The City of Albuquerque Department of Senior Affairs · 50+ SPORTS & FITNESS CATALOG · November 2014 to November 2015 REGISTRATION Begins Dec. 8, 2015 NOVEMBER 2014 - NOVEMBER 2015 505-880-2800 www.cabq.gov/seniors Richard J. Berry, Mayor Jorja Armijo-Brasher, Director Citizen Contact Center: 311 2 The City of Albuquerque Department of Senior Affairs 50+ SPORTS & FITNESS CATALOG November 2014 to November 2015 Be Active, Stay Active! City of Albuquerque long-term health benefi ts new friends, and off er new Richard J. Berry, Mayor regardless of your age. experiences that you may It helps prevent chronic have thought were impossi- diseases, controls weight, ble. Remember, you are only The 50+ Sports & Fitness Program is operated by the City of Albuquerque, promotes strong bone, as old as you think you feel. Department of Senior Affairs, Recreation Division; with partial funding muscle, and joint develop- Therefore, I encourage you from the Area Agency on Aging. The 50+ Sports & Fitness Program headquarters is located at the Palo Duro 50+ Sports & Fitness Center at ment, and builds overall to take a look through this 3351 Monroe NE. The program designs and implements activities to keep strength and endurance. 50+ Sports & Fitness catalog adults aged 50+ active and healthy. I challenge you to exceed and fi nd an activity or class the expectations and that can help you improve Inquiries may be directed to Joel Mahoney, Program Supervisor, at 505- the societal limitations your health and allow you to 880-2800 or [email protected] of aging by trying a new stay productive, strong and Jorja Armijo-Brasher, sport or fi nding a physi- vibrant throughout your Director, Department of Senior Affairs Dear Friends, cal activity that interest “Golden” years. Rhonda Methvin, Recreation Division Manager I am happy that you have you. The Department of Age Well, Senior Aff airs 50+ Sports Department of Senior Affairs Advisory Council the City of Albuquerque Debby Knotts , Chairman Marianne Chiffelle Department of Senior Af- and Fitness Program off ers a wide variety of indoor Susan White Mabel Padilla fairs 50+ Sports and Fitness Agnes Vallejos Program for 2015. The and outdoor activities that Mayor Richard J. Berry help you stay active, meet theme of this year’s catalog City Councilors is “Sports & Fitness Knows District 1 Ken Sanchez, President District 6 Rey Garduño No Age!” and this catalog District 2 Isaac Benton District 7 Diane G. Gibson highlights what persever- District 3 Klarissa J. Peña District 8 Trudy Jones, VP ance, training, exercise and District 4 Brad Winter District 9 Don Harris physical activity can do for District 5 Dan Lewis you, no matter what our age. Everyone has heard the saying, “You’re only as old as you feel.” An ac- Our Vision tive lifestyle can produce To be the community leader, who, in partnership with others, involves seniors in creating and sustaining a community where cising or participating in a 50+ Sports and Fitness there is a growing spirit of interdependence that enhances sport; some may feel too Program has a number everyone’s quality of life. old or too frail, while oth- of diff erent ways you can ers believe their medical get active. condition prevents them Our Mission Whether you are gener- from performing strenu- The Department of Senior A airs is a community leader, who ous activity. Exercise and ally healthy or are man- physical activity need not aging an illness, 50 years in partnership with others, involves seniors and people of all be strenuous, and can be old or 100 years old, there ages in creating a community that enhances everyone's qual- done at any age. are plenty of ways to get ity of life by providing opportunities that involve and assist more activ e and boost seniors to achieve their potential, share their wisdom, main- It is fi tting that the your fi tness. For more tain their independence, and live in dignity. theme of this year’s City information regarding all Dear Friends, of Albuquerque Depart- of the exciting programs As we grow older, an ment of Senior Aff airs that the Department of active lifestyle is more im- 50+ Sports and Fitness Senior Aff airs has to off er, Department of Senior Affairs portant than ever. We are Program catalog is “Sports please call the Depart- he City of Albuquerque, Department of Senior Affairs, has been living well into our 80s, & Fitness Knows No Age!”. ment’s Information Line serving Albuquerque and Bernalillo County residents for more This catalog features at (505) 764-6400. T 90s, and 100s and one of than thirty years. Through innovative programs and quality the best gifts we can give a comprehensive pro- to ourselves and our fami- gram of fi tness activities, services, we have evolved into an exemplary model, dedicated to lies is to stay active and classes, and sports pro- enriching the lives of seniors. The services and opportunities listed healthy. Regular exercise grams for all ages and in this catalog are especially designed for individuals 50 and better. can help boost energy, abilities. Whether you The Albuquerque 50+ Games are open to those who are age 50 Jorja Armijo-Brasher maintain your indepen- enjoy walking, running, Director and up. Other programs, including Home-Delivered Meals, dence and even reverse golfi ng, weight lifting, Transportation, and Care Coordination, have a minimum age of 60. some of the symptoms of water aerobics, pickleball, Some services may request a contribution; however, no one will be aging. Some people may yoga, pilates, hiking, or not feel comfortable exer- playing a team sport, the denied services for not contributing. The City of Albuquerque Department of Senior Affairs 50+ SPORTS & FITNESS CATALOG November 2014 to November 2015 3 Fitness Facilities Highland Fitness Room Manzano Mesa Multigenerational North Valley Fitness Room 131 Monroe NE, Alb., NM 87108 Center Fitness Room 3825 4th St. NW, Alb., NM 87107 Phone: 505-256-2000 501 Elizabeth St. SE, Alb., NM 87123 Phone: 505-761-4025 Fax: 505-256-2004 Phone: 505-275-8731 Fax: 505-761-4031 Mon. - Fri. 8:00 am - 5:00 pm Fax: 505-275-8734 Mon. - Fri. 8:00 am - 5:00 pm Wednesday 8:00 am - 7:00 pm Mon. - Fri. 8:00 am - 9:00 pm Tuesday 8:00 am - 8:00 pm Saturday 10:00 am - 4:00 pm Saturday 9:00 am - 3:00 pm Sunday 12:30 am - 4:30 pm Joe O. Armijo Los Volcanes North Domingo Baca Palo Duro 50+ Sports & Fitness Center Multigenerational Center - 50+ Sports & Fitness Center 6500 Los Volcanes NW, Fitness Room 3351 Monroe NE, Alb., NM 87110 Barelas Fitness Room Alb., NM 87121 7521 Carmel NE, Alb., NM 87113 Phone: 505-880-2800 714 7th St. SW, Alb., NM 87102 Phone: 505-839-3710 Phone: 505-764-6475 Fax: 505-883-9362 Phone: 505-764-6436 Fax: 505-839-9466 Fax: 505-764-6489 Mon. - Fri. 7:00 am - 7:00 pm Fax: 505-764-6472 Mon. - Fri. 7:00 am - 7:00 pm Mon. - Fri. 8:00 am - 9:00 pm Saturday 8:00 am - 2:00 pm Mon. - Fri. 8:00 am - 5:00 pm Saturday 8:00 am - 2:00 pm Saturday 9:00 am - 3:00 pm 4 The City of Albuquerque Department of Senior Affairs 50+ SPORTS & FITNESS CATALOG November 2014 to November 2015 Center Memberships INSIDE Sports & Fitness Membership offers fitness programs as well as TO classes, travel, meals, A Z 50 + Games .........................................................10-15 computer labs, Air gun ........................................................................17 volunteer opportunities, Aquatics .....................................................................17 competitive sports events, Archery .......................................................................17 and much more at six Badminton ................................................................18 Centers, six Fitness Basketball ..................................................................18 Centers and two Bowling ......................................................................18 Multigenerational Centers. Cross-Country Skiing..............................................18 Cycling ........................................................................18 Compete & Meet Games ......................................10 If at any time you would like additional information on how to access services, please call Senior Information Assistance Program at (505) 764-6400 or the 50+ Sports & Fitness Program Dance ..........................................................................19 at (505) 880-2800. Eight Ball Pool ..........................................................19 Exercise ................................................................19-21 Closing Dates Fitness Room Locations ..........................................3 Thanksgiving Day, Thurs./Fri. .................................... Nov. 27-28, 2014 Fencing .......................................................................21 Christmas .............................................................Thursday, Dec. 25, 2014 Golf ..............................................................................21 New Year's Day .....................................................Thursday, Jan. 1, 2015 Healthy Living ..........................................................23 Horseshoes ...............................................................21 MLK Jr. Birthday ...................................................Monday, Jan. 19, 2015 Huachas .....................................................................22 President's Day ....................................................Monday, Feb. 16, 2015 Pickleball ...................................................................22 Memorial Day ......................................................Monday,