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SUNDAY, OCTOBER 7, 2018 PARTICIPANT GUIDE DOWNLOAD OUR MARATHON WEEKEND APP FOR TRACKING, COURSE MAPS, & MORE! (SEE PAGE 6) 1 GOING THE DISTANCE FOR HEALTH We’re in it for the long run. Since 2006, we’ve partnered with the Twin Cities ln Motion to bring fun and accessible fitness opportunities to more and more people. And on October 7, we’ll be there to cheer for you and 28,000 others who will run, jog, and wheel their way to the finish line in a spectacular celebration of health and community during Medtronic Twin Cities Marathon Weekend. It’s just one part of our commitment to health that starts in Minnesota and extends to 150 countries around the world. Let’s take healthcare Further, Together. Learn more at medtronic.com. 2 UC201702752b EN © 2018 Medtronic. All Rights Reserved. Twin Cities In Motion gratefully acknowledges the sponsors who support our runners, volunteers, spectators, and community during Medtronic Twin Cities Marathon Weekend. We couldn’t run without you! TITLE SPONSOR MEDIA SPONSORS minnesota’s own OFFICIAL SPONSORS SUPPORTING SPONSORS T G ® EVENTS 3 DEAR MEDTRONIC TWIN CITIES MARATHON PARTICIPANT, On behalf of the Twin Cities In Motion (TCM) Board of Directors, staff, and volunteers, welcome to the 37th running of the Medtronic Twin Cities Marathon! Thank you for choosing to participate in our event. TCM’s mission is to ignite everyone’s inner athlete. We want to help inspire the Twin Cities—and the world—toward our vision: Move. Together. We are proud to organize high quality, community-supported running events that promote health and fitness, so we applaud the value you place on living a healthy, active life. As fall arrives, we are, like you, looking forward to October 7—race day! This year, we’re expecting a record number of Medtronic Twin Cities Marathon Weekend participants, including more than 9,500 runners in the marathon. We extend a special welcome to the more than 2,800 first-time marathoners in our field. We look forward to welcoming you—and every marathoner—to our finish line. Many, many people make Medtronic Twin Cities Marathon Weekend special. We’d like to thank the more than 4,000 race-weekend volunteers who will support you from start to finish. We’d also like to thank the more than fifty sponsors who make this race possible, especially Medtronic, our title sponsor for the past thirteen years, and our media partners KARE 11, Star Tribune, 1500 ESPN, KS95, and myTalk 107.1. Finally, we’d like to thank the cities of Minneapolis and Saint Paul—their officials and their citizens—for hosting the Most Beautiful Urban Marathon in America®. Community support is vital to the success and energy of our events. As you race between the Twin Cities, you’ll be supported by more than 300,000 spectators, plus bands and cheer zones along the way, including at the Medtronic Passage at mile 19. Twin Cities In Motion is proud to be a nonprofit organization that raises awareness for other community nonprofits. This year, our goal is to help raise more than 1.5 million dollars for the community. Together we are building bridges by reaching out and touching people’s lives. Good luck and thank you for joining us on this special weekend and for participating in the 2018 Medtronic Twin Cities Marathon. Mike Logan Virginia Brophy Achman President, Twin Cities In Motion Executive Director, Twin Cities In Motion WErE prou to host the 2018 RRCA Central Region Marathon Championships. 4 FRIDAY, OCTOBER 5 Health & Fitness Expo 11 a.m. - 8 p.m. Saint Paul RiverCentre News Conference 12:30 - 2 p.m. Saint Paul RiverCentre Interviews with event’s top athletes and panel of extraordinary participants Expo Stage Seminars 12:30 - 4:30 p.m. Saint Paul RiverCentre Presented by Star Tribune SATURDAY, OCTOBER 6 TC 10K, TC 5K and Medtronic TC Family Events State Capitol grounds TC 10K 7:15 a.m. in Saint Paul Presented by PNC Bank TC 5K 8:45 a.m. Presented by Fredrikson & Byron Kare 11 Family Mile 10 a.m. Presented by Medica Half Mile 10:30 a.m. Presented by KS95 Harry & Shelly’s Mascot Invitational 11 a.m. Diaper Dash 11:15 a.m. Toddler Trot 11:30 a.m. 27th Mile/Family Activity Tent 8 a.m. - 12 p.m. Health & Fitness Expo 10 a.m. - 7 p.m. Saint Paul RiverCentre (Packet pick up open until 8 p.m.) Expo Stage Seminars 11 a.m. - 4 p.m. Saint Paul RiverCentre Presented by Star Tribune WEEKEND EVENTS SCHEDULE WEEKEND SUNDAY, OCTOBER 7 SHOP ONLINE WHILE SUPPLIES LAST Worship Service 6:45 a.m. Hope Community Church Pick up our limited edition 2018 Medtronic Twin Cities Marathon Hosted by Team World Vision 707 10th Ave. So. Weekend merchandise! Shop from Brooks® technical gear, posters, Medtronic TC 10 Mile 7 a.m. Start Downtown Minneapolis apparel, novelty items, and more. Beat the crowds and shop online ® to the State Capitol The Shortcut to the Capitol at tcmevents.org/shop for the best selection. Medtronic Twin Cities Marathon 8 a.m. Start Downtown Minneapolis The Most Beautiful Urban Marathon in America® (7:55 a.m. Wheelers) to the State Capitol 27th Mile 8:30 a.m. - 2:30 p.m. State Capitol grounds and Old Dutch Family Meeting Area in Saint Paul Runners meet their friends 5 and family beyond the finish Step up to the best travel RACE WEEKEND deals. INFORMATION DOWNLOAD THE TWIN CITIES IN MOTION APP PRESENTED BY MEDTRONIC You can follow the progress of marathon and 10 mile participants on race day using the Twin Cities In Motion App. In addition to athlete tracking, you can find course maps, weekend schedules, expo information, transportation information, and more. The app includes everything you need to know about Marathon Weekend. Search for “Twin Cities In Motion” in your app store. SPECTATOR’S GUIDE Download a Spectator’s Guide from the app or pick up a copy to share with family and friends at one of the following locations: November 10–11 • Minneapolis-St. Paul International Airport Terminal 1 Information Minneapolis Booth (across from baggage claim) Convention Center • Local Minneapolis and Saint Paul Running Stores • Health & Fitness Expo Information Hub Travel seminars LIVE STREAM AT KARE11.COM Travel expert speakers KARE11.com will live stream all six hours of the finish line. You can Food demos & tastings also visit their website post-race to watch it all again. Action Adventure Zone Beer Pavilion LIVE ON TWITTER @TCMARATHON Trip giveaways Find up-to-the-minute updates on the professional men’s and women’s Medtronic TC 10 Mile and Medtronic Twin Cities Marathon races on Twitter by following @tcmarathon. CONNECT WITH TWIN CITIES IN MOTION ONLINE Visit tcmevents.org, like Twin Cities In Motion on Facebook, Instagram, and follow us on Twitter @tcmarathon. Use #tcmarathon to join the conversation during race weekend. 6 Get your tickets now! StarTribuneTravel.com RACE WEEKEND INFORMATION CONT… YOUR SONGS ON YOUR WRIST VOLUNTEERING WITH FORERUNNER® 645 MUSIC. THE GPS RUNNING WATCH THAT Our race weekend takes nearly 4,000 volunteers! It’s because of ALSO HAS ADVANCED RUNNING DYNAMICS1, CONTACTLESS people like you that Twin Cities In Motion can run events. Positions PAYMENTS2 AND MORE. are still available for Thursday through Sunday. Claim a shift at tcmevents.org and be sure to thank the volunteers you see—they make this spectacular weekend possible! Copyright © 2018 Garmin Ltd. or its subsidiaries. 1When used with Running Dynamics Pod or HRM-Run™ or HRM-Tri™ monitors (sold separately) 2View current supported country, payment network and issuing bank information at Garmin.com/GarminPay Download the FREE Twin Cities In Motion App, presented by Medtronic. •Participant Live Tracking presented by Garmin •Complimentary participant photos presented by Great Clips •Course maps •Weekend schedule Search “Twin Cities In Motion” or “Twin Cities Marathon” in your app store! HEALTH & FITNESS EXPO FRIDAY, OCTOBER 5 12:30 p.m. News Conference TRIBUNE VISIT THE HEALTH & FITNESS EXPO Interviews with event’s top athletes and panel Admission is free and open to the public. Registration and packet of extraordinary participants STAR pick up for the TC 10K, presented by PNC Bank, TC 5K, presented 3:30 p.m. Virtual Course Tours: Marathon & 10 Mile BY by Fredrikson & Byron, and Medtronic TC Family Events will be at presented by Twin Cities In Motion the expo on Friday only. • More than 100 exhibitors 4:30 p.m. Excel + Enjoy: How to Race Like a Mother Another Mother Runner podcast hosts • Shop official race merchandise • Medtronic spectator sign station PRESENTED • Brooks Running® gear and shoes for sale SATURDAY, OCTOBER 6 • Much more! 11 a.m. Virtual Course Tours: Marathon & 10 Mile presented by Twin Cities In Motion 12 p.m. Finding Your Flow: When Mindfulness and Running Meet PUBLIC TRANSPORTATION presented by Star Tribune FROM THE AIRPORT 1 p.m. Medtronic TC 10 Mile 20th Anniversary Panel AIRPORT TO DOWNTOWN SAINT PAUL Bob Timmons (emcee), Star Tribune Outdoor Editor Charlie Mahler, First 1st Place winner of the Medtronic TC 10 Mile Follow “Ground Transportation” signs for taxi, Super Shuttle, Peter Erpenbach, Former TC 10 Mile Association Chair or bus transportation to downtown Saint Paul from the airport. & Start Line Co-Chair Daily city bus service on Route 54 runs every 15 minutes. John Carnahan, Former TCM Board of Directors and Founder of the Medtronic TC 10 Mile Travel time is about 20 minutes. Peggy Gazzola, Medtronic TC 10 Mile Charter Club Member AIRPORT TO DOWNTOWN MINNEAPOLIS 2 p.m. First Time Marathoner’s Panel EXPO STAGE SEMINAR SCHEDULE EXPO STAGE Follow “Ground Transportation” signs for taxi, Super Shuttle, presented by Twin Cities In Motion bus, or Metro Transit Blue Line light rail transportation to Ask your questions of our panel of experienced marathoners downtown Minneapolis from the airport.