issue 6 2021

INTRODUCING THE MIX WATERFALL

GET HOOKED AT WHERE’S MOOCH? WATERFALL TECHNOLOGY: THE CODFATHER COMPETITION THE PAST AND THE FUTURE MAKE YOUR WORK DAY A Waterfall day

Commercial Leasing Justin Smith 082 362 0800

Broker Enquiries Lunga Sikutshwa 083 200 2576

www.waterfall.co.za WATERFALL

MAKE YOUR WORK DAY A Waterfall day

Commercial Leasing Justin Smith 082 362 0800

Broker Enquiries Lunga Sikutshwa 083 200 2576

www.waterfall.co.za

-ATTACQ Contents

ESTATE NEWS HOME FRONT BIRDING

Welcome Message from WaterfalL 4 W aTERFALL Home Service Providers AT Birding rip to New Zealand and Classifieds 40 – Part two 24 A bold new lifestyle at The Mix Waterfall 6 Where’s Mooch? 8 GARDENING TODAY’S CHILD Waterfall Technology: Plants looking good this month 38 St Peter’s Prep Schools – ahead of The past and the future 11 the game, behind every child 29 Get Hooked! AT THE CODFATHER 16 PSG Wealth: MOTORING Plan for the unexpected 18 LIFESTYLE C itroën C3 SA Launch 34 Netcare: Sleep Apnoea 21 MVH Veterinary Services 32 Mahindra Pik Up 36 Waterfall Contacts 41

COVID-19 Test Stations in Waterfall 41

Waterfall Magazine is published by Estates in (Pty) Ltd trading as EIA Publishing on behalf of Waterfall and in association with the Waterfall Homeowners Association. The opinions expressed are not necessarily those of the Waterfall Homeowners Association, the Estate, the publisher, nor of the companies themselves.

ESTATES IN AFRICA (PTY) LTD HEAD OFFICE: 32 Fricker Road, Illovo, . www.eiapublishing.co.za

Publisher: Nico Maritz [email protected] Editor: Bev Hermanson 071 205 9502 [email protected] ()Pty Ltd Marketing Manager: Martin Fourie 072 835 8405 [email protected] Assistant Editor: Nicole Hermanson [email protected] Production Co-ordination: Chris Grant [email protected] Design: Diane van Noort [email protected]

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A message from WATERFALL

t’s astounding to see how much Waterfall has grown since it was first conceptualised in I1996. Today our 10 residential developments are home to 12 000 people while 26 000 individuals work here every day. What is not evident is the complex technology that supports our operations. When Waterfall began, no technology existed locally to manage such a development. However, a global search eventually brought us back home to REDi that had the capacity and expertise to develop a bespoke citywide platform for Waterfall and who is still our partner today.

In this month’s magazine, you can read about the technology platforms and applications that to R2m and will offer the convenience with a cryptic clue published on have been developed specifically of on-site amenities and close the Resident Community Portal for Waterfall to streamline proximity to the many corporate and Go Waterfall app. Tell us where communications, as well as how offices, making it ideal for young he is, and stand a chance to win. these have transformed over the go-getters on the career ladder. See all the details on page 8. years to become more integrated to the benefit of those living and Another article looks at a new addition Our article from PSG Wealth this working here. Updates include to the Polofields Crossing shopping month is about expecting the the latest additions to our Go centre, The Codfather restaurant, and unexpected and the wisdom of Waterfall app, such as future its owner, George Sinovich. Although having a ‘what if?’ emergency fund. plans to pay COJ rates and taxes fish is the hero at this light and airy, PSG recommends setting aside directly through the app and other contemporary restaurant, there are three to six months of your take- innovations to make life easier. also plenty of options for meat lovers, home income and suggests various vegans and sushi fans to enjoy, so pop investments to store these savings. The latest project to join the in and support our latest dining space. mix at Waterfall is precisely that – Finally, Netcare looks at the topic The Mix. This 14‐storey building, This month, we also have a competition of sleep apnoea and its symptoms to be developed by Attacq and where Residents could stand a chance that can include poor memory D2E Properties, will have 400 to win R5 000 in cash. Remember our and inattention. It could be a apartments, a deli, co‐working new mascot, Mooch the meerkat? worthwhile read if you are not spaces and hangout zones, a Well, he has an exciting challenge getting a good night’s sleep. rooftop pool, an entertainment for you to participate in – an 8-week hub, fitness areas and a concierge. Hide & Seek Mooch Mystery! Every Stay safe, until next time! Apartments are priced from R1m week, Mooch will hide somewhere, Waterfall Management

4 Waterfall Issue 6 • 2021 • (•) Sanlam PRIVATE Wealth

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2105_2531_SPW_WATERFALL_ESTATE_FULL_PAGE_AD_210mmWx297mmH_FA.indd 1 2021/05/11 12:21 Waterfall News A bold new lifestyle at The Mix Waterfall

isualise convenient and cosmopolitan living. Now amplify it. This is The Mix VWaterfall: Waterfall City’s ‘first‐of‐its‐kind’, 360‐degree, integrated living space that targets aspirational buyers keen for the rewards that come with calling Waterfall home.

This 14‐storey high-rise building comprises 400 apartments with basement parking and additional storeroom options. The Mix is driven by smart technology with curated community spaces and a focus on engaging experiences. Residents of The Mix are in for a treat when it comes to amenities, with a ground floor deli, co‐working spaces, a rooftop pool deck with an infinity pool, on-site laundromat, exclusive entertainment hub, dog walking park, wellness and fitness areas, hangout “The Mix combines proximity, Choose between studio, 1- or 2‐ zones and concierge services. amenities and convenience to bedroom apartments, starting from deliver high‐end, innovative ease‐ R999 000 and walk into refined, To be developed by Attacq in of‐living – something the modern open-plan urban spaces that have partnership with D2E Properties, individual seeks. This dynamic been fully integrated. On offer are The Mix is the latest premium destination, perfectly located unique furniture packages that residential development in the heart between Johannesburg and , have been created by professional of Waterfall City, ’s fastest promotes efficiency, sustainability interior designers to enhance the growing business and lifestyle node. and an exceptionally safe way‐of‐ functionality of the space. Residents life,” says Giles Pendleton, Chief will have the option of choosing “Never before have buyers in the Development Officer at Attacq. either the Ivory or Quartz package, R1m to R2m price range had the which have been designed to reflect opportunity to live in a unique high‐ Adding to the value proposition is The our South African heritage. rise development where they can step Mix’s accessibility to the headquarters of out of their front door directly into the many blue‐chip companies. Positioned The Mix’s striking exterior façade or walk or cycle to their adjacent to the iconic Mall of Africa, distinguishes it from the buildings place of work in a highly sophisticated, it will be within walking distance of already adorning Waterfall’s skyline. secure precinct,” says Robin Magid, Deloitte, PwC and many other leading Exuding energy, these apartments Director of D2E Properties. brands already situated in Waterfall have a vibrant modern edge – City – a city built around its community, industrial-chic spaces, which blend Attacq, the developers of Waterfall merging opportunity, lifestyle and perfectly with the architectural focus City, believe that this is a one‐of‐a‐kind sustainable operations with cost‐ on sustainable and efficient living. Waterfall development. effective and eco‐friendly solutions. These living spaces incorporate

6 Waterfall Issue 6 • 2021 The Mix launching 1 July 2021 Register your interest today: www.themixwaterfall.co.za 087 537 0546 Exclusive pre-launch access for Waterfall residents

amped‐up amenities in an environment of aspirational, ambitious, and that connects people to a convenient motivated South Africans. Come and and luxurious quality of life. embrace this superior lifestyle, which is structured around the local vibe, The Mix Waterfall is set to become the energy of the business hustle a hive of activity with extraordinary and a kaleidoscope of social scenes. experiences catering to the whims of Waterfall’s burgeoning population The Mix Waterfall is waiting for you!

Waterfall Issue 6 • 2021 7 Waterfall News

WHERE'S MOOCH?

Following our super successful #CreateMooch How to play: campaign, Mooch is back - well, kind of - with • Follow the weekly cryptic clue released every Monday on the another exciting challenge: an eight-week Hide Waterfall Community Portal and Go Waterfall app Notifications. & Seek Mooch Mystery, to be precise! • If you are stumped, look out for the follow-up clue every Wednesday. Mooch may be Are you a problem solver? hiding in the Go Waterfall app, Community Portal, Waterfall.co.za website or the

Do you notice details common areas of Waterfall. that others might miss? • Once you find Mooch, follow the entry instructions to alert us to his hiding place. Maybe you’re a • Enter every week to stand long-lost relative a chance to win of Sherlock Holmes? the grand prize of R5 000 in cash (that’s Mooch-o moola)! Well, the game is afoot! And it’s not elementary at all . . . As Sherlock famously said: “It is a capital mistake to theorise before one has data,” so be sure to look out for the clues You see, Mooch has set off on a very big adventure to identify eight and then follow your nose to sniff cunning hiding spots around Waterfall. Every week, starting Monday out Mooch’s hideout. Good luck! 14 June 2021, he will hide in one of these spots, in an effort to defy discovery. We need your help to find him over the next eight weeks.

Details of each week’s entry method will be Terms & Conditions are available on the Community Portal. communicated along with the weekly clue.

8 Waterfall Issue 6 • 2021 the boutique experience

WATERFALL ESTATES SPECIALIST AGENTS

vivienne holmes lexi menzies [email protected] [email protected] 083 455 4701 071 735 4841

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hen the idea of Waterfall was conceptualised in 1996, no one RESIDENTIAL could foresee the incredible pace SALES Wat which this ultimately world- 2006 -2007 Waterfall Equestrian Estate 66stands class, sustainable Smart City would develop. 2008 Construction of the first residential estate in Waterfall lSstands Waterfall Equestrian Estate started in 2006. A mere four years later, 700 stands and units had been sold in Waterfall across five 2009 residential developments, namely Waterfall Equestrian Waterfall Equestrian Estate 9 stands Estate, Waterfall Country and Village Estates, Waterfall Waterfall Hills Mature Lifestyle Estate 104 units View and Waterfall Hills Mature Lifestyle Estate. 2010 6 stands Waterfall Equestrian Estate Today, Waterfall is the largest mixed-use development 95 units Waterfall Hills Mature Lifestyle Estate 144 stands Waterfall Country Estate in Africa. At only 39% complete, it comprises 10 244 stands Waterfall Country Village Estate 2011 27 units Waterfall View residential developments, housing 12 000 residents Waterfall Equestrian Estate 9 stands in close to 6 000 homes. Around 26 000 people Waterfall Hills Mature Lifestyle Estate 50 units Waterfall Country Estate 102 stands work in Waterfall, which has grown to become the Waterfall Country Village Estate 174 stands 2012 Waterfall View 180 units new economic hub of , contributing 11 stands Waterfall Equestrian Estate Waterfall Valley Mature Lifestyle Estate 51 units over R470-million per year in rates and taxes to 3 units Waterfall Hills Mature Lifestyle Estate the City of Johannesburg (COJ). The development 87 stands Waterfall Country Estate 127 stands Waterfall Country Village Estate 2013 boasts a slew of smart buildings and a world- 219 units Waterfall View Waterfall Equestrian Estate 1 stand class fibre optic and wireless communication 61 units Waterfall Valley Mature Lifestyle Estate Waterfall Hills Mature Lifestyle Estate 18 units Waterfall Country Estate l00stands network, with over 330km of installed duct 2014 Waterfall Country Village Estate 197 stands infrastructure and no less than 33 cell masts. 1 stand Waterfall Equestrian Estate Waterfall View 282 units Waterfall Valley Mature Lifestyle Estate 6 units Waterfall Hills Mature Lifestyle Estate 35 units 293stands Waterfall Country Estate To deliver technology to this ever-growing ‘city within 48stands Waterfall Country Village Estate 2015 a city’ has been no small feat. Back in 2010, no citywide 12 units Waterfall View Waterfall Equestrian Estate 1 stand 40 units Waterfall Valley Mature Lifestyle Estate platform had ever been developed in South Africa, Waterfall Hills Mature Lifestyle Estate l unit Waterfall Country Estate 121 stands so Waterfall Management Company embarked on 2016 Waterfall Country Village Estate 5 stands Waterfall View l unit a worldwide research project to identify possible 1 unit Waterfall Hills Mature Lifestyle Estate Waterfall Valley Mature Lifestyle Estate 25 units communication platforms. The solution was eventually 49stands Waterfall Country Estate 21 units Waterfall Valley Mature Lifestyle Estate found with a local company called REDi. They provide 2017 property technology to developers and residential Waterfall Country Estate 7 stands Sheds 72 units communities that can be used for marketing, Waterfall Crescent 49 units managing, communication and transaction purposes. 2018 Waterfall Valley Mature Lifestyle Estate 5 unifs The REDi platform includes SiMS (Sales Information 14 stands Waterfall Country Estate The Polofields 220 units 5 units Waterfall Valley Mature Lifestyle Estate Management System), a cloud-based, secure repository 312 units The Polofields for residential property transactions and ownership 463 units Kikuyu 2019 data. It is also seen as the ‘Deeds Office for Waterfall’. Waterfall Country Estate 5 stands The Pololields 102 units Kikuyu 305 units Considering Waterfall’s one-of-a-kind lifestyle 2020 Ellipse Waterfall 314 units offering, the substantial size of the development, 90 units The Polofields 240 units Kikuyu as well as the unique way property transactions are 190 units Villas 2021 managed here, REDi was challenged to develop 93 units Ellipse Waterfall The Pololields 58 units the most efficient platform on which ownership Kikuyu 1024 units information and all related documentation for Munyaka 625 units Ellipse Waterfall 69 units thousands of residents could be managed.

Waterfall Issue 6 • 2021 11 Waterfall News '1 WATERFALL

Contains an archive of important Send and receive direct messages to information shared by Waterfall & and from your HOA contacts here Estate Management

Subscribe to specific topics to take Update your personal information part in secure group discussions and here receive relevant notifications

Quick access to all estate-related news Displays events in Waterfall. Events can be saved to your device calendar by clicking on the Event Find emergency numbers and contact details for estate management. service providers. facilities and more here Find details of all facilities on your

Event Poloft!:tds Crossing Book Fair estate here io Var 2021 The most recently published ev.nt P<>lolltlds ero..1ng 8lood O,,.,t information is posted here including 10 .,.., 2021 Important documents relating to your news. notices. events. etc estate are stored here Ill 0

That is how, in 2013, the Waterfall Community Portal came about. The Community Portal contains all residential community notices, news, forums, documents, contacts as well as event and facility information, while allowing easy communications via direct messaging. It is also the go-to place for residents to view their current and historical COJ and levy statements.

However, as the very nature of Waterfall is that of a mixed-use development and not only a residential development, the challenge of connectivity and Waterval Farm in 2011 communication within the city as a whole posed a more complex problem. in March 2018 as an easy-to-use, introduced the enhanced Emergency Waterfall needed a platform that convenient platform, where residents button, including Security, Fire, Medical could manage and communicate could access content, services and and Follow-Me alerts, as well as the the concerns of both residents information about the Waterfall ability to view COJ statements (pushed and businesses across fragmented ecosystem on their mobile devices. from the Community Portal) via the channels. Energy resources, traffic, Features of Phase 1 included access to Accounts feature on the app. In August wayfinding, security, road infrastructure the Community Portal, Snag logging, of that year, the Waterfall Podcast was etc. all affect communication and a Bookings function, a Waterfall added. In 2020, the Go Waterfall app connectivity as well as the daily Directory, Sales Map as well as Points went live with a refreshed look and feel. inner workings of the city. It became of Interest. Later in the same year, Levy statements for some estates were clear that Waterfall needed a city- an Emergency Button and Event introduced to the Accounts feature, wide integrated communication Notifications were introduced. In followed by Grocery Delivery, exclusive platform that could cater to both its April 2019, Phase 2 was launched. insurance for all residents of Waterfall residential and commercial needs. Most excitingly, the app now not from TIH, an estate-specific Emergency only catered for residents, but also Contacts and Directory update, as The Go Waterfall app was launched for employees of Waterfall. This phase well as touchless Access Control.

12 Waterfall Issue 6 • 2021 Access the help menu menu help the Access

Book an appointment with a dedicated dedicated a with appointment an Book Username & role .. insurance provider provider insurance role & Username *Role determines features available available features determines *Role (Example Resident or Employee) Employee) or Resident (Example Access the Community Portal for estate estate for Portal Community the Access documents, news and more more and news documents, View City of Johannesburg Johannesburg of City View & Levy statements statements Levy &

Order grocery & household items items household & grocery Order Report & track snags around Waterfall for delivery delivery for Waterfall around snags track & Report

Click to call contacts and service service and contacts call to Click Keep up to date with all events in and providers in Waterfall Waterfall in providers and in events all with date to up Keep around Waterfall Waterfall around Listen to various podcasts about about podcasts various to Listen Waterfall Waterfall View forums related to Waterfall Waterfall to related forums View

Find properties available for sale and/or and/or sale for available properties Find rental in Waterfall Waterfall in rental Make & view bookings with your estate estate your with bookings view & Make facilities facilities Click to call emergency 0 View & update Profile Profile update & View emergency call to Click contacts within your estate C> information information estate your within contacts

Notifications for snags, snags, for Notifications Resident access control control access Resident bookings etc. etc. bookings

Planned for development in the near future is a payment gateway, which will, amongst other things, allow direct payment of COJ rates and taxes accounts from the app. Work is also underway on the planning of a unique Waterfall wallet, with our own Waterfall currency, and a loyalty programme. Additionally, Go Waterfall will be integrating with third party service providers, starting with specific estates’ prepaid utility service providers for improved viewing, monitoring and payment solutions. Today, the Waterfall 2021 Go Waterfall app has 7 253 active With the latest 2021 release, Forums with the best of both worlds in a single monthly users. The goal is that, (a feature previously only available on communication platform, offering over time, the Go Waterfall app will the Community Portal) can now be a seamless app user experience. be transformed into the preferred accessed from the Go Waterfall app. interface for all of Waterfall. Here residents can subscribe to specific To this end, the current goal of topics relevant to their estate, take part Waterfall Management Company is The Smart City concept is currently in secure group discussions and receive to consolidate all day-to-day digital almost impossible to define, notifications. Initially, only residents and communication activities into one however for Waterfall Management from Country and Village Estates will platform, offering users accessibility, Company, it comes down to how we be able to utilise this feature. Once security and peace of mind. The Go use technology to the betterment testing has been concluded, it will be Waterfall road map relies heavily on of the people living and working rolled out to the remaining residential two models: firstly, the continued within Waterfall. We will keep developments. The integration development of current services such as improving the precinct and its between the Go Waterfall app and Snags and touchless Access Control, and technology to eventually deliver REDi’s Community Portal forms part secondly, the integration with digital a world-class Smart City - the only of the long-term plan to supply users services such as the Community Portal. one of its kind on the continent!

Waterfall Issue 6 • 2021 13 WIN ONE OF THREE

ROOM MAKEOVERS

Visit TIH Exclusive Insurance on the GO Waterfall App and request an obligation free quote.

Telesure Investment Holdings (Pty)Ltd proudly gives you access to the following authorised Insurers and Financial Services Providers: Auto and General Insurance Company Ltd, First for Women Insurance Company Ltd, Dial Direct Insurance Ltd, Budget Insurance Company Ltd, MUA Insurance Acceptances (Pty) Ltd. Terms and Conditions apply. WIN ONE OF THREE

ROOM MAKEOVERS

Visit TIH Exclusive Insurance on the GO Waterfall App and request an obligation free quote.

Telesure Investment Holdings (Pty)Ltd proudly gives you access to the following authorised Insurers and Financial Services Providers: Auto and General Insurance Company Ltd, First for Women Insurance Company Ltd, Dial Direct Insurance Ltd, Budget Insurance Company Ltd, MUA Insurance Acceptances (Pty) Ltd. Terms and Conditions apply. Waterfall News Get Hooked!

“The Codfather is all about fresh fish cooked simply. “We chose Polofields Crossing because there are no fresh fish Sauces are always on the side. The fish is the hero.” retailers or fish restaurants in the area, and we hoped to follow on These are the words of The Codfather in the fish wholesale business and have from the success of the Riboville owner, George Sinovich, when asked to been dealing with the same fishermen Boutique Hotel (which George also describe his brand. And George should for 35 years. I have a history with them, owns) situated in the Waterfall know. He has been in the fish business so that’s why we get the best fish.” Equestrian Estate,” says George. for over 35 years. “My father had a small “Waterfall is a fantastic residential coal transporting company in Pretoria, The Codfather at Polofields Crossing and commercial area with a diverse which I joined. As a side-line, I started offers the same delicious cuisine, demographic and great people. It transporting fish and then opened great staff and comfortable space is certainly one of the best up-and- a fish wholesale business,” explains as his other restaurants, however, it coming areas in South Africa, and of George. “I would sell a Tinker for R5 and has taken its offering up a notch. course, it has some of the best views.” offer to cook it for an extra 50c.”

Fish is George’s business, and that’s why the fish counter is the focal point of each of The Codfather restaurants. You can choose any fish or any combination of seafood and get it cooked straight away and delivered to your table. “We grill the fish and make sure we retain all its flavour. We don’t modify it at all, and it’s always the freshest fish you will find,” says George.

The Codfather menu is extensive, and there is something for everyone, including meat lovers, vegans and especially sushi enthusiasts. “We have a Spanish Josper charcoal oven in each restaurant to cook aged meat and grilled chicken with that unmistakable smoky barbeque flavour. We also have live oyster and lobster tanks to ensure the freshest seafood.”

George opened his first The Codfather in 1993. Today he owns three The Codfathers, including his new stylish restaurant in the Polofields Crossing shopping centre in Waterfall. But how does The Codfather stand out amongst other fish offerings in SA? “Consistency and quality,” explains George. “I started

16 Waterfall Issue 6 • 2021 It’s fresh, it’s uncomplicated, and it’s delicious!

The Codfather Polofields Crossing chatting to the owners of Café Rider, and crockery have been specially offers a space that is airy and light, who now invest in The Codfather, and created by Jenna Clifford, an old friend contemporary and stylish. The we want to take the brand global.” of George’s. “Jenna is designing an seating is all about comfort, and exclusive Codfather range soon. This every table showcases the famous In fact, you will find a Café Rider will be on sale exclusively for The views. A beautiful shoal of wooden roastery in all The Codfather Codfather diners and Riboville guests.” fish is suspended above the dining restaurants and, as it’s the number area. They were sourced locally two coffee brand in Dubai, you can Food and décor aside, it takes a fantastic and depict one goldfish swimming expect an excellent cuppa. You will team to keep the nuts and bolts running upstream against the rest. This has also discover a new Italian brand of ice smoothly in a business empire like this, a special meaning so be sure to ask cream George is making and selling on and George puffs up with pride when he your waiter about it. “I’m pleased site. Enjoy it in the restaurant or take it describes his staff. “Thato Grie is my GM. with the design – I feel comfortable home with you for a decadent dessert. He is from the Saxon Hotel, and so are in this restaurant. I especially love the most of my managerial staff members, view from upstairs,” adds George. The Codfather is famous for its wine which means they are all very well list, and the Polofields Crossing trained, and they make me look good.” Chris Padachides is the designer branch is no different. “We have one behind the new look and feel of the largest selections of SA, French One of the most popular aspects of of The Codfather at Polofields and Italian wines. We also have a The Codfather here in Waterfall is its Crossing. This design will be highly qualified sommelier on site.” fishmonger. “We have built a section rolled out to all The Codfather But if cocktails are more your style, in the back from where we make raw restaurants when revamps Thare Human will wow you with her fish sales. You can buy your raw fish happen in the future. exceptional mixology skills. “She is a from us directly. You can phone us for world-class mixologist and one of SA’s our daily specials, or you can place an George has partnered with top cocktail makers,” adds George. order. Buy your fish as is, or we can Café Rider, a coffee roastery marinate it ready for cooking,” explains from Dubai, and hopes George has an eye for detail, and even George. “We can also to open a branch of The the uniforms, crockery and cutlery for come to your home Codfather in the Middle The Codfather are bespoke pieces. All and cook it for you. East next year. “And then uniforms are designed by David Tlale. We can supply fish London after that,” laughs His flagship store is in the Riboville braais, sushi chefs George. “COVID was Hotel, and he will design all and mixologists good for us. I spent uniforms for the brand going for your home or a lot of time forward. The store’s cutlery business events.”

Aside from conquering the international gourmet world, George is planning a special private dining and lounge area at The Codfather Polofields Crossing.

Plenty is happening in the world of The Codfather, so while you are enjoying the Contact details: Tel: +27 10 745 0680 freshest fish in town, Email: [email protected] watch this space.

Waterfall Issue 6 • 2021 17 Waterfall News Plan for the unexpected A financial plan to help you weather the surprises in your life

By Jan van der Merwe, Head of Actuarial and Product at PSG Wealth

you afloat, no matter what life throws to provide you with a material at you. The rule of thumb is to have return on your investment. The an emergency fund of three to six key is to find a solution that offers months of your take-home income. flexibility, but also allows for some growth on your investment COMPOUND INTEREST CAN Jan van der Merwe without incurring too much risk. CELEBRATE OR CRIPPLE YOUR PLANS A voluntary investment product Small amounts of savings add up, that allows investment into unit especially if they are earning good trusts is a good option as there are ife is full of surprises, and interest and you allow them time to no restrictions. Most providers offer along with these can come grow. Many people rely on debt to a range of funds to choose from, new financial needs that we fund unplanned expenses, but debt and your money is often available Lmay not anticipate. A robust repayments can have the opposite within two to three business days financial plan can help to weather result when it comes to building (depending on the provider’s rules). the unexpected events in life. long-term wealth, in that your debt adds up the longer you avoid paying Tax-free investments are also a good Emergency expenses come in many it off in full. Both savings and debt way to grow your capital over time, forms, so it might be more practical attract compound interest, and it but these are better for longer-term to think of your emergency fund as either works for you or against you, savings. You can access a wide range a ‘what if?’ fund because life often depending on how well you plan of underlying funds and contribute happens when we are busy making and how disciplined you are. a maximum of R36 000 a year or other plans. If you haven’t thought of R500 000 over your lifetime. However, starting an emergency fund, or yours Keep in mind that once you handle once you withdraw money from the needs some serious topping up, it’s an unexpected expense, it will be investment, you cannot replace the never too late to get back on track. necessary to reassess your financial contribution amounts at a later stage. plan, and your emergency fund A CRASH COURSE IN will need to be replenished. Whatever product you use to save PLANNING for your emergency fund, it is crucial The core reason for having an CHOOSE AN INVESTMENT to ensure your choice of underlying emergency fund is to make sure OPTION THAT SUITS YOUR fund aligns with your savings goal: you have easily accessible money SAVINGS GOAL you want to opt for a lower risk should you need it in a hurry for Depending on your needs, you can fund that offers you some growth an unforeseen event. We can’t consider a combination of different but at low volatility. Working with deny that accidents are somewhat products, but it is important to a financial adviser will do wonders unpredictable but being ready with have access to funds at short notice for the longevity of your plan, as funds to help you face them puts you without incurring any penalties. financial advisers are specialists in a powerful position. An emergency While a bank savings account who know where you should be fund is just that – a life raft to keep can offer liquidity, it is unlikely investing based on your goals.

18 Waterfall Issue 6 • 2021 SIGNATURE COLLECTI"};N~ W A T E R F A L L

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www.wilsonstone.co.za JHB: 011 616 7129 / CPT: 021 701 7655 Netcare Waterfall City Hospital PHELANG --BONOLO Sleep Apnoea Obstructive sleep apnoea - a brief overview of its effects on cognition

bstructive Sleep Apnoea or pauses in breathing in the patient, (OSA) is increasing in the diagnosis of OSA is easier to make. prevalence worldwide. OPresently, about one- WHAT IS OSA? seventh of the world’s adult OSA is a sleep disorder where the population is estimated to have OSA. upper airway collapses during It poses a considerable individual sleep, leading to partial or complete and public health challenge because blockage of airflow, despite of its associated risks such as cardiac ongoing breathing efforts. disease, stroke and diabetes. This partial or complete blockage of OSA can sometimes be difficult to airflow results in a shortage of oxygen diagnose because of the different (hypoxia) to the brain and may result in ways in which it presents in By Dr Raksha Sitharam, MBCHB, the patient waking from sleep, leading individuals. The first step in identifying FCNeurol (SA), Specialist to ‘sleep fragmentation’. This, in turn, OSA is to move away from the Neurologist & Certified Somnologist may lead to a feeling of unrefreshing stereotype of the typical OSA patient sleep and daytime sleepiness. (ESRS), practising at Netcare being an overweight male with a short, broad neck and to realise Waterfall City Hospital. WHAT HEALTH RISKS ARE that anyone – in fact, even a thin, ASSOCIATED WITH OSA? young female – could have OSA. The increased health risks of OSA are: may be the main complaint but • Cognitive deficits, including the Patients can present with cognitive that may be a result of underlying risk of mild cognitive impairment complaints of poor memory and obstructive sleep apnoea. and Alzheimer’s disease inattention as a symptom of OSA • Heart disease, high blood pressure and be unaware of any difficulties If the patient’s partner gives a history (hypertension) and stroke in breathing whilst asleep. Insomnia of loud snoring and witnessed gasping • Diabetes

Tongue

Normal airway Obstruction of airway in OSA

Waterfall Issue 6 • 2021 21 Waterfall News

• Drowsiness while driving • Insomnia (especially difficulty staying It delivers a positive pressure and an increased risk of asleep, with frequent awakenings). via a flexible hose to ‘splint’ motor vehicle accidents. the airway open, preventing WHO IS MOST AT RISK OF the airway from collapsing. The following cognitive functions have OSA? • Oromandibular devices, which been shown to be affected in OSA: Risk factors for OSA include: bring the jaw (mandible) or • Attention • Male gender the tongue forward, helping to • Memory • Obesity relieve the airway obstruction, • Executive functioning (higher-level • Increasing age are useful in mild OSA. thinking and decision-making) • Craniofacial and airway • Positional therapy is advised in • Speed of processing information abnormalities. purely positional sleep apnoea • Visuospatial and where the airway blockage occurs constructional abilities. HOW IS OSA DIAGNOSED? only whilst sleeping in a particular The treating specialist’s diagnosis position, for example, on one’s back. Rapid eye movement (REM) and of OSA is made by taking a • Surgery can be done to remove stage three sleep play a vital role history, conducting a physical obstructive lesions such as enlarged in cognitive functions, especially in examination and doing a sleep tonsils or adenoids. Specific consolidating new memories and test (polysomnography). surgical approaches to advance converting them into long-term the mandible or procedures to memories. Sleep fragmentation The decision of whether to do decrease the soft tissue in the disrupts REM and stage three sleep, a full polysomnography or a airway and reshape the airway are causing cognitive dysfunction. home sleep test will be made reserved for patients who cannot Hypoxia or shortage of oxygen to by the treating specialist. tolerate or fail CPAP therapy. The the brain, decreased blood supply to risks and benefits of any individual the brain, and the presence of other The polysomnogram measures surgery require discussion between comorbidities like hypertension and the following parameters: the surgeon and patient. diabetes, further promote cognitive • Sleep (by placing recording • Hypoglossal nerve stimulation is dysfunction by increasing oxidative electrodes over the scalp) a method where an implantable stress and inflammation in the brain. • Breathing (by placing belts over device in the chest can stimulate the chest and abdomen) the hypoglossal nerve to Imaging studies of the brain can • Airflow (via a nasal cannula) restore the tone in the tongue help in understanding which • Oxygen saturation, and muscles, hence relieving airway cognitive functions are affected • Muscle activity. obstruction. This treatment, like by matching them to the brain surgery, is reserved for patients regions seen to be affected in OSA. The number of complete airflow who fail CPAP therapy and it has They can also show the negative blockages (apnoeas) and partial a specific set of indications. effects of OSA by identifying brain airflow blockages (hypopnoeas) are • Pharmacological therapies to volume decrease in these regions. scored. The Apnoea-Hypopnoea reduce upper airway collapse or Index (AHI) is the number of apnoeas stimulate the respiratory drive The positive effects of treatment and hypopnoeas per hour of sleep. as the primary treatment of with continuous positive airway The AHI is used to diagnose sleep OSA are still being explored. pressure (CPAP) has also been apnoea and grade its severity. shown to increase the brain CONCLUSION region size affected by OSA. HOW CAN OSA BE A strong emphasis on a multimodal TREATED? approach to the treatment of WHAT ARE THE SYMPTOMS Treatment of sleep apnoea OSA cannot be overemphasised. OF OSA? includes the following: Combining lifestyle modification Symptoms that should alert you • Lifestyle modification focusing with individual therapy such to see your doctor include: on weight loss, diet and exercise as CPAP or an oromandibular • Snoring, choking and witnessed is the first step for all patients. device, as well as treatment of pauses in breathing (apnoeic spells) • Avoiding sedative medications comorbidities like hypertension and • Daytime sleepiness and alcohol at night as they can diabetes, is the best approach. • Early morning headaches depress breathing and worsen • Poor memory, attention the airway obstruction. Identifying the symptoms of OSA and concentration • CPAP (continuous positive and seeking medical advice is the • F requent urination at night (nocturia) airway pressure) therapy is still first step on the path to a diagnosis • L ow mood and irritability the first-line treatment for OSA. and treatment of this condition.

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Fiordland NP (RS) A Birding Trip to New Zealand (NZ) Part 2

By Ron Searle, Photographs by Adam Riley of Rockjumper Bird Tours and Ron Searle

he first-leg of our three-leg re-united with our campervan, my and off with intermittent bursts of birdwatching trip to New son Des and his wife Kirsty, my wife, very welcome sunshine but, alas, the Zealand commenced at Maureen, and I set off on the second walk did not produce any new birds. TChristchurch on the South leg of our trip, which started at Island, followed by a journey down Invercargill, where we first stopped to Our next destination was a visit to the East Coast to Bluff for a ferry- shop for some necessary provisions. the very popular Milford Sound in crossing of the Foveaux Strait to Fiordland, an area of dramatic grandeur Stewart Island for three days. Once Making our way north to Te Anau, and primeval beauty on the south my first lifer (a new bird for me) was west coast of South Island. Target a large flock of Black-billed Gulls, bird species in this area included the which were feeding on worms miniscule Rifleman, which we located and insects unearthed in a newly easily enough (three pairs) thanks to ploughed field. Checking into the the acute hearing of Des and Kirsty Fiordland Mountain View Motor who easily detected the high-pitched Park at our destination enabled calls of this endemic during an hour’s an enjoyable late afternoon walk walk on a nature trail in the Gunn Lake along the Kepplers track through environs. Next on our hit-list was the indigenous forest flourishing on the rare NZ Rock Wren at Homer Tunnel. shores of Lake Te Anau. The weather The scenery on our approach to the

Black-billed Gull (RS) had been changeable, drizzling on tunnel was absolutely mind-blowing

24 Waterfall Issue 6 • 2021 Lake Pukaki (RS)

Mirror Lakes (Rs) with wonderful and ancient, moss- covered beech forest in the valleys and lower slopes of massive snow- clad, jagged mountain peaks reaching up into the bluest of blue skies, providing an unforgettable spectacle. Kea (RS) Fox Glacier (RS) The tunnel approach was not, however, high-country river environment. without incident. The traffic authorities Its bill, which is soft and pliable, had induced a number of avalanches to has upper mandible flaps, which make the area safe for travel, requiring protect the lower mandible during that tons of snow, ice and other debris its search among rough rocks and had to be cleared from the road before turbulent waters for its food; insect traffic was permitted to proceed. larvae and under-stone algae. It Taking advantage of this essential stop, had taken us three hours to locate our party immediately alighted and set our three target bird species. off on a 20-minute walk into an area of tussock grass and giant boulders, It is hard to describe the beauty ideal habitat for the Rock Wren, which of the magnificent scenery of Lake Brunner were quickly located (two pairs) again Milford Sound, which included a thanks to the ears of Des and Kirsty. brief walk to the impressive Bowen wind coming off the surrounding Falls, one of many waterfalls in the mountains. Des and Kirsty arrived We successfully negotiated the area. On the way from Milford Sound, that evening having enjoyed a great 1200m-long tunnel, but not without we dropped Des and Kirsty off at the day kayaking at Milford and then some trepidation given the recent local camping ground a few kilometres cycling back to the Motor Park. drama of a tourist bus bursting out of town for an overnight stay and into flames a few days earlier. kayaking in the Sound the following That night, it rained incessantly. The Fortunately, everyone was evacuated morning. They then returned to next morning, we headed north for on foot without any injuries. the Motor Park for the night. Queenstown and Omarama, again in the pouring rain. In our quest for a We then stopped at the Mount Tutiko A day of relative leisure followed for sighting of the critically endangered lay-bye alongside a rushing mountain Maureen and I with visits to Redcliff Black Stilt (132 individuals remaining) stream, ideal habitat for yet another Wetland Reserve and Pearl Harbour on we started with a visit to the Visitors NZ avian rarity, the Blue Duck. Sure Lake Manapouri for an unsuccessful Centre in Twizel for directions to enough, there sitting on a rock out search for a NZ Falcon. A short trip the suggested Lake Macgregor as in the sunshine, was a Blue Duck, our to the flood control gates lookout a possible site for the bird. Unable third target bird. This unique species then a drive to Cascade Creek helped to even find the lake, we decided of duck possesses specialised features, to pass the time, as there was little to drive to Cass River, considered which have evolved as a physical else to do, given the unpleasant as an alternative site offering adaptation necessary for it to live in its weather – overcast with an icy suitable habitat for the Black Stilt.

Waterfall Issue 6 • 2021 25 Waterfall Birding

Des and Kirsty, energetic as ever, Just outside the town in gale-force decided on a walk down the river and winds we came up behind Des and discovered a breeding Wrybill. This Kirsty on their bikes leaning into the small Plover is considered to be unique cross-wind at an unbelievable angle in the world of birds for having the end to remain in their saddles. Perhaps segment of its bill distinctly curved, understandably, no resistance was without exception, towards the right, given when we loaded their bikes a feature that has evolved to assist the onto the back of the camper van bird in its search for food amongst the and proceeded en route to our numerous rocks and pebbles in the next beautifully located overnight habitat it frequents. They also came destination, the Glendhu Bay Motor across numerous Double-banded Park on the shores of Lake Wanaka. Plovers (Dotterels) but no Stilt. During an early morning jog into Morepork (AR) Returning to Twizel, we stopped at Wanaka town via a hill that overlooked the outlet of Lake Alexandrina into the town, Des and Kirsty spotted a Lake Tekapo to identify three pairs of pair of introduced Californian Quails. NZ Shoveler and six Grey Teal when Next on our agenda was a drive to Kirsty suddenly spotted a Black Stilt Haast Village on the West Coast via foraging along the shoreline. The Makarora and the Aspiring National bird’s legs were banded (green left Park. Fabulous indigenous forest and yellow right) and its plumage was encountered virtually all the was pitch black without a trace way via Haast Pass to the Village, of white indicating a pure-bred yielding my only lifer of the day, a specimen uncontaminated by the perched and very elusive NZ Falcon. closely related Pied Stilt who regularly A Morepork (Owl) called all night hybridise with their black cousin. at our Motor Park in the Village.

The scenery here was fantastic! The next day saw us travelling up the Double-banded Plover (AR) Lake Pukaki was the most West Coast in the best weather of the incredible turquoise blue colour. trip thus far, with a short detour to small numbers offshore before flying Set against a backdrop of snow- take in views of the impressive Fox in to their breeding burrows in the clad mountains, it was an absolutely Glacier. We then had lunch at Lake Paparoa forests that overlook the sea. stunning sight. We spent the Mahinapua. Although sunny, it was night in the Twizel Motor Park. very cold, unseasonal snow having After dinner, we departed as planned fallen overnight on the mountains for Bullock Creek Road on a quest Despite yet another day of mist and providing a continuous postcard- for the Great-spotted Kiwi. Parking rain, Des and Kirsty decided to cycle spectacle for our journey north to at the farm gate entrance, which is to Mount Cook, the highest peak Greymouth and then Moana for our the start of the Inland Park Track, we (3 754m) in NZ, whilst Maureen and I overnight stop at the Lake Brunner walked into a promising-looking area revisited the Cass River for a second Motor Park. A late evening walk along intently listening for the tell-tale call viewing of the Stilt before also setting the Arnold River in search of Great of the Kiwis. We heard two or three off for Mount Cook, which we had Spotted Kiwis was unsuccessful. very close-by calls from the forest, visited some 20 years previously. but the fact that the area is part of The next day was another fine day the Paparoa limestone syncline with Well did we recall the Keas, a large weather-wise, with an early bike ride numerous sink-holes, pot-holes and alpine parrot that indulged in noisy for Des and Kirsty to Punakaiki while other submergences, made it unwise antics, alighting on the roof peaks of Maureen and I visited the Bullock to venture off the track in the dark our hotel, the Hermitage, then sliding Creek Road as a recce for yet another to search for the birds. I therefore down the roof slope to the end, before Kiwi-spotting excursion that evening. decided to accept the call as a perfectly launching into joyous flight screaming legitimate justification for marking off kee-aaa, kee-aaa, kee-aaa. The We re-united with Des and Kirsty at the species on my life list as a ‘heard Hermitage was unrecognisable, having noon and spent the afternoon visiting only’ record. Numerous calls of the been completely rebuilt, and Mount the geologically interesting wonder of Morepork broke the silence particularly Cook itself, shrouded in cloud and mist, Pancake Rocks. That evening, we drove on our return to the main road and one was barely visible so we did not linger to Razorback Ridge to watch for the flashed across in front of our camper and about-turned back to Twizel. Westland Petrels that congregate in van, providing just the briefest of views.

26 Waterfall Issue 6 • 2021 Pancake Rocks (RS) Salvin’s Mollymawk (RS)

Gibson’s Wandering Albatross (RS) Dusky and Common Dolphins (RS)

Possums were very common with a of sea-bird, including one Southern produced large numbers of Fluttering number of youngsters seen clinging Royal, four Gibson’s Wandering Shearwaters, Spotted and Pied Shags, onto the backs of their mothers. Albatrosses, as well as five Salvins as well as a pod of Dusky Dolphins, and two or three White-capped (Shy) before we reached White Rocks where Moving on further north to Westport, Mollymawks. Numerous Dusky and small numbers of stationary-standing then east and south to Reefton a single Common Dolphin came in King Shags provided excellent views. before crossing the mountains via very close to our boat and the use of Lewis Pass, we travelled through chum thrown out by Gary into the On the return trip, we stopped beautiful countryside of snow-covered sea to entice other sea birds closer briefly on the predator-free Motuara mountains, clear mountain streams for a feed, succeeded in drawing Island for a very productive walk, and native forests all the way to the large numbers of Snares (race of which yielded close-up sightings Pass. Thereafter we encountered Cape) Petrel alongside our boat, of South Island Robin and South farmland virtually all the way to providing exceptional photographic Island Saddleback as well as one the East Coast in glorious weather, opportunities. In the afternoon, after or two nesting Little Penguins. incorrectly forecast by the weather our thoroughly enjoyable three-hour fundis to have been raining and pelagic cruise, we departed from It was time for us to board, windy. Rafts of thousands of Fluttering Kaikoura for a short drive north to together with our camper van, the Shearwaters out at sea were spotted Picton on Queen Charlotte Sound. Interislander ferry for a crossing of during our drive along the coast to the Cook Strait to Wellington on the our Kaikoura overnight destination. The following day, the weather had North Island, thereby ending what dawned overcast and drizzling but had been truly an experience of a Our early morning pelagic without wind, permitting us to join lifetime to the most scenic of islands, birdwatching trip under the auspices the Dolphin Watch birdwatching meeting some of the friendliest of Ocean Wings and leader Gary cruise in Queen Charlotte Sound all and most hospitable of people. was conducted from Kaikoura in the way north to White Rocks, home perfect weather, a fabulous sunny, of the endangered and extremely rare Look out for our final leg (Part 3) of our windless day. We recorded 19 species King Shag. The journey up the Sound NZ Birding Trip in the July edition.

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t Peter’s Boys Prep and Girls Prep Schools have been on a journey to ensure inclusion is evident Sat every grade level. Within the academic curriculum, inclusion and embracing diversity has been essential in all the schools and is taught consciously. An awareness of social justice is crucial for preparing young people to become responsible global citizens who will shape and positively contribute to this country in the 21st century.

Over the last year, St Peter’s Prep Schools have been explicitly creating a space where conversations around diversity, inclusion, social justice, and the differences between humans can be unpacked in a supported, age-appropriate way and in an emotionally safe environment.

In the Girls Prep, the lessons are known as Ubumbano. This name is derived from the isiZulu word meaning unity, a union of interests or purposes, or sympathies among members of a group. It also expresses the moulding of clay. This was chosen to encompass the hope that the girls will be open to change with the ultimate goal of unity. have empathy towards one another. St Peter’s trusts that the children will learn to question their own thinking, identify unconscious bias and develop the humility In the Boys Prep, the name of the to see beyond their own views and accept, even embrace, others’ differences. lessons, Izenzo Zobuntu, refers to the activity of living out ‘Ubuntu’. The hope St Peter’s is developing the curriculum with the core values (Be Respectful, Be is that the boys will actively live in a Responsible, Be Resilient, Be Compassionate, Be Honourable, Be Collaborative) deeper sense of community with others, and ethos at the centre, and in accordance with ISASA’s (Independent understanding the concept that “I am Schools Association of Southern Africa) framework which states that: who I am because of who we all are.” “The concept of diversity encompasses acceptance and respect. Ubumbano and Izenzo Zobuntu classes It means understanding that each individual is unique, and it commenced in 2021. The lessons are discussions, rather than conventional recognises our individual differences. It is about understanding lessons, with the understanding that each other in a safe and positive environment, and moving the children need a space to talk about beyond simply tolerating to embracing and celebrating the rich and understand each other’s views. dimensions of diversity within each individual. The key steps in The questions and discussions give the the process of valuing diversity are awareness, understanding, children the opportunity to learn deeply appreciation and respect.” that it is everyone’s responsibility as global citizens and residents of South To create the safe and positive environment, classes have drawn up their agreements Africa to take care of each other and to commit to respecting different views, seeking to understand other points of

Waterfall Issue 6 • 2021 29 Waterfall Advertorial

STPETER'S I GIRLS PREP SCHOOL ~ The Grade 7s had their FLP week where the grade had project- based activities. FLP is a Flexible Learning Programme where girls partake in various project-based activities without following a set timetable. The various activities were based on the movie they all watched titled ‘Hidden Figures’. After watching the movie, the girls had to reflect and give feedback on what they took out of the movie, how it made them feel, compare how things have changed in terms of the opportunities that women had pre- and post-apartheid era, and how the content of the movie can challenge their space as young girls to be whoever and whatever they want to be in life without being discriminated against. Scan the below QR code to see more: view and maintaining anonymity The boys have expressed deep thoughts outside the discussions. around what Izenzo Zobuntu means to them. A Grade 5 boy realised that “I am In the Boys and Girls Junior Preps, picture unique because we are all different.” books are used to unpack concepts The boys are enjoying the time to of fairness, differences, togetherness, think and discuss, saying; “It allows etc. In the Senior Preps, the use of you to express yourself” , “You get to books, stories and artwork are used as have different opinions on a variety of powerful starting points for discussions. different subjects,” and “It’s inspirational.” STPETER'S I BOYS PREP SCHOOL In the first few months, the girls have This is an exciting journey that St Peter’s had discussions around identity. They Prep Schools have embarked upon. ~ have looked at the meaning and St Peter’s is preparing children for their The boys in the various grades importance of names and surnames big futures and the ever-changing world enjoyed an art lesson, exploring and proper pronunciations. Around beyond. It is through this pioneering their various skin colours and names, girls shared the origins of their spirit that St Peter’s always strives to be realising how different we all are names, who named them and why. This “Ahead of the Game, Behind Every Child”. and how special this actually is. led to the discussion around identity A safe place with rules, created documents pre- and post-apartheid For more information visit by the boys themselves, has years and how they have changed over www.stpeters.co.za been set up so that thoughts the years. This discussion was carried and opinions can be shared and through to parents who also shared expressed without judgement. their insights on family identities. Scan the QR code to see more:

ST PETER'S PREP SCHOOLS

30 Waterfall Issue 6 • 2021 105 Road, , Johannesburg www.stpeters.co.za Ahead of the Game, Behind Every Child NOW MORE THAN EVER

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We are a family that helps grow young people, based on Christi an values, for their big futures.

Grade 000 – Grade 7 | [email protected] Waterfall Advertorial For the health and well-being of your furry companions

idrand Veterinary Hospital the practice and spoils the staff with (MVH) is a well-established, much needed tea throughout the day. companion animal practice Mthat has been under Dr In addition to meeting all your pet’s Nicky Zimmermann’s care for over medical needs, they also offer puppy 20 years. Situated in the heart of classes on Saturdays at their garden , on Harry Galaun Drive, facility adjacent to the hospital. It across from the Vorna Valley Spar is run by Smart Puppy, a reputable Centre - it is only a five minute drive and knowledgeable organisation from the Waterfall development. dedicated to building a strong and harmonious relationship between “We are passionate about all our the family and their puppy, leading patients and pride ourselves on to better behaved adult dogs. our client and patient care that is personalised, friendly, caring and “Since we believe that every pet considerate,” says Dr Zimmermann. deserves a loving forever home, we “It starts with the first puppy or have also facilitated hundreds of kitten kitten’s check-up and vaccination, adoptions. In many cases, we hand-rear continuing throughout your pet’s these stray kittens and make sure we life to their senior years. We have find them a suitable and caring home created a family-friendly and relaxing through a thorough vetting process. environment that your furry friend Please follow us on Facebook and will love and feel at home in.” Instagram in case we have another kitten looking for a forever home.” Their veterinary services include, amongst others, comprehensive The consulting hours are: consultations, vaccinations, dental Mondays to Fridays care, sterilisations, X-rays, soft tissue 07h30 – 12h00 and 15h30 – 18h00 surgeries, and blood work-ups. Their they become a real problem. 08h00 – 12h00 on Saturdays in-house hospital facilities allow them 09h00 – 11h00 on Sundays to look after any patients that may The MVH team consists of incredibly and public holidays need more intensive treatment. dedicated and highly professional individuals who are also devoted, You are welcome to pop in anytime Nutrition is one of the cornerstones of pet-mad owners. There is Lauren, the during the day to purchase your pet health and longevity, so they provide practice manager and receptionist food and other pet necessities. Lauren dietary advice and stock a range of who has been part of the MVH and Sabrina are there to assist you. foods for healthy pets and those in family for 10 years, and Sabrina, need of a special diet. They will check the part-time receptionist, who “We would love to stay in touch with you. their weight and advise you on how has recently joined the team. If you have any cute photos or videos to keep your fur-baby slim and trim. of your furry friends, we would love to They have two kennel carers: Simon post them,” says Dr Zimmermann. Annual health checks are highly has been with them since the start recommended, and Dr Zimmermann of the clinic, and Jimson joined four For inquiries or appointments, you can will do a full check-up on your furry years ago. Dinah, also a member of call the Veterinary Hospital friend to ensure any issues are the MVH family since inception, looks on 011 315 1575 or 071 047 7172 or picked up in good time and before after the cleanliness and hygiene of visit: www.midrandvet.co.za

32 Waterfall Issue 6 • 2021 Only 5 minutes from Waterfall Estate

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he sales record of the Citroën C3 model in Europe has proven the success of this range with over T4.5 million units sold of which 1 million are the current generation. It is obvious that this is a car that is unfairly overlooked by South African buyers.

Under the new Stellantis banner, the team are hoping to change the situation with the launch of this latest padding on the seats for the typical facelift (although I think there are French levels of comfort in the car. enough changes to call this an all Automatic air-conditioning, auto LED new version). Packed with spec and headlights and daytime running lights luxury, it’s a compelling offer in a highly are all part of the standard spec level. competitive B-Hatch market segment. One thing I noticed when travelling There are numerous typical Citroën as a passenger was the absence of a styling cues on the car, starting with ‘grab handle’ above the passenger the very square front end with the flat seat, something I always like to bonnet line to aid forward visibility, use especially when the car is moving to the white trim surrounds being driven enthusiastically. around the fog lights and, of course, the air bumps on the sides with During the drive, I felt that the car was white accents. Overall, you cannot a bit slower than I expected on pull-off, fail to recognise this as a Citroën. especially as there is 81kW available. Chatting to the Citroën team, they There are only two models in the range. explained to me that this is deliberate The Feel is powered by a 1.2l 3-cylinder and part of the comfort effect that they providing 60kW to the front wheels have created for the car. Thinking about through a 5-speed manual gearbox. it, it actually makes sense to me. Smooth The launch drive was in the top Shine and relaxed driving will definitely derivative, this adds a turbo to the engine create a more comfortable and serene to up power to 81kW and changes experience. This is aided by extremely the gearbox to a 6-speed automatic. good sound insulation in the car and progress at all times is very easy-going. Shine spec provides many features including lane departure warning, With pricing of R269 900 for the Feel road sign recognition, which works in and R324 900 for the Shine versions, conjunction with the cruise control, the new C3 is extremely competitive infotainment system including reverse and deserves a closer look if you are camera plus much more. Emphasis shopping for a car in this category, is placed on comfort in the C3 and especially if you take the safety and this is noticeable with much thicker luxury specifications into consideration.

Click here to watch our full video review: https://bit.ly/3bX23kb

34 Waterfall Issue 6 • 2021

Waterfall Motoring

MAHINDRA PIK UP By Alan Rosenmeyer

It’s rough, it’s tough – but that’s just how it was designed to be. Of course, in top S11 spec level it adds many luxury touches to the mix as well. It may not win the bakkie beauty contest but it leaves you in no doubt as to its toughness.

36 Waterfall Issue 6 2021 he Mahindra Pik Up has been Having experienced the off-road turning circle does make parking around for a long time now, capabilities at the launch, we didn’t manoeuvres very awkward. so it’s a familiar sight on our use them at all on this test but Troads and even more on farms concentrated on urban driving Overall fuel consumption for the test around the country. The large, upright and freeway cruising instead. period was under 8l/100km. I consider cab provides plenty of headroom for this to be a superb result for a vehicle tall passengers and I personally like During a road trip to the of this type. With an 80l tank, a range the low window line that allows me Suikerbosrand Nature Reserve, we of 1 000km can be achieved on a tank. to drive with my elbow on the sill! cruised in comfort at 120km/h with the engine spinning at a very low The Pik Up load area is a bit smaller All versions of the Pik Up are powered 2 000 revs, making for pleasant than some competitors but the sides by the proven M-Hawk 2.2l 4-cylinder cruising ability. Slow travel through appear to be higher than most. The turbodiesel motor providing 103kW the reserve was relaxed and I Double cab versions are rated to and 320Nm to the rear wheels in normal didn’t noticed the gearbox hunting carry 995kg although I did not try driving. In the S11 units, this is through between gears at any time, even it with a load on this test drive. a 6-speed torque converter automatic when travelling at around 40km/h. gearbox. The S10 units have the same In all circumstances, the shifts are Overall, the Mahindra is priced specifications with a 6-speed manual smooth and easy, remembering in the bargain/value category of gearbox. The 4-wheel drive is engaged that this is not the type of vehicle bakkies in SA and this makes it a at the twist of a knob alongside the gear to be hurried in any case. superb value proposition whether shifter, allowing 4H or 4L as needed. it be for work, family or leisure use. Standard features on the S11 The S11 top spec level allows it I attended the launch of the automatic versions include leather upholstery, to compete at all these levels. versions early in 2020 and you will find two airbags, air-conditioning, videos from that event on our YouTube infotainment touchscreen with With the double cab versions priced from channel. Incidentally, South Africa navigation and a reverse camera. R327 499 to R421 999 as tested, including was actually the world premiere of Unfortunately, as this is a large a 5-year/90 000km service plan, I consider the automatic versions of the Pik Up. vehicle, the extremely large this to be fantastic value for money.

Watch the video of the Mahindra Pik Up review by clicking on this link: https://bit.ly/3fHmfro

Waterfall Issue 6 2021 37 Waterfall Gardening PLANTS LOOKING GOOD THIS MONTH

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1. T abernaemontana elegans hedge. It’s also ideal for bird gardens. small shrub or bedding plant has lovely – Toad Tree You can also use it as a container plant quilted leaves and carries its delightful This wonderful small spreading, – but then do prune it regularly. pincushion-type flowers on long stalks deciduous tree grows with an almost above the leaves. Plant in sun or semi- flat top. It bears spikes of pure white, 3. Kalanchoe rotundifolia shade and prune lightly to keep in shape. fragrant flowers. These are followed ‘Signal Red’ – Common by large, paired seed pods with white Kalanchoe 5. Cotyledon barbeyi – Plakkie warts that look like the backs of toads There is nothing common about the A hardy, evergreen, branched, succulent hence the common name. When the magnificent display of flowers this small shrub with finger-like, fleshy leaves, the pods split, they reveal seeds embedded succulent plant will give you. The plant Plakkie is a great attraction to birds and in edible pulp. Plant in sun or shade. grows to about 10cm but bears long bees. It bears masses of long-lasting, This appealing tree is ideal for smaller spikes of red, yellow or orange flowers pendulous, satiny-red tubular flowers gardens or in courtyards and containers. from March to December. Throughout in clusters at the tips of flowering stalks the rest of the year the attractive red- from March to September. This drought- 2. S cutia myrtina – Cat-Thorn edged leaves add colour and texture. hardy shrub makes a good addition This large, rambling shrub is true to Plant in a grassland garden, or in to a succulent garden or rockery and its name due to its hook thorns. It has amongst pebbles or small rocks in a is lovely in a container. Plant in well- wonderful small, glossy leaves that succulent bed, in sun or semi-shade. It drained soil in full sun or semi-shade. are almost mirror-like. The flowers are also makes a rewarding container plant. small and quite nondescript, but they 6. Polygala virgata – Purple are followed by masses and masses 4. Scabiosa africana – Broom of large berries that the birds love. Pincushion This floriferous, slender shrub bears Plant in sun or light shade. The Cat- If you are looking for a plant with an spikes of mauve to purple pea-like Thorn is perfect to train along the top exceptionally long flowering time that flowers at the tips of graceful branches. of a wall to deter unwanted visitors, will attract masses of butterflies to your The flowers attract a whole host of making it a good choice for a security garden, you need look no further. This insects and solitary, stingless bees. Plant

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in clusters in a grassland garden or in Bush has grey-green leaves with lighter It needs pruning after flowering amongst groundcovers and smaller veins that give them a slightly variegated to keep it looking its best and to shrubs. Although this plant is not look. From March to August, when very encourage further flowering. If pruned particularly long-lasting, it does seed little else is in flower, it bears abundant to the size required, this essentially itself readily so you will always have flower spikes that are densely packed large shrub can be used in a small this beautiful plant in your garden. with two-lipped pink flowers that have garden. Plant in sun or semi-shade. purple spots. It attracts butterflies and 7. Senecio macroglossus – other insects, as well as insect-eating 10. Pavonia praemorsa – Flowering Ivy birds in winter. Prune back severely Yellow Pavonia This fairly hardy, evergreen, slender, after flowering to keep in shape and This is a hardy, evergreen, very attractive, fast-growing creeper has attractive, promote flowering the following season. medium-sized shrub with shiny, roughly- glossy, semi-succulent, ivy-shaped Plant in sun, shade or semi-shade. textured, round leaves and purplish foliage. The lemon-yellow daisy-like stems. It bears butter-yellow hibiscus-like flowers, borne from March to July, 9. T ecoma capensis – flowers almost all year round. It attracts attract many insects to the garden. Cape-Honeysuckle pollinating insects to the garden. It Allow it to climb or use it as an attractive This colourful, rambling shrub has is a beautiful form plant and a most groundcover. It is also lovely planted attractive, bright-green foliage. The attractive garden subject that grows in in hanging baskets and containers. It striking, large spikes of funnel-shaped sun or semi-shade. Plant in well-drained, grows in sun or semi-shade, although it orange, yellow, red or tangerine compost-rich soil and prune in early doesn’t do well in hot, dry areas. Plant flowers are borne from early spring, spring to keep a compact shape. in well-composted, well-drained soil. throughout summer and into winter. They attract Sunbirds, other nectar For more information, visit 8. Hypoestes aristata ‘Little feeding birds, bees and butterflies the Random Harvest website: Pink’ – Pink Ribbon Bush to the garden. Use as a screening www.randomharvest.co.za, A hardy, evergreen, small- to medium- plant, clip into a formal hedge or or call 082 553 0598. sized, rounded shrub, the Pink Ribbon simply use as a free-flowing shrub.

Waterfall Issue 6 • 2021 39 Waterfall Classifieds

MEDICAL SERVICES SLIMMING PAINT & BUILDING SUPPLIES Au diology/Hearing The Firm 011 468 3737 Colour Creations 011 466 0065 Hearcare Waterfall Hearing 011 304 7920 Slimming and Health Clinic Paint, hardware, plumbing and building suppliers in Kyalami. and Balance Clinic SPEECH & LANGUAGE THERAPIST Free hearing screenings. Home visits in Waterfall Lara Ramos 082 480 6716 Paint Friendly CC Chris 082 332 9225 Estates Rooms: Waterfall Netcare Hospital. Specialising in both child and adult disorders. Damp-proofing, waterproofing, painting www.hearcare.co.za Email: [email protected] Domestic/Townhouse/Complexes Established 2006. References available OCCUPATIONAL HEALTH PRACTITIONER TUTORING Occupational Health Medical 082 862 7892 Maxi Brain Tertiary & Secondary Tutor 079 693 7190 PEST CONTROL Screening (Red tickets) and Travel Clinic Economics & management sciences subjects, Mostert Pest Control 0861 111 472 / 084 579 6123 Address: 181 Bekker Road, Vorna bridging classes, private & groups Domestic, commercial, industrial, guaranteed. Valley, Midrand. Booking is essential: [email protected] TYRES PLUMBERS Autosport Wheel & Tyre 011 315 7550 Plumbers 083 460 9870 Optometrist All major tyre brands, balancing & wheel alignment. Maintenance & Construction experts. Over 34 years’ Specsavers for affordable eye care, contact our 317 16th Road, Halfway House experience. PIRB Registered & Solar Certified Installer. experienced team. Boulders 011 315 0901 – Optometrist Elsie/Marlize. Supa Quick 011 466 3813 PROPERTY MAINTENANCE Mall of Africa 010 612 6440 – Optometrist Marlize Kyalami Boulevard Carl Allan Property Maintenance 082 740 2356 Book online: www.Specsavers.co.za HOME SERVICES, BUILDING & MAINTENANCE, Based in Waterfall Estate we take care of all your APPLIANCE REPAIRS maintenance. Steelwork, carpentry, painting and all VETERINARY SERVICE related repair work. Contact Carl Allan. ARCHITECT Midrand Veterinary Hospital 011 315 1575 / Email: [email protected] 071 047 7172 Drawbox Design Studio 082 339 5834 Premium companion animal care. Enhancing the The Leader in providing sustainable building REFUSE REMOVAL unique relationship between you and your pet solutions. Contact Carlu Swart Mr Rubbish cc 011 807 5200 / 082 571 6134 Garden refuse & junk removals, complexes & private through uncompromising care and service. BLINDS AND CURTAINS wood chipper hire. www.midrandvet.co.za or [email protected] Fifth Avenue Designs 011 327 0051 GENERAL SERVICES Blinds, curtains, upholstery, carpets, dry walling, SECURITY B aby and Child Care partitions & wallpaper. Secured Living & Flooring 012 771 5966 [email protected] 060 377 1006 Call Sarah Austin 071 135 9996 BUILDING www.securedliving.co.za Available in the Waterfall area. Sarah has 15 years’ Care Construction and Paving 011 469 4300 experience in baby and child care and she has Ian 083 250 3736 VEHICLE SERVICES recently moved to Waterfall. She is available on a We specialise in new houses, additions and Nathan’s Vehicle Sevices 011 466 1017 full-time/part-time/ad hoc basis. References/CV alterations, paving, painting and all your building 25 years’ experience, trust and reliability. Servicing available. requirements, no matter how big or small. Over and repairs of all vehicles. Collection and delivery can CLEANERS 30 years’ experience. www.careconstruction.co.za be arranged. For peace of mind call Graeme. Email: [email protected] Crisp and Clean 083 378 3331 WINDOW SERVICES Door-to-door, taking the hassle out of cleaning DRAIN MAINTENANCE O2 Designs Window Frosting 079 883 4933 laundry, dry cleaning, upholstery and carpet cleaning. SirDrain 011 454 3534 / 083 231 5809 Window frosting for home and office. From bespoke Northern Cleaners 011 792 7703 Call us for professional cleaning and unblocking of designs to solid frosting. Give us a call for a free Specialist Dry Cleaners – laundry, carpet and drains, using a drain machine or rods. quote! Call or WhatsApp Eloise www.o2designswindowfrosting.co.za upholstery cleaning – curtain & blind cleaning – ELECTRICIAN wedding dresses – tailoring restaurant linen – shoe Taylor Electrical 0861 102 174 repairs and dyeing. Domestic, commercial, industrial, 083 380 9512 DELIVERY SERVICE compliance certificates, energy saving. Mr Delivery Midrand 011 315 2926 GATE AND GARAGE AUTOMATION PET & HOME SITTERS MCB Cabling 082 453 1900 Happy at Home 082 335 5096 Sales, installations & repairs, upgrades, electric An elderly couple with several years of experience fencing, intercom systems. will care for your precious pets in the security INSTALLATiONS of your home. We have contactable references DSTV & Audio-Visual Installation Experts 082 890 5515 (, , Gardens, For homes and companies, we install DSTV, AV EMERGENCY Waterford Estate etc). Henry and Deidre Email: equipment, TVs, screens, projectors and surround DEDICATED WATERFALL SERVICES [email protected] sound. 24/7 Security Control Room, Waterfall = 087 049 5042 Pet/Home Sitter 076 035 6908 INTERIOR DECOR AND DESIGN Why leave your pets alone and away from home. Rory Snell Design 083 255 2848 Netcare 911 Emergency Leave them in their own loving home. Mature Lady Realise your dream home. We have over 35 years of Medical Services Waterfall 010 209 8365 fills the gap. Contact Dee-Jean [email protected] local and international industry experience, including PET PARLOUR completed projects in Waterfall. Choose us as your Ambulance/Fire 10177 Furry Kidz 072 595 3782 truly professional and personalised interior design Ambulance/Fire/Metro Police 011 375 5911 Passionate about your dog’s well-being. Offering solution. Email: [email protected] Ambulance/Fire Midrand 011 847 4600 holistic services for your pet. Doggy day care, LOCKSMITH Carstenhof Clininc 011 655 5500 luxury accommodation, puppy and adolescent Brad’s Lock and Key 082 854 9898 Crime Stop 086 001 0111 dog training. Please contact Linsey Lester DipCABT All locks opened/fitted/replaced 011 802 4114 (NOCN UK) CAPBT Practitioner. [email protected] Midrand Trauma Support 076 979 9017 Also doors fitted/motors repaired/security gates Netcare Emergency/Ambulance 082 911 www.furrykidz.co.za custom-made. All work done by myself on-site Netcare Sunninghill Hospital 011 806 1500 Woof & Meow 076 615 0220 websites: bradslock.co.za/bradsgates.co.za Netcare Waterfall City Hospital 011 304 6600 If your dog does not want to go to the parlour, bring email: [email protected] the parlour to your dog. Contact Angie Police/Flying Squad 10111 Maintenance Police Midrand 011 347 1600 RESTAURANTS Waterfall Maintenance Guy 082 569 3962 Mio Col’Cacchio Waterfall 010 596 8941 Have you been neglecting your home maintenance Pets & Animal Rescue [email protected] during lockdown? We are fully operational for garden Animals in Distress 011 466 0261 services to painting, paving, tiling, plumbing etc. Call Midrand Veterinary Hospital 011 315 1575 SHUTTLE SERVICES Udesh for excellent prices, professional service and Rubix 082 434 9605 SPCA 011 265 9935 advice. e-mail: [email protected], or visit SPCA Midrand Emergency 083 441 1564 Rubix is a professional transport business that provides www.waterfallmg.co.za for more info. a safe, reliable and flexible service for both scholars and Sunninghill Village Vet 011 803 1221 individual/Corporate clients. Contact Thakane Kolobe

40 Waterfall Issue 6 • 2021 Waterfall Directory

WATERFALL CONTACTS

Capacity Name Contact Email Number

Estate Manager - Waterfall Country Grant Poole 083 399 9334 [email protected] Estate and Waterfall Village

Estate Manager - Waterfall Equestrian Estate Alwyn de Bruin 078 800 8177 [email protected]

Estate Manager - Waterfall Hills Shae Braithwaite 081 810 0770 [email protected] Mature Lifestyle Estate

Estate Manager - Waterfall Valley Mel Adams 064 958 7091 [email protected] Mature Lifestyle Estate

Property Manager - The Polofields, Waterfall Theo Marais 060 759 1580 [email protected]

Property Manager - Kikuyu, Waterfall Ian Nienaber 067 707 9755 [email protected]

Property Manager - Munyaka, Waterfall Marcellus Hoods 082 530 5160 [email protected]

Property Manager - Ellipse, Waterfall Elizah Knipe 011 553 7163 [email protected]

Property Manager - Waterfall View Mpho Masikhwa 072 104 3547 [email protected]

Security Manager Shawn Benningfield 076 144 8197 [email protected]

Sustainability Manager Ruan Spies 060 966 4211 [email protected]

Attacq Leasing Justin Smith 082 362 0800 [email protected]

C OVID-19 TEST STaTIONS IN WATERFALL Name Contact Location Other info Ampath Laboratories 011 304 7897 Netcare Waterfall City Hospital Open 24 Hours

Lancet Laboratories 011 304 7904 Netcare Waterfall City Hospital Mon-Fri: 07h00-17h00, Sat-Sun: 08h00-15h00. Closed on public holidays.

Lintak Group 067 691 8023 Test done at your home Mon-Fri: 08h30-18h30 Sat-Sun: 08h30-13h00

Testaro Mobile Nurses 010 023 2304 / 076 213 1941 Test done at your home https://www.testaro.co.za Call / WhatsApp

Waterfall Issue 6 • 2021 41 10 WAREHOUSE

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