#MYINNSBRUCK WWW..INFO

WEEKLY MOUNTAIN HIKING PROGRAMME | 25.5.–23.10.2020 | FREE WITH THE WELCOME CARD N E unlimited MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

1 BERGWALD AND “ZIRBENWEG” 3 NORTH TYROLEAN DOLOMITES 6 ALPINE-URBAN 8 WESTFALENHAUS 11 AT THE FOOT OF THE HOHE MUNDE STONE PINE TRAIL Axamer Lizum Hungerburg - Nordkette mountains Mountaineering Villages in the Sellraintal valley Plateau & Inntal valley Patscherkofel (Jochleitensteig Trail) 26.5.–20.10.2020 27.5.–21.10.2020 28.5.–22.10.2020 29.5.–23.10.2020 25.5.–19.10.2020 BUS 1 FROM INNSBRUCK Make your own way from the surrounding villages BUS 1 FROM INNSBRUCK BUS 1 FROM INNSBRUCK BUS 1 FROM INNSBRUCK 9:00 am Innsbruck, Congress* to meeting point of the hike at the Hungerburgbahn 9:00 am Innsbruck, Congress* 9:00 am Innsbruck, Congress* 9:00 am Innsbruck, Congress* 9:10 am , village centre stop valley station, Innsbruck (Congress Station*). 9:10 am Aldrans, village centre stop 9:10 am Aldrans, village centre stop 9:10 am Aldrans, village centre stop 9:15 am Lans, village centre stop 9:15 am Lans, village centre stop 9:15 am Lans, village centre stop 9:15 am Lans, village centre stop 9:20 am Igls, Tourist Information office * Free transfer from Rum to the Congress meeting point: 9:20 am Igls, Tourist Information office 9:20 am Igls, Tourist Information office 9:20 am Igls, Tourist Information office 9:25 am , Grünwalderhof Book your taxi by 5:00 pm the day before at the radio taxi office in 9:25 am Patsch, Grünwalderhof 9:25 am Patsch, Grünwalderhof Rum +43 676 / 847 054 202

* Free transfer from Rum to the Congress meeting point: * Free transfer from Rum to the Congress meeting point: * Free transfer from Rum to the Congress meeting point: * Free transfer from Rum to the Congress meeting point: Book your taxi by 5:00 pm the day before at the radio taxi office in Book your taxi by 5:00 pm the day before at the radio taxi office in Book your taxi by 5:00 pm the day before at the radio taxi office in Book your taxi by 5:00 pm the day before at the radio taxi office in Rum +43 676 / 847 054 202 Rum +43 676 / 847 054 202 Rum +43 676 / 847 054 202 Rum +43 676 / 847 054 202

BUS 2 FROM BUS 2 FROM AXAMS BUS 2 FROM AXAMS BUS 2 FROM AXAMS 8:30 am Axams, Tourist Information office 8:30 am Axams, Tourist Information office 8:30 am Axams, Tourist Information office 8:30 am Axams, Tourist Information office 8:35 am , Traube bus stop 8:35 am Birgitz, Traube bus stop 8:35 am Birgitz, Traube bus stop 8:35 am Birgitz, Traube bus stop

8:40 am Götzens, church square 8:40 am Götzens, church square 8:40 am Götzens, church square 8:40 am Götzens, church square

8:45 am , Tourist Information office 8:45 am Mutters, Tourist Information office 8:45 am Mutters, Tourist Information office 8:45 am Mutters, Tourist Information office

9:05 am , village square-Natterer See lake 9:05 am Natters, village square-Natterer See lake 9:05 am Natters, village square-Natterer See lake 9:05 am Natters, village square-Natterer See lake 2020 PROGRAMME 9:30 am Kematen, Bierwirt bus stop 9:40 am , School and Sports Centre

9:45 am , Tourist Information office HIKING As a guest in the Innsbruck region, a wide-ranging hiking programme is available for you to enjoy free of charge with the 9:50 am Gries, Tourist Information office

Welcome Card from the end of May to the end of October. Themed hikes on the Mieming Plateau or exciting excursions for the whole family are just as much a feature of the MOUNTAIN programme as summit hikes. The easy and moderately difficult hikes are also suitable for senior citizens and children from the age of eight. 2 NATURE & ADVENTURE HIKE 4 WINDEGG SUMMIT HIKE 7 SUMMIT HIKE TO THE SAILE 9 HERBAL HIKE 12 MOUNTAIN HUT EXCURSION TO THE Mieming Plateau & Inntal valley Sellraintal valley – Stubai Alps (NOCKSPITZE) Mieming Plateau & Inntal valley ARZTALER ALM all year 7.7.–25.8.2020 Kalkkögel mountain chain May–September 2020 Arztal 8.7.–16.9.2020 (1st Thursday of every month) 3.7.–16.10.2020 WORTH KNOWING MEETING POINT MEETING POINT Free participation with the Welcome Card 2:00 pm Barwies forest swimming pool car park, 9:00 am Tourist Information office MEETING POINT MEETING POINT MEETING POINT Mieming 8:30 am Axamer Lizum* bus stop 2:00 pm Gemeindeamt (Town Hall) car park, 9:30 am, meeting point to be confirmed by phone See table to the right for meeting points REGISTRATION * Free transfer from Axams, Birgitz, , Götzens, Mutters and YOU’LL FIND Weatherproof clothing (hiking boots, anorak, rain protection) REGISTRATION by 4:00 pm the day before at Gries im Sellrain Tourist Natters to the meeting point in Axamer Lizum: REGISTRATION Registration the day before by 5:00 pm at the Axams and Mutters MORE GUIDED Sun protection, sufficient food and drinks by 10:30 am at Information office +43 5236 / 224 Tourist Information offices REGISTRATION by 8:00 pm the day before with Klaus Ribis, the moun- Obsteig Tourist Information office +43 5264 / 81 06, by 11:30 am the day before at the Tourist tain hiking guide, +43 664 / 24 35 365 HIKES AT In consideration for other walkers, no dogs can be accepted Mieming +43 5264 / 52 74 or REGISTRATION Information offices Telfs +43 5262 / 62 245 by 5:00 pm the day before at the Tourist Mieming +43 5264 / 52 74 or TIP WWW.INNSBRUCK.INFO/ Information offices Telfs +43 5262 / 62 245 Free travel from Innsbruck with Welcome Card. Take HIKING TIP Axams +43 5234 / 68 178 or bus line J from the Maria-Theresien-Strasse stop to HIKING BUS Free travel from Innsbruck with Welcome Card. From Mutters +43 512 / 54 84 10 TIP the Igls village centre stop. The free hiking bus runs from the city of Innsbruck and the Innsbruck main station on bus line 4176 to the Free travel from Innsbruck with Welcome Card. surrounding villages to starting points of various hikes which Mieming Barwies Church stop. TIP From Innsbruck main station with bus line 4176 to can be done with certified mountain hiking guides from the Free travel from Innsbruck with Welcome Card. the Wildermieming Affenhausen stop. Innsbruck Alpine School – ASI Reisen. No registration is required for these hikes. The meeting point is at the specified From Innsbruck main station with bus line 4162 to bus stop 15 minutes before departure. the Axams village square stop. Note: the meeting points for the holiday villages not listed in the bus timetables ( / Grinzens / / Ellbögen / / / / Völs / Zirl) are the stops in the HIKING nearest village or, if making your own way there, at the starting MIEMINGER PLATEAUHIKING HIKINGUND INNTAL 5 10 INNSBRUCK UNDSOMMER & WINTERKÜHTAI - SELLRAINTAL point of the hike. HAIMINGER ALM CIRCULAR HIKE HIKE TO THE VIGGARSPITZE SUMMIT UMGEBUNG SOMMER & WINTER Mieming Plateau & Inntal valley Patscherkofel SOMMER & WINTER 23.6.–1.9.2020 2.7.–15.10.2020 Hiking boots and backpacks can be hired for these tours (limited availability) MEETING POINT MEETING POINT Hikes undertaken in all weathers 9:00 am car park Grünberg, Obsteig 9:30 am, meeting point to be confirmed by phone unlimited unlimited Groups of 15 people or more must register by the day before unlimited EINLEITUNG | INTRODUCTION unlimited DETAILED DE | EN | FR | IT | ES EINLEITUNG | INTRODUCTION ORDERWWW.INNSBRUCK.INFO ONLINE: unlimited WWW.INNSBRUCK-SHOP.COM#MYINNSBRUCK | ES EINLEITUNGDE | INTRODUCTION | IT | | EN | at the respective Tourist Information office | FR | ORDERWWW.INNSBRUCK.INFO ONLINE:4| FR | | EN | | DE WWW.INNSBRUCK-SHOP.COM#MYINNSBRUCK IT | unlimited EINLEITUNG | INTRODUCTION4 | ES ORDERWWW.INNSBRUCK.INFO ONLINE: REGISTRATION REGISTRATION EINLEITUNG | INTRODUCTION WWW.INNSBRUCK-SHOP.COM#MYINNSBRUCK

4 ROUTE by 11:30 am the day before at the Tourist by 8:00 pm the day before with Klaus Ribis, the moun- EINLEITUNG | INTRODUCTION Information offices tain hiking guide, +43 664 / 24 35 365 EVEN MORE HIKING INFORMATION Obsteig +43 5264 / 81 06, LEGAL NOTICE: Mieming +43 5264 / 52 74 or TIP TIPS & ROUTES IN Publisher / Concept & Graphics: Innsbruck Tourismus MAKING YOUR OWN ON THE Print: Alpina Druck GmbH, Innsbruck Cartography: © tiris 2019, OpenStreetMap contributors 2019, Powered by Contwise Maps Telfs +43 5262 / 62 245 Free travel from Innsbruck with Welcome Card. Take THE HIKING FIBLES - Images: Innsbruck Tourismus / Mair, Vorhofer, Webhofer WAY bus line J from the Maria-Theresien-Strasse stop to All information subject to change. Status February 2020 BACK PAGE TIP the Igls village centre stop. AVAILABLE IN ALL Hikes with regional hiking guides are also offered in the unlimited 1,200 km long network of hiking trails in the Innsbruck region. Free travel from Innsbruck with Welcome Card. TOURIST INFORMATION Registration is required to take up this hiking offer included in From Innsbruck main station with bus line 4176 to OFFICES Innsbruck Tourismus the Welcome Card and you make your own way to the starting the Obsteig Mooswaldsiedlung stop. points. For information on how to register and the meeting Burggraben 3 • 6020 Innsbruck, • Sunrise on the Nockspitze Tel. +43 512 / 59 850 [email protected] point, please see the table to the right. WWW.INNSBRUCK.INFO BERGWALD AND STONE PINE 1 HAIMINGER ALM CIRCULAR 5 WESTFALENHAUS 8 HERBAL HIKE 9 HIKE TO THE VIGGARSPITZE 10 AT THE FOOT OF THE HOHE 11 MOUNTAIN HUT EXCURSION TO 12 TRAIL PATSCHERKOFEL HIKE MIEMING PLATEAU & MOUNTAINEERING VILLAGES IN MIEMING PLATEAU & INNTAL SUMMIT PATSCHERKOFEL MUNDE MIEMING PLATEAU & THE ARZTALER ALM INNTAL VALLEY THE SELLRAINTAL VALLEY VALLEY INNTAL VALLEY ARZTAL VALLEY FACTS & FIGURES FACTS & FIGURES Difficulty level: moderate FACTS & FIGURES FACTS & FIGURES FACTS & FIGURES Difficulty level: moderate FACTS & FIGURES FACTS & FIGURES Total hiking time: about 3 hrs Difficulty level: moderate Difficulty level: moderate Difficulty level: very easy Total hiking time: about 3 hrs Difficulty level: moderate Difficulty level: easy Elevation gain: 350 m Total hiking time: about 5 hrs Total hiking time: about 4h 30m Total hiking time: about 1h 30m Elevation gain: 596 m Total hiking time: about 3h 30m Total hiking time: about 1h 30m Elevation loss: 350 m Elevation gain: 500 m Elevation gain: 650 m Elevation loss: 596 m Elevation gain: 500 m Elevation gain: 248 m Length: 7 km Elevation loss: 750 m Elevation loss: 650 m ROUTE DESCRIPTION Length: 7.3 km Elevation loss: 300 m Elevation loss: 248 m Length: 15.8 km Length: 9 km Depending on the season, the herbalist takes you on Length: 8 km Length: 3.9 km ROUTE DESCRIPTION a leisurely walk across mostly flat terrain to all sorts ROUTE DESCRIPTION Take the Patscherkofelbahn up to the mountain station. ROUTE DESCRIPTION ROUTE DESCRIPTION of places and tells you lots of interesting things about Set off from the Meissner Haus (1,720 m) in the Viggartal ROUTE DESCRIPTION ROUTE DESCRIPTION From here you hike round the Patscherkofel on the Hike from the Zwischenensimmering (1,317 m) in Obsteig Hike over the valley head with wonderful views of the the use and effects of various alpine herbs, berries and valley and hike through the stone pine forest to the You follow the wonderfully laid out trail through the Mountain hut excursion to the Arztaler Alm with a short Jochleitensteig trail, enjoying the fantastic views of the along the Harnersteig trail to the idyllically situated glacier and summit world to the Westfalenhaus roots. The exact length of the hike depends on which Boscheben mountain (2,030 m). From there take the Zimmerbergklamm gorge, cross a suspension bridge and circular hike through the unspoilt high mountain valley Tux Prealps, Karwendel mountains, Stubai Alps, Innsbruck Haiminger Alm (1,786 m). The traditional mountain hut (2,273 m). Refreshment stop, rest and time to enjoy the route is chosen. Zirbenweg (Stone Pine Trail to the Viggarspitze (2,306 m). come to the Strassberghaus (1,192 m) at the foot of the and then a visit to the Hinterlocher mill with milling and the Inntal valley. You then hike back to the cable (refreshment stop) lies on a small plateau and offers the awesome mountain landscape. Follow the Nature and The way back takes you through alpine pastures back to impressive peaks of the Mieminger Kette chain. After a demonstrations. car along the Stone Pine Trail (Zirbenweg) and take the hiker a wonderful panoramic view from the Stubai to Glacier Educational Trail back to the Lüsener Alm INFO the starting point – the Meissner Haus. leisurely refreshment stop you carry on to Wildermie- Patscherkofelbahn back down into the valley. the Ötztal Alps and on to the Mieminger Kette chain. The (1,634 m) and enjoy a refreshment stop at the Westfalen- Registration required ming. INFO way back leads over a panoramic path with views of the haus (2,273 m) before returning to Innsbruck. Minimum participants: 4 INFO Registration required INFO Inntal valley and the Zwischenensimmering back to the Maximum participants: 12 Registration required INFO Minimum participants: 4 Travel on the Patscherkofelbahn not included. Grünbergalm (1,031 m). INFO Tour conducted only in German Minimum participants: 4 No registration required Maximum participants: 16 No registration required No registration required Maximum participants: 16 Cancelled in the case of bad weather INFO Cancelled in the case of bad weather Free taxi transfer to the Arztaler Alm (starting point NATURE & ADVENTURE HIKE 2 Registration required Free taxi transfer to the Meissner Haus (starting point of the hike) MIEMING PLATEAU & INNTAL Free shuttle bus from Grünberg car park to the VALLEY of the hike) Zwischensimmering (starting point of the hike) FACTS & FIGURES Difficulty level: very easy ALPINE-URBAN 6 Total hiking time: about 2 hrs HUNGERBURG - NORDKETTE THE INNSBRUCK REGION AT A GLANCE

ROUTE DESCRIPTION FACTS & FIGURES A leisurely hike over the Mieming plateau where you can Difficulty level: moderate explore the beauty of nature accompanied by a mountain Total hiking time: about 4h 30m hiking and nature guide and learn lots of interesting Elevation gain: 550 m things about this wonderful and unique landscape. Elevation loss: 550 m Depending on the season, the hike goes over mainly flat Length: 11 km terrain to all sorts of natural sites. The exact length of the hike depends on which route is chosen. ROUTE DESCRIPTION Take the spectacular Hungerburgbahn funicular railway Mieminger Kette 11 INFO and cable car from the Innsbruck Congress. The circular Mountain Range Straßberghaus Registration required hike leads through light forest on the slopes of the Nord- Hohe Munde Minimum participants: 4 kette mountains to the two mountain inns: the Umbrüg- Mieming Plateau & Inntal valley gler Alm (1,123 m) and on to the Arzler Alm (1,067 m). On 9 Naturpark Karwendel NORTH TYROLEAN DOLOMITES 3 the way you’re repeatedly rewarded with wonderful views Nature & Adventure hike 2 Herbal hike AXAMER LIZUM over Innsbruck and the Inntal valley. You return via the WILDERMIEMING Rumer Alm (1,243 m) and the Enzianhütte (1,041 m) to MIEMING TELFS FACTS & FIGURES the Hungerburg (868 m). Take the Hungerburgbahn back Difficulty level: moderate OBSTEIG OBERHOFEN Nordkette mountains down to the Innsbruck Congress. Total hiking time: about 3 hrs PFAFFENHOFEN Elevation gain: 250 m 6 INFO Elevation loss: 500 m RIETZ RUM No registration required MÖTZ Hungerburg Length: 6 km POLLING Travel on the Hungerburgbahn included STAMS HATTING ZIRL 5 INNSBRUCK ROUTE DESCRIPTION SILZ Haiminger Alm AMPASS A hike from the Axamer Lizum at the foot of the Kalk- SUMMIT HIKE TO THE SAILE 7 UNTERPERFUSS kögel mountain chain along the Butterbründlsteig trail RANGGEN KEMATEN (NOCKSPITZE) ALDRANS to the Birgitzer Alm (1,808 m). The views over the Inntal KALKKÖGEL MOUNTAIN CHAIN VÖLS RINN valley and the Karwendel mountains opposite will cast BIRGITZ GÖTZENS NATTERS their spell on you. Descent on easy trails to the Adelshof FACTS & FIGURES VILL LANS SISTRANS Difficulty level: demanding GRINZENS NEU-GÖTZENS mountain inn. IGLS Total hiking time: about 5h 30m–6h 30m AXAMS MUTTERS INFO Elevation gain: 850 m KÜHTAI 10 SELLRAIN 1 No registration required Elevation loss: 850 m Sellraintal valley Viggarspitze Length: 11 km 3 PATSCH Patscherkofel WINDEGG SUMMIT HIKE 4 ST. SIGMUND GRIES IM SELLRAIN 7 Axamer Lizum SELLRAINTAL VALLEY–STUBAI ROUTE DESCRIPTION Nockspitze /Saile ALPS ELLBÖGEN One-day tour for athletic and ambitious hikers to one Kalkkögel 12 FACTS & FIGURES of the region’s peaks with the most wonderful views. Arztal Difficulty level: demanding Accompanied by an experienced guide, you will enjoy 4 Total hiking time: about 4 hrs ever-changing views of the Inntal and Stubaital valleys as Windegg Elevation gain: 1,135 m well as the Nordkette and Kalkkögel mountains. Stop for refreshments in one of the traditional huts and Elevation loss: 1,135 m Lüsenstal valley Length: 7 km enjoy regional delicacies and a lovely sun terrace. 8 Stubai Alps ROUTE DESCRIPTION INFO Registration required Westfalenhaus Start is at the parking lot of the Juifenalm (2,020 m) and AUSTRIA LEGEND The trails are steep and surefootedness is absolutely the trail leads either to a wide forest trail or quite a steep Tourist Information office trail to the Juifenalm. Having passed the “Jagdhütte” essential Minimum participants: 4 (hunting lodge) the forest clears and you follow the trail DE Route to the Juifenalm (2,020m). Continue heading northeast VIENNA past lush alpine roses and mountain flowers and uphill HIKE CLASSIFICATIONS to the Windegg summit cross (2,577 m). From there you Very easy: elevation gain up to 150 m CH can enjoy magnificent views down into the Inntal valley Easy: elevation gain up to 400 m and to the Stubai Alps. Return by the same route. Moderate: elevation gain up to 600 m, surefootedness essential in places Demanding: elevation gain up to 1,000 m, surefootedness essential IT INFO © tiris 2019 Registration required OpenStreetMap contributors 2019 Paid parking: € 4,00 per day INNSBRUCK REGION Powered by Contwise Maps Minimum participants: 4