101TL $61/1 session

16 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva SCHOOL AGE SPRING BREAK

Hip-Hop Camp Create Your Own Picture Book Minecraft and Video Catherine Andersen 5-8 yrs Camp Game Design Camp Mo Tu We Th Fr Mar 9-Mar 13 11:30am-12:30pm Cathy Belgrave 9-12 yrs Gateway Learning Centre 6-9 yrs 21640.101TL $50/5 sessions Learn about the structure of writing a story by Learn how to host your own Minecraft server, creating your own picture book! Each day we install and manage Minecraft mods, and will explore various components of creative accelerate your Minecraft game creation skills. Hip-Hop Camp for Boys writing, styles of writing, and illustrating. Bring Put your construction skills to the test with Catherine Andersen 6-8 yrs your journal and pencil. Art supplies provided. individual and team-based 3D design challenges. Mo Tu We Th Fr Mar 9-Mar 13 1:00pm-2:00pm GCCA Board Room. www.gatewaystech.com. GCCA Board Room. 21641.101TL $50/5 sessions Mo Tu We Th Fr Mar 16-Mar 20 1:00pm-3:00pm Mo Tu We Th Fr Mar 9-Mar 13 9:00am-12:00pm 25032.101TL $75/5 sessions 25043.101TL $225/5 sessions Hip-Hop & Jazz Camp Video Game Design 3D Camp Catherine Andersen 8-13 yrs Creative Studio Camp Gateway Learning Centre 8-14 yrs Mo Tu We Th Fr Mar 9-Mar 13 2:00pm-3:00pm Cathy Belgrave 9-12 yrs OWL Game Creator allows students to become 21642.101TL $50/5 sessions Observe, write, draw and have fun! Each day familiar with industry standard practices. will bring a variety of writing and art activities Students learn how to create 3D games using Sing, Act & Move Camp designed to support story writing. Drop in $20 models, textures, and volumes. They can create Andrea Unrau 7-11 yrs if there is space. GCCA Board Room. brilliant worlds using particle effects and custom Learn the skills to put together group musical Mo Tu We Th Fr Mar 16-Mar 20 10:00am-12:00pm lighting. www.gatewaystech.com. GCCA Board performances with acting, movement and 25031.101TL $75/5 sessions Room. singing Mo Tu We Th Fr Mar 9-Mar 13 1:00pm-4:00pm Mo Tu We Th Fr Mar 16-Mar 20 1:00pm-3:30pm 25044.101TL $225/5 sessions 21029.101TL $95/5 sessions Castores Spanish Camp Isabel Mendo Giner 5-7 yrs Comics & Cartooning Camp Mo Tu We Th Fr Mar 9-Mar 13 2:00pm-4:00pm Mini Cooks Spring Camp Christine Eberle 7-12 yrs 25010.103TL $80/5 sessions Cedar Cottage Food Network 8-10 yrs Learn to draw all of your favorite cartoon and Participants will develop their literacy, teamwork comic book characters! Create original characters skills, and problem-solving abilities. All supplies and your own comic strips! Maple Room. Lobatos Spanish Camp 8-10 yrs included. Kitchen. Mo Tu We Th Fr Mar 16-Mar 20 1:00pm-2:30pm Mo Tu We Th Fr Mar 16-Mar 20 2:00pm-4:00pm Mo Tu We Th Fr Mar 16-Mar 20 10:00am-11:30am 22045.102TL $64/5 sessions 25011.103TL $80/5 sessions 22623.101TL $60/5 sessions Origami & Beading Camp Mila Luong 6-12 yrs Super Science Camp Spring Break Camp Come join us for some fun origami and creative Mila Luong 6-10 yrs The camp leaders will provide a variety of beading skills! You will get a chance to take home Mo Tu We Th Fr Mar 16-Mar 20 3:30pm-5:00pm age appropriate activities designed to engage, a new project each day. All supplies included. 25024.102TL $75/5 sessions educate and entertain youth. We anticipate that Drop in $8.00. Art Studio. this camp will fill quickly so please register Mo Tu We Th Fr Mar 9-Mar 13 3:30pm-5:00pm early to avoid disappointment. Before and 24031.101TL $70/5 sessions Drama Fun Camp Aftercare available, ask the front desk. Christache Ross 7-12 yrs 6-8yrs World Art for Kids Camps 6-11 yrs Mo Tu We Th Fr Mar 9-Mar 13 9:30am-12:30pm Mo Tu We Th Fr Mar 9-Mar 13 9:00am-3:30pm Each week children learn about cultures around 21623.102TL $115/5 sessions 26300.101TL $125/5 sessions the world while creating beautiful projects Mo Tu We Th Fr Mar 16-Mar 20 9:00am-3:30pm inspired by that country. From France to Japan 26300.102TL $125/5 sessions to Kenya, from pottery to painting, children will Drama -Getting Started Camp 9-12 yrs travel the world one masterpiece at a time. All Film & TV 9-15 yrs Mo Tu We Th Fr Mar 9-Mar 13 9:00am-3:30pm Supplies included. Drop in $18.00. Art Studio. Mo Tu We Th Fr Mar 16-Mar 20 9:30am-12:30pm 26300.103TL $125/5 sessions Mo Tu We Th Fr Mar 9-Mar 13 1:00pm-3:00pm 21315.102TL $115/5 sessions Mo Tu We Th Fr Mar 16-Mar 20 9:00am-3:30pm 22048.101TL $80/5 sessions 26300.104TL $125/5 sessions

Youth Basketball Preteen Volleyball Open Gym 13-18 yrs Witton Chau 11-13 yrs Burn off some energy after a long school day in Bring a friend and join us in the gym for preteen this free supervised drop in space. A Trout Lake open gym volleyball! We will focus on active CC Youth Program Participant membership participation, fair play, and skill development. (free with OneCard) is required to join this All equipment provided. A Trout Lake CC Youth program. Program Participant membership (free with Fri Jan 9-Mar 27 3:00pm-5:00pm OneCard) is required to join this program. 33010.101TL Free Please Register Fri Jan 9-Mar 27 4:45pm-6:15pm 33210.110TL Free Please Register Youth Night Hoops Youth Council Basketball 15-18 yrs Youth Open Gym Witton Chau 13-18 yrs Night Hoops offers teens the chance to grow and TBA TBA 13-18 yrs The Trout Lake Youth Council wants to make learn in a supportive environment. Community Burn off some energy after a long school day a difference in their community. Our goal is to and personal development is promoted through in this free supervised drop in space. Free with have a group of young people who can work teamwork, fair play, life skills and fun. Trained a OneCard. Must be enrolled in our Youth together toward improving youth opportunities coaches will be leading and empowering youth Participant Program. and experiences. The youth council will earn in the Night Hoops program while teaching Wed Jan 7-Mar 25 3:00pm-6:00pm volunteer hours, fundraise for great causes, life skills, as well as sharing basketball tips. 33901.101TL Free Please Register gain employment training, and plan events. A Trout Lake CC Youth Program Participant The council will also have a representative membership (free with OneCard) is required sitting on the Grandview Community Center to join this program. Youth Volleyball Open Gym Association Board. Youth Council Orientation Fri Jan 9-Mar 27 8:00pm-9:30pm 13-18 yrs is mandatory for new members. (No Youth 33011.101TL Free Please Register Bring a friend and join us in the gym for youth Council on March 13 & 20 due to Spring Break). open gym volleyball! We will focus on active A Trout Lake CC Youth Program Participant Youth Dodge Ball participation, fair play, and skill development. membership (free with OneCard) is required Witton Chau 13-18 yrs All equipment provided. A Trout Lake CC Youth to join this program. Compete against other teams of 8 members. Program Participant membership (free with Fri Jan 9-Mar 27 5:00pm-7:00pm Bring your own team or come join one here at the OneCard) is required to join this program. 35902.110TL Free Please Register centre. Must be enrolled in our Youth Participant Fri Jan 9-Mar 27 6:30pm-7:45pm Program. A Trout Lake CC Youth Program 33210.112TL Free Please Register Participant membership (free with OneCard) Youth Council Orientation is required to join this program. Witton Chau 13-18 yrs Fri Jan 9-Mar 27 7:30pm-9:45pm Youth Leadership - New members who are interested in joining the 33201.101TL Free Please Register Trout Lake Green Team Trout Lake Youth Council will need to sign up Bernie Dionne 13-18 yrs for this mandatory orientation. Come and learn Preteen Floor Hockey Open Gym Have fun, get creative, make a difference in about expectations, commitment, as well as Witton Chau 11-13 yrs the Trout Lake community! Join the Greenest benefits from being a part of the youth council. Come and learn the basics of floor hockey. City movement at Trout Lake to be a part of the Join us to make a difference in our community! Focus is on active participation, fair play and “Zero” Waste Watchers - we will be creating A Trout Lake CC Youth Program Participant skill development. Safety goggles provided posters, flash mobs, eco-audits and more. This membership (free with OneCard) is required and mandatory. All equipment provided. Only program is supported by the Be the Change to join this program. cosom hockey sticks are used. A Trout Lake CC Earth Alliance. A Trout Lake CC Youth Program Sat Jan 10 1:00pm-4:00pm Youth Program Participant membership (free Participant membership (free with OneCard) 35902.111TL Free Please Register with OneCard) is required to join this program. is required to join this program. Fri Jan 9-Mar 27 3:15pm-4:30pm Tue Jan 13-Mar 3 4:00pm-6:00pm

33801.110TL Free Please Register 35903.110TL Free Please Register sessions

18 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Bernie TEEN

Body Beats Girls Preteen Girls Club Leanne Bird/Claire Sproule 12-17 yrs Josephine Yao 9-12 yrs An Invitation to Move lets youth find their own No boys allowed! This social club is for girls and movement groove! This body empowerment have fun! Craft projects, cooking and sports are program for girls is taught by the Co-Creators top priority on our agenda. OneCard is required of An Invitation to Move, Claire Sproule and to join this program. Leanne Bird who are passionate about body Thu Jan 15-Mar 5 3:30pm-5:00pm positivity, creativity and making dance FUN! 35601.101TL $35/8 sessions Body image and confidence are addressed in a safe environment through discussions and movement activities. The girls will explore a Community Clean Up variety of dance styles, including Hip Hop and Bernie Dionne 12-18 yrs Come join us in making Trout Lake and John creative expression. The goal is not to get the Youth in Action moves right but to have fun, learn about oneself, Hendry Park the cleanest park in the city! More and make some new friends! A Trout Lake CC info can be found by contacting Bernie Dionne Amanda Cremona 12-18 yrs Youth Program Participant membership (free at 604-257-3098 or bernie.dionne@vancouver. Youth In Action (YIA) is an exciting adaptive with OneCard) is required to join this program. ca A Trout Lake CC Youth Program Participant program for teens with mild to moderate needs (behavioral and developmental challenges). Wed Jan 21-Mar 4 4:00pm-5:30pm membership (free with OneCard) is required Join us two or three times a week for fun 34801.101TL Free Please Register $20/7 sessions to join this program. Sat Feb 28 10:00am-1:00pm and challenging activities in a safe recreation 37001.101TL Free Please Register/2 sessions environment. YIA is a great place for youth to learn Teen Weight Training - Girls Sat Mar 21 10:00am-1:00pm and form long lasting friendships. Note: Youth 37001.102TL Free Please Register must be registered with the Ministry of Children Park Board Instructor 13-18 yrs and Family Development before registering for Wed Feb 25-Mar 25 4:00pm-5:00pm YIA. Familieswill have the option to select the 34501.102TL program schedule (up to three times a week). Wed Jan 14-Feb 11 4:00pm-5:00pm For more information please contact Amanda at 34501.101TL 604.257.6970 or [email protected]. JANUARY Youth Games Room 12-18 yrs Mo Tu We Th Fr Jan 5-Jan 30 3:15pm-5:30pm A Trout Lake CC Youth Program Participant 36701.101TL $6/20 sessions membership (free with OneCard) is required FEBRUARY to join this program. Mo Tu We Th Fr Feb 2-Feb 27 3:15pm-5:30pm 13-18 yrs Tue Wed Thu Jan 6-Mar 26 5:30pm-7:30pm Teen Weight Training 36701.102TL $6/18 sessions Learn how to use weight training to get in shape, 35904.101TL Youth In Action - February 19 improve your sports performance and reach your Fri Jan 9-Mar 27 5:30pm-9:45pm Thu Feb 19 9:30am-4:00pm fitness goals. Cost is a youth drop in rate or free 35904.102TL 36703.101TL $17.50/1 session with a valid Flexipass. All participants must sign MARCH up and bring a par q plus and consent and release Mo Tu We Th Fr Mar 2-Mar 31 3:15pm-5:30pm form signed by their parent or guardian. Forms Preteen Boys Club 36701.103TL $6/12 sessions can be obtained from the Community Centre or Ben Wick 9-12 yrs online at www.vancouver.ca/parks Spring Break Camp Come join this club for an exciting boys only Mo Tu We Th Fr Mar 9-Mar 13 9:30am-4:00pm adventure! From playing hockey and PS3 to Kin Dang-Boys 36702.101TL $87.50/5 sessions making pizza and scavenger hunts plus much Mon Jan 12-Feb 9 4:00pm-5:00pm Mo Tu We Th Fr Mar 16-Mar 20 9:30am-4:00pm more; we are always on the move. Learn 34502.101TL 36702.102TL $87.50/5 sessions new skills and have fun in a friendly social Mon Feb 23-Mar 23 4:00pm-5:00pm environment. 34502.102TL Tue Jan 13-Mar 3 3:30pm-5:00pm Ivan Dragelj-Girls 35662.101TL $35/8 sessions Wed Jan 14-Feb 11 4:00pm-5:00pm 34501.101TLWed Feb 25-Mar 25 4:00pm-5:00pm 34501.102TL

Capoeira Aikido Tai Chi - 24 Form Edson Gomes All Ages & Levels Shohei Juku Aikido Canada Kelly Maclean Capoeira was developed in Brazil by African slaves Aikido is not about competing with and destroying If you are new to Tai Chi, it is probably best to over 500 years ago. It is a Brazilian martial art others, but about unifying body, mind and spirit start with the short 24 Form, which was designed that is unique because of the music, and dance- to create a peaceful society. Pro-rated fees do for beginners. Kelly Maclean has studied like movements that were orginally developed to not apply to this program. No class Feb 9th and with some of the world’s most famous Tai disguise from the Plantation owners. Everyone March 21. Drop ins $10.00. Student Fee: $45 Chi masters, and has much experience with is welcome. No class February 9. Drop in $10. Mo 5:55pm-7:30pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm beginners. Lakewood Room. Cedar Hall Performing Arts Room. Jan 3-Jan 31 Wed Jan 21-Mar 25 8:00pm-9:00pm Mon Jan 5 8:10pm-9:40pm 43405.101TL $70/17 sessions 43421.101TL $130/10 sessions 41654.101TL Free/1 session Mo 5:55pm-7:30pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm Sat Jan 10-Mar 7 3:15pm-4:30pm Feb 2-Feb 28 41654.103TL $90/9 sessions 43405.102TL $70/15 sessions Tai Chi - Traditional 108 Yang Mon Jan 12-Mar 23 8:10pm-9:40pm Mo 5:55pm-7:30pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm Style 41654.102TL $100/10 sessions Mar 2-Mar 31 Kelly Maclean 43405.103TL $70/17 sessions Tai Chi is a martial art that combines self defence Judo for Women techniques with Qigong (energy cultivation). The graceful slow motions of Tai Chi condition the Renee Hock Shorinji Kempo muscles and joints, circulate energy through Participants will learn about the technical, Shorinji Kempo Society the channels and organs, and develop inner physical, and cultural aspects of judo in a A sophisticated martial art that not only develops balance and tranquility. If you are new to Tai supportive and friendly all female environment. individual’s confidence and courage, but also Chi, it is probably best to start with the short Beginners are welcome. Course fee includes nurtures a spirit of compassion and a sense of justice. 24 Form, which was designed for beginners. judo uniform for beginners. Renee has a 4th Pro-rated fees do not apply to this program. Drop Lakewood Room. degree black belt in judo. She is an NCCP Level in $8.00. No class February 9. Elm Room. Wed Jan 21-Mar 25 7:00pm-8:00pm 3 Certified Coach in Judo who has worked with Mon 7:35pm-9:35pm Fri 7:30pm-9:30pm Sat 2:30pm-4:30pm 43426.101TL $130/10 sessions athletes of all ages and skill levels. No class Jan 5-31 February 26. Drop ins $10. Elm Room. 43409.103TL $50/13 sessions Thu Jan 8-Mar 19 7:45pm-9:15pm Mon 7:35pm-9:35pm Fri 7:30pm-9:30pm Sat 2:30pm-4:30pm Tai Chi - 43461.101TL $100/10 sessions Feb 2-28 Traditional Chen Style NEW 43409.102TL $50/14 sessions Kelly Maclean Mon 7:35pm-9:35pm Fri 7:30pm-9:30pm Sat 2:30pm-4:30pm This is the first of the two traditional Chen forms. March 2-30 Chen family taijiquan is the oldest style of Tai Chi. 43409.101TL $50/12 sessions The study of the form will continue into the the spring. Lakewood Room. Wed Jan 21-Mar 25 6:00pm-7:00pm 43428.101TL $130/10 sessions

Tai Chi - Yang Style Michael Chiao This class will introduce and expand on Tai Chi Yang Style, Tai Chi Sword, Kung Fu Fan and Qi Gong Ba Duan. Tai Chiim proves strength, flexibility, balance and coordination. Lakewood Room. Beginner Level Sat Jan 10-Mar 21 9:00am-10:00am 43425.101TL $44/11 sessions Advanced Level NEW Renee Hock and her daughter practicing Judo! Recreation: The Poss-Abilities are endless! Sat Jan 10-Mar 21 10:00am-11:00am 43425.102TL $44/11 sessions

20 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva ADULT PHYSICAL ACTIVITY

$5 Drop-in SPORTS SCHEDULE AND PROGRAMS Monday Tuesday Wednesday Thursday Sunday Volleyball Volleyball Badminton Basketball Indoor Soccer Jan 6-Mar 24 Recreational Recreational Jan 5-Mar 23 Jan 7-Mar 25 8:00pm-9:45pm Jan 8-Mar 26 Jan 11-Mar 22 8:00pm-9:45pm 8:00pm-9:45pm 43004.101TL 8:00pm-9:45pm 3:00pm-4:45pm 43007.101TL 43205.101TL $51/12 sessions 43201.101TL 43202.101TL $51/12 session $51/12 sessions $51/12 sessions $46.75/11 sessions

Sport Drop In Procedures 3. Participants will be placed onto a list 1. $5.00 for Drop in at 7:00 pm. 2. First priority of play is given for those 4. Registered participants have until who are registered. 8:15 pm to check in.

$6 Drop-in GROUP FITNESS SCHEDULE Monday Tuesday Wednesday Thursday Saturday Total Body Athletic Interval Trout Lake Body Sculpting Fat Burner Conditioning 6:00-7:00 pm Training 6:30-7:30 pm Bootcamp 6:30-7:30 pm 6:30-7:30 pm 9:00-10:00 am Grandview/Lakewood Gym Gym Gym Gym

Total Body Conditioning Athletic Interval Training Fat Burner Jan Lee Jan Lee Lora Graham Sculpt, chisel and tone in this total body Fun Fast and Furious, this non-choreographed high Involves group warm-up & cardio, 30 second conditioning class. $6.00 drop in. $50 for Strip energy interval class uses a mixture of cardio and interval training using weight resistance with high of 10 tickets. Gym. strength to make the most of the time you have. reps low weight for toning up specific areas. End Mon Jan 5-Mar 23 6:30pm-7:30pm Using circuit and/or individual station, you will learn the class with floor work and cool down stretches. 44114.101TL $61.75/11 sessions to monitor intensity and technique to individually $6.00 drop in. $50 for Strip of 10 tickets. Gym. tailor the workout for safety. $6.00 drop in. Gym. Thurs Jan 15 6:30pm-7:30pm Wed Jan 7-Mar 25 6:30pm-7:30pm 44114.101TL Free Body Sculpting 44130.101TL $71.25/12 sessions Thurs Jan 22-Mar 19 6:30pm-7:30pm Herb DaSilva 44114.102TL $61.75/11 sessions Desinged to tone the muscles of the body using Table Tennis weights, bands. The benefits of body sculpting No Instructor Pickleball workouts are numerous. When you perform Come and join us for friendly single and double No Instructor them with proper form and recommendations competitions, have some fun, meet new people Get active and make new friends with this fun new and directions, you raise your metabolic rate, and get some exercise while doing something you sport. This popular easy-to-learn, and exciting tone the muscle, improve posture and increase enjoy. All levels are welcome. $2.00 drop-ins. game will get you moving in new and interesting your functional strength and endurance. $6.00 South Gym. ways. $3.00 Drop ins. Space permitting.No th drop in. Grandview & Lakewood. Tue Jan 6-Mar 3 9:30am-12:00pm Class on Monday February 9 . Gym. Tue Jan 6-Mar 24 6:00pm-7:00pm 43010.101TL $9/9 sessions Mon Sep 8-Dec 8 1:30pm-3:30pm 44150.101TL $61.75/12 sessions Thu Jan 8-Mar 5 9:30am-12:00pm 43040.101TL $26/13 sessions 43010.102TL $9/9 sessions Wed Sep 10-Dec 10 1:30pm-3:30pm 43040.102TL $28/14 sessions

TROUT LAKE FITNESS CENTRE RATES & FEES Adults Seniors (65+) (19-64) Youth (13-18) Drop-in $6.05 $4.30 10 Visit Pass $48.40 $34.40 See vancouver.ca/parks-recreation for morei nfo. Fees include GST.

The Flexipass Membership Enjoy flexible and affordable recreation with our no contract all access pass. Purchase a monthly Flexipass at any Park Board fitness centre

and receive unlimited access to our 15 fitness HOURS OF OPERATION centres, 9 indoor pools, 4 outdoor pools and 8 ice rinks. For more information and locations visit Monday to Friday . . . . 6:00 am-10:00 pm vancouverparks.ca. Weekends...... 8:00 am-5:00 pm Holiday Hours Monthly Flexipass January 1 ...... 10:00am-4:00pm Adult Seniors/Youth Your hub for Community Fitness Fitness Centre Consultations 1 month $47.54 $33.28 Let us help you reach your fitness goals. Whether you need instruction, motivation, or support; 3 months $123.60 $86.55 our highly trained staff are here to help you succeed. Enlist one of our staff to get you started 12 months $393.90 $275.75 with an introductory fitness program. Please call ahead 604 -257 -6975 or come in person to See vancouver.ca/parks-recreation for more info. make an appointment for a fitness consultation. Participants under the age of 18 must fill out a Fees include GST. par q+ form and have consent and release form signed by their parent or guardian.

Our Fitness Centre includes: PERSONAL TRAINING • 5 Treadmills • 1 Pec Fly/Rear Deltoid Improve your health and wellness with support from our qualified and experienced personal • 3 Cross Trainers • 1 Cable Motion Row trainers. Our trainers will work with you to develop • 2 Recumbent bikes • 1 Cable Motion Pull Down a customized fitness plan designed to meet your fitness goals. Whether you are a beginner, or you • 2 Upright Bikes • 2 Hammer Strength Half Racks are rehabilitating from an injury or looking for • 2 Conc-E Rowers • Free Weights sport-specific or a more challenging workout, our trainers will motivate and support you in each • 2 Cybex Arc Trainers • 1 Smith Machine 1 hour session. • 20 Keiser M3 Bikes • 1 Back Extension Private Semi-Private • 1 Cable Motion Adjustable Pulley • 3 Kinesis Machines (Includes GST) Personal Personal • 1 Seated leg Curl • 2 FLEXibilty stretching machines. Training Training for 2

• 1 Assisted Dip/chin • 1 Shuttle MVP Pro 1 session $48.75 $73.10 • 1 Row/Rear Delt • Training Room 3 sessions $131.25 $196.85 • 1 Cable Motion Shoulder Press • Steam Room 5 sessions $219.40 $341.25 • 1 Cable Motion Chest Press 10 sessions $390.00 $633.75

22 Register at vancouver.ca/troutlakefitness Phone: 604 257-6955 Programmer: Steve ADULT HEALTH & FITNESS

INDOOR CYCLING Adults Seniors (65+) (19-64) Youth (13-18) Indoor cycling is a motivating exercise class that uses high-performance spin bicycles to burn Drop-in $6.05 $4.30 calories, build muscle, and relieve stress. 10 Visit Pass $48.40 $34.40 Monday Tuesday Wednesday Thursday Friday Saturday Sunday See vancouver.ca/parks-recreation for morei nfo. Fees include GST. 6:15am-7:00am 6:15am-7:00am 8:15am-9:15am Cycle Xpress Cycle Xpress Intro to Cycling

9:30am-10:30am 9:30am-10:30am 9:30am-10:30am 9:30am-10:30am 9:30am-10:30am 9:30am-10:30am 9:30am-10:30am Cycle Fit Cycle Core Cycle Fit Cycle Core Cycle Fit Cycle Fit Cycle Fit

6:00pm-7:00pm 6:00pm-7:00pm 6:00pm-7:00pm 6:00pm-7:00pm 6:00pm-7:00pm Cycle Core Cycle Fit Cycle Core Cycle Fit Cycle Fit

Schedule is subject to change. Please call 604-257-6955 to confirm. Intro to Cycling Cycle Core This class is designed to introduce new members to indoor cycling. This 45 minutes of cycling, including the warm-up, followed by 15 session includes instruction on how to set up your bike properly with minutes of core training (abs and back) and stretching. 45 minutes of riding and a question and answer period at the end of the class. Cycle Xpress Cycle Fit 45 minutes of riding with quick warm & cool down 60 minutes of indoor riding with a longer warm up and cool down, TWO WAYS TO PAY FOR YOUR SPOT Register for your favorite class for the whole season or call ahead and reserve your spot on a drop in basis. NEW Whole Season Drop in Monday: $62.92/13 sessions Thursday: $58.08/12 sessions 6:15am Cycle Xpress 44118.101 Jan 5-Mar 30 6:15am Cycle Xpress 44118.102 Jan 8-Mar 26 $6.05 for drop in or $48.40 for 10 ticket* pass. 9:30am Cycle Fit 44113.101 Jan 5-Mar 30 9:30am Cycle Core 44115.103 Jan 8-Mar 26 6:00pm Cycle Core 44115.101 Jan 5-Mar 30 6:00pm Cycle Fit 44113.104 Jan 8-Mar 26 Drop in Reservation Procedures 1. Call 604.257.6955 to reserve a bike. Spots may not be reserved Tuesday: $62.92/13 sessions Friday: $62.92/13 sessions via voicemail. 9:30am Cycle Core 44115.102 Jan 6 -Mar 31 9:30am Cycle Fit 44113.105 Jan 2-Mar 27 2. Calls can be made 6:00 am to 9:30 pm Monday to Friday 6:00pm Cycle Fit 44113.102 Jan 6-Mar 31 6:00pm Cycle Core 44115.104 Jan 2-Mar 27 8:00 am to 4:30 pm Saturday and Sunday. 3. Afternoon and evening classes call the day of as of 6:30am. Wednesday: $58.08/12 sessions Saturday: $62.92/13 sessions 4. Check in at the front desk 5 minutes prior to your class start time 9:30am Cycle Fit 44113.103 Jan 7-Mar 25 8:15am Intro 44119.101 Jan 3-Mar 28 5. If you have not checked in 5 minutes prior to your class your 6:00pm Cycle Core 44115.103 Jan 7-Mar 25 9:30am Cycle Fit 44113.106 Jan 3-Mar 28 spot will be given away.

Sunday: $62.92/13 sessions 6. You may reserve a bike for you and one other person. *10 tickets may be used for all indoor cycling classes at Champlain, Creekside, Dunbar, 9:30am Cycle Fit 44113.107 Jan 4-Mar 29 Seasonal Registration Procedures Hillcrest, Kitsilano, Trout Lake and the West End There will be 10 out of 20 bikes available to reserve. If you are more than 5 minutes late your spot may be given to someone on the drop in wait list. Refund requests Child Care 1.5-5 yrs must be submitted within 24 hours of the completion of the 2nd scheduled class. Child care available Wednesdays & Fridays mornings. No other refund requests will be considered without a doctor’s note. Go to page 9 for detailed information. Register at vancouver.ca/troutlakefitness Phone: 604 257-6955 Programmer: Steve 23 ADULT HEALTH & FITNESS

Sun Run Clinic Sport Medicine BC Kinesis - PB Clinics will take place each week through 13-weeks to the Vancouver Sun Run on April 19th. Using a Julie Iverson graduated training program, people will be guided through the basics of starting an exercise program Kinesis, the Latin word for movement, is full through to increasing their fitness level gradually and safely in order to cope comfortably with tackling body training that combines strength training the 10K distance. Education topics covered in each of the clinics will include footwear, clothing, nutri- with cardiovascular training as well as deriving tion, hydration, injury prevention and cross training. Registration for the clinics includes: Entry balance and flexibility benefits. Using the new to the Vancouver Sun Run and commemorative T-shirt, 13-week training program, “InTraining” Kinesis machines in combination with functional technical training shirt, Sun Run InTraining Logbook, Group support and Expert advice. Elm Room training get a great work out! Mon Jan 19-Apr 13 6:30pm-8:30pm Thu Jan 8-Jan 29 7:15pm-8:15pm Learn to Run Stronger 10K 44109.101TL $24/4 sessions Walk 10K 43510.103TL $145.95/13 sessions Thu Feb 5-Feb 26 7:15pm-8:15pm 43510.101TL $145.95/13 sessions 44109.102TL $24/4 sessions Learn to Run 10 K Thu Mar 5-Mar 26 7:15pm-8:15pm 43510.102TL $145.95/13 sessions 44109.103TL $24/4 sessions

The Healthiest Winner is a VPB-VCH partnership program HEALTHIEST WINNER Get Active! Eat Well! Stay Healthy! Welcoming all shapes, sizes and abilities, the Healthiest Winner is an inclusive and specialized lifestyle management program designed to encourage and support people in their pursuit of a healthier lifestyle.

• Group Fitness Training sessions designed specifically for those wanting to improve their health and are led by qualified, experienced fitness professionals specializing in making your exercise experience positive. • Educational Workshops taught by health professionals on topics including; goal setting, healthy eating and stress management. • Go to www.vancouver.ca for more information. Program Fee: • All Healthiest Winner group fitness and workshops* are available with a VALID Flexi pass. • Limited resources? Please follow the link, http://vancouver.ca/parks-recreation-culture/leisure-access-card.aspx • Register and attend one of the Introductory Information Evenings: Hillcrest Recreation Centre: Tuesday January 6, 2015. 6-8pm Trout Lake Community Centre: Wednesday January 7, 2015. 6-8pm HEALTHIEST WINNER GROUP FITNESS SCHEDULE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Body Sense * 8:15-9:15am 11:15am-12:15pm 11:15am-12:15pm 9 wk series +$25 Introduction to Basic Training Basic Training 2:00-3:00pm Indoor Cycling @Hillcrest @ Hillcrest @Hillcrest @ Trout 5:15-6:15pm 9:15-10:15am 5:15-6:15pm Basic Basic Training Basic Training Training @ Trout @ Trout @Hillcrest 5:15-6:00pm 5:45-6:45pm 5:45-6:45pm 5:45-6:45 pm Basic 5:45-6:45pm Introduction to Basic Training Basic Training Training @ Hillcrest Yoga and relaxation Indoor Cycling @ Hillcrest @ Hillcrest @ Trout @ Hillcrest 7:00pm 7:00-8:00pm Last Wednesday Call Trout to reserve of the mornth. Lifestyle workshops a seat for cycling Peer support @Hillcrest 604-257-6955 @ Hillcrest Need more information please contact our HW Coordinator Kate Lee at [email protected]

24 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmers: Steve ADULT HEALTH & FITNESS

Cycle and Pilates - PB Fit 4 Two Mom & Baby Barre Older Adults Badminton Herb DaSilva Callie Camp No Instructor A 60- minute class that begins with 30 minutes Designed speciffically for postpartum women, For players of all levels who want to have fun in a of interval-based cycling drills, followed by 30 focuses on posture, core strength and flexiblilty. non-competitive and friendly environment. First minutes of core strengthening Pilates! $12 drop Inspired by a blend of dance, strength training, priority for play is for those who are registered. in fee pilates and yoga, barre style classes use the ballet $3.00 Drop ins. Space permitting. Gym. Tue Jan 6-Jan 27 7:15pm-8:15pm bar and a variety of equipment. The result? A long, Tue Jan 6-Mar 24 1:30pm-3:30pm 44117.101TL $40/4 sessions lean strong body. Pre-mobile babies only please. 53001.101TL $24/12 sessions Drop in $15. (space permitted). www.fit4two.ca Thu Jan 8-Mar 26 1:30pm-3:30pm Fit 4 Two Mom and Baby Cedar Hall Performing Arts. 53001.102TL $24/12 sessions Spin & Strength - PB Tue Jan 6-Feb 10 2:00pm-3:00pm Pilar Lehmann 44107.101TL $78/6 sessions Indoor Adult Tennis This class allows mom to spin AND attend to Tue Feb 17-Mar 31 2:00pm-3:00pm Wilson “Wille” Tan baby’s needs. Intervals of hill climbs, speed 44107.102TL $91/7 sessions Our program teaches tennis skills one step at a work and endurance combined with muscular time in an applies an open learning environment endurance work, core and flexibility. For Fit 4 Two Stroller Bootcamp in the effort to develop necessary athletic skills women 4+ weeks postpartum (6 weeks for Callie Camp in the context of Tennis as a sport. As you caesareans). Pre-mobile babies only. No shoes Intense baby-friendly in/outdoor workout includes developed and master these skills, a foundation with external cleats. www.fit4two.ca. $15 drop- strength, power, agility, cardio and core. Must be is set to learn more skills at higher levels of play in space permitting. 8+ weeks postpartum (exercising regularly for 6+ in the future. Gym. Thu Jan 8-Feb 12 1:00pm-2:00pm weeks). Yoga mat required. $17 Drop in www. Beginner 1.0-1.5 44108.101TL $78/6 sessions fit4two.ca. Grandview Room. Tue Jan 6-Feb 10 6:15pm-7:45pm Thu Feb 19-Mar 26 1:00pm-2:00pm Tue Thu Jan 6-Jan 29 10:00am-11:00am 43621.101TL $96/6 sessions 44108.102TL $78/6 sessions 44105.101TL $120/8 sessions Tue Feb 17-Mar 24 6:15pm-7:45pm Fri Jan 9-Feb 13 10:45am-11:45a Tue Thu Feb 3-Feb 26 10:00am-11:00am 43621.103TL $96/6 sessions 44105.102TL $120/8 sessions 44108.103TL $78/6 sessions Novice 2.0-2.5 Tue Thu Mar 3-Mar 31 10:00am-11:00am Fri Feb 20-Mar 27 10:45am-11:45a Tue Jan 6-Feb 10 6:15pm-7:45pm 44105.103TL $135/9 sessions 44108.104TL $78/6 sessions 43621.102TL $96/6 sessions Tue Feb 17-Mar 24 6:15pm-7:45pm 43621.104TL $96/6 sessions Fit 4 Two - Fit 4 Two Stroller Fitness Prenatal Fitness Fusion Callie Camp Seniors Fun Fitness Mobile baby-friendly workout, all fitness levels. Callie Camp Sharon Chan OUTDOOR strength and cardio, INDOOR core and A perfect class for moms-to-be who prefer a Get involved in a fun and exciting seniors’ flexibility. Must be 4+ weeks postpartum (6+ blend of strength training and yoga. Each class aerobics class! Take this fitness class as a perfect for caesareans). Yoga mat required. $15 drop- includes a pregnancy specific warm up, strength way to stay fit, get active and to socialize with in. www.fit4two.ca. Grandview Room. training session and yoga segment. ParMED-X others. Exercises include a whole body work out Wed Feb 18-Mar 25 11:00am-12:00pm for Pregnancy form must be submitted prior and strength training with free weights. Best of 44106.103TL $78/6 sessions to participation. $17 drop-in. www.fit4two. all, every class ends with a relaxing cool down Wed Jan 7-Feb 11 11:00am-12:00pm ca Cedar Hall Performing Arts. including a full body stretch to relax the entire 44106.101TL $78/6 sessions Wed Jan 7-Feb 11 7:30pm-8:30pm body. This class is catered towards seniors 44104.101TL $90/6 sessions but participants of all ages are welcome! No Wed Feb 18-Mar 25 7:30pm-8:30pm Trout Lake Bootcamp Class on February 9th. No Class Mar 9-13& Mar 44104.102TL $105/6 sessions 16-20. Cedar Hall Performing Arts. Herb DaSilva Mon Jan 5-Mar 30 11:00am-12:00p A challenging, interval style cardio and muscle 54103.101TL conditioning class with step sequences, plyometric Wed Jan 7-Mar 25 11:30am-12:30p exercises and weight training. Drop in $6. Gym. 54103.102TL Sat Jan 3-Mar 28 9:00am-10:00am Fri Jan 2-Mar 6 11:00am-12:00p 44116.101TL $55.25/13 sessions 54103.103TL

Chair Yoga Baby and Me Yoga 5wks to 1 yr Michele Smith All Levels Baby and me yoga is a great way to connect This course is for anyone who finds traditional with your baby as well as get your body moving yoga challenging or inaccessible. We will use again after birth. In the class we will stretch and chairs and other props to modify traditional yoga strengthen and find moments to involve baby poses. Seniors $54. Drop in $12.00 Adult and with movement, massage and songs. Crawlers $8.00 Seniors. are welcome and older children may come and Wed Jan 7-Mar 4 1:00pm-2:15pm watch and we can set up a coloring, reading 44222.101TL $90/9 sessions area for them. Drop in $18.00. No class February 9. Elm Room. Melissa Rodrigues Gentle Yoga Mon Jan 5-Mar 2 10:00am-11:00am Michele Smith All Levels 44218.101TL $96/8 sessions In this dynamic style of yoga, postures are linked Linda Dom together in slow, gentle flowing sequences that Thu Jan 8-Mar 5 11:15am-12:15pm follow the natural rhythm of the breath. Suitable 44218.102TL $108/9 sessions for anyone wishing to practice at a more mellow, Michael Dennison instructor for Yoga meditative pace. Modifications will be offered Made For Runners. Come try it out! to fit the postures to individual fitness levels. Prenatal Yoga Drop in $12.00 Adult and $8.00 Seniors. Melissa Rodrigues Yoga Made For Runners NEW Seniors $54. Cedar Hall Performing Arts Room Prenatal yoga is a great way to prepare your body Michael Dennison Tue Jan 6-Mar 3 10:00am-11:30am for birth and connect with your growing baby. Created specifically to address the demands of 44220.101TL $90/9 sessions The class is also a great way to connect with running, Yoga Made For Runners will mobilize Lakewood Room other expecting mothers. Melissa Rodrigues tight joints, build flexibility, increase strength, Fri Jan 9-Mar 6 11:30am-1:00pm is a certified yoga teacher and birth doula in and encourage a deep, focused, breath. The 44220.102TL $90/9 sessions the community. She teaches hatha, prenatal, class is appropriate for runners of all abilities; Wed Jan 7-Mar 4 2:15pm-3:15pm baby and me, restorative and yin yoga. yoga experience is not needed. For more 44225.101TL $72/9 sessions www.melissarodrigues.com Drop in $17.00. information on Mike Dennison, please visit Lakewood Room. www.yogamadeforrunners.com. No class Yoga Iyengar All Levels Sat Jan 10-Mar 14 11:15am-12:15pm February 27. Drop in $17. Grandview Room. Iyengar yoga is distinguished by its use of props, 44224.101TL $108/10 sessions Fri Jan 9 6:00pm-7:15pm such as belts, blocks, and blankets, to benefit all 44226.101TL $Free/10 sessions students regardless of experience or skill. Hatha Yoga NEW Fri Jan 16-Mar 27 6:00pm-7:15pm Gerie Primerano 44226.101TL $150/10 sessions Gerie has been a practitioner of Iyengar yoga Celine Guilbault All Levels for over 25 years, and has studied with the Suitable for all levels! Classes focus on learning Iyengar family in India. Drop in $18.00. No the fundamentals of Hatha Yoga Postures and Yoga Flow class February 9. Lakewood Room. soon you will understand the purpose and benefits of each posture. Balance strength and Michele Smith Thu Jan 8-Mar 5 9:30am-11:00am flexibility for work, sports, hobbies, and life. Suitable for active beginners through to seasoned 44215.101TL $135/9 sessions Celine began practicing yoga in 1998 and practitioners. Classes may include some Mon Jan 5-Mar 2 4:30pm-6:00pm studied yoga in India. She is excited to teach challenging postures, including inversions and 44211.101TL $120/8 sessions and share her knowledge at TLCC. Drop in arm balances, but always with modifications so Mon Jan 5-Mar 2 6:15pm-7:45pm $12.00. Cedar Hall Performing Arts Room. you can develop at your own pace. Drop in $12.00. 44211.102TL $120/8 sessions Wed Jan 7 2:15pm-3:15pm Lakewood Room. Bridget Donald Sun Jan 11-Mar 22 9:00am-10:30am 44225.101TL Free/9 sessions Bridget is an Iyengar-certified instructor who 44223.101TL $110/11 sessions Wed Jan 14-Mar 4 2:15pm-3:15pm has been teaching yoga for more than ten Fri Jan 9-Mar 6 9:45am-11:15am 44225.101TL $80/8 sessions years. Drop in $18.00. Lakewood Room. 44223.102TL $90/9 sessions Tue Jan 6-Mar 10 7:45pm-9:15pm 44213.101TL $150/10 sessions

26 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva ADULT PILATES & PERFORMING ART

Pilates Dezza Dance NEW Amy Kiara Ruth Beginner Desiree Dunbar In this class you will focus on breath, alignment, Do you love to dance? Unleash your inner dancer movement, quality, and integration of easeful with this energetic 60 minute dance workout core support. The mat work exercises are tools perfect for cardio, stretch and strength fitness. to help us move with ease. Amy Kiara Ruth, Desirée synthesizes her expertise in dance BSc is a kinesiologist and somatic movement training, yoga, pilates, core strengthenin and educator. She has been teaching movement healing techniques. Her influences include classes for over 17 years and enjoys working Martha Graham, Pema Chodren, Frida Khalo, with people of all abilities to support the Tina Turner, Madonna and Beyoncé. $12 drop- emergent expression of health inherent in each in. Cedar Hall Performing Arts Room. individual. Drop in $15.00 (space permitting). Fri Jan 9-Mar 13 5:00pm-6:00pm Elm Room. 41662.101TL $90/10 sessions Mon Jan 5-Mar 2 12:00pm-1:10pm 44204.101TL $96/8 sessions Wed Jan 7-Mar 18 6:15pm-7:25pm All Bodies Dance Project NEW 44205.101TL $132/11 sessions Naomi Brand This project is for anyone with or without a disability interested in exploring movement as Pilates a means of creative expression. Participants Amy Kiara Ruth Intermediate will experience the joy of dancing, performing These more advanced Pilates exercises will and choreographing in a diverse community Come dance with Dezza Dance! continue to offer an opportunity to pay attention of movers. In mixed ability dance, differences New time Fridays at 5:00pm. to breath, alignment, movement quality, and become creative strengths as we explore integration of core support. Amy Kiara Ruth, the amazing choreographic possibilities of Zumba BSC has been teaching movement classes wheelchairs, crutches and canes, and celebrate Zumba Vancouver for over 17 years. She enjoys working with diverse ways of moving and perceiving. Classes This fitness class fuses Latin and International people of all abilities. Drop in $15.00 (space will draw on improvisation, contemporary dance, rhythms with easy to follow moves to create a permitting). Elm Room. theatre and music and offer a fun and creative dynamic workout system that will blow you away. Wed Jan 7-Mar 18 7:30pm-8:40pm environment to free up your imagination and your It uses a variety of styles in its routines, including 44207.101TL $132/11 sessions body. No previous experience required. FREE Cumbia, Soca, Merengue, Salsa, Samba, thanks to funding from the Canada Council Reggaeton, Flamenco and more. Zumba® is a for the Arts and the Vancouver Board of Parks “feel happy”workout that is great for both the Pilates and Recreation. For more information contact body and the mind. Drop-ins welcome space Diana VanderVeen Beginner [email protected]. permitting $11 www.zumbavancouver.ca No For women and men who want to try a different Cedar Hall Performing Arts Room. class February 9. Cedar Hall Performing Arts method of fitness in a warm encouraging Thu Jan 8-Mar 19 6:30pm-8:00pm Room. environment. Increase levels of core strength, 41657.101TL Free/11 sessions Kate balance, flexibility, muscle tone, stamina, and Mon Jan 5 7:00pm-8:00pm well-being. Exercises are modified to meet the 41630.101TL Free/1 session different needs of the class. Diana has been Mon Jan 12-Feb 23 7:00pm-8:00pm in the fitness industry for over thirty years. 41632.101TL $48/6 sessions She is a pilates, yoga, personal trainer and Mon Mar 2-Mar 30 7:00pm-8:00pm fitness instructor and specializes in older 41632.102TL $40/5 sessions adults fitness programs. Drop in $11.00. Maggie dianavanderveen@dianavanderveen. Tue Jan 6 7:45pm-8:45pm . Cedar Hall Performing Arts Room. com 41633.101TL Free/1 session Thu Jan 8-Feb 26 9:30am-10:15am Tue Jan 13-Feb 17 7:45pm-8:45pm 44202.101TL $80/8 sessions 41634.101TL $48/6 sessions Tue Feb 24-Mar 31 7:45pm-8:45pm 41634.102TL $48/6 sessions

Burlesque Blast NEW Vintage Swing Partnered Dance Modern Line Dance Class Endorphin Rush Dance & Fitness & Kirby Snell Kat Single-Dain Beginner/Intermediate Burlesque Blast is a fun, invigorating, sultry Join us for a fun progressive class series on Lucy Chiu dance-fitness program, which combines all the Charleston and Swing Dance Basics. Kat Single- This lively and energetic program is an unique sass of burlesque with the sculpting and fitness Dain from The Dusty Flowerpot Cabaret teaches form of exercise and dance that incorporates elements of dance conditioning. A combination swing dance in a rare and wonderfully accessible easy to follow ballroom dance steps like Cha of dance drills, conditioning and choreography way using the partnered connection as a base Cha, Waltz, Samba, Tango etc. with beautiful - this class is bound to make you sweat and for the ‘lindy hop’ step. No partner or previous contemporary music. No partners required. feel sexy. Drop in $13. Cedar Hall Performing experience needed! Drop in $12.00. Cedar Hall Lucy has been teaching line dance for over 12 Arts Room. Performing Arts Room. years. Drop in $5.50 Cedar Hall Performing Tue Jan 6 6:30pm-7:30pm Wed Jan 7-Mar 11 8:40pm-9:40pm Arts Room. 41627.101TL Free/1 session 41652.101TL $100/10 sessions Sat Jan 10-Mar 21 10:00am-11:30am Tue Jan 13-Mar 17 6:30pm-7:30pm 41692.101TL $44/11 sessions 41627.102TL $110/10 sessions Bluegrass Jam Sat Jan 10-Mar 21 12:00pm-1:30pm 41692.102TL $44/11 sessions Sue Malcolm Contact Improvisation Jam Learn how to participate in a bluegrass jam using Sue Malcolm’s Slow Pitch Jam method. This Modern Line Dance Kat Single-Dain class is great for beginner/intermediate players Lucy Chiu Hosted by Kat Single-Dain a contact and of all acoustic instruments. You must be able No partners required. No previous experience swing dance teacher/choreographer known to play basic chords or melody at least a little required. (Level 1- Beginner). Drop in $ 5.00. for her interdisciplinary dance work, this is a bit; speed is not necessary. Everything is done No class February 13. Cedar Hall Performing facilitated open jam space for contact dancing, by ear; no music reading necessary. Extra cost Arts Room. improvisation and play. Please join us for an of $20 for Slow Pitch Jam Book 1 available Beginner unprecedented weekly Vancouver jam! We frominstructor. www.slowpitchjam.com. Drop welcome new-comers to the form, however Fri Jan 9-Mar 27 6:15pm-7:15pm in $18 if there is space. Participants must 41688.101TL $38.50/11 sessions because it is not a lesson, there is a requirement bring there song book to drop in or purchase Level 2 of some experience with contact improvisation to one from Sue. join this jam. Drop in $3.50. Elm Room. Some previous experience required. (Level II ). Thu Jan 15-Mar 5 7:00pm-9:00pm Thu Jan 8-Mar 12 8:30pm-9:45pm Drop in $6.00. Cedar Hall Performing Arts Room. 41003.101TL $120/8 sessions 41660.101TL $30/10 sessions Fri Jan 9-Mar 27 7:30pm-9:00pm 41689.101TL $55/11 sessions

Line Dancing Helen Lee Get out on the dance floor and learn some new steps! Drop in $6.50. Cedar Hall Performing Arts Room. Tue Jan 20-Mar 3 12:00pm-1:30pm 41690.101TL $39/7 sessions

Leisure Access Subsidy Program Go to page 4 for detailed information

Blue Grass Jam on the BOW with Chris Hadfield! What a jam night that was!

28 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva ADULT PERFORMING ART

Belly Dance Child & Parent Dance Ruby’s Ukes Family Ukulele Leona Finlayson Kat Single-Dain Ruby’s Ukes 5+yrs & Adult What is Bellydance? Come out, try a class ad This class will be playful, physical, and rewarding In this pop-up Ruby’s Ukes Ukulele Family, find out about this ancient dance form. It is a for kids and parents alike. With a base in Contact you and your child will learn simple chords, great, fun low-impact workout, that works on all Improvisation, a playful partnered dance form strumming and how to play simple songs on the parts of the body. This class is designed for all that looks like contemporary dance and play Ukulele. All you need for a fun Winter playing levels, there is something for everyone. We will wrestling combined, Kat Single-Dain will be the Ukulele together. Workshop tutor is Ruby’s isoloate, shimmy, shake, laugh, learn combos leading everyone in games and dance exercises Ukes teacher Mona Tsui www.rubysukes.ca and have a great time! For more information that increase spatial awareness and develop Please bring your Ukulele with you, or we go to leonabellydance.com. Drop in $12.00. movement vocabulary in a fun and easy way for have colorful Ukuleles for sale or to borrow Cedar Hall Performing Arts Room. all. No experience is necessary. $72 per family during the workshop (please reserve when Wed Jan 7-Mar 18 6:15pm-7:15pm max 4. Drop in $5 per person. Elm Room. you register) Grandview Lakewood Room. 41650.101TL $110/11 sessions Sun Jan 11-Mar 8 11:15am-12:15pm Price includes one child and one adult. No 41658.101TL $72/9 sessions class March 8. Dancing For Birth Sun Mar 1-Mar 29 2:30pm-3:30pm 41097.101TL $69 one Child & Adult/4 sessions Yvette DuMouchel Ruby’s Ukes Workshop Dancing For Birth is a fun prenatal/postpartum Ruby’s Ukes 13+ yrs class incorporating signature Dancing For Birth Beginner Ukulele Singing Fun moves inspired by world dance forms such as In this pop-up Ruby’s Ukes Ukulele Beginner’s Allison Berry 19+ yrs bellydance, African and Latin dance along with Workshop you will learn simple chords, strumming Do you sing in the shower? Do you sing along essential birth wisdom. The weekly classes are and how to play simple songs on the Ukulele. Find with the radio? Do you sing only when nobody’s fun, safe and energizing for women in all stages out why this little instrument is taking the world by listening? Then this is the class for you! NO of pregnancy and new mothers with their babies storm! As featured on CBC’s “Four little Strings”, EXPERIENCE NECESSARY! All you need is a worn in slings or wraps. She believes with the Ruby’s Ukes is Vancouver’s Ukulele school sense of humour and a love of music. Come learn proper tools, attitude & support every family with classes, workshops and an annual Ukulele to sing with a friendly, patient and experienced can have a loving and empowered birth. Drop Festival. Founded in 2009, Ruby’s Ukes has been instructor! This class will introduce you to some in $20.00. Cedar Hall Performing Arts Room. providing the perfect environment to learn the simple singing techniques that will enhance Thu Jan 22-Feb 19 10:30am-12:00pm Ukulele with a fun, easy, and successful approach. your singing skills and build your confidence. 41653.101TL $95/5 sessions Workshop tutor is Ruby’s Ukes Founder and Each week we will work on a variety of styles of teacher Daphne Roubini www.rubysukes.ca music while practicing the techniques learned in Please bring your Ukulele with you, or we have Dancing the Parenting the vocal warm-up. Music will range from folk colorful Ukuleles to borrow during the workshop Julie Lebel 0-5 yrs songs, pop songs, musical theatre tunes and (please reserve when you register) Grandview Parents and children get inspired with fun ways classic oldies. Come learn to sing with a friendly, Lakewood Room. to play with the joy of movement. No previous patient and experienced instructor! Sun Feb 22 2:00pm-4:00pm experience necessary. The workshop facilitator Wed Jan 21-Mar 4 11:30am-12:30pm 41095.101TL $35/1 session will explain games so that parents and children 41002.101TL $84/7 sessions can play together. Join us in our practice of movement and improvisation! Our goals are: engagement, play, healthy movement pathways, creativity, bonding and fun! Julie Lebel graduated with a B.F.A in Dance from UQAM in 1998 and is a choreographer specialized in site specific and community engaged arts. Cedar Hall Performing Arts Room. Wed Jan 28-Feb 25 9:30am-10:15am 11635.101TL $35/3 sessions

Private Piano Guitar, Fiddle Go to page 14 for detailed information Friends that dance together stay together.

Beginner Acrylic Painting Niina Chebry In this class you have a personal painting coach. Niina Chebry will provide clear demonstrations on colour mixing and brush technique. Projects are designed to build confidence in painting AND to enjoy a creative release. Students will be guided through landscape painting and more. NO SUPPLIES? Please contact Nina at www. niinachebry.com for a starter kit (paint, brushes canvas paper $55.00) . Niina Chebry is a Vancouver based artist and instructor. She received her Bachelor of Education from the University of Alberta in 1986 and began exhibiting her work internationally since 1991. Art Studio. Tue Jan 20-Feb 24 7:00pm-9:00pm 42012.101TL $125/6 sessions

Leisure is an essential part of life so remember to TREAT yourself right! Expressive Mixed-Media Creative Photography Adult Pottery Journaling NEW Jhaymee Hizon Laura Van der Linde Joey Mallett Learn how to take professional looking Experience the thrill of working in clay which is a Create an art journal without fear. Enjoy unlimited photographs with your digital SLR. Understand great medium for self expression. This class will freedom using contemporary mixed media how to use the manual setting to take control explore a selection of techniques including hand techniques to create intuitive multilayered artworks. of your picture. You will develop skills in building and throwing on the wheel. A variety of Find the authentic connection to your heart space composition by understanding how line, shape, projects for all levels will be considered with an and let it express itself onto the pages of your colour and texture all come into play to make your emphasis on surface, proportion and function. journal. Themed sessions allow you to explore photos stand out! This class will be composed Come and play and create pottery you can use. and discover your own layers of perception. Jody of field trips and class critiques. You will also Purchase clay at first class. Laura van der Linde is a visual artist/muralist/expressive arts therapy understand how to enhance your photos by using has been working in clay for over 25 years. graduate, interested in combining mixed media a photo editing software. Prerequisites- digital She brings a refreshing new approach to hand techniques with an exploration into personal SLR camera and basic understanding on building studio pottery. Pottery Studio. expression. Contact the instructor for a supply how to use your camera. Jhaymee has been Thu Jan 15-Mar 5 12:00pm-2:30pm list: [email protected]. Art Studio. photographing since 2006. His work has been 42255.101TL $125/8 sessions Thu Jan 22-Mar 12 7:00pm-9:00pm featured in magazines, newspapers, and art Thu Jan 15-Mar 5 7:00pm-9:30pm 42021.101TL $140/8 sessions galleries. No class Feb 9. GCCA Board Room. 42256.101TL $180/8 sessions Mon Jan 19-Mar 23 6:00pm-7:15pm 42030.101TL $95/9 sessions The Trout Lake Pottery Club The Club is a volunteer-operated club with Hand & Wheel Pottery a wide range of skills and interests related to pottery. Our club promotes community Tarrynea Bialecki All Levels involvement and active participation. The This class offers you the opportunity to create TLPC is not suitable for production pottery sculptural and functional pottery. We will and/or professional potters. We accept explore hand building techniques and wheel new member applications at our monthly work. Purchase clay at the front desk. Tarrynea meetings (3rd Saturday @10:00am). has been teaching pottery since 1975 and $80/4months. Pottery experience required. graduated from Georgian College where she studied ceramics. Pottery Studio. Parent and Child Pottery Tue Jan 6-Mar 10 7:00pm-9:30pm 42205.101TL $200/10 sessions Classes Go to page 9 for detailed information

30 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva ADULT & SENIOR EDUCATION

Melt Method: Hand & Foot Spanish Lessons Welcome to the Workshop NEW Isabel Mendo Giner World Infant Massage NEW Vancouver Zumba If you love the Spanish culture, you want to Kelly Zwartouw 3wks-7mth Erase pain and tension in your feet, hands, low travel to South America and Spain, or just want Bring your baby and learn infant massage in a back, and neck brought on by everyday stress, to learn a new language, join us! These lessons welcoming environment and spend precious overuse, and age. This is a great introduction to the are very communicative and entertaining. You relaxing time with your baby. Infant massage is MELT Method. Learn simple techniques done with will learn sentences, vocabulary and use them in a remarkable parenting tool used to strengthen small rubber balls that will make your whole body real life situations that will allow you to survive. your unique bond, aid communication, improve feel better. This simple self-treatment can provide Isabel Mendo has a Degree in Education at sleep patterns and relieve baby of digestive relief from neck and low back pain, arthritis, the University of Zaragoza, Spain. She has discomforts. Each class is 90 minutes and includes bunions, plantar fasciitis, and carpal tunnel been teaching Spanish for adults for the last refreshments, massage oil and discussion with syndrome. Just by treating the hands and feet, you four years in different language schools in fellow parents. Kelly Zwartouw, Certified Infant can begin to see a difference in the way your Vancouver. Massage Instructor with the International body feels and functions. (Equipment provided Beginner 1 Association of Infant Massage. All supplies for in class use). Elm Room. Thu Jan 22-Mar 12 6:00pm-7:30pm included. www.welcomebabymassage. Thu Mar 26 7:45pm-9:45pm 45001.101TL $115/8 sessions com. Maple Room. 42630.102TL $35/1 session Beginner 2 Tue Jan 6-Feb 3 1:30pm-3:00pm Wed Feb 4 11:00am-1:00pm Thu Jan 22-Mar 12 7:30pm-9:00pm 42626.101TL $85/5 sessions 42630.101TL $35/1 session 45002.101TL $115/8 sessions Leisure Access Chronic Pain Management Parenting ABCS Workshop Subsidy Program Workshop Ishtar Beck Do you struggle with cooperation at home? Do Go to page 4 for detailed information Arthritis Society you worry about your children’s behaviour? Do CPMW discusses the pain cycle and why pain you want both attachment-based parenting and should never be ignored. Participants will learn effective discipline? Parenting can be a challenge Participate in a program marked with this pain management techniques including physical, as well as a joy. Learn from experienced parent symbol and help Vancouver become the greenest city in the world by 2020. emotional and cognitive approaches to minimize and counsellor, Ishtar Beck, how to blend pain. This workshop is an opportunity for Learn more about Vancouver’s Greenest City 2020 attachment practices with effective discipline. Action Plan at vancouver.ca/greenestcity participants to take an active role in reducing the Ishtar E Beck, MA, CCC, CPF is a certified impact of pain in their lives. Please pre-register. counsellor and parenting facilitator. GCCA Grandview Room. Board Room. Mon Feb 2 10:00am-12:00pm Sat Feb 21 3:00pm-4:30pm 45631.101TL Free/1 session 45586.101TL $10/1 session Natural Treatments for Allergy & Immune System NEW Melanie MacIver This lecture will discuss some of the causes of allergies and immune disfunction and some natural options to treat it including herbal medicine, nutrition, vitamin D, and low dose immunotherapy. You will also learn about different types of allergy testing and a method called the food elimination diet. Dr.MacIver has been in practice in Vancouver for almost 10 years and has done numerous public lectures on hormone balancing and the immune system. Please pre-register. Lakewood Room. Wed Mar 25 6:30pm-8:00pm 42631.101TL Free/1 session Callie and Hiroko one of our many wonderful volunteers! We could not do it without you!

Essentials of Aromatherpy NEW Let’s Talk About Perimenopause Cheryl Theilade Dr. Tesnim Adatya, ND Aromatic Essences derived from portions of the This lecture will cover the fundamentals that plants - discover the alternative form of healing! set the groundwork for moving ahead and Learn the top ten essential oils, their therapeutic sorting out your menopause treatment options. properties and how to safely and effectively Come find out about alternative options such as botanical herbs, nutritional supplements, use them everyday. Discuss creating your own Visit us at cedarcottagefoodnetwork.wordpress. and natural/bio-identical hormones including essential oil medicine cabinet. In class, create com. Pre-register for all workshops. We natural progesterone. Bring your questions! Dr. blends for lymphatic drainage, scarring, acne offer nutritious foods, community health and Adatya has been in clinical practice in Oregon and other ailments. Create a personal synergy education, and community-based programs. (blend), a roll-on, massage oil, a solid scent and B.C. for nearly 20 years and has lectured perfume, and a perfume spray. Recipes and nationwide. Lakewood Room. Using The Whole Bird blends provided. ALL SUPPLIES INCLUDED IN Wed Mar 4 6:30pm-8:00pm Cooking with the entire chicken helps eliminate COURSE FEE. Preschool Room. 42628.101TL Free/1 session waste and excess expense! Learn tips and tricks Wed Mar 4 6:30pm-9:30pm for using every part of the animal. Kitchen. 42621.101TL $53/1 session Wed Jan 28 6:00pm-8:00pm 42637.101TL $20/1 session

Face Value NEW Community Friday Dinner Cheryl Theilade This community kitchen-style dinner will have From acne to rosacea, create natural facial participants making a meal together and sharing it care - food for the skin! Customize face afterward. Please specify any dietary restrictions. products to meet individual needs. Take home Kitchen & Grandview Room. a chamomile cleanser, alpha hydroxy skin Fri Feb 27 5:00pm-7:30pm toner, papaya oatmeal facial scrub and aloe 42638.101TL $5/1 session vera cream. Recipes for hydrating facial spray and a wholesome facial mask. ALL SUPPLIES Make Your Own Pasta INCLUDED IN COURSE FEE. Kitchen. Learn to create the ultimate comfort food at home Wed Feb 18 7:00pm-9:30pm without a pasta machine. Kitchen. Wed Mar 11 6:00pm-8:00pm 42622.101TL $49/1 session 42639.101TL $20/1 session Beautiful art from Alex’s art class. Homeopathy at Home Anastasia Humenuk This is a workshop educating the public on how to use the medicine of Homeopathy safely and effectively for common acute illness and injuries (ie. Flu, cold, cough, fever, burns, bites, sprains, eye infections to name a few) in lieu of more harmful pharmaceutical options. Participants will take home their own acute reedy kit at the end of the workshop along with a USB stick. As a certified Classical Homeopath, Anastasia has been specializing in the health of women, children and families in Vancouver since 2011 Grandview Room. Sun Feb 22 9:00am-1:00pm 42629.101TL $60/1 session Dorothy and Margaret always having fun in the kitchen! BIG Thank you!

32 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva ADULT & SENIOR EDUCATION

Dog Obedience Classes Please Note: No choke chains,pinch collars or martingale collars are permitted. Please enter at the glass doors on the eastside of the building.Children under 16 must be accompanied by an adult.

Beginner Life Skills For Dogs DOGSmart Training 6mths+ The focus of beginner training is to learn everyday basic life skill exercises such as sit, stay, down, come when called, and proper leash handling methods while incorporating varying degrees distractions. Teaching your dog to respond to various hand and voice signals will make life easier for you, your guests, the veterinarian and others. Lakewood Room. Wed Jan 21-Feb 25 7:30pm-8:30pm 45490.101TL $157.50/6 sessions

Puppy SmartStart DOGSmart Training 10-20 wks Two sets of vaccinations are required. In this program your puppy will learn the importance of socialization to other dogs, people, and objects while developing proper social skills and good play behaviours in a safe and motivational environment. Course content includes an introduction to basic commands. Behaviours such as house training, bite inhibition, jumping up, and others, are discussed and solutions are discussed. Other topics such as grooming, health and nutrition are also discussed. We use food, toys, praise and play for positive reinforcement of behaviours. Lakewood Room. Wed Jan 21-Feb 25 6:30pm-7:30pm Charly loving WINTER in Beautiful B.C. All you need is LOVE and a DOG! 45489.101TL $157.50/6 sessions

Basic First Aid & CPR For Babies Red Cross Emergency Childcare NEPP Earthquake Preparedness & Children First Aid & CPR B City of Vancouver First Aid Community Care Be prepared not Scared! Living in Vancouver, we Community Care First Aid This course is approved for Day Care and Day too could be faced with an earthquake yet few of A short informative and interactive course which Home Providers in BC by the BC Provincial us take the steps to ensure we are prepared. This provides basic first-aid and CPR skills to treat Childcare Facilities, covering major emergencies session covers what is required to develop your babies and children. Cover common emergencies in babies and children. Certificate valid for 3 family emergency plan, how to conduct a “Home such as choking, SIDS, allergic reactions and years is provided with course completion. Hazard” Hunt and what to do when an earthquake more. This course is noncertifying. Please Please pre-register. Willow Room. strikes. Please pre-register. GCCA Board Room. pre-register. Willow Room Sat Feb 28 9:00am-5:00pm Thu Mar 19 7:00pm-9:00pm Sun Feb 22 10:00am-1:00pm 47270.101TL $95/1 session 47279.101TL Free/1 session 47260.101TL $59/1 session

Seniors Enjoying the Good Life!

Eva & her Mom dancing at the luncheon Shirley & Lily volunteering Participants enjoying the luncheon

Capoeira with Maddie & Alex Painting workshop Brock House Band Dance

Tuesday is Social Tuesdays 12:15pm Social Day! January 6-March 31 Social Tuesdays-$5.00 FOR THE SEASON All supplies included. Delicious sandwiches and desserts available for $5.00 (please pay Dorothy). Please pre-register for this program. Workshops start at 12:30pm.. January 6 Decorating Spanish Tiles with Esther Rosillo Pascual February 24 Potluck: Bring something to share or pay $5 at the office. Learn all about the famous Spanish tiles from Spain and customs and traditions. March 3 Japanese Cooking Class with Hiroko! Make traditional Japanese food and then have a sit down meal. Enjoy! January 13 The Crisis Centre offers Lightening the Load, a Seniors Wellness Workshop that engages seniors in dialogue about March 10 Vandusen Master Gardener’s Lecture and Flower mental and emotional wellness. Arranging Workshop.

January 20 Enjoy! China Slide show by Bev Pellegrin. March 17 Powers of Attorney, Joint Bank Accounts and Representation Agreements: This workshop focuses on January 27 Potluck: Bring something to share or pay $5 at the office. the importance of advance planning, forms of financial abuse through joint bank accounts and powers of attorney, February 3 Drama workshop with Lindsay Drummond who has over and strategies to deal with financial abuse. 15 years experience working in film and TV. March 24 Japanese slideshow and presentation: Hiroko will talk February 10 Cooking Workshop With Cedar Cottage Food Network. about growing up in Japan with customs and traditions. Cook together and eat together. March 31 Potluck: Bring something to share or pay $5 at the office. February 17 Art Class with Artist Joey Mallet. Joey will teach you some valuable art tips. Get creative and have fun.

34 Register at vancouver.ca/troutlakerink Phone: 604 257-6955 Programmer: Eva SENIOR SOCIAL

Table Tennis , Badminton & Seniors Weight Training ESL Fun Park Board Instructor Learn: conversation, reading, pronunciation, and Pickleball vocabulary.Drop in $2.00. Located in the Willow Go to page 25 for detailed information The first hour of the session is spent strengthening and toning muscles in the fitness centre. The last Room and Board Room. Tuesday Instructor: Seniors Fun Fitness half hour of this session focuses on stretching Helen Wang Friday Instructor Andy Liao, Xing and Priscilla. Sharon Chan and strengthening core muscles. If you are 65 Tue Jan 6-Mar 3 10:00am-12:00pm Get involved in a fun and exciting seniors’ aerobics yrs or older the cost is a senior’s drop in rate 55025.101TL $9/9 sessions class! Take this fitness class as a perfect way to or Flexipass rate. All Participants must have Fri Jan 9-Mar 6 10:00am-12:00pm stay fit, get active and to socialize with others. a signed par q plus and consent and release 55025.102TL $9/9 sessions Cedar Hall Performing Arts Room. No classes on file. during Spring Break Tue Thu Jan 6-Mar 31 9:30am-11:00am 54501.101TL Wed Jan 7-Mar 25 11:30am-12:30pm Mah Jong 54103.102TL Teresa, Shirley & Lily Fri Jan 2-Mar 27 11:00am-12:00pm Seniors’ Writing Group Drop in $1. No class spring break March 10, 54103.103TL Vanneau Neesham 12, 17,19. Grandview Room. Mon Jan 5-Mar 30 11:00am-12:00pm Do you want to write your own life stories to Tue Jan 6-Mar 24 12:30pm-3:30pm 54103.101TL preserve them for your grandchildren or express 55923.101TL $3/10 sessions yourself through poetry or another kind of Thu Jan 8-Mar 26 12:30pm-3:30pm

writing? Join our writing group for motivation, 55923.102TL $3/10 sessions Bellyfit for Seniors NEW encouragement, and structure as we write and Loretta Laurin “workshop” our writing together in a friendly, Knitting Together Combining inspiration from Fitness, Bellydance, supportive environment. The class is led by Nini Ury Hula Dance, Yoga, and Meditation. Loretta Vanneau Neesham, writer, retired journalist & You will receive assistance in reading and teaches with a wide range of fusion fitness English teacher. No class February 9. Willow interpreting patterns, help with colour work, modalities, drawing from dance, yoga, pilates, Room. cabling and crocheting. The program also group fitness, and more. She approaches her Mon Jan 5-Mar 2 10:00am-11:30am consists of knitting at least one hat and scarf for work with a sense of play and magic ! Drop 55820.101TL Free/8 sessions the Downtown Eastside homeless folks, using in: $5.00. Cedar Hall Performing Arts Room. donated wool. During spring break March 9 & 16 Fri Jan 16-Mar 6 1:30pm-2:30pm Knitting program will be held in an alternative 51630.101TL $36/8 sessions Seniors Collaborative Creative Workshops room. No class February 9. Willow Room. Mon Jan 5-Mar 30 11:00am-3:00pm Ingrid Rose Kinesis & Stretch 55+ 55630.101TL $2/12 sessions In this series of workshops, Ingrid will lead you Andria Close through the creative writing process step by This class is run as a circuit using the Kinesis step from start to finish. You don’t need any machines. Dumb-bells, bands and body weight Roy, Madelaine and Marian’s previous experience with creative writing, just exercises. All participants must provide a Coffee Break a willingness to let go and dive in. Experienced par q form. This class may not be suitable Sit back on the comfy chairs and sofas in the writers will also find plenty of room to expand. for participants with health issues such as Willow room and enjoy a cup of coffee or tea and Ingrid Rose has a creative writing certificate osteoporosis, heart issues or other medical chat with your friends. from The Writers Studio at SFU and a degree concerns. Please contact Steven at steven. Tue Jan 6-Mar 3 2:00pm-3:15pm in English and American literature. No class [email protected] if you have any health 55629.101TL Free/9 sessions February 19. Willow Room. issues and he may be able to recommend a Thu Jan 8-Feb 26 9:30am-11:30am class that is more suitable. 55631.101TL $49/7 sessions NEW Mon Jan 5-Feb 9 11:15am-12:15p Mexican Train Dominos 54502.101TL $36/6 sessions Olimpia Jorquera Wed Jan 7-Feb 11 11:15am-12:15p Line Dancing Classes Play Mexican Train and enjoy a cup of coffee or 54502.102TL $36/6 sessions Go to page 32 for detailed information tea and chat with your friends. No class February Mon Feb 23-Mar 30 11:15am-12:15p 19. Willow Room. 54502.103TL $36/6 sessions Gentle Yoga & Chair Yoga Thu Jan 8-Mar 5 1:00pm-2:30pm Wed Feb 18-Mar 25 11:30am-12:30p Go to page 25 for detailed information 55630.101TL $1/9 sessions 54502.104TL $36/6 sessions

Join Our Seniors Committee Luncheons Held in the West Coast Express & The Tea The last Monday of the month Grandview Room: House Restaurant The West Coast Express is a scenic commuter January 26, February 23, Please Pre-register. train departing from Vancouver’s Waterfront March 30 at 11:30am. Doors open at 11:30am Station at 3:50pm, travels along the waterfront on Refreshments will be served. If you Burrard Inlet to Port Moody and ends in Mission have a program idea, please join the City at 5:05pm. Enjoy the freshest West Coast committee. Everyone is welcome and EXCURSIONS WITH lunch at well appointed Teahouse Restaurant in we are always looking for exciting new ENJOY TOUR & TRAVEL Stanley Park with west-facing views of the water ideas in our new facility! We have a lot of and North Shore mountains, set in a historical ideas! Meet in the Grandview Room. Yaletown Afternoon Tea & officer’s garrison. Prior to boarding take an hour of free time to explore charming Gastown Mission Statement Heritage Church Tour featuring shopping and browsing favorites Enjoy a special afternoon tea at the celebrated To bring together our seniors and provide Uniques - This escorted tour includes lunch, train accessible recreational, social, educational Provence Marinaside on the waterfront in ticket, a stop at Prospect Point and a warm bus and cultural opportunities that promote Yaletown and tour two of Vancouver’s best waiting in Mission. heritage churches. Chef’s Le Grand Thé features and develop community well-being. Tue Mar 17 10:30am-6:45pm Smoked Salmon and Cucumber, Sundried 55735.101TL $89/1 session Tomato and Spinach Quiche, Lemon Tartelette, Chinese New Years Luncheon Deux Scones, Crème Fraiche and Preserves and Celebrate the year of the Sheep and enjoy a many more with choice of tea or coffee. Begin Journey Through the Arts NEW delicious luncheon and performance. MENU: at Vancouver’s iconic Heritage Church, Christ Brian Lye chow mein, chop suey, boneless sweet and sour Church Cathedral with a guided tour of the stained Take a journey through the visual arts and pork fried rice, soya sauce chicken. Dessert: glass windows and amazing architecture. Finish discover the joy of working collaboratively. cake, fruit, cookies and 4 Door prizes at historic Holy Rosary Cathedral for a tour with Meet other older adults in your community and Fri Jan 23 12:00pm-1:30pm Pastor Glenn Dion to learn about the history and explore your creativity together. Where you go 55644.101TL $7/1 session current operations of this landmark church. and how you get there is decided as a group. No Mon Jan 26 9:45am-4:15pm experience necessary. This program is free and 55733.101TL $89/1 session Valentine Luncheon all supplies included but you must pre-register. Brian Lye is a Vancouver based filmmaker and Luncheons held in the Grandview Room. Please artist. He has worked on numerous community Pre-register. Doors open at 11:30am. Enjoy a Seniors-Snowshoeing arts programs and projects and loves the delicious Valentine luncheon and performance. If you can walk, you can snowshoe. Beginners process of creative collaboration. MENU: Stuff chicken, vegetables, cole slaw, pasta are welcome on this winter wonderland adventure Wed Jan 14-Mar 18 9:30am-11:30am salad. Mashed potatoes, beets. Dessert: cake, at Cypress Mountain! The Hollyburn Meadows 52005.101TL Free/10 sessions fruit, cookies and 4 Door prizes. Tour is a 2 hour snowshoe walk led by an Fri Feb 13 12:00pm-1:30pm experienced trail guide who will share the rich 55646.101TL $7/1 session cultural and natural history of Hollyburn Ridge as you explore the snowy mountain forest. We will make a one hour stop at the rustic Hollyburn Spring Has Sprung Luncheon Lodge to enjoy lunch and a warm drink. Take an Enjoy a delicious luncheon and performance. hour of afternoon free time to sit on a peaceful MENU: Meatloaf, buns cole slaw, green salad, bench and feed the Whiskey Jacks nuts and bean salad. Dessert: fresh fruit, cake, cookies crumbs at First Lake or continue snowshoeing and 4 door prizes. Enjoy a 17-piece big band until you are escorted down the 20 minute trail plus vocalist who will play ball room dance music back to the Nordic Area for departure. Package primarily from the big band era (1940-1970) plus includes snowshoe trail ticket, snowshoe rental, the common latin dances of that era. Bring your assisted snowshoe rental fitting, expert Cypress dancing shoes and voice to sing. Mountain Guide, Enjoy Tour host on mountain Fri Mar 27 12:00pm-1:30pm walk, lunch and warm drink at Hollyburn Lodge. 55648.101TL $7/1 session Mon Tue Feb 17 8:45am-4:45pm 55734.101TL $109/1 session Recreation involves the whole being. 36 Register at vancouver.ca/troutlakerink Phone: 604 257-6955 Programmer: Eva ICE RINK PUBLIC SKATING SCHEDULE

JANUARY 4-MARCH 31, 2015 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Older Adult Skate 10:00-11:30am Adult Adult Coed Adult Stick Public Skate/ Public Skate/ Public Skate Drop-in Drop-in & Puck Lesson Lesson 12:30-2:15pm Hockey Hockey 11:45-1:15pm 11:45-1:15pm 11:45-1:15pm 11:45-1:15pm 11:45-1:15pm Family Fun Family Fun Power Skating Discount Public Skate Public Skate Hockey Hockey Clinics Skate 6:30-8:00pm 3:30-5:00pm 2:30-4:00pm 1:30-3:00pm 6:30-8:00pm 1:30-3:15pm Discount Adult Skate Skate 8:15-9:45pm 3:30-4:45pm Public Skate 6:45-8:00pm

Ice Skating Rates & Fees Single 10 Usages Child (3-12yrs) $3.05 $24.40 Youth (13-18yrs) $4.30 $34.40 Adult (19-64yrs) $6.05 $48.40 Senior (65+) $4.30 $34.40 Discount skate 50% off regular admission Drop-in Hockey $6.05 $48.40 Skate Rental $3.00 $23.70 Skate Sharpening $6.15 Ice Rink Birthday Party Packages Flexipass Public Skating Package - Host your party in our ice rink and then Gives access to all Vancouver Park Board fitness centres, pools and rinks. step on the ice for some public skating. Party members who wish to Adult (19-64) Seniors (65+) Youth (13-18) rent skates will have 15 rental tickets included that allow them to skip to the front of the line to pick up their skates at their convenience. 1 month $47.54 $33.28 $33.28 Call 604-257-6955 to book your party Birthday Parties available: Saturdays - 3:00-5:30pm and Sundays - 12:15-2:45pm 3 months $123.60 $86.55 $86.55 $100/15 people including skate rentals. 4 months $156.45 $109.55 $109.55 6 months $217.65 $152.35 $152.35 Rink Rentals Do you have a group of friends who want to play hockey or broomball or 1 year $398.95 $275.75 $275.75 just have a skating party? * Prices include GST. All fees are subject to change. • For ongoing rentals or one time rentals please book online at www.vancouver.ca/parks/rec/rinks/rentals.htm Watch for our $99 ice sale happening.... in March 2015. Book online now!

The Learn to Skate program for children 3 to 15 yrs focuses on Winter Lessons: Feb 6- Mar 29 building new skills while strengthening existing skating skills. Preschool Lessons 8 sessions/$59.60 Our classes are taught by certified instructors that love to teach and Child Lessons 8 sessions/$55.60 create a fun, safe and progressive environment. Pre-teen & Youth Lesson 8 sessions/$60.00 Preschool Lessons Only Go to vancouver.ca/rinks for all online lesson registration Wednesdays & Fridays 11:45am-1:15pm Preschool & Children Lessons • Online registration begins Wednesday February 4 at 9:00 am, Tuesdays 5:00-6:30pm In-person begins Thursday February 5 at 9:00am Fridays 3:30-5:00pm • You can only register for one lesson at a time per child Saturdays 12:45-3:15pm • Please register in the correct level according to your report card. If you register in the Sundays 10:15am-12:15pm wrong level there is no guarantee that your child can be transferred into the correct level. Pre-teen & Youth Lessons • If the class you want is full, please be asked to be placed on the wait list. Tuesdays 5:30-6:00pm A spot might open up! Saturdays 1:45-2:15pm • Payment can be made by cash, credit card or debit card. Cheques cannot be accepted. PRESCHOOL & ADULT HOCKEY PROGRAMS CHILDREN Adult Skating Lessons Learn to Play Hockey 5-8yrs Power Skating Clinics 7yrs+ For all levels looking to gain confidence on the ice This is a class for a skater and Minor Hockey players who want to further develop their hockey VPB Skate Instructor and improve skating skills. This is a 30-minute self- This Power skating program is designed to improve paced lesson guided by a qualified instructor. *The skills and technique. All sessions will include Hockey skill games. Full hockey equipment is and master skating techniques for both hockey lesson takes place during an Adult Skate session on and ringette players. Power skating is not only for 1/3 of the ice surface. No class Dec 25, Jan 1. required. All participants are expected to be able to skate forward, backward, turn and stop at a straight line acceleration, but for all skating skill areas, Beginner basic level prior to registration. backward skating, tight glideturns, forward and Thu Dec 4-Feb 5 8:15-8:45pm No class Dec 21, 28. backward crossovers, are just a few areas we focus 48001.451TL $62.00/8 sess Sun Nov.30-Feb 1 11:30am-12:15pm on. Our goal is to improve basic skating techniques Thu Feb 12-Mar 26 8:15-8:45pm 28110.451TL $120/8 sess and in turn, improving power, agility & speed. Hockey 48001.101TL $54.25/7 sess Sun Feb 8-Mar 29 11:30am-12:15pm gear is required. No class Dec 23, 30. Intermediate 28110.101TL $120/8 sess 7-12yrs Th Dec 4-Feb 5 9:00-9:30pm Tue Dec.2-Feb.3 8:15-9:00pm 48001.452TL $62.00/8 sess Adult Learn to Play Hockey 28080.402TL $55.60/ 8 sess Th Feb 12-Mar 26 9:00-9:30pm Participants will be run through a full hockey Tue Feb 10-Mar 31 8:15-9:00pm 48001.102TL $54.25/7 sess practice just like the good old days. Sharpen your 28080.102TL $55.60/8 sess skills and get ready to dominate your league. *It Adult is expected that participants know how to skate Tue Dec.2-Feb.3 9:00-9:45pm forward, backward, and stop at a basic level prior 48090.402TL $81.04/8 sess to registration. No class Dec 27, Jan 3 Tue Feb 10-Mar 31 9:00-9:45pm 48090.102TL $81.04/8 sess Beginner Sat Nov.29-Jan.31 6:00-6:45pm 48110.402TL $120/8 sess Parent and Tot Skating Lessons Sat Feb 7-Mar 28 6:00-6:45pm Introduce your child to the ice in a play-based 48110.102TL $120/8 sess environment. Parents are required to be on the Intermediate ice with their child (For those who cannot skate, Sat Nov.29-Jan.31 7:00-7:45pm ice cleats will be provided for parents free of 48110.404TL $120/8 sess charge). Helmets provided. Sat Feb 7-Mar 28 7:00-7:45pm 48110.104TL $120/8 sess

38 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Brittany RENTALS

Trout Lake Community Centre Room Rental Information & Rates Additional Fees & Charges Room Standing Seated Dimension Square Room Name Features Rate With Capacity Capacity (approx.) Footage GST Staff Charges Glass walls, GCCA Board Room 25 14 18x10 255 $21.00/hr carpeted floors • For rental outside of regular operating

Maple Room 30 15 26x11 285 Rug, Natural Light $21.00/hr hours or special circumstances • (Mon-Fri after 9pm, Sat-Sun after 4pm) Art Studio 30 20 26x19 500 Glass walls, Rug $31.50/hr • Number of staff dependent on activity, scope and size of rental Natural Lights, Lakewood Room 65 45 34x25 1010 $42.00/hr Beautiful view, Evening Rate Discount Natural Lights, Grandview Room 125 80 46x25 1255 Kitchen, Beautiful $63.00/hr • GCCA members who live within the Trout View Lake community are eligible for a10% Grandview/ Attached by discount on bookings that exceed 8 hours 190 125 80x25 2265 $105.00/hr Lakewood Room Dividing Wall in length Full Sized Gymnasium (Full) – sport 400 N/A 104x72 7488 $68.25/hr Gymnasium Music Royalty Fees

Gymnasium (2/3) – sport 240 N/A 57.5x72 4140 Dividing Curtain $36.75/hr • For rentals with Music and/or dancing, • Dependent on the rental group size and Gymnasium (1/3) – sport 160 N/A 46.5x72 3348 Dividing Curtain $31.50/hr activity Damage Deposit • For all functions over 50 people • Deposit fee dependent on scope of rental Please note: • Commercial events, filming and sports leagues are subject to our regular rates • Discounted room rental rates are available for non-profit organizations • To make a rental request or arrange a booking please visit www.troutlakecc.com and fill out the room rental online form. • For more information please visit www.troutlakecc.com or email [email protected]

Back cover page TROUT LAKE COMMUNITY CENTRE 40 Special Events –Family Day Photo Eva Jointly operated by the Vancouver Board of Parks and Recreation the Grandview Community Centre Association Thank you to all our wonderful volunteers! you our wonderful Thank all to be available.will Refreshments event! fun festive comeand us join in this live music. family and great your to Bring friends listening while all dance, pottery and community sports, arts, demo’s, in program participate to have opportunity the you and will activity of be full will centre community The FREE pre-register Monday, February 9, 11:00am-3:00pm Family Day Celebration PANTONE 7495 C PANTONE 300 C PANTONE 1807 C

40 Register at vancouver.ca/troutlakerec Phone: 604 257-6955