Recalling Alhambra's Baton Twirling Queen
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SECTION B AROUND life community seniors / health JULY 2017 JULY ALHAMBRA dining / entertainment PUBLISHED BY THE ALHAMBRA CHAMBER OF COMMERCE auto / real estate DINING OUT IN ALHAMBRA Artist’s drawing of the new Almansor Court front entrance and landscaping. The Diner On Main, 201 W. Main Street, Alhambra 91801 (626-281-3488) www.dineronmainrestaurant.net, has rolled out its new menu simultaneously with its Almansor Court embarks upon functioning online website that allows customers to place orders using Yelp Eat24 delivery service. This interactive site is very easy to follow and has a full menu a $4 million renovation project on the left side of the page that scrolls from category to category. General Manager Katie MacLaughlin said customers FOR DETAILS, MORE ILLUSTRATIONS, SEE PAGE 9B CONTINUED ON PAGE 17B Recalling Alhambra’s Understanding Real Estate Gary Frueholz baton twirling queen DILBECK REAL ESTATE • 626-318-9436 Gary Frueholz is a Realtor with Dilbeck Real Estate, a BY GARY FRUEHOLZ, DILBECK REAL ESTATE past member of the Alhambra Planning Commission, and “The manipulation of a metal rod with the hands and body to a coordinated a certified Senior Real Estate Specialist. Mr. Frueholz can routine” - baton twirling. Wikipedia. be reached at 626-318-9436 or by e-mail at “Cheryl and I interviewed with the Adrian Modeling Agency over at the YMCA,” [email protected]. To see all of Gary’s articles on Alhambra, visit www.garysstories.com. reminisced Cindy Collins, Alhambra High School graduate, class of 1965. That Gary Frueholz interview back in the spring of 1965 at Alhambra’s Y on Almansor Street did not really go that well for Cindy, who was all of five feet tall. “Mr. Adrian said I was too short.” However, her friend who was another AHS grad of 1965, Cheryl Tiegs, did get a modeling job out of the interview that day. And that experience helped remind Cindy that her real talent and future resided in what she knew best, baton twirling. Cindy’s maiden name was Frazier back in those days and she had been Alhambra High School’s top major- ette during this time. Over her high school years, Cindy amassed 260 trophies in advance baton twirling, pa- rade twirling, hoop baton twirling, and military strut- ting. And from this, Cindy would make a professional ca- reer out of baton twirling. While attending California State University Fullerton, Cindy became a Los Ange- les Rams majorette and later was promoted to director of the Rams pregame and halftime majorette programs in the late 1960s and ’70s. Along the way, Cindy Collins worked with Carroll Rosenbloom and Georgia Frontiere of the Los Angeles Rams and the floor of the Los Angeles Memorial Coli- seum became her creative palette as she designed and directed pregame and halftime programs for the Rams. During her tenure with the Rams majorettes, Cindy Cindy Collins (front, center) directed the Los Angeles Rams Majorette Team in the late incorporated a new level of sophistication and glamour by adding high kicking routines reminiscent of the 1960s and ’70s. They performed not only at Rams games, but also at the White House CONTINUED ON PAGE 27B and Las Vegas. PAGE 2B SENIOR NEWS / AROUND ALHAMBRA 7/2017 Discover Royal Vista San Gabriel • Assisted Living • Memory Care • Skilled Nursing For more information or to schedule a tour, please phone (626) 289-8889 901 W. Santa Anita St., San Gabriel, CA 91776 Lic. #197606796 See Page 4B for slate of Senior activities for July Sign up now for August Senior Outings Registration Day for August Outings takes place on Tuesday, July 11, for Alhambra residents, and Wednesday, July 12, for non-Alhambra residents at Joslyn Center or online at www.cityofalhambra.org. The August outings include Huntington Beach on Friday, Aug. 4, 10 a.m. to 4:30 p.m., fee: $12, and Redondo Beach Pier on Thursday, Aug. 24, 10 a.m. to 4:30 p.m., fee: $12. Senior Outings for July include: Senior Outing to Seal Beach on Thursday, July 6, 10 a.m. to 4:30 p.m., fee: $12. Registration for this Senior Outing took place last month; please contact the Joslyn office at 626-570-5056 for possible vacancies. Senior Outing to Laguna Beach on Thursday, July 20, 8 a.m. to 4:30 p.m., fee: $12. Registration for this Senior Outing took place last month; please contact the Joslyn office at 626-570-5056 for possible vacancies. Free safe deposit box for one year. After 12 months, the annual safe deposit fee is $35. Alhambra 711 W. Valley Blvd., #100, Alhambra, CA 91803 Branch (626) 576-8810 Loan (626) 576-8803 Arcadia 1130 S. Baldwin Ave., #6, Arcadia, CA 91007 Branch (626) 446-1572 Loan (626) 446-1567 Rowland Heights 19220 Colima Road, #100, La Puente, CA 91748 Branch (626) 581-1589 Loan (626) 581-1568 Irvine 4250 Barranca Parkway, Suite S, Irvine CA 92604 Branch (949) 559-5822 Loan (949) 559-5792 Annual Percentage Yield (APY) is effective as of 01/01/2017 and is subject to change without notice. The advertised APY is guaranteed for six months after date of opening. To qualify for the advertised rate, you must: (1) make a minimum opening deposit of $500 in the money market account, (2) open or maintain an Eagle Checking Account with a minimum $500 opening deposit, and (3) maintain a minimum monthly balance of $500 in both accounts. Rates are compounded monthly and paid on the entire balance in the account. Fees may reduce earnings if the average minimum monthly balance of $500 is not maintained. This APY offer is available to Southern California residents only. MEMBER FDIC sterlingbank.com 7/2017 SENIOR NEWS / AROUND ALHAMBRA PAGE 3B Seniors / Retirees News Activities, Projects, Features Care for yourself to enable your care for seniors BY LISA-RENEE ALVARADO Even as an informal caregiver, you can you are not alone. You can google search people too. It’s important to nurture DIRECTOR OF ATHERTON HOME celebrate and acknowledge these posi- online “caregiver stress” and thousands your own humanity in order to give the Taking care of a loved one can be very tive benefits. Caregiving can be very of articles, tips and resources will come human care that you want to provide. meaningful and rewarding. Sometimes challenging; it is important to empha- up. Caregiver stress is common and help At times, everyone needs to take a break, family members who are actively caring size the positive and honor all that you is available for you. Here are some good keep in touch with family and friends, for an older adult don’t see themselves are giving to your family. and necessary habits that will make your vent frustrations, and practice healthy as a “caregiver.” caregiving a positive experience for ev- living. Make time to be physically ac- Nevertheless, the Mayo Clinic iden- Negative aspects of caregiving eryone involved: tive, eat a healthy well-balanced diet, tifies “anyone who provides help to an- Caregiving can also be physically and and get enough sleep.If you work out- • Accept help: Give yourself permis- other person in need, such as an ill emotionally stressful. How can you side the home, but the family caregiving sion to hand out “assignments” for those spouse or partner, a disabled child, or minimize these negative aspects of needs are piling up, consider taking a asking to help. Perhaps they can take an aging relative” as a caregiver. Celebrat- caregiving? Identify and act right away break from your job under the Family your loved one to medical appointments ing this role can help family caregivers when signs of caregiver stress occur in and Medical Leave Act. receive the support and encouragement order to avoid caregiver burnout. Ac- or on a walk. Ask for help. • Embrace technology: Today there they need. cording to WebMD, caregiver burnout • Set realistic goals and know your are many tools to help us save time and is a “state of physical, emotional, and limitations: Break large tasks into stay connected. A smartphone or mo- Positive aspects of caregiving mental exhaustion that may be accom- smaller steps that you can tackle one at bile tablet will allow you to keep others A survey by the National Opinion panied by a change in attitude - from a time. Prioritize, make lists, and estab- updated, check e-mails, and even order Research Center (2014) found that 83% positive and caring to negative and un- lish a daily routine. Many caregivers take online supplies. There are also many of caregivers viewed it as being a posi- concerned.” on too much. It is part of their caregiving new devices that assist with caregiving, tive experience because of: Burnout can occur when caregivers nature. Be honest with yourself about such as medication minders, monitor- • A sense of giving back to someone don’t get the help they need, or if they the type of help you can and cannot ing systems, transfer devices, and mo- who has cared for them. try to do more than they are able. provide; be realistic about your time tion detectors. Caregivers who are burned out may ex- limitations. Know what you can and • The satisfaction of knowing that Smart caregivers use the resources perience fatigue, stress, anxiety, and cannot change and when to say “no.” their loved one is getting excellent care. depression. Signs of caregiver stress in- available. Keep your sense of humor and • Check your expectations: Many practice positive thinking. Know that • Personal growth. clude feeling overwhelmed or constantly caregivers expect their involvement to worried, sleeping too much or too little, you can always get outside help using • Increased meaning and purpose in have a positive effect on the health and gaining or losing weight, becoming eas- caregiving agencies to give you the valu- one’s life.