Good Counsel College, New Ross, Co. Wexford. Holy Trinity College, Cookstown, BT808QB, U.K. John the Baptist CS, Hospital, Co. Limerick. Killorglin Community College, Co. Kerry. Loreto Abbey Secondary School, Dalkey, Co. . Loreto Community School, Milford, Co. Donegal. Loreto Secondary School, Kilkenny. Magh Ene College, Bundoran, Co. Donegal. Manor House, Raheny, Dublin 5. Ambassador Schools Moville Community College, Co. Donegal. Naas Community College, Co. Kildare. 2018 Nenagh College, Co. Tipperary. Newport College, Newport, Co. Tipperary. Abbey Vocational School, Donegal Town. Newtown School , Co. Waterford. Adamstown Community College, Co. Dublin. Oakland's Community College, Edenderry, Co. O aly. Ardgillan Community College, Balbriggan, Co. Dublin. Our Lady's Secondary School, Castleblaney, Co. Monaghan. Ardscoil La Salle, Raheny, Dublin 5. Patrician Secondary School , Newbridge, Co. Kildare. Ardscoil na Trionoide, Athy, Co. Kildare. Pobalscoil Inbhear Sceine, Kenmare, Co Kerry. Ballyhaunis Community School, Co. Mayo. (Palmerstown Community School), Dublin 20. Banagher College Colaiste na Sionna, Co. O aly. Presentation College, Co. Carlow. Beneavin De La Salle College, Finglas, Dublin 11. Presentation Secondary School, Co.Wexford. Blessington Community College, Co. Wicklow. Presentation Secondary School, Kilkenny. Borrisokane Community College, Co. Tipperary. Ramsgrange community school, New Ross, Co. Wexford. Bunclody Vocational College, Bunclody, Co. Wexford. Ratoath College, Co. Meath. Calasanctius College, Oranmore, Co. Galway. Sacred Heart School, Drogheda, Co. Louth. Carndonagh Community School, Co. Donegal. Sacred Heart Secondary School, Clonakilty, Co. Cork. Carrigaline Community School, Co. Cork. Skerries Community College, Co. Dublin. Cashel Community School, Co. Tipperary. St Anne's Community College, Killaloe, Co. Clare. Castleisland Community College, Co. Kerry. St. Andrews College, Blackrock, Co. Dublin. Castletroy College, Annacotty, Co. Limerick. St. Angela's College, Cork City. CBS Naas, Co. Kildare. St. Angela's School, Ursuline Convent, Waterford City. CBS Secondary School, Mitchelstown, Co. Cork. St. Brendan's Commnity School , Birr, Co. O aly. Colaiste an Atha , Gorey, Co. Wexford. St. Brigid's Secondary School, Killarney, Co. Kerry. Colaiste an Spioraid Naoimh, Bishopstown, Cork. St. Catherine's Vocational School, Killybegs, Co. Donegal. Colaiste Bhaile Chlair, Co Galway. St. Ciarans C.S., Kells, Co. Meath. Colaiste Bride ,Clondalkin, Dublin 22. St. Clare's College, Ballyjamesdu , Co. Cavan. Colaiste Cois Life, Leamhcan, Co. Atha Cliath. St. David's CBS, Artene , Dublin 5. Colaiste Dun an Ri, Kingscourt, Co. Cavan. St. Dominic's College Ballyfermot, Dublin 10. Colaiste Eamonn Ris, Wexford Town. St. Dominic's College, Cabra, Dublin 7. Colaiste Eoin, Finglas. St. Gerald's College, Castlebar, Co. Mayo. Colaiste Eoin, Hacketstown, Co. Carlow. St. John Bosco Community College, Kildysart, Co. Clare Colaiste Iosagain, Portarlington, Co. Laois. St. Josephs CBS secondary school, Fairview, Dublin 3. Colaiste Iascaigh, Easkey, Co. Sligo. St. Joseph's Patrician College 'The Bish', Galway. Colaiste Mhuire Co Ed, Thurles, Co. Tipperary. St. Joseph's Secondary School, Castlebar, Co.Mayo. Colaiste Mhuire, Johnstown, Co. Kilkenny. St. Joseph's Secondary School, Rush, Co. Dublin. Creagh College, Gorey, Co. Wexford. St. Leo's College, Carlow Town. Donabate Community College, Co. Dublin. St. Louis Community School, Kiltimagh, Co. Mayo. Edmund Rice College, Carrigaline, Co. Cork. St. Mary's Academy, CBS Carlow. Errigal College, Letterkenny, Co. Donegal. St. Mary's C.B.S Portlaoise, Co. Laois. FCJ Secondary School, Bunclody, Co. Wexford. St. Mary's College, Irvinestown, Enniskillen, BT941EL, U.K. Franciscan College Gormasnton, Co. Meath. St. Marys Holy Faith Killester , Clontarf, Dublin 5. Gaelcholaiste Chiarrai, Tralee, Co. Kerry. St. Patricks College, Gardiners Hill, Cork. Gallen Community School, Ferbane, Co. O aly. St. Raphael's College , Loughrea, Co.Galway. Glanmire Community College , Co. Cork. St. Vincents School, Dundalk, Co. Louth. 2019 St. Vincent's Secondary School, , Dublin 11. College, Dublin 6. Villiers School, Limerick. Schools across the island of will ‘go Cycle Against Suicide gives schools the Orange’ on Friday 15th of February 2019. We’re opportunity to become award winning asking you to organise an awareness event to help ambassador schools. We ask schools to promote our message: ’It’s OK not to feel OK; promote help seeking behaviour and our and it’s absolutely OK to ask for help.’ We would core message that ask schools to share their activity on social media on Friday, February 15th using the hashtag It’s OK not to feel OK; and it’s #SchoolsGoOrange. absolutely OK to ask for help schools for their eort. [email protected] can provide support with this gear.

‘ ve Gears’ The ‘ ve Gears’ are as follows: To promote the link between physical and mental health, Ambassador Schools will *organise a physical activity of their choice: (A school spin, a match, a dancethon, a walk). The event should generate local and community awareness and promote the message ‘It’s OK not to feel OK; and it’s absolutely OK to ask for help *NB: Any combination of gears 3, 4 and 5 is acceptable.

To consolidate learning, schools will be asked to Communicating engage their students in project work based on the theme Positive Vibes, Super Lives #HeroVibes chosen by our 2018 Student Leaders. Ideally, the project will be fun and interactive. Schools registered for the 2019 Student Leaders’ Congress which takes place in January, will be invited to showcase their projects. 9 Community Engagement [email protected] Schools will organise a community engagement event to promote positive mental health. This event should involve students and the wider Fun run Sponsored walk Yoga Art Competition Photography Exhibition community. Its aim should be to promote help- Ideas & Crafts Cycle Sports Tournament Guest Speaker seeking behaviour and encourage conversation in Healthy Eating Demonstration Performance Poetry Workshop Meditation the wider community as well as the school. Suggestions Couch to 5k Gratitude Bunting Art project Song Writing Dance Dances Songs Mental Health Projects Smile Clubs

It’s OK not to feel OK; and it’s absolutely OK to ask for help