Steviva Brands Delicious Carb Controlled Low Glycemic Recipes Over 500 Tasty Recipes Go to http://www.steviva.com to order Steviva Brand Stevia and Stevia Blend Preface Not all of the recipes in here follow a low carb or the low glycemic path. However all of the recipes contained herein are sugar free for the most part and are designed for Diabetics or persons who suffer from hypoglycemia. These are great recipes if you are on a “controlled” carb diet. This means you are not putting your body into a state of Ketosis but, you are watching your carbohydrate consumption as well as blood sugar levels. Here are a few tips when using our products. When baking with pure Steviva Brand Stevia Powder mix 1/8 of a teaspoon with 1 cup of unsweetened apple sauce. Because stevia is 250 times sweeter than sugar you lose a lot of volume from replacing the sugar. When recipes ask for brown sugar you can use an equal amount of Steviva Brand Stevia Blend with 2 tablespoons of molasses added. If you are not using the blend and need a brown sugar substitute then you can use 1 cup of unsweetened apple sauce 1/8 of a teaspoon of Steviva Brand Stevia Powder and 2 tablespoons of molasses. Go to http://www.steviva.com to order Steviva Brand Stevia and Stevia Blend Table of Contents You can easily go to any of these recipes by holding down your control key and clicking your mouse. SUGAR FREE DATE DAINTIES ................................................................................. 15 SUGAR - FREE CRANBERRY RELISH ..................................................................... 15 IT COULD BE A SNICKERS BAR ........................................................................... 15 BAKED CHICKEN FOR ONE..................................................................................... 16 CHOCOLATE CHIP COOKIES.................................................................................... 16 ORANGE RICE............................................................................................................... 16 BLACK BOTTOM PIE .................................................................................................. 17 CHICKEN BREASTS WITH CARROT AND ZUCCHINI STUFFING.................. 18 SUGARLESS CAKE....................................................................................................... 18 SUGAR FREE ORANGE SUNBEAMS........................................................................ 19 ALMOND BISCUIT RING............................................................................................ 19 BANANA SPLIT PIE..................................................................................................... 20 FRUIT DIP....................................................................................................................... 20 BROWNIE TORTE......................................................................................................... 21 FUDGE SWEET BROWNIES....................................................................................... 21 FROZEN APRICOT MOUSSE...................................................................................... 22 FRUIT LEATHER........................................................................................................... 22 FRUIT SALAD TOPPING............................................................................................. 22 RASPBERRY MOUSSE................................................................................................. 23 GOLDEN CARROT PIE................................................................................................ 23 APPLESAUCE CAKE .................................................................................................... 23 EASY CHOCOLATE GRAHAM TORTE ................................................................... 24 FANCIFUL FREEZE ...................................................................................................... 25 NO-SUGAR CUSTARD ................................................................................................. 25 CHOCOLATE CAKE ..................................................................................................... 25 ORANGE MINCE CAKE .............................................................................................. 26 LO-CAL CHEESE CAKE.............................................................................................. 27 APRICOT PINEAPPLE CAKE ...................................................................................... 27 REFRIGERATOR BRAN MUFFINS............................................................................ 28 BUTTER POUNDCAKE ................................................................................................ 29 TORTE AU CHOCOLA................................................................................................. 29 SUGAR FREE OATMEAL PEANUT BUTTER COOKIES...................................... 30 SUGAR FREE PEANUT BUTTER COOKIES ........................................................... 31 SUGAR FREE PEANUT BUTTER COOKIES ........................................................... 31 SUGAR FREE FUDGE................................................................................................... 31 PINEAPPLE SHERBET (FOR DIABETICS) .............................................................. 32 Go to http://www.steviva.com to order Steviva Brand Stevia and Stevia Blend ORANGE SHERBET (FOR DIABETICS)................................................................... 32 SUGAR FREE APPLE PIE............................................................................................ 33 SUGAR FREE'S PUMPKIN PIE ................................................................................... 33 SUGAR-FREE SUGAR FREE CAKE........................................................................... 34 STRAWBERRY SUGAR FREE JAM........................................................................... 35 SUGAR FREE PUNCH................................................................................................... 35 SUGAR FREE EGG NOG ............................................................................................. 35 SUGAR FREE JELLY .................................................................................................... 35 SUGAR FREE COOKIES............................................................................................... 36 SUGAR FREE FRUIT COOKIES ................................................................................. 36 NO BAKE SUGAR FREE FRUIT CAKE ................................................................... 37 SUGAR FREE RAISIN CAKE...................................................................................... 37 SUGAR FREE SPONGE CAKE.................................................................................... 37 SUGAR FREE ORANGE DATE BARS ...................................................................... 38 DATE SUGAR FREE COOKIES .................................................................................. 38 SUGARLESS COOKIES (FOR DIABETICS)............................................................. 40 SUGAR FREE NUT LOAF ........................................................................................... 40 SUGAR FREE DATE CAKE......................................................................................... 41 SUGAR FREE APPLESAUCE COOKIES ................................................................... 41 SUGAR FREE HEALTH COOKIES............................................................................. 43 MARY TYLER MOORE'S ALMOND MERINGUE COOKIES (SUGAR FREE) . 43 SUGAR FREE BARS...................................................................................................... 44 SUGAR FREE COOKIES............................................................................................... 44 BANANA NUT SQUARES FOR DIABETICS .......................................................... 45 SUGAR FREE AND LOW SODIUM POUND CAKE.............................................. 45 SUGAR FREE BREAD PUDDING............................................................................... 47 SUGAR FREE HEALTH COOKIES............................................................................. 47 APPLESAUCE SUGAR FREE COOKIES.................................................................... 48 BIRTHDAY CAKE FOR SUGAR FREE..................................................................... 48 SUGAR FREE CAKE ..................................................................................................... 49 SUGAR FREE COOKIES............................................................................................... 49 SUGAR FREE FRUIT CAKES ..................................................................................... 50 SUGAR FREE PEANUT BUTTER COOKIES ........................................................... 50 SUGAR FREE COOKIES............................................................................................... 51 SUGAR FREE CAKE ..................................................................................................... 51 SUGAR FREE CAKE ..................................................................................................... 52 SUGAR FREE COOKIES............................................................................................... 52 SUGAR FREE CAKE ..................................................................................................... 53