Supreme Grilled

Serves: 1 | Serving size: 1 sandwich

Ingredients Needed:

● ¼ cup bell pepper (red, yellow, or green), sliced thinly

● ¼ cup onion, sliced thinly

● 2 slices whole wheat

● ½ tablespoon butter

● Pinch of garlic powder

● ½ cup spinach leaves, rinsed

● 1 slice (about 1 ounce) mozzarella cheese

● Nonstick cooking spray

Directions:

1. Slice onion and pepper very thin.

2. Lay out 2 slices of bread. Spread each slice with the butter.

3. Sprinkle lightly with garlic powder.

4. Add the spinach leaves, peppers, onions in layers and top with

mozzarella ​cheese. Add 2 ​nd ​ slice of bread, buttered side down.

5. Heat a skillet or pan to medium-low. Spay with cooking spray. Lay

sandwich in a skillet or pan. Cover with plate, lid, or aluminum foil.

6. Heat sandwich until cheese melts (about 2–3 minutes), flipping

halfway through or until the bread is golden brown. Serve.

Variations:

● You can use other , but mozzarella is lower in fat and melts well. ● Add other vegetables such as mushrooms or tomatoes. ● Make this an open-face sandwich using only 1 slice of bread.

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