Poppit B B 4 4 5 5 4 4 6 8 BAE CARDIGAN Llandudoch Aberteifi CARDIGAN BAY Ceibwr Bay St Dogmaels Cardigan North-East & Trewyddel Moylegrove Pen Caer Cilgerran Mid PembroStrumbkle Heaed shire Dinas Head 82 Newport 45 aNanhyfer iB l Srands Nevern T Castell 2 Wdig B433 Goodwick Dinas 2 Henllys Pwll Deri 1 Felindre Eglwyswrw Farchog B4 Boncath Abergwaun Trefdraeth 332 Fishguard 4 Newport Crosswell St Nicholas CWM GWAUN 3 Abermawr Llanychaer GWAUN VALLEY 9 Brynberian 2 3 4 5 Scleddau B Abercastle Pontfaen BRYNIAU PRESELI Llangloffan B Crymych 43 PRESELI HILLS Trefin 13 Porthgain Mathry Jordanston Abereiddy Casmorys B4331 Treletert Mynachlogddu Croesgoch Castlemorris New Inn Letterston W C e l s Cas-mael en Dewi e t 1111 d e Rosebush ds Head d rn Puncheston 6 a Tufton u B Caerfarchell rthmawr 4583 Cas-blaidd Maenclochog sands Bay Tyddewi Llandeloy Wolfscastle 12 u a Middle Mill B St D avids 4 d 3 9 3 Ambleston 2 d 0 43 e Solfach Hayscastle B New Moat l Efailwen 9 Solva C n r 8 e C t a s P e Treffgarne a o rf E rt ai Spittal Walton East hc la is Newgale Llandissilio wi Newgale Sands Roch land Camrose Clarbeston Road Keeston B 10 2211 43 Rickets Head Simpson 13 Clunderwen Cross Nolton Haven Wiston H lff dd Llawhaden Llandewi 01 . Llys Meddyg Restaurant with Rooms, Newport ................ 08 02. Morawelon Café, Bar & Restaurant, Newport .................... 08 why not 03. Bluesto ne Brewing, Newport .................................................... 09 04. The Gour met Pig, Fishguard .................................................... 09 stock up 05. Melin Tregwynt, Castlemorris .................................................. 10 06. Trehale Farm, Mathry .................................................................. 10 on some 07. The Refectory at St Davids Cathedral, St Davids ................11 08. St Davids Food & Wine, St Davids ............................................11 great 09. cwtch*, St Davids ............................................................................12 10. The Gardeners’ Rest, Hilton Court, Roch ................................12 produce? Entering Newport town from the Cardigan direction, range of deli products, many produced within a few on the right hand side is the aw ard-winning Llys miles of the shop. Fully licensed, it serves fresh lunches Meddyg, a Restaurant with Rooms, boasting a casual from cheeseboards to ciabattas or sim ply enjoy a coffee vibe with deliciously fresh local food; eat inside or in with sweet and savoury muffins. the kitchen garden in the summ er. You can even join Heading out of Fishguard towards Ca stlemorris, Melin one of host Ed’s foraging courses. Tre gwynt is 10 minutes off the coast path, where Further into the town, turn down The Parrog to the alongside its nationally acclaimed woollen mill, the café Morawelon Waterfront Café, Bar and Restaurant. With offers fresh locally baked cakes, light lunches and teas. great views across Newport Bay and Morfa Head, this is a great stop off for Preseli lamb, baked local crab, On the winding back roads from Mathry to Pen y Cwm, home-made soups and light lunches. Above Newport Trehale Farm is worth seeking out, with its farm shop heading up into the Gwaun Valley to Cilgwyn, is the not only selling produce from its own free range rare family-run Bluestone Brewing Company. Welsh craft breeds but a wealth of seasonal produce from other beer specialists with a range of beers, made with county producers. Enjoy a farm tour experience, book a water filtered off the Preseli Hills. Watch the brewing at sausage-making demonstration or stay in a yurt on first hand and sample some of the ales. their campsite. Forward on to Fishguard, where just off the town’s Follow on to St Davids, where a visit to the Cathedral is Golden Mile at West Street, is the unique Gourmet Pig, a must when in the smallest city, and The Refectory in renowned for its ethos of local first and its wonderful the Cathedral Cloisters offers a great café experience, with freshly made daily specials from locally sourced 06 ingredients, home baking and a Sunday carvery lunch from Easter. In the heart of St Davids on the left of the High Street, St Davids Food and Wine is a cornucopia of excellent food and drink. With produce from Pembrokeshire and all over Wales, why not stock up on some great produce or indulge in one of their renowned fresh baguettes. On the opposite side of the road, the multi-award- winning cwtch* restaurant, lives up to its name with a snug, warm and relaxed atmosphere. Known for its © PCNPA innovative, seasonal menus, offering hearty bold dishes created from Pembrokeshire’s abundant larder of produce in a contemporary setting. Ar y ffordd allan o Abergwaun tuag at Gastell Morris, Heading back along the main road towards mae Melin Tregwynt oddeutu 10 munud oddi ar lwybr Haverfordwest, The Gardeners’ Restaurant at Hilton yr arfordir. Yn ogystal â’r felin wlân enwog, mae’r caffi yn Court Gardens and Crafts, serves wholesome and gweini cacennau lleol wedi’u pobi’n ffres, ciniawau imaginative home-cooked fare and is a perfect stop ysgafn a diodydd. after walking on Newgale beach, or around the Ar y ffordd droellog o Fathri tuag at Ben y Cwm, mae beautiful gardens. For something lighter, the Balcony tearoom offers lighter bites, cream teas and home-made siop fferm Trehale yn gwerthu nwyddau cartref wedi’u cakes. cynhyrchu gan ddefnyddio’u hystod o ieir maes bridiau prin yn ogystal â nifer fawr o gynnyrch tymhorol gan gynhyrchwyr eraill yn y sir. Cyfle i gael eich tywys o Gogledd Ddwyrain Sir Benfro amgylch y fferm, gwylio arddangosfa gwneud selsig Wrth gyrraedd Trefdraeth o gyfeiriad Aberteifi, mae neu aros dros nos mewn yurt yn ei gwersyllfa. bwyty a gwesty arobryn Llys Meddyg ar yr ochr dde. Ymlaen i Dyddewi, lle mae ymweld ag eglwys gadeiriol Dyma le gwych i ymlacio ac mae’n gweini bwyd lleol ffres dinas leiaf y Deyrnas Unedig yn hanfodol, tra bod y a blasus. Yn yr haf, gallwch fwyta tu mewn neu yn yr ardd, Ffreutur yng nghlos y gadeirlan yn cynnig profiad caffi yn ogystal ag ymuno ag un o gyrsiau fforio Ed, y ardderchog gyda phrydau dyddiol ffres wedi’u gwneud perchennog. Ymmhellach i mewn i’r dref, trowch i lawr Y o gynhwysion lleol, cynnyrch pobi cartref a chinio cerfdy Parrog ac anelu am gaffi, bar a bwyty Glannau Morawelon. bob dydd Sul o’r Pasg ymlaen. Gyda golygfeydd hyfryd ar draws Bae Trefdraeth a Phenrhyn Morfa, dyma le ardderchog i fwyta cig oen Yng nghanol Tyddewi ar ochr chwith y Stryd Fawr, mae Preseli, crancod lleol, cawl cartref a phrydau ysgafn. St Davids Food and Wine yn llawn bwyd a diod ardderchog. Mae’r siop yn gwerthu cynnyrch o Sir Uwchben Trefdraeth, wrth yrru i fyny Cwm Gwaun tuag Benfro a phob rhan arall o Gymru, felly pam na wnewch at Gilgwyn, mae’r cwmni bragu teuluol, Bluestone. chi alw mewn i weld beth sydd ganddynt ac i brynu un Dyma gwmni sy’n arbenigo mewn cwrw crefft Cymreig o’u torthau Ffrengig clodfawr. ac sy’n cynnig ystod o gwrw wedi’i gynhyrchu o ddŵr wedi’i hidlo oddi ar fynyddoedd Preseli. Cyfle i wylio’r Ar ochr arall y ffordd, mae bwyty arobryn cwtch* yn lle bragu a blasu’r cwrw. cyfforddus, cynnes a chroesawgar. Mae’r bwyty’n enwog am ei fwydlenni tymhorol ac arloesol sy’n Ymlaen i Abergwaun a’r Gourmet Pig unigryw, oddi ar cynnwys prydau maethlon a mentrus yn defnyddio Filltir Aur y dref ar Stryd y Gorllewin. Mae’r bwyty hwn yn cynhwysion lleol a’u gweini mewn lleoliad cyfoes. enwog am ei ethos o ddefnyddio cynnyrch lleol a’i ystod Yn ôl ar y ffordd gan anelu am Hwlffordd, mae bwyty eang o gynnyrch yn y deli, gyda nifer ohonynt wedi’u Gardeners yng ngerddi a chrefftau Llys Hilton yn gweini cynhyrchu o fewn milltir neu ddwy i’r siop. Mae gan y bwyd cartref maethlon a dychmygus. Dyma’r lle bwyty drwydded lawn ac mae’n gweini ciniawau ffres o perffaith i fynd ar ôl bod am dro ar draeth Niwgwl neu o fyrddau caws i ciabattas neu gallwch fwynhau coffi gyda amgylch y gerddi hyfryd. Mae siop de y Balconi yn myffins melys neu sawrus. cynnig prydau ysgafnach, te hufen a chacennau cartref. 07 Llys Meddyg 1. Restaurant with Rooms Louise & Edward Sykes East Street, Newport, Pembrokeshire SA42 0SY Tel: 01239 820008 Email: [email protected] Website: www.llysmeddyg.com Description: The food is the main draw of Llys Meddyg. From 6.00pm, the cosy, slate-floored cellar bar is open for pre-dinner drinks and canapés. There’s a handful of tables, a wood-burning stove and a piano, should you fancy a play. You can eat down here if you prefer a more casual vibe. The restaurant feels special and it is also open to the general public. Most of the food is locally sourced, and as a result it’s deliciously fresh. The wine list is sensibly priced but with a great variety. 2AA Rosettes for Good Food, True Taste Silver Award Winner. Ed also runs foraging courses throughout the year. Directions: On A487 Cardigan end of Newport by the turn off to the beach and golf course. Ample parking in adjacent car park. Postcode SA42 0SY. Bus services - Poppit Rocket (405), 412. Opening times: The main restaurant is open 5 nights per week (please check which nights before booking). The kitchen garden is open in the summer holidays daily for lunch and evening meals. Facilities: À la carte restaurant and cellar bar, guest accommodation, weddings, parties, corporate events, walled garden and car park. Morawelon 2. Waterfront Café, Bar & Restaurant Christine or Richard Watts Parrog, Newport, Pembrokeshire SA42 0RW Tel & Fax: 01239 820565 Email: [email protected] Description: Stunning waterfront location with extensive views across Newport Bay and Morfa Head.