Line-up as of August 12, 2020 - Draft
Lesson: Housekeeping: Print your ISCA Membership Certificate (2) Topic: Coaching 101, the basics from Wayne Goldsmith QUIZ / Certificate: Print your ISCA membership certificate
STROKES, SKILLS, DRILLS
Lesson: Swim Drills
Lesson: Breastroke (4) Topic: Breastroke Drills and Technique Topic: Breastroke Coaching with Nort Topic: How to Analyze Breastroke Swimming Topic: Breaststroke Pullout Rules
Lesson: Backstroke (1) Topic: Backstroke Flashback: Stand-up starts, underwater kicking rules, Berkoff and Bernal
Lesson: Butterfly (3) Topic: Butterfly with Hand Paddles Topic: Hirofumi Shimojo Discusses Dolphin Kick Frequency Topic: Motor Learning the Dolphin Kick
Lesson: Freestyle (2) Topic: Finishing the Freestyle Swimming Stroke Topic: Body Torque in Freestyle and Backstroke
Lesson: Swimming Turns and Starts Guide to Glide and Depth (3) Topic: SSP 005: College Swimming, Starts, Turns, Nutrition, and Much More with Brett Hawke Topic: Relay Starts: Technique and Championship Implications Topic: Tips for Elite Swimming Turns
Lesson: Paddles SCIENCE, RESEARCH
Lesson: SSP 012: Correcting Biomechanics among college swimmers, Louisiana Swim History, interview with Braden Holloway of NC State
Lesson: SSP 014: Swimming Analysis, Video Recording, GoSwim.tv with Glenn Mills
Lesson: Thoughts regarding Lactate Tolerance Testing
Lesson: Swimming Science — Review and Links (1) Topic: Journal Articles
Lesson: Athlete Heart Rate Variability with Dr. Martina Maggioni, Ph.D.
Lesson: Hydrodynamic Forces During Freestyle
Lesson: Inertial Sensors in Swimming
Lesson: Dryland Training, podium talk by JR Rosania
Lesson: Effects of Oxygen Levels on the Brain
Lesson: Analysis of a swimmer’s hand and arm In steady flow conditions using computational fluid dynamics
Lesson: Swimming Sensory Integration
Lesson: Placebos and Performance with Dr. Ramzy Ross
Lesson: More Research on Altitude Training for Swimmers with Dr. Ferran Rodríguez
Lesson: Hand and arm acceleration and deceleration
Lesson: Skill Acquisition and Injury Prevention, podium talk from Rod Havriluk, Ph.D.
Lesson: Resume practices after Covid-19 with Wayne Goldsmith PSYCH
Lesson: Building confidence
Lesson: 10 to 1 countdown from Zen Zone Digital
Lesson: People and Performance under Pressure by Wayne Goldsmith
Lesson: Attitude Adjustment
Lesson: Stay happy and healthy. Wellness tips for coaches from Wayne Goldsmith
Lesson: Season Planning for Mental Training
Lesson: Mental Prep for Swim Racing (short video promo)
Lesson: Motivational gimmicks (1) Topic: Bob Steele shares some family games in a video
Lesson: Motivation in Swimmers with Francisco Javier Fernandez Rio
Lesson: Mind Body Readiness, podium presentation from Dr. John Hel
Lesson: Developmental Program: Transition from lessons to swim team
Lesson: Common myths about successful training program by Baliaev
Lesson: Sports Nutrition for Swimmers
Lesson: Little Rock: A look at club organization, LRRC
Lesson: Water Polo with Bruce Wigo (1) Topic: Goalie Water Tests MANAGEMENT, MASTERS
Lesson: Tom Jager, 3-time Olympian, interview on his training
Lesson: SSP 007: Recruiting, Coaching Education, and Coach Development with Ray Looze
Lesson: Coaching Masters Swimmers, the pros and cons
Lesson: Changes with the aging faces of swimming
Lesson: Masters swim team
Lesson: Masters Swimming: 2014 FINA World Top-10
Lesson: Determinants of Masters Swimming Performance
Lesson: SSP 019: Life After Sport, Training Lifetime Champions (TLC), and Long Term Athletic Development with Dr. Shawn Sorenson
Lesson: Researching Full Body Suits in swimming
Lesson: SSP 020: Learn if Circumin Reduces Inflammation, Whether Inflammation is Helpful, and If Athletes Take too Many NSAIDS with Dr. David Rowlands
Lesson: SSP 016: USRPT, HCLF, and Self Experimentation with the Screaming Viking, Shawn Klosterman
Lesson: Swimming Hopes Dashed
Lesson: SSP 017: Season Swimming Planning, Swimming Workout Design and Much More with Paul Yetter of T2 Aquatics
Lesson: Smoke and Mirrors: When a Swimmer has False Expectations
Lesson: SSP 010: Club Swimming, Swimming Mentorship, Swimming Rehabilitation and Much More with Dy- namo Head Coach Jason Turcotte
Lesson: Putting Together a Championship Team from Mike Bottom of Michigan
Lesson: Gregg Troy on “Garbage Yards and Other Things that Work."
Lesson: 5 Hot Swimming Topics for Elite Swimmers
Lesson: Effect of Strength Training on Shoulder Proprioception
Lesson: Swim Practice Protein Intake
Lesson: Looking back, from graduation to an earlier moment in time with the home pool
Lesson: Comparison of the Short Course Meters Woman’s 100 Breastroke World Record
Lesson: Lean Body Mass Predicts Sprint Success in Youth Swimmers
Lesson: Heart Rate Variability and Sprint Performance
Lesson: Visual Feedback in Swimming
Lesson: SSP 022: Coaching Olympians, College Swimming, and Transitioning Elite High School Swimmers into College Programs with Greg Meehan
Lesson: Australian Success: Observations of Pre-Olympic Preparation by Wayne Goldsmith (2000)
Lesson: Marketing Your Program
Lesson: We, not me! Article by Wayne Goldsmith on selflessness making swim teams great.
Lesson: Coach Owned Club
Lesson: Effective Use of Video Equipment
Lesson: Calling USA, is anyone listening?
Lesson: Swimming Efficiently — Womb to the Tomb
Lesson: Benefits of Learning to Swim from a Young Age
Lesson: Benefits of Having a Swim School
Lesson: High School mixing with club swimming with Jon Urbanchek
Lesson: Getting Better at Getting Better
Lesson: Coaching the Team’s Parents (2) Topic: Parent Involvement, straddling the line Topic: Building a great team of swim parents
Lesson: Leadership. Anyone can lead. Article by Wayne Goldsmith
RACING
Lesson: Balancing Participation and Performance: How to build and grow successful client-focused programs
Lesson: Race Analysis of Olympic Events
Lesson: Middle Distance Swimming
Lesson: Why Katinka Hosszu Went Out so fast at World Championships in the 200 Butterfly
Lesson: Summary of Doha 2014 Swimming World Championships
Lesson: Gracie Belmonte 200 Fly World Record
Lesson: End of Race Perception in Swimmers
Lesson: Florent Manaudou 50m Power
Lesson: Championship Meet Evaluations
Lesson: Abbey Weitzeil 100 Free American Record Race Analsis and Video
Lesson: Long Course vs. Short Course Swimming: Part III
Lesson: Optimizing the use of technology in effective sports coaching
Lesson: Hannula’s Speech at the NISCA Clinic
Lesson: Bits and pieces
Lesson: What Makes a Great Coach?
Lesson: Back to basics
Lesson: Coaching Champions
Lesson: Developing a coaching philosophy
Lesson: Beyond the Xs and Ys
Lesson: Culture
Lesson: Be your coaching best
Lesson: SSP 018: Swimming Club Culture, Continuing Education, and Dealing with Difficult Swimmers with Chris Plumb of Carmel Swim Club
Lesson: Building and Growing a client-focused swim program, by Wayne Goldsmith
Lesson: Choices COACHING CULTURE
Lesson: Coach Dave Ling: The Art of Making Mistakes
Lesson: The art of swim coaching: Connecting, Engaging, Inspiring, Changing
Lesson: Sports Coaching in 2030.
Lesson: Diversity lesson
Lesson: Shoulder stress and injury, podium highlight from John Mullen
Lesson: Goal Attainment form from the Lady Eagles
Lesson: Coaching Intangibles (1) Topic: Coaching, a list of essentials
Lesson: Coaching Clinics
Lesson: Deliberate Practice. Podium presentation from Dr. Rod Havriluk TRAINING & EXERCISES
Lesson: Paper by David Pyne
Lesson: Starting again and building a successful coaching career
Lesson: Communicating with swimmers
Lesson: Coach and Manager
Lesson: Swim Coaching 101
Lesson: Season planning (1) Topic: Evaluating and looking ahead
Lesson: Maximizing Tapers from FINA podium talk
Lesson: Functional Movement Screen for Swimming Performance
Lesson: SSP 004: Swimmer’s Shoulder Rehabilitation, Injury Prevention and Much More with Dr. Tracy Spi- gelman
Lesson: Broken 200s. Let’s count the ways.
Lesson: USRPT Science and Standards of Evidence
Lesson: Notes from Gregg Troy ASCA Lecture (“Garbage Yards and Other Things that Work”): Part II
Lesson: The Importance of Proprioception Training
Lesson: Optimizing Dryland Training: Installment 1
Lesson: Optimizing Dryland Training: Installment 2
Lesson: 25 things you can do to stay in ‘The Zone’ and get fighting fit when you can’t swim
Lesson: High Intensity Swimming, More Positive Research, Have you Tried it Yet?
Lesson: Pull-Up Progressions and Regressions, Part II
Lesson: Heart Rate Variability and Sprint Performance
Lesson: SSP 006: Dryland, Injury Prevention, Recovery, and Much More with Keenan Robinson
Lesson: 4 Strategies for the Prevention of Swimming Overtraining
Lesson: Overtraining by Maglischo
Lesson: Hell Week and Swimming: Part III
Lesson: Expectations of swimmers ages 13 to 18, from Mark Schubert
Lesson: Strongman Training for Swimming Dryland Workouts: Part II
Lesson: 7 Ways to Reduce Swimming Low Back Pain
Lesson: More Information on High Intensity Swimming Training
Lesson: SSP 008: Strength and Conditioning for Swimmers with Dr. Lee Brown
Lesson: HIT for Swimmers
Lesson: High Intensity Training for Swimmers
Lesson: Aerobic Training Sets from a number of coaches
Lesson: All You Need to Know about Partial Squats
Lesson: 4 Fundamental Shoulder Exercises for Swimmers
Lesson: Aerobic Contribution in Sprint Swimming
DYSTOPIA: WARNINGS, BAD, NEGATIVE, HORRIBLE, IN- JURIES, PAIN, SUFFERING
Lesson: Dryland Mistake: V-Ups
Lesson: Sprint Training with Paul Blair
Lesson: Injury Rates in College Swimmers
Lesson: Dealing with hypermobility in swimmers
Lesson: SSP 013: Injury Screening, Progressions and Regressions, and Dryland for Swimmers with Allan Phil- lips, CSCS
Lesson: A Swimmer’s Guide to Pain
Lesson: Abstract: Sport Advocacy: Challenge, Controversy, Ethics & Action
Lesson: Drug Busts
Lesson: Breath Holding Underwater Guide: Metabolic Effects and Safety in Swimming
Lesson: Puddle Jumpers = Hell No!
Lesson: Slow death of play (2) Topic: Feel the burn: What did you do as a kid? Answer: "Our life centered around playing ball." Topic: Recess Victory in Florida, by law INTERVIEWS
Lesson: No Hazing! Never in Sports
Lesson: Rohan Taylor, Head Swim Coach, Australian National Team
Lesson: Thank You, Coach! Bob Gillett passes away.
Lesson: Interview with former, celebrated North Dakota Coach, Mike Stromberg
Lesson: Inverview: Mark Schubert
Lesson: Jim Steen Interview
Lesson: Yash Daryanani, Coach in Suriname TECHNOLOGY, SOFTWARE, DIGITAL RESOURCES
Lesson: Chad le Clos of South Africa
Lesson: TritonWear: Real Data in Real Time
Lesson: WHOOP: Improve your recovery skills