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Herald of the Golden Age Circulation in Countries & Colonies. Fifty-Three PRICE 3d. {Postae:e l^cl.) ^ ^»^ *^.r -- titl'f rr^/''i' "/"•' £ Vol. XV. January ,\1912. Entered at Stationers' Hall. PuRLitHED Quarterly. Edited by Sidney H. Beard. Contents. The Scarcity of Happiness ... Sidney H. Beard The Mediclaal Value of Fruits A. B. Olsen, M.D., D.P.H. 4 ' What Food-Reform has done for me Robert BeU, M.D., F.R.C.S. S The Future Race ... ... ... L. Hodgkinson 9 Nerve-Feeding Josiah Oldfield, M.A., D.C.L., Af.R.C.S., L.R.C.P. 1 1 The Connection between Cancer and Rheumatism ... 12 The Dawn of Truth Captain Walter Carey, R.N. 14 Editorial Notes ... ... ... ... ... is The Past— Year's Proerress— Our Decaying: Race— Mental De- generacy Hygienic— Education— Cattle Traffic Horrors— Diet and Surgery Women's Responsibility— Cancer and High Living. Food-Reform and the Welfare of Women Mrs. Dcspard 20 The GreatestThiDg in the Universe The Dean ofGibraltar zz An Driver's ... Engine Testimony ... ... 23 By the Way ._ ... ... L. Hodgkinson 24 The Virtue of Curiosity ... E. Creville Barrington 26 New Fruitarian Recipes ... Mrs. Walter Carey 28 Announcements ... ... ... ... ... 28 V:C>^v^ aMaaaHaKaaaiaiaMaioaMaiaHaHaMi:MaaaaaBa fCRAMOSE^PROTOSE MAPLETON'S GRANOSE is an all-r»und PROTOSE is the Sundard TWO NEW family food with many uses. Nut Meat, it ts guaranteed to Delicious for Break- contain no animal GOOD THINGS. fast, either with hot u impurities whatever, NUT milk as a Ught por- being made fr«m nuts Nuksa Viaado ridge, or eaten dry Two Standard and wheat. It is with stewed fruit. Fret/r-twi Fittnuti. tasty, highly nourish- Granose is exception- ing and easily digest- Made entirely from in flesh-form- allyrich ed, and has been the nuts and grains. A ingmaterial.and being' means •f FOODS. delicious savoury. HEALTH helping already thoroughly cooked. Can many to give up the Ready cooked it is easily be sliced for sand- use of flesh meats. digested and com- Most delicious and digestible. They give wiches, or served assimilated. Protose can be used pletely the maximum of nourishment and the with green salad, It is made fr«m the FOODS in a variety of ways etc. Two novel — is choicest wheat only that have pioaeered and generally minimum of trouble. They lessen labour features are the each flake is a com- the Health Food acknowledged to be presence ot fat and of wheat— and save the kitchen fire. Guaranteed free plete grain business in this a triumph of inven- and jelly. Makes a so »nd crisp dainty Country & are still tive genius. from animal matter and prebcrratives. dainty mcai ready flakes that are these at once. they almost melt in THE BEST. Made in three mouth. Let the — 41b. tins, 5d. your varieties : Nut Butter and Nut Creams children have them i^Ib. tins. lOd. regularly, and watch Nut Meats and Nut Soups \o. I. The them grow. Thousands •( Original Pr«t«se, Fritter Mixture 14: l-lb. 1-: 8d. parents can testify toSthe value Iflb. i-\h. Fruitarian Cakes and Caramels of Granose in making strong An ideal Savoury No. 2. Pine-Nat Pr«tose. healthy children. But Granose Proteid food. A Ii-lb.l8i: l-lb.13; i-Ib.10d. is not merely an infant f»od, Cookins Nutter is the good Substitute athletes, brain- workers, and lor flesh nieau No. 3. Hazel-Nut Protose, finest cookings fat made. all need End Delicious in flavour who building up li-Ib.18i: Mb. 13: i-;b.tOd. Granose to be and in a Sold in lb. at prepared li packets I/- minutes. Made Samples free upon receipt of few to cover See our in three varieties. jd. postage. Ask far them ml y onr Health Stores #r Grocers. and A Body, Brain & lUusirated Price List •/•ther plain, smoked valuable foods. white. Muscle-Builder. 2^. per pkt. WRITE TO-DAY for a complete list ot 9d. per [ lb. tin. foods all the round. All who suffer from indigestion THE INTERNATIONAL wholesome, dsunty year or constipation should use Granose in some form er other HEALTH ASSOCIATION, Ltd., Sold all daily. by leading Stanborough Park, MAPLETON'S grocers in either flake mr biscuit NUT FOOD Co.. Ltd. in WATFORD, HERTS. torm, 7|d. packets. GARSTON, LIVERPOOL. DBnBnBnMDBnHnBnKnBaBnMaBaBnMnBDmnBnBnBBn A WORD TO THOSE WHO SHEARN'S WISH FOR HEALTH. AT the of of our friends and patrons, and request many SAVING Fruitarian GREAT as an incentive to those wh» wish to start a or Vegetarian dietary, but who are somewhat at a loss are to know quite which foods to commence with, we to having: special parcels of assorted foods made up meet the difficulty. SCHEME They contain suitable breakfast— foods, soups, pro- ducts to take the place of meats Nuts, —Cereals, Pulses, Digestive Biscuits, Non-Uric Acid Foods and, in short, FOR THE NEW YEAR. everything necessary for those who wish to embark on a healthy diet. We have a scheme that should appeal to every We are these several sending parcels, including reader of this magazine. A scheme that will free instructive literature, and a copy of our samples, show them a in time, Catalogue and Guide anywhere in the United Kingdom very great saving money, for 5/- Carri.\ge Paid. and trouble. This is not a idea with a arrangement haphazard There is not room in this advt. to tell you few articles ot food packed into a box and sent away, all about it, but if send a card with but is the result of a carefully thought out plan, whereby you post will send tuU a good and correct combination of foods is arri\ed at your name and address we and a long-felt want supplied. particulars per return. Write for a sample parcel and judge for yourself. DON'T DELAY. SEND TO-DAY . SHEARN'S, It will save you pounds and cannot fail to The World's Largest Fruitarian Stores. interest vou. 231 and 234 Tottenham Court Road, and Branches. SHEARN'S, The Worlds Fruitariaa Caterers, NOTE.— We have for sending Largest special arrangemsnis W. goods to all parts of the world. Write for pmrticalars, Tottenham Court Road, London, stating requirements. •Pn05l tsu A.1I) 4M7 r.BRRABD, i3D 5812 PaDDISGTON, Why don't YOU drink EIVIIL Pauly's RUSKS. STO-MIKE COFFEE? A Suitable (or TRUE It will warm and comfort you. U is the most perfect and purest Coffee will and HEALTH all meals. on the market, while cocoa and tea cause indigestion biliousness, Sto-mike Coffee will relieve and prevent both. It is cheaper than ordinary coffee, and much cheaper and better than tea or cocoa. It helps to FOOD. have digest foods which would cause indigestion, therefore, you every- thing to gain by drinking: "ice, warm Sto-mike Coffee. Highly Sold by all Grocers and Health Food Made recommended only Stores, at 1/10 per lb. from the (•r Invalids Choicest and We will send 1 lb. for 1/10 post free, either in or tins. Children. i i-lb. Ingredients. Sample Free from Satn^ Recif'e in use since rSaj. Four Gold Medals. In three varielie* : Plain. Medium and Sweet. Lewis Russell & In tini. at 2/-, 3,6 and 7/6. Dust-proof Packets at 6d. each. Co., From ail the Stores, Grocers, or Chcmiste. leading _ STO-MIKE COFFEE A perfoct food cure for Indigestion. Booklet sent on application. WORKS, IVho/esti/e Agency for ike British Isles and Colonies. UPPER THAMES LONDON, E.C. 98, STREET, Westgate, Burnley. rti/cr Excilltnty & Furily * THERE 18 As an Invigorating Nutrient for MUCH IN A NAME the Cold Weather, Even In Soups, when the Name is You cannot take anything better than a igruTO cream:. with the Hot Cup made It is the natural Milk of Nuts along with the Vital Products of Vegetable Kingdom. When properly prepared, ready to serve, the soup is smooth, thick, and in like Cream. It builds up a vigorous appearance and (( and healthy frame, makes bonnie bairns, winsome lads and lassies, proud fathers and mothers. It strengthens the strong, and invigorates CARMOS" the weak. The sick can take and assimilate it when other things fail. of it and will become enthusiastic about it. But this is only one (The acme of Vegetable Extracts). Try you the delightful surprises that comprise the Twelve Vegsal Soups. dozen assorted box, 3/- I It Contains 22 Per z-oz. tin, 3d. to make one pint soup : one % ofprotoplasm. or lib. tins, 18; with full instructions. Ask your stores for them, a SAMPLE free 4d. i dozen box. 3,6 ; dozen, 6/-, carriage The whole of the constituents are entirely soluble, TIN, post — paid from me Sole Manufacturers: therefore are readily absorbed into the system. "RITIVIAN HEALTH FOOD Co., 137, ASTON BROOK STREET, BIRMINQHAM. Be sure it at HEALTH FOOD STORES. you get your Full Catalogue of Health Foods, 64 pages, with Diet Guide and two ,^_ "Aids to a Simpler Diet," post free stamps. ^_ DR. HARLAN'S Beauty-Cup Massagre For the Face, Neck, Arms and Body. " No one who owns this wonderful lUtle cup £:y£:s needfear wrinkles or blackheads." l^P^ Traded simplicity of this scientific system of ^^ msiUe thorn STRONO with ...J\.?,'!'vtt».icu-viia. •elf-applied massage and the speed THE belief. A single which It clears the complexion, are almost beyond SRECXACLES, in "lanyl application produces remarkable results. Blackheads soothing the blood OPERATION. cases ar« banished in 60 seconds. It pumps impurities out oi Ot- IVIEDIOINE. bust, and neck by atmospheric pressure, rounds out the cheeks, arms, " Acts*'"'" need Dr.
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