Foot Bottle Flip Trap Shoe Flip Spoon Your Flip Relay Lid Soccer Towel Flip Water Bottle Scooter Pillow Bowl Ball Bullseye Race Trap Stack The Backboard Sneakers Bank It Stacks & Jacks Fan Favorite Shoe Balance Standing Pillowcase Sock-er Long Jump Penguin Race Sack Race Keep it Up Skee-Ball Shoe Flip Back Click Here for Video Demonstration Equipment- 1 Sneaker, Open Space, timer/stopwatch Set Up- Make sure you have plenty of open space around you. 1 Point Directions: ● How many points can you score in a minute. 2 Points ● Put your sneaker on just over your toes. ● When timer starts, flick your shoe off your foot. ● 1pt- sneaker lands on side; 2 pts- sneaker lands 3 Points upright; 3 pts- sneaker lands upside down ● 0pts- sneaker hits the ceiling/fan/knocks something over. ● Write your score on Field Day Scorecard. Click Here for Video Stack the Sneakers Back Demonstration Equipment- 10-15 pairs of sneakers of sneakers/shoes, item to create home base (plate, cone, cup) Set Up- Make a pile of shoes/sneakers in the middle of players. Place home bases equal distance from shoe pile. Directions: ● Object is to stack the sneakers/shoes on top of one another to create a tall stack of shoes. ● When signal begins, go to stack and take 1 shoe/sneaker and place it on your home base. ● Repeat taking 1 shoe/sneaker at a time until all sneakers/shoes are gone from the middle pile ● It is okay if your stack falls. Fix the stack before you go and get another shoe. ● When all sneakers/shoes have been stacked, count and score 1 point for each shoe on the stack. ● Record score on Field Day score card. Shoe Balance Challenge Back Equipment- Towel, sneaker/shoe, open space, time/stopwatch Set Up- Place a towel on the ground, take off 1 of your shoes. Choose to start either on your back with 1 foot up OR on your belly with 1 foot bent up. Click Here for Video Demonstration Directions: ● Object is to roll over and back to starting position without shoe falling off your foot ● Start timer. ● Start laying on the towel (either face up OR belly down) with 1 leg up in the air and a shoe balancing on the end of your elevated foot. ● If the shoe falls off, start over from beginning position. ● Record fastest completion time on the Field Day Scorecard Towel Flip Back Equipment- Beach or bath towel, stopwatch Set Up- Lay your towel flat on the floor and stand on it. Click Here for Video Demonstration Directions: ● Object of this event is to flip the towel over without stepping off the towel. ● Record how fast you can use your hands and flip the towel over to other side without stepping off ● Both feet must remain on the towel the whole time. ● Towel must start and end completely flat out ● Write your fastest scores on the Field Day Scorecard. Bottle Flip Challenge Back Equipment- table/ground, ¼ filled water bottle Set Up- Cleared tabletop or ground. For every 3 jumping jacks you complete, you earn 2 bottle flips. Click Here for Video Directions: Demonstration ● To On Go, do 3 jumping jacks then flip the bottle to land upright. ● 3 jumping jacks earns you 2 bottle flips. ● If it lands upright, you get 1 point. ● The video to the right has a demonstration followed by 1 minute countdown for YOU. ● Record your most completed on the Field Day Scorecard Foot Trap Soccer Back Equipment- 2 flat books/magazines, large sockball Set Up- place the books/magazines about 15 feet apart. Click Here for Directions: Video ● To On Go, - Starting from 1 book- dribble the Demonstration sockball to other book. ● Trap the ball so it rests on top of the 2nd book. ● Score 1 point. Keep dribbling and trapping back and forth until time is called. ● Video link to the right demonstrates and has a stopwatch for you to use. ● Record your most completed on the Field Day Scorecard Backboard Bank It Back Click Here for Video Equipment- 5 sock balls, laundry basket, a wall Demonstration Set Up- Roll up socks to make sock balls. Stand back about 10 feet away from basket. Directions: ● Object of the game is to score as many points as you can in 1 minute. ● Toss the ball to the wall. The ball should bounce off the wall and land in the basket for 1 point. ● The ball must bounce off the wall before landing in the basket. ● Throw/Toss 1 ball at a time. ● You have 1 minute. ● Record most number completed on the Field Day Scorecard Keep It Up Back Equipment- 1-5 balloons (or sockballs, any kind of ball you can hit with your hand) Set Up- open space (indoor or outside) Click Here for Video Directions: Demonstration ● Object is to keep balloons/items up in the air, striking with your hands for as many times as you can for 1 minute. ● Do not let items hit the ground. If so, pick up and continue. ● On Go, strike balloons/item upward using your hands. Count how times many you can hit them in 1 minute. ● If using more than 1 item, you are not allowed to hit item 2 times in a row. Alternate hits. ● Record most number of hits on the Field Day Scorecard Penguin Race Back Equipment- 1 sock ball/tennis ball/soccer ball, 2 cups or markers (plates) Set Up- Sep up markers about 20ft. apart Directions: ● You are a penguin and the ball is your egg Click Here for ● Object is to carry your egg back and forth between the markers as many times Video as you can without dropping your egg in 1 minute. Demonstration ● 2 ways to play- Solo or against a player ● Solo Challenge- Carry the ball by putting it between your knees and waddling back and forth for 1 minute. When you reach your marker (cup/plate), turn it over and go back. How many times did you turn them over in 1 minute? ● If you drop the egg, do 5 jumping jack and then continue. ● You should not hold the egg in place with your hands. ● Partner Challenge- Be the 1st person to turn over X number of markers (cups/plates) ● On Go, waddle to 1st marker and turn over marker (cup/plate) and waddle back as fast as you can. Keep going until the determined number of turnovers. ● Whoever completes it the fastest wins. Winner gets that many points. If you were going back and forth 6 times- Win 6 pts. ● Record highest score completed to Field Day Score Card Spoon Relay Back Equipment- 1 spoon, 1 small object to balance, items to create a start and checkpoint (cones, socks, cups), clock or stopwatch Set Up- Create your start line and checkpoint. The distance should Click Here for be about 15 to 30 steps. At the start, place the object on the spoon Video and balance it. Demonstration Directions: ● The object of this activity is to try to complete as many laps as you can in 1 minute. ● Walk from the start to the checkpoint and back. This completes 1 lap. ● If your object falls off, stop walking, place it back on the spoon, and then continue. ● You score 1 point for each lap WITHOUT a drop. ● Record your score on the Field Day Scorecard. Flip Your Lid Back Equipment- Kitchen Spatula, 1 Tupperware or Plastic Lid, Clock or Stopwatch Set Up-. Place your lid facing up on a table or floor and that’s it! Click Here for Video Directions: Demonstration ● The object of this game is to flip your tupperware lid upside down. You will have to reset the lid each time you flip. ● Place your lid facing up on the table or floor. Slide your spatula under and flip the lid in the air. It should land flat on the table or floor. ● Every time the lid flips upside down you score a point! ● You have 1 minute to see how many times you can Flip Your Lid! ● Record your score on the Field Day Score Card. Water Bottle Trap Back Equipment- 1 Water Bottle (full or empty), 1 Laundry Basket, 1 Ball (sock ball, tennis, kickball) Set Up-. Lean the edge of the laundry basket on top of the water Click Here for bottle. Create a start line about 10 feet away. Video Demonstration Directions: ● The objective is to see how times you can trap the water bottle and ball under the laundry basket in 1 minute. ● Roll your ball at the water bottle trying to hit it. ● The ball must hit the water bottle first for the point to count. ● Scoring system : ○ 1 point = basket falls and traps ball only ○ 2 points = basket falls and traps water bottle only ○ 3 points = basket falls and traps both ball and water bottle ● Record your total number of points on the Field Day Score Card. Bowl Ball Back Equipment- 6 Targets (Bowls, Cups, Baskets), 1 Ball (Sock Ball, Tennis Ball, Ping Pong Ball), Paper & Pencil to Keep Score, Clock or Stopwatch Click Here for Set the targets up in a triangle pattern. Mark a tossing Set Up-. Video from 6 feet away. Give point totals to each target. Front line = 1 Demonstration point, Middle = 2 points, and Back = 3 points Directions: ● The object of the game is to see how many points you can score in 1 minute. ● On the go, begin by tossing the ball into the targets. ● After each throw, run to get your ball and go back to the tossing line.