Ever-Expanding Egg Opportunities Photo: American Egg Board

Total Page:16

File Type:pdf, Size:1020Kb

Ever-Expanding Egg Opportunities Photo: American Egg Board CULINARY Ever-Expanding Egg Opportunities Photo: American Egg Board By Walter Zuromski, C.E.C., C.C.E. e all began our “eggs- prepare an omelet and make a periences” when that hollandaise. As simple a task as it Wfirst scrambled-egg dish may seem, it takes great skill to hit the plate in the early years of our master these applications. Om- life. I always enjoyed working the elets should be fluffy, light and griddle at my family’s diner, cook- creamy in the center and yellow ing eggs in the traditional forms we on the outside. This takes great all know: fried, over light, sunny skill in timing and managing the Walter Zuromski is the owner/op- side up, cooked hard, hard boiled temperature of the omelet pan. erator of the Chef Services Group, in the shell, soft boiled, poached, But nothing beats a great blend- Inc., Lincoln, RI, a culinary R&D shirred or as the star ingredient of ed omelet, or a perfectly cooked consultancy that provides menu a delicious omelet. egg. A scrambled egg cooked just development for restaurants and There is something special right with some truffle-olive oil, chains, product development for about cracking an egg and cook- tender, juicy lobster and a squeeze plants, and food manufacturing ing it up as a center-of-the-plate of fresh lemon is something I in various venues. Zuromski is a dish, or as a classic six-minute could eat any time of day. certified executive chef and culi- soft or coddled egg served over nary educator through the Ameri- lettuce greens. These simple eggs The ageless egg can Culinary Federation. He is add texture, flavor and mouthfeel The egg is an everyday ingre- also a member of the Research to the finished dish. dient—and almost a way of life. Chefs Association and served as The key to cooking an egg is Its versatile uses in formulations a board member for seven years. perfection—it’s either right or make it truly incredible. This mul- Many of his products are in the wrong, no in between. As an ex- tifunctional ingredient, available frozen-food, fresh valued-added ecutive chef, one of the many tests in many forms for both the indus- seafood, and deli sections of su- I gave my new-hire cooks was to trial and culinary worlds, can be permarkets across the country. CULINARY Savory Egg Ideation Eggs are perfect as a center-of-the-plate item. I recently had the opportunity to develop some brunch and lunch egg dishes for a local restaurant group. To mention a few: • Italian Giambotta with Focaccia—eggs cooked inside the bread on the grill birds are related to those used in critical in baking applications, and served with a vegetable giambotta egg production today. they have functions everywhere containing tomato, zucchini, potato, However the egg came to rest in the culinary field. Let’s take a mushrooms, and green and red pepper; in our society, the egg has come a closer look at a few of the egg’s • Eggs Saltimbocca—fried or poached long way since Columbus. It has many merits. eggs served over prosciutto, accom- been an effective and essential Flavor. To me, there is no sub- panied by a tomato and olive caponata ingredient throughout the ages, stitute for the rich flavor the egg crostini served with warm roasted-potato as documented in history. Many delivers to a preparation, particu- salad and broccoli slaw; traditional foods, such as cus- larly in a dish like crêpes, where • Grilled Masa with Smoked Salmon Chive tards, mayonnaise and sponge eggs add both function and nota- Eggs—eggs scrambled, poached or cake, just wouldn’t be complete ble flavor. The egg itself has over fried, served with a sauce of sour cream, without the egg. 100 volatile flavor components cracked pepper and chives, as well as that are not easily duplicated. The Cracking into functionality egg’s flavor is subtle, and the nat- broccoli slaw and warm potato salad; As mentioned, eggs’ unique ural fat in the egg acts as the per- • Huevos Rancheros—classic poached versatility in applications makes fect carrier of flavor, either simple eggs served atop a spinach tortilla cup them extremely functional. In or complex. with ranchero sauce, pico de gallo, Span- addition to their functional attri- Color. Carotenoids in the lipid ish rice and refried beans. butes, eggs offer heightened fla- portion of the lipoproteins found vor, color and mouthfeel to com- in the egg yolk impart the rich, yel- pleted formulations. low color, which provides the yel- In baking alone, besides add- low hue found in many dishes that used either as a center-of-the-plate ing a rich and distinctive flavor contain egg yolks. Furthermore, item or as a small, but critical, part to custards, quiches or savory the proteins and alkaline nature of a formulation. custard pies, eggs have more of eggs contribute to browning in The versatility of eggs, known functional and critical roles. For food, even in acidic products that to French culinarians as les ouefs, instance, egg wash accelerates the normally wouldn’t brown, by in- is reflected in history. Several Maillard reaction, or browning, of creasing pH. centuries ago, the 100 pleats on dough for an attractive finished Clarification. In items such as a chef’s hat represented the 100 color and sheen. In pound cake, consommé, the albumin found in ways to prepare eggs. whole eggs have many functions: egg whites contributes to the clar- It is speculated that the first they emulsify while adding color, ification of the product. domesticated egg was recognized tenderness and flavor. Meringue, Foaming. Whipping eggs cre- around 3200 B.C. in India. Re- the foam based on egg whites, ates foam, as the egg albumins trap cords from Egypt and China trace and the famous and ever-so-popu- air bubbles, forming an insoluble evidence of fowl laying eggs for lar crème bruleé have a large per- film around them. When heated, man back to 1400 B.C. Despite centage of eggs, and most pastry the air cells expand and egg pro- evidence of the Native American formulations have egg ingredients teins coagulate, holding the foam fowl, it is said that Christopher in the dough. Whipped egg whites structure in place to create a light Columbus brought the first chick- provide a light and airy finish. and airy soufflé or meringue. Egg- ens to this country, and that those Even though eggs are most white foam can increase volume CULINARY Processed versions of egg-rich hol- landaise sauce help end users reduce the level of potential error involved in preparing eggs Benedict. This is an important factor in a culture where con- venience increasingly reigns supreme. by eight times in products such those with meringue or angel food cake. Yolks, although less effec- tive, are also used to make foams in applications such as zabaglione or soufflés. Adhesion. Eggs are great for adhesion, such as in a breading process. Viscosity and gelling. In many culinary preparations, eggs co- agulate and thicken food prepara- tions. This can be done with either egg whites or yolks. In custard, eggs can suspend ingredients, and in tarts they contribute to gelling. Dessert fillings are often thickened by adding egg products, as well. Emulsification. One of the Photo: Po’ Boys Creole Café most-unique capabilities of eggs is their ability to emulsify. Egg yolks are critical in emulsified oil-and-wa- Deviling the details cessed egg products are certi- ter products, including mayonnaise, Egg products are processed into fied through a mandatory USDA hollandaise and béarnaise sauces, convenient forms specially tai- inspection. These standards are and Caesar dressings. The egg lored for commercial, foodservice enforced for consumer safety and phospholipids, such as lecithin and and consumer use. Egg-ingredient quality assurance of processed cephalin, enable fat to be dispersed forms, including refrigerated, fro- egg products. Packaging of all in water, or drops of water to be dis- zen, dried and specialty egg prod- egg products is designed to meet persed in fat. Egg-yolk emulsions ucts, provide convenient alterna- all needs, from industrial totes of affect the texture of food in two tives for purchasing, storing and 2,500 lbs. to smaller units for con- ways: by coating liquids with fats to utilizing eggs. venient use by consumers. Egg create a smooth, creamy texture in To ensure that eggs are free processors provide options rang- products, from custards to chocolate of pathogen contamination—i.e. ing from 100% eggs to egg prod- truffles, and they thicken. Salmonella—commercially pro- ucts that contain additives such as CULINARY sugar, salt, whipping agents or life and stability than liquid egg item served as a center-of-the- other ingredients for enhanced products. They are easily mixed plate meal, it starts with blend- product functionality. with other dry ingredients such ing whole eggs with half & half For industrial use, after break- as sugar and flour or season- and seasonings like roasted gar- ing the eggs and before packaging ings, or used in dehydrated and lic, fresh or dry herbs, and salt them, processors pasteurize eggs intermediate-moisture products, and pepper. A basic pie crust— to ensure a stable refrigerated such as dry instant mixes and flour, butter or lard, water, eggs shelf life and safety. Ultra-pas- grain-based products. and salt—forms the base of the teurized liquid eggs are also avail- Whichever form is most dish. Flavorful fillings, such as able; they can remain refrigerated convenient and suitable for spinach and sautéed lobster, can up to 12 weeks or more, as com- your application, there is an add interest.
Recommended publications
  • Foreplay Waffles French Toast Crepes Eggxtras* Eggmazing
    foreplay eggasm* 11.95 loaded sweet potato 11.95 coddled egg, potato purée, crispy prosciutto, chives, nut butter, berries, banana, parmesan, toasted ciabatta chia & pomegranate seeds, cacao nibs breakfast chocolate covered bacon 8.95 nut butter toast berries, cacao nibs 11.95 lunch avocado toast 11.95 churro waffle 10.95 mimosas blueberries, grapefruit, pomegranate seeds, mint w/nutella dipping sauce ricotta toast 11.95 spam breakfast sliders 10.95 brioche, preserves smoked gouda, scrambled eggs, green onions eggmazing benedicted* served with hash browns or fresh fruit two eggs* hash browns or fresh fruit, toast or pancakes 10.95 traditional 12.95 crispy prosciutto 15.95 w/thick-cut apple cider bacon, sausage links, turkey bacon, canadian bacon 12.95 steak & eggs 16.95 barbacoa 15.95 w/apple gouda chicken sausage, smoked ham, crispy prosciutto or smoked salmon 15.95 caprese 14.95 house made maple sausage patties 13.95 fresh mozzarella, roma tomatoes on swiss cheese avocado 14.95 ciabatta, fresh pesto, basil olive oil skirt steak and eggs* 20.95 3 eggs, hash browns or fresh fruit, toast or pancakes omelettes* all omelettes are gluten free hand stacked gyro hash & eggs* 15.95 3 eggs, hash browns or fresh fruit, toast or pancakes dali’s omelette 13.95 house made corn beef hash & eggs* 14.95 chorizo, jalapeños, onions, queso 3 eggs, hash browns or fresh fruit, toast or pancakes smoked ham & cheese 12.95 hard salami & eggs fritatta* 15.95 spinach & barrel aged feta 13.95 crispy leeks, dijon mustard, toast or pancakes veggie 13.95 onions,
    [Show full text]
  • As Andrew Freeman & Co. (AF&Co.) Celebrates Their 10Th Anniversary As
    As Andrew Freeman & Co. (AF&Co.) celebrates their 10th Anniversary as one of the country’s leading boutique hospitality and restaurant consulting firms, the team is thrilled to release this year’s trends report, The Year of Multiple Personalities – a preview of the hottest trends and predictions that will be shaping the restaurant and hotel industries in 2016. This comprehensive annual report identifies key influences in hospitality marketing, hotel, food and beverage for the coming year. In 2016, chefs, restaurateurs and hoteliers will have to flex their creative muscles even more than in years past in order to satisfy many audiences – hence, taking on “multiple personalities” to please multiple types of people at multiple times. The pressure is on like never before to pull out all the stops, think outside the box, and stand out from the crowd. From top to bottom, everyone in the hospitality world will need to get inventive and identify coping mechanisms to keep the sanity, while still being profitable, in the coming year. “One’s age, financial status or location no longer dictates whether they will visit your establishment, “says Andrew Freeman, president of AF&Co. “Guests are looking for more multi-faceted unique experiences, and sometimes those are conflicting. It wouldn’t be unlikely for a guest to want a vegetable-centric meal on a Monday and then want to have an over-the-top decadent brunch on that same Sunday. The boom of new offerings coupled with the labor crisis and the increasing costs of running businesses have also forced restaurants and hotels to re-invent meal periods, add new offerings and develop their several personalities.
    [Show full text]
  • Somersize Recipes
    Somersize Recipes Page i Somersize Recipes Vegetable Dishes............................................................................................................................. 1 Artichoke Frittata ...................................................................................................................................1 Italian Frittata with Spinach and Parmesan ........................................................................................1 Spinach and Mushroom Frittata ...........................................................................................................1 Fast Fabulous Frittata ............................................................................................................................1 Spinach and Mushroom Frittata ...........................................................................................................2 Eggplant Lasagne....................................................................................................................................2 Broccoli with Cheese Sauce....................................................................................................................3 Broccoli-Stuffed Tomatoes.....................................................................................................................3 Fresh Mozzarella & Tomato ..................................................................................................................4 Easy Brussels Sprouts.............................................................................................................................4
    [Show full text]
  • Small & Shareable Soups & Salads Burgers Pasta
    SMALL BURGERS served with house kettle chips & SHAREABLE upgrade to pork fat fries $2 / upgrade to cheese of your choice $2 OYSTERS GF 3 / 12 or 6 / 20 add fried egg $1, add bacon $2, add roasted mushrooms $2 lemon & Champagne mignonette TRUFFLE BURGER 32 FLASH FRIED CALAMARI 12 caramelized onion, aged cheddar cheese, black truffle mayo, crushed Spanish olives, skorthalia sauce, lemon, parsley fresh shaved black truffle, brioche bun PB&J 14 CHEESEBURGER 16 crispy pork belly, marcona almond butter, cranberry jelly, aged cheddar, pickled red onion, lettuce, garlic mayo, spicy greens, house made brioche brioche bun GRILLED CARROT GF 12 SMASH BURGER 15 warm tahini, pistachio dukkah, pomegranate, radish, shallot, parsley two griddled patties, melted edam cheese, shredded lettuce, pickles, BANGS ISLAND MUSSELS 15 minced white onion, mayo, brioche bun ginger, bird's eye chile, green garlic, shallot, fish sauce, lime, pbr, dulse, cilantro, toast PAS TA PORK FAT FRIES 8 house made garlic mayo CACIO E PEPE 14 / 25 black pepper parmesan broth, shaved SarVecchio parmesan, KAFTA KEBAB 15 cracked pepper, black truffle sauce, canestri noodle Twin Maple Lamb, sumac, yogurt, flatbread, parsley, pickles MUSHROOM CAMPANELLE 16 / 27 SHRIMP & RICE CROQUETTES 14 Pebble Creek mushroom ragu, creamed spring greens, basil, summer corn purée, piperade, scallion pine nuts, SarVecchio parmesan PIEROGIES 13 CLAMS & LINGUINE 15 / 26 potato, gouda, & green garlic filling, shaved celeriac, apple, n'duja, little neck clams, roasted fish collar, green garlic, onion, parsley,
    [Show full text]
  • Eggs Benedict 12.00 Eggs Royale 13.50
    BURFORD BROWN HEN’S EGG FREE RANGE HEN’S EGG CLARENCE COURT DU CK EGG Eggs Benedict 12.00 Three egg omelette 9.00 Coddled egg, Scottish smoked haddock, 12.50 Fillings: spinach Eggs Royale 13.50 Cured ham / aged cheddar / tomato / 1.00 Portobello mushroom / spinach each Fried duck egg, chorizo, potato hash 9.50 Avocado eggs Florentine (v) 12.00 Scrambled eggs, Loch Duart smoked WITHOUT BREAKING EGGS Croque madame 11.00 salmon, sourdough 13.00 Loch Duart smoked salmon, avocado 12.0o Scottish smoked haddock Kedgeree, Blythburgh back bacon, Cumberland poached egg 12.00 sausage and egg roll 10.50 BAKERY, BOWLS AND SW EETS Soft boiled eggs, Marmite soldiers (v) 7.90 Full English Breakfast: Blythburgh Sourdough toast, preserve, marmalade (v) 3.50 streaky and back bacon, Cumberland sausage, tomato, mushroom, baked beans, Croissant / pain au chocolat / almond DRINKS Lake District black pudding, eggs 15.00 croissant (v) 3.00 Bloody Mary 8.00 Cinnamon porridge, Kent apple (v) 5.50 Quinoa porridge, berries, almond milk (pb) 6.90 Breakfast Martini 12.00 LAURENT- PERRIER BREA KFAST Rainy Lane yoghurt, granola, orange, Champagne Laurent-Perrier One dish from BAKERY, BOWLS and grapefruit (v) 6.50 - La Cuvée, Brut, NV 125ML 15.50 SWEET and one from EGGS with a - Rosé, Brut, NV 125ml 19.50 (125ml) glass of: Bircher muesli, banana, walnut (pb) 6.00 Laurent-Perrier, La Cuvée, Brut NV 29.00 Bucks Fizz 12.50 Laurent-Perrier, Rosé, Brut NV 35.00 Fresh berries (pb) 6.50 Virgin Mary 5.50 Two dishes from BAKERY, BOWLS and Chia seed, coconut, almond, pomegranate, Smoothie of the day 6.50 SWEET and one from EGGS with a bottle kiwi (pb) 6.00 of Laurent-Perrier, La Cuvée, Brut NV Buttermilk and blueberry pancakes, Lyle’s Fresh orange / apple juice 4.00 (for 2 people) 99.00 Golden syrup 7.00 Full English Breakfast (supp) +5.00 Brioche French toast, maple cured streaky bacon, crème fraiche 7.90 BRASSERIE BREAKFAST 2 0 1 9 A discretionary 12.5% service charge will be added to your bill.
    [Show full text]
  • Eggcyclopedia
    American Egg Board FIFTH EDITION the incredible edible egg™ EGGCYCLOPEDIA We are proud to present the newly revised, fifth edition of The Incredible Edible Egg™ Eggcyclopedia. This comprehensive, in-depth resource is designed to provide food and health professionals, as well as consumers with the latest egg information from A-Z. The Eggcyclopedia was developed by the American Egg Board (AEB) on behalf of America’s egg farmers who are committed to caring for their hens and producing a high-quality product. This commitment starts on the farms and continues through the egg’s journey to your table. 2 A A Although the air cell usually forms in the large end of the egg, it occasionally Aioli moves freely toward the uppermost Garlic mayonnaise popular in the point of the egg as the egg is rotated. Provence region of southern France. It is then called a free or floating air cell. - See Mayonnaise If the main air cell ruptures, resulting in one or more small separate air Air Cell bubbles floating beneath the main air The air-filled pocket between the white cell, it is known as a bubbly air cell. and shell at the large end of the egg. Candlers use the size of the air cell as When an egg is newly laid, it is about one basis for determining grade. 105ºF (41ºC) and has either no air cell or a very small one. As the egg cools, the liquid contents contract more than the shell and the inner shell membrane separates from the outer shell membrane to form the air cell.
    [Show full text]
  • Manual Chapter - Cuisine (5 January 1993) H
    •· I Manual Chapter - Cuisine (5 January 1993) H. cuisine cuisine is used to describe the culinary derivation of a food. H.1 Definition cuisine is characterized by dietary staples and foods typically consumed; specific ingredients in mixed dishes; types of fats, oils, seasonings, and sauces used; food preparation techniques and cooking methods; and dietary patterns. The culinary characteristics of population groups have developed and continue to develop over time. Cuisines have traditional names based primarily on geographic origin. A few cuisine names reflect ethnicity or other factors. Cuisines with several or multiple influences are listed in the hierarchy according to their major influence. Descriptors from this factor should be used primarily for prepared food products (e.g., entrees, desserts, cheeses, breads, sausages, and wines). Descriptors for cuisine should only be used if the cuisine can be easily determined from external evidence such as: the food name; a cuisine indication on a food label; the culinary identification of a restaurant, recipe, or cookbook; or the country of origin of the food, unless another cuisine is indicated. The indexer is not required to make a judgement about cuisine, nor is the indexer required to examine a food to determine its cuisine. Note that some food names have geographic descriptors that do not always identify a cuisine (e.g., Swiss cheese, Brussels sprouts). If in doubt, refer to the foods already indexed to determine whether the food name indicates a specific cuisine. The cuisine of foods may be important in establishing relationships of diet to health and disease. Cuisine provides information about a food from a cultural viewpoint and may assist in assist in more clearly identifying a food.
    [Show full text]
  • Diamond Jubilee Recipes
    L .;.::_ ARCHIVES G. S, Cr tnk%-c.1%-ftalZVIii'a3YZVYZ. DIAMOND JUBILEE ECI riTt 6--14)Tr. 644)". t•-?..)e ft • The SISTERS of SAINT JOSEPH SAINT PAUL, MINNESOTA Copyright, 1925 The Sisters of Saint Joseph St. Paul, Minn. /ARCHIVES C 3, `i( rl ► 5- L co p, 5- Dedication TO THE DEAR DEVOTED SISTERS, WHO, THROUGH THE YEARS HAVE LABORED TO MAKE COOK- ING ONE OF THE FINE ARTS, TO OUR FAITHFUL ALUMNAE FAR AND NEAR, TO OUR BENEFAC- TORS, PATRONS AND FRIENDS EVERYWHERE, TO EACH AND ALL THE SISTERS EXTEND SINCERE GRATITUDE AND EVERY GOOD WISH. S HE DIAMOND JUBI- LEE COOK BOOK makes no claims to or- iginality. It is a com- pilation of tried and tested recipes contributed by friends of the Sis- ters of St. Joseph and by members of the various alumnae of the Sisters' Schools. In a special manner the Sisters are indebted to Marian Cole Fisher for valu- able suggestions and for the gen- erous expenditure of her time proof-reading the book. Grati- tude is also due to Mrs. Susan Crain, to the Misses Muriel and Helen Nolan, to the business firms whose advertisements helped to make the book a financial success, to all who so generously re- sponded to the call for recipes. CONTENTS Page BEVERAGES - - - - - - - - 1 BREADS AND HOT BREADS - - - 5 CAKE - - - - - - - - - 17 CONFECTIONS - - - - - - 48 COOKIES - - - - - - - - - 38 DISHES FOR INVALIDS - - - - - - 53 DOUGHNUTS - - - - - - - - 61 FRIDAY DISHES - - - ._ - - 71 ICINGS AND FILLINGS - - - - - - 80 ICE CREAMS AND ICES - - - - - - 82 MEATS, POULTRY, GAME - - - - - - 85 PIES AND PASTRY - - - - - - - 99 PICKLES AND RELISHES - - - - - - 136 PRESERVES, JELLY, JAM - - - - - - 106 PUDDINGS - - - - - - - - 109 SALADS - - - - - - - 116 SANDWICHES - - - - - - - 132 SALAD DRESSING - - - - - - - 128 SOUPS, SAUCES - - - - - - - 140 VEGETABLES - - - - - - - - 145 CHOCOLATE MALTED MILK Malted milk powder-1 tablespoon Water-3/4 cup, boiling Cocoa-1 teaspoon Sugar—to taste Mix the malted milk powder, cocoa, and water, stirring well.
    [Show full text]
  • PDF Download the Teleportation Accident
    THE TELEPORTATION ACCIDENT PDF, EPUB, EBOOK Ned Beauman | 368 pages | 11 Apr 2013 | Hodder & Stoughton General Division | 9780340998441 | English | London, United Kingdom The Teleportation Accident By Ned Beauman | The Independent | The Independent Want to Read Currently Reading Read. Error rating book. Refresh and try again. The Teleportation Accident Quotes Showing of Somewhere in northern Rhodesia there was a bull elephant who had got drunk on fermented marula fruit, rampaged through a nearby village, and fallen asleep in a ditch, and was now pleasantly surprised to find itself greeting the day with only the mild headache that follows a couple of bottles of good red wine… Perhaps if he got in touch with the relevant authorities he could get this unfortunate little mix-up corrected, but he would have to do so without moving his head or opening his eyes. Otherwise he would die from the pain. Or to put it another way, it's as if all the different weights and cares of the world have been lifted from your shoulders to he replaced by a single, much larger sort of consolidated weight. Your limbs stop working and you can't really talk. If you take enough then it can last for hours and hours, but it seems like even longer because time slows down. They truly believe that goodness has some causal relationship with beauty. Which is idiotic, yes, but no more idiotic than you are, Egon. When you see a girl like Adele Hitler with an innocent, pretty face, can you honestly tell me you don't assume she must be an angelic person? Even though it makes about as much sense as astrology.
    [Show full text]
  • WINSTON + FRIENDS Cookbook
    WINSTON + FRIENDS Cookbook SECOND EDITION Over 100 delicious recipes from the attorneys and staff at i Winston & Strawn and their friends © 2021 Winston & Strawn LLP All rights reserved. © 2021 Winston & Strawn LLP Winston + Friends Cookbook \\ ii WINSTON + FRIENDS Cookbook SECOND EDITION WINSTON + FRIENDS COOKBOOK TEAM RENEE BAILLIE KOBI BRINSON MICHELLE DYLO JULIE GOODMAN CHRISTOS HARALAMBIDIS CHRISTIAN HOFFLAND CINDY HOLBROOK ANNA KUNZ DAWANNA MCCRAY CAROLINE MELIA SUE MANCH LEAH ROMM PJ SAUERTEIG MEGAN SMALL KATHI VIDAL Introduction T STARTED WITH AN EMAIL CHAIN. After the COVID-19 pandemic left us no choice but I to work remotely, Winston & Strawn employees began a quarantine recipe exchange as a means of staying connected (and well-fed). Proving the old adage “great minds think alike” true yet again, several of us began emailing one another about transforming this recipe exchange into a firm-wide cookbook. One thing led to another, the Winston Cookbook Team was formed, and a first edition was released in Summer 2020. Given the success of the first edition (and quarantine enduring into the Fall) we’ve compiled this updated, second edition of the Cookbook—with additional recipes, and an expanded list of charities. Spending time in the kitchen and exchanging recipes with one another has proven to be a heartwarming antidote to the anxiety and isolation created by these trying times. Food is a means of connecting with one another, a way to welcome others into your world, and a way to build lasting connections. At a time when our conception of togetherness is constantly tested and transformed, sharing recipes, tips, and even photos of our culinary creations can be a source of comfort and a new way to foster community.
    [Show full text]
  • Wellness Plan
    Wellness Plan Prepared For Sample Patient IgG Finger Stick - Sample Physician Prepared by: Maggie Cadigan, R.D. Alletess Medical Laboratory, Inc. 74 Accord Park Drive Norwell, MA 02061 1.800.225.5404 Ext. 316 [email protected] www.foodallergy.com Copyright © 2014 – Alletess Medical Laboratory – All Rights Reserved – Nutrition Dynamics Inc. 12/10/2014 Introduction Congratulations Sample for taking this step toward better health. Your journey begins today. This Wellness Plan has been customized for you based on your test results. Before using this guide, please keep the following in mind. • You may find one to several pages of test results depending on what your practitioner ordered; therefore, it is important that you understand which antibody has been tested and which antibody you have responded too. • Your Wellness Plan should be viewed only as a guideline. • Please read through your entire plan thoroughly and keep it in a safe place for future reference. • It is extremely important to understand the difference between a true food allergy and food sensitivity. If you have a history of anaphylaxis to a particular food, DO NOT consume it; eating it can possibly be life threatening. Defining Food Allergy versus Food Sensitivity A food allergy is a reaction to a particular food within eight hours of ingestion. Symptom onset is usually rapid and may include swelling of the tongue or throat, development of hives, wheezing, nausea and abdominal cramps. Reactions can vary from mild to severe and the response varies between individuals, as does the amount of food needed to trigger a reaction. This type of reaction involves the antibody called Immunoglobulin E (IgE).
    [Show full text]
  • Egg Head and Other Poems
    Sarah Lawrence College DigitalCommons@SarahLawrence Writing Theses Writing Graduate Program 12-2016 Egg Head and Other Poems Celeste Hackenberg Sarah Lawrence College Follow this and additional works at: https://digitalcommons.slc.edu/writing_etd Part of the Poetry Commons Recommended Citation Hackenberg, Celeste, "Egg Head and Other Poems" (2016). Writing Theses. 111. https://digitalcommons.slc.edu/writing_etd/111 This Thesis - Open Access is brought to you for free and open access by the Writing Graduate Program at DigitalCommons@SarahLawrence. It has been accepted for inclusion in Writing Theses by an authorized administrator of DigitalCommons@SarahLawrence. For more information, please contact [email protected]. Egg Head and Other Poems by Celeste Hackenberg Submitted in partial fulfillment of the requirements of the Master of Fine Arts degree at Sarah Lawrence College, December 2016. 1 Egg Head The Chicken Egg came first. The egg generally came first, since eggs have existed much longer than chickens. The Matter was Resolved scientifically, through an analysis of chicken birth records dating back to around 5,000 BC1. How do we decide, I wonder, when a species is complete?2 The Original Egghead was a man, Ad-lai. Ad- as in toward lyric love poem3. 1 Estimates vary, but sometime between 7,000 and 9,000 years ago, chickens were domesticated by humans. 2 Both Neil DeGrasse Tyson and Bill Nye support the idea that an almost-chicken laid an egg that had inside a full chicken according to an article by Merrill Fabry on Time.com. 3 A “lai” is a lyrical narrative love poem. 2 Adlai Stevenson Was Actually Adlai II, forever second to his father and Dwight D.
    [Show full text]