Martial Arts: What Goes Around, Comes Around by Larry Beard
Fall 2009 Agility. nimble, rapid and light movements.Balance. mental and physical equilibrium. Body Power.explosive, integrated body action. Cardiovascular. exercising the heart and blood vessels. Co-ordination. harmonious, attuned physical actions. Distance Judgment. instinctive measurement of correct reach Endurance. stoic bearing of suffering and hardship.Flexibility. soft, supple, pliable, bendable actions. Fun. physical and mental enjoyment through sport recreation. Ju(from judo). the practice of yielding to and using an adversaries force. Mental and Physical Co-ordination. thoughts producing harmonious physical actions. Movement. rhythmic, flowing, lateral, circular and spiral actions. Personal Hygiene. cleanliness of the body and the uniform. Posture. upright and relaxed for optimum breathing and effective spontaneous reaction. Reaction. correct response to a physical attack. Agility. nimble, rapid and light movements. Balance. mental and physical equilibrium. Body Power. explosive, integrated body action. Cardiovascular. exercising the heart and blood vessels. Co-ordination.1 American Judo harmonious, attuned physical actions. Fall 2009 USJA Officers FEATURED ARTICLES Dr. AnnMaria Rousey Existence, Anger, And Survival In Respect To Jujitsu DeMars by Barrett Updegraff, Dr. Tyrell ..................................................................................................... 6 President Martial Arts: What Goes Around, Comes Around by Larry Beard .................................... 8 Roy Hash Vice President The Three Whys
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