<p> COLORED BELT FORM BASICS</p><p>White:</p><p>1. Back stance; single knife hand chop</p><p>2. Back stance; inner forearm block</p><p>3. Front stance; down block – front stance body punch</p><p>Yellow:</p><p>1. Front stance; down block; rising block</p><p>2. Back stance; double knife hand block</p><p>3. Back stance; twin forearm block</p><p>Orange:</p><p>1. Front stance; outer forearm block; punch</p><p>2. Front stance; choke block; rear front kick; lead punch; reverse punch</p><p>3. Front stance; body thrust</p><p>Green and High Green:</p><p>1. Back stance; twin forearm block; chop; fixed stance; punch</p><p>2. Front stance; circular block; front kick; front stance; reverse punch</p><p>3. Back stance; guarding block</p><p>Blue:</p><p>1. Front stance; hooking block; hooking block; punch</p><p>2. Knee bending stance; side kick; front stance; horizontal elbow</p><p>3. Front stance; inner forearm block; rear front kick; lead punch; reverse punch</p><p>High Blue:</p><p>1. Back stance; double knife hand block; front stance; vertical elbow 2. Front stance; push block; fixed stance; lead punch</p><p>3. Back stance; guarding block; front stance; pressing block</p><p>Purple and High Purple:</p><p>1. Back stance; inner forearm block; front stance; groin thrust</p><p>2. Horseriding stance; mountain block</p><p>3. Back stance; double knife; lead front kick; front stance; lead face poke</p><p>Red and High Red:</p><p>1. Back stance; twin forearm block; upset; fixed stance; lead punch</p><p>2. Front stance; down block; back stance; reverse punch</p><p>3. 45 roundhouse; 45 roundhouse; back stance; double knife</p><p>Brown and High Brown:</p><p>1. Back stance; twin open; front stance; swallowtail strike</p><p>2. Back stance; down block; front stance; headgrab</p><p>3. Horseriding stance; hammer block; ITF backfist strike</p><p>Recommended Black:</p><p>1. Step-out; front stance; hooking block; step-back; back stance; double low block</p><p>2. Cat stance; high section double knife hand block</p><p>3. Front stance; push block; shuffle back; down block; face poke BLACK BELT FORMS</p><p>1st Dan:</p><p>1. Step-back; back stance; x block; twist kick; double punch</p><p>2. Horse riding stance; scooping block; double punch; hammer block</p><p>3. Back stance; double knife; front stance ; nine shape block</p><p>1st Dan:</p><p>1. Back stance; double knife hand block; double side kick; front stance; chop; punch; back stance; hammer block</p><p>2. Front stance; open-handed down block; arch punch; front kick</p><p>3. Front stance; inverted chop; open-handed down block</p><p>1st Dan:</p><p>1. Back stance; inverted stick block</p><p>2. Horse riding stance; inverted double low</p><p>3. Horse riding stance; chop; hook punch; scissor block; twin upset punch; elbow; punch; elbow; twin punch</p><p>2nd Dan:</p><p>1. Back stance; chop; front stance; vertical elbow</p><p>2. Back stance; double low block; front stance; nine shape block</p><p>3. Front stance; twin chop; arch punch; front kick; arch punch</p><p>2nd Dan:</p><p>1. Back stance; open handed hammer block</p><p>2. Keumgang Maki; horse riding stance; hook punch</p><p>3. Horse riding stance; mountain block; horse riding stanch; double inner forearm block</p><p>2nd Dan:</p><p>1. Horse riding stance; palm block; punch; back stance; guarding block; scissor block</p><p>2. Walking stance; double down block; back kick; back stance; single knife hand block 3. Front stance; twin inverted chop; open-handed- rising block; back stance; double low block; punch</p>