Colonoscopy Prep Diet - 3 Days Prior to Procedure *Unfortunately we are unable to list all food items. If it is not listed please use your best judgement.* Food group Foods allowed… Foods to avoid… Milk and dairy Milk and milk products. Includes: • Yogurt • Fruited yogurt • Any milk products if you are lactose • Cow’s milk • Cheese • Any ice cream or cheese with nuts or intolerant • Ice cream • Cream seeds Beverages • Coffee and tea • Fruit drinks without pulp, such as fruit • Any beverage containing pulp or seeds, • Carbonated beverages punch such as orange or grapefruit juice • Apple juice • Kool-Aid or Hi-C (without red or purple • Prune juice • Strained juice dye) • Nutritional supplements that contain fiber • Water (Tap, Bottled, Coconut) • Nutritional supplements without added • Tomato or V8 juice • Non-dairy milk (coconut and almond fiber, such as Boost or Ensure milk) Breads, cereals, • Refined breads, rolls, bagels, English • Refined cooked and cold cereals such • High fiber bread • Brown rice and starches muffins, pita bread, biscuits, muffins, as hominy grits, farina, cream of wheat • Dave’s Killer Bread • Wheat germ crackers, pancakes, waffles, or pastry or rice, Cheerios, Corn/Rice Chex, • Whole grain breads, cereals, and pasta • Bran • Potato and sweet potato without skin Cornflakes, Rice Krispies, Special K • Oatmeal • Sprouted wheat • White rice • Granola • Wild rice • Refined pasta • Any bread, cereal, cracker, or pasta • Barley • Tortillas (corn or flour) made with seeds, nuts, coconut, or raw • Potato skins or dried fruit • Graham crackers • Corn bread • Quinoa Fruits • Canned or cooked fruit without skins or • Banana • Raw fruit (bananas are okay) • All berries, melons seeds (peaches, pears, apricots, apples) • Canned pineapple, oranges, grapefruit • Cranberry sauce • Applesauce sections, mixed fruit • Avocado • Dried fruit • Coconut Vegetables • Tender, well-cooked fresh, canned, and • All raw vegetables, such as lettuce, • Tough, fibrous cooked vegetables frozen vegetables without seeds such as onion, celery, cucumber, mushrooms, such as: artichokes, asparagus, broad peeled carrots, green beans scallions, etc. beans, broccoli and cauliflower, Brussel • Strained vegetable juice • Vegetables with seeds sprouts, celery, corn, cucumber, • Strained tomato sauce • Beets eggplant, mushrooms, onion, peas (green peas), sauerkraut and cabbage, spinach, tomatoes, zucchini summer squash, winter squash Meat and meat • Cooked, tender fish, poultry, beef, lamb, • Tofu • Non-tender meats • Meat substitutes made with whole substitutes pork, ham, veal, organ meats • Tuna fish • Gristle grains, nuts, or seeds • Eggs • Smooth peanut butter and other smooth • Hot dogs • Beans, peas, lentils • Cheese nut butters • Salami, cold cuts • Crunchy style peanut butter and other crunchy nut butters Miscellaneous • Salt, sugar, ground or flaked herbs and • Mustard • Ketchup • Popcorn spices • Soy sauce • Pepper • Jams or preserves • Vinegar • Jelly (but not jam or preserves) • Seed spices • Pickles and olives • Chocolate • Honey • Seeds and nuts • Coconut • Butter • Mayonnaise 01/29/18 ke www.eugenegi.com .