COOK4ME + Intelligent multicooker Guides you to create delicious meals quickly and easily STARTER Bacon and olive risotto Hummus Beetroot dip Indian-style cauliflower Broccoli with almonds Lentil and smoked bacon soup Cauliflower soup Minestrone Chilli jam Miso soup Crab and corn soup Mushroom soup Cranberry relish Porridge Creamy broccoli soup Potato and leek soup Creamy mashed potatoes Pumpkin dip Cumin ratatouille Pumpkin soup Dahl Quinoa salad with orange Fish and cauliflower soup Rice and prawn salad Fish cakes Speedy vegetable chowder French onion soup Spinach and ricotta tortellini Glazed carrots Split pea soup Greek potato salad Summer succotash Greek quinoa salad Sweet potato and chickpea Greek style mushrooms Vegetarian pumpkin Ham and mustard flans White sauce Hot spicy tom yum soup MAIN Asian pork meatballs Chicken with rice Balsamic chicken wings Chilli con carne Barbecue chicken drumsticks Coq au vin Beef and cheddar potatoes Coriander prawns Beef and stuffed peppers Corned beef Beef bolognaise sauce Creamy polenta Beef bourguignon Curried rice, chickpeas & tofu Beef casserole Duck breast with peaches Beef massaman curry Eggplant biryani rice Beef stew with beer Fettucine carbonara Beef stroganoff Fish curry Beef tacos Fish with lemon and herbs Beef teriyaki stir-fry Gnocchi with pancetta Bibimbap Greek lamb Braised pork with tofu Green chicken curry Bulgur wheat pilaf Ham and parmesan tortellini Chicken cacciatore Ham and pea risotto Chicken chickpea drumsticks Hungarian goulash Chicken paella Lamb koftas Chicken satay Lamb rogan josh curry Chicken teriyaki Lamb shanks Chicken tikka curry Lamb, tomatoes and rosemary Chicken wings with curry Ling fillet with prawns Chicken with creamy mushroom Macaroni cheese Chicken with lime and coconut Meatballs with tomato sauce MAIN Montreal BBQ brisket Seafood couscous Mushroom and spinach risotto Spicy chicken and capsicum Mustard pot roast beef Spicy mince pork with beans One pot pizza style pasta Spring lamb stew Pesto chicken risotto Steamed mussels Poached salmon Steamed sweet chilli salmon Pork spare ribs Stuffed zucchini Pork with harvest vegetables Sweet and sour pork ribs Potato bake express Tandoori spiced chicken Prawn marinara Thai chicken and rice Pulled pork Thai vegetable curry Pumpkin risotto Tomato calamari Quick and easy moussaka Tomato passata sauce Quinoa and vegetables Tuna mornay Quinoa salad with cucumber Veal goulash Rice vermicelli with prawns Veal osso bucco Roast pork with pineapple Veal roast and carrots prunes Saffron salmon Veal rolls with tomato sauce Salmon white asparagus sauce Veal with lemon and oregano San choy bow Vietnamese soup with chicken Sausage and bean stew Whole chicken with potatoes Savoury mince DESSERT Bread and butter pudding Caramel pudding Chocolate orange cheesecake Chocolate sponge pudding Cream with apple compote Golden syrup puddings Lemon delicious Light chocolate cream Madeleines with lemon syrup Mint chocolate cheesecake Peach puddings Spiced pears Steamed fruit pudding Steamed golden cake Sticky rice with mango Traditional cheesecake Upside-down chocolate cream Vanilla custard BACON AND OLIVE RISOTTO Minutes 2 4 6 Prep Cook Arborio rice 100 g 200 g 300 g Passata 100 g 200 g 300 g 2 10 6 Pitted black olives roughly 1 tbsp 2 tbsp 3 tbsp chopped 4 10 6 Bacon, diced (natural or 75 g 150 g 230 g smoked) 6 10 6 Onion, peeled and chopped ½ 1 1½ Grated cheddar cheese 50 g 100 g 150 g (or parmesan) Chicken or vegetable stock 100 ml 200 ml 300 ml STARTER White wine 30 ml 60 ml 90 ml Fresh cream (mascarpone) 1 tbsp 2 tbsp 3 tbsp Oil 1 tbsp 1 tbsp 1 tbsp BEETROOT DIP Minutes 2 4 6 Prep Cook Peeled chopped beetroot 220 g 440 g 660 g Water 200 ml 300 ml 400 ml 2 10 25 Greek yoghurt ½ cup(s) 2/3 cup(s) 1 cup(s) Lemon juice 2 tsp 1 tbsp 1½ tbsp 4 10 25 Chopped dill 1 tbsp 2 tbsp 2½ tbsp 6 10 25 Salt & Pepper Crackers (to serve) BROCCOLI WITH ALMONDS Minutes 2 4 6 Prep Cook Fresh broccoli cut into forets 300 g 400 g 500 g Soft butter 80 g 100 g 120 g 2 6 3 Almond meal 30 g 50 g 75 g Chopped parsley 2 tbsp 3 tbsp 4 tbsp 4 6 3 Water 150 ml 250 ml 400 ml 6 6 3 Salt and pepper CAULIFLOWER SOUP Minutes 2 4 6 Prep Cook Olive oil 1 tbsp 2 tbsp 3 tbsp Onion, chopped ½ 1 1½ 2 15 10 Garlic, chopped 1 clove 2 cloves 3 cloves Curry powder (optional) 1 tsp 2 tsp 1 tbsp 4 15 10 Cauliflower separated into ½ 1 1½ small florets 6 15 10 Chicken stock 2 cups 4 cups 6 cups Butter 1 tbsp 2 tbsp 3 tbsp Snipped chives 1 tbsp 2 tbsp 3 tbsp STARTER Salt and black pepper (to taste) CHILLI JAM Minutes 2 4 6 Prep Cook Peeled chopped onion 100 g 150 g 200 g Sliced long red chillies (with 50 g 100 g 150 g 2 5 3 seeds) Brown sugar ¼ cup ½ cup 3/4 cup 4 5 5 Canned diced tomatoes 200 g 400 g 600 g Sweet chilli sauce 20 ml 40 ml 60 ml 6 5 5 Baslamic vinegar 20 ml 40 ml 60 ml Olive oil 1 tbsp 1 tbsp 1 tbsp CRAB AND CORN SOUP Minutes 2 4 6 Prep Cook Strained canned corn kernels 125 g 250 g 400 g Flaked crab 100 g 120 g 150 g 2 10 4 Canned creamed corn 300 g 550 g 800 g Chicken stock 375 ml 750 ml 1.2 l 4 10 4 Soy sauce 2 tsp 3 tbsp 4 tbsp 6 10 4 Crushed ginger 1 tsp 2 tsp 3 tsp CRANBERRY RELISH Minutes 2 4 6 Prep Cook Orange, juiced and zested ½ 1 medium 1½ Apple cider vinegar 1 tbsp 2 tbsp ¼ cup 2 15 5 Granulated sugar 1/3 cup 2/3 cup 1 cup Light brown sugar 3 tbsp 1/3 cup ½ cup 4 15 5 Each ground ginger and cloves 1 pinch ¼ tsp ½ tsp 6 15 5 Salt 1 pinch ¼ tsp ½ tsp Jalapeno, seeded and minced 2 tsp 1 tbsp 2 tbsp STARTER Red onion, minced 1/3 cup 2/3 cup 1 cup Fresh or frozen cranberries 1½ cups 3 cups 5 cups Dried cranberries 1/3 cup 2/3 cup 1 cup CREAMY BROCCOLI SOUP Minutes 2 4 6 Prep Cook Butter 1 tbsp 2 tbsp 3 tbsp Onion, chopped 1 small 1 medium 1 large 2 10 4 Carrots, chopped 1 2 3 Broccoli florets 500 g 1 kg 1.25 kg 4 10 4 Vegetable stock 2 cups 4 cups 6 cups 6 10 4 Light cream ½ cup 3/4 cup 1 cup Salt and black pepper CREAMY MASHED POTATOES Minutes 2 4 6 Prep Cook Peeled diced potatoes 350 g 700 g 1 kg (sebago) 2 10 15 Softened butter 30 g 60 g 90 g Milk 30 ml 60 ml 90 ml 4 10 20 Cream 30 ml 60 ml 90 ml Salt & Pepper 6 10 20 CUMIN RATATOUILLE Minutes 2 4 6 Prep Cook Ratatouille (chopped red 300 g 600 g 900 g capsicum, zucchini, eggplant) 2 4 5 Passata 50 ml 100 ml 150 ml Cumin powder ½ tsp 1 tsp 1½ tsp 4 4 5 Chopped basil ½ tbsp 1 tbsp 1½ tbsp 6 4 5 STARTER DAHL Minutes 2 4 6 Prep Cook Olive oil 2 tsp 1 tbsp 1 tbsp Finely chopped onion 100 g 150 g 150 g 2 10 10 Korma curry paste (jar) 1 tbsp 2 tbsp 3 tbsp Tomato purée 2 tsp 1 tbsp 1½ tbsp 4 10 10 Vegetable stock 325 ml 625 ml 935 ml 6 10 10 Red lentils (dried) 100 g 200 g 300 g Coriander (chopped, to serve) FISH AND CAULIFLOWER SOUP Minutes 2 4 6 Prep Cook Butter 10 g 20 g 30 g Diced vegetable medley 100 g 150 g 200 g 2 15 7 Fish or vegetable stock 500 ml 1 l 1½ l Boneless chopped white fish 250 g 500 g 750 g 4 15 7 fillets Chopped cauliflower 200 g 400 g 600 g 6 15 7 Drained rinsed canned 125 g 250 g 375 g cannellini beans Oil 1 tsp 1 tsp 1 tsp Dill (to serve) 1 tsp 2 tsp 2 tsp Cream (to serve) 40 ml 80 ml 120 ml Bread (to serve) STARTER FISH CAKES Minutes 2 4 6 Prep Cook Peanut oil 60 ml 60 ml 80 ml Boneless white fish fillets 200 g 400 g 600 g 2 15 1 (snapper) Egg white 1 1 1 4 15 1 Fish sauce 1 tsp 2 tsp 1 tbsp Red curry paste 2 tsp 3 tsp 1½ tbsp 6 15 1 Thinly sliced shallots 1 2 3 Water 300 ml 300 ml 300 ml Sweet chilli sauce (to serve) 1/3 cup 2/3 cup 1 cup FRENCH ONION SOUP Minutes 2 4 6 Prep Cook Each olive oil and butter 1 tbsp 2 tbsp 3 tbsp Large spanish onions 1 2 3 2 15 10 Garlic, thinly sliced 2 cloves 2 cloves 2 cloves Fresh thyme 1½ tsp 1 tbsp 1½ tbsp 4 15 10 Dry sherry or white vermouth 1/3 cup 2/3 cup 1 cup 6 15 10 Beef stock 2 cups 4 cups 6 cups Plain croutons or toasted ½ cup 1 cup 1½ cups bread cubes Grated gruyere cheese ½ cup 1 cup 1½ cups Salt and black pepper STARTER GLAZED CARROTS Minutes 2 4 6 Prep Cook Baby carrots 275 g 750 g 1 kg Chicken stock ½ cup 1 cup 1½ cup 2 4 4 Butter 1 tbsp 2 tbsp 3 tbsp Granulated sugar 1 tbsp 2 tbsp 4 tbsp 4 4 4 Parsley 1½ tsp 1 tbsp 2 tbsp 6 4 4 Salt and black pepper GREEK POTATO SALAD Minutes 2 4 6 Prep Cook Potatoes, peeled and cubed 450 g 900 g 1.3 kg Cucumber, peeled and diced 1 small 1 medium 1 large 2 15 6 Red onion, thinly sliced 1 small 1 large 1 large Kalamata olives, pitted ¼ cup ½ cup 3/4 cup 4 15 6 Olive oil ¼ cup ½ cup 2/3 cup 6 15 6 Lemon juice 2 tbsp ¼ cup 1/3 cup Dried oregano ½ tsp 1 tsp 1½ tsp Salt and black pepper Cubed feta cheese ¼ cup ½ cup 3/4 cup Chopped dill 1 tsp 1½ tsp 2 tsp STARTER GREEK QUINOA SALAD Minutes 2 4 6 Prep Cook Quinoa, rinsed well ½ cup 1 cup 1½ cups Water 1 cup 2 cups 3 cups 2 15 5 Lebanese cucumber(s), peeled ½ 1 1½ and diced 4 15 5 Cherry tomatoes, halved ½ cup 1 cup 1½ cups Spring onions, trimmed and 2 4 6 6 15 5 sliced thin Each chopped parsley and 1 tbsp 2 tbsp 3 tbsp mint Olive oil 2 tbsp 6 tbsp ¼ cup Lemon juice 2 tbsp 4 tbsp 6 tbsp Salt and black pepper Crumbled feta cheese ¼ cup ½ cup 3/4 cup GREEK STYLE MUSHROOMS Minutes 2 4 6 Prep Cook White mushrooms, cut in half 500 g 1 kg 1,2 kg Olive oil 2 tbsp 4 tbsp 6 tbsp 2 6 4 Lemon juice 1 tbsp 2 tbsp 3 tbsp Dried oregano 1 tsp 2 tsp 3 tsp 4 6 4 Tomato paste 2 tbsp 4 tbsp 6 tbsp 6 6 4 Salt 1 tsp 1½ tsp 2 tsp Black pepper ¼ tsp ½ tsp 3/4 tsp Salt and pepper STARTER HAM AND MUSTARD FLANS Minutes 2 4 6 Prep Cook Slices of ham, chopped 70 g 140 g 210 g Eggs 1 2 3 2 15 15 Thickened cream 50 ml 100 ml 150 ml Whole grain mustard 25 g 50 g 75 g 4 15 15 Grated cheese 25 g 50 g 75 g 6 15 15 Salt and pepper Ramekins in aluminium lined 2 4 6 or silicone (140 ml)