Huntingdonshire Health Walks FREE guided walks lasting from 20 to 90 minutes For further information about the Health Walks scheme contact the Sports Development Officer on 01480 387047 September 2016 to February 2017 or email [email protected] Get 15% off at Cotswold Outdoor (ask your Walk Leader for a discount code) One Leisure Active Lifestyles Huntingdonshire District Council Pathfinder House, St Mary’s Street, Huntingdon, Cambridgeshire PE29 3TN www.huntingdonshire.gov.uk/healthwalks www.huntingdonshire.gov.uk/healthwalks Health Walks Health Walk Donations Since September 2015, the Huntingdonshire Health Walks scheme has been inviting walkers to make a voluntary The Huntingdonshire Health Walks scheme is provided donation to support the running and continuation of the FREE as part of the national initiative ’Walking for scheme. As regular walkers you hopefully gain a number Health’ supported by Cambridgeshire County Council’s of benefits from the scheme and therefore would consider Public Health Team. donating to help sustain the scheme for the coming years. Walking is one of the safest and easiest forms of physical The suggested donation amount is £20 per year per walker. activity. You don’t need any special equipment to start This is not compulsory and it is an individual’s choice as to walking and it can easily be built into your daily routine. whether they want to donate and the amount they wish to Please join us for a walk that suits you, which you can enjoy donate. Donations can be made by the following methods: at your own pace but with the added benefit of being in PHONE Call One Leisure on 01480 388500. Payment can be made the company of other walkers and trained walk leaders. weekdays 8.30am to 8.30pm and weekends 8.30am to 6.00pm. IN PERSON Visit reception at your local One Leisure site to make a payment. Payment can be made by debit or credit card (there is Walks Key no surcharge for payments made by card). CHEQUE Make payable to ‘Huntingdonshire District Council’ and GREEN post to: One Leisure Active Lifestyles, Huntingdonshire District Green walks are accessible for push chairs and wheelchairs. Council, Pathfinder House, St Marys Street, Huntingdon PE29 3TN Unless found in the Short Walks section, walks last approximately quoting ‘Hunts Health Walks’ on the back. 60 minutes. ORANGE Moderate walks last 30 to 60 minutes over 2 to 3 miles Health Walk Mixture of pathways and grass tracks. May include stiles or kissing gates. Not suitable for wheelchairs or buggies. T-shirts and Fleeces RED Advanced walks last 60 to 90 minutes over 3 to 4 miles White T-Shirt £12.50 Mixture of pathways and grass tracks. May include stiles or kissing gates. Not suitable for new walkers, wheelchairs or buggies. Navy Blue Fleece £19.50 All items are unisex and you can choose from the sizes: GREEN/ORANGE Moderate walks Small / Medium / Large / Extra Large These are moderate walks with the option of a shorter easier route if desired. Mixture of pathways and grass tracks. May include stiles To order your items please call the One Leisure Active or kissing gates. Not suitable for wheelchairs or buggies. Lifestyles Team on 01480 387047. GREEN/RED Advanced walks Your item(s) will then be available to collect within These are advanced walks with the option of a short / moderate 10 working days from either Huntingdonshire District route if desired. Mixture of pathways and grass tracks. May include stiles or kissing gates. Not suitable for wheelchairs or buggies. Council, Pathfinder House, Huntingdon or your local One Leisure site (Huntingdon, Ramsey, Sawtry, St Ives Refreshments available nearby or St Neots). Caution! Can be muddy under foot - boots advisable Items are paid for ‘in full’ on collection. Cash or card payments are accepted at all One Leisure sites and cash £ Pay and display parking Car parking charges at some venues may be subject to change. Information correct only at Pathfinder House (exact money needed as change at the time of printing. is not available). Dogs are not allowed on these walks A collection date and time will be confirmed upon when Please see dog policy on www.huntingdonshire.gov.uk/healthwalks ordering. HUNTINGDON All health walks are graded - see Walks Key on page 3 for details. New walkers should turn up 10 minutes early to start their first walk to complete a short health questionnaire, alternatively you can do this online at www.huntingdonshire.gov.uk/newwalker. All walkers attend at their own risk. Children under the age of 16 need to be accompanied by an adult. SEPTEMBER NOVEMBER FRI £ WED Not suitable for 2 Houghton Meadows 2 Wyton Wander new walkers 10AM Meet at Houghton Mill Car Park, Houghton PE28 2AZ 2PM Meet at Wyevale Garden Centre, Banks End, Wyton PE28 2AA WED FRI 7 Meadow Meander 4 Brampton Village 2PM Meet at Hunts Community Nursery, Park Lane, Godmanchester PE29 2AG 10AM Meet at Frosts Garden Centre, Brampton PE28 4NF FRI Not suitable for £ WED 9 Hinchingbrooke Circular new walkers 9 Stukeley Stroll 10AM Meet at Café, Hinchingbrooke Country Park, Huntingdon PE29 6DB 2PM Meet at Three Horseshoes, Great Stukeley PE28 4AH WED FRI 14 Diddington Doddle 11 Woodland Ramble £ 2PM Meet at Buckden Village Hall, Buckden PE19 5UY 10AM Meet at Café, Hinchingbrooke Country Park, Huntingdon PE29 6DB FRI WED 16 Godmanchester Lakes 16 Perry Walk 10AM Meet at Hunts Community Nursery, Park Lane, Godmanchester PE29 2AG 2PM Meet at The Wheatsheaf Pub Car Park, West Perry PE28 0BX WED FRI 21 Grafham / Perry Walk 18 Godmanchester Stroll 2PM Meet at The Wheatsheaf Pub Car Park, West Perry PE28 0BX 10AM Meet at Hunts Community Nursery, Park Lane, Godmanchester PE29 2AG FRI WED 23 Brampton Ramble 23 Buckden Ramble 10AM Meet at Frosts Garden Centre, Brampton PE28 4NF 2PM Meet at Buckden Village Hall, Buckden PE19 5UY WED FRI 28 Abbots Ripton Walk 25 Hartford Walk 2PM Meet at Village Hall Car Park, Abbots Ripton PE28 2PF 10AM Meet at The Barley Mow, 42A Main Street, Hartford PE29 1XU FRI WED 30 Lakeland Walk £ 30 Racecourse Ramble £ 10AM Meet at Café, Hinchingbrooke Country Park, Huntingdon PE29 6DB 2PM Meet at Café, Hinchingbrooke Country Park, Huntingdon PE29 6DB OCTOBER WED Not suitable for 5 Alconbury Weston & Upton new walkers 2PM Meet at Village Green, High Street, Alconbury Weston PE28 4JP FRI Limited 7 Brampton Wood car parking 10AM Meet at Wildlife Trust Car Park, Brampton Wood, Brampton PE28 0DB WED 12 Grafham Lakeside 2PM Meet at Cinnamon Indian Restaurant Car Park, Breach Road, Grafham PE28 0BA FRI 14 Buckden Village Meet at Buckden Village Hall, Buckden PE19 5UY 10AM Footcare WED 19 Portholme by Lorraine Foot Health Practitioner MCFHP MAFHP 2PM Meet at Hunts Community Nursery, Park Lane, Godmanchester PE29 2AG FRI 21 Hemingford Meadow £ For the treatment of the following ꢀ Ingrown/involuted toenails ailments in the comfort of your 10AM Meet at Houghton Mill Car Park, Houghton PE28 2AZ ꢀ Fungal nail own home. WED Hinchingbrooke Ramble £ ꢀ Callus removal 26 All treaments completed with a complimentary ꢀ Corn treatment 2PM Meet at Café, Hinchingbrooke Country Park, Huntingdon PE29 6DB foot massage. Fully insured and all equipment used is sterilised. ꢀ Nail cutting difficulties FRI 28 NEW Hartford Riverside 10AM Meet at The Barley Mow, 42A Main Street, Hartford PE29 1XU PLEASE CALL LORRAINE ON 07738 491800 FOR AN APPOINTMENT Please mention Health Walks Brochure when replying to adverts HUNTINGDON All health walks are graded - see Walks Key on page 3 for details. New walkers should turn up 10 minutes early to start their first walk to complete a short health questionnaire, alternatively you can do this online at www.huntingdonshire.gov.uk/newwalker. All walkers attend at their own risk. Children under the age of 16 need to be accompanied by an adult. DECEMBER FEBRUARY FRI WED 2 Houghton Meadows £ 1 Woodland Ramble £ 10AM Meet at Houghton Mill Car Park, Houghton PE28 2AZ 2PM Meet at Café, Hinchingbrooke Country Park, Huntingdon PE29 6DB WED FRI 7 Meadow Meander 3 Stukeley Stroll 2PM Meet at Hunts Community Nursery, Park Lane, Godmanchester PE29 2AG 10AM Meet at Three Horseshoes, Great Stukeley PE28 4AH FRI Not suitable for £ WED 9 Hinchingbrooke Circular new walkers 8 Perry Walk 10AM Meet at Café, Hinchingbrooke Country Park, Huntingdon PE29 6DB 2PM Meet at The Wheatsheaf Pub Car Park, West Perry PE28 0BX WED EARLY BOOKING REQUIRED FRI 14 Christmas Party Contact your Walk Leader 10 Buckden Ramble Great Stukeley Village Hall, Owl End, Great Stukeley PE28 4AQ 10AM Meet at Buckden Village Hall, Buckden PE19 5UY FRI WED 16 Diddington Doddle 15 Racecourse Ramble £ 10AM Meet at Buckden Village Hall, Buckden PE19 5UY 2PM Meet at Café, Hinchingbrooke Country Park, Huntingdon PE29 6DB WED FRI 21 Godmanchester Lakes 17 Houghton Meadows £ 2PM Meet at Hunts Community Nursery, Park Lane, Godmanchester PE29 2AG 10AM Meet at Houghton Mill Car Park, Houghton PE28 2AZ FRI WED 23 Brampton Ramble 22 Meadow Meander 10AM Meet at Frosts Garden Centre, Brampton PE28 4NF 2PM Meet at Hunts Community Nursery, Park Lane, Godmanchester PE29 2AG FRI 24 Hartford Walk 10AM Meet at The Barley Mow, 42A Main Street, Hartford PE29 1XU JANUARY WED 4 Grafham / Perry Walk 2PM Meet at The Wheatsheaf Pub Car Park, West Perry PE28 0BX FRI 6 Abbots Ripton Walk 10AM Meet at Village Hall Car Park, Abbots Ripton PE28 2PF WED 11 Lakeland Walk £ 2PM Meet at Café, Hinchingbrooke Country Park, Huntingdon PE29 6DB FRI Walking 13 Buckden Village 10AM Meet at Buckden Village Hall, Buckden PE19 5UY WED 18 Hemingford Meadow £ Football 2PM Meet at Houghton Mill Car Park, Houghton PE28 2AZ Come and play a sociable game specially designed for FRI NEW Hartford Riverside 20 adults aged 35+ where players walk instead of run.