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incorporating INSPIRATORY PERFORMANCE TESTING LAB ANALYSIS BIO-MECHANICS MUSCLE TRAINERS and MONITORING SPEED, STRENGTH FITNESS TESTING REHABILITATION MEDICINE and CONDITIONING and MEASURING ISSUE 13 WELCOME WELCOME Welcome to the 13th Edition of the HaB Direct (incorporating Bodycare Products) catalogue. We are proud to be celebrating our 21st year in business and would like to thank you for your support and custom and for making HaB Direct (incorporating Bodycare Products) your preferred supplier for health, fitness, wellness and sports performance products. We continue to work closely with leading manufacturers from around the world who still share the same philosophy as ourselves; one of providing excellent quality and innovative products that help set future trends. ▼ ▼ 1989 ● 1990 ● 1991 ● 1992 ● 1993 ● 1994 ● 1995 ● 1996 ● 1997 ● 1998 ● 1999 ● 2000 ● 2001 ● 2002 ● 2003 ● 2004 ● 2005 ● 2006 ● 2007 ● 2008 ● 2009 ● 2010 Our valued supply partners: TM Ironman®, Ironman Triathlon®, Iron Girl® and M-Dot® are registered trademarks of World Triathlon Corporation. Used here by permission. Web: www.habdirect.co.uk • Email: [email protected] • Tel: +44 (0)1926 816100 • Fax: +44 (0)1926 816101 HOW TO ORDER CONTENTS 5 EASY WAYS TO ORDER 1 On-line: Web: www.habdirect.co.uk CONTENTS Pages 2 to 10 Email: [email protected] INSPIRATORY MUSCLE TRAINERS 2 Ordering by telephone: Pages 11 to 26 To place an order simply telephone (01926) 816100 and speak to one of our friendly staff. LAB ANALYSIS Our telephone lines are open Monday to Friday 9am - 5.00pm. At all other times an answer- Pages 27 to 32 phone service is available. When ordering by telephone it may be helpful to have all the BIO-MECHANICS relevant details immediately to hand. Pages 33 to 42 Tel: +44 (0)1926 816100 PERFORMANCE TESTING & MONITORING Pages 43 to 55 3 Ordering by fax: SPEED, STRENGTH & CONDITIONING Fax: +44 (0)1926 816101 Pages 56 to 71 1 4 Ordering by post to: FITNESS, TESTING & MEASURING HaB International Ltd (incorporating Bodycare Products) Pages 72 to 79 Northfield Road Southam REHABILITATION MEDICINE Warwickshire CV47 ORD For a full list of products please refer to the INDEX on the inside back cover. 5 Visit us: Our showroom is by appointment only, please call beforehand. How to pay: Official purchase orders – Official purchase orders are accepted from Hi. Placed my first order with establishments such as Local Authorities, you yesterday online and it Hospital Trusts, Government Bodies etc. Purchase orders must be posted or sent by fax arrived bright and early this with the order number printed clearly together morning!!! Fantastic service with the name, post and department of the - I’ll be back! Thank you. person ordering. All purchase orders must hold the signature of an approved authoriser. Kind regards J.S Cheque Please make cheques payable to HaB International Ltd. Credit Card By any one of these major credit cards. Offi cial Sponsor Spring Convention 2011 Member FS98181 www.habdirect.co.uk INSPIRATORY MUSCLE TRAINERS POWERBREATHE INFORMATION POWERbreathe Inspiratory Muscle Training POWERbreathe is one of the most time efficient training devices at the disposal of today’s health, fitness and sports professional. Only 30 breaths twice daily, less than 5 minutes training has been clinically proven to improve exercise performance and reduced breathlessness in as little as 4 weeks. Why POWERbreathe? When we breathe the diaphragm and intercostal muscles act together like bellows to pump air in and out of the chest. To breathe in, these muscles contract to expand the chest cavity, causing a pressure drop into which the air flows. At rest we breathe approximately 12 litres of air per minute, but during heavy exercise this can rise to over 150 litres per minute, and in elite athletes, this can be as high as 220 litres. Due to the increase in oxygen demand during exercise and physical activity the breathing muscles begin to work harder and just like any other muscle they fatigue, limiting performance. What is POWERbreathe? POWERbreathe works by making the user breathe against an adjustable, calibrated resistance. The concept of training is called Inspiratory Muscle Training or IMT. The breathing muscles work harder to open a pressure threshold valve inside the POWERbreathe. This valve acts as a weight against the breathing muscles. Over a short period of time the breathing muscles adapt to cope with lifting the weight. 2 POWERbreathe For: Fitness and Sports Performance Uniformed Services and Occupational Health • POWERbreathe has been scientifically proven • Independent studies have shown that time • Physically demanding work activities to delay limb fatigue during intense activity trial performance improves elite rowing and can place significant demand on the by preventing the inspiratory muscles from cycling performance by as much as 4.6%. respiratory system. POWERbreathe training diverting blood away from exercising limbs That slashes almost 3 minutes of a 40km strengthens the breathing muscles reducing during exercise cycling time trail and gives a winning margin breathlessness and exercise fatigue of 60m in a 2000m rowing race • POWERbreathe improves time trial • POWERbreathe strengthens and develops performance and endurance when used as • POWERbreathe can also be integrated into the muscles of the thorax, rib cage and part of a preparatory Warm Up simple postural specific training to replicate diaphragm. This results in a reduction in the demands of a specific sport on the breathing effort perception and improved • POWERbreathe warrants improvements in respiratory system performance when carrying heavy loads repeated sprint recovery by up to 7% and wearing protective clothing such as stab making it ideal for team sports and multi vests, NCB protection suits and protective sprint activities. helmets • POWERbreathe training has been proven to • Respiratory protective equipment can improve lactate clearance by as much significantly increase breathing effort, as 16% when used as part of a post exercise POWERbreathe aids in improving operational Cool Down programme performance when wearing respiratory equipment and improved cylinder air use in Official inspiratory muscle trainers of: simulated fire fighting by 8% Ironman, Ironman Triathlon, Iron Girl and M-Dot are registered trademarks of World Triathlon Corporation, used here by permission. Web: www.habdirect.co.uk • Email: [email protected] • Tel: +44 (0)1926 816100 • Fax: +44 (0)1926 816101 INSPIRATORY RESEARCHED, DEVELOPED, AND DESIGNED MUSCLE TRAINERS IN THE UK POWERbreathe Kinetic Series THE WORLD’S 1st INTELLIGENT DIGITAL BREATHING TRAINER The new innovative POWERbreathe Kinetic series of electronic inspiratory muscle trainers are designed to deliver a superior breathing training experience. POWERbreathe auto-optimising IMT technology, the next generation in breathing training Breathing physiology indicates that when your lungs are empty the breathing muscles are at their strongest. However, as they fill up with air they start to loose strength; therefore at high loads the breathing muscle can’t maintain a full contraction throughout an entire breath. The POWERbreathe Kinetic provides the user with variable valve loading to overcome this. A tapered loading resistance matches the contraction curve of the breathing muscles throughout the entire breath. This enables the user to complete a full breath and muscular contraction at an optimal resistance. Peace of mind with POWERbreathe Kinetic The POWERbreathe Kinetic is an exclusive, adaptable and personalised respiratory coaching system offering many unique training features: • Personalised Auto-optimising • Download-ability and performance technology, IMT, that adapts specifically monitoring software* 3 to users breathing function • Built in breathing guidance parameters to • Advanced variable load training for improved train, warm-up* and cool-down* training performance • Integrated pacing metronome, breath counter • Performance monitoring capability for and end of session indicator analysing breathing muscle strength, power and training volume • Easy maintenance and user friendly design • Training intensity selector for creating specific • Rechargeable by both mains and pc and tailored training *Availability of features dependant on model Model K5 Also available: POWERbreathe Kinetic Portable Systems for Sports, Fitness, Education and Health Professionals, utilizing POWERbreathe Kinetic’s unique multi-user options. Accurate load setting is key to ensuring the best possible training outcomes. The ability of the K-series to deliver this automatically, as well as monitoring progress, make it a quantum leap in breathing muscle training. Professor Alison McConnell, PhD, FACSM, professor of applied (PLEASE NOTE PC NOT INCLUDED) physiology centre for sports medicine and human performance, Brunel University.(UK) Options available: 1. Sports Team Pack. 2. Education Pack. 3. Fitness Club Pack. 4. Medical and Home Healthcare Pack. VISIT WEBSITE OR CALL FOR MORE DETAILS SEE PRICE LIST FOR DETAILS www.powerbreathe.com INSPIRATORY MUSCLE TRAINERS POWERBREATHE KINETIC “THE WORLD’S 1st INTELLIGENT DIGITAL BREATHING TRAINER” Research and Development The POWERbreathe Kinetic has been researched, developed, and designed in the UK in partnership with top UK sport, health and exercise scientists. Technology The POWERbreathe Kinetic uses state of the art piezo-resistive pressure sensing technology to take precise measurements of respiratory pressure 500 times/second.