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Cereal List arranged alphabetically Generic default=***** Cereals with ### following code were not updated in 2001. Please choose a code without ###.

348 ### 7 Reasons Multigrain (Presidents Choice) 095 ***Any Sugared Cereal 036 ***Any Unsugared Cereal 998 ***Half sugared & half non-sugared Variety of Brands 999 ***Non-sugared Variety of Brands 000 ***None 000 ***Rarely 000 ***Seldom 036 ***Store Brand 997 ***Sugared Variety of Brands 998 ***Variety of Brands - half sugared & half non-sugared *** 999 ***Variety of Brands - non-sugared *** 997 ***Variety of Brands - sugared *** 007 100% Bran Cereal (/Post) 245 ### 100% Natural Cereal with Amaranth, Raisins and Nuts

001 All Bran (Kellogg's) 005 All Bran (Kellogg's) 171 All Bran with Extra Fiber (Kellogg's) 349 ### Almond with Raisins (Healthy Choice - Kellogg's) 298 Almond Oatmeal () 002 ### Alpen 003 ### Alpha-Bits (Post) 244 ### Amaranth Flakes, Health Valley 346 ### Ancient Grains (Presidents Choice) 305 Apple Cinnamon (General Mills) 326 ### Apple Cinnamon O's (New Morning) 202 ### Apple Cinnamon Squares Mini- (Kellogg's) 004 ### (Kellogg's) 350 ### Aztec (Erewhon)

325 Banana Nut Crunch (Post) 039 Barley, 292 Basic 4 (General Mills) 306 ### Berry Berry (General Mills) 364 ### Blueberry Mini-Wheats (Kellogg's) 332 Blueberry Morning, Post 250 ### Blueberry With Cream, Granola 153 ### Booberry (General Mills) 006 Bran 005 Bran Buds 006 Bran Cereal 009 Bran Flakes 120 Bran Flakes (Post) 134 ### Bran with Apples and Cinnamon (Health Valley Brand) 135 ### Bran with Raisins (Health Valley Brand) 069 Bran, Raisin (Other) 196 ### Bread & Circus Nutty 195 ### Bread & Circus 141 ### Brown Rice 257 ### Brown Rice (Stow Mills)

011 Cap'n Crunch (Quaker) 012 ### Cap'n Crunch Crunchberries (Quaker) 013 ### Cap'n Crunch Peanut Butter (Quaker) 256 ### Cashew Raisin Deluxe (Uncle Roy's ) 014 Cheerios (General Mills) 344 Cheerios - Team (General Mills 337 Cheerios- Frosted (General Mills) 305 Cheerios-Apple Cinnamon (General Mills) 307 Cheerios-Honey Nut (General Mills) 308 Cheerios-Multi Grain (General Mills) 075 (General Mills) 310 Chex Multi Bran (General Mills) 019 Chex, Corn (General Mills) 384 Chex, Honey Nut (General Mills) 075 Chex, Rice (General Mills) 090 Chex, Wheat (General Mills) 365 ### Cinnamon Grahams (General Mills) 383 Cinnamon Life (Quaker) 130 (General Mills) 212 Clusters (General Mills) 347 ### Cocoa (Kellogg's) 015 (Kellogg's) 016 ### Cocoa Pebbles (Post) 017 (General Mills) 352 ### Complete Bran Flakes (Kellogg's) 009 Complete Wheat Bran Flakes (Kellogg's)*** 149 ### (General Mills) 019 Corn Chex (/General Mills) 354 ### (Erewhon) 197 ### Corn Flakes (Grainfield's) 020 Corn Flakes (Kellogg's)*** 258 ### Corn Flakes (Stow Mills) 031 Corn Flakes Sweetened 023 ### Corn Flakes, Country (General Mills) 362 Corn Flakes, Honey Crunch (Kellogg's) 234 ### Corn Flakes, New Morning 080 (Kellogg's) 022 Corn (General Mills) 150 Count Chocula (General Mills) 023 ### Country Corn Flakes (General Mills) 121 Cracklin' Oat Bran (Kellogg's) 342 Cranberry Almond Crunch (Post) 098 ### Crisp Rice, Low Sodium 123 (Kellogg's) 141 ### Crispy Brown Rice Cereal (Erewhon) 356 ### Crispy Brown Rice Cereal Unsalted (Erewhon) 254 ### Crispy , Kolln 235 ### Crispy Rice, New Morning 026 Crispy Wheat with Raisins 012 ### Crunch Berries 294 Crunchy Pecan (Post)

350 ### Erewhon Aztec 354 ### Erewhon Corn Flakes 141 ### Erewhon Crispy Brown Rice Cereal 356 ### Erewhon Crispy Brown Rice Cereal Unsalted 357 ### Erewhon Fruit'n Wheat 363 ### Erewhon Kamut Flakes 369 ### Erewhon 376 ### Erewhon Wheat Flakes

126 ### Familia 097 ### Featherweight Corn Flakes, Low Sodium 315 ### Fiber Flakes (Health Valley) 159 Fiber One (General Mills) 209 ### Fiber With Peaches, Raisins, Almonds 118 Fiber with Dates, Raisins, Walnuts 171 Fiber, All Bran with Extra 009 Fiber, High 283 Fiber, Oat Bran 260 ### Frankenberry (General Mills) 030 (Kellogg's) 337 Frosted Cheerios General Mills 031 Frosted Flakes (Kellogg's) 265 ### Frosted Flakes (New Morning) 032 Frosted Mini-Wheats (Kellogg's) 101 ### Frosted 118 Fruit & Fiber, Dates, Raisins, and Walnuts (Post) 209 ### Fruit & Fiber, Peaches, Raisins, Almonds (Post) 267 ### Fruit & Nut Supreme (Uncle Roy's) 253 ### Fruit Oat Bran Crunch, Kolln 250 ### Fruit Sweet Granola Blueberry with Cream 251 ### Fruit Sweet Granola Raspberry with Cream 357 ### Fruit'n Wheat (Erewhon) 236 ### Fruit-e-o's, New Morning 035 Fruity Pebbles (Post)

036 General Flake 305 General Mills Apple Cinnamon Cheerios 292 General Mills Basic 4 306 ### General Mills Berry Berry Kix 153 ### General Mills Booberry 014 General Mills Cheerios 075 General Mills Chex 365 ### General Mills Cinnamon Grahams 130 General Mills Cinnamon Toast Crunch 017 General Mills Cocoa Puffs 149 ### General Mills Cookie Crisp 019 General Mills Corn Chex 150 General Mills Count Chocula 023 ### General Mills Country Corn Flakes 159 General Mills Fiber One 260 ### General Mills Frankenberry 337 General Mills Frosted Cheerios 037 General Mills 307 General Mills 384 General Mills Honey Nut Chex 212 General Mills 045 ### General Mills Kaboom 047 General Mills Kix 095 General Mills 310 General Mills Multi Bran Chex 308 General Mills Multi Grain Cheerios 298 General Mills 368 ### General Mills Oatmeal Crisp Apple Cinnamon 161 General Mills Raisin Nut Bran 339 General Mills Reese's Peanut Butter Puffs 075 General Mills Rice Chex 344 General Mills Team Cheerios 022 General Mills Total Corn Flakes 219 General Mills Total Raisin Bran 087 General Mills Total Whole Grain 088 General Mills 090 General Mills Wheat Chex 093 General Mills 026 General Mills Wheaties Raisin Bran 085 ### (Post) 037 Golden Grahams (General Mills) 365 ### Grahams, Cinnamon 037 Grahams, Golden 197 ### Grainfield's Corn Flakes 139 ### Grainfield's Raisin Bran 138 ### Grainfield's Whole Grain Crispy Brown Rice 140 ### Grainfield's Whole Wheat Flakes 041 Granola - Homemade 360 Granola 100% Natural Low (Quaker) 067 Granola 100% Natural Regular (Quaker) 106 ### Granola 100% Natural with Raisins (Quaker) 295 ### Granola 98% Fat Free (Health Valley) 320 ### Granola 98% Fat Free with Tropical Fruit (Health Valley) 299 Granola Low Fat with Raisins (Healthy Choice - Kellogg's) 366 ### Granola Low Fat Fruit (General Mills) 250 ### Granola, Blueberry with Cream 251 ### Granola, Raspberry with Cream 039 Grape Nuts (Post) 040 Grape Nuts Flakes (Post) 297 Great Grains -Raisins, Dates, Pecans (Post) 294 Great Grains Crunchy Pecan (Post)

244 ### Health Valley Brand Amaranth Flakes 134 ### Health Valley Brand Bran with Apples and Cinnamon 135 ### Health Valley Brand Bran with Raisins 295 ### Health Valley Brand Granola 98% Fat Free 319 ### Health Valley Brand Granola 98% Fat Free with Dates and Almonds 320 ### Health Valley Brand Granola 98% Fat Free with Tropical Fruit 315 ### Health Valley Brand Healthy Fiber Flakes 241 ### Health Valley Brand Oat Bran Flakes 243 ### Health Valley Brand Oat Bran Flakes with Raisins 349 ### Healthy Choice Almond Crunch with Raisins 358 ### Healthy Choice Golden Multigrain Flakes 299 Healthy Choice Granola Low Fat 334 Healthy Choice Mueslix (Kellogg's) 334 Healthy Choice Mueslix Raisin & Almond Crunch 374 Healthy Choice Toasted Brown Squares 374 Healthy Choice Toasted Brown Sugar Squares 315 ### Healthy Fiber Flakes (Health Valley) 102 ### Heartland Natural Cereal, Plain 104 ### Heartland Natural Cereal, Raisin 009 High Fiber 041 Homemade Granola 240 ### Honey Almond Oatios, New Morning 264 Honey Roasted (Post) 263 Honey Bunches of Oats with Almonds (Post) 362 Honey Crunch Corn Flakes (Kellogg's) 210 ### Honey Graham (Quaker) 037 Honey Grahams 307 Honey Nut Cheerios (General Mills) 384 Honey Nut Chex General Mills 212 Honey Nut Clusters (General Mills) 380 Honey Nut Oh's (Quaker) 381 Honey Nut Bite Size Cereal (Nabisco/Post) 044 (Post)

175 Kelloggs 175 Just Right with Fruit and Nuts (Kellogg's)

045 ### Kaboom (General Mills) 363 ### Kamut Flakes (Erewhon) 255 , Puffed (7 Whole Grains + Sesame) 036 Kellogg's 001 Kellogg's All Bran 005 Kellogg's All Bran Bran Buds 171 Kellogg's All Bran with Extra Fiber 202 ### Kellogg's Apple Cinnamon Mini-Wheats 004 ### Kellogg's Apple Jacks 364 ### Kellogg's Blueberry Mini-Wheats 347 ### Kellogg's Cocoa Frosted Flakes 015 Kellogg's Cocoa Krispies 352 ### Kellogg's Complete Oat Bran Flakes 009 Kellogg's Complete Wheat Bran Flakes 020 Kellogg's Corn Flakes 080 Kellogg's Corn Pops 121 Kellogg's Cracklin' Oat Bran 123 Kellogg's Crispix 030 Kellogg's Froot Loops 031 Kellogg's Frosted Flakes 032 Kellogg's Frosted Mini-Wheats 362 Kellogg's Honey Crunch Corn Flakes 175 Kellogg's Just Right 060 Kellogg's 069 Kellogg's Raisin Bran 156 Kellogg's Raisin Mini-Wheats 382 ### Kellogg's Razzle Dazzle Rice Krispies 322 ### Kellogg's Rice Krispie Treats 076 Kellogg's Rice Krispies 083 Kellogg's Smacks 373 Kellogg's Smart 079 Kellogg's 214 ### Kellogg's Strawberry Mini-Wheats 385 Kelloggg's Raisin Bran Crunch 334 Kelloggs Mueslix 047 Kix (General Mills) 306 ### Kix-Berry Berry (General Mills) 254 ### Kolln Crispy Oats 253 ### Kolln Fruit Oat Bran Crunch 252 ### Kolln Oat Bran Crunch 092 Kretschmer Wheat Germ (SEE Q) 092 Kretschmer Wheat Germ Regular (SEE Q) 015 Krispies, Cocoa 101 *** Krispies, Frosted Rice 382 ### Krispies, Razzle Dazzle Rice 076 Krispies, Rice

048 Life (Quaker) 383 Life Cinnamon (Quaker) 188 ### Loma Linda Ruskets 299 Low Fat Granola (Healthy Choice - Kellogg's) 095 Lucky Charms (General Mills)

032 Mini Wheats Sweetened 032 Mini Wheats, Frosted 364 ### Mini- Wheats Bluberry 156 Mini-Wheats, Raisin 078 Miniature Shredded Wheat 334 Mueslix (Kellogg's) 310 Multi Bran Chex (General Mills) 310 Multi Bran Chex (General Mills) 308 Multi Grain Cheerios (General Mills) 358 ### Multigrain Flakes Healthy Choice

077 Nabisco Shredded Wheat 160 Nabisco Shredded Wheat n' Bran 067 Natural Cereal (Quaker) 245 ### Natural Cereal, 100% with Amaranth, Raisins and Nuts 366 ### Nature Valley Low Fat Fruit Granola (General Mills) 326 ### New Morning Apple Cinnamon O's 234 ### New Morning Corn Flakes 235 ### New Morning Crispy Rice 236 ### New Morning Fruit-e-o's 240 ### New Morning Honey Almond Oatios 265 ### New Morning Honey Frosted Flakes 233 ### New Morning Oatios 237 ### New Morning Super Bran 238 ### New Morning Super Raisin Bran 321 ### New Morning Ultimate Oat Bran Flakes 196 ### Nutty Rice (Bread & Circus)

252 ### Oat Bran Crunch, Kolln 321 ### Oat Bran Flakes (New Morning) 243 ### Oat Bran Flakes with Raisins, Health Valley 241 ### Oat Bran Flakes, Health Valley 283 Oat Bran High Fiber (Quaker) 283 Oat Bran Squares (Quaker) 058 ### Oat Flakes, Fortified 217 Oat Squares, Quaker 126 ### Oat, Wheat, Millet Flakes 233 ### Oatios Original (New Morning) 233 ### Oatios, New Morning 240 ### Oatios-Honey Almond, New Morning 298 Oatmeal Crisp (GM) 298 Oatmeal Crisp (General Mills) 368 ### Oatmeal Crisp Apple Cinnamon (General Mills) 217 Oatmeal Squares Regular (Quaker)

339 Peanut Butter Puffs - Reese's General Mills) 016 ### Pebbles, Cocoa 035 Pebbles, Fruit 007 Post 100% Bran Cereal 003 ### Post Alpha-Bits 325 Post Banana Nut Crunch 332 Post Blueberry Morning 120 Post Bran Flakes 016 ### Post Cocoa Pebbles 342 Post Cranberry Almond Crunch 294 Post Crunchy Pecan 118 Post Fruit & Fiber Dates, Raisins and Walnuts 209 ### Post Fruit & Fiber, Peaches, Raisins, Almonds 035 Post Fruity Pebbles 085 ### Post Golden Crisp 039 Post Grape Nuts 040 Post Grape Nuts Flakes 297 Post Great Grains-Raisins, Dates, Pecans 264 Post Honey Bunches of Oats Honey Roasted 263 Post Honey Bunches of Oats with Almonds 381 Post Honey Nut Shredded Wheat 044 Post Honeycomb 070 Post Raisin Bran 077 Post Shredded Wheat 160 Post Shredded Wheat n' Bran Original 160 Post Shredded Wheat n' Bran Original 059 ### 341 Post 039 Post Wheat and Barley 348 ### Presidents Choice 7 Reasons Multigrain 346 ### Presidents Choice Ancient Grains 060 Product 19 (Kellogg's) 080 Puffed Corn, Sweetened 061 ### Puffed Corn, Unsweetened 255 Puffed Kashi (7 Whole Grains + Sesame) 193 ### Puffed Millet 062 ### Puffed Oats 063 ### Puffed Oats, Sugar-coated 195 ### Puffed Rice (Bread & Circus) 064 Puffed Rice (Quaker) *** 066 Puffed Wheat (Quaker) *** 017 Puffs, Cocoa 339 Puffs, Peenut Butter

067 Quaker 067 Quaker 100% Natural 011 Quaker Cap'n Crunch 012 ### Quaker Cap'n Crunch Crunchberries 013 ### Quaker Cap'n Crunch Peanut Butter 383 Quaker Cinnamon Life 360 Quaker Granola 100% Natural Low Fat 210 ### Quaker Honey Graham 380 Quaker Honey Nut Oh's 048 Quaker Life 283 Quaker Oat Bran Squares 217 Quaker Oat Squares 064 Quaker Puffed Rice *** 066 Quaker Puffed Wheat *** 068 ### Quaker Quisp 331 Quaker Toasted Oatmeal 375 ### Quaker Toasted Oatmeal Honey Nut 068 ### Quisp (Quaker)

369 ### Raisin Bran (Erewhon) 139 ### Raisin Bran (Grainfield's) 069 Raisin Bran (Kellogg's) 069 Raisin Bran (Other)**** 070 Raisin Bran (Post) 385 Raisin Bran Crunch (Kellogg's) 219 Raisin Bran Total (General Mills) 026 Raisin Bran, Wheaties 156 Raisin Mini -Wheats (Kellogg's) 161 Raisin Nut Bran (General Mills) 026 Raisins With Crispy Wheat 251 ### Raspberry With Cream, Granola 382 ### Razzle Dazzle Rice Krispies (Kellogg's) 339 Reese's Peanut Butter Puffs (General Mills) 075 Rice Chex (General Mills) 322 ### Rice Krispie Treats (Kellogg's) 076 Rice Krispies (Kellogg's) 076 Rice Krispies (other)*** 098 *** Rice, Crisp 188 ### Ruskets (Loma Linda)

077 Shredded Wheat (Nabisco/Post)*** 077 Shredded Wheat (Post) 078 Shredded Wheat (spoon size) 078 Shredded Wheat Miniature 032 Shredded Wheat Sweetened bite size (Kellogg's) 160 Shredded Wheat n' Bran Original (Nabisco/Post) 381 Shredded Wheat,Honey Nut, Bite Size Cereal (Nabisco/Post) 083 Smacks (Kellogg's) 373 Smart Start (Kellogg's) 079 Special K (Kellogg's) 078 Spoonsize Shredded Wheat 257 ### Stow Mills Crispy Brown Rice 258 ### Stow Mills Old Fashioned Corn Flakes 214 ### Strawberry Mini-wheats (Kellogg's) 386 ### Sunrise (General Mills) 237 ### Super Bran, New Morning 238 ### Super Raisin Bran, New Morning

344 Team Cheerios (General Mills) 374 Toasted Brown Sugar Squares (Healthy Choice - Kellogg's) 375 ### Toasted Oatmeal Honey Nut (Quaker) 331 Toasted Oatmeal, Quaker 014 Toasted Oats 059 ### Toasties Corn Flakes (Post) 087 Total (General Mills) 022 Total Corn Flakes (General Mills) 219 Total Raisin Bran (General Mills) 087 Total, Wheat (General Mills) 088 Trix (General Mills)

256 ### Uncle Roy's Cashew Raisin Deluxe 267 ### Uncle Roy's Fruit & Nut Supreme 137 ### Cereal (Laxative)

341 Waffle Crisp (Post) 089 ### 036 Wheat 039 Wheat & Barley (Post) 194 ### Wheat Biscuits (Nutrisystems) 090 Wheat Chex (General Mills) 376 ### Wheat Flakes (Erewhon) 092 Wheat Germ (Kretschmer) (SEE Q) 093 Wheaties (General Mills) 026 Wheaties Raisin Bran (General Mills) 138 ### Whole Grain Crispy Brown Rice (Grainfield's) 094 ### Whole Wheat Flakes 140 ### Whole Wheat Flakes (Grainfield's)