PRESORTED STANDARD U.S. POSTAGE PAID WHITE PLAINS, NY

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Post shorelinepub.com

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thepelhampost.com

FITNESS GUIDE FITNESS

HEALTH AND AND HEALTH

2019 2019

‒ ‒ ‒ 1.16.19 1.16.19 2.5.19 2.5.19 vol. 14 vol. The 2 • 1.16.19 - 2.5.19 • The Pelham Post thepelhampost.com New Police Officers Inaugurated Amidst Thunderous Applause at Village Meeting BY STEPHEN E. LIPKEN neighborhood Community Polic- In the Mayor’s Report, Volpe mentioned that ing Officer, Michael Sheehy and Trustees Chance Mullen, Xaira Ferrara and he vis- Village of Pelham Mayor Michael Volpe admin- “Coffee with a Cop.” ited a Maplewood, New Jersey site to gain ideas for istered the Oath of Office to new Police Officers Fire Chief James DiNapoli the Village’s Business District Floating Zone (BDFZ) Philip Belantoni; Robert DiNapoli and Vincent said that of 848 calls in 2018, 388 mixed-use projects. A special workshop will be held Ripulone, Jr., accompanied by thunderous ap- were Emergency Medical Calls in Village Hall on Thursday, January 17 at 7:30 p.m. to plause from friends and family members at the plus 4 Narcan saves, rescues from hear proposals from three potential developers. January 9 Board of Trustees meeting. opioid overdoses. A public hearing was opened, regarding Effective January 7, 2019, the officers were Deputy Mayor Adam Ka- putting on the ballot a proposition changing the hired from Westchester County Civil Service gan asked DiNapoli if changes in election of Mayor and Trustees from March to Eligible List 69-547, PBA Collective Bargaining building materials affected fire November. Resident Shaun Breidbart averred that Agreement and Village of Pelham Employee responses; DiNapoli replied that having federal and local elections concurrently Handbook at an annual salary of $57,718. pressboard and laminated ma- would save money. Volpe answered that there is Police Chief Jason Pallett noted that annual terials provide more strength not that much expenditure, since the County runs training programs for officers include Active Shoot- but saturate burn in four min- their elections. er Training; DWI Recognition; Crisis Negotiation; utes, due to their synthetic The Public Hearing will continue on Tuesday, Defensive Tactics; Domestic Violence and mental chemical structure. January 22, when voting will occur. health awareness, offered by the Police Academy in Left to right: Pelham Police Chief Jason Pallett; new Police Officer September. Community outreach encompasses a Vincent Ripulone, Jr.; Lieutenant Danny Green. Join NY Giant Zak DeOssie’s Team! Support Kitchen Solutions Rule 1: DETAILS Project Community: Nurses Inspired. Community Driven BY JOE NUNZIATA event … his commitment continually encourages the Kitchen Solutions Rule 2: DETAILS nurses, social workers, team mentors, families, vol- “Talent wins games, but teamwork wins cham- unteers and donors of this remarkable organization. pionships”. Here is a summary of the unique programs of Kitchen Solutions Rule 3: DETAILS Just ask the DeOssie family and they’ll tell you. Project Community: Zak DeOssie, current Special Teams Captain of the PROJECT CHILDD (Community Helping In New York Football Giants was a huge part of the Super Bowl XLII Champi- onship Team, duplicating what his dad Steve accomplished as a mem- ber of the Giant Super Bowl XXV winning team! So in between his practices and games, Zak is part of another successful team that means a lot to him: The nurses and volun- teers of Project Community. It all started over 33 years ago here in Pelham, where we were all introduced to the Nurses Network of Pelham - a volunteer, charitable organization to help the most vul- nerable sector of our community: disabled children and their families. They created a visionary initiative called Project CHILDD which gave much needed respite to parents with New York Giant Zak DeOssie, Honorary Chairman of Project disabled children by coordinating Community’s Color Run holding son Lukas. local Pelham families to host their children for the weekend at their homes. This pro- Learning about Developmental Disabilities) gram allowed them to grow and evolve into what it is · Provides children with special needs (ages 3-18) a today’s organization known as: Project Community social network and creative expression through art (www.projectcommunitycares.org) · Provides dedicated teen mentors who foster Now, in addition to Project CHILDD which tar- important social relationships gets children three years old to 16, they have created · Allows parents and siblings the “gift of time” Project Rewind I which teaches over 4,000 teens an- · Offers four community locations in Westchester nually about the consequences of alcohol. And Project and the Bronx about sexual assault. KITCHEN SOLUTIONS INC. Rewind II which educates teens about sexual assault. PROJECT REWIND I Funds are needed to pay for the professional in- · Corrects the myths of alcohol poisoning structors who conduct the comprehensive courses, · Provides strategies to prevent injuries and save lives kitchensolutionsinc.com and also for printing and marketing materials that · Reaches more than 4,000 teens, annually, in school help raise the awareness. settings [email protected] You may be familiar with this May’s Project PROJECT REWIND II Community’s Color Run Event in Pelham, which · Corrects myths about sexual assault helped recruit over 550 children and their parents · Clarifies the meaning of consent 718-547-6100 to raise funds and awareness and take part in a fun · Provides strategies for bystander intervention community project. At this event, New York Giant Learn more about joining the team…whether 1086 E. Gun Hill Rd. Zak DeOssie was Honorary Chair. His enthusiasm, through attending events, volunteering time, or fi- spirit, and genuine concern for Project Community’s nancially donating to Project Community, by visiting Bronx, NY 10469 Since 1958 mission added to the success of this “championship” projectcommunitycares.org shorelinepub.com The Pelham Post • 1.16.19 - 2.5.19 • 3 Pelham Civic Association Expands 2019 Town Board Organizational Its Programs for 2019 Meeting and Recreation Commission BY JOE NUNZIATA, PELHAM Applications Due Wed. Apr. er at The Daronco Town House to CIVIC DIRECTOR OF 24; Awards Assembly Wed. June 5, wrap hundreds of Christmas gifts Member Sworn In COMMUNICATIONS Middle School Gym. Chair: Darrell to be delivered to children and BY STEPHEN E. LIPKEN Walsh, 914-522-4710; communi- families in need. The Pelham Civic Associa- [email protected] Sat. Dec. 7, Town House Deputy Pelham Town Su- tion, founded in 1939, is one of New Chair: Nick Senerchia 914-447- pervisor Daniel McLaughlin York State’s most active charitable, Memorial Day Parade: In addi- 5752; homeownerselectric67@ opened their 2019 Organiza- volunteer organizations. Its mission tion to marching, we fund and gmail.com tional Meeting on January 7, is to assist the Youth, the Elderly, help arrange for U.S. Servicemen naming the re-appointed Town the Financially Needy, and the and Women to participate in Good Neighbor Program: Each Government officials and Mentally & Physically Challenged; the parade, providing them with Thanksgiving and Christmas, din- swearing in new Recreation to promote civic-minded involve- transportation, breakfast and ners are delivered to more than Commission member Aisling ment by the Association’s members; lunch. 100 area families as well as holiday Bier, replacing Breda Ben- encourage community spirit and Mon. May 27, 9am, Break- presents to more than 150 Pelham nett. Other members are John pride; and offer service, advice and fast-Town House;11am Parade- children. Throughout the entire Boyce; Mary E. Curto; Kevin contract.com support for a variety of communi- Manor Club; Post Parade Lunch year, we quietly provide advice, Fee and Danny Green. ty programs and other charitable -Town H. Chair: Joe Hall, 914-738- support, and economic assistance Re-appointments includ- causes. As it enters its 80th year, it 5578; [email protected] to individuals and families with ed Thomas Kleinberger, Town proudly enhances its outreach to economic hardship. Attorney; Nicholas A. Grecco, the community with broader pro- Summer Olympics: Every June Chair: Dr. Stanley Trocchia, Town Engineer; Comptrol- Left to right: Councilman Tim Case; new Recreation Commission grams, projects and events: we run a highly popular outdoor 914-907-7818; Stanley.trochhia@ ler, Samantha Losurdo; Chief Member Aisling Bier; Deputy Town Supervisor Daniel McLaughlin “Sports Day” for all Pelham child- gmail.com; goodneighbors@pel- Constable Stewart Hanson; Career Workshops: In a joint dren, grades K through 5 at Glover hamcivics.org Lieutenant Steve Conte; Ser- Blake Bell is Town Historian. Interest, $8,357.37; Taxpayers venture with the Pelham Memo- Field. It’s a day of fun events, free geants Joseph Bavosa, Antho- McLaughlin went on to Agreement, $1,014.19; Misc., rial High School Counseling De- T-shirts, medals, photos, food and Help a Child, Change a Life ny Camardella, Christopher say that any employee declining $49; Pro-Ratas, $10,098.66; partment, students are provided refreshments. Program: Winner of the presti- Williams, Kai Yammamoto. medical coverage by the Town Total: $977,906.63. Decem- with presentations from working Sat. June 1 Glover Field, 9am; gious Thomas B. Fenlon Award, Appointed as Town Police Con- is entitled to receive a $2,000 ber 2018: Town/County Tax- professionals from the communi- Registration: 8am. Chair: Scott this visionary initiative assists stables: Anthony Bonilla; Car- annual opt-out payment. es, $12,121.85; School Taxes, ty. This award-winning commit- Brown 646-469-7548; sfbggl@ Pelham’s four elementary schools, los Dos Santos; Michael Farley; In the Flycar Report, $1,271,992.24; School Collec- ment is held in the High School’s gmail.com Middle School and High School Nicholas Florio; Robert Iaboni; Councilwoman Rae Szymanski tion Fee, $8,146.83; Credit Card Alumni Hall. students from financially strug- Jose LLamas; Nelson Moy; Har- said that the average Novem- Fee (Town and School), $23.51; On January 11, a workshop Benefit Golf Outing: Our Annu- gling families by providing them rin Platzner; Murad Rahem; ber response time for backup Penalties and Interest, entitled, “Careers in Law,” took al Good Neighbor Benefit Golf with access to learning tools, skill Kirk Smith and Victor Torres. vehicle was 8 minutes, 20 sec- $6,937.10; Taxpayers Agree- place with additional workshops Outing fuels our Good Neighbor enrichment and social support Town Clerk Amy Rios ap- onds; December: 8 minutes 53 ment, $6,405.31; Misc., $750; being planned for the remainder Program. It is a full day of golf, fun, programs throughout the year. pointed Francine Campion as seconds. Pro-Ratas, $2,096.86; Total: of the school year. Chair: Michael food and beverages -- concluding Chair: Tom Imperato, 9145- Deputy Town Clerk; Receiver Bell relayed Deputy Re- $1,308,473.50. Clain, 914-738-2528 michael@ with cocktails, dinner and an ex- 329-6927; tom@imperatofamily. of Taxes Catherine Mazzaro ceiver of Taxes Paolercio’s Check sent to Chief Fi- clain.net citing awards ceremony. com appointed Darlene Paolercio Monthly Statements. Novem- nance Officer (CFO) on 12/19/18 Tue. June 18, Pelham Coun- as Deputy Receiver of Taxes. ber 2018: Town/County Tax- for Justice John DeChia- Membership Committee: try Club. Chair: Tim Case 914-522- Supporting the Mentally & Supervisor Peter DiPaola re-ap- es, $3,248.71; School Taxes, ro: $16,313; check to CFO on Throughout the year, the Mem- 2052; [email protected] Physically Challenged Special pointed Ruthann DeSimone $949,065.52; School Collection 12/14/18 for Justice John Gard- bership Committee organizes Needs: In addition to assisting as Confidential Secretary and Fee, $6,073.18; Penalties and ner: $46,928. informal gatherings for potential Dinner-Dance Gala: Pelham’s in the creation of, and continual members to attend, providing “social highlight of the year,’’ our support of The Danny Fund for opportunities to learn first-hand annual Fall Gala raises funds for children of catastrophic illness- from Pelham Civic members the our programs, projects and events, es, we assist USA Hockey’s New purpose, objectives, and volunteer and honors exemplary communi- York Raptors- a special needs programs and activities of the Pel- ty volunteers as Persons of the program for kids and adults with ham Civics. Year. disabilities; and Cerebral Palsy of “Meet & Greet” Thurs., Feb Friday, Nov. 8 at Glen Island Westchester. Dear Pelham Parents and Community Members, 7, 7 to 9 pm NYAC, Travers Island. Harbour Club, New Rochelle. Chair: Michael Ming, 914-714- Chair: Michael Recca, 914-403- Support of Community Pro- The Board of Education has embarked on the process of developing the District’s next Strate- 0254; membership@pelhamciv- 6522; [email protected] grams: We actively support and gic Plan that will establish our goals and guide our work over the next 3-5 years. As we begin to ics.org co-sponsor many other organi- build this plan, it is important that the Board hear directly from residents across the Pelham Half Marathon & 10K Fund zations’ worthwhile community community. Programs for the Elderly: We Runs: These annual races – tra- programs such as The Rotary Club We invite you to attend one of our open forums on Thursday, Jan. 31 from 8:45-9:45 am or provide continued support for ditionally run on Thanksgiving of the Pelhams, Calvary Hospital, from 7-8:30 pm in room 105E of the PMHS Library to share your ideas on the areas of focus and the senior citizens in our com- Saturday throughout the two Pelham Together, Project Com- bodies of work that you believe will have the most impact for our students and our organization munity throughout the year, with Villages of Pelham – provide fam- munity, Pelham Booster Club, over the next few years. These forums will be moderated by Judith Wilson, the District’s stra- fun events and luncheons at the ilies, enthusiasts and competitive Pelham Little League… and others. tegic planning consultant. Daronco Town House. runners from the NYC Metro Area, Review the current Strategic Plan at pelhamschools.org/district/strategic-plan. (Events TBD) Chair: Tim U.S. and overseas with highly or- Pelham Civic Association Shortly, we will also be distributing online surveys that will provide another channel for feed- Case, 914-522-2052; tcase13@ ganized racing formats. 100% of meetings are held in The Dor- back on our educational system. Your responses to the surveys will be important and greatly gmail.com the net revenues support our core anco Town House’s main room. appreciated. Over the coming months, the data and information gleaned from surveys and oth- programs, with robust volunteer Membership Meetings are nor- er community engagement opportunities will be reviewed by Ms. Wilson, the Board’s Strategic Community Awards: Each help throughout the two races. mally on the first Wednesday of Planning Committee, and the full Board of Education as we develop a road map to guide the school year, six Pelham Civic Sat. Nov. 30, 8 to 11am, Town every month. Board of Director Pelham Public Schools to even greater heights over the next several years. Association awards - value of House. Chair: Todd Cross 917-734- Meetings on the first Tuesday. $26,000 - go to students from 3652; toddcross@pelhamcivics For further information, visit pel- Sincerely, Pelham who demonstrate civic hamcivics.org, or contact Pelham Cheryl Champ, Ed. D. leadership, volunteerism and Christmas Wrapping: Each year, Civic President Ken Shirreffs at Superintendent of Schools charitable support. members and their families gath- 914-980-3138, or kshirreffs@ask- january 24 january 30 Put your Metro North tickets away. Don’t worry parking, or finding a spot in the City . . . The On January 24 at 7:30pm, The Picture House Region- City is coming to us! Thanks to Tara Cannistraci and her “We Stand Comedy” entourage of al Film Center, 175 Wolfs Lane, Pelham will host an top-tier comedic talent, COMEDY NIGHT returns to the popular 808 Social, 185 Summer- field Street, Scarsdale. Get ready for a comedy show starring Comic Strip’s Johnny Figaro, advance screening of, “Then Came You,” followed MTV’s Tracey Carnazzo, Comedy Central’s Aldo Marachlian and Def Comedy Jam’s Drew by a Q&A with the director Peter Hutchings and Fraser. All hosted by the fabulous Tara Cannistraci, with music by DJ Spot. Dinner: 6:30pm, moderator Critic-in-Residence Marshall Fine. Visit Show at 8pm. Only $65 per person! An unforgettable evening of fun, laughter, great drinks thepicturehouse.org for tickets. and food! Call 914-723-2600 to make your reservations. january calendar

22 Eduardo Cadava. The program will be held at the Heimbold Visual UPCOMING At 7:30pm, The Board of Trustees of the Village of Pelham have sched- Arts Center Donnelley Film Theatre, 1 Mead Way, Bronxville. RSVP by The Clay Art Center, 40 Beech Street, Port Chester, presents Family uled a public hearing in Village Hall, 195 Sparks Avenue, Pelham on a emailing [email protected] Wheel Nights for ages 9-99 , from 6-8pm on January 26, February 23, proposed Local Law that would amend the Code of the Village as fol- March 30 and April 27. Register at 937-2047. lows: A local law to override the real property tax levy limit established 31 in General Municipal Law §3-c. A copy of the proposed Local Law can Assemblymember Amy Paulin and End of Life Choices Consultant The Sheldrake Environmental Center, 685 Weaver Street, Larchmont, be obtained at pelhamgov.com David C. Leven of Pelham will be guest speakers at a TMC program will host First Saturday Guided Mindfulness Walks on January 5 and on” Why Should We Permit Medical Aid in Dying? – What is the Law February 2 at 10am led by Kripalu Certified Mindful Outdoor Guide, 23 Now, What Legislation is Proposed?” at 7:30pm at The Manor Club, Cindy Olsen. Sign up at 834-1443. The Village of Pelham Republican Committee will hold a caucus at 1023 Esplanade, Pelham Manor. Admission to the Jan. 31 event: TMC 8pm at Pelham Village Hall, 195 Sparks Avenue. The purpose of the members free; non-members $10 RSVP by email to themanorclubof- Sunday Cinema at The Picture House Regional Film Center, 175 Wolfs caucus is to select candidates for three Village Trustee positions, and [email protected] Lane, Pelham includes the following: January 20 at 8pm – 50th Anni- for Mayor, at the Village election on March 19. Registered Republicans versary Screening of “Inquiring Nuns;” and January 27 at 8pm – “Sci- who reside in the Village of Pelham may participate and are encour- ence Fair.” Visit thepicturehouse.org or the box office for tickets and aged to attend. details. FEBRUARY 3 The Village of Pelham Democratic Committee will hold a caucus at At 3pm, Asbury-Crestwood United Methodist Church, 167 Scarsdale NewYork-Presbyterian Lawrence Hospital, 55 Palmer Avenue, Bronx- 8pm at Pelham Town House, 20 Fifth Avenue. The purpose of the cau- Road, Tuckahoe presents the alumni of Asbury Summer Theatre in a ville will hold the following: Joint Replacement Seminar – Wednes- cus is to select candidates for three Village Trustee positions, and for program entitled “Broadway in Three-Quarter Time,” featuring solo days, January 16, 23, 30 from 9:45 to 11:15am in the Hospital Lobby Mayor, at the Village election on March 19. Registered Democrats who and ensemble “waltzes” from some of the classic shows that AST pre- Conference Room (call 787-2119 to register); Aphasia Support Group reside in the Village of Pelham may participate and are encouraged sented during its 32-year history. Admission is free of charge but reser- Meeting – Wednesdays, January 16, 23, 30 from 2 to 3pm on the 1st to attend. vations are strongly recommended; by visiting MusicAtAsbury.com or floor, Rehab Department, Speech Office (call 787-3373 to register); call 914-779-3722 to reserve a general admission seat. Living with Cancer Support Group – Thursday, January 18 from 5 to 24 6:30pm in the Cancer Center Conference Room, Hospital’s 1st floor At 7:30pm, representatives from Huguenot Nursery School, Junior 8 (call 644-8844, ext. 133 or email [email protected] Wonders, Montessori School of Pelham Manor, Mount Tom Day At 7pm, The Picture House Regional Film Center will hold their annual to register). School and Pelham Children’s Center will be on hand for an Open Marquee Night at Glen Island Harbour Club in New Rochelle featuring House for Pre-schools at TMC (The Manor Club), 1023 Esplanade, Pel- dancing, silent and live auctions and honoring Dale Hisiger and The ham Manor. Admission is free and is a community service offered by Matthew S. Hisiger Film Foundation. For tickets and additional infor- JANUARY TMC. The Junior League of Pelham and the Pelham Newcomers and mation visit, 501auctions.com/marqueenight2019 15 Neighbors Committee are co-sponsoring the event. At 5pm, Fordham Westchester, 400 Westchester Avenue, West Harri- From 6 to 8pm, a Gallery Concert with Pelham resident Ellen Weiss will son, offers the series, Leading Instructional Improvement presented The Pelham Manor Village Democratic Party will hold a caucus at 8pm, take place at the Pelham Art Center, 155 Fifth Avenue. The event is by Elizabeth Stosich, Assistant Professor, free for educational leaders. in the Board Room at Pelham Manor Village Hall, 4 Penfield Place. The free and open to the public. Visit pelhamartcenter.org for details. To RSVP contact [email protected]. purpose of the caucus is to select candidates for two Village Trustee positions, and for Mayor, at the Village election on March 19. Regis- 10 16 tered Democrats who reside in the Village of Pelham Manor may par- The Westchester Philharmonic features special guest Savion Glover at At 7pm, Stepinac High School launches its Lecture Series with Trev- ticipate and are encouraged to attend. 3pm for a Friends and Family concert in the Concert Hall at The Per- or Ragan, speaking on Growth Mindset focusing on helping students forming Arts Center, Purchase College, 735 Anderson hill Road, Pur- understand the values of effort, persistence and trying new learning 26 chase .Call 251-6200 for tickets approaches to enhance their talents and academic performance in the At 2pm, the Bronxville Public Library, 201 Pondfield Road, Bronxville school’s Major Bowes Auditorium, 950 Mamaroneck Avenue, White presents “Recording Broadway: An Afternoon with Thomas Z. Shepard” 13 Plains. Admission is free. For additional information, visit Stepinac.org lecture by the 12-time-Grammy-winning producer of Broadway origi- At 6pm, Archbishop Stepinac High School, 950 Mamaroneck Avenue, nal-cast members. Visit bronxvillelibrary.org for details. White Plains will showcase its acclaimed academic and extracurricu- 21 lar programs at its Open House. To register for the Open House, visit At 10am, The Sheldrake Environmental Center, 685 Weaver Street, 28 www.Stepinac.org. For more information: [email protected]. Larchmont, will teach participants how to Make Your Own Terrarium, At 7:15pm, Sarah Lawrence College presents as part of their Differ- on Martin Luther King, Jr. Day, for ages 5 through adult. RSVP to 834- ence in Dialogue series, “Behind Closed Doors: A Conversation with 1443. photographers Susan Meiselas, Joel Sternfeld and writer/ethicist shorelinepub.com The Pelham Post • 1.16.19 - 2.5.19 • 5 BUSINESS CARDS Tszki (Peter) Wei Receives Acorda $80. per issue. Prepaid only. Just mail us your Business Card and Full Payment and we’ll take care of the rest. Mail to: Shoreline Publishing, 629 Fifth Ave., Suite 213, Pelham, N.Y. 10803 Scientific Excellence Award Junior Tszki (Peter) Wei was recently an- nounced as the winner of the Acorda Scientific Excellence Award for his scientific research and Let us handle the was recently interviewed on The Lisa Wexler Ra- dio Show broadcast on WGCH (AM 1490). creative side Peter’s work, “Conformational Plasticity of Mitofusins Govern Mitochondrial Fusion” of your business. involves investigating a regulatory problem in a Website design, logos, brochures, mailers, annual reports, cell’s mitochondria, which are known to gener- flyers, business cards, signage, event materials and more... ate power for a cell. The mitochondria frequent- ly fuse and divide, and in some instances, this shorelinecreative process of dividing and fusing is dysfunctional. Peter’s research looks to validate proposed mod- Call 914-738-7869 or email [email protected] els on how this malfunction occurs and ways to for complete details. possible treat the condition. Congratulations to Peter, his science re- search teachers Steve Beltecas and Joe DiBello, and the entire science research program on this outstanding achievement. Read more about the Accorda award at Classifieds acorda.com/about/scientific-award ANTIQUES • ART • COLLECTIBLES Most cash paid for paintings, antiques, furniture, silver, sculpture, jewelry, books, cameras, records, instru- Julia S. Chung Appointed as Next Assistant ments, coins, watches, gold, comics, sports cards, etc. Please call Aaron at 914-235-0302. EXPERIENCED INVESTOR Superintendent for Pupil Personnel Services Experienced Investor offers Dividend Program with yields of 7-10% as alternative to random investing. The Pelham Public perience in Advise amount to be invested. Fee $250. Program has worked for me for many years. Call 914-235- Schools recently announced both special 5618 or email [email protected] that Julia S. Chung has been and general appointed as the District’s education, BUYING ORIGINAL ART next assistant superinten- Ms. Chung’s Buying original illustration art done for magazines, books and paperback covers, ads, pinups, comics. Also dent for pupil personnel skill set is a antique posters, maps, all interesting paper. 914-588-9359. [email protected] services, effective March 4, strong match 2019. for the Dis- OFFICE SPACE Chung, currently the trict’s Pupil Bright and sunny professional office space containing 582 sq. Avenue in Pelham, NY. Ample street parking, director of pupil personnel Personnel great location. Call 914-738-7900 or email [email protected] services for the Rye City Department. School District, previously Heroutstanding APARTMENT FOR RENT served as the department’s communica- 2 Bedroom, 1 bath apartment for rent in Pelham. Outdoor patio and indoor parking spot, located assistant director and was tion skills, close to Parkway, schools, and Metro North. $2400/mo. Contact Erin at 914-552-0793 or ernie91780@ assistant principal of Rye even-keeled aol.com High School for five years. nature, and Prior to joining the Rye City dedication Superintendent of Pelham Public Schools Dr. Cher- School District, she had a to meeting yl Champ (left) and Julia S. Chung successful career as an as- the needs of The sistant principal, teacher all learners and math coach in Los An- make her an excellent fit to ent representatives, the Su- geles California. She holds a lead our special education perintendent, and the Board M.A. in Educational Admin- department, oversee our who enthusiastically shared istration Leadership from counseling services and con- their expertise, pride, and Mailed to EVERY home in Pelham and Post California State University tinue to develop and expand commitment to the Pelham Pelham Manor twice a month and and a B.S. in Mathematics our efforts on social-emo- School community,” said Ms. online at thepelhampost.com with Specialization in Sta- tional wellness.” Chung. “It is with the same Pel h a m tistics from the University Chung’s appointment humility, pride, and commit- Edward Shapiro, President and Publisher The Pelham Post is published bi-monthly by Shoreline Publishing, Inc., 629 Fifth Avenue, Suite 213, Pelham, NY 10803. 914-738-7869. The entire contents of this newspaper is copyrighted by Shoreline Publishing. No portion of California, Irvine. Ad- is the culmination of near- ment that I embrace the op- [email protected] (advertisement or editorial) may be reproduced without written permission of the publisher. The views, opinions and ditionally, she is currently ly a year-long search. This portunity to join the Pelham content of this publication do not necessarily reflect that of the staff of Shoreline Publishing. Cynthia Pena, Art Director, Editor completing a doctorate in fall, the District retained Public Schools.” [email protected] Larchmont Ledger Educational Leadership at Hazard, Young, and Attea Interim Assistant Su- www.larchmontledger.com Manhattanville College. to assist with the search. perintendent for Pupil Helene Pollack, Account Executive Harrison Herald “I am thrilled to wel- The firm held several focus Personnel Services Susan www.harrisonherald.com [email protected] come Ms. Chung to the Pel- groups with key constituen- Lockhart will continue to New Rochelle Review ham Public Schools commu- cies, including parents, spe- lead the department until Mary DeYoung, Account Executive www.newrochellereview.com nity,” said Dr. Cheryl Champ, cial education staff, teach- Chung assumes the position [email protected] The Pelham Post www.thepelhampost.com superintendent of schools. ers, administrators and in March. Lockhart has also Morris Gut “We are extremely fortunate Board of Education mem- agreed to assist during the Table Hopping with Morris Gut The Bronxville Bulletin www.thebronxvillebulletin.com to have had several strong bers, which led to develop- transition through the re- Barbara Barton Sloane Westchester Jewish Life candidates for this position ment of a leadership profile mainder of the school year. Girl in Transit www.westchesterjewishlife.com and Ms. Chung’s resume, that guided the recruitment The community is invit- Shoreline Publishing accepts the submission of articles, events and items of interest no more than 500 words with .jpg photos for inclusion in Shoreline personality and vision stood and screening process. ed to meet Ms. Chung at 7:30 newspapers and websites. Email to: [email protected] or Shoreline Publishing, 629 Fifth Avenue, Suite 213, Pelham, NY 10803. Shore- out throughout the search “It has been a privilege pm on Tuesday, February 12 line Publishing reserves the right to edit or omit any submissions. process. With leadership ex- to meet with district and par- in the PMHS Library. 6 • 1.16.19 - 2.5.19 • The Pelham Post thepelhampost.com Pelham Art Center Open House 2019 Students Hold Meet & Greet at Cantina Lobos

On January 7, editors and reporters for the student-run Pelham Examiners held an meet and greet at Cantina Lo- bos on Wolfs Lane. They gave a short presentation with a Q&A session afterward.

Pelham Rotary Scholars of the Month: Simon Keough and Kristina Pompilio PMHS seniors Simon Keough and Kristina Pompilio On January 5, the Pelham Art Center held their Winter Class Open House. Featured instructors were honored as Mari- included Susan Sass (in photo) with examples of her Avant Garb class that will meet on Saturday af- lyn Stiefvater Scholars ternoons and artist Dennis RedMoon Darkeem speaking about his Cultural Crafting class meeting on of the Month by the Saturday mornings. Visit pelhamartcenter.org for details. Rotary Club of the Pel- hams at its luncheon meeting on January 2. 13th Annual StArt Exhibition Simon Keough Highlights Artwork by Local was recognized for High School Students his honor roll achieve- continued from page 1 ments, including the Spanish Honor Roll. Keough’s sports ac- creating a “friend,” using sewing materi- tivities have included als. Varsity soccer (cap- Discussing her acrylic, paint, pencil tain), basketball and and pen painting, “Innovate the Original,” lacrosse. His commu- Left to right: Scholars of the Month Steven Keough, Kristina Pompilio, PMHS Bronxville High School 11th grader Ruby nity service has been Principal Jeannine Clark and Rotary President Lyn Roth-Jacobs Howell remarked that she was inspired with EcoPel and food by YouTuber and video creator Casey pantries. Neistat, a guest speaker at her school. Kristina Pompilio is a member of the National Honor Society as well as the Math, Science, “I used magazine cutouts and created a Latin and Social Studies honor societies. Her extracurricular activities include Women’s Empow- collage, painted onto a larger board. Nei- erment Club, Latin Club, African Culture Club, Do Something Club and Physics Club. She is a stat makes ordinary things so inspiring,” competitive rock climber. Her community service has included academic tutoring and teaching Howell concluded. rock climbing skills to children with special needs. Her volunteer work included assisting on the recent Eliot Engel and George Latimer political campaigns. In addition to recognizing two PMHS students as Scholars of the Month during the school year, Rotary Club of the Pelhams awards a $10,000 scholarship to a graduating PMHS senior an- Morgan Sample, Pelham Memorial HS 11th nually. Funds for the scholarship are collected from donations by community members and Ro- Grade, “Izzy,” oil, cold wax. tarians. Tax deductible donations made payable to Pelham Rotary Charities Fund, with the memo “scholarship” may be mailed at any time of the year to: Rotary, PO Box 8073, Pelham, NY 10803.

Summer 2019 Junior Sailing Program Ronald A. Barnabei -- 1951-2019 Huguenot Yacht Club Ronald A. Barnabei, a long time Pelham resident, passed away at his home in Fort Lau- derdale, FL, on January 7, 2019. He was 68 years old. Ron was the eldest of two children. Full day, 9am to 4pm sailing & racing instruction He was a graduate of West Catholic High School in Philadelphia, PA and a proud graduate of for kids & teens 8-16 years old. US Military Academy, West Point, NY. Ron served his country honorably as an Army Officer Lunch & pool time included. assigned to Ft Meade, Maryland and Schweinfurt, Germany. Following his military service July 8 - July 26: Session I • July 29 - Aug. 16: Session II Ron relocated to New York and worked at Manufacturers Hanover, Kidder Peabody, and later (Choose one or both 3-week Sessions) he started his own consulting business. Throughout his years he remained close with his F3 Week of July 1st: unit from West Point. Ron loved scuba diving, fishing, Army football and sipping Pina Cola- das in the Caribbean. Intro to Sailing Class or Racing Clinic He is survived by his daughter, Laura Twomey, his son, Ron Barnabei, his three grand- (A great chance to try out the Program!) sons, Kevin and Darren Twomey and Jacob Barnabei, his son-in law, Christopher Twom- OPEN HOUSE & REGISTRATION ey, his daughter-in-law Kimberly Barnabei, his brother, Richard Barnabei, and his former TWO SUNDAYS: Jan. 27th and March 3rd 1-4PM spouse, Elena Barnabei. SUPER Early Bird -- SAVE $315 on both sessions or $180 on a single session when you register at Open House or online by January 28th. Early Birds -- SAVE $210 on both sessions or $120 on a single session when you register at Open House or online by March 4th. Relatives and friends have been invited to Ron’s Life Celebration to be held on Saturday, Siblings -- SAVE $120 on each additional child’s tuition. This discount can not be combined with any other discount. January 19th at 11:30 am, at Alexander-Levitt Funerals and Cremations, 8135 West McNab ** Discounts apply to Session I & II tuition only. Road, Tamarac, FL 33321. Full program details, prices & photos: www.juniorsailingclubhouse.com In lieu of flowers, donations can be made in his memory to the American Diabetes Asso- The HYC is located @ Harbor Lane West, New Rochelle • 914-636-6300 • [email protected] ciation, http://www.diabetes.org. shorelinepub.com The Pelham Post • 1.16.19 - 2.5.19 • 7

No. Brokerage in Pelham

Source: HGMLS 1/ 1/2018 - 12/31/2018, all property types sold, total1 dollar volume sold by office, town of Pelham

PELHAM BROKERAGE · 914.738.2006 · 1 PELHAMWOOD AVENUE, PELHAM, NY 10803 HOULIHANLAWRENCE.COM McClellan Congratulations and Thank You for Another Wonderful Year!

WE LISTED AND SOLD Ann Auwarter Caroline Baccellieri Carol Brown Betty Bucher J.D. Calder Veronica Caminiti Elaine Chang MORE HOMES IN PELHAM IN 2018 THAN ANY OTHER REAL ESTATE OFFICE

Dian Chiamulera Ginghi Clarke Laura Clemente Dominica Comfort Maureen Cross Richard Davidian Sona Davidian (almost 15% more)!

PELHAM’S #1 TEAM!

(Total transactions, HGAR MLS, 1/18/2018-12/31/2018) Geri Engstrom Colleen Gallivan Diana Gilbert CALL US, WE WOULD LOVE TO HELP YOU!

Jen Gilchrist Dian Grandefeld Mary Grimm Ellen Hennessey Loretta Illustrato Bill Lawlor Rosa Madiera We Live Here, We Work Here, We Sell Here and Barbara McCann Deborah Meiliken Jeff Meiliken Jennifer Meyer Mary Michailoff Ellen Murphy Julia Nelson Pelham is OUR Community!

Peggy Nicholson Mari-Cris O’Neill Judith Petruccio Carol Pezone Mary Quintin Camille Romita Annette Triano 207 Wolfs Lane, Pelham, NY 10803 www.mcclellansir.com [email protected] 914-738-5150 Congratulations and Thank You for Another Wonderful Year!

WE LISTED AND SOLD Ann Auwarter Caroline Baccellieri Carol Brown Betty Bucher J.D. Calder Veronica Caminiti Elaine Chang MORE HOMES IN PELHAM IN 2018 THAN ANY OTHER REAL ESTATE OFFICE

Ginghi Clarke Laura Clemente Dominica Comfort Maureen Cross Richard Davidian Sona Davidian (almost 15% more)!

CALL US, WE WOULD LOVE TO HELP YOU!

We Live Here, We Work Here, We Sell Here and Barbara McCann Deborah Meiliken Jeff Meiliken Jennifer Meyer Mary Michailoff Ellen Murphy Julia Nelson Pelham is OUR Community!

Peggy Nicholson Mari-Cris O’Neill Judith Petruccio Carol Pezone Mary Quintin Camille Romita Annette Triano 207 Wolfs Lane, Pelham, NY 10803 www.mcclellansir.com [email protected] 914-738-5150 10 • 1.16.19 - 2.5.19 • The Pelham Post thepelhampost.com

their expertise and experience with the students”. The pan- Pelham Civics and PMHS el of attorneys today included Todd Krause, Patent Litigation BEST Physical Therapy Partner, Desmarais LLP, Theresa Mohan, General Counsel, Ex- present “Legal Careers” ela Technologies, Janice Powers, Assistant Attorney General, Be the Office of the New York State Attorney General, and Bob Tracy, Labor & Employment Partner, Gibney, Anthony & Flaherty LLP BEST Workshop (also former President & Chairman of the Pelham Civics). The Pelham Civics’ Career Awareness Program includes you a series of panel discussions sponsored by The Pelham Civic can be! Association and the PMHS Counseling Department, dedicated to helping students understand the range of career options available to them as they begin thinking about college and the world beyond Pelham. All the workshops take place at Alumni Hall, starting at 9 am and last about an hour. All PMHS stu- dents are encouraged to attend, regardless of grade. Because of Physical Therapy/Orthopedic & Neurological Rehabilitation limited space, only the first 75 students have the opportunity Sports Specific Training/Kinesio Taping - Geriatric Physical Therapy to attend. Additional workshops are currently being planned. Balance Disorders - One-on-One Physical Therapy Care When announced, we advise that you please see your guidance PLEASE CALL FOR AN APPOINTMENT counselor if you are interested in attending. 914-738-1777 Susan Greenberg, MS, PT, Owner For more information about the Pelham Civic Association Most Insurance Plans Accepted [email protected] Flexible hours, including weekends and its Career Workshop Program, visit www.pelhamcivics. Sanborn Map Building org. 629 Fifth Ave., Pelham, NY 10803

Left to right: PMHS Counseling Dept. Director Eugene Farrell (standing); Dr. Todd Krause, Theresa Mohan, Janice Powers and Robert Tracy. BY JOE NUNZIATA

Now in its 6rd year, the Pelham Civic Association’s Career Workshop Series - in conjunction with Pelham Memorial High School Counseling Department - hosted a packed room of in- quisitive high school students in Alumni Hall, interested in finding out more about the career paths in the legal profession. Pelham Civic Career Workshop Chair (and originator of the program) Michael Clain stated, “We are very fortunate to have talented volunteers who are professionals in the field to share Photo Credit: Todd Cross (Pelham Civics)

Thank you so much for your support, and your love!

The Junior League of Pelham is an organization of women committed to promoting voluntarism, developing the potential of women, and improving the community through the effective action and leadership of trained volunteers. Its purpose is exclusively educational and charitable.

DIAMOND GLOW Laurence Donnelly Annette McCann Sophia Suce-Rosado ACT OF KINDNESS Carolyn Frost Rafael Muniz, ESQ The Junior League of Pelham Mary Beth Fisher Kathryn Drabble Kara McLoughlin Leah Tahbaz Richard Altobelli Lauren Gallivan Una Murray Catherine Draper Bridget Messina Bob and Marie Tracy Tiffany Amaya-Cipriano Renee Gallagher Joan Neary PLATINUM VISION would like to thank all of Julie DeTraglia Duffy Louise Middleton Morgan Treves Jennifer Anderson Katy Grogan Garry Tracee Neumann Audrey Beerman Sing Duffy Selina Molineaux Madeline Tully Lindsay Anderson Melissa Geggel Cristyne Nicholas Michele Egan the generous donors to the Sandra Epes Amy Fierman MooreLivia Jennie Utsinger Daniel Aronson Michelle Gesky Tara Oflaherty Gina Flynn Kimberlee Espinosa Morjikian Heather Valade John Paul Augeri Jessica Grandefeld Sonny Orza Bread Factory Love Pelham Annual Fund. Nancy Hawkins Michaela Evans Brittney Mothner Jaime Webb Abby Balafas Sunetra Haldar Stephanie Otero Lisa Kiernan Donations help to spread the Catherine Fagbeyiro Monica Mullan Steffanie Willis and Stephen Erin Bane David Hayob Alex Paras Meredith McGinn Xaira Ferrara Melissa Mulrooney Byfield Brenna Barlow Rosemary Hays James Parzynski love to so many people in Pelham Katherine Pringle Laura Fogel Tracy Naden Deborah Winstead Gem Benedict Tiffany Hebert Haley Price Sue Rooney and the neighboring communities Stacy Gatto Penny O’Brien Sylvia Wong Alissa Bernstein Zoe Henriquez Tom Raymond Stephanie Gilmartin Diane Otter Gillian Hinton John Remmert by funding projects that deliver GOLDEN HEART SILVER TOUCH Erin K Blakeley Karen Albright Dan and Anna-Liisa Gonda John Pacia John Boyce Sandy Horan Kimberly Riegel Elizabeth and Jason home-cooked meals and warm Nandini Anandu Sarah Hammer Craig Parmelee Cynthia Brown Jamie Huggler Elizabeth Ritchie Alderman Kristin Austin Brenda Harms Liz Perreten Christina Chianese Heena Jain Anna Rollner clothing to the homeless, assist Diane M. Allen Abby Balafas Mary Hefner Devie Perry Tiffany Cipriano Chenxi Jiao Francesca Rookwood Lada Beara Lasic Kristin Barsanti Lori Helmers Stephanie Pettinato Lindemare Coatman Brooke Jones Elizabeth Miller Saks victims of domestic violence, Liza Benner Pilar Bartlett Heather Hemsley Meredith Phelan Jennifer Condon Dave and Robin Katz Freddy Salazar Aisling Bier bring science enrichment to Kristin Bischof Lisa Hill-Ries Karin Kin Potts Nannette Conners Bert Keating Steve Salee Kerry Buckley Jennifer Bland Samantha Hinton Janice Powers Alexandra Corsi Jana Keaveny Anique Scharf preschools, create new public art Maria Castagnozzi Dawn Bloise The Horten Family Eileen Proffitt Judy Coyne Susan Kersting Dave Schwater Lynsey Clarke and many more. These programs Joanna Boylr Pinkey Jain Mary and Steve Quintin Dave and Jessica Crescenzi Megan Kim Patrick Sciortino Tracie Cohen Betsy Brady Jade-Snow Joachim Merrell and Ryan Quintin Susan Crowe Christi Klossner Rachel Springer would not be possible without Rachel Cullen Irina Brandler Natalia Katchoura Susan Quintin Lindsay Monkman Cruess Helen Lund Amanda Stano Jeanne DeBaie the help of our generous donors. Katherine Butterfield Karin Kin Judy Shampanier Diandra DâAmico Tara Lyons Jane Sweeney Lauren Dunkelberger Philip Carfora Jill Kirby Marjorie Shaw Joseph DaPrucida John M. Mallison Dorothy Tarallo Thank you so much for your Sharene Jones Cristina Chianese Megan Krauklis Tracy Shekane Joe DeGeanado Terrence Martell Kim Thompson Natalie Marrero support, and your love! Sabrina Clark Susan Kraus Molly Sheldon Denise Delgado-Kerman Roger McDaniel Kathleen Veteri Diane Myers Rachel Cochie Elizabeth Lavin Donna Shirreffs Dana Diersen The McKee Family John M. Voetsch Junior League of Pelham Christine Palmieri Sarah Connolly Kristen Lehmann Annsley Slawsky Nora Dodge The McKeever Family Michael Volpe Maria Porco-Rosa Stacie Danzis Romina Levy David Sparano Aileen Dose Richard McNamara Marlene Wasilchak Kathleen Potocki Jessica DeDomenico Michele Marsh Amy Stamp Jennie Driesen Valerie Micciche Erica Winter Maria White Susan Deland Ashley Matts Tyson Stephens Kathryn Ellis Victor Miceli Linda Woodward jlpelham.org Laura Zuzulo Kate Doebler Lidia Mc Carthy Carrie Stimmel Ana Esposito The Mingey Family Katrina Zafiriadis Todd Zuzulo 2019 HEALTH AND FITNESS GUIDE

Mount Sinai Doctors of Westchester: Exceptional

Care in Pelham Everyone Should Have a Beautiful Smile The mission of Mount experience in providing both Dr. Maryam Syed is a Sinai Doctors Westchester urgent and primary care for board certified Family Med- is to provide the residents of all age groups while serving icine phy- Pelham and the surround- as an innovative leader in her sician with ing areas with exceptional community. She started her over 5 years medical care. Patients in the medical career with accep- of experi- lower Westchester area can tance to the highly competi- ence pro- receive most of their care lo- tive 7-year medical program viding pri- cally, including primary care, at the Sophie Davis School of mary care Dr. Kossowan and her team genuinely care about their specialty care and diagnostic Biomedicine and received her for all age patients and want them to have testing. For advanced care and medical degree from Albany groups. Pri- What Makes Kossowan a wonderful orthodontic complex cases, patients have Medical College. She complet- or to joining Mt. Sinai, Dr. Syed experience. Providing quality Orthodontics Special? care to patients in Pelham access to sub-specialists, inno- ed residency training with the practiced the full spectrum and New York City. vative treatments and ground Mount Sinai Family Medicine of primary care in Bingham- Kossowan Orthodontics provides family friendly care breaking protocols available at program at Jamaica Hospital ton, NY where she cared for for children and adults. We believe that everybody Mount Sinai’s eight hospitals Medical Center, where was the underserved population deserves the opportunity to have a beautiful smile. Our board certified spe- she Chief Resident and hon- with special interest in addic- No more impression material in your mouth! We feature the cialists are highly skilled in ored with Resident of the Year tion medicine. She was also iTero® intraoral digital scanner which takes a digital scan of your We are Invisalign meeting a wide range of med- award from the program as involved in teaching residents teeth and eliminates the need for plaster impressions. The specialists ical needs, including preven- well as resident teacher award and medical students and iTero® digital scan is highly precise and provides a much more We have the iTero scanner comfortable experience for our patients. We are proud to tive care and minor illnesses, from the Society of Teachers of served as Clinical Assistant - no more plaster impressions provide this cutting edge technology in our office. as well as serious and chronic Family Medicine. Professor of Family Medicine We are a 2019 TopDentist conditions. Understanding the Dr. Cardona went on to at Upstate Medical University. Dr. Kossowan is a Preferred Provider of Invisalign® clear Complimentary importance of open communi- practice primary care OB/GYN Dr. Syed describes the aligners. This gives patients a variety of options for their Consultation cation, our teams take the time and Family Medicine in Great field of Family Medicine as a treatment aside from traditional metal braces! to address all your questions Neck, NY and provided prima- discipline which looks to pro- Dr. Kossowan has received special training to evaluate jaw joint and concerns, promptly share ry care to the under-served vide families with compas- issues and routinely prescribes treatment to relieve TMJ pain. test results, and make sure you community at East New York, sionate, patient centered med- fully understand your condi- Brooklyn. Her treatment phi- ical care in order to treat and Dr. Kossowan is a Charter member of the American Lingual Orthodontic Association, providing lingual braces to patients tion and treatment options. losophy is simple “I emphasize prevent illness. The focus of since their inception. a collaborative approach to pa- Dr. Syed’s practice is to equip PELHAM OFFICE Meet Our Physicians… tient care to best individualize the patient with the neces- Dr. Anne C. Kossowan is one of the most experienced and 259 Wolfs Lane, Pelham, NY knowledgeable orthodontists in New York with years of 10803(914) 738-7995 Dr. Erica patient care and goals of ther- sary knowledge, guidance and education and hands-on training. You can count on your Cardona is apy. This empowers patients resources to help them take smile being taken care of when you come to MANHATTAN OFFICE Kossowan Orthodontics. a bilingual to take control of future health charge of their current and fu- 880 Fifth Ave, New York, NY 10021 board certi- and manage chronic challeng- ture health. (212) 517-9795 Dr. Kossowan will be speaking at the fied Family es”. Dr. Cardona joined Mount To make an appointment evening section of the Manor Club, Medicine Sinai Health System in West- with Dr. Cardona or Dr. Syed located in Pelham Manor, on http://www.kossowanorthodontics.com/ February 28, 2019, on Invisalign. physician chester last year to provide or to learn more about Mount Follow us! with over primary care services in our Sinai Doctors Westchester in 15 years of Pelham office. Pelham, call (914) 813-3133. 12 • 1.16.19 - 2.5.19 • The Pelham Post thepelhampost.com 2019 HEALTH AND FITNESS GUIDE Kinetic’s K-Strong Puts You on a Winning Team The experiences and bership has had a tremendous- life lessons that come from ly positive impact on dozens growing up immersed in team upon dozens of Kinetic mem- sports are countless. bers—some of whom didn’t If you never had that ex- know what they were capable perience—and no matter your of. age, size and shape or level of The trainer-driven ses- fitness—it’s not too late. sions are akin to the workouts The Kinetic Sports Club elite-level athletes experience, in Pelham Manor offers its and delivered in such a way own, unique version of team that those who workout daily training—and the physical and those who are new to or and intangible benefits of the have been away from fitness K-Strong program are likely can stand alongside one anoth- even more impactful as they er and both get an ideal work- might have been back when out. you were eligible for the varsi- You’ll see the future of ty squad in high school. fitness with each session you K-Strong is the brainchild participate in. The class pro- of Kinetic’s Fitness Director gramming is ever-changing, Shaun Polera, a graduate of which will keep your muscles Quinnipiac University with a guessing and growing and warm-up to ensure everyone is push one another to achieve members and marvels at how to do,” said Polera. “Anyone degree in Health Sciences and your mind focused and sharp. safely prepared, the workout, their maximum potential, and a group of strangers become a who participates in a K-Strong a former competitive baseball A wide variety of equipment the cool-down and the team the old and young, supremely tight-knit team over the course class will believe that too.” player. is utilized and might include breakdown chant. conditioned and de-condi- of a single workout that flies For further information Since November, kettlebells, rowers, medicine You’ve never experienced tioned athletes all find com- right by. on K-Strong, contact Shaun K-Strong has been offered up balls, resistance bands, sleds bonding like you will through mon ground. “Any competitive ath- at shaun@kineticsportsclub. to Kinetic members as part and TRX suspension. a session that is demanding, Polera refers to the “emo- lete has the mindset that the com, or the Kinetic member- of the standard group fitness Before you let that intim- high-intensity and replicates tional connection” that results right combination of focus ship department at (914) 738- schedule—and bringing the idate you, note that each class the pace and demands of ath- from this type of workout be- and effort will enable them to 4000 for a complimentary program to the entire mem- features a demonstration, a letic competition. Participants tween trainers and Kinetic achieve whatever they set out three-day pass to try a class. ENT and Allergy Associates LLP Celebrates 20 Years of Continued Growth This year marks ENT and causes and organizations, as Allergy Associates LLP’s (ENTA) well as promoting health aware- 20-year milestone since its in- ness initiatives and participat- ception. The practice, which ing in medical missions abroad. was founded in 1998 when State-of-the-art technology several independent physician drives efficiencies and delivers groups merged, has become unmatched care to patients at the nation’s largest full-service ENTA. From an advanced Elec- otolaryngology and allergy tronic Medical Records system practice, with 200+ otolaryn- to a user-friendly patient web gologists and allergists and 115+ portal and Phreesia digital licensed audiologists. Every check-in system, the practice month, ENTA strives to exceed embraces healthcare’s digital the needs of more than 80,000 ENTA most recently implement- “By the same token, we have complishments we have made ENTA boasts the largest transformation. Additionally, to patients in 42 tri-state loca- ed a new senior management invested in upgrading person- in all of our 20 years.” pool of board-certified and provide convenient, on-demand tions. As business continues structure that will align com- nel and developing training Robert Green, M.D., fellowship-trained physicians access to patients, ENTA offers to grow, the company looks to pany business operations with programs for the continued president of ENTA, added, “As in the country, many of whom same-day appointments, which expand its geographical foot- core growth strategies. CEO education of our physicians one of the original partners at have been voted “Top Doctor” patients are able to schedule 24/7 print and expects to serve one Robert Glazer, who has been and staff. These investments ENTA, I am extremely grateful by leading publications. In the via its online booking platform. million patients in 2019. with the practice since incep- have truly helped to throttle for our staff and our doctors last three years alone, ENTA has Clinical locations also accommo- In 2019, several ENTA loca- tion, also has plans for contin- our growth, as physicians and in helping to make this mile- added more than 30 doctors to date evening and weekend hours tions are slated to open in Cen- ued growth in existing regions. patients recognize the com- stone anniversary possible. As its roster of clinicians – a mix of for added convenience. tral New Jersey and the prac- “The last five years has mitment we have to quality we move forward, our strategic residents, fellows and seasoned To learn more about tice is considering expansion been a period of time where healthcare and patient access. vision and our growth will con- practitioners. Beyond work in ENTA, find a local office or book into Western Connecticut and the practice has made signifi- ENTA is now well-positioned tinue to enhance our ability to clinical locations, its medical an appointment, download the Northern New York, bolstering cant financial investments in for further expansion in the provide our patients with the experts make local community “ENT and Allergy Associates” physician recruitment efforts. clinical and business technol- region. I’m proud of the brand finest ear, nose, throat, allergy and global contributions, in- mobile app, visit entandallergy. From a leadership perspective, ogy and analytics,” said Glazer. we have developed and the ac- and audiology care possible.” cluding support of local events, com or call 1-855-ENTA-DOC. shorelinepub.com The Pelham Post • 1.16.19 - 2.5.19 • 13 2019 HEALTH AND FITNESS GUIDE Jaw Joint Issues Maintaining the Health and Pain of Your Eyes The temporomandibular joint (TMJ) is the joint that allows you to open and close your mouth. It is one of the most complex joints in the body. Improperly aligned teeth can cause stress on this joint not allowing it to function properly. Symptoms of TMJ problems include: tenderness of the jaw muscles; headaches, earaches and pain and pressure behind the ears; a clicking or popping sound when you open or close your mouth; or jaws that get stuck. Properly aligned teeth can help alleviate the stress on this joint. The office of Anne C Kossowan, D.D.S. give patients a splint which helps diagnose problems with the bite. A splint is a custom-made appliance that Dr. Kossowan recommends be fit- ted over the upper teeth to prevent them from grinding against the lower teeth and to relax the jaw muscles. Eye examinations are an important part of health maintenance for everyone. Adults should The office of Dr. Kossowan is currently treating patients have their eyes tested to keep their prescriptions current and to check for early signs of eye disease. exclusively for TMJ problems. For children, eye exams can play an important role in normal development and learning. The Pelham office is located at 259 Wolfs Lane, Pelham. Anne C. Kossowan, D.D.S. Vision is closely linked to the learning process. Children who have trouble seeing or interpret- Call 738-7995 to learn more and visit, kossowanorthodontics.com ing what they see will often have trouble with their schoolwork. Many times, children will not com- plain of vision problems simply because they don’t know what “normal” vision looks like. If your child performs poorly at school or exhibits a reading or learning problem, be sure to schedule an eye examination to rule out an underlying visual cause. Healthy Recipe A comprehensive eye exam includes a number of tests and procedures to examine and evaluate the health of your eyes and the quality of your vision. These tests range from simple ones, like having you read an eye chart, to complex tests, such as using a high-powered lens to examine the health of Cauliflower-Quinoa Pizza the tissues inside of your eyes. Eye care is just like whole body care, having regular, annual vision screening and eye exam procedures are important to keeping your eyes healthy. Vision World at Four Corners in Pelham Manor maintains a top staff of Optometrists and Op- ticians, specializing in designer eyewear including Tom Ford, Kate Spade, Oliver Peoples, Longc- hamp, Ermenegildo Zegna and contact lenses. They accept many insurances including VSP Eye Med, MetLife Vision and most union insurances accepted. Vision World is located at 4678 Boston Post Road, Pelham Manor. Call 738-2885 to set up an appointment today. Increase Your Daily Antioxidant Intake It is thought that organic juices and juicing in general should be treated as a handy supple- ment to your daily diet, allowing you to increase antioxidant intake from an avalanche of vegeta- Directions: bles that you wouldn’t otherwise consume in one 1. Preheat oven to 475°. day. 2. Prepare quinoa according to packaging instructions. Drain any excess liquid. Reserve. Nutrient levels in the foods we eat and our 3. In a food processor, add oatmeal, process till fine. Sift and return to processor, adding the increased stress levels contribute to the higher cauliflower rice, quinoa, garlic, vegetable oil, onion, 1/2 cup of the chopped basil, Italian seasoning, requirement of antioxidants our body’s need. red pepper, salt and pepper. With processor running, gradually pour in egg whites. Process until The government’s ideal recommendations of smooth. Reserve. daily fruit and vegetable intake are often imprac- tical and this is where juicing comes in. 4. Line a 13x18 baking sheet with foil and coat with non-stick spray. The interesting part about juicing is that 5. Avoiding the corners and sides, evenly spread cauliflower mixture on to baking sheet and poke people mistakenly think that all juices are creat- mixture with a fork. Bake for 15 minutes on the lowest shelf. ed equal. Eight ounces of concentrated pasteur- ized orange juice is depleted of nutrients and enzymes, which is comparable to drinking sugared 6. Carefully flip baked crust onto a cooling rack. Place cooling rack with pizza back onto the baking water and are simply a fast release of glucose into the blood stream. sheet. The bottom of the pizza should now be the top. Return to oven for 10 minutes or until golden Juice containing raw, cold, pressed vegetables and low sugar fruits such as kale, celery, spinach, brown. pear, lemon and ginger as a start, provide a host of antioxidants without the insulin spike. 7. Toss tomatoes, mushrooms, red onion and peppers with Italian seasoning, zest of one lemon, Gourmet Express in Pelham Manor has devoted an entire area of their store to Juices and juice and cooking spray. Roast until tomatoes are blistered. Reserve. Smoothies that both cleanse and allow you to meet your daily requirement of fruits and vegetables for your busy lifestyle. Let Sandy or one of his highly-trained staff assist you in choosing the best Top pizza with roasted vegetables and cheese. Return to the oven and bake for 5 minutes or until Health Shot, Detox Cleanse or Simple Juice today. cheese is melted. Top with remaining 1/2 cup of basil and zest of remaining lemon. Gourmet Express is located at 924 West Street in Pelham Manor. Call 738-6569 or 738-6165 to Recipe Courtesy of Chef Tricia, ALDI Test Kitchen learn more about their variety of juices and more. 14 • 1.16.19 - 2.5.19 • The Pelham Post thepelhampost.com We Care About Your Eyes Gourmet e xp r e s s

• Chopped Salads • Juice Bar & Wheat Grass Shots • Gourmet Hot Food Bar & Cold Salad Bar • Premium Deli with Flat Bread Sandwiches • Homemade Soups (Dairy free & Gluten free) Inside & Out • Homemade Pizza Optometrists and opticians specializing in • Espresso, Cappuccino & Herbal Teas designer eyewear and contact lens since 1982. • Fine Catering Vision World 4678 Boston Post Road 914-738-6569 or 738-6156 Fax: 738-6800 Pelham Manor, NY 10803 924 West Street, Pelham Manor, NY 10803 914-738-2885 Mon-Fri 10am to 6pm Sat 10am to 5pm VSP Eye Med, MetLife Vision and most union insurances accepted, reliable service, offering a wide selection of eyewear for all ages.

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