January 2020

THE FASTEST WAY TO STREET READINESS. GUARANTEED.

23 36 Essential Techniques January 2020 Classes Monday Tuesday Wednesday Thursday Friday Saturday Trap and Roll Escape – Mount (GU 1)* 1 Leg Hook Takedown (GU 6) 30 31 January 1st 2 3 4 Americana Armlock – Mount (GU 2) 2 Class 11 - 12:30p SCHOOL CLOSED RD Class – 12:30p Class 12 - 11:00a Clinch (Aggressive Opponent) (GU 7) SCHOOL CLOSED New Year’s Eve Class 7 - 7:30p RD Class – 6:30p Bring a Friend! Positional Control – Mount (GU 3) Class 6 – 5:30p New Year’s Day 3 Body Fold Takedown (GU 14) Bring a Friend! Side Mount Focus Take the Back + R.N.C. – Mount (GU 4 + 5) 4 Clinch (Conservative Opponent) (GU 15) 6 7 8 9 10 11 Punch Block Series (1-4) – Guard (GU 8) 5 Guillotine Choke (Standing) (GU 23) Class 13 – 12:30p Class 14 - 12:30p RD Class – 12:30p Class 15 - 11:00a Straight Armlock – Mount (GU 9) Class 8 – 5:30p Class 9 – 7:30p Class 10 - 5:30p Class 11 - 7:30p RD Class – 6:30p Bring a Friend! 6 Guillotine Defense (GU 32) Bring a Friend! Standing Focus Triangle Choke – Guard (GU 10) 7 Haymaker Punch Defense (GU 30) Elevator Sweep – Guard (GU 11) 13 14 15 16 17 18 8 Rear Takedown (GU 29) Class 16 - 12:30p Class 17 - 12:30p RD Class – 12:30p Class 18 - 11:00a Elbow Escape – Mount (GU 12) Class 12 – 5:30p Class 13 – 7:30p Class 14 - 5:30p Class 15 - 7:30p RD Class – 6:30p Bring a Friend! 9 Pull Guard (GU 21) Bring a Friend! Freestyle Focus Positional Control – Side Mount (GU 13) 10 Double Leg Takedown (Aggressive) (GU 17) Headlock Counters – Mount (GU 16) 11 Standing Headlock Defense (GU 26) 20 21 22 23 24 25 Headlock Escape 1 – Side Mount (GU 18) Class 19 - 12:30p Class 20 - 12:30p RD Class – 12:30p Class 21 - 11:00a 12 Standing Armlock (GU 34) Class 16 – 5:30p Class 17 – 7:30p Class 18 - 7:30p Mount Focus Bring a Friend! Straight Armlock – Guard (GU 19) Bring a Friend! RD Class – 8:30p Class 17 –6:00p 13 Clinch (Aggressive Opponent) (GU 7) Mount Focus Double Ankle Sweep – Guard (GU 20) 14 Guillotine Choke (Guard Pull) (GU 23) 27 28 29 30 31 February 1st Headlock Escape 2 – Side Mount (GU 22) 15 Class 22 - 12:30p Class 23 - 12:30p RD Class – 12:30p Clinch (Conservative Opponent) (GU 15) Class 1 - 11:00a Class 19 – 5:30p Class 20 – 7:30p Class 21 - 7:30p Guard Focus Bring a Friend! Shrimp Escape – Side Mount (GU 24) 16 Class 20 –6:00p Body Fold Takedown (GU 14) Bring a Friend! RD Class – 8:30p Guard Focus Kimura Armlock – Guard (GU 25) 17 Leg Hook Takedown (GU 6) Punch Block Series (5) – Guard (GU 27) 18 3 4 5 6 7 8 Haymaker Punch Defense (GU 30) Hook Sweep – Guard (GU 28) Reflex Development Class (RD Class) 19 Once you have attended each class twice, you qualify to attend the RD Classes. This is where you will learn the advanced combinations that will sharpen your Guillotine Defense (GU 32) reflexes and boost your confidence to the next level! Take the Back – Guard (GU 31) 20 Standing Headlock Defense (GU 26) Log-on & Boost Progress! Elbow Escape – Side Mount (GU 33) As a student of the Gracie Combatives program, you qualify for a free subscription to GracieUniversity.com. To optimize learning, use your online access to 21 Pull Guard (GU 21) review past techniques or prepare for upcoming lessons on your computer or mobile device Twisting Arm Control – Mount (GU 35) 22 Rear Takedown (GU 29) Gracie Combatives Belt Qualification Test Double Underhook Pass – Guard (GU 36) Once you complete each Gracie Combatives class three times and you perfect the 36 techniques in every possible combination, you can test for your Gracie 23 Combatives belt. To watch a complete demo of the test, please visit the ‘Testing Center’ at GracieUniversity.com. Double Leg Takedown (Conservative) (GU 17)