Inequities and Inequalities in Outdoor Walking Groups: a Scoping Review Benjamin P
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AARP's 10-Week Walking Program Coordinator's Guide
Walking Campaign 10-WEEK WALKING PROGRAM Program Coordinator’s Guide For Web 9/2008 Developed by the AARP Health Promotion Team TABLE OF CONTENTS I. Why Walking? II. AARP’s 10-Week Walking Program Model III. AARP’s 10-Week Walking Program Roles and Responsibilities IV. Implementation Plan and Timeline V. Kickoff Outline VI. Safety First: EASY Screening Form VII. Walk Leader Duties VIII. Expectations of Participants IX. A Weekly Touch, Sign-Up Sheet, and Postcards X. Scavenger Hunts XI. Group and Weekly Total Sheets XII. Walking Rally XIII. AARP Resources XIV. Walking Certificate This information is being provided to help you implement AARP’s 10-week model walking program in your community. This guide is based on learning’s from: • Active for Life demonstration pilots in 2003, • The walking research pilots in 2004 in Alabama, So. Carolina, Arkansas, and North Carolina, and • Successful 10-week walking programs conducted by other AARP state offices in 2005, 2006, and 2007. Why Walking? AARP research data shows that walking is the preferred type of activity by far – 74% of members who are active say that walking is their most regular type of exercise. As simple as it is, walking briskly 30 minutes a day, five or more days a week can reduce the risk of cardiovascular disease, diabetes, obesity, osteoporosis, arthritis and some cancers. Walking: • Promotes physical activity Studies have shown that people who are physically active, live longer and feel better. It’s never too late to start being active. Walking is a great way to get moving. • Boosts brain power Walking improves your ability to make decisions, solve problems, and focus. -
Getting Started
Communities On Foot Getting Started... A community walking scheme developed by Ramblers Cymru JH/March 2010 Contents Introduction Setting up a project Section 1........................................................................................................... • A quick guide to setting up the project 3 • Setting up the project Section 2........................................................................................................... Planning a walk • A quick guide to getting started 7 • Where to walk 10 • Finding your way 13 • A quick guide to grading walks 16 • Walks Grading 16 Useful information Section 3........................................................................................................... Health & Safety • A quick guide to the Doʼs & Donʼts of Walking 18 • General Safety Rules 19 • Body Matters 21 • Natural Hazards 23 Section 4........................................................................................................... Walking for people with special conditions • A quick guide to walking for people with special conditions 26 • Asthma 27 • Blind & Visually impaired people 27 • People with epilepsy 30 • People with limited mobility & wheelchair users 30 Section 5........................................................................................................... Printed Materials 35 Walking Needs Survey 36 • Rationale behind the survey 38 • Survey 39 Planning Walks • Walking Checklist • Risk Assessment • Walk Route • Walk Poster Footsteps Awards • Bronze Award • Silver Award • -
Literature Review of Walking Programs
A LITERATURE REVIEW OF Walking Programs for the British Columbia Recreation and Parks Association by Lucy Buller, M.Sc. January, 2006 Acknowledgment Appreciation is extended to SEARCH Canada for enabling access to the evidencebased literature. Best Practices in Walking Programs 2006 Table of Contents Executive Summary Page 3 Introduction, Project Description, Methods Page 7 Best Practices – What Does it Mean? and Criteria Page 8 List of Best Practices in Walking Programs Page 9 Why Walk? Page 10 Walking Programs Best Practices from British Columbia Page 11 Walking Programs Best Practices from Canada Page 14 Walking Programs Best Practices from Around the World Page 14 Specialty Walking Programs Page 19 Best Practices to Address Critical Elements Page 20 Conclusion and Recommendations Page 22 Tools Page 24 Research and Report: Lucy Buller, M.Sc., Consultant Ph: 2502477135 Email: [email protected] Lucy Buller, M.Sc. 2 Best Practices in Walking Programs 2006 EXECUTIVE SUMMARY This literature review was commissioned by The BC Recreation and Parks Association (BCRPA). BCRPA is seeking best practice information on walking programs in order to develop a provincially relevant template or guide for communities as a resource for implementing walking programs. An international research review of best practices in walking programs in communities was conducted to describe and define: Elements of success in walking programs, groups, and/or clubs; Steps for implementation and sustainability; Challenges and lessons learned; Consideration for environmental factors such as demographics and climate; Common indicators for evaluation purposes (data parameters and collection); Case studies as examples of best practices. Notions of “best (or “better”) practice” are essentially concepts that refer to optimal ways of doing something and can refer to individual, community or organizational functions, practices or processes. -
Your Accreditation Pack 1 Contents
Logos – Walking for Health Image – Portobello 158 Your accreditation pack 1 Contents What is accreditation? ..................................................... 3 Why become accredited? ............................................... 3 What are the benefits? .................................................... 3 What you need to do to apply ......................................... 4 What we will do ................................................................. 4 Next steps ...........................................................................5 Annex Accreditation checklist ................................................... 8 Application form ............................................................... 9 Definition of a Walking for Health walk ........................11 Minimum data requirement ..........................................12 Data protection .............................................................. 13 Risk assessment .............................................................. 14 Walk grading .....................................................................15 Safe guarding policy .......................................................20 Template volunteer policy ............................................. 23 Walker registration form ............................................... 28 Walk register ....................................................................30 Mini brand guidelines ..................................................... 31 Template walks programme and poster .................... -
Mall Walking: a Program Resource Guide
Mall Walking A PROGRAM RESOURCE GUIDE Suggested Citation Belza B, Allen P, Brown DR, Farren L, Janicek S, Jones DL, King DK, Marquez DX, Miyawaki CE, Rosenberg D. Mall walking: A program resource guide. Seattle, WA: University of Washington Health Promotion Research Center; 2015. http://www.cdc.gov/physicalactivity/downloads/mallwalking-guide.pdf Images in Mall Walking: A Program Resource Guide are numbered. See the photo credits on page 34 for a complete list of photos. For additional information, please contact Basia Belza, PhD, RN, FAAN University of Washington E-mail: [email protected] Website addresses of nonfederal organizations are provided solely as a service to readers. Provision of an address does not constitute an endorsement of this organization by CDC or the federal government, and none should be inferred. CDC is not responsible for the content of other organizations’ web pages. Contents i Contents ii Authors iii Acknowledgements iv Project Advisory Group 1 Introduction 2 Why Walk? 3 Why Mall Walk? 6 Mall Walking Program Considerations 16 Examples of Mall Walking Programs 25 Think Beyond a Traditional Mall Walking Program 32 References 34 Photo Credits 35 Appendices 44 Walking Resources Authors Basia Belza, PhD, RN, FAAN Health Promotion Research Center, School of Nursing, Sarah Janicek, MEd, MA University of Washington Department of Kinesiology and Nutrition University of Illinois at Chicago Laura Farren, BS Health Promotion Research Center, University of Washington David X. Marquez, PhD, FACSM, FGSA Department of Kinesiology and Nutrition, Center for Research on Health and Aging, University of Illinois at Christina E. Miyawaki, PhD, MSW Chicago Group Health Research Institute, Health Promotion Research Center, University of Washington Dori Rosenberg, PhD, MPH Group Health Research Institute, Health Promotion Research Center, University of Washington Dina L. -
Promoting Physical Activity and Active Living in Urban Environments
PROMOTING PHYSICAL ACTIVITY AND ACTIVE LIVING IN URBAN ENVIRONMENTS LIVINGINURBANENVIRONMENTS ANDACTIVE ACTIVITY PHYSICAL PROMOTING The WHO Regional Offi ce for Europe THE SOLID The World Health Organization (WHO) is FACTS a specialized agency of the United Nations created in 1948 with the primary responsibility for international health People’s participation in physical activity is infl uenced by the built, natural matters and public and social environments in which people live as well as by personal health. The WHO Regional Offi ce for factors such as sex, age, ability, time and motivation. The way people Europe is one of six regional offi ces organize cities, design the urban environment and provide access to the throughout the world, each with its own natural environment can be an encouragement or a barrier to physical programme geared to the particular health activity and active living. Other barriers exist in the social environments conditions of the within which people work, learn, play and live. countries it serves. Physical activity is an essential component of any strategy that aims to Member States address the problems of sedentary living and obesity among children and Albania adults. Active living contributes to individual physical and mental health Andorra Armenia but also to social cohesion and community well-being. Opportunities for Austria being physically active are not limited to sports and organized recreation; Azerbaijan Belarus opportunities exist everywhere – where people live and work, in Belgium Bosnia and Herzegovina neighbourhoods and in educational and health establishments. Bulgaria Croatia Cyprus The Healthy Cities and urban governance programme of the WHO Czech Republic Denmark Regional Offi ce for Europe has focused on how local governments can Estonia Finland implement healthy urban planning to generate environments that France promote opportunities for physical activity and active living. -
Glasgow Ramblers Programme of Walks May to End-October, 2016
Glasgow Ramblers Programme of Walks May to end-October, 2016 All the information in this booklet can also be found on the website: www.glasgowramblers.org.uk If you require more information email - [email protected] or visit: www.facebook.com/glasgowramblers.public CONTENTS Pages 2 to 4 What you need to know Pages 5 to 7 News Pages 8 to 22 Programme Pages 22 and 23 Summary of all walks, meetings and social events The Ramblers' Association is a registered charity (England and Wales no.: 1093577 Scotland no.: SC039799), and a company limited by Guarantee, registered in England and Wales (no. 4458492). Registered office: 2nd floor, Camelford House, 87-90 Albert Embankment, London, SE1 7 Page 1 of 24 What You Need to Know The Ramblers is the representative body for walkers. For over 75 years we have been campaigning in Great Britain to protect the natural beauty of our countryside, promote walking and safeguard public access to land. There is a network of around 500 Groups (nearly 60 in Scotland), which promote walking through regular Programmes of Walks and support the other objectives of The Ramblers. Ramblers Scotland’s website is: www.ramblers.org.uk/scotland What grade of walk to choose Please read these notes on walk grades carefully as they contain important advice for those taking part in walks. Each walk in the Programme has a grade, but please also note any extra information provided under the individual walks. A+ Severe. Arduous walks for the experienced and very fit, involving some or all of the following factors: on high ground with exposure; steep ascents and descents; at a brisk pace; distance over 15 miles. -
Old Town Keller Phase II Survey
6/29/2018 SelectSurvey.NET v5 0 SELECTSURVEY.NET V5.0 (SURVEYLIST.ASPX) Admin Keller Results Text This page shows the results text of the question item that you selected. Old Town Keller Phase II Survey Respondents: 1368 Status: Closed Launched 03/05/2018 Closed Date: 05/08/2018 Date: 11. Thinking about the improvements made in Old Town Phase I (west of Hwy. 377/Main Street) Full in 2017, including parking, lighting, landscaping, public art and pedestrian amenities, what Response do you like? 1. Pedestrian friendly aspects View Response 2. parking and lighting View Response 3. parking View Response 4. Parking View Response 5. Lighting and parking seem safer View Response 6. The easy parking lot View Response 7. It’s cleaned up the area and made it more inviting. View Response 8. Lighting, walk ability View Response 9. walkway connecting to bike paths View Response 10. parking View Response 11. Landscaping, walkability View Response 12. Parking area. access to the trail View Response 13. parking improvements View Response 14. All of it. Wonderful! View Response 15. that it has been cleaned up View Response 16. sidewalks, parking, lighting View Response 17. parking and art work side walk improvement View Response 18 ddi i l ki View Response http://10.selectsurvey.net/CityOfKeller/ResultsText.aspx?ItemID=3131&ItemNumber=11&SurveyID=n2LH8n2&Type=Other&ItemTypeID=3 1/27 6/29/2018 SelectSurvey.NET v5 18. additional parking View Response 19. Parking and art View Response 20. Creating a cohesive atmosphere that invites growth, innovation, etc. View Response 21. Parking, landscaping and art1 View Response 22. -
Walking Institute
Walking Institute A walking appreciation initiative to explore, research and celebrate the human pace for and with people from all walks of life. VISION DOCUMENT June 2013 WHAT is the WALKING INSTITUTE ABOUT? The Walking Institute has been set up by Deveron Arts/the town is the venue as a unique, year round centre of excellence within the walking & art discourse. The Walking Institute aims to develop a walking appreciation programme for and with people from all walks of life. It will do this by engaging people in a range of challenging, creative and accessible walking activities and discourses, addressing issues and opportunities in relation to health, environment and rural economic development through activities which link walking with art and related disciplines 1. Whilst core development will happen in Huntly, the aspiration of the programme is to spiral out geographically from this centre of both action and research to include satellite events and collaborations elsewhere. This will emerge through the development of relationships with artists and other partners working with both, rural and urban as well as local and global contexts, engaging critically with the walking & art discourse within an international perspective. The Walking Institute ’s principle is: ‘all walking is great’. Hence we will endeavour to encompass as much variety in the programme as we can for both potential and seasoned walkers, reaching out to the walking arts network, the outdoor experts, dog walkers, travel writers, people who may find walking activities challenging and many other individuals and groups. Within these local and global perspectives we have two main aims: Research & Mapping: to research and map the concepts, philosophies and notions surrounding walking and linking them to the walking & art discourse. -
The Vagrant Spaces of the Malls, Enclave Estates, the Filmic and the Televisual
Edith Cowan University Research Online Theses: Doctorates and Masters Theses 1-1-2001 Imagineering the community: The vagrant spaces of the malls, enclave estates, the filmic and the televisual Dennis Wood Edith Cowan University Follow this and additional works at: https://ro.ecu.edu.au/theses Part of the Sociology Commons Recommended Citation Wood, D. (2001). Imagineering the community: The vagrant spaces of the malls, enclave estates, the filmic and the televisual. https://ro.ecu.edu.au/theses/1029 This Thesis is posted at Research Online. https://ro.ecu.edu.au/theses/1029 Edith Cowan University Copyright Warning You may print or download ONE copy of this document for the purpose of your own research or study. The University does not authorize you to copy, communicate or otherwise make available electronically to any other person any copyright material contained on this site. You are reminded of the following: Copyright owners are entitled to take legal action against persons who infringe their copyright. A reproduction of material that is protected by copyright may be a copyright infringement. Where the reproduction of such material is done without attribution of authorship, with false attribution of authorship or the authorship is treated in a derogatory manner, this may be a breach of the author’s moral rights contained in Part IX of the Copyright Act 1968 (Cth). Courts have the power to impose a wide range of civil and criminal sanctions for infringement of copyright, infringement of moral rights and other offences under the Copyright Act 1968 (Cth). Higher penalties may apply, and higher damages may be awarded, for offences and infringements involving the conversion of material into digital or electronic form. -
{Download PDF} Walk Britain: Great Views: the Ramblers Top 50
WALK BRITAIN: GREAT VIEWS: THE RAMBLERS TOP 50 WALKING ROUTES TO BRITAINS FINEST VIEWS PDF, EPUB, EBOOK Ramblers' Association,David Abram,Dan French | 384 pages | 07 May 2009 | Ramblers' Association | 9781906494049 | English | London, United Kingdom ITV - Britain's Best Walks - Ramblers Learn more about the great things you can do at our places when you head off on an outdoor adventure. Put your walking boots on Crown Copyright Visit Wales. Share: Twitter Facebook Pinterest Email. Our connections with the nation's top 10 favourite walks:. Ullswater, Cumbria National Trust. See views of Helvellyn from Ullswater. Discover legends at the foot of Snowdon. Stride through spectacular landscapes at Malham Tarn. More about Cat Bells. Climb England's highest mountain. Enjoy views of Tryfan without the climb. Get a taste of the Lake District. Monk Coniston and Tarn Hows walk. Take a bracing hike along Northumberland's coast. Take in panoramic views from Mam Tor. More of your favourite walks across the country. Our top South East walks as voted for by the nation. If you do not allow these cookies, then some or all of these features may not function properly. These cookies are set through our site by our advertising partners. They may be used by those companies to build a profile of your interests and show you relevant ads on other sites and promotional activities through our newsletters. They work by uniquely identifying your browser and device. If you do not allow these cookies, you will not experience our targeted advertising across different websites or via newsletters. Book now with new health guidelines. -
Bracknell Forest Ramblers Route
This broad, straight track is part of a Follow a cinder track for 350 yards (315m) and then turn left off the footpath by some white fencing, where Location map Roman road which once linked London Section 1 you’ll follow an old tarmac road for a further 350 yards. Turn right just after the gas pumping station and follow a with the Roman town of Silchester. Even Ramblers route bridleway, which runs parallel to power lines, in a westerly direction, crossing a stream at one point. Stay on this The Look Out to Wildmoor Heath: though the Romans constructed the road, path for 0.8 miles (1.3 km) until you reach the Crowthorne to Sandhurst road. 4.5 miles (7.2 km) local people who lived here after the Roman Introduction Occupation believed that only the Devil could Numbered text relates to numbered route The Ramblers Route have been responsible for such a feat of sections in the maps. engineering - hence its name. is 26 mile/ 41.8km Section 1 The Look Out Discovery Centre is open daily circular walking trail Continue straight along the Devil’s Highway, and provides many attractions for the family, drop down a slope to a gate and follow the that passes through with over 90 science and nature exhibits. The track beneath the route of the Sandhurst- attractive countryside Look Out is situated on the edge of Swinley Crowthorne bypass. About 175 yards (160m) on the outskirts of Forest which is the largest area of unbroken beyond the bypass, turn left onto a footpath woodland (mostly Scots Pine) in Berkshire at and head south.