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Happy Holidays (Winter) Resources & Support Guide

Location Contact Us Timberwolf Learning Commons Website: http://www.ntc.edu/library Wausau Campus, C178 Email: [email protected] Phone: (715) 803-1115

STREAMING VIDEOS Click on titles

Chinese New Year Christmas and a Christmas Carol Diwali (Hindu Celebrations) Lights & Summary of Hinduism (includes Diwali)

Kwanzaa: A Cultural Celebration Holiday Martin Luther King, Jr. Day: Hanukkah: Video Culture The Making of a Holiday Class

National Museum of the Video Culture Class— American Indian—Star Holidays from Around the Stories World

RESEARCH STARTERS

Chinese New Year Kwanzaa Winter Solstice Christmas Lunar New Year

Diwali Three Kings Day (Epiphany) Hanukkah Veterans Day

MENTAL HEALTH RESEARCH GUIDES & RESEARCH STARTERS

Anxiety Meditation Seasonal Affective Disorder (SAD) Depression Positive Psychology Stress Reduction Insomnia Relaxation

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E-BOOKS Click on titles

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MENTAL HEALTH LINKS

211 Wisconsin—Mental Health Resources Mental Health America of Wisconsin American Psychological Association (Psychology Help National Alliance on Mental Health Center) National Institute of Mental Health (NIMH) Anxiety Disorders Seasonal Affective Disorder (SAD) Crisis Text Line | text TALK to 741741 Stress

ARTICLES (Dealing with Holiday Stress) Click on titles

5 Mindful Tips to Beat Stress and Boost Your Immune How to Cope With Holiday Stress System How to Know if You Have Seasonal Affective Disorder All the Feels Light Therapy Lamps Can Ease Seasonal Depression. Here's Cure Winter with Light Therapy—or the Beach What You Need to Know Experts Warn of Higher Seasonal Depression Risk Pandemic and the Seasonal Blues Hectic Holidays Real-World Guide to Holiday Survival Holiday Cheer: Don't Let Your Winter be Weighed Down Surviving the Holidays by Stress Winter is Coming Holiday Stress, SOLVED Wintertime, and the Living is Uneasy: Cabin Fever Cures

ARTICLES (about Holidays) Click on titles

Chinese New Year 2021 (Lunar New Year) Mix and Match: Interfaith Families are Shaping Their Holiday Celebrations in New and Meaningful Ways Diwali Fact Sheet National Day of Mourning A Fateful Encounter (Thanksgiving) Reminder of Why We Do What We Do (Veterans Day) Festival of Delights (Diwali Traditions & Recipes) Revisiting the Thanksgiving Myth Festival of Lights (Hanukkah) So Many Ways to Holiday Here's What You Need to Know Before the Wausau Area Hmong New Year Celebration Thanksgiving and Other Historical Myths Hmong Celebrate Culture, Community Thanksgiving or Day of Mourning? It's Hanukkah: Why Have One Day When You Can Have Winter Solstice and Our Place in the Cosmos Eight?

Kwanzaa Party Guide

Kwanzaa—Date with a Dish (Traditions & Recipes) Latino Tradition Enriches Epiphany (Three Kings Day— Dia de los Reyes) The Man Who Invented Kwanzaa Miracle of the Oil -- in Chanukah Cooking

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