Line-up as of August 12, 2020 - Draft

Lesson: Housekeeping: Print your ISCA Membership Certificate (2) Topic: Coaching 101, the basics from Wayne Goldsmith QUIZ / Certificate: Print your ISCA membership certificate

STROKES, SKILLS, DRILLS

Lesson: Swim Drills

Lesson: Breastroke (4) Topic: Breastroke Drills and Technique Topic: Breastroke Coaching with Nort Topic: How to Analyze Breastroke Topic: Breaststroke Pullout Rules

Lesson: (1) Topic: Backstroke Flashback: Stand-up starts, underwater kicking rules, Berkoff and Bernal

Lesson: Butterfly (3) Topic: Butterfly with Hand Paddles Topic: Hirofumi Shimojo Discusses Dolphin Kick Frequency Topic: Motor Learning the Dolphin Kick

Lesson: Freestyle (2) Topic: Finishing the Stroke Topic: Body Torque in Freestyle and Backstroke

Lesson: Swimming Turns and Starts Guide to Glide and Depth (3) Topic: SSP 005: College Swimming, Starts, Turns, Nutrition, and Much More with Brett Hawke Topic: Relay Starts: Technique and Championship Implications Topic: Tips for Elite Swimming Turns

Lesson: Paddles SCIENCE, RESEARCH

Lesson: SSP 012: Correcting Biomechanics among college swimmers, Louisiana Swim History, interview with Braden Holloway of NC State

Lesson: SSP 014: Swimming Analysis, Video Recording, GoSwim.tv with Glenn Mills

Lesson: Thoughts regarding Lactate Tolerance Testing

Lesson: Swimming Science — Review and Links (1) Topic: Journal Articles

Lesson: Athlete Heart Rate Variability with Dr. Martina Maggioni, Ph.D.

Lesson: Hydrodynamic Forces During Freestyle

Lesson: Inertial Sensors in Swimming

Lesson: Dryland Training, podium talk by JR Rosania

Lesson: Effects of Oxygen Levels on the Brain

Lesson: Analysis of a swimmer’s hand and arm In steady flow conditions using computational fluid dynamics

Lesson: Swimming Sensory Integration

Lesson: Placebos and Performance with Dr. Ramzy Ross

Lesson: More Research on Altitude Training for Swimmers with Dr. Ferran Rodríguez

Lesson: Hand and arm acceleration and deceleration

Lesson: Skill Acquisition and Injury Prevention, podium talk from Rod Havriluk, Ph.D.

Lesson: Resume practices after Covid-19 with Wayne Goldsmith PSYCH

Lesson: Building confidence

Lesson: 10 to 1 countdown from Zen Zone Digital

Lesson: People and Performance under Pressure by Wayne Goldsmith

Lesson: Attitude Adjustment

Lesson: Stay happy and healthy. Wellness tips for coaches from Wayne Goldsmith

Lesson: Season Planning for Mental Training

Lesson: Mental Prep for Swim Racing (short video promo)

Lesson: Motivational gimmicks (1) Topic: Bob Steele shares some family games in a video

Lesson: Motivation in Swimmers with Francisco Javier Fernandez Rio

Lesson: Mind Body Readiness, podium presentation from Dr. John Hel

Lesson: Developmental Program: Transition from lessons to swim team

Lesson: Common myths about successful training program by Baliaev

Lesson: Sports Nutrition for Swimmers

Lesson: Little Rock: A look at club organization, LRRC

Lesson: Water Polo with Bruce Wigo (1) Topic: Goalie Water Tests MANAGEMENT, MASTERS

Lesson: , 3-time Olympian, interview on his training

Lesson: SSP 007: Recruiting, Coaching Education, and Coach Development with Ray Looze

Lesson: Coaching Masters Swimmers, the pros and cons

Lesson: Changes with the aging faces of swimming

Lesson: Masters swim team

Lesson: Masters Swimming: 2014 FINA World Top-10

Lesson: Determinants of Masters Swimming Performance

Lesson: SSP 019: Life After Sport, Training Lifetime Champions (TLC), and Long Term Athletic Development with Dr. Shawn Sorenson

Lesson: Researching Full Body Suits in swimming

Lesson: SSP 020: Learn if Circumin Reduces Inflammation, Whether Inflammation is Helpful, and If Athletes Take too Many NSAIDS with Dr. David Rowlands

Lesson: SSP 016: USRPT, HCLF, and Self Experimentation with the Screaming Viking, Shawn Klosterman

Lesson: Swimming Hopes Dashed

Lesson: SSP 017: Season Swimming Planning, Swimming Workout Design and Much More with Paul Yetter of T2 Aquatics

Lesson: Smoke and Mirrors: When a Swimmer has False Expectations

Lesson: SSP 010: Club Swimming, Swimming Mentorship, Swimming Rehabilitation and Much More with Dy- namo Head Coach Jason Turcotte

Lesson: Putting Together a Championship Team from of Michigan

Lesson: on “Garbage Yards and Other Things that Work."

Lesson: 5 Hot Swimming Topics for Elite Swimmers

Lesson: Effect of Strength Training on Shoulder Proprioception

Lesson: Swim Practice Protein Intake

Lesson: Looking back, from graduation to an earlier moment in time with the home pool

Lesson: Comparison of the Short Course Meters Woman’s 100 Breastroke World Record

Lesson: Lean Body Mass Predicts Sprint Success in Youth Swimmers

Lesson: Heart Rate Variability and Sprint Performance

Lesson: Visual Feedback in Swimming

Lesson: SSP 022: Coaching Olympians, College Swimming, and Transitioning Elite High School Swimmers into College Programs with

Lesson: Australian Success: Observations of Pre-Olympic Preparation by Wayne Goldsmith (2000)

Lesson: Marketing Your Program

Lesson: We, not me! Article by Wayne Goldsmith on selflessness making swim teams great.

Lesson: Coach Owned Club

Lesson: Effective Use of Video Equipment

Lesson: Calling USA, is anyone listening?

Lesson: Swimming Efficiently — Womb to the Tomb

Lesson: Benefits of Learning to Swim from a Young Age

Lesson: Benefits of Having a Swim School

Lesson: High School mixing with club swimming with

Lesson: Getting Better at Getting Better

Lesson: Coaching the Team’s Parents (2) Topic: Parent Involvement, straddling the line Topic: Building a great team of swim parents

Lesson: Leadership. Anyone can lead. Article by Wayne Goldsmith

RACING

Lesson: Balancing Participation and Performance: How to build and grow successful client-focused programs

Lesson: Race Analysis of Olympic Events

Lesson: Middle Distance Swimming

Lesson: Why Katinka Hosszu Went Out so fast at World Championships in the 200 Butterfly

Lesson: Summary of Doha 2014 Swimming World Championships

Lesson: Gracie Belmonte 200 Fly World Record

Lesson: End of Race Perception in Swimmers

Lesson: Florent Manaudou 50m Power

Lesson: Championship Meet Evaluations

Lesson: 100 Free American Record Race Analsis and Video

Lesson: Long Course vs. Short Course Swimming: Part III

Lesson: Optimizing the use of technology in effective sports coaching

Lesson: Hannula’s Speech at the NISCA Clinic

Lesson: Bits and pieces

Lesson: What Makes a Great Coach?

Lesson: Back to basics

Lesson: Coaching Champions

Lesson: Developing a coaching philosophy

Lesson: Beyond the Xs and Ys

Lesson: Culture

Lesson: Be your coaching best

Lesson: SSP 018: Swimming Club Culture, Continuing Education, and Dealing with Difficult Swimmers with Chris Plumb of Carmel Swim Club

Lesson: Building and Growing a client-focused swim program, by Wayne Goldsmith

Lesson: Choices COACHING CULTURE

Lesson: Coach Dave Ling: The Art of Making Mistakes

Lesson: The art of swim coaching: Connecting, Engaging, Inspiring, Changing

Lesson: Sports Coaching in 2030.

Lesson: Diversity lesson

Lesson: Shoulder stress and injury, podium highlight from John Mullen

Lesson: Goal Attainment form from the Lady Eagles

Lesson: Coaching Intangibles (1) Topic: Coaching, a list of essentials

Lesson: Coaching Clinics

Lesson: Deliberate Practice. Podium presentation from Dr. Rod Havriluk TRAINING & EXERCISES

Lesson: Paper by David Pyne

Lesson: Starting again and building a successful coaching career

Lesson: Communicating with swimmers

Lesson: Coach and Manager

Lesson: Swim Coaching 101

Lesson: Season planning (1) Topic: Evaluating and looking ahead

Lesson: Maximizing Tapers from FINA podium talk

Lesson: Functional Movement Screen for Swimming Performance

Lesson: SSP 004: Swimmer’s Shoulder Rehabilitation, Injury Prevention and Much More with Dr. Tracy Spi- gelman

Lesson: Broken 200s. Let’s count the ways.

Lesson: USRPT Science and Standards of Evidence

Lesson: Notes from Gregg Troy ASCA Lecture (“Garbage Yards and Other Things that Work”): Part II

Lesson: The Importance of Proprioception Training

Lesson: Optimizing Dryland Training: Installment 1

Lesson: Optimizing Dryland Training: Installment 2

Lesson: 25 things you can do to stay in ‘The Zone’ and get fighting fit when you can’t swim

Lesson: High Intensity Swimming, More Positive Research, Have you Tried it Yet?

Lesson: Pull-Up Progressions and Regressions, Part II

Lesson: Heart Rate Variability and Sprint Performance

Lesson: SSP 006: Dryland, Injury Prevention, Recovery, and Much More with Keenan Robinson

Lesson: 4 Strategies for the Prevention of Swimming Overtraining

Lesson: Overtraining by Maglischo

Lesson: Hell Week and Swimming: Part III

Lesson: Expectations of swimmers ages 13 to 18, from Mark Schubert

Lesson: Strongman Training for Swimming Dryland Workouts: Part II

Lesson: 7 Ways to Reduce Swimming Low Back Pain

Lesson: More Information on High Intensity Swimming Training

Lesson: SSP 008: Strength and Conditioning for Swimmers with Dr. Lee Brown

Lesson: HIT for Swimmers

Lesson: High Intensity Training for Swimmers

Lesson: Aerobic Training Sets from a number of coaches

Lesson: All You Need to Know about Partial Squats

Lesson: 4 Fundamental Shoulder Exercises for Swimmers

Lesson: Aerobic Contribution in Sprint Swimming

DYSTOPIA: WARNINGS, BAD, NEGATIVE, HORRIBLE, IN- JURIES, PAIN, SUFFERING

Lesson: Dryland Mistake: V-Ups

Lesson: Sprint Training with Paul Blair

Lesson: Injury Rates in College Swimmers

Lesson: Dealing with hypermobility in swimmers

Lesson: SSP 013: Injury Screening, Progressions and Regressions, and Dryland for Swimmers with Allan Phil- lips, CSCS

Lesson: A Swimmer’s Guide to Pain

Lesson: Abstract: Sport Advocacy: Challenge, Controversy, Ethics & Action

Lesson: Drug Busts

Lesson: Breath Holding Underwater Guide: Metabolic Effects and Safety in Swimming

Lesson: Puddle Jumpers = Hell No!

Lesson: Slow death of play (2) Topic: Feel the burn: What did you do as a kid? Answer: "Our life centered around playing ball." Topic: Recess Victory in Florida, by law INTERVIEWS

Lesson: No Hazing! Never in Sports

Lesson: Rohan Taylor, Head Swim Coach, Australian National Team

Lesson: Thank You, Coach! Bob Gillett passes away.

Lesson: Interview with former, celebrated North Dakota Coach, Mike Stromberg

Lesson: Inverview: Mark Schubert

Lesson: Jim Steen Interview

Lesson: Yash Daryanani, Coach in Suriname TECHNOLOGY, SOFTWARE, DIGITAL RESOURCES

Lesson: Chad le Clos of South Africa

Lesson: TritonWear: Real Data in Real Time

Lesson: WHOOP: Improve your recovery skills