<p> NUTRITION WORKSHEET</p><p>I. Match the types of carbohydrates found below </p><p>A. Complex B. Simple</p><p>1. _____ Cellulose</p><p>2. ______Corn syrup</p><p>3. ______Fruits </p><p>4. ______Honey</p><p>5. ______Glycogen</p><p>6. ______Starches</p><p>7. ______Vegetables</p><p>II Match the macronutrients found below </p><p>A. Carbohydrate B. Protein C. Fat</p><p>8. ______Backup energy source</p><p>9. ______Body protector/insulator</p><p>10. _____ Carries vitamins A, D, E, K</p><p>11. _____ Essential to making hemoglobin</p><p>12. _____ Important for growth/cell maintenance</p><p>13. _____ Important in blood clotting</p><p>14. ______Major source of energy</p><p>15. _____ Provide energy for nerve tissue</p><p>16. _____ Regulates body chemical processes</p><p>17. _____ Stimulates function of gastrointestinal tract III. Match the vitamin found listed below with the body function it regulates </p><p>A. Vitamin A B. Vitamin B1 – Thiamine C. Vitamin B2 – Riboflavin D. Vitamin C E. Vitamin D F. Vitamin E G. Vitamin K</p><p>18. _____ Bone Formation</p><p>19. _____ Blood clotting</p><p>20. _____ Eye function</p><p>21. _____ Possible anemia</p><p>22. _____ Prevention of beriberi</p><p>23. _____ Prevention of scurvy</p><p>24. _____ Skin lesions</p><p>IV Match the types of vitamins</p><p>A. Fat soluble B. Water soluble</p><p>25. _____ Vitamin A</p><p>26. _____ Vitamin C</p><p>27. ______Vitamin D</p><p>28. _____ Vitamin E</p><p>29. _____ Vitamin K</p><p>30. _____ Folacin</p><p>31. ______Niacin</p><p>32. ______Riboflavin</p><p>33. ______Thiamin </p>