Compare and Contrast 2 ways to lose weight Directions: Below is a list of various ways people try to lose weight. You can choose from the list below or find your own that interest you and compare 2 of them. In your written comparison, describe each of the diet plans, how they are supposed to work, what foods and/or nutrients are restricted or encouraged, how much do they cost, are there celebrity endorsements, is exercise a part of the plan, and any other important information. Then, describe your opinions about each plan: do you think they are healthy (why or why not), what are the pros/cons, is one better than the other? Support your opinions with examples or facts from each diet/plan. Your written response should be typed, with organized thoughts, proof read, but does not require MLA formatting. I prefer ½” or 1” margins, just your name at the top, and 1.5” spacing. Fad Diets Cabbage Soup Diet Atkins Diet South Beach Diet Hollywood Diet Caveman Diet Cookie Diet Chocolate Diet The list goes on and on… Diet Plans Weight Watchers Jenny Craig Nutrisystem eDiets Jillian Michaels (online) Eat Right for your Blood Type Zone Diet DASH diet (to lower high blood pressure) Weight Loss Supplements Hydroxycut Alli Metabolife Miracle Burn Quick Trim TrimSpa Weight Loss Surgeries Gastric Band (Lap Band) Gastric Bypass (Many different kinds/options that are similar) .