MAY – Mental Health Awareness Month 2021

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

Loyalty Day 1 Orthodox 2 May is a time to raise awareness of those living with mental or behavioral health issues and to Check in on a friend Play outdoors. help reduce the stigma many experience. to see if they need support or company.

3 Natl Day of Prayer 4 5 Natl Nurses Day 6 7 8 Mother’s Day 9

Thank a nurse. Say “thank you” to Tell your boss and Pay for the person Leave a tip on a Bring lunch to a your mom or an co-workers how behind you at takeout order. homeless person. inspirational woman amazing they are. Starbucks. in your life.

10 11 Eid al-Fitr 12 13 14 Armed Forces Day 15 16

Say thank you to a Pick up trash along a Call someone you Treat yourself to a Keep snacks on hand service member. Walk tall and smile section of road or a haven’t connected good stretch in the Compliment someone for someone in need. as you go. block. with in a while. morning. to their boss.

17 Tish'a B'av 18 19 20 World Diversity Day 21 22 23 Thank someone who Bake cookies for a Let someone go first Thank your tax If you need help, has inspired you. Put coins in a neighbor. (in line, traffic, person for their ask for it. parking meter. door). service. Give a compliment to a stranger.

Brother’s Day 24 25 26 27 Natl Burger Day 28 29 30

Get your pet a big Provide positive Close your eyes; Pay for the car treat or toy. feedback when Disconnect from reflect on 3 things behind you in the someone makes a social media. you are grateful Leave quarters in a carwash. Eat your favorite comment. for. vending machine. food. 31 A single act of kindness throws roots in all directions, Remember and honor those who have and the roots spring up and make new trees. served. --Amelia Earhart