YOUR GOALS. YOUR YEAR. Take your swimming to the next level now. DISCOVER MORE AT SPEEDO.COM/SPEEDOFIT #GETSPEEDOFIT 17_fitnessTraining_SwimmingWorld_FP.indd 1 9/15/17 5:05 PM Are you ready to join #TeamFINIS? FREE ULTIMATE COACHES KIT Get an exclusive collection of our industry-leading technical training gear FREE TECHNICAL RACING SUITS Opportunities for your athletes to receive innovative technical racing suits COMPLETELY CUSTOM SWIMWEAR Your Team. Your Design. PERSONALIZED CUSTOMER SUPPORT We will be there every step of the way to support you and your team’s needs. WE’RE READY FOR YOU! Contact a local FINIS dealer or go to FINISswim.com/ teamsponsorship SPEED. GOGGLES RUNS IN THE FAMILY. COBRA ULTRA COBRA CORE NEW PYTHON arenawaterinstinct.com RYAN LOCHTE | 12X Olympic Medalist, World Record Holder ® HYDROSPHERE SPEED DRY SUPERSONIC TECHNOLOGY FABRICATION FLEX BONDING VENOM AVAILABLE NOW OCTOBER 2017 FEATURES 028 MAGNIFICENT OBSESSION 014 PREPARING FOR THE TRAINING by Annie Grevers NEXT LEVEL There was a time when American superstar by David Rieder 035 DRYSIDE TRAINING: Caeleb Dressel didn’t like swimming. But Today’s stars from the FINA World Junior 016THE IM STROKE SERIES— after his seven-gold-medal performance at Championships may become the stars of FREESTYLE the Budapest World Championships, the tomorrow at the 2019 World Champion- by J.R. Rosania American superstar admits he is obsessed ships in Gwangju, South Korea and the with the sport and loves it more than ever. 2020 Olympics in Tokyo. JUNIOR SWIMMER 017 GAINING EXPERIENCE AND COACHING 032 GOLDMINDS: CHOOSE HAVING FUN TO BE HAPPY! 010 LESSONS WITH THE LEGENDS: by Wayne Goldsmith by Andy Ross STAN TINKHAM Not only did the World University Games Choose your swimming destiny by turning by Michael J. Stott this summer offer excellent competition, but around negative thinking and dealing with things positively in everyday life. it also provided the athletes who competed 013 BACK TO WORK in Taipei with invaluable lessons that could by Michael J. Stott help themwith future success. 047 UP & COMERS Mission Viejo’s Sarah Dawson, the 11-12 by Taylor Brien division director for the Nadadores, shares 019 WANTED: FOUNDING MEMBERS what she does to prepare her age groupers COLUMNS & OF THE PSA for the season ahead. by Annie Grevers SPECIAL SECTIONS The Professional Swimmers Association 021 SPECIAL SETS: TRAINING FOR 008 A VOICE FOR THE SPORT (PSA), charted to kick off in 2018, is being EXCELLENCE IN THE INDIVIDUAL spearheaded by the executive director of MEDLEY (Part II) the American Swimming Coaches Associa- 023 HOLIDAY GIFT GUIDE by Michael J. Stott tion, John Leonard, and the president of This is the second of a two-part series on the World Swimming Coaches Association, 036 PREP SCHOOL DIRECTORY training for the individual medley. This George Block. month, North Baltimore Aquatic Club coach 048 GUTTER TALK Paul Yetter provides some of his IM training 026 NUTRITION: AROUND THE TABLE secrets. WITH HANNAH STEVENS 050 PARTING SHOT by Annie Grevers and Dawn Weatherwax 044 Q&A WITH COACH Hannah Stevens, a rising senior at the McGEE MOODY University of Missouri, won her first national by Michael J. Stott title this summer and qualified for the World Championship team. She tells us 045 HOW THEY TRAIN what she feasted upon during Team USA’s EMMA BARKSDALE training camp as she prepared for peak by Michael J. Stott performance at her first international meet. 028 ON THE COVER Caeleb Dressel lit it up at the World Championships in Budapest. He ripped through two world records (mixed 4x100 meter medley and freestyle relays) and five American records (two in the 50 free, 21.29sf and 21.15; two in the 100 free, 47.26r and 47.17; and one in the 50 fly, 22.76sf)...and just missed Michael Phelps’ world record in the 100 fly by 4-hundredths of a second! He won seven gold medals, tying Phelps for the most golds captured in one World Championship meet. And three of those titles came on the same night—something no swimmer had ever done at either the World Championships or Olympics. (See feature, page 28.) [PHOTO BY SIPA USA] SWIMMING WORLD MAGAZINE (ISSN 0039-7431). Note: permission to reprint articles or excerpts from contents is prohibited without permission from the publisher. The publisher is not responsible for errors in advertisements. Microfilm copies: available from University Microfilms, 313 N. First St., Ann Arbor, MI 48103. Swimming World Magazine is listed in the Physical Education Index. Printed in the U.S.A. © Sports Publications International October 2017. 6 SWIMMING WORLD MAGAZINE / October 2017 A VOICE for the SPORT THE NUANCE OF GOVERNANCE BY BRENT T. RUTEMILLER he end of this summer marked radical Member for a minimum period of one year, SWIMMING WORLD T approaches, changes and promises on up to a maximum period of two years. FINA how the sport of swimming is governed. retains the right to review the suspension made FINA re-elected its president and promised by the affiliated Member and to increase it up PUBLISHING, CIRCULATION AND ACCOUNTING to create an internal audit officer, give more to the maximum of two years in accordance voice to coaches and athletes, commit to better with the circumstances involved. The affiliated www.SwimmingWorldMagazine.com drug testing and review the duties of its ethics Member shall abide by any such increase made Publisher, CEO - Brent T. Rutemiller panel. on review. In the event that such individual or [email protected] The World Swimming Association (WSA) group has resigned its membership with the Circulation/Operations Manager - Taylor Brien took its own approach—with an emphasis of affiliated Member or is not a Member, it shall [email protected] placing the athletes first—by creating a new not be allowed to affiliate with that Member Advertising Production Coordinator organization that parallels FINA. for a minimum period of three months up to a [email protected] Throughout the summer, FINA took body maximum period of two years. FINA retains blows from every corner on the wet planet. 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The With the preceding stated FINA rules fledging organization incubated for two years. outlawing any association with the non- EDITORIAL AND PRODUCTION It was brought to life in Washington, D.C. on affiliated body—like WSA—it is almost [email protected] Sept. 1 when a constitution was ratified. a fait acompli that WSA will be short- Senior Editor - Bob Ingram The key tenants of its constitution included: lived. However, it did serve its purpose of [email protected] putting swimmers first; drug-free sports; communicating the issues, the need for change Assistant Managing Editor - Annie Grevers hosting swimming competitions on all levels; and an ability to mobilize. [email protected] promoting competition in pool and open water During this same period of public warfare swimming without discrimination on the basis and acts of defiance, USA Swimming was Graphic Designers - Emmi Brytowski, Joe Johnson of race, gender, etc.; coaches’ education; and quietly reorganizing its own house to better Staff Writers - Michael J. Stott, David Rieder advocating swimming for its health and fitness serve its members. Fitness Trainer - J.R. Rosania benefits. USA Swimming voted to change its WSA faces a huge uphill battle in getting governance structure to better define the Chief Photographer - Peter H. Bick support for its mission. 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