TED Talk + Reading List Goal Setting + Personal Development The Seven Habits of Highly Effective People, Stephen Covey, 1989. The Desire Map: A Guide to Creating Goals with Soul, Danielle LaPorte, 2014. The Fire Starter Sessions: A Soulful + Practical Guide to Creating Success on Your Own Terms, Danielle LaPorte, 2014. Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others, Art Markman, PhD, 2014. The Alchemist, Paulo Coelho, 2006. How the World Sees You, Sally Hogshead, 2014. Nutrition/Diets/Cookbooks The 3-Season Diet: Eat the Way Nature Intended, John Douillard, 2001. Mindless Eating: Why We Eat More Than We Think, Brian Wansink, 2010. The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow From the Inside Out, Angela Liddon, 2014. The Complete Book of Ayurvedic Home Remedies, Vasant Lad, 1999. Eat, Taste, Heal: An Ayurvedic Cookbook for Modern Living, Thomas Yarema, Daniel Rhoda, Johnny Brannigan, 2006. Eating Well for Optimal Health: The Essential Guide to Bringing Health and Pleasure Back to Eating, Dr. Andrew Weil, 2001. How to Cook Everything: Simple Recipes for Great Food, Mark Bittman, 2006. Salad Samurai: 100 Cutting-Edge, Ultra-Hearty, Easy-to-Make Salads You Don’t Have to Be Vegan to Love, Terry Hope Romero, 2014. The End of Overeating: Taking Control of the Insatiable American Appetite, David A. Kessler, MD, 2009. 1 Copyright Veronica Grant Health + Wellness 2015 Productivity/Time Management/Personal Finance I Will Teach You to Be Rich, Ramit Sethi, 2009. The Creative Habit, Twyla Tharp, 2006. The Power of Habit, Charles Duhigg, 2014. Money Master the Game: 7 Simple Steps to Financial Freedom, Tony Robbins, 2014. Yoga/Meditation Meditations from the Mat: Daily Reflections on the Path of Yoga, Rolf Gates and Katrina Kenison, 2002. Yoga to the Rescue: Remedies for Real Girls, Amy Luwis, 2007. The Tao of Pooh, Benjamin Hoff, 1982. Spark: The Revolutionary New Science of Exercise and the Brain, John J. Ratey, MD and Eric Hagerman, 2008. The Power of Now: A Guide to Spiritual Enlightenment, Eckhart Tolle, 2004. Recommended TED Talks: Dan Buettner: How to live to be 100+, January 2010. Dean Ornish: Healing through diet, October 2008; Your genes are not your fate, June 2008; The killer American diet that’s sweeping the planet, December 2006. Mick Cornett: How an obese town lost a million pounds, January 2014. Andy Puddicombe: All it takes is 10 mindful minutes, January 2013. Matthieu Ricard: The habits of happiness, October 2007. Mark Bittman: What’s wrong with what we eat, May 2008. Rishi Manchandra: What makes us sick? Look upstream, September 2014. Sandra Aamodt: Why dieting doesn’t usually work, June 2013. Amy Cuddy: Your body language shapes who you are, June 2012. Emily Balcetis: Why some people find exercise harder, October, 2014. Tony Robbins: Why we do what we do, February 2006. 2 Copyright Veronica Grant Health + Wellness 2015 .