Palmyra Together 2014 Spring Newsletter
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Vol. 4 No. 8 Spring Edition 2014 www.palmyratogether.com Super maca for energy "is is one of my favourite ways to take maca: Vol. 4 No. 8 Spring Edition 2014 www.palmyratogether.com Choc Mint Breakfast Smoothie • 1 frozen banana • Handful of spinach RENEWAL • 1 tsp of maca pring is a youthful season; it comes forth in a rush of life • 1 tsp of Amazonia raw green blend S and promise, hope and possibility. (tastes like mint and is delicious) At the heart of the spring there and/or ¼ cup of fresh mint By Kate Ringvall It’s what people did during the New life for old is a great inner longing. It is the • 2 tbsp of cacao Great Depression and both World ost of us would be able to Wars as a matter of course. Food and time when desire and memory stir his is maca, pictured above, the • 1-2 cups of almond or coconut Mconnect the concept of renewal most everyday items were in very towards each other. Consequently, Tgreat Peruvian superfood, which milk to ideas of spring, new creation and short supply and making do with springtime in your soul is a has been around for thousands • 1 scoop of protein powder rebirth; and in that vein I want to what you had was the only option. wonderful time to undertake of years improving the health of (Amazonia’s raw protein is my fav) make this !rst Green Scene about Now we’re overwhelmed for choice. some new adventure, some many. Maca is exceptionally high in Happiness is . being part of a community like Fremantle Church (SDA). Picture: Georga McMullen sustainability and renewal. new project, or to make some • Blend the above until smooth and One local organisation that has minerals, essential fatty acids and important changes in your life. enjoy. In a sustainability sense, renewal taken this idea and run with it is protein, making it a great addition John O’Donohue, Anam Cara: Buy any two maca power products is all about upcycling, recycling Garbologie. It was started last year to our busy lifestyles as it increases Spiritual Wisdom From the Celtic this month and get 10 per cent o#. and doing up old, disused or by Adam Johnson who began his energy levels, is a hormonal regulator World. "ey are available at Health ‘N’ More, Church happy to serve slightly broken things. For lovers of career developing policy regulating and improves libido. Stammers Arcade, Palmyra. Talk to By Clem Van Ballegooyen World.” "e church believes that it is a I make myself available to anyone for upcycling and doing up, garage sales land!ll operators for EPA Victoria Welcome to our spring issue, Maca can be taken in capsule form one of the friendly sta# in store or primary teaching of Jesus to be inclusive; weddings, funerals and child dedications. and verge rubbish collections are a in which we re'ect the change of ocial studies and surveys have and became CEO of the Western to love and respect everyone regardless of pilgrimage for the junk “holy grail”. season with a theme of renewal or powder, which can be added to call 9339 4429. revealed some key qualities of “happy” Metropolitan Regional Council. your breakfast, smoothies or raw S religion, race or position in society. Even the more faith-focused services running through many of our —Health’N’More people. In a “sel!e”-oriented society we’d are open to everyone. "ere are age- But why do we want to upcycle Garbologie aims to create a world desserts. stories. A&er bunkering down lean towards thinking that they might be Many members of this church based fellowship groups that study the or !x things? Buying a replacement without waste and was born out self-focused qualities but two of the most for the winter, it is now a time of participate in service groups like Bible, socials and Path!nders (kids’ is probably cheaper in some cases. of Adam’s 15 years in the waste signi!cant qualities are “community” new life and new hope as the sun If you’d like to help with "e MAD4Cambodia, a group of families and teens’ adventure-based club). "e Aside from the pleasure some get industry. He saw all sorts of materials Police at market belonging and “serving” others. entices us out. Cultiv8 Community Deck project at who support orphanages and speci!c weekly Sabbath gathering/service is non- from making old things new and going to land!ll for no better reason needs in Cambodia through fundraising liturgical, informal and open to all. Police will be at the Palmyra Palmyra Primary School’s Pally Patch, In other words, the relational support, making something new from “junk”, than it was too hard to do better. Western Farmers Market on Sunday, a community busy bee will take place a%rmation and purpose found in being and annual service trips there. it is the knowledge that we’re not Freo Church is a community of Garbologie intends to change this November 2. Not that they are on Saturday, October 18. For more a regular participant in a community contributing to the constant drive by creating networks of waste Gym wins Several participants are part of the ordinary people trying to follow the group. And the ful!llment and worth expecting trouble. Far from it. It is details or to register to volunteer for local Melville Cares service network; a faith-life that Jesus taught and lived. You to have the newest and the “best”, entrepreneurs focused on doing found in serving others, even if that part of a campaign to get to know the busy bee, call Lisa on 0433 433 large team of volunteers run a monthly are welcome to experience community another product isn’t being produced entails some self-sacri!ce. better with particular waste. their community better. 077. Friendship Club social group for senior and service with us. It may just increase just to keep us satis!ed. reprieve It runs two operations, which act Perhaps that’s a reason people who citizens; Freo Church sponsors this your happiness quotient. O%cers from Palmyra will man Upcycling and reworking old as a model for how a network of embers of Exercise for Life were belong to a healthy church group newsletter; and members are encouraged Clem Van Ballegooyen is pastor things gives us an opportunity to shocked when the imminent a stall and chat to locals. "ey will Fight goes on experience above-average levels of to personally support local and entrepreneurs can unfold. M of Fremantle (10 Cleopatra Street, make do with what we have available closure of the Petra Street gym was give advice on how to improve home "e Local Government Advisory happiness, and that’s de!nitely true of international welfare agencies. !ere’s a spring — lots of them — in Adam Johnson’s step as his business sets about Palmyra) and Cottesloe Seventh-day already. Rather than using scarce A mattress collection and recycling giving new life to unwanted mattresses. Picture: Georga McMullen announced because there was no security, show children how police Board still plans to transfer Palmyra Fremantle Church (SDA), Palmyra. Freo Church Jesus-followers are always Adventist Churches. Contact Clem on resources we might choose to reuse a business based in Bibra Lake cuts obvious alternative to the gym, which take !ngerprints and they also hope and Bicton to an enlarged City of mattresses into their constituent indoors and focusing on maximum Its purpose statement is: “Love God. encouraged to show care and love to 0404 020 737 or [email protected]. product a&er !xing it or doing it up. apart and manually separates provides personal supervision for a to provide a sausage sizzle. components. "ese are sold where recovery of materials for recycling. Fremantle. "e City of Melville Love Others. Love Service. Love the their neighbours and friends. As a pastor au. Visit www.freochurch.com. mostly older age group. possible, including selling foam Recent WA Police administrative recently delivered to all ratepayers a Tip/Shop is an example of general for use in manufacturing carpet But at the last minute some changes might also be a topic of detailed letter, a map of the proposed waste receival, taking in mixed waste underlay, springs pressed into blocks potential buyers of the business conversation. Sgt Wade Davis, who changes and a copy of the submission Green Scene and separating it into its di#erent emerged and the proposed June 6 is organising the market initiative, form which allowed residents to be his is the !rst Green Scene for scrap metal and timber (from Cleaner stole clients’ jewellery components for further processing. closure was temporarily shelved explains that from September 1 the heard on this issue. column from Kate Ringvall. ensemble bases) for upcycling as almyra Police were recently involved is a timely reminder to always keep your being tempted to steal them. T Garbologie believes that, by adding while negotiations took place. "en, Fremantle and Peel police divisions She is the director and founder of furniture. "e submission deadline has now in an investigation which resulted in valuable belongings in a safe location to value to waste, it can create thriving !nally, the closure was called o# have been merged. P — Palmyra Police Building It Green, a consultancy "e mattress facility is an example passed but if you feel strongly about a 43-year-old Beacons!eld woman being minimise the opportunity of o#enders communities as all the unwanted when Murray Richards bought the that provides advice, action and of specialised recycling, taking in He has been appointed to supervise this issue or if you do not agree with charged with three counts of stealing as materials are contributing to local gym.