Goal Tending: an Analysis of the Chris
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Red Raider Ballhandling Programs (Bonus Workouts- Beyond 2020 Shooting Program Workout)
-2020 RED RAIDER BONUS WORKOUTS- All players can benefit from the various workouts listed below. You may choose to do these to provide variety to your workout regimen and can be done in addition to the 2020 Shooting Programs. RED RAIDER BALLHANDLING PROGRAMS (BONUS WORKOUTS- BEYOND 2020 SHOOTING PROGRAM WORKOUT) 1. Two Ball Commando-Stationary (30 seconds each) a. Same-Knee High b. Same-Ankle High c. Same-Head High d. Alternate-Knee High e. Right High Left Low f. Left High Right Low g. Chase (Figure 8-Clockwise) h. Chase (Figure 8-Counter Clockwise) 2. Two Ball Active-Full Court-Down and Back-Game Speed/Game Intensity a. Same-Knee High b. Alternate-Knee High c. Alternate Zig- Zag-Knee High d. Alternate Zig- Zag with a Regular Cross-Knee High e. Alternate Zig- Zag with a Cross Behind the Back-Knee High f. Speed Dribble-Thigh High 3. Tight Chairs/Spread Chairs Dribble the distance from the baseline to the top of the key performing each the moves listed below 4 times within that distance and then finish with a jump stop where you chin the ball. You should begin with your strong hand and then come back with your weak hand. A variation of this drill is doing each move 4 times between the baseline and half court. (Hesitation/Inside-Out/Inside-Out with a Cross/Sit and Split/Regular Crossover) 4. 2 Ball-Chris Paul Players will start by dribbling 2 balls and then will move forward, backward, left and right and randomly changing direction as they progress. -
Biomechanical Analysis of the Jump Shot in Basketball
Journal of Human Kinetics volume 42/2014, 73‐79 DOI: 10.2478/hukin‐2014‐0062 73 Section I – Kinesiology Biomechanical Analysis of the Jump Shot in Basketball by Artur Struzik1, Bogdan Pietraszewski1, Jerzy Zawadzki1 Basketball players usually score points during the game using the jump shot. For this reason, the jump shot is considered to be the most important element of technique in basketball and requires a high level of performance. The aim of this study was to compare the biomechanical characteristics of the lower limbs during a jump shot without the ball and a countermovement jump without an arm swing. The differences between variables provide information about the potential that an athlete can utilise during a game when performing a jump shot. The study was conducted among 20 second‐league basketball players by means of a Kistler force plate and the BTS SMART system for motion analysis. The variables measured included the take‐off time, mean power, peak power, relative mean power, jump height, maximum landing force and calculated impact ratio. Surprisingly, more advantageous variables were found for the jump shot. This finding suggests a very high performance level in the jump shot in the studied group and a maximum utilisation of their motor abilities. Both types of jumps were characterised by high mean and peak power values and average heights. The high forces at landing, which result in considerable impact ratios, may have prompted the studied group to land softly. Use of the countermovement jump without an arm swing is recommended to assess and predict the progression of player’s jumping ability. -
Team 252 Team 910 Team 919 Team 336 Team 704 Team
TEAM 336 Scouting report: With eight Manning into a mix of big men TEAM 919 n Rodney Rogers, Durham Hillside watch. But it wouldn’t be all perimeter NBA All-Star Game appear- that includes a former NBA MVP, n David West, Garner flash as Rogers and West would bring n Chris Paul, West Forsyth n Pete Maravich, Raleigh Broughton ances among them, Manning and McAdoo, and one of the ACC’s Scouting report: With Maravich and enough muscle to match just about any n Lou Hudson, Dudley n John Wall, Raleigh Word of God Hudson give this team a pair of early stars, Hemric, the Triad Wall in the backcourt and McGrady on front line. n Danny Manning, Page DIALING UP OUR dynamic weapons. Hudson would would have a team that would be n Tracy McGrady, Durham Mount Zion the wing, no team would be as fun to n Dickie Hemric, Jonesville slide nicely into a backcourt on better footing to compete with STATE’S BEST n Bob McAdoo, Smith with Paul. And by throwing some of the state’s other squads. While he is the brightest basketball star on the West Coast, some of NBA MVP Stephen Curry’s shine gets reflected back on his home state. Raised in Charlotte and educated at Davidson, Curry’s triumphs add new chapters to North Carolina’s already impressive hoops tradition. Since picking an all-time starting five of players who played their high school ball in North Carolina might be difficult, Fayetteville Observer staff writer Stephen Schramm has chosen teams based on the state’s six area codes. -
Reslegal V02 1..3
*LRB09412802CSA47646r* SR0301 LRB094 12802 CSA 47646 r 1 SENATE RESOLUTION 2 WHEREAS, The members of the Senate of the State of Illinois 3 learned with sadness of the death of George Mikan, the original 4 "Mr. Basketball", of Arizona and formerly of Joliet, on June 1, 5 2005; and 6 WHEREAS, Mr. Mikan was born June 18, 1924, in Joliet; he 7 attended Joliet Catholic High School in Joliet, Quigley 8 Preparatory Seminary School in Chicago, and graduated from 9 DePaul University; he started studies to be a priest and was an 10 accomplished classical pianist; he was told he could never play 11 basketball because he wore glasses, but he persisted and proved 12 everyone wrong; and 13 WHEREAS, George Mikan, a 6-foot-10 giant of a man who 14 played basketball with superior coordination and a fierce 15 competitive spirit, was one of the prototypes for the 16 dominating tall players of later decades; and 17 WHEREAS, During George Mikan's college days at DePaul, he 18 revolutionized the game; he, along with fellow Hall of Famer 19 Bob Kurland, swatted away so many shots that in 1944 the NCAA 20 introduced a rule that prohibited goaltending; and 21 WHEREAS, He was a three-time All-America (1944, 1945, 1946) 22 and led the nation in scoring in 1945 and 1946; his 120 points 23 in three games led DePaul to the 1945 NIT championship; he 24 scored 1,870 points at DePaul and once tallied 53 against Rhode 25 Island State, a remarkable feat considering he single-handedly 26 outscored the entire Rhode Island State team; and 27 WHEREAS, In 1950, he was voted -
South Beach Basketball Court
South Beach Basketball Court Consultation Report March 2015 Contents Executive Summary ................................................................................................................. 3 Background and consultation objectives ............................................................................ 4 Consultation approach ........................................................................................................... 4 Community Feedback ............................................................................................................. 6 Social media ............................................................................................................................... 18 Submission ................................................................................................................................. 20 Summary of outcomes ............................................................................................................ 20 Appendix A: Submission by Hoop Hopes .......................................................................... 21 Appendix B: Social media site links ...................................................................................... 34 2 Executive Summary This report provides a summary of the results of the City of Fremantle South Beach basketball court consultation, which was conducted in January and February 2015. The purpose of this report is to provide a summary of the community feedback received over the four week consultation period. The report -
2018-19 Phoenix Suns Media Guide 2018-19 Suns Schedule
2018-19 PHOENIX SUNS MEDIA GUIDE 2018-19 SUNS SCHEDULE OCTOBER 2018 JANUARY 2019 SUN MON TUE WED THU FRI SAT SUN MON TUE WED THU FRI SAT 1 SAC 2 3 NZB 4 5 POR 6 1 2 PHI 3 4 LAC 5 7:00 PM 7:00 PM 7:00 PM 7:00 PM 7:00 PM PRESEASON PRESEASON PRESEASON 7 8 GSW 9 10 POR 11 12 13 6 CHA 7 8 SAC 9 DAL 10 11 12 DEN 7:00 PM 7:00 PM 6:00 PM 7:00 PM 6:30 PM 7:00 PM PRESEASON PRESEASON 14 15 16 17 DAL 18 19 20 DEN 13 14 15 IND 16 17 TOR 18 19 CHA 7:30 PM 6:00 PM 5:00 PM 5:30 PM 3:00 PM ESPN 21 22 GSW 23 24 LAL 25 26 27 MEM 20 MIN 21 22 MIN 23 24 POR 25 DEN 26 7:30 PM 7:00 PM 5:00 PM 5:00 PM 7:00 PM 7:00 PM 7:00 PM 28 OKC 29 30 31 SAS 27 LAL 28 29 SAS 30 31 4:00 PM 7:30 PM 7:00 PM 5:00 PM 7:30 PM 6:30 PM ESPN FSAZ 3:00 PM 7:30 PM FSAZ FSAZ NOVEMBER 2018 FEBRUARY 2019 SUN MON TUE WED THU FRI SAT SUN MON TUE WED THU FRI SAT 1 2 TOR 3 1 2 ATL 7:00 PM 7:00 PM 4 MEM 5 6 BKN 7 8 BOS 9 10 NOP 3 4 HOU 5 6 UTA 7 8 GSW 9 6:00 PM 7:00 PM 7:00 PM 5:00 PM 7:00 PM 7:00 PM 7:00 PM 11 12 OKC 13 14 SAS 15 16 17 OKC 10 SAC 11 12 13 LAC 14 15 16 6:00 PM 7:00 PM 7:00 PM 4:00 PM 8:30 PM 18 19 PHI 20 21 CHI 22 23 MIL 24 17 18 19 20 21 CLE 22 23 ATL 5:00 PM 6:00 PM 6:30 PM 5:00 PM 5:00 PM 25 DET 26 27 IND 28 LAC 29 30 ORL 24 25 MIA 26 27 28 2:00 PM 7:00 PM 8:30 PM 7:00 PM 5:30 PM DECEMBER 2018 MARCH 2019 SUN MON TUE WED THU FRI SAT SUN MON TUE WED THU FRI SAT 1 1 2 NOP LAL 7:00 PM 7:00 PM 2 LAL 3 4 SAC 5 6 POR 7 MIA 8 3 4 MIL 5 6 NYK 7 8 9 POR 1:30 PM 7:00 PM 8:00 PM 7:00 PM 7:00 PM 7:00 PM 8:00 PM 9 10 LAC 11 SAS 12 13 DAL 14 15 MIN 10 GSW 11 12 13 UTA 14 15 HOU 16 NOP 7:00 -
25 Misunderstood Rules in High School Basketball
25 Misunderstood Rules in High School Basketball 1. There is no 3-second count between the release of a shot and the control of a rebound, at which time a new count starts. 2. A player can go out of bounds, and return inbounds and be the first to touch the ball l! Comment: This is not the NFL. You can be the first to touch a ball if you were out of bounds. 3. There is no such thing as “over the back”. There must be contact resulting in advantage/disadvantage. Do not put a tall player at a disadvantage merely for being tall 4. “Reaching” is not a foul. There must be contact and the player with the ball must have been placed at a disadvantage. 5. A player can always recover his/her fumbled ball; a fumble is not a dribble, and any steps taken during recovery are not traveling, regardless of progress made and/or advantage gained! (Running while fumbling is not traveling!) Comment: You can fumble a pass, recover it and legally begin a dribble. This is not a double dribble. If the player bats the ball to the floor in a controlling fashion, picks the ball up, then begins to dribble, you now have a violation. 6. It is not possible for a player to travel while dribbling. 7. A high dribble is always legal provided the dribbler’s hand stays on top of the ball, and the ball does not come to rest in the dribblers’ hand. Comment: The key is whether or not the ball is at rest in the hand. -
Class of 2010 College Choices and Awards of Distinction/Welcome
St. Vincent-St. Mary High School Alumni Magazine Summer 2010 Class of 2010 College Choices and Awards of Distinction/Welcome Class of 2014 Alumni Association News & Events/Mahar and Irish Crusader Awards Banquet/Class Reunions Green & Gold Annual Appeal Recap/STVM Science Students Receive Top Honor ALUMNI OFFICE Welcome to our Summer 2010 Issue of the Alumni Connection Magazine ST. VINCENT-ST. MARY HIGH SCHOOL 15 N. Maple Street, Akron, Ohio 44303 LETTER FROM THE SAVE THE DATE 330-253-9113 • www.stvm.com SEPTEMBER 3, 2010 EXECUTIVE COMMITTEE ALUMNI DIRECTOR Annual Shamrock Society Mass & Patrick J. Hart / Board Chairman Reception Thomas P. Freeman Dear Alumni and Friends, SEPTEMBER 10, 2010 Fr. Joseph Kraker Annual Tailgate Party for Alumni, We welcomed the newest alumni members Family & Friends James P. LaRose into the Alumni Association with the June 5, 2010 graduation of the SEPTEMBER 25, 2010 Christine Dougherty Marks STVM vs. Hoban Michael R. Ochsenhirt St. Vincent-St. Mary Class of 2010. at Summa /InfoCision Stadium Timothy M. Rickus I know you will enjoy reading about all of their achievements, OCTOBER 1, 2010 Fred Ost / ex-officio successes and future endeavors. The STVM Alumni Association COME HOME FOR HOMECOMING ENDOWMENT BOARD OCTOBER 8, 2010 Donald P. Utrup / President officially welcomed the VM10 Class which consisted of 147 STVM vs. Walsh Morris Laatsch / Vice President members during the Senior Farewell Mass on May 27th. This class of CYO Fall Sports Night OCTOBER 17, 2010 Geraldine “Jerry” Kelly / Secretary 147 students has 48 parents that are alumni of St. Mary, St. Vincent Open House Thomas Presper / Treasurer or St. -
TRADITION of EXCELLENCE Runnin’ Ute Basketball Championship Tradition a Tr a Di T Ion O F Exc E Ll Nc A
TRADITION OF EXCELLENCE Runnin’ Ute Basketball Championship Tradition E NC E LL E F EXC O ION T DI A A TR A Championships and Postseason Appearances Since 1990 Conference Champions NIT NCAA Sweet 16 1991, 1993, 1995, 1996, 1992, 2001 1991, 1996, 1997, 1998, 1997, 1998, 1999, 2000, 2005 2001, 2003, 2005 NIT Final Four 1992 NCAA Elite Eight Conference Tournament 1997, 1998 Above: All-American Andre Miller led the Utes to the Champions NCAA Tournament 1998 NCAA Final Four. Utah fell to Kentucky in the 1995, 1997, 1999, 2004 1991, 1993, 1995, 1996, NCAA Final Four championship game. 1997, 1998, 1999, 2000, 1998 2002, 2003, 2004, 2005 Below: All-American Keith Van Horn was mobbed by his teammates after hitting the game-winning shot for the second night in a row in the 1997 WAC The Utah basketball program has become one of the nation’s best since the Tournament semifinals against New Mexico. beginning of the 1990s. From its record on the court to academic success in the classroom, there are few teams in the country that can compare to the Utes’ accomplishments. • Utah has a long-standing basketball tradition, ranking sixth in NCAA history with 28 conference titles all-time. • During the decade of the ‘90s, Utah’s .767 winning percentage ranked as the eighth-best in the nation. • Utah has played in 12 NCAA Tournaments since 1990—including four consecu- tive appearances and 10 in the last 13 years. During that time, the Utes have advanced to five Sweet 16s, two Elite Eights and the national championship game in 1998. -
Open Andrew Bryant SHC Thesis.Pdf
THE PENNSYLVANIA STATE UNIVERSITY SCHREYER HONORS COLLEGE DEPARTMENT OF ECONOMICS REVISITING THE SUPERSTAR EXTERNALITY: LEBRON’S ‘DECISION’ AND THE EFFECT OF HOME MARKET SIZE ON EXTERNAL VALUE ANDREW DAVID BRYANT SPRING 2013 A thesis submitted in partial fulfillment of the requirements for baccalaureate degrees in Mathematics and Economics with honors in Economics Reviewed and approved* by the following: Edward Coulson Professor of Economics Thesis Supervisor David Shapiro Professor of Economics Honors Adviser * Signatures are on file in the Schreyer Honors College. i ABSTRACT The movement of superstar players in the National Basketball Association from small- market teams to big-market teams has become a prominent issue. This was evident during the recent lockout, which resulted in new league policies designed to hinder this flow of talent. The most notable example of this superstar migration was LeBron James’ move from the Cleveland Cavaliers to the Miami Heat. There has been much discussion about the impact on the two franchises directly involved in this transaction. However, the indirect impact on the other 28 teams in the league has not been discussed much. This paper attempts to examine this impact by analyzing the effect that home market size has on the superstar externality that Hausman & Leonard discovered in their 1997 paper. A road attendance model is constructed for the 2008-09 to 2011-12 seasons to compare LeBron’s “superstar effect” in Cleveland versus his effect in Miami. An increase of almost 15 percent was discovered in the LeBron superstar variable, suggesting that the move to a bigger market positively affected LeBron’s fan appeal. -
Individual Statistical Leaders
Tournament Individual Leaders (as of Aug 14, 2012) All games FIELD GOAL PCT (min. 10 made) FG ATT Pct FIELD GOAL ATTEMPTS G Att Att/G -------------------------------------------- --------------------------------------------- Darius Songaila-LTH........... 24 30 .800 Patrick Mills-AUS............. 6 116 19.3 Tyson Chandler-USA............ 14 20 .700 Luis Scola-ARG................ 8 106 13.3 Andre Iguodala-USA............ 14 20 .700 Manu Ginobili-ARG............. 8 103 12.9 Aaron Baynes-AUS.............. 21 32 .656 Kevin Durant-USA.............. 8 101 12.6 Anthony Davis-USA............. 11 17 .647 Pau Gasol-ESP................. 8 100 12.5 Kevin Love-USA................ 34 54 .630 Dan Clark-GBR................. 15 24 .625 FIELD GOALS MADE G Made Made/G Tomofey Mozgov-RUS............ 33 53 .623 --------------------------------------------- LeBron James-USA.............. 44 73 .603 Pau Gasol-ESP................. 8 57 7.1 Serge Ibaka-ESP............... 26 45 .578 Luis Scola-ARG................ 8 56 7.0 Nene Hilario-BRA.............. 12 21 .571 Manu Ginobili-ARG............. 8 51 6.4 Pau Gasol-ESP................. 57 100 .570 Kevin Durant-USA.............. 8 49 6.1 Patrick Mills-AUS............. 6 49 8.2 3-POINT FG PCT (min. 5 made) 3FG ATT Pct 3-POINT FG ATTEMPTS G Att Att/G -------------------------------------------- --------------------------------------------- Shipeng Wang-CHN.............. 13 21 .619 Kevin Durant-USA.............. 8 65 8.1 S. Jasikevicius-LTH........... 7 12 .583 Carlos Delfino-ARG............ 8 54 6.8 Dan Clark-GBR................. 8 14 .571 Patrick Mills-AUS............. 6 48 8.0 Andre Iguodala-USA............ 5 9 .556 Carmelo Anthony-USA........... 8 46 5.8 Amine Rzig-TUN................ 8 15 .533 Manu Ginobili-ARG............. 8 43 5.4 Kevin Durant-USA............. -
Chesterfield Family Center Basketball Court and Rockwall Schedule
Boot Camp This is an advanced class. A hard core workout including strength and cardiovascular training. Not for the light- hearted. This class is free for members or paid guest. Chesterfield Silver Sneakers This program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. It sponsors activities and social events designed to keep seniors healthy while encouraging Family Center social interaction Full Court Basketball Offers members and guest the opportunity to play basketball on a high school regulation size court. Basketballs are Basketball Court provided for members and guest while at CFC. Open Gym Offers members and guest space to recreate by utilizing the basketball court. We provide basketballs for members and Rockwall and guest while at CFC. Please be respectful of everyone's space and activities during open gym time. Open Volleyball Offers members and guest space to play volleyball in a recreational setting. We provide volleyballs for members Schedule and guest while at CFC. Please be respectful of everyone's ability while playing volleyball. Effective May 4th, 2020 Adult Volleyball Adult Volleyball Leagues-League registration is offered through our athletics department. Rockwall Chesterfield Family Center Not available at this time 2511 W. Republic Rd Springfield, MO. 65807 Suspension Pro Fitness Improve your overall fitness and challenge your limits with this suspension training format. This class will use 417-891-1616 suspension and weight baring exercises that will improve your strength, balance, and core. Pickleball Facility Hours Offers members and guests a space to play pickleball. Free to members, non-members must pay day pass or purchase punch card at the front desk.