WHERE TO GO FOR ✺ CULTURED WELLNESS WHERE TO GO FOR ✺ HELP TO DEAL WITH GRIEF HALEKULANI OKINAWA CANYON RANCH OKINAWA , JAPAN LENOX, MASSACHUSETTS HISTORY: Although just opened in 2019, the resort’s emphasis on rejuvenation, Karate, a centuries-old practice that Living condominiums and six private Halekulani Okinawa’s home in Japan’s well-being, and cultural connection. focuses on strength and peace through residences, all designed with New Okinawa Prefecture—an archipelago fea- Located in the pristine Okinawa Kaigan physical movement and mindfulness, as England charm. turing 150+ islands in the East China Sea Quasi-National Park, the resort’s quiet, opposed to self-defense. Perhaps the most between Taiwan and Japan—imbues the clean-lined design showcases unbounded important aspect of the program is spend- EXTRAS: The focus here is on all aspects property with the region’s rich history, nature, teeming with uplifting sights and ing time in the great outdoors, especially of well-being, from an expansive, dating back to the 8th century. These sounds of wildlife and calm, cyan waters. via naturalist-guided explorations like 100,000-square-foot spa to an in-room islands were once called the “land of kayaking through Yambaru National Park pillow menu. Add-ons to the Pathway immortals,” in reference to the vitality FOR CULTURED WELLNESS: Halekulani on the Firefly Nature Discovery tour. programming are available, such as and longevity of their inhabitants. In Okinawa’s Secrets of Longevity program Travelers float under the lush canopy and, events, additional treatments, and sea- keeping with that now-scientifically is a series of immersive experiences tai- at sunset, experience thousands of fire- sonal outdoor activities—high ropes chal- proven reputation, today Okinawa is one lored to each guest, encouraging them to flies lighting up the evening sky. lenge course, kayaking, hiking, snow of the world’s five blue zones, places on reap the mind-body benefits of the sports, cycling, and forest bathing. the planet where people live the healthi- Okinawan way. Expert-guided, private ACCOMMODATIONS: A total of 360 spa- Located in the Berkshires, the resort is est, longest lives. Okinawans have mark- excursions hand guests the keys to vital- cious guest rooms (including 47 suites a three-hour drive from New York or two edly low occurrences of cancer, heart ity via experiences that engage all five and villas) feature ocean views. The Cliff hours from Boston. The idyllic town of disease, stress-related illness, and demen- senses. For example, Flavors of Okinawa Villa and Halekulani Cliff Villa each have Lenox is a 10-minute walk away as is the tia, attributed primarily to moai, strong takes you on a culinary tour through the private pools and spring-fed natural Tanglewood Music Center where the social networks and bonds made up of herb gardens of local legend Cafe baths. This nod to onsen, the Japanese HISTORY: Sitting on 120 acres of land, where guests are guided to release, unite, Boston Symphony Orchestra plays dur- family and friends, and an ikigai mindset Garamanjaku, where chef-owner Kyoko bathing ritual in a natural hot spring, is Canyon Ranch is unique for its historic and reconcile through a special ceremony. ing the summer, and Jacob’s Pillow hosts anchored by a sense of purpose. Add to Yamashiro creates heavenly plant-based also a main feature of SpaHalekulani, Bellefontaine Mansion, which opened in Longer stays include Acutonics therapy live outdoor theater and seasonal special that a healthy lifestyle full of physical meals aimed at detoxifying, healing, and which houses five minimalist treatment 1989, and in which most of the resort is and choice of an additional treatment. events. activity and a diet high in vegetables in a nourishing the body and soul. A master rooms and incorporates Okinawan plants housed. Its program offers seven Additionally, to aid with grief recovery, beautiful, natural environment, and you of karate takes personal training to the used in folk remedies into treatments “Pathways” to wellness for guests, includ- the resort will host world-renowned spir- PRICING: The Transition Purposefully get a unique, storied culture that inspires next level in Introduction to Okinawan aimed at balancing the body and mind. ing the Transition Purposefully Pathway itual medium and holistic healer Maureen Pathway is $2,280 for three nights, $3,550 for those going through major milestones Hancock for a Postcards from Heaven for five nights, or $4,620 for seven nights, EXTRAS: The luxury resort hotel invites and transitions. Packages are three-, five-, event, August 13–15. In this intimate per person, plus taxes and resort fees. guests to take the water cure and experi- or seven-night stays with various offer- retreat, guests will learn how to interpret » canyonranch.com —r a mona saviss ence the sea: snorkeling and scuba diving ings depending on the length of the visit. messages and signs from spirits, recon- colorful coral reefs, or riding the clear nect with lost loved ones, and ways to waves via kayak or SUP, or catch-and- FOR GRIEF: The Transition Purposefully recover from grief with clarity and joy. release fishing. Or take a trip back in time Pathway focuses on healing, whether in a traditional Japanese wooden sabani you’re grieving from losing a loved one or ACCOMMODATIONS: The property offers boat. With their beautiful sails, these dealing with reestablishing yourself in 126 rooms, accommodating up to 200 fishing vessels have been handcrafted for the world post-COVID-19. Each pathway guests at a time. All stays are all inclusive, generations. Guests can glimpse yet features four core components: cultivat- including an all-day café serving food another expression of the Okinawans ing a life purpose, where a practitioner and drinks made by chefs in accordance unique mastery of the good life. guides you through your life mission; life with guidance from the nutrition depart- ADAM BRUZZONE ADAM management, where guests meet with a ment. Guests can book a popular class on PRICING: From $350 single occupancy. certified behavioral therapist; meditation how to cook healthy meals in the demo » okinawa.halekulani.com or a private mind-body experience such kitchen. There are also on-property resi- —martine bury as breathwork or yoga; and rite of passage, dences, including 19 Canyon Ranch 20 21 PASADENA HEALTH PASADENA HEALTH WHERE TO GO FOR ✺ MEDITATION WHERE TO GO FOR ✺ A LUXURY HEALTH SCREENING ESALEN CLINIQUE LA PRAIRIE BIG SUR, CALIFORNIA CLARENS-MONTREUX, SWITZERLAND HISTORY: Esalen was founded by Stanford HISTORY: Founded in 1931 by Swiss sur- graduates Michael Murphy and Dick Price geon and professor Paul Niehans, a pio- in 1962 and is famous for being the birth- neer in cellular therapy, Clinique La place of the Human Potential Movement. Prairie is a world-renowned medical clinic The nonprofit Esalen Institute has long and wellness destination located in a small drawn thought leaders to serve as its village on the eastern shores of Lake “faculty”—luminaries such as Ansel self-driven approach as opposed to faculty- the stillness of nature, and talks and dis- Geneva, surrounded by the Swiss and Adams, Ray Bradbury, Deepak Chopra, driven, offering 48- or 72-hour visits for cussions on meditation in nature. French Alps. The clinic quickly gained and Ida Rolf—teaching students who those looking to disconnect for a couple of notoriety for its Revitalization program, come to Esalen for a weekend or month- days and recharge. The workshop Awake ACCOMMODATIONS: Esalen is a unique designed to strengthen the immune sys- long stay. Located alongside scenic in the Wild: Meditation in Nature, sched- destination, with simple, nature-inspired tem and combat the signs of aging. It Highway 1 in Big Sur, California, the uled for May 28–30, will be led by Mark interiors that take a backseat to the stun- boasts a full medical spa with a team of facilities are among serene nature. Coleman, a mindfulness meditation ning views, some overlooking the Pacific 50 leading specialists and a holistic screening, recommended for those in ACCOMMODATIONS: Guests of the health Following a mudslide in 2016, Esalen teacher and author of two books on the Ocean. With accommodations that range approach to health care with the use of their mid-thirties and older. The four-day and wellness programs stay at one of the reopened in 2017 and limited the number subject. The grounds feature many loca- from oceanfront houses to garden-view the latest technologies in a tranquil envi- program could be extended to six days 37 rooms and suites in three on-site prop- of guests allowed. With COVID-19 safety tions for meditation, including General rooms, all lodging offers a doorway that ronment on the Swiss Riviera. The clinic with the addition of a wellness component erties: The Residence, the original build- protocols, capacity is limited to 75 people. Manager and CEO Terence Gilbey’s favor- opens up directly onto the rugged nature offers personal care with a ratio of five for more time to enjoy the hotel and spa. ing with charm from the early 20th cen- ite spot, Dragon Bench. This workshop of Big Sur, and some even have clawfoot staff members per guest and programs The comprehensive evaluation of your tury grand hotels; The Chateau, the main FOR MEDITATION: Traditionally, Esalen’s will guide students to practice meditation tubs where you can enjoy a private out- under distinct categories: longevity, well- physical health includes a consultation building, a late 1800s structure at the top famous workshops were all-day intensive entirely outdoors, with sitting and walking door bath overlooking the crashing waves. being, beauty, and medical. Each program with an attending doctor and full nursing of the hill; and The Medical Center with programs; post-COVID-19 closures, the mindfulness techniques, individual and is built around its four pillars for longev- staff with daily updates, comprehensive luxury suites.