WECOOK MENU 2021 REGULAR. April.1

WECOOK MENU 2021 REGULAR. April.1

<p>ARABIC FUSION</p><p> a STARTERS: at at B Hot starters t Cooked Sausage o</p><p>H Hot batata: cooked potatoes with hot spices</p><p>Msakhan: bread rolls stuffed with cooked chicken, <a href="/tags/Onion/" rel="tag">onion</a> and sumac</p><p>Cold starters <a href="/tags/Eggplant/" rel="tag">Eggplant</a> mtabbal: grilled eggplant with <a href="/tags/Tahini/" rel="tag">tahini</a> sauce <a href="/tags/Hummus/" rel="tag">Hummus</a>: chickpea cream with tahini and lemon us m Mhammara: roasted red pepper with <a href="/tags/Walnut/" rel="tag">walnut</a> m u Baba ghanooj: grilled eggplant with vegetables and H pomegranate molasses </p><p>Raw kebbeh: soft mix of burghul, beef, walnut and spices( requires meat grinder)</p><p>Green Fasolia: oil, <a href="/tags/Garlic/" rel="tag">garlic</a>, green beans </p><p>SALADS Tabbouleh</p><p>Fattoush</p><p>Rocca salad</p><p>Chickpeas and olives salad eh <a href="/tags/Soup/" rel="tag">SOUPS</a> ub Lintel <a href="/tags/Soup/" rel="tag">soup</a>: lo lintel, carrots, onion and vegetables broth k a Vegetables soup: carrots, spinach, <a href="/tags/Rice/" rel="tag">rice</a>, onion and potatoes with vegetable broth M</p><p>MAIN COURSES Makloubeh: cooked rice with eggplant and chicken</p><p>Sayadieh: cooked rice with fish broth, topped with grilled salmon</p><p>Beef eggplant casserole: minced beef with <a href="/tags/Tomato/" rel="tag">tomato</a> sauce between layers of grilled eggplant slices</p><p>PAGE 1 OF 10 ARABIC FUSION</p><p>Sha kr ie h MAIN COURSES Shawarma roles: bread rolls stuffed with cooked chicken breast with shawarma sauce and pickled cucumber</p><p>Shakrieh: cooked <a href="/tags/Yogurt/" rel="tag">yogurt</a> with beef pieces, served with white rice</p><p>Freekeh: smoked wheat cooked with chicken</p><p>Kaftah: minced beef in oven with potatoes and vegeta- bles</p><p>Burghul with hummus : cooked burghul with chickpea topped with boiled chicken</p><p>DESSERTS </p><p>Basbousa: wheat grits cake with sugar syrup</p><p>Mhallabieh: milk, vanilla custard Freekeh</p><p> bousa as B</p><p> hallabieh M</p><p>PAGE 2 OF 10 EUROPE'S GOODIES</p><p>STARTERS Patatas Bravas: baked potatoes with hot sauce bruschetta: tomatoes, basil toast Bruschetta Stromboli: salami, mozzarella bites crostini: mushroom, parmesan grilled toast SALADS Artichoke salad: artichoke, tomatoes, Rocca, cherry tomatoes, red pepper and onion with Italian herbs dressing Chicken Italian salad: spinach, onion, sun dried tomatoes, salami with balsamic sauce Pasta salad: tortellini pasta, salami, olives, mozzarella, cucumber with red wine dressing Spain chickpea salad: chickpea, sausage, spring onion, feta cheese with vinegar dressing Olives steak salad: steak, olives, cherry tomatoes, cucumber, red onion, <a href="/tags/Almond/" rel="tag">almond</a> and lemon dressing</p><p>SOUPS up So Gazpacho : Spain soup contains red pepper, tomatoes and cucumber s with croutons n a e Italian white beans soup: potatoes, beans, onion, vegetable broth B</p><p> e</p><p> t</p><p> i</p><p>MAIN COURSES h Steak pizzaiola: cooked steak with tomato basil sauce W Eggplant parmigiana: casserole of eggplant, tomatoes, basil and cheese Fettucine alfredo: creamy white sauce with pasta and chicken/ beef</p><p>Vegan Spanish paella: cooked rice with artichoke, peas, heart of palms, pepper and tomatoes Spanish chicken and potatoes: Oven grilled chicken with onion, pepper, and herb Spanish garlic shrimp: oven baked shrimp with <a href="/tags/Olive_oil/" rel="tag">olive oil</a>, <a href="/tags/Paprika/" rel="tag">paprika</a> and garlic DESSERTS Tiramisu: ladyfinger biscuits flavoured with coffee, with layers of whipping cream and mascarpone cheese </p><p>San Sebastian cheesecake: light, fluffy, crust less, oven baked cheesecake</p><p>PAGE 3 OF 10 INDIAN CHARM</p><p>STARTERS ita Chicken bhuna masala: Indian way for suttee chicken in Ra addition of Indian sauce based on onion masala t ee Chickpeas sundal: Spicy chickpeas with mix of special B Indian spices and grated coconut </p><p>Sweet potatoes tikka: Mashed boiled sweet potato then fried with mix of Indian spices, served with spicy sauce </p><p>Beet raita: Indian style cooked beets with yogurt Naan bread</p><p>Saag: Indian spinach creamy puree</p><p>Aloo Cu r r SOUPS y lad Aloo curry: potatoes soup a s s Red lintel Dahl soup e o t</p><p> a</p><p> t o</p><p>SALADS P Indian cabbage salad: carrots, cabbage, lettuce, colored pepper and red onion with hot oil and spices dressing</p><p>Indian potatoes salad: spicy roasted potatoes with green onion and herbs </p><p>Indian cauliflower with chickpeas salad: roasted cauliflower, chickpeas, greens, red onion with yogurt dressing </p><p>Vegeta MAIN COURSES bl es <a href="/tags/Butter/" rel="tag">Butter</a> chicken: Heavy butter tomato sauce with k chicken o r m Keema: flavored minced beef ( or your choice of </p><p> a meat) with peas and tasty mix of spices Paneer tikka Vegetables korma: Mix of vegetables with creamy sauce made with nuts cream and raisins </p><p>Paneer tikka: Paneer cheese grilled with vegetables in Indian style </p><p>PAGE 4 OF 10 INDIAN CHARM</p><p> icken Ch y MAIN COURSES r r Veg pulav: Basmati rice with vegetables and spices u C Curry chicken/ beef: Yogurt curry sauce with your choice of meat </p><p>Tandoori chicken with Biryani: Cooked biryani rice with grilled chicken marinated with tandoori spices</p><p> ith Bir n w ya ke ni ic h DESSERT c</p><p> i Coconut laddoo: Balls of ground coconut r</p><p> and almond o</p><p> o</p><p> d</p><p>Carrots Halwa: Cooked carrots with milk n</p><p> a mango pudding T</p><p>Cocon alwa ut H la ts d ro d r o a o C</p><p>Mang o P u d d i n</p><p> g</p><p>PAGE 5 OF 10 SOUTH AMERICAN DELIGHTS</p><p> lla di STARTERS a s Quesadilla: tortillas stuffed with cheese, green apple, honey, e Rocca and <a href="/tags/Almond/" rel="tag">almonds</a> u</p><p>Q Baked Brie cheese with roasted tomatoes </p><p>Grilled baguette filled with pickles, grilled onion, bacon, cream cheese and corn </p><p>Guacamole night: guacamole with brown toast and akkawi cheese SALADS Brazilian salad: cherry tomatoes, heart of palms, fennel, avocado and red onion with vinaigrette sauce </p><p>Mango salad: spinach, raisin, mango, almond and balsamic sauce </p><p>Mexican chicken salad: avocado, beans, grilled chicken, tomatoes, cilantro and cheese with yogurt spicy dressing Pum pk in</p><p>S SOUPS </p><p> o</p><p> u Pumpkin cream soup p Corn cream soup </p><p>MAIN COURSES iladas Lemon rice: cooked rice with turmeric and lemon nch e Brazilian beef and cheese Enchiladas: ground beef with n mozzarella cheese, parmesan and tomato sauce a g Chicken with coconut milk: grilled chicken breast with e spicy tomatoes, coconut milk sauce V</p><p>Vegan enchiladas casserole: mix of black beans and corn between layers of tortillas and tomato sauce </p><p>Salmon and baked potatoes: baked salmon with smashed baked potatoes with herbs and butter </p><p>Apple DESSERTS pi e Cheese Taquitos: tortillas topped with <a href="/tags/Cinnamon/" rel="tag">cinnamon</a> and ta sugar, stuffed with cream cheese and vanilla c o</p><p> s Apple pie tacos: tortillas stuffed with cooked apple with cinnamon topped with caramel and whipping cream </p><p>PAGE 6 OF 10 THAI THEME ake p c im STARTERS r h Thai paneer: grilled paneer marinated with coconut milk S served with special Thai sauce </p><p>Thai shrimp cake: Pan fried minced shrimp with herbs served with sweet cilantro sauce </p><p>Thai curry roasted cashews: oven roasted cashews with coconut oil, coconut sugar and curry powder SALADS Thai cucumbers salad: simple cucumbers and peanut salad with Thai vinegar dressing </p><p>Greens and mango salad: mix of vegetables, mango, peanut and carrots with peanut Thai sauce </p><p>Thai pasta salad: penne pasta with a mix of fresh vegetables with peanut Thai dressing SOUPS ha Thai red curry <a href="/tags/Lentil_soup/" rel="tag">lentil soup</a>: full flavor soup with sweet potatoes, K lintel and coconut milk m o Tom Kha soup: mushrooms, carrots, <a href="/tags/Onion/" rel="tag">onions</a> and vegetables T broth with coconut milk MAIN COURSES Thai salmon with sweet chili glaze: broiled salmon with ginger and sweet chili sauce </p><p>Vegetables and steak Thai bowl: mix of greens topped with grilled steak marinated in Thai way , served jalapenos garlic dressing </p><p>Vegetables noodles Thai pad: cooked noodles with peanut butter, jalapeno and hot sauce </p><p>Thai shrimp curry : cooked shrimp in curry tomatoes coconut sauce </p><p>Thai basil chicken: colored peppers with chicken cooked with glaze of honey and sesame seeds </p><p>Thai style peanut pork: oven cooked pork with peanut sauce served with rice </p><p>Thai rice: broccoli, red pepper, onion and rice with mix of Thai spices DESSERTS Thai mango sweet sticky rice: cooked sticky rice with coconut milk served with mango </p><p>Thai coconut custard: thick custard made by coconut milk</p><p>PAGE 7 OF 10 GO LIGHT</p><p>BREAKFAST 500 KCAL tte Fluffy sweet potatoes: baked sweet potatoes with almond ele milk, cinnamon and honey topped with almond and flax seeds m O Salmon toast: whole wheat toast with salmon, avocado, green onion and spinach </p><p>Egg avocado toast: whole wheat with avocado, lemon and eggs </p><p>Turkish comb potatoes: baked sweet potatoes filled with eggs, spinach, avocado and pesto sauce </p><p>Omelette: fried eggs stuffed with mushroom, carrots and tomatoes up so en SOUPS 500 KCAL e r Pumpkin soup: coconut milk with spicy pumpkin puree G</p><p>Green soup: asparagus, beans, onion with vegetables broth </p><p>Lintel soup: lintel, onion and carrots winter soup </p><p>SNACKS Smoothies: 450 KCAL chocolate smoothie tropical smoothie othi avocado smoothie mo e S 150 KCAL o Bites: d peanut butter bites a brownies bites c</p><p> o</p><p> lemon bites v A Guacamole night: 500 KCAL guacamole with brown toast and akkawi cheese</p><p> riya BOWLS 800 KCAL Te ki C h Steak bowl: grilled steak with corn, Rocca, tomatoes and ic k onion served with balsamic sauce e n Grilled chicken bowl: beans, avocado, lettuce, cherry tomatoes </p><p> b and corn topped with grilled chicken breast marinated with </p><p> o cilantro and garlic, served with tahini sauce w</p><p> l Teriyaki chicken bowl: Chicken breast, mushroom and green beans with teriyaki sauce </p><p>PAGE 8 OF 10 GO LIGHT</p><p>Sweet potatoes and pears bowl: oven grilled sweet potatoes with garlic and honey mix with spinach, pears, pomegranate, <a href="/tags/Walnut/" rel="tag">walnuts</a> and feta cheese served with balsamic sauce Salmon poke bowl: sticky rice with salmon, edamame, avocado l and asparagus served with pickled red onion and cucumber Bow it Grilled salmon bowl: grilled salmon, sweet potatoes, spinach, u <a href="/tags/Bell_pepper/" rel="tag">bell pepper</a> and avocado served with honey mustard sauce r F Our beef bowl: cauliflower rice with minced beef, raisin and avocado </p><p>Fruit bowl: lettuce and tropical fruits served with mango sauce </p><p>Veggie bowl: brown rice with broccoli, mushroom, carrots and onion all cooked with vegetable broth and rice vinegar </p><p>White sauce pasta bowl: healthy cottage cheese sauce with brown pasta and your choice of meat </p><p>Lintel bowl: spinach, boiled lintel, coloured pepper and apples, served with lemon sauce </p><p>KIDS LUNCH BOXES 400 KCAL</p><p>Brown toast with peanut butter and honey cucumber + carrots nuts </p><p>Pasta with tomatoes and cheese mango nuts </p><p>Cheese sandwich with lettuce and tomatoes orange nuts </p><p>Cheese and cherry tomatoes salad crackers nuts Lunch Box Egg and avocado sandwich strawberry nuts </p><p>PAGE 9 OF 10 BARBECUE FEAST</p><p>MAIN COURSES Steak, chicken, lamp, pork, seafood and vegetables /marinate and grill STARTERS Eggplant Mtabbal </p><p>Feta dip with grilled potatoes </p><p>Black olive dip with grilled potatoes </p><p>Grilled red pepper dip with grilled toast </p><p>Italian bruschetta: toast with tomatoes and basil </p><p>Cheesy garlic bread </p><p>SALADS Brussels sprout salad: carrots, Brussels sprouts, red cabbage, bell pepper, green onion, cilantro and cashews with ginger vinegar sauce </p><p>Chickpeas spinach salad: chickpeas, spinach, raisin and feta cheese with <a href="/tags/Cumin/" rel="tag">cumin</a> spicy sauce </p><p>Grilled corn salad: tomatoes, avocado, corn, red pepper, red onion, jalapeno and cucumber with cilantro sauce </p><p>Rocca salad: Rocca, tomatoes, onion and feta cheese with lemon sauce </p><p>Pomegranate salad: grilled sweet potatoes, pomegranate, spinach, pears , almond and cheese with balsamic sauce </p><p>Tropical fruit salad: mango, kiwi, avocado, pineapple with mango sauce </p><p>DESSERTS Baked pears with walnuts and berries </p><p>Baked pear s with mascarpone cheese </p><p>Apple pie </p><p>Peaches pie </p><p>Lemon bites </p><p>Marshmallows with chocolate and crackers </p><p>PAGE 10 OF 10 YOUR MEALS RE-INVENTED!</p><p>WhatsApp Us: 056-296-2595 [email protected]</p><p> www.wecook.ae</p>

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