Breakfast Panini

Breakfast Panini

Breakfast Panini Yields: 2 Panini's Ingredients: 2 eggs, beaten 1/2 teaspoon salt-free seasoning blend 2 tablespoons chopped fresh chives 2 whole wheat thin bagels 2 slices tomato 2 thin slices onions 4 ultra-thin slices reduced-sodium deli cooked ham 2 thin slices reduced-fat cheddar cheese Directions: 1. Spray 8-inch skillet with cooking spray; heat skillet over medium heat. In medium bowl, beat eggs, seasoning and chives with fork or whisk until well mixed. Pour into skillet. As eggs begin to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist and creamy; remove from heat. 2 Meanwhile, heat closed contact grill, Panini maker, or additional skillet. 3 For each Panini, divide cooked eggs evenly between bottom halves of bagels. Top each with 1 slice tomato and onion, 2 ham slices, 1 cheese slice and top half of bagel. Transfer filled Panini to heated grill. Close cover, pressing down lightly; or place in skillet and turn when halfway heated. Cook 2 to 3 minutes or until browned and cheese is melted. Serve immediately. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Modifications: Add chopped green or red peppers to the eggs Use whole wheat English muffins or sandwich thins instead of thin bagels Turn this recipe into a breakfast burrito by wrapping up all of the ingredients inside whole wheat tortillas Use reduced-sodium deli sliced turkey, roast beef, or chicken instead of reduced-sodium deli ham Try other cheese types such as Swiss, mozzarella, or pepper jack instead of cheddar .

View Full Text

Details

  • File Type
    pdf
  • Upload Time
    -
  • Content Languages
    English
  • Upload User
    Anonymous/Not logged-in
  • File Pages
    1 Page
  • File Size
    -

Download

Channel Download Status
Express Download Enable

Copyright

We respect the copyrights and intellectual property rights of all users. All uploaded documents are either original works of the uploader or authorized works of the rightful owners.

  • Not to be reproduced or distributed without explicit permission.
  • Not used for commercial purposes outside of approved use cases.
  • Not used to infringe on the rights of the original creators.
  • If you believe any content infringes your copyright, please contact us immediately.

Support

For help with questions, suggestions, or problems, please contact us