<p> MINDFULNESS AND INTERPERSONAL QUIZ</p><p>When would it be most effective to be in reasonable/rational mind?</p><p>When would it be most effective to be in emotional mind?</p><p>When would it be most effective to be in wise mind?</p><p>How do you know that you are in wise mind?</p><p>Name the 3 WHAT skills 1.</p><p>2.</p><p>3.</p><p>Name the 3 HOW skills 1.</p><p>2.</p><p>3.</p><p>What is the point of doing something one mindfully?</p><p>Why is it important to remain non- judgmental? When would you use your dearman skills?</p><p>What does dearman stand for? D</p><p>E</p><p>A</p><p>R</p><p>M</p><p>A</p><p>N</p><p>When would you use your give skills?</p><p>What does GIVE stand for G</p><p>I</p><p>V</p><p>E</p><p>How do you know your give skills are working?</p><p>When would you use your fast skills?</p><p>What does FAST stand for?</p><p>F</p><p>A</p><p>S</p><p>T</p><p>How do you know your fast skills are working? </p>