<p>Jan. 13, 2005</p><p>Hi Mandi,</p><p>1) See the words I omitted with red lines</p><p>2) See other changes in red (but not to be in red on website)</p><p>3) Also, I entered the NEW words you are now using next to the triangle graphic.</p><p>Consulting: Weight Management Group Program >> Why Hire a Consultant? >> Consulting: Main Topics >> Turn Key Programs</p><p>New words for next to triangle graphic:</p><p>Ready to Talk to Mary Ann? Click here to take the next step</p><p>Weight Management Group Program</p><p>LOW FAT LIFESTYLE WEIGHT LOSS PROGRAM</p><p>For Consumers | For Professionals</p><p>Seven session group program focusing on the three necessary, science-based components for permanent, safe, healthy weight control:</p><p>1. Healthy Eating via Food Guide Pyramid 2. Exercise and Physical Activity 3. "Real Life" Behavior Change </p><p>Healthy Eating via Food Guide Pyramid</p><p> Reducing dietary fat  Increasing dietary fiber  Eating right amount of carbohydrate foods  Eating sweets in moderation </p><p> Portioning protein to avoid getting too much of a good thing Exercise and Physical Activity </p><p> 90% of people who has lost weight and kept if off exercise regularly  90% of people who’ve never had a weight problem exercise regularly… </p><p> enough said! </p><p>“Real Life” Behavior Change</p><p> It’s not only what you’re eating…it’s what’s eating you  Identifying trigger foods, trigger moods and trigger situations, and strategies for controlling  Taking steps to heal unresolved problems and unsatisfied needs  Eating only when hungry </p><p> Eating slowly, deliberately </p><p>No gimmicks, no starvation, no omission of food groups, no risky unregulated supplements and pills, no special foods to buy…just sound, proven lifestyle strategies to lose weight and keep it off. </p><p>Calories DO count, but you don’t count them in this easy program! </p><p>FOR CONSUMERS: Perfect for clients such as these seeking an easy, practical and interactive weight loss program, delivered on site, to improve the health of their employees, subscribers or members:</p><p> Employers  Fitness clubs  Health insurance companies  Managed care plans  Weight loss support groups (local, national)  Special interest organizations  Women’s and men’s clubs </p><p>Will customize to meet client’s needs, available time and insurance reimbursement requirements. </p><p>Proven effective: hundreds of people have lost hundreds of pounds in this energetic program!</p><p>FOR PROFESSIONALS: Why re-invent the wheel? Perfect for nutrition healthcare professionals looking for a turn key, science-based weight loss program that comes complete with:</p><p> Reproducible handouts  Client goals and objectives for each session  Client tracking tools: diaries, worksheets, logs  Instructor’s guide  References </p><p>Various options to meet your needs…can purchase:</p><p> Entire program (all 3 components)  Only 1 or 2 components  Updates when made  Program plus Mary Ann’s “train the trainer” workshop </p><p>Click here for sample of actual patient handout </p>