Niskayuna Rowing Parent's Guide
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Driven by Rower Specific Data and Variable Rigging Setup Master Thesis
Forward dynamic model for rowing performance; driven by rower specific data and variable rigging setup Master Thesis by J.T. Voordouw to obtain the degree of Master of Science at the Delft University of Technology, to be defended publicly on 30 April 2018 Biomechanical Design Department of Biomechanical Engineering Faculty Mechanical, Maritime and Materials Engineering Delft University of Technology Student number: 4152689 Thesis committee: Dr. Ir. A. L. Schwab, Supervisor, TU Delft Prof. Dr. Ir. H. Vallery, TU Delft Prof. Dr. Ir. M. Wisse, TU Delft Dr. M. J. Hofmijster, VU Amsterdam Ir. E. Meenhorst, KNRB Abstract Introduction Every crew has its own rowing style and every rower has her own technique. Com- bining rowers with different techniques in one crew is a challenge, but very important, because a crew that rows in better synchrony will perform better. In order to make a crew row in better synchrony, coaches often expect the rowers to adjust their technique into a common stroke of the boat. How- ever, in practice professional rowers are only able to change very few aspects of their technique, they maintain an individual biomechanical fingerprint (rowing signature). To study the influence of the rower behavior on the boat performance, a one-dimensional rowing model is created, based on one rower individual specific stroke. The model is driven with data that is measured in the boat during a (practice) race. It can be validated with the measured boat motions and expected rower motions. Also the influence of the rigging parameters on the rower and boat movements is investigated. Background The rowing stroke is a periodic movement of the rower, the oar and the blade. -
Saugatuck Rowing Club
Saugatuck Rowing Club Junior Rowing Program Parent Handbook Saugatuck Rowing Club 521 Riverside Avenue Westport, CT 06880 203-221-7475 www.saugatuckrowing.com Dear Junior Rowing Participants & Parents, Welcome to the Saugatuck Rowing Club Junior program. It is your effort, participation and commitment, coupled with the dedication of a wonderful coaching staff that has made SRC’s Junior program such an enormous success. This handbook is designed to be only one of several resources provided to each Junior rower upon admission to the program. This resource provides not only a description of our training plan and how it functions but also it provides copies of important forms and pertinent information on the Junior Rowing program requirements and policies. The information contained in this handbook will also act as a guide to the sport of rowing and how to achieve excellence through commitment to the training schedule. Information for those planning to pursue rowing at the college level is also included. Please carefully review the handbook information and keep it accessible in order to track your rowing progress and to keep crew registries. Sincerely, SRC Junior Rowing Coaches Table of Contents Program Information Saugatuck Rowing CLub Junior Program Overview Policies and Procedures Safety Coxswain training College recruitment Forms Medical release Waiver Athlete Profile Parent Information and Volunteer Form Code of Conduct Regattas Regatta Protocol Racing Divisions Sprint Races Starting Procedures for a Sprint Race Head Races Basics of Rowing Equipment Terminology Shells and Team Classification Rowing Terminology Rowing Technique Biomechanics of Rowing Saugatuck Rowing Club General Information Saugatuck Rowing Club Our Facility The Saugatuck Rowing Club offers a unique opportunity for young athletes to train both on and off the water. -
Membership Handbook
ARLINGTON ROWING ASSOCIATION Membership Handbook www.arlingtonrowingassociation.org Table of Contents Introduction .................................................................................................................................................. 1 Board Members and Trustees ...................................................................................................................... 2 Social Media and More ................................................................................................................................ 3 Be in the Know ............................................................................................................................................. 4 Brief Introduction to Rowing ....................................................................................................................... 5 Rowing- The Ultimate Sport......................................................................................................................... 8 Boat Positions and Diagrams ..................................................................................................................... 10 Rowing Opportunities ................................................................................................................................ 11 US Rowing – On-Line Waiver ..................................................................................................................... 12 Instructions for US Rowing Waiver ........................................................................................................... -
2021 Stotesbury Cup Regatta Official Results
2021 Stotesbury Cup Regatta Official Results Place Bow Organization Net Time % Delta Penalty Start Finish Race 1a: Girls Junior Double Heat @ 11:30 AM 1st 14 Niskayuna (H. Schmidt) 05:49.69 11:38:33.52 11:44:23.21 2nd 19 Castilleja (G. Hutchinson) 05:55.81 1.8% 00:06.12 11:40:33.00 11:46:28.81 3rd 8 Ransom Everglades (K. Serra) 05:57.58 2.3% 00:01.77 11:36:00.39 11:41:57.97 4th 23 Albemarle (K. Benham) 05:58.95 2.6% 00:01.37 11:41:56.21 11:47:55.16 5th 17 St. Anne's-Belfield School (V. 06:04.39 4.2% 00:05.44 11:39:50.24 11:45:54.63 Chhabra) 6th 12 Hockaday (L. Taten) 06:06.87 4.9% 00:02.48 11:37:50.21 11:43:57.08 7th 15 Rumson-Fair Haven (E. Wright) 06:09.01 5.5% 00:02.14 11:39:14.06 11:45:23.07 8th 7 Upper Merion (M. Sowinski) 06:27.69 10.9% 00:18.68 11:35:33.06 11:42:00.75 9th 6 Western Albermarle (D. Kauffman) 06:35.48 13.1% 00:07.79 11:34:53.90 11:41:29.38 10th 10 North Allegheny (A. Ridenour) 06:36.88 13.5% 00:01.40 11:36:59.46 11:43:36.34 11th 22 Sacred Heart Academy (E. Lewis) 06:38.16 13.9% 00:01.28 11:41:47.27 11:48:25.43 12th 1 Augustine Classical (A. -
CCRC Rowing Manual
ROWING MANUAL TABLE OF CONTENTS INTRODUCTION TO ROWING 1. Ten Things to Know About Rowing SECTION 1: THE ROWING STROKE SECTION 2: NAVIGATING MARINA DEL REY SECTION 2: SCULLING 1. Your First Row 2. Sculling Equipment 3. Sculling Technique 4. Technique Problems 5. Capsize Recovery SECTION 3: SWEEP ROWING 1. Your First Row 2. Sweep Rowing Equipment 3. Sweep Rowing Technique 4. Technique Problems 5. The Coxswain SECTION 4: CONDITIONING 1. Conditioning for Rowing 2. Rowing Workouts and Drills 3. Glossary - 3 - INTRODUCTION TO ROWING Ten Things to Know About Rowing 1. There are two types of rowing – sculling and sweep rowing. 2. Rowing is one of the oldest competitive sports. 3. Elite rowers are typically very tall as height translates into a longer stroke. 4. Rowers are the largest contingent on the U.S. Olympic Team. 5. Rowing is regarded by exercise physiologists as one of the most physically demanding sports. 6. In rowing, distances are measured in meters. 7. Most international rowing regattas are contested on straight 2000-meter racecourses. 8. Rowing is one of the few sports where novices can become elite rowers within a few years. 9. Rowing is fun. 10. Rowing is a non-impact sport and can be done for life. Become a part of the tradition. Enjoy your experience at the UCLA Marina Aquatic Center! - 4 - SECTION 1: THE ROWING STROKE - 5 - THE CATCH The Catch The Catch is the point at which the blades are inserted into the water. The Catch Body Position The legs are held with the shins at a 90-degree angle relative to the boat (A), a position known as full slide. -
2019 World Rowing Junior Championships August 7-11, 2019 Tokyo, Japan
2019 World Rowing Junior Championships August 7-11, 2019 Tokyo, Japan Press Kit On-site Contact: Brett Johnson, [email protected], 317-201-5394 (c) USRowing Senior Director, Programs & Communications Maeve Berry, [email protected], 690-955-0873 (c) USRowing Communications Coordinator 1 About the 2019 World Rowing Junior Championships The 2019 World Rowing Junior Championships will be held August 7-11 in Tokyo, Japan. The event offers international racing in 14 different categories for junior men and women including the men’s and women’s single sculls, double sculls, quadruple sculls, pair, four, four with coxswain, and eight. The World Rowing Junior Championships showcases the highest level of competition for under 19 athletes in the sport of rowing. World Rowing Website: http://www.worldrowing.com/events/2019-world-rowing-junior-championships/ LOC Website: https://www.2019wrjch.jp About the Venue The rowing site offers a panoramic view of the city — and Mount Fuji on a clear day. The Tokyo race course can hold races up to 2,000 meters in distance and boasts eight lanes across. The West and East Dam separate the rowing course from the Tokyo Bay, with water gates on the east and west side to allow the water level to remain the same throughout the entire period of the 2019 World Rowing Junior Championships. An asphalt road lines the north bank of the course. The east end of the course will have the athlete facilities, which include a boathouse/locker room, dining hall, and training areas for the competitors. The venue has the capacity to host 2,000 spectators. -
NBC Policies and Procedures
POLICIES AND PROCEDURES OF NARRAGANSETT BOAT CLUB Last revised February 24, 2019 Table of Contents 1.0 Introduction 2.0 Use of Facilities 3.0 Use of Equipment 4.0 Certification 5.0 Private Coaching and Fees 6.0 Gifts and Gratuities 7.0 SafeSport 1.0 Introduction 1.1 Although the Constitution has ably guided the Club through the years, is does not provide the detailed information needed to handle many situations that occur within the club and on the river. This manual has been written to help the officers and members of the club with these problems. 1.2 The Policies and Procedures that follow strive to be consistent with the Constitution and subject to review by the Board of Governors and its committees. The Board of Governors reserves the right to modify this document at any time and newer policies may be established that have not been included in this document. 1.3 The primary means NBC communicates with membership is via The NBC Google Groups Page. Members are responsible for being familiar with club rules contained below and as updated/modified from time to time via Google Groups: https://groups.google.com/forum/#!forum/narragansett-boat-club-membership 2.0 Use of Facilities 2.1 Decorum: Proper decorum by all members and visitors at Narragansett Boat Club is required at all times. A minimum of shirts, shorts and foot covering must be worn at all times while on the dock, in the building and on club property. As a member of the club with a long standing excellent reputation, it is also important to maintain proper decorum while traveling and racing as a representative of Narragansett Boat Club. -
Athlete Development Pathway Developing the Whole Athlete Over the Long Term Version 16.1 / May 27, 2015 a Special Thank You to Our Contributors
ROWING CANADA AVIRON ATHLETE DEVELOPMENT PATHWAY DEVELOPING THE WHOLE ATHLETE OVER THE LONG TERM VERSION 16.1 / MAY 27, 2015 A SPECIAL THANK YOU TO OUR CONTRIBUTORS ROWING CANADA AVIRON STAFF CANADIAN SPORT INSTITUTE PRODUCTION CORE CONTRIBUTORS CORE CONTRIBUTORS TRANSLATION Peter Cookson Ashley Armstrong Julie Thibault Michelle Darvill Kirsten Barnes LAYOUT/DESIGN Paul Hawksworth Nick Clarke Julianne Mullin Chuck McDiarmid Danelle Kabush Colleen Miller SUPPORTING CONTRIBUTOR Terry Paul Ed McNeely John Wetzstein SUPPORTING CONTRIBUTORS CANADIAN ROWING COMMUNITY Donna Atkinson CORE CONTRIBUTOR Sarah Black Roger Meager Howard Campbell SUPPORTING CONTRIBUTORS Dave Derry Colin Mattock Steve DiCiacca Brenda Taylor Annabel Kehoe Phil Marshall CANADIAN SPORT FOR LIFE Martin McElroy CORE CONTRIBUTORS Jacquelyn Novak Colin Higgs Peter Shakespear Richard Way SUPPORTING CONTRIBUTOR ROWING CANADA AVIRON Carolyn Trono COACH EDUCATION DEVELOPMENT COMMITTEE CORE CONTRIBUTOR Volker Nolte TABLE OF CONTENTS OUR CONTRIBUTORS 2 FORWARD 4 ABOUT THIS COACH RESOURCE 5 OUR VISION: WHY ARE WE DOING THIS? 5 ATHLETE DEVELOPMENT PATHWAY 6 ROWING CANADA AVIRON AND CANADIAN SPORT FOR LIFE 6 ROWING AND THE EARLY YEARS 7 EARLY-ENTRY/ LATE-ENTRY ATHLETES 7 MASTERS ATHLETES 7 GOLD MEDAL PROFILE AND PODIUM PATHWAY 8 UNDERSTANDING THE ATHLETE DEVELOPMENT PATHWAY 10 DELIVERING THE ATHLETE DEVELOPMENT PATHWAY 10 SPORT TECHNICAL AND TACTICAL SKILLS 12 PHYSICAL CAPACITY SKILLS 20 MENTAL (SPORT PSYCHOLOGY) SKILLS 25 LIFE SKILLS 29 APPENDICES 37 NG TH PI E W LO H E O V L E E D A M T R H E L T E T G E N F LO OR THE ROWING CANADA AVIRON ATHLETE DEVELOPMENT PATHWAY 3 FORWARD DEVELOPING, EXCELLING IN, AND FOSTERING ABOUT A LOVE FOR THE SPORT OF ROWING THIS DOCUMENT Rowing Canada Aviron was one of the first national sport organizations to This document is the successor to An Overview: embrace the Canadian Sport for Life initiative and adopt a sport-specific Long Term Athlete Development Plan for Rowing, Long Term Athlete Development program. -
MOVING to the ACC GENNARO & Mastracci
Syracuse Alumni Rowing Association, Inc. OAR ORANGEVolume XIV, No. 1, October 2013 A NIGHT UNDER THE LIGHTs MEN & WOMEN KICK OFF THE sEAsON MOVING TO THE ACC GENNARO & MAstracci OCTOBER 2013 1 LETTER FROM THE PRESIDENT INSIDE THE ISSUE 04 A Night Under The Lights The 2013 Fall racing season is about to launch. The new recruits are pulling an orange A night at the inaugural ‘Evening at sARA EXECUTIVE Board blade for the first time, and upper classman are back in their seats ready to proudly represent Syracuse in competition. The Fall season will have the men and women Ten Eyck’ event celebrated at the Joseph Kieffer ‘88 Syracuse Ten Eyck Boathouse 04 08 of orange and blue up and down the East coast. The season kicks off on Saturday, President October 5 in Rochester New York for the Head of the Genesee. On to Boston and the Lynne Della Pelle Pascale ‘81 Head of the Charles, October 19-20, followed by the Princeton Chase on Sunday, Oc- First Vice President tober 27. The women wrap up the season with the Collegiate Small Boat Champion- ship on Sunday, November 3 on Lake Mercer, New Jersey and the Foot of the Charles Reischman and Crew William Purdy ‘79 on Saturday, November 9. Stay tuned to Twitter, Facebook and the SARA blog for 08 Second Vice-President regatta results. still Angry A look inside to the fall sea- Paris Daskalakis ‘98 SARA, the Orange Club and the coaching staff hosted the first annual ‘Evening at Ten son and the expectations the Treasurer Eyck’ Class Day regatta. -
Blueprint for Individual Scholastic Rowers
A 501(c)3 Not-for-Profit Incorporation 137 Bergen Avenue #C4 • Ridgefield Park, NJ 07660 www.bcrowingacademy.com (201) 320-2951 Blueprint for Students Who Want to Row for Their High School Introduction Over the past twenty years, rowing has become an increasingly more popular sport in High Schools across the Northeastern United States. It is a Spring sport among the scholastic varsity sports. The Bergen County Rowing Academy (BCRA), whose mission it is to provide rowing instruction and coaching for all age and skill levels to Bergen County residents, offers Bergen County schools the opportunity to make rowing available to their students with no to minimal financial outlay. According to Wikipedia1, “Rowing, often referred to as crew in the United States, is a sport with origins back to Ancient Egyptian times. (…) Modern rowing as a competitive sport can be traced to the early 18th century when races were held between professional watermen on the River Thames in London, United Kingdom. (…) Rowing is one of the oldest Olympic sports. It was on the programme for the 1896 games but the rowing did not take place due to bad weather. It has been competed since 1900. Women's rowing was added to the Olympic programme in 1976.” “Rowing is the oldest intercollegiate sport in the United States.” The Bergen County Rowing Academy, which holds a lease with the County of Bergen for a boat pen in Overpeck County Park, has developed an easy way for schools to allow their students to participate in scholastic rowing competitions. High school rowers from Northern New Jersey typically participate in competitions organized through the Philadelphia Scholastic Rowing Association2, the Overpeck Regional Youth Regatta (our home race), the Garden State Scholastic Championships, and the Stotesbury Cup Regatta3. -
2017 Annual Report
Riverside Boat Club 2017 ANNUAL REPORT CAMBRIDGE, MA 2 MISSION STATEMENT Riverside supports the attainment of its members’ rowing goals, from recreation to the highest level of international competition, and promotes the art and enjoyment of rowing by providing safe facilities, quality rowing equipment and coaching in a friendly, collaborative, social community. RIVERSIDE BOAT CLUB 3 TABLE OF CONTENTS Mission Statement 2 Table of Contents 3 President’s Letter 4 Operating Income and Expenses 5 Service & Community 6 Magazine Beach 6 Boston Public Schools Outreach 6 Head of the Q 6 Landscape Maintenance for DCR 7 Volunteer Report 8 Program Highlights 11 High Performance Group 11 Sculling 11 Men’s Sweep 13 Women’s Sweep 14 Masters 15 Boathouse Development 16 Thank you to Our Donors 18 Donor List 18 2017 Stripes Gala 21 2017 Board of Directors 22 Committee Leadership 23 Acknowledgements 24 2017 ANNUAL REPORT 4 PRESIDENT’S LETTER Our goal is to increase our fundraising Dear Riverside members, alumni, friends base to include 100% of our membership and and family, expand fundraising beyond our membership Thank you for your volunteer service and to our alumni and other stakeholders and to support, your collaboration and your Riverside explore additional sources of revenue through spirit. sponsorship. We celebrate many accomplishments this year. Thank you for your commitment to Riverside. Go Stripes! • Engaging 37 new provisional and 20 new Sincerely, senior members and hundreds of volunteers Lynn R. Osborn • Collaborating with Cambridge Riverside Board President Neighborhood Association and Magazine Beach Partners on improving Magazine I would like to acknowledge our outgoing Beach Board Members. -
Chapter 1 History S
Chapter 1 History S. Volianitis and N.H. Secher “When one rows, it’s not the rowing which moves the neither the Olympic nor the Spartathlon games ship: rowing is only a magical ceremony by means of included on-water competitions. The earliest record which one compels a demon to move the ship.” of a rowing race, The Aeneiad, written between 30 Nietzsche and 19 BC by Virgil, describes a competition in the Greek fl eet that was in Troy around 800 BC. Also, there is evidence that more than 100 boats and 1900 oarsmen participated in rowing regattas organized Development of rowing by the Roman Emperors Augustus and Claudius. A reconstruction of an Athenian trieres (three rows of oars; Fig. 1.1), the warship of the classical world, In parallel with the two milestones in the 37 m long and 5.5 m wide with up to 170 oarsmen, development of human transportation on land — named Olympias, was built in Piraeus in 1987 and the domestication of animals and the discovery of was used in the torch relay of the 2004 Olympic the wheel — the construction of water-borne vessels Games in Athens (Fig. 1.2). enabled the transport of large amounts of goods Because modern humans are on average long before the development of extensive road net- approximately 20 cm taller than ancient Greeks, works. The effective use of leverage which facilitates the construction of a craft with the precise dimen- propulsion of even large boats and ships indepen- sions of the ancient vessel led to cramped rowing dent of the direction of the wind established the oar conditions and, consequently, restrictions on the as the most cost-effective means of transportation.