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Calories Cholesterol Calories Cholesterol BJ’s NUTRITIONAL INFORMATION Calories from Fat Total Fat (g) Sat Fat (g) Trans Fat (g) (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g) Calories from Fat Total Fat (g) Sat Fat (g) Trans Fat (g) (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g) The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult Mushrooms 10 2 0 0 0 0 0 2 1 1 2 Honey Mustard Dressing 240 216 24 4 0 15 240 8 0 8 0 eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. Pepperoni 90 73 8 3 0 19 300 1 0 0 3 Italian Dressing 170 162 18 2 0 0 270 2 0 2 0 The nutritional information in this guide is derived from testing conducted in accredited laboratories, published resources including those from the U.S. Department of Pineapple 60 0 0 0 0 0 0 15 1 13 0 Oil and Vinegar 210 189 21 3 0 0 0 5 0 5 0 Agriculture, analyses using standard industry software and from information provided by our suppliers. All nutritional information is based on average values for ingredients Ranch Dressing 170 149 17 2 0 15 360 2 0 0 0 from our suppliers throughout the U.S. and is rounded to the nearest whole number to meet current U.S. F.D.A. N.L.E.A. guidelines. The information given is based on standard Roasted Asparagus 10 1 0 0 0 0 0 2 1 1 1 Santa Fe Dressing 170 150 17 2 0 15 380 2 0 0 0 recipes and serving sizes and BJ’s Restaurants cannot guarantee that the information provided is completely accurate as it relates to the prepared menu items at each Roasted Brussels Sprouts 50 18 2 0 0 0 230 5 2 1 2 restaurant. Variations in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences in ingredients, may affect Roasted Garlic 10 0 0 0 0 0 0 1 0 0 0 Thousand Island Dressing 200 176 20 3 0 23 390 6 0 5 0 the nutritional values for each menu item. In addition, product formulations change periodically and sometimes substitution of ingredients is required. You should expect Seasoned Tomatoes 10 0 0 0 0 0 160 2 0 1 0 Sandwiches include choice of fries. some variation in the nutrient content of the products purchased in our restaurant, particularly if an order is customized. This information was updated as of October 2016. Applewood Smoked Bacon 110 76 8 3 0 18 320 1 0 1 6 SANDWICHES AND TACOS Barbeque Pulled Pork 1460 490-515 54-57 17 0 113 4160-4220 174-180 8-10 81 63-64 White Onions 40 1 0 0 0 0 0 8 1 3 1 BJ’s SIGNATURE DEEP DISH PIZZAS Values shown per slice. California Chicken Club 1320 607-633 68-70 21-22 0 162 2780-2840 92-98 9-11 5 73-74 Mini Pizza = 4 Slices Small Pizza = 6 Slices Medium Pizza = 8 Slices Large Pizza = 10 Slices BJ’s TAVERN-CUT PIZZAS Values shown per slice. Pizza = 12 Slices Mahi-Mahi Tacos, Grilled 640 286 32 6 0 103 1200 57 8 8 31 Calories Cholesterol BJ’s Brewhouse Classic 110 54 6 2 0 14 250 9 1 1 4 Mahi-Mahi Tacos, Lightly Fried 770 287 32 6 0 61 1950 92 10 8 25 Calories from Fat Total Fat (g) Sat Fat (g) Trans Fat (g) (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g) Garlic Chicken Pesto 100 46 5 2 0 13 270 9 1 1 5 Roast Beef Dip 1310 608-634 68-70 22-23 0 167 3740-3800 103-109 7-8 14 65-66 Barbeque Chicken Pizza, Mini 170 49 5 2 0 21 490 19 1 3 10 Old Country Tomato Basil 70 25 3 1 0 7 170 9 1 1 3 Shrimp Tacos 680 297 33 6 0 214 1340 58 8 8 36 Barbeque Chicken Pizza, Small 230 67 7 3 0 30 710 27 1 4 15 The Italian Market 110 57 6 3 0 18 350 9 1 1 5 The Triple Decker 1310 601-627 67-70 23-24 0 178 4060-4120 99-105 8-9 15 71-72 Barbeque Chicken Pizza, Medium 310 91 10 4 0 38 930 35 2 5 18 The Spicy Pig 90 32 4 2 0 11 300 10 0 1 4 Barbeque Chicken Pizza, Large 340 93 10 4 0 39 1000 42 2 6 19 HANDCRAFTED BURGERS Totals include choice of fries. BJ’s Classic Combo Pizza, Mini 190 90 10 4 0 19 480 17 1 1 7 SHAREABLE APPETIZERS Values shown for one full order. Bacon Cheeseburger 1420 764-790 85-88 30 0 185 3290-3350 99-105 8-9 15 59-60 Bacon-Guacamole Deluxe 1630 892-918 99-102 35-36 0 216 4080-4140 105-111 11-12 14 70-71 BJ’s Classic Combo Pizza, Small 260 121 13 5 0 27 700 25 2 2 10 Ahi Poke 320 89 10 2 0 51 1340 24 2 6 32 BJ’s Brewhouse Burger 1040 469-495 52-55 20 0 107 2490-2550 95-101 8-9 11 43-45 BJ’s Classic Combo Pizza, Medium 330 152 17 7 0 35 890 32 2 2 13 Avocado Egg Rolls 1050 589 65 15 0 74 1580 107 19 23 16 BJ’s Brewhouse Burger with Bacon BJ’s Classic Combo Pizza, Large 370 158 18 7 0 35 940 38 2 3 14 2170-2300 1075-1180 192-224 1300 654-680 73-76 31-32 0 167 3030-3090 96-102 8-9 12 59-60 Best Beginnings® Appetizer Combo 119-131 38-39 0 302-306 5450-6770 19-20 34-65 84-85 and Cheese BJ’s Favorite Pizza, Mini 180 78 9 3 0 17 440 18 1 1 7 Boneless Chicken Wings tossed in: Black and Bleu-House Burger 1200 587-613 65-68 24 0 129 2740-2800 97-103 7-8 12 50-51 BJ’s Favorite Pizza, Small 250 108 12 4 0 24 650 26 2 2 10 BJ’s Peppered BBQ 1030 367 41 7 0 192 4470 100 1 40 65 Classic Burger 1250 640-666 71-74 23 0 148 2890-2950 98-104 8-9 14 49-50 BJ’s Favorite Pizza, Medium 310 132 15 6 0 30 820 33 2 3 12 EXXXXtra Hot Buffalo 890 371 41 7 0 192 5510 63 2 2 66 Crispy Jalapeño Burger 1350 643-669 71-74 26 0 166 3330-3390 112-118 8-9 12 55-56 BJ’s Favorite Pizza, Large 360 146 16 6 0 32 900 39 2 3 13 Garlic Parmesan 1030 507 56 9 0 197 4160 64 1 2 66 Hickory Brisket and Bacon 1640 814-840 90-93 35-36 0 227 4170-4230 125-131 7-8 38 74-75 Buffalo Chicken Pizza, Mini 170 53 6 2 0 22 610 18 1 2 10 Hot & Spicy Buffalo 890 369 41 7 0 192 5540 62 2 2 66 Portobello Swiss Burger 1460 736-762 82-85 31 0 180 3480-3540 107-113 9-11 16 67-68 Buffalo Chicken Pizza, Small 240 72 8 3 0 31 880 26 2 3 15 Lemon Pepper Sesame Dry Rub 870 367 41 7 0 192 5020 59 1 1 65 The Late Night Burger 1570 820-846 91-94 37-38 0 436 4300-4360 98-104 10-12 11 79-80 Buffalo Chicken Pizza, Medium 310 96 11 4 0 39 1180 34 2 4 18 Root Beer Glaze 1040 367 41 7 0 192 4280 103 1 42 65 Add-ons: Buffalo Chicken Pizza, Large 340 98 11 4 0 39 1290 40 2 4 19 Sriracha Dry Rub 910 373 41 7 0 192 4020 66 2 3 66 Applewood Smoked Bacon 90 63 7 3 0 15 270 1 0 1 5 California Supreme Deep Dish Pizza, Mini 150 56 6 2 0 10 410 17 1 1 6 ® Brewhouse Blonde Asparagus 500 166 18 6 0 29 2100 73 5 5 9 Avocado 90 67 7 1 0 0 0 4 3 0 1 California Supreme Deep Dish Pizza, Small 210 77 9 3 0 15 620 25 2 2 8 California Club Flatbread Appetizer 110 50 6 2 0 14 230 10 1 0 5 Cheese 170 122 14 9 0 45 270 0 0 0 11 California Supreme Deep Dish Pizza, Medium 280 105 12 4 0 22 820 33 2 3 11 (1 slice) Fried Egg 90 62 7 2 0 210 80 0 0 0 6 California Supreme Deep Dish Pizza, Large 310 109 12 4 0 21 870 39 2 3 12 Chicken Lettuce Wraps 540 212 24 3 0 49 2230 44 5 26 33 Housemade Guacamole 90 70 8 1 0 0 200 5 4 0 1 Cheese and Tomato Pizza, Mini 140 51 6 2 0 12 360 16 1 1 6 Chicken Pot Stickers 420 98 11 2 0 40 2340 63 3 17 19 Piranha® Pale Ale Chili 60 24 3 1 0 6 230 5 1 1 3 Cheese and Tomato Pizza, Small 210 77 9 4 0 20 560 24 1 2 9 Chicken Wings tossed in: Substitute with: Cheese and Tomato Pizza, Medium 270 95 11 5 0 24 710 31 2 2 12 BJ’s Peppered BBQ 870 512 57 14 0 172 2120 36 1 30 51 BJ’s Loaded Burger Patty 380 230 26 10 0 121 920 0 0 0 35 Cheese and Tomato Pizza, Large 300 99 11 5 0 24 760 37 2 2 12 EXXXXtra Hot Buffalo 760 515 57 14 0 172 2890 8 2 2 51 BJ’s Brewhouse Burger Patty 290 171 19 7 0 87 870 1 0 0 26 Chicken Bacon Ranch Pizza, Mini 240 110 12 4 0 35 580 17 1 2 13 Garlic Parmesan 870 617 69 16 0 176 1880 9 1 2 51 Gluten-Free Bun 230 54 6 1 0 0 360 39 4 5 6 Chicken Bacon Ranch Pizza, Small 330 146 16 6 0 47 820 25 2 2 18 Hot & Spicy Buffalo 820 564 63 15 0 177 3040 8 2 2 51 Parker House Bun 300 81 9 5 0 15 460 47 2 9 9 Chicken Bacon Ranch Pizza, Medium 410 185 21 7 0 56 1020 32 2 3 22 Lemon Pepper Sesame Dry Rub 750 512 57 14 0 172 2530 6 1 1 50 Portobello Mushroom Patty 50 23 3 0 0 0 290 4 1 2 2 Chicken Bacon Ranch Pizza, Large 470 211 23 8 0 63 1140 38 2 3 24 Root Beer Glaze 920 512 57 14 0 172 2160 49 1 42 51 Veggie Patty 180 66 7 2 0 10 630 21 3 0 8 Chicken Philly Deep Dish Pizza, Mini 180 65 7 3 0 25 470 18 1 2 11 Sriracha Dry Rub 780 516 57 14 0 172 1780 11 2 3 51 Turkey Patty 290 158 18 3 0 76 1030 5 0 2 27 Chicken Philly Deep Dish Pizza, Small 270 99 11 5 0 38 710 26 2 3 16 Chips and Fire-Roasted Salsa 600 93 10 1 0 0 1560 106 15 24 21 Chicken Philly Deep Dish Pizza, Medium 360 138 15 7 0 52 950 34 2 4 21 Crisp Potato Skins Platter 1190 534 59 26 0 134 1800 116 18 5 38 BJ’s ENLIGHTENED ENTREES® Chicken Philly Deep Dish Pizza, Large 390 143 16 7 0 53 980 40 2 4 22 Crispy Calamari 590 173 19 4 0 534 1640 58 3 6 46 Asian Chopped Salad 540 186 21 3 0 114 1400 38 5 22 45 Gluten-Free Thin Crust Cheese Pizza 130 56 6 2 0 12 250 14 0 1 4 Crispy Flatbread Nachos 890 376 42 19 0 98 2340 95 11 7 34 Barbeque Bison Burger 700 308 34 14 0 96 1500 67 5 23 31 Gourmet Five Meat Pizza, Mini 240 124 14 6 0 36 660 18 1 2 12 Crispy Fried Artichokes 390 145 16 3 0 6 2200 52 4 4 9 Cherry Chipotle Glazed Salmon 590 238 26 5 0 117 610 40 2 7 46 Gourmet Five Meat Pizza, Small 320 154 17 7 0 43 870 26 2 2 15 Crispy Portobello Strips 460 102 11 2 0 3 2060 79 6 6 11 Fire-Roasted Barbacoa Chicken 540 147 16 3 0 106 1700 45 8 2 51 0 Gourmet Five Meat Pizza, Medium 360 160 18 7 0 42 950 33 2 3 16 Golden Beet and Arugula Starter Salad 120 38 4 1 4 270 18 4 13 3 Kale and Roasted Brussels Sprouts Salad 440 180 20 4 0 10 840 54 8 34 11 Gourmet Five Meat Pizza, Large 400 177 20 8 0 45 1020 39 2 3 17 Honey Sriracha Brussels Sprouts 220 51 6 1 0 0 1350 31 9 15 11 Lemon Thyme Chicken 690 213 24 3 0 133 2540 54 6 6 60 Great White® Pizza, Mini 180 66 7 3 0 26 480 17 1 2 11 Housemade Guacamole and Chips 780 269 30 3 0 0 1240 112 23 22 23 Mediterranean Chicken Pita Tacos 670 183 20 3 0 62 1650 79 6 10 43 Margherita Flatbread Great White® Pizza, Small 250 89 10 4 0 36 700 25 2 2 15 100 42 5 2 0 12 190 10 0 1 5 Appetizer (1 slice) North Beach Mahi-Mahi and Shrimp 560 163 18 3 0 257 2180 42 3 5 56 Great White® Pizza, Medium 330 124 14 6 0 47 910 32 2 3 19 Mozzarella Sticks 810 347 39 17 0 107 1910 76 0 12 33 Roasted Chicken and Spinach Quinoa Bowl 890 365 41 6 0 99 1840 73 9 4 56 Great White® Pizza, Large 370 132 15 6 0 49 970 38 2 3 20 Pepperoni Extreme Flatbread Roasted Salmon Quinoa Bowl 1040 507 56 9 0 117 2180 77 11 7 57 120 62 7 3 0 17 300 10 0 0 5 Mediterranean Pizza, Mini 220 96 11 3 0 28 650 18 1 2 12 Appetizer (1 slice) Seared Ahi Salad 580 280 31 5 0 45 1320 43 8 25 30 Mediterranean Pizza, Small 290 117 13 4 0 34 890 27 2 3 16 Roasted Portobello and Asparagus 290 160 18 4 0 10 510 25 3 17 7 Shrimp and Arugula Pita Tacos 790 306 34 5 0 197 2000 79 6 9 43 Mediterranean Pizza, Medium 380 156 17 5 0 43 1140 35 2 4 20 Starter Salad Spicy Peanut Chicken with Soba Noodles 1040 546 61 13 0 106 2120 75 8 23 45 Mediterranean Pizza, Large 430 169 19 5 0 44 1280 42 3 6 22 Root Beer Glazed Ribs 490 192 21 7 0 53 1460 61 2 54 12 The Super Salad 460 213 24 3 0 0 520 53 8 17 8 Pepperoni Extreme Pizza, Mini 190 98 11 4 0 21 560 17 1 1 7 Sliders 880 291 32 10 0 121 1500 97 2 18 49 Turkey Burger 780 341 38 10 0 91 1900 73 5 23 38 Pepperoni Extreme Pizza, Small 260 122 14 5 0 29 770 25 1 2 11 Spinach and Artichoke Dip 1050 486 54 28 0 135 1770 111 16 22 34 Vegetarian Pita Tacos 550 152 17 3 0 5 1660 81 8 11 19 Pepperoni Extreme Pizza, Medium 340 154 17 7 0 36 970 32 2 2 14 Spinach Stuffed Mushrooms 280 181 20 8 0 33 610 15 3 4 11 Sriracha Queso Dip with Piranha® Pepperoni Extreme Pizza, Large 380 175 19 7 0 39 1080 38 2 2 15 920 326 36 16 0 91 1880 108 14 25 42 Totals include garlic knot. Pale Ale Chili PASTA FAVORITES Spicy Hawaiian Chicken Pizza, Mini 200 76 8 3 0 22 590 19 1 4 10 Deep Dish Ziti 1400 815 91 35 1 175 2730 99 8 15 44 Sriracha Queso Dip with Pork Chile Verde 840 281 31 15 0 85 2220 102 16 24 39 Spicy Hawaiian Chicken Pizza, Small 280 104 12 4 0 31 870 28 2 5 14 Garlic Knots (2 pieces) 220 72 8 2 0 0 420 32 2 2 6 Twisted BLT Starter Salad 220 137 15 5 0 96 570 10 1 6 10 Spicy Hawaiian Chicken Pizza, Medium 350 132 15 6 0 40 1120 36 2 6 18 Grilled Chicken Alfredo 1380 622 69 35 2 211 2200 129 6 15 60 Spicy Hawaiian Chicken Pizza, Large 390 137 15 6 0 40 1200 42 2 6 19 GARDEN FRESH ENTREE SALADS Totals include dressings and toppings. Italiano Vegetable Penne 740 280 31 5 0 0 940 93 8 14 18 Sweet Pig® Pizza, Mini 150 45 5 2 0 11 390 20 1 4 6 Barbeque Chicken Chopped Salad 930 427 48 10 0 154 2730 64 11 29 54 Jumbo Spaghetti and Meatballs 1450 590 66 22 0 159 2700 162 14 28 55 Sweet Pig® Pizza, Small 210 60 7 3 0 15 550 28 2 5 9 Caesar Salad 810 575 64 13 0 54 2170 44 6 7 23 Shrimp and Asparagus Penne 730 189 21 4 0 133 1610 97 8 14 36 Sweet Pig® Pizza, Medium 270 83 9 4 0 21 720 35 2 5 11 Derby-Style Chicken Cobb Salad 1060 668 74 23 0 412 2540 19 8 7 72 Add-ons: Sweet Pig® Pizza, Large 300 84 9 4 0 20 750 41 2 6 12 Honey-Crisp Chicken Salad 1370 924 103 16 0 358 2330 77 6 36 42 Blackened Chicken Breast 240 52 6 1 0 99 700 4 0 0 40 Vegetarian Pizza, Mini 140 47 5 2 0 8 350 17 1 1 5 Santa Fe Salad 980 511 57 13 0 159 2040 55 11 9 54 Cajun Shrimp 250 90 10 2 0 259 590 4 0 0 35 Vegetarian Pizza, Small 200 65 7 3 0 12 520 25 2 2 8 Add-ons: Grilled Chicken Breast 220 55 6 1 0 99 850 0 0 0 39 Vegetarian Pizza, Medium 260 87 10 4 0 18 690 32 2 3 10 Blackened Chicken Breast 240 52 6 1 0 99 700 4 0 0 40 RIBS AND USDA STEAKS Values shown a la carte. Vegetarian Pizza, Large 290 90 10 4 0 17 730 38 2 3 11 Blackened Salmon 410 226 25 5 0 117 740 6 0 0 40 Baby Back Pork Ribs, Full Rack 1300 608 68 25 0 230 7940 120 2 106 50 Additional Toppings: Cajun Shrimp 250 90 10 2 0 259 590 4 0 0 35 Baby Back Pork Ribs, Half Rack 710 304 34 12 0 115 4330 75 1 68 25 Anchovies 30 12 1 0 0 21 1150 0 0 0 5 Flame-Broiled Salmon 390 229 25 5 0 117 230 0 0 0 40 BJ’s Classic Rib-Eye 1080 601 67 26 0 500 2270 5 1 1 106 Artichoke Hearts 40 0 0 0 0 0 420 6 4 1 2 Grilled Chicken Breast 220 55 6 1 0 99 850 0 0 0 39 House Top Sirloin 500 292 32 13 0 118 970 2 0 0 46 Black Olives 100 90 10 0 0 0 500 4 0 0 0 Small Salads: Housemade Sides: Cilantro 0 0 0 0 0 0 0 0 0 0 0 Fresh Mozzarella and Tomato Salad 260 164 18 7 0 32 320 11 2 8 14 Baked Potato 590 252 28 11 0 19 210 70 5 4 9 Fire-Roasted Red Peppers 40 0 0 0 0 0 520 8 3 5 1 House Caesar Salad 400 287 32 6 0 27 1080 22 3 4 11 Crispy-Thin Fries 390 211 23 5 0 0 780 42 4 0 4 Fresh Basil 0 0 0 0 0 0 0 0 0 0 0 House Salad (dressing not included) 80 36 4 1 0 7 200 8 1 1 5 Rice Pilaf 230 54 6 1 0 0 620 39 1 5 5 Green Bell Peppers 20 1 0 0 0 0 0 4 1 2 1 House Wedge Salad 300 267 30 8 0 37 610 6 1 5 6 Roasted Asparagus 20 3 0 0 0 0 120 3 2 2 2 Grilled Chicken 120 29 3 1 0 54 460 0 0 0 21 Dressings: Roasted Brussels Sprouts 90 36 4 1 0 0 450 10 4 3 4 Ham 40 14 2 1 0 13 280 1 0 1 5 Balsamic Vinaigrette 160 138 15 2 0 0 230 6 0 6 0 Seasonal Vegetables 100-110 44-45 5 1 0 0 270-290 10-13 4 3-5 3 Housemade Meatballs 310 222 25 10 0 82 380 7 1 2 14 BBQ Ranch Dressing 140 111 12 2 0 11 410 6 0 4 0 Steamed Broccoli 40 4 0 0 0 0 30 6 2 2 3 Italian Sausage 290 238 26 9 0 52 690 2 1 0 9 Bleu Cheese Dressing 180 176 20 5 0 23 330 2 0 2 2 Wedge-Cut Seasoned Fries 390 185 21 6 0 0 720 48 5 0 5 Jalapeños 10 0 0 0 0 0 530 2 0 0 0 Caesar Dressing 200 176 20 4 0 15 570 3 0 2 3 Mozzarella Cheese 110 79 9 5 0 32 320 1 0 0 7 White Cheddar Mashed Potatoes 330 165 18 11 0 55 1100 33 4 4 7

Trans fat in these items occurs naturally. Items available may vary by location. Trans fat in these items occurs naturally. Items available may vary by location. Trans fat in these items occurs naturally. Items available may vary by location.

NUTRI_BR_1016.indd 4-6 8/23/16 2:44 PM SPECIALTY ENTREES Totals include sides. Calories Cholesterol Calories from Fat Total Fat (g) Sat Fat (g) Trans Fat (g) (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g) Calories Cholesterol BEVERAGES Calories from Fat Total Fat (g) Sat Fat (g) Trans Fat (g) (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g) Hot Chocolate 160 54 6 4 0 0 170 25 1 19 1 BJ’s Brewhouse Blonde® Fish ’n’ Chips 1150 340-366 38-41 8-9 0 98 3910-3970 144-150 10-12 4 54-55 Hot Tea 0 0 0 0 0 0 10 0 0 0 0 Iced Tea 0 0 0 0 0 0 0 0 0 0 0 Fresh Atlantic Salmon, Blackened 1020-1040 540-541 60 19 0 217 1990-2010 61-64 5-6 9-11 59 Lemonade 210 0 0 0 0 0 20 53 0 48 0 Fresh Atlantic Salmon, Flame-Broiled 1000-1010 550-551 61 19 0 217 1390-1400 53-56 5-6 9-11 58-59 Milk 280 90 10 6 0 50 300 28 0 26 20 New Orleans Jambalaya 1140 449 50 10 1 245 3330 99 6 16 69 170 0 0 0 0 0 80 47 0 47 0 Parmesan Crusted Chicken 1140 570 63 34 0 443 1820 62 6 8 76 Peachberry Iced Tea 100 0 0 0 0 0 0 25 0 24 0 Spicy Peanut Chicken with Soba Noodles 1040 546 61 13 0 106 2120 75 8 23 45 150 0 0 0 0 0 40 41 0 41 0 Raspberry Sparkling Water 20 0 0 0 0 0 0 5 0 0 0 HOUSEMADE SOUPS 150 0 0 0 0 0 40 39 0 39 0 Broccoli Cheddar, Bowl 380 234 26 14 0 51 1480 24 1 5 14 Sparkling Raspberry Lemonade 170 0 0 0 0 0 10 42 0 40 0 Broccoli Cheddar, in a Sourdough Loaf 1420 381 42 17 0 51 4570 210 10 9 44 Lemonade 230 1 0 0 0 0 20 56 1 51 0 Chicken Tortilla, Bowl 280 111 12 3 0 25 1850 30 5 4 12 Sunset Peach Botanical Infusion 0 0 0 0 0 0 10 0 0 0 0 Chicken Tortilla, in a Sourdough Loaf 1310 258 29 6 0 25 4940 216 13 8 42 Sweet Tea 190 0 0 0 0 0 0 48 0 48 0 Clam Chowder, Bowl 430 235 26 11 0 85 1600 33 1 1 15 Tropical Iced Tea 10 0 0 0 0 0 10 3 1 2 0 Clam Chowder, in a Sourdough Loaf 1470 382 42 14 0 85 4680 219 10 5 45 Lentil with Ancient Grains, Bowl 300 78 9 1 0 0 770 42 10 4 13 KIDS’ MENU Lentil with Ancient Grains, in a 1280 212 24 4 0 0 3730 221 17 7 41 Kids’ Applesauce 70 3 0 0 0 0 0 17 1 15 0 Sourdough Loaf Kids’ Burger 420 146 16 5 0 61 690 45 1 6 25 NUTRITIONAL Piranha® Pale Ale Chili, Bowl 560 335 37 20 1 108 1520 26 6 5 29 Kids’ Cheese Pizza (1 slice) 140 51 6 2 0 12 360 16 1 1 6 Piranha® Pale Ale Chili, 1600 482 54 23 1 108 4600 213 14 9 59 in a Sourdough Loaf Kids’ Chicken Tenders 470 234 26 4 0 82 1710 31 1 0 27 Tuscan Tomato Bisque, Bowl 560 490 54 30 0 156 820 15 3 8 3 Kids’ Crispy-Thin Fries 260 140 16 4 0 0 520 28 3 0 3 Tuscan Tomato Bisque, Kids’ Fresh 60 0 0 0 0 0 0 13 1 10 1 1590 637 71 33 0 156 3900 201 11 12 33 in a Sourdough Loaf Kids' Garlic Bread (1 knot) 110 36 4 1 0 0 210 16 1 1 3 Kids’ Grilled Cheese Sandwich 430 199 22 10 0 45 750 38 2 2 17 GUIDE DESSERTS Totals include ice cream and toppings. Kids’ Grilled Chicken Breast 320 51 6 1 0 66 640 34 3 7 31 BJ’s Baked Beignet 630 226 25 9 0 35 490 91 3 56 9 Kids’ Grilled Chicken Pasta 780 331 37 18 1 120 1050 74 4 9 38 BJ’s Handcrafted Black Cherry 500 168 19 12 0 70 120 78 0 72 5 Kids’ Happy Face Potatoes 180 69 8 1 0 0 230 24 2 0 2 Soda Float Kids’ Mac ’n’ Cheese 490 144 16 5 0 35 1190 68 3 16 17 BJ’s Handcrafted Cream Soda Float 510 168 19 12 0 70 130 79 0 74 5 Kids’ Mashed Potatoes 250 123 14 8 0 41 820 25 3 3 5 BJ’s Handcrafted Cream 500 168 19 12 0 70 120 78 0 72 5 Soda Float Kids’ Mini Corn Dogs 430 229 25 5 0 60 1040 34 2 10 14 BJ’s Handcrafted Root Beer Float 530 168 19 12 0 70 120 85 0 79 5 Kids’ Mini Pizookie® 580-720 204-299 23-33 10-17 0 43-63 250-740 68-108 1-4 49-85 7-10 BJ's Peanut Butter S'mores Pizookie® 1580 631 70 31 0 125 700 216 7 150 20 Kids’ Pepperoni Pizza (1 slice) 160 70 8 3 0 17 440 17 1 1 7 Kids’ Rice Pilaf 230 54 6 1 0 0 620 39 1 5 5 Chocolate Chunk Pizookie® 1150 405 45 28 0 119 870 172 3 122 14 Kids’ Small Salad 250 167 19 2 0 15 430 16 1 2 2 Cookies ’n’ Cream Pizookie® 1230 540 60 31 0 69 1040 159 3 101 14 Kids’ Spaghetti Marinara 300 38 4 0 0 0 430 57 4 7 9 Gluten-Free Chocolate Chip Pizookie® 1180 466 52 30 0 143 700 165 4 125 13 Kids’ Steamed Veggies 170 108 12 2 0 0 410 13 4 5 3 Ice Cream, 1 Scoop 190-200 84-86 9-10 6 0 30-35 50-60 24-26 0-1 20-23 2-4 Kids’ Sundae 380 148 16 11 0 35 70 56 0 49 2 Ice Cream, 2 Scoops 380-400 168-172 19 12 0 60-70 110-120 48-51 0-2 41-47 5-7 Kids’ Veggies & Dip 200 151 17 2 0 15 440 9 2 4 1 Monkey Bread Pizookie® 1260 502 56 20 0 112 1080 177 4 105 17 Kids’ Wedge-Cut Seasoned Fries 290 139 15 4 0 0 540 36 4 0 4 Peanut Butter Pizookie® 1220 596 66 30 0 111 830 136 5 97 20 Beverages: Pizookie® Trio 1740-2160 611-897 68-100 30-51 0 129-189 750-2220 204-325 2-12 146-254 21-30 Kids’ Apple Juice 120 0 0 0 0 0 30 29 0 26 0 Salted Caramel Pizookie® 1360 496 55 29 0 124 1420 200 1 154 14 Kids’ BJ’s Handcrafted Root Beer 200 0 0 0 0 0 10 51 0 49 0 Triple Chocolate Pizookie® Made With 1180 519 58 30 0 115 500 151 8 99 16 Kids’ Chocolate Milk 220 39 4 3 0 22 150 36 0 30 9 Ghirardelli® Kids’ Cranberry Juice 140 0 0 0 0 0 40 35 0 35 0 White Chocolate Macadamia 1220 523 58 28 0 119 870 162 3 112 14 Nut Pizookie® Kids’ Lemonade 210 0 0 0 0 0 20 53 0 48 0 Kids’ Milk 140 45 5 3 0 25 150 14 0 13 10 LUNCH SPECIALS Ranges reflect lowest and highest values for all possible combinations. Kids’ Orange Juice 110 0 0 0 0 0 20 26 2 21 2 Bacon, Avocado and Tomato Grilled Cheese 1070 582-608 65-68 21-22 0 68 2560-2620 89-95 10-11 4 25-26 Kids’ Soda 0-170 0 0 0 0 0 40-80 0-47 0 0-47 0 Buffalo Chicken Grilled Cheese 1220 608-634 68-70 21 0 114 5420-5480 105-111 7-9 4 45-47 Caprese Piadina 930 411-437 46-49 16-17 0 54 1560-1620 96-102 8-9 6 30-31 BRUNCH Chicken Bacon Ranch Piadina 1150 564-590 63-66 18-19 0 106 2430-2490 94-100 7-8 4 43-45 Avocado Toast 410 181 20 4 0 212 640 47 8 20 12 Chicken Tenders with Fries 1070 542-567 60-63 11-12 0 110 2920-2980 87-93 5-6 5 40-42 BJ’s Breakfast Flatbread Pizza (1 slice) 190 105 12 4 0 124 340 11 1 1 9 The Classic Grilled Cheese 1000 529-555 59-62 26 0 96 1790-1850 80-86 6-7 2 29-31 BJ’s California Scramble 1140 574 64 20 0 895 2120 84 9 8 52 BJ’s Classic Buttermilk Pancakes, Grilled Chicken Alfredo 650 294 33 17 1 105 1000 58 3 8 29 1490 543 60 19 0 0 3070 200 8 65 27 Full Stack Hot Ham and Cheese Grilled Cheese 1070 552-578 61-64 24-25 0 98 3490-3550 86-92 8-9 4 35-37 BJ’s Classic Buttermilk Pancakes, Jumbo Spaghetti and Meatballs 780 313 35 12 0 79 1460 89 7 15 29 910 286 32 10 0 0 1840 136 5 49 16 Short Stack Lemon Thyme Chicken 510 160 18 3 0 100 1990 40 5 5 46 BJ’s Classic Buttermilk Pancakes 1130-1710 393-928 44-103 13-33 0 523-1014 2110-2950 137-139 5 49-51 38-57 Meat Lover's Piadina 1160 614-640 68-71 23-24 0 105 2280-2340 99-105 8-9 5 31-33 Combo Roasted Chicken and Spinach 680 309 34 5 0 66 1260 52 7 4 39 BJ’s Classic Buttermilk Pancakes, Quinoa Bowl 390 151 17 6 0 0 610 53 2 23 5 Just for Kids Roasted Salmon Quinoa Bowl 730 371 41 6 0 59 1110 55 8 7 33 BJ’s Classic Buttermilk Pancakes Southern Fried Chicken 960 487 54 31 0 237 1860 70 5 8 38 500 228 25 8 0 174 800 53 2 24 12 Combo, Just for Kids Half Flatbread and Soup or Salad (See Housemade Soups or Garden Fresh Entree Salads for soup or salad info.) Breakfast Monkey Bread Pizookie 1160 443 49 10 0 42 980 171 6 100 14 California Club 440 201 22 9 0 55 930 39 3 2 20 Breakfast Tacos 1060 585 65 25 0 653 2310 68 7 7 48 Margherita Fresca 400 166 19 9 0 50 750 39 2 3 18 Classic Breakfast Sandwich 890-1340 356-795 40-88 12-32 0 605-688 1770-2340 85-94 6-8 5-14 39-49 Pepperoni Extreme 480 250 28 12 0 67 1220 39 2 1 19 EnLIGHTened Veggie Omelette with 270 82 9 3 0 13 840 24 3 13 22 Half Sandwich and Soup or Salad (Values do not include fries. See Housemade Soups or Garden Fresh Entree Salads for soup or salad info.) Fresh Fruit California Chicken Club 460 211 23 8 0 81 1030 25 3 3 35 Ham, Bacon or Sausage and 710-1130 229-656 25-73 6-23 0 303-370 1610-2050 85 6 5-6 27-33 The Triple Decker 460 208 23 9 0 89 1670 29 2 7 33 Two Eggs Soba Noodle Bowl with Shrimp 450 78 9 1 0 123 2610 64 7 15 29 The Late Night Burger 1350-1570 651-846 72-94 32-38 0 330-436 4080-4360 95-104 10-12 11-14 76-80 Stuffed Potato and Soup or Salad (See Housemade Soups or Garden Fresh Entree Salads for soup or salad info.) Two Eggs 610 188 21 5 0 280 1210 83 6 5 19 Garden Vegetable Potato 860 398 44 27 1 128 980 83 8 9 32 Add-on: Fresh Strawberry or 50-60 2 0 0 0 0 0 10-14 1-2 8-11 1 Grilled Chicken Potato 1050 447 50 28 1 226 1270 77 6 6 70 Blueberry Topping Piranha® Pale Ale Chili and 840 342 38 22 0 114 1280 87 9 6 36 Cheese Potato BRUNCH SIDES The Classic Potato 590 252 28 11 0 19 210 70 5 4 9 Applewood Smoked Bacon 140 95 11 4 0 23 410 2 0 2 8 Country Sausage Links 520 468 52 18 0 90 680 2 0 0 14 BEVERAGES Fresh Fruit 60 0 0 0 0 0 0 13 1 10 1 BJ’s Handcrafted Black Cherry Soda 160 0 0 0 0 0 10 41 0 38 0 Grilled Ham 110 41 5 2 0 38 840 2 0 2 14 BJ's Handcrafted Vanilla Cream Soda 170 0 0 0 0 0 10 42 0 41 0 Seasoned Country Potatoes 250 54 6 1 0 0 620 45 5 3 4 BJ’s Handcrafted Orange Cream Soda 160 0 0 0 0 0 10 40 0 38 0 Sourdough Toast (2 slices) 250 57 6 2 0 0 490 38 2 2 7 BJ’s Handcrafted Root Beer 200 0 0 0 0 0 10 51 0 49 0 Whole Wheat Toast (2 slices) 260 69 8 3 0 0 350 42 3 5 6 Raspberry Iced Tea 140 0 0 0 0 0 80 36 0 35 0 Chocolate Milk 450 79 9 5 0 44 290 73 0 61 18 BRUNCH BEVERAGES Cucumber Mint Sparkling Water 20 0 0 0 0 0 20 4 0 0 0 Apple Juice 140 0 0 0 0 0 30 33 0 29 0 0 0 0 0 0 0 50 0 0 0 0 Coffee 0 0 0 0 0 0 10 0 0 0 0 170 0 0 0 0 0 50 41 0 41 0 Cranberry Juice 160 0 0 0 0 0 40 39 0 39 0 Diet Dr Pepper 0 0 0 0 0 0 50 0 0 0 0 Grapefruit Juice 110 0 0 0 0 0 20 26 0 19 1 Green Tea 0 0 0 0 0 0 0 0 0 0 0 Orange Juice 120 0 0 0 0 0 20 29 2 24 2

Trans fat in these items occurs naturally. Items available may vary by location. NUTRI_BR_1016 Trans fat in these items occurs naturally. Items available may vary by location.

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