Canada 15 RCAF's 93RD ANNIVERSARY CANADA's 150TH ANNIVERSARY Annual Jail and Bail Raises Money for Charity

Canada 15 RCAF's 93RD ANNIVERSARY CANADA's 150TH ANNIVERSARY Annual Jail and Bail Raises Money for Charity

“Delivering news and information. At home and around the world.” • “Transmettre des nouvelles et de l’information, d’ici et d’ailleurs.” Volume 52 • Issue 42 • October 20, 2017 The Plane Truth in Real Estate Broker Cell: S e r v i n g 8 W i n g / C F B T r e n t o n • 8 e E s c a d re / B F C T r e n t o n • h t t p : // t h e c o n t a c t n e w s p a p e r . c f b t r e n t o n . c o m 613-848-7054 INSIDE COPS RECEIVE CRISIS NEGOTIATION TRAINING Canada 15 RCAF'S 93RD ANNIVERSARY CANADA'S 150TH ANNIVERSARY Annual Jail and Bail raises money for charity Story on page 7 8 WING HONOURS AND AWARDS Story on page 8 CELEBRATING THE RCAF GOLDEN HAWKS Photos by Makala Chapman Master Corporal Billy Ross (left) shows Warrant Ofÿ cer Michael Mulvihill (right) the tough side of the law at the Oct. 16, 2017 Jail and Bail event. By Makala Chapman a spot in the slammer – at least at 8 Wing to help raise money for the Government Trenton. of Canada Workplace Charity Campaign eing too happy at work or eating all The annual Jail and Bail fundraising (GCWCC) on Oct. 16. Story on page 10 Byour co-workers’ candy are just a few event saw members of the military com- Continued on page 5 of the types of charges that can land you munity pay to put each other behind bars NOW ACCEPTING NEW PATIENTS! 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October 20, 2017 News 3 - The Contact Photos of theWeek Elsewhere in the RCAF: CFS Alert The ÿ rst female door gunner Photo submitted Photo courtesy of ADSUM newspaper Submitted content early in November. CFS Alert personnel By Édouard Dufour CH-146 Griffon helicopters with 430 gather to celebrate the sunset around a Tactical Helicopter Squadron, based in One of the biggest ceremonies in Ca- celebratory bonÿ re. Corporal Alexandra Roy’s career has Valcartier, Quebec. nadian Forces Station (CFS) Alert, the The ceremony included bean bag toss- taken a very unexpected turn. She Sunset ceremony, took place on Oct. 13. es, encouraging words from the Com- once had her feet ÿ rmly planted on Corporal Alexandra Roy is the ÿ rst woman The sun set for the last time at CFS Alert manding Ofÿ cer Major Kevin Rubner the ground as a combat engineer with to serve with 430 Tactical Helicopter Squad- at 12:59 p.m. The daylight will reduce and hot chocolate to bring the Station 5 Combat Engineer Regiment, but now ron as a door gunner onboard CH-146 Grif- rapidly until complete darkness sets in personnel together for the last sunset. she operates C6 machine guns onboard fon helicopters. Wing Logistics and Engineering By Cpl. Lovell D.C, 8 Wing TEME Flt While driving across soft ground, the bulldozer sank up to the belly pan. Members of Transportation and Electrical & Mechanical Engineering (TEME) recovery section, Master Corporal Patrick Gallant and Corporal David Gagne, sprang into action to go recover the vehicle. Their experience proved to be essential. With a couple of hook ups, the bulldozer was quickly recovered and was back into service with no damage. Photo by Cpl. Lovell D.C, 8 Wing TEME Flt Home Auto Life Investments Group Business Farm Travel Save up to 35%* when you combine your Home and Auto insurance Get the coverage you need AND save more. Ask us how today. Worry Less. Live more. Critical Assist helps ease the financial impact of a life-altering condition. Give us a call and give yourself peace of mind, knowing your family’s way of life is protected. Call us today! Paul Moran, CIP Financial Advisor Paul Moran Insurance Group Inc 17538B Highway 2 | Trenton 613-392-3501 | www.cooperators.ca/Paul-Moran Not all products available in all provinces. 4 - The Contact News October 20, 2017 Safety Flu Prevention Tips and Tricks With the change of seasons comes a renewed focus on the ° u and the ways we can protect ourselves against infection. In° uenza is a highly contagious viral infection. Up to ten per cent of the Canadian population is affected by the ° u each year. Those that are generally healthy will experience symptoms to varying degrees and recover fully in a week to ten days. But for young children, the elderly or those with a chronic illness, the ° u can be life threatening. Prevent- ing infection in the ÿ rst place is key. There are many variations of the viruses that cause the ° u, and they also change over time. Based on viral strains or families, vaccines can be devel- oped for use against infection. As these strains change somewhat each year, the vaccine is updated annually. Viruses are spread through direct contact (within one to two metres, airborne transmission) or indirect contact (surfaces). Signs and symptoms of the seasonal ° u vary from one person to another but usually include a com- bination of: • Fever • Cough • Sore throat • Runny nose • Headaches • Muscle aches and pains • Fatigue • Nausea, vomiting and diarrhea can also occur. Prevention • Wash your hands often, using plenty of soap and warm water. Germs can live on surfaces for up to 48 hours. Clean your hands with an alcohol-based hand sanitizer often throughout the day. • Disinfect common surfaces in your home such as doorknobs and light switches. At work, disinfect items such as your keyboard and telephone. Cover your mouth when you cough, and sneeze into a tissue or the inside of your sleeve.

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