entre WINTER 2018 Program Guide December - February health, fitness and fun for all ages ABOUT US New Richmond Area Centre Program Registration Guidelines 425 E 5th St 1. Registration forms are available on our website or at the New Richmond WI 54017 Centre. Payment is required at time of registration. 715-246-2252 phone 2. Registration deadline for all programs is one week prior to the 715-246-6683 fax event start date unless otherwise noted. www.nracentre.com 3. Please make checks payable to The Centre. 4. No refunds or credits will be given after the registration Get on our email list to receive updates on Centre deadline. activities. Sign up at the Welcome Center or on 5. There are NO REFUNDS for classes missed in any program. www.nracentre.com. 6. To maintain the Centre Member rate for any program or service the person enrolled MUST be a member for the entire time the program is running. If you discontinue your Check out the Centre on Facebook & membership with the Centre you will be asked to pay the Twitter: NRACentre Community Participant rate for the entire class. No prorated amounts will apply. 7. Classes need a minimum level of participation to run. Sign up early to help ensure that all classes offered are able to run. If you shop on Amazon.com, there is The Centre reserves the right to cancel a class prior to the a way for you to donate 0.5% of your start of a session. purchase price (at no cost to you) to your favorite nonprofit... the Centre! Simply go to smile.amazon.com and Cell Phone, Camera, & Recording Device Policy The Centre is committed to providing a comfortable and safe start your shopping. environment for all members and guests. We restrict cell phone use to our main lobby. Cameras and video recording devices, including Facility Hours cell phone cameras, are prohibited within the Centre except for Program areas close 15 minutes prior to the facility closing approved special events. At no time will the use of cameras or cell phones be allowed in the locker rooms. October - April May - September Monday - Thursday 4:45 AM - 10:00 PM 4:45 AM - 9:00 PM Weapons and Firearms Friday 4:45 AM - 9:00 PM 4:45 AM - 8:00 PM No weapons or firearms allowed in the building UNDER § 943.13 Saturday - Sunday 7:00 AM - 9:00 PM 7:00 AM - 8:00 PM WISCONSIN STATUTE. Holiday Hours For the safety of children, we ask parents to Kids Kove will be closed on Holidays observe the following guidelines: New Year’s Eve 7:00 AM - 4:00 PM • Children 8 & 9 years old may be in the pool or building without New Year’s Day 7:00 AM - 12:00 PM direct supervision, but guardian must remain in the facility. Easter Closed • Children 6 & 7 years old must have a guardian on pool deck Memorial Day 7:00 AM - 12:00 PM and with them at all times in the facility. If guardian is not with Independence Day 7:00 AM - 12:00 PM them, children must be checked into Kids Kove. Labor Day 7:00 AM - 12:00 PM • Children 5 and under must have a guardian in the pool with Thanksgiving 7:00 AM - 12:00 PM them within arm’s reach and with them at all times in the Christmas Eve 7:00 AM - 12:00 PM facility. If guardian is not with them, children must be checked Christmas Closed into Kids Kove. • For children ages 9 years and younger, guardians must be at Kids Kove Hours least 16 years old. Kids Kove will be closed on Holidays • Children NOT potty trained must wear both a swim diaper AND plastic pants over the swim diaper in the pool. Both are October - April May - September available for purchase at the Welcome Center. Monday - Saturday 8:00 AM - 12:00 PM 8:00 AM - 12:00 PM Mon, Wed, & Thurs 4:15 PM - 8:15 PM 4:15 PM - 8:15 PM Access to Centre Building May Be Obtained With: Tuesday & Friday 4:15 PM - 7:45 PM 4:15 PM - 7:45 PM • Centre Member key tag. Sunday 10:30 AM - 1:00 PM Closed • Centre Member with photo id or check in by Welcome Center staff verifying identification of the member through membership software. Centre Cares Financial Assistance • Child Care Participant Card. The Centre welcomes everyone who wishes • Day Pass registration for ALL participants. Minors MUST have to participate in programs and activities. the form filled out by a parent/guardian. This form will be We are committed to making that possible updated yearly. Welcome Center staff will verify a form is on and provide financial assistance through our file before allowing entrance to the facility. For anyone over Centre Cares program. Please let us know if we may serve you 16 years of age a photo ID MUST be presented at the time of or your family in this way. For more information please contact entrance even if a current Day Pass registration form is on file. Brian Schroeder, Member Experience Manager, at [email protected] or 715-246-2252. tabLE OF contents Health & Fitness Child Care 1,000 Minute Club 5 Centre 3 Year Old Preschool 21 Holiday Meltdown Small Group Training 5 Centre 3 Year Old Preschool Wrap Around 21 Barre Fusion 5 Centre 4K 21 Biggest Loser 2018 6 Centre 4K Wrap Around 21 Advanced Yoga Asana 6 Before & After School Care 23 Welcome to Wellness Package 6 Centre School’s Out Club 23 Centre Weightlosers Small Group Training 6 Kids Kove 23 Fastest to 500! 6 Stress Management and Relaxation Techniques 7 Seniors Walk at the Centre 7 SilverSneakers® and Silver&Fit® Fitness Programs 24 Youth Fitness Orientations 9 Make Everyday Game Day at the Centre 24 Fitness Equipment Orientations 9 Blood Pressure Readings 24 Group Fitness & AquaWorks Classes 9 Pickleball 24 Blood Pressure Readings 9 Senior Holiday Luncheon 25 Fitness on Demand 9 Growing Stronger Seniors 25 Spotlight on Centre Personal Trainers 11 Senior Potluck 25 Individual Personal Training 11 Walk at the Centre 25 Small Group Personal Training 11 Nutrition Coaching 11 Aquatics Individual Program Design 11 Centre Cyclones 26 Lifeguarding Certification 26 Sports CPR/AED/First Aid 26 Centre Institute for Athletes 12 Scuba Sunday 27 Pickleball 12 Private Swim Lessons 27 Basketball Shooting Instructions 12 Free Swim Checks 28 5K Racing Series 12 Centre Swim Tots 28 Youth Futsol League 13 Centre Swim Preschool 1 28 Wee Sports Sampler 13 Centre Swim Preschool 2 28 Youth Dodgeball League 13 Centre Swim Preschool 3 29 Centre Swim Level 1 29 Youth, Teen, & Family Centre Swim Level 2 29 Crafty Fridays 14 Centre Swim Level 2 Advanced 29 Romp and Stomp 14 Centre Swim Level 3 29 Tasty Treats for Kids: Cookies 14 Centre Swim Level 4 30 Kids Night at the Centre: Holiday Edition 15 Centre Tsunami 30 Kids Night at the Centre: February 15 Centre Swim School Class Schedule 30 Tasty Treats for Kids: Soup 15 Teen Night 16 Centre Rentals Tween and Teen Up All Night Pajama Party 16 Water and Land 31 Tween Night 17 Meetings 31 Breakfast with Santa 18 Family Fun Crockpot Meals 18 Volunteer Opportunities Jingle Bell Rock 18 Racing Series 24 Family Fun Movie Night 18 Senior Holiday Luncheon 24 Birthday Bash Community Night 19 Breakfast with Santa 24 Winter Carnival 19 Daddy Daughter Sweetheart Dance 19 Birthday Parties 19 3 ABOUT US HEALTH & FITNESS 1,000 Minute Club Barre Fusion NEW 47280-KB NEW 47290–KP The goal of this challenge is pretty simple! Exercise for 1,000 Barre is one of the hottest fitness trends right now, sign up minutes! If you can get 1,000 minutes of physical activity in for this 6 week small group training with Certified Personal at the Centre in the month of December, you will be entered Trainer, Melissa Platson. Strengthen and tone muscles of into a drawing for a free personal training session! your core, hips and glutes using ballet techniques along with resistance training and cardio blasts. Regular Barre classes Age: 10+ years old will help improve your posture, muscle tone, strength and Date: December 1 - 31 balance. We will focus on lighter resistance and higher reps Cost: FREE for Centre Members to really feel the burn and fire up our muscles! Registration Deadline: Friday, November 24 Minimum/Maximum participants: 5/100 participants Age: 13+ years old Date: Tuesdays & Thursdays, December 5 - January 18 Holiday Meltdown Small Group Training (no class December 26 & 28) NEW 47290-KP Time: 7:00 PM – 7:45 PM Cost: $48.00 for Centre Members Join the Holiday Meltdown before we all freeze! This program $72.00 for Community Participants offers small group training to help you avoid those unwanted Place: RCU Studio (Tuesdays), Westfields Studio (Thursday) “gains” through the holiday season. Kristi Pupak, Personal Minimum/Maximum participants: 3/10 participants Training Manager, wants to help you stay on track and achieve your health goals. Join this group that meets two times per week over the course of six weeks. Each week your certified personal trainer will design 50-minute workouts to enhance your level of fitness through cardiovascular and strength training exercises. This will include weekly recipes and good holiday eating habits. Age: 18+ years old Date: Tuesdays & Thursdays, December 5 – January 11 (no class December 26) Time: 5:00 PM – 6:00 PM Cost: $77.00 for Centre Members $99.00 for Community Participants Place: Fitness Centre Registration Deadline: Tuesday, November 28 Minimum/Maximum participants: 5/10 participants 5 HEALTH & FITNESS Biggest Loser 2018 Welcome to Wellness Package 47280-KB NEW 47280-KB Take the challenge to be the Centre’s next biggest loser! Welcome to the Centre! This package sets you up 1-on-1 with Initial weigh in, body composition, measurements, and Centre Personal Trainer, Kayla Betram.