January 2020

J a n u a r y 2 0 2 0 , Vo l . 21, N o . 4

PHOTO BY ERIC STRABEL

Anchorage...... 2 ANCHORAGE: STATEWIDE: FAIRBANKS Eagle River...... 15 Ski for Women, Thanking super- Skiers come up roses Fairbanks...... 12 Ski 4 Kids coming soon volunteers across the state at Rosie Creek Girdwood...... 8 Kachemak ...... 10 6 5, 15 14 Mat-Su ...... 9 2 January 2020

203 W. 15th Ave., #204 Anchorage, Alaska, 99501 Phone — 276-7609 Fax — 258-7609 Anchorage Nordic Skier Hotline — 248-6667 [email protected] Newsletter Of The Nordic Skiing Association Of Anchorage, Inc. AROUND THE BOWL BOARD MEMBERS PRESIDENT Joey Caterinichio VICE PRESIDENT Sara Miller SECRETARY Josh Niva TREASURER Claire LeClair MEMBERS Tim Stone Chris Seaman Mike Miller Tim Miller Will Earnhart

OFFICE STAFF Haley Johnston, Business Manager Sara Kamahele, Program Manager Gail Skurla, Office Manager

OPERATIONS STAFF Craig Norman Bill Brion Peter Zug Annette Brion Matthew Pauli Jack Cumins Ricky Prince

TRAILS Mike Miller

COMMITTEE CHAIRS

ALASKA SKI FOR WOMEN Jenny Di Grappa

PHOTOS BY ERIC STRABEL AMH ANCHORAGE CUP AMH Anchorage Cup: Branden Fontana The path through the ice PHOTO BY JOSH NIVA BACKCOUNTRY TOURS The Solstice Tree Tour champ: The Kobuk Mary Vavrik The first race of the season was met with smiles, even though the location was moved from Hillside to Kinciad BESH CUPS RACE DIRECTOR Park at the last moment and the race style was changed Anson Moxness to a sprint relay. Everyone just couldn’t wait to ski! Thank BIATHLON you to the race co-host, Alaska Winter Stars – you guys Joey Caterinichio, interim know how to pull your team together to make a great HIGH SCHOOL RACING apres-ski spread and help with race logistics! The NSAA Buzz Scher Operations team was able to push a snowmaking path JUNIOR NORDIC through the icy Kincaid Stadium, which made for the Shannon Donley perfect runway of skiers zooming towards the tunnel and MIDDLE SCHOOL RACING the Biathlon Range stadium. Diane Moxness The 2x2x1.5km course around the Kincaid Snowmaking Loop was a quick trip for the top three men’s teams: 1) RACE CHAIRMAN Tim Stone Gus Schumacher, Alexander Maurer, 13:03.5; 2) Espen Persen, Magnus Norvey, 13:24.6; 3) Peter Hinde, Nils Kolb, SCHOLARSHIPS Dan Rosenberg 13:25.9. The Women’s & Youth teams cruised through the course and the top 3 teams were: 1) Alison Arians, SKAN 24 Meredith Schwartz, 15:43.2; 2) Anna Darnell, Helen Geoff and Cathy Wright Wilson, 15:50.9; 3) Arianna O’Harra, Ivy Eski, 17:07.9. SKI 4 KIDS The co-ed division had the timers on the edge of their Erin Whitney Witmer seats: 1) Austin Huneck, Tuva Granoien, 14:43.6; 2) Espen SKI JUMPING Persen, Anna Darnell, 14:45.2; 3) Gus Schumacher, Heidi Karen Compton and Vivienne Murray Schumacher, 15:09.8. SKI TRAIN Get ready and registered for upcoming races: the Travis Taylor Hickok Duathlon on January 12, co-hosted by APU Nordic SOLSTICE TREE TOUR PHOTO BY KATIE BLEDSOE Ski Center, and the AMH Classic on January 26, co-hosted Sara Miller by the Sons of Norway. Learn more at anchoragenordicski. A bright night of lights at the Solstice Tree Tour. com/amh-anchorage-cup-series/. TOUR OF ANCHORAGE Congratulations to the Tree Winner for 2019: The Matias Saari Solstice Tree Tour Kobuk! Closely followed in votes by Tall Trees Alaska and The Bake Shop. The trees were decorated by sponsors and NSAA OFFICE HOURS A Winter Solstice event with no snow? That’s crazy … 10 a.m.-5 p.m. Monday through Friday adored by all! Thank you to the Premier Event Sponsor, crazy fun! The NSAA Operations team scuffed up the ConocoPhillips Alaska, for supporting NSAA’s mission and BOARD MEETINGS Mize Loop to make the little snow out there walkable for Fourth Thursday of the month, programs through this event. the thousands of people who attended the fourth annual 6:15 P.M. at BP Energy Center Thank you to all the 2019 Event Sponsors: Anchorage or NSAA office. Open to all. Solstice Tree Tour. The Kincaid Stadium had enough Fracture & Orthopedic Clinic, The Children’s Hospital at man-made snow to cushion vendors like Skiku and Alaska Providence, CorsoGraphics, Cynosure Brewing, Geneva Kicksled so participants could try out cross-country Woods Birth Center “The Nest,” Granite Construction, skis or kicksleds. Thank you to Cynosure Brewing for Kaladi Brothers coffee, KTUU Channel 2, and Northrim providing beer in the Beer Garden and to Atman & Rogers Bank. A huge thank you to the event co-host, Anchorage Co. for the Gluhwein, the beverages were delicious! Thank Parks & Recreation! you CRW Engineers for providing a s’more station and to This event would not be possible without the leadership Alchemy Orthotics & Prosthetics for staffing a cocoa & coffee station. See AROUND THE BOWL, Page 3

the Alaska nordic skier January 2020 ANCHORAGE 3

nordicthe Alaska skier

EDITOR Josh Niva [email protected]

LAYOUT Kevin Powell [email protected]

AD REPRESENTATIVE Michele Hansen [email protected]

LOCAL EDITORS

ANCHORAGE Josh Niva [email protected]

EAGLE RIVER Barbara Johnson [email protected]

FAIRBANKS Eric Troyer [email protected]

KACHEMAK Jeannie Woodring [email protected]

JUNEAU Frankie Pillifant [email protected]

MAT-SU Ed Strabel [email protected]

SALCHA Jim Ostlind [email protected]

SEWARD Julie Robinson [email protected]

SOLDOTNA Penny McClain 262-6257 Tours — Sheep Mountain, two overnights, get logistical details. A deposit to hold a spot is AROUND THE BOWL TALKEETNA Continued from Page 2 Talkeetna Mountains required by January 1. 18, Saturday — Besh Cup #3 – TBA Kenai Monday, January 20 — Matanuska Glacier from Chris Mannix of Sara Miller, Event Director, and her Peninsula Caribou Creek (MLK Holiday) 733-2427 committee of volunteers Lauree Ber- 19, Sunday — Besh Cup #4 – TBA Kenai Moderate I, due to distance; 10 miles; trand, Lisa Delaney, Sam Grosenick, Peninsula Elevation gain: Downhill at beginning and end, The Alaska Nordic Skier is a 20, Monday — NSAA Backcountry Tours — Elizabeth Knapp, Iain Miller, Mike generally flat; Tour Leader: Elizabeth Bluemink, publication representing the nordic Matanuska Glacier from Caribou Creek Sheep Mtn., 907-952-3956; ebluemink@yahoo. ski clubs of Anchorage, Eagle Miller and Jacob Mathiesen. It takes a 22, Wednesday — Biathlon Race #5 com; Mary Vavrik, (Anchorage Carrs Muldoon River, Fairbanks, Homer, Juneau, lot of hours and coordination to put on 24, Friday — ASD Middle School Race – Kincaid carpooling) 907-306-7686; [email protected] 25, Saturday — Ski Jumping — Fun Club Mat-Su, Salcha, Seward, Soldotna, an event of this size – thank you to all Meet at 8:30 a.m. at Carrs Muldoon where Competition Kenai, Talkeetna and Valdez. The we’ll drive up to Caribou Creek pullout (Mile 106 the volunteers who made it happen! 25, Saturday — ASD High School Chugiak Alaska Nordic Skier is published of the Glenn Hwy) to ski to the toe of the mighty A shoutout to the Anchorage Fire Ex- Stampede – Chugiak October through April by the Matanuska Glacier. We will meet skiers coming 26, Sunday — AMH Anchorage Cup – Classic Nordic Skiing Association plorer Post 264 for help with parking from the Sheep Mountain Lodge weekend. The 28, Tuesday — Tuesday Night Ski Race – Kincaid of Anchorage, Inc. and to the Trek Store of Anchorage ski will be on and off the creek and through 29, Wednesday — ASD Middle School Race – for hosting the Bike Corral. some brush, but mostly open terrain. Be Mirror Lake prepared for cold and wind. Make sure you have All rights reserved. © 2019 NSAA Events Calendar 31, Friday — Alaska Ski for Women – Bib lunch and water. If you choose to meet at the Articles, letters and advertisements Pickup at REI trailhead, be there at 11 a.m. For those skiing are welcome. Please ensure all JANUARY with dogs, traps are in the area. Please bring a names are correct and information is NSAA Backcountry Tours leash for your dog on this tour! 4, Saturday — Biathlon Race #3 accurate. Submissions may be edited Saturday-Sunday, January 18-20 — Sheep 5, Sunday — Biathlon Race #4 Friday, February 7 — Friday Night Full Moon Fun for clarity, content and space Mountain Lodge, two overnights 9, Thursday — Junior Nordic Gear Pick Up for 2nd Ski limitations. Deadline is the 15th day Session Talkeetna Mountains; Easy III; Pick your Powerline Pass; Easy II; 3-6 miles; Tour Leader: of the prior month. E-mail 11, Saturday — Junior Nordic Equipment Return distance, up to 15 miles (24 km) or more; Lisa Maas, 812-599-7566, [email protected] [email protected]. for 1st Session and Pickup for 2nd Session Elevation gain: 50-300 feet; Tour Leader: Meet at the Glen Alps parking lot at 7 p.m. We 11, Saturday — ASD High School Skiathlon – Elizabeth Bluemink, 907-952-3956, will ski Powerline Pass to the German Bridge and On the cover – AMH Cup participants kick Kincaid [email protected] back. There is potential to make this a short or off the Anchorage racing season with fast 12, Sunday — Ski Jumping — Fun Club Enjoy two overnights over MLK Holiday long trip, depending on the group. The trail is fairly skis and snow. Photo by Eric Strabel. Competition weekend at Sheep Mountain Lodge in group flat with a wee bit of ups and downs. Bring water, 12, Sunday — AMH Anchorage Cup – Hickok cabins. Ski on 24 km groomed non-motorized warm clothes, and a headlamp (in case the moon Duathlon trails or beyond on 60 miles of multi-use trails is shy that night). Check the local Anchorage 13, Monday — Junior Nordic Session #2 Starts at Sheep Mountain Saturday and Sunday. weather forecast before heading out. Optional 15, Wednesday — ASD High School Bartlett Monday, ski out to Matanuska Glacier along après ski food and grog at a nearby restaurant if Relay – Bartlett Caribou Creek. Space is limited; contact the there is interest from the group. 18-19, Saturday-Sunday — NSAA Backcountry tour leader to make your reservation early and to

the Alaska nordic skier 4 ANCHORAGE January 2020 When should I start ski jumping? BY ADAM LOOMIS Ski Jumping is a sport often shrouded in mystery. We are used to getting peppered with questions: “Isn’t it scary?” “How high are you?” “How does one get started?” And amongst all of these questions, “When did you start?” The most eager ski jumpers first ride off our bump jump at just 5 or 6 years of age. Those that start young develop their skills before any sense of fear. However, there really is no PHOTOS BY ADAM LOOMIS one time that is best to start. In the Jumpers of all ages watch one of their teammates leave the 10-meter jump. early 2000s, the U.S. had an Olympic Nordic Combined skier who picked around their own kids, these older Jumps if you’re interested in getting up ski jumping at the age of 15. Here jumpers just might appreciate the someone into our program, whether at Team Alaska, we occasionally opportunities we provide more than it is your child, your neighbor, your have adult jumpers who jump right anyone. aunt or yourself. Our Cubs and other along the kids. One of our volunteers On the other end of the spectrum, programs are still open to registra- (featured in last month’s issue), first our Cubs program focuses on getting tion. We also offer a free try-it experi- strapped on jump skis in his 60s! 6 to 9 year-olds in the program. Every ence for anyone looking to dabble in As a coach, and before as an ath- Wednesday starting January 22, we’ll ski jumping – just come to any of our lete, I’ve seen jumpers in there 40s have an influx of novice skiers learn- practices! and 50s who love the thrill of flying ing the ropes. These little boys and Get more information on the NSAA Ski Jumping just as much as anyone. They might girls might be inexperienced at first, program at anchoragenordicski.com/ski- not progress as fast as their teenage but they quickly progress and learn to jumping/. counterparts, but they relish in the hang with our veteran athletes. Cubs Two new jumpers form a bond of opportunity to develop new skills, practices are all-hands-on-deck, but friendship as they learn on the small hills in early 2019. push their limits, and get a taste of the program is extremely rewarding weightlessness. After a day of of- and memorable to be a part of. fice work or an afternoon of chasing Come check out the Karl Eid Ski

the Alaska nordic skier January 2020 ANCHORAGE 5 NSAA volunteer spotlight: NSAA Partner Spotlight: Remembering E. Jean Kaufman Rasmuson Foundation E. Jean Kaufman, who an automated bulk mailing service. passed away in November at It was a whole lot less trouble than Few, if any, organizations have done more age 100, leaves a long legacy of doing it by hand, but we did miss to promote a better life for Alaskans than the volunteering in Anchorage. The the ‘Newsletter Ladies and Fred’ Rasmuson Foundation. Nordic Skiing Association of every month. I think they always By sustaining trails Anchorage is one of those lucky came the first Tuesday ... We could year-round and recipients of countless hours of never change the day of the week providing Nordic service from this “amazing ball of because all the other days Jean skiing programs that energy.” In 1985, NSAA honored had a volunteer gig somewhere encourage healthy Kaufman as a Lifetime Member else in town.” activities and lifestyles for all Alaskans, NSAA also – one of many awards bestowed Billie DeVore is a certified public seeks to improve the lives of Alaskans. throughout her years of dedication accountant who has been NSAA’s These symbiotic goals have been acknowledged to more than 50 organizations. office neighbor for years. She by the Rasmuson Foundation with a series of Diane Moxness, former NSAA executive director gets a huge smile on her face while remembering generous grants to NSAA over several decades. and longtime volunteer herself, recalls: “Back when Kaufman, whom she visited monthly at the Pioneer Recently, NSAA received a Tier 1 Grant to I came to work for NSAA, (Kaufman) had already Home until her last days. upgrade technology in the main office. The been volunteering for years. She was our ‘Newsletter “She’s a fantastic person! … She’d come in with Rasmuson Foundation also provided significant Ladies’ chief organizer. First week of the month, she her troops and get those newsletters done,” DeVore support for the Cross Country Junior Nationals, would make sure we had eight to 10 volunteers to says. “She’d take the bull by the horns and just run held in Anchorage in March 2019. This fall, at slap on labels and bundle up the NSAA newsletters, with it.” the discretion of Rasmuson Foundation Board getting them ready to take to the bulk mail office. DeVore is impressed by how Kaufman turned her of Directors member Natasha von Imhof, $5,000 NSAA staff would keep the labels, bulk mail bins, humble beginnings into a lifetime of achievement. was donated to NSAA’s snowmaking efforts. With coffee and cookies flowing, and they took care of the “She didn’t go to a snooty, high-falutin college” yet ever-increasing variability in early-season snow rest. managed to accomplish great things, DeVore notes. conditions, contributions like these help to keep “Many folks know her from the visitor center NSAA member and volunteer Alice Knapp us skiing, even when Mother Nature does not at the airport,” Moxness added. “She continued remembers Kaufman’s work not only with the cooperate. to volunteer there well into her 90s. She was an newsletter but dressing as “Buttons the Clown” on The Rasmuson Foundation’s support of amazing ball of energy with wonderful stories and a the Ski Train. individuals and Alaska nonprofits helps to ensure collection of equally vivacious friends she’d rope into “She was such an amazing person,” Knapp that Alaskans can continue to live vibrant, healthy, helping out. recalls. “I miss her happy spirit!” active lives. NSAA extends a big ski-bear hug to “She stopped volunteering for us when we went to the Rasmuson Foundation for decades of support!

OUTDOOR CENTER alomon Super Center Besh Bash 5:30-8:30 p.m. Friday, January 31 At the Fairbanks TRAX Store, 310 Birch Hill Road SkiKu Movie Premiere: Pizza, Prizes & Giveaways! Solomon Demo Saturday at the Besh Cup with Ben Arians Good luck to all the racers! See you in Fairbanks!

Located at the base of Kincaid Park and Birch Hill | call Mike at (907) 378-7800 Traxoutdoorcenter.com | facebook.com/TraxOC2.0/ | @traxoc2.0

the Alaska nordic skier 6 ANCHORAGE January 2020 Celebrating 24 years of North America’s largest women-only skiing event BY JENNY DI GRAPPA from noon-7:30 p.m. on Friday, January 31, at boots/polls can be rented from REI The Ski for Women event is the first REI ASFW Director for a discounted rate. of a series of four events for women 3 — Race day late registration from 9-11:30 Just weeks remain until this year’s a.m. on Sunday, February 2 – Racers who sign Race schedule for 2020: The Du- to earn their patch in Alaska’s Triple Alaska Ski for Women event! Find a up on race day can only participate in the athlon, an 8k course, timed. The skate Patch program. The Triple Patch costume and a friend (or five) and join untimed party wave race is 4k in length, timed. The classic program provides a classy, distinctive us for another day of fun and skiing at Community members can sign up race will also be 4k, timed. Prizes will be patch awarded to women and girls Kincaid Park. For the racers we have individually or in teams. Prizes will awarded to the Top 3 skiers in each of who complete three of the four desig- the 8k duathlon, 4k skate and 4k clas- be awarded this year to the team with the timed events. Finally, the party wave nated sporting events in one calendar sic races with the first race starting at the most number of participants, as will start at noon and is 4k in length. The year: Ski for Women, Bike for Women, 10:30 a.m. We’ll then well as to the team party wave is an untimed fun ski – take Run for Women, and the Gold Nugget have our favorite that raises the most your time and enjoy the trail. Triathlon. *The Ski for Women event costume contest money. The costume contest is the great- is the only event in the series where from 11:30 a.m.-noon, Registration is $35 est part of the Alaska Ski for Women, you can participate in an untimed followed by the most for adults and $15 for where hundreds of women each year event (the party wave) and still count popular event, the youth. The first 100 dress up in elaborate costumes, many towards your triple patch. party wave, start- registrants who donate of them taking several months to Parking: There is limited parking ing at noon. Inside $50 or more will receive put together. We encourage all of our at the chalet and the outer lots, and the chalet you’ll find the 2020 Signature hat participants to dress up and partici- they fill up early. It is best to park at even more fun with (race entry included). pate in the Mardi Gras of the North Kincaid Elementary. Premier Tours a mimosa recep- 100% of your registra- costume contest! Contest takes place will be providing coach buses that tion sponsored by tion fee is donated to from 11:30 a.m.-noon. Prizes will be will whisk you and your skis from the K&L Distributors, coffee from Kaladi community nonprofits through our awarded in the team, duo, and youth school to the chalet. Buses will start Brothers, bread from Great Harvest, grant program, thanks to our many categories. running at 9 a.m. and continue until massages and more! sponsors. Our silent auction will have about 1:30 p.m. There are three options to register Anyone who can’t register by the 50 items this year including excur- For those that might not be able to for the 2020 Alaska Ski for Women January 29 online registration dead- sions, hotel stays, art, and more! For participate in the races this year, we event: line can register and pick up their those that do not own kick wax or would love your help! Email us if you 1 — Sign up online now through midnight, bibs at the bib pick-up on Friday, would prefer some help, bring your are interested in any of our volunteer January 29, at www.alaskaskiforwomen.com January 31. Merchandise can also be skis to the wax tent from 9-11:30 a.m. positions: alaskaskiforwomen@gmail. 2 — Late registration takes place at bib-pick up purchased at bib pick-up, and skis/ to get waxed to win courtesy of Toko. com. Ski 4 Kids: New date for fun, February 29 Ski 4 Kids is coming up! 1-4 hours. Find the “volunteers” tab on there’s always a line of kids waiting overhead involved in putting on Ski 4 So is your opportunity to the Ski 4 Kids website, www.anchor- to try. Kids and boost the amount available volunteer! agenordicski.com/events/ski-4-kids/, to for grants. Imagine the Kincaid Park stadium add your name to the list. Supporting with a financial Erin Whitney Witmer, Ski 4 Kids filled with laughter, music, and children gift lead organizer, encourages NSAA of all ages zooming around on skis. The Volunteer spotlight: Ira If you aren’t able to volunteer, you members to consider a donation. “This annual ski festival known as Ski 4 Kids Edwards can still support the Ski 4 Kids fund- is a great way to support kids in an will take place on Saturday, February Longtime volunteer Ira Edwards raising effort. The goal this year is to active and healthy lifestyle, and also 29. For some, the annual Ski 4 Kids fes- has been running the sit-ski station collect $10,000 for grants to support build an even stronger community of tival will be the first time they test their at Ski 4 Kids since 2012, providing youth skiing through funding of equip- skiers to support trails and programs mettle during timed and untimed race the chance for kids to try out a sit-ski ment, transportation and other needs in the future,” she said. If you would courses. For others, it’s the first op- and feel what it’s like to move around of Anchorage schools and programs, like to make a donation to Ski 4 Kids, portunity to try snowshoeing, biathlon on snow without using their legs. For as well as the Municipality of Anchor- call or email the NSAA office at pro- and other outdoor sports and recre- Edwards, it’s a way to support youth age’s Ski Outreach Program. Registra- [email protected]. ation. The event provides something for getting outside, and it’s also personal. tion fees help towards the fundraising This year’s Ski 4 Kids is noon-3:30 everyone, and often the volunteers have Ira uses a wheelchair himself and goal, but a significant amount comes p.m. Saturday, February 29, at Kin- as much fun as the kids. sought out funding eight years ago to from corporations, foundations, small caid Park. To register, go to anchor- “When you’re in the stadium, you’re purchase sit-skis for the Anchorage businesses, individuals and families. agenordicski.com/events/ski-4-kids/. in the middle of this beautiful eight- School District after discovering most Contributions help cover the costs and ring circus because there are kids schools have ski programs for PE running from station to station to try but no ability to allow kids with dis- out sit skiing, shooting lemon drops at abilities to participate. Thanks to Ira’s the mock biathlon, or making an- initiative, there are now 12 sit-skis in other run with a friend on the obstacle the school district, and all will be on course,” said volunteer coordinator Lia hand at the Ski 4 Kids event. Slemons. “As a stadium volunteer, you “The kids have a great time on get a front row seat at that circus. It’s them, and it’s also an opportunity pretty entertaining, and at the same to let people know these resources time you’re serving as a valuable guide exist,” he said. “I often hear kids say for the kids.” they have a friend with no legs or a If you have a hand to lend, there are friend in a wheelchair and this helps plenty of different types of jobs – some spread the word.” outside working with kids on skis, Sometimes he brings his own sit- other in the chalet helping with lunch ski to the event, and he remembers or set-up/clean-up. It takes about 30 a child saying, “He’s the only adult I volunteers to make the event run and can see eye to eye with!” What’s the online volunteer sign-up is available hardest part about using a sit-ski? now; time commitments range from “It’s hard to turn,” Edwards said. But the challenge is part of the draw, and

the Alaska nordic skier January 2020 STATEWIDE 7 Young Alaskans take strides to Winter Olympic dreams BY CROSS COUNTRY ALASKA several days a week, Brubaker trains Since 2012, during the even years be- with Jan Buron of the Alaska Winter tween the Winter Olympics, the Inter- Stars. Thanks to the efforts of a very national Olympic Committee holds the dedicated group of Alaska Jumping Youth Olympic Games, an international Club parents, Anchorage ski jumpers event for young people aged 15-18 from now train year-round, preparing them all over the world. There will be over for winter competitions and summer 1,000 athletes in attendance represent- tournaments and camps often held ing 73 countries. In addition to offering in Steamboat Springs, Colorado. To elite sports competitions, the Youth qualify this year, Brubaker competed Olympic Games also include a series of in December 2019 at Winterstart in educational activities with three areas Steamboat Springs and earned the of focus: protecting the athletes, work- spot on the Youth Olympics Games ing on performance, and assisting the team. The Nordic combined event Kendall Kramer Maja Lapkass athletes outside the competition area of consists of a jump and a 5Km free- sports. Alaska is well-represented with said she is looking forward to seeing Youth Olympic Games, Lapkass will style ski race. There is also a relay three athletes in the 2020 Youth Olym- where she stacks up against the older compete in a 10Km individual race race based on games’ performance. pic Games in Laussane, Switzerland. skiers, will take things one race at a and a 6Km sprint race; and depending In addition to participating in the All have roots in the ConocoPhillips time, and hopes her results are good on results will have an opportunity to Youth Olympic Games, Brubaker Besh Cup race series. enough for her to qualify for the World compete on a relay team. will compete at the Jumping Junior At the 2019 U.S. Cross Country Junior team. The Karl Eid ski jumps at Hillside Nationals in Steamboat Springs and National Championships, Fairbanks Anchorage biathlete Maja Lap- Park in Anchorage have produced hopes to compete at the 2020 Junior skier Kendall Kramer qualified for kass qualified for the Youth Olympic Alaska’s first junior athlete named Nationals Cross Country Ski Cham- the cross country ski competition of Games through a series of races last to USA Nordic junior national Nordic pionships in Truckee, California. the Youth Olympic Games. Kramer, season. Lapkass’ performances at the combined team. Carter Brubaker has Brubaker is thankful for Coach Buron a high school junior recently named 2018 Youth and Junior World Trials been involved in ski jumping since his and his jumping coaches Adam Loo- to the U.S. Ski Team, will travel to in Soldier Hollow, Utah, and at the first jump as a 10 year old. Aside from mis and Zach Hammill. Laussane shortly after the 2020 US 2019 US Biathlon National Champion- needing courage to launch yourself As you can see, there are many National Cross Country Champion- ships and the 2019 USBA Summer from a 50-plus meter ski jump, a opportunities to see the world as a ships in Haughton, Michigan. Kram- Festival & Rollerski Biathlon National Nordic combined competitor requires Nordic skier! Best of luck to these er’s competition this year will range Championships in Jericho, Vermont, cardiovascular fitness as a cross- Alaska athletes competing at the from high school races with her peers determined her qualification for the country skier. In addition to jumping Youth Olympic Games! to U.S. National Championships with Youth Olympic Games. Lapkass is a sights on making the World Juniors two-time member of Team Alaska Championship team competing in competing at the U.S. Cross Country Oberwiesenthal, Germany, in March. Junior Nationals Championships Luckily, her hometown of Fairbanks and is attending Wargentin Skolan in has given her ample days on snow to Östersund, Sweden. The school has prepare. As for competing at other a sports component which includes international events as a member of biathlon as well as an amazing home- the U.S. Ski Team, athletes get invited cooked school lunch! Lapkass became to certain World Cup races or other interested in biathlon after attending international races based on season a range safety course at the biathlon results, so Kramer will still need to range. Since Lapkass was already have good results this year to earn cross-country skiing, the added ele- a spot at World Cup races. Kramer ment of shooting interested her. At the

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the Alaska nordic skier 8 January 2020

P.O. Box 337 Girdwood Nordic Ski Club Girdwood, AK 99587 skigirdwood org. Girdwood, Alaska

DEB BRIAN BURNETT BRIANA JUSTIN JIM PETER KAREN LOSO BRIAN KARI, BOARD OF ESSEX Vice President, SULLIVAN THOMAS BRAHAM ZUG FVCS Nordic NELS BARBER DIRECTORS President Events Secretary Treasurer Trail Maintenance Grooming Ski Coach Events

Solstice celebration in Girdwood kicked off the season of Nordic skiing with some bright winter light.

GET OUT AND ENJOY TALKEETNA!

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For more information: https://www.airbnb.com/rooms/34288904

Select your desired dates and “Contact Host”, mention “NSAA” and I’ll reply with a Special Offer of $50 off PER NIGHT!

Dogs welcome with approval and additional cleaning fee.

the Alaska nordic skier January 2020 9 1150 S. Colony Way, Suite 3 Palmer, Alaska 99645 Mat-Su Ski Club (907) 745-SKIS Palmer, Alaska www.matsuski.org

skis, and I even tried to do what all BOARD OF DIRECTORS SECRETARY Jeff Kase AROUND PRESIDENT Lorene Lynn Ed Strabel the cool kids were doing. So for those Lucas Parker Mark Strabel of you not familiar with high school VICE PRESIDENT BOARD MEMBERS THE VALLEY Chris Tomsen Nordic skiers, they are easily the best Dave Musgrave Lori Berrigan Chris Gierymski behaved kids… but they are still kids. TREASURER Lori Straub Gratitude, gravity and that Jerry Hupp Terri Slaven Gene Backus new ski feeling So when our coaches were on other I’ve spent many of articles talk- portions of the course, most of the ing of yesteryears, and this episode varsity and a few of the JV kids would will be no different. Colony High was hit up the “jump hill,” which you may Alaskan-owned, where I pounded more flakes than I guess, was a steep downhill with a local eatery will ever for another couple of years. nice bump near the bottom. In some The “long” loop allowed a little over 3 cases this bump may be fortified with Open at 11am additional snow to make a true jump. km of skiable trail back then. Which South Anchorage meant a few of us would put in 8-10 So for most of my high school laps a couple time a week to get our career up to that point, I avoided 10950 O’Malley Centre Dr training in. The Colony High School the jump. Having come to skiing (907) 561-2337 trails are super unique in trail trails somewhat late in life, as a 11-year- are always going up or down and not old, and not having any appreciable in a gradual sense. In fact, the differ- downhill experience, I was far from ence in ascending and descending comfortable in descending at high can change in seconds … repetitively. rate of speed. So then, peer pressure Nevertheless, these were our home appeared, and I made the decision trails. to show off my nonexistent jumping When I joined the team my fresh- skills. The year was ‘97 and the seaman year, I skied freestyle on a pair of son was shaping up to be an excep- two-year-old Rossignol one-size-fits- tionally great snow year. As such, the Something for everyone! all super-shorty skis. Some marketing boy’s team had made a record-setting wizard amongst this manufacture had ski jump. In my reflective mind’s figured out that sizing skis to each eye, this jump was nearly four feet in individual was cost ineffective, plus height. It may have taken me seconds skiing on 140cm is way more fun than to decide to point my skis downhill traditional length skate skis. … Did towards this apparatus, but it felt like I mention that these skis had more 20 minutes. All felt good until my skis camber (arch) than a leaf spring on changed direction from downward an old Ford pickup, because they trajectory to skyward. accommodated persons from 120- It is at this point in my life that 200 pounds! Lucky for me, my folks I learned an important lesson; that ev- bought into this bleeding edge tech- eryone should recognize those traits nology (in their defense, the price was in oneself that you must compensate right). Thankfully I had coaches that for to ensure you productively exist in realized that these were not doing me this world. My lesson that day was my Healthy choices, delicious indulgences. much favors. It was then that I had body when placed in the air naturally my first ski fitting. I had no idea prior wishes to be inverted. I have no idea to then that ski length, flex related to if I am disproportionately weighted race performance. I was stoked as a from top to bottom, but given the sophomore to be standing on snow choice this humanoid will find himself with a pair of skis that were sized for upside down if air exists below his me and made me feel fast. And then feet. Needless to say, my crash was reality came crashing in … epic and I was shockingly unhurt by I definitely skied faster on my new See AROUND THE VALLEY, Page 11

Visit our Firetap Liquor Store! GET YOUR GROWLERS FILLED!

Our liquor store is conveniently located within our PHOTOS BY JERRY HUPP South Anchorage location. Grab beer, wine A Mat-Su Ski Club member enjoys fresh snow in the Matanuska Moose Range. or spirits on your way out!

the Alaska nordic skier 10 January 2020

P.O. Box 44, Homer, Alaska 99603 Kachemak Nordic Ski Club kachemaknordicskiclub.org [email protected] Homer, Alaska

Plan ahead for the epic KNSC Ski BOARD OF DIRECTORS AROUND Mike Gracz | President Marathon – note the date change Stacey Buckelew | Vice President Cameale Johnson | Secretary THE BAY If you want a challenge and haven’t tried the Kachemak Richard Burton | Treasurer Nordic Ski Marathon, put this date change on your With the promise of snow in another week or so, here at BOARD MEMBERS the Kachemak Nordic Ski Club (KNSC) we’re still holding calendar: Saturday, March 21. Kenny Daher This marathon, reputed to be one of the hardest in the Jason Neely our breath and wishing and hoping for real snow – which Derek Bynagle will make all the Nordic events described below actually state, is a backcountry, point-to-point free-style race based Charles Barnwell in Homer. Hosted by the KNSC, the marathon has a 25K Bob Glen happen. Chessie Sharp | Administrative Assistant and 42K race with awards for men and women categories in both events. COMMITTEES AND EVENTS This year, the race has been moved a week later than Baycrest Upper Alan Parks normal to accommodate the Oosik Classic ski race date Baycrest Lower, Eveline State Recreation change to a week earlier. See the KNSC website for Site, Snowshoe Trails further details under the events tab. Dave Brann Lookout Mountain KNSC 2019-2020 Events Calendar Mike Byerly McNeil Canyon School ONGOING Nicky Szarzi Nov 1-March 15 — Kachemak Women’s Nordic (Co-ed Masters’ Ski Trail Signs Program) – Tuesday, 2-4 p.m.; Wednesday and Friday, noon-2 p.m., and Mike Gracz Saturday from 10 a.m.-noon. Details at http://kachemakwomensnordic. Snow Machine Maintenance Equipment com/. Chairperson Jan 25-Feb 22 — Junior Nordic Program: Saturdays, first session on Jan. Bob Glen 25 @ Lookout Mountain Recreation Area. 1-2:30 p.m. Other locations TBA. Junior Nordic JANUARY Kathy Sarns Kachemak Women’s Nordic Much-needed shed constructed 11 — Beginner skate & classic ski clinic: 10 a.m.-12:30 p.m. Saturday, Jasmine Maurer Lookout Mountain Ski Area. Register on KNSC website. at Sunset Loop Membership, Website 11 — Intermediate skate & classic ski clinic: Saturday. 1:30-4 p.m. Richard Burton In November 2019, the KNSC completed a new equip- Saturday, Lookout Mountain Ski Area. Register on KNSC website. ment building for the Sunset Ski trail system. The building Alaska Nordic Skier 24-25 — Friday Night Lights torch light ski and candle making: Friday and Jeannie Woodring is located on Kenai Peninsula Borough property near the Saturday @ Lookout Mountain Recreation Area. School Races Coordinator Diamond Ridge Fire Station, and will be used primar- 25 — Junior Nordic Program: Saturdays, Jan. 25- Feb. 22. First session on Jan Spurkland ily for storing grooming equipment, snow machines and Jan. 25 @ Lookout Mountain Recreation Area. 1-2:30 p.m. Other locations TBA. Backcountry Film Festival tracked ATVs. It will provide space for repairs, and will Dan Del Missier prolong the life of equipment by keeping it out of the FEBRUARY Winter Gear & Ski Swap weather. The building is 16x24 feet with a garage door at 1, 8, 15, 22 — Junior Nordic Program: 1-2:30 p.m. Saturdays @ Lookout Mike Illg (Homer Community Recreation) each end that creates drive-through capability. Mountain State Recreation Area Besh Cup Races Jan Spurkland The building location went through several iterations 2 — Ski/Walk/Run for Women: Sunday @ Lookout Mountain State Recreation Area Friday Night Lights before a final location could be settled on with the Bor- Backcountry Film Festival — 7 p.m. @ Homer Theatre. Date and details Stacey Buckalew ough, taking into account proximity to the CISPRI (Cook TBA Kachemak Bay Ski for Women Inlet Spill Prevention and Response) Tower and the 16 — Wine and Cheese and Wooden Ski Tour: Noon-4 p.m. Sunday @ & Haven House Kris Holdereid/Shelly Laukitis availability of electrical service. The final location is a little location TBA further away from the parking lot than ideal, and the delay Wine, Cheese & Wooden Ski Tour MARCH Mike Gracz pushed back the start of construction about six months. 14 — KNSC Nordic Ski Marathon: Saturday @ Lookout Mountain Ski Trails Kachemak Bay Marathon Ski The Ski Shed was financed through KNSC and a match- (starting line) Deland Anderson ing grant from the Rasmussen Foundation, and was 29 — Sea to Ski: Sunday. Location TBA, based on snow Homer Epic 100 Homer Cycling Club constructed by numerous KNSC members who worked on More information and updates for these events can the building in their spare time. Sea to Ski Triathlon be found online at kachemaknordicskiclub.org or on Derek Bynagle Facebook @ Kachemak Nordic Ski Club. Stacey Buckalew: Energy and enthusiasm power KNSC volunteer An army of volunteers is the foun- n Volunteers with the rural Skiku program willing to coach, run a board meeting, dation for success of Alaska’s Nordic for the past four years, including spending and organize events, especially Fri- a week each year in some rural community ski clubs. In Homer, Stacey Buckalew teaching youngsters to ski day Night Lights and the last annual is part of the Kachemak Nordic Ski n Volunteers for the Big Brothers/Big meeting.” Club army of volunteers. And to many Sisters program for the past four years Stacey first visited Homer in 2000, of us, her energy and enthusiasm for n Holds a full-time job two days after graduating from col- all things Nordic make her a powerful n Skis and runs competitively. Running, she lege. Initially, she worked with the has: first place in the Kenai River Marathon, army of one. U.S. Fish & Wildlife Service and U.S. Homer Half Marathon, and Resurrection As a member of the KNSC Board Ultra 50; top 3 finish in Anchorage Run Geological Survey as a seabird biolo- of Directors (BOD) for the past four Fun Fest Marathon and Homer Mariner gist on St. George Island in the Pri- years, Stacey has: Triathalon. Skiing, she won the KNSC bolofs. For the next five summers, she n Marathon for women; placed 3rd in the Tour Served as coach for the Kachemak of Anchorage 40K; and qualified for the returned to conduct seabird research Women’s Nordic and Junior Nordic National Masters Nordic Program. in the Aleutians Islands. Before Programs n Has a supportive husband who skis, moving to Homer year-round in 2007, n Led the volunteers in putting on the volunteers, and helps keep meals on the table Stacey managed the eradication of in- popular Friday Night Lights Nordic event in after long days of skiing. January vasive Norway rats on Hawdax Island “As vice president Stacey has been n Served as Vice President of the BOD for (formerly Rat Island) to restore native an extremely valuable, hard-working the past three years seabird habitat. n board member,“ says KNSC Presi- Puts in 15-plus hours a week during the Though she grew up on the East winter for all her volunteer activities for the dent Mike Gracz. “Despite having KNSC Jeff and Stacey Buckelw in Norway a full-time job, she has always been See STACEY, Page 11

the Alaska nordic skier January 2020 KACHEMAK / MAT-SU 11

STACEY a few years ago as a timer. Another Continued from Page 10 volunteer in the stadium didn’t know Coast using alpine skis, Stacey got on him and asked who he was. He said, ‘I her first Nordic skis in Homer – and am Jeff, Stacey’s husband.’” never looked back. Two years later, The other volunteer laughed and she joined the Kachemak Women’s said, “Wow, I didn’t think you were Nordic Program and began all her real. But, here you are!” and then efforts to volunteer for coaching introduced him to the other volunteer programs, join the KNSC board, and Even the rural Skiku Nordic pro- “The old saying is true, behind as “Mr. Stacey.” work on Nordic events all winter. gram has the same magic for Stacey. every good woman is an incredible Stacey adds, “Mr. Stacey works to Her favorite part of the KNSC vol- “What’s not to enjoy?” she adds. “I man,” she says. “That saying really keep meals on the table after long ski unteering? get to spend eight hours a day on skis resonates in my house. I am fueled by days, and helps to mop up the spill- “Skiing, of course,” she says. “I am in some of Alaska’s most surreal and the support of my husband, Jeff. His age when the cup gets too full. Recent inspired by the dedication of all the remote places. … Skiku is run by tre- works take him outside of Homer dur- sighting of Mr. Stacey include: filling volunteer groomers, coaches, board mendous staff and group of dedicated ing the winter, so he’s pretty aloof on kids ski boots with flowers for the members, mechanics, and more that volunteers from across the U.S. It’s an the ski trails.” annual meeting, welding groomer truly make our Nordic trail system a experience of a lifetime that I would Being out of town doesn’t stop Jeff awards, clearing downed trees from labor of love. It’s the community that encourage anyone with a love for ski- from volunteering for the KNSC when the Homestead Trail, maintaining has developed around a passion for ing and interest in remote Alaska to he is in town. trail mowers, and constructing the winter skiing that has grown to be one consider.” “Since it takes the whole village to new Sunset Maintenance Shed.” of my favorite things about living in One of Stacey’s greatest joys is hav- run a ski club, and even more for Besh Thank you, Stacey – and you, too, Homer.” ing the support of her husband. Cups(!),” Stacey says, “he volunteered Mr. Stacey.

AROUND THE VALLEY months the Club has been running a fundraising from early morning to late afternoon, seven days Continued from Page 9 campaign to purchase the PistenBully trailer. As a week. Skiing conditions are excellent. GPRA and the experience … until I saw my skis. of writing this $5,500 of the $18,000 goal has been the Moose Range have seen limited skiing because My left ski had done its best impression of a yoga donated. To all of you who have donated, Thank of warm temperatures and minimal snowpack. instructor, allowing the tip to now connect with the you! And to those who enjoy the great tracks we can (Hopefully skiing will be better by this article’s tail. Lest to say I was emotionally crushed. Fast now create, please consider donating. Please visit publication date.) the website for more details. forward, I was able to borrow a pair of skis from a Mat-Su Ski Club members buddy, but the skis were far from the right fit for Northern Lights Race Series participate in biathlon training me, especially compared to my dearly departed The new year is bringing some new racing op- Some members of the Mat-Su Ski Club got a taste Fisher RCSs. Fast forward a little further and I portunities. Three races will be held on Sunday of biathlon in late November thanks to an introduc- finally had saved up enough to head back to the afternoons starting at 1 p.m. Dates are January 12, tory biathlon class at Kincaid Park in Anchorage. ski shop and get fitted for a brand new set of skis. January 26, and February 23. Race distances are Steve Wilson with Alaska Biathlon Association led Now I won’t say that those skis got me to skiing fast 2-10 KM. The first race is classic, the second is free- the class, which was organized in cooperation with enough to finally be on the varsity team … but they style and the third race will be a skiathlon (classic the Nordic Skiing Association of Anchorage. The didn’t hurt. followed by freestyle), and can be done individually MSSC encouraged its members to attend so they All this to say it pays huge dividends to visit your or as a 2-person relay. These community races and could become familiar with the sport and receive local ski shop. For us in the Valley that place is offer a “low-key” race opportunity with all abilities the safety training needed to participate in biathlon Backcountry Bike and Ski. This excellent shop can welcome. events at Kincaid Park. Of the 13 people that took outfit you with that perfect ski to make you feel like the class, most were from the Mat-Su Valley, includ- the amazing skier you are. Now they may not be The club has Chariots ing several young skiers. Participants received able to correct my defective aerial form, but they do When my wife and I had our child, we purchased hands-on instruction in firearm safety and biathlon make skiing in the Valley better. Since their incep- a Chariot to haul the kiddo around the trails. It procedures and had a chance to try their hand at tions, Backcountry Bike and Ski has supported the offered us some exercise and some family bonding closing biathlon targets during an extended shoot- Mat-Su Ski Club in their financial support of our time. Unfortunately, Chariots are not free, except if ing session at the end of the class. Because there races, events and fundraising, and by volunteering you are a MSSC member. The club has four Chari- is not a biathlon range in the Mat-Su Valley, MSSC their staff to support our events too many times to ots (pulks) to carry one or two infants or small encourages its members that are interested in the count. I will definitively say that without Backcoun- children. They are free to use for periods up to two sport to take part in biathlon at Kincaid Park range try Bike and Ski, Nordic skiing in the Valley would weeks and can be used for additional time periods if and will try to facilitate opportunities to do so. be a shadow of its current state. So show your sup- there is no one on the waiting list. Please email the MSSC members interested in biathlon can con- port of a great local business and make your next club for more information. tact Jerry Hupp ([email protected]) to be outdoor equipment purchase from these fantastic placed on the Club’s biathlon email list. guys and gals. Junior Nordics – By Hans Hill, Mat-Su Ski Club Junior Nordics are starting up this month. We now have maxed out the program with 403 kids en- Our awesome new PistenBully rolled this year. To help with trail congestion, The needs a trailer “top carnivores,” Grizzlys and Wolves, will ski on If you haven’t noticed, the trails in Hatcher Pass the Denali loop freeing up trail space on the Mat- have been exceptional this year. Our groomers do Su and Pioneer loops for the younger and beginner a fantastic job and as a reward the Club decided to skiers. We look forward to seeing all the mini-me’s give them a gift … a PistenBully. The PB100 is a out on the trail. 2006 machine from down south that is fully outfit- ted with all the necessities to produce world-class Grooming update groomed trails. Its extra width and hydraulically As of January 1, the MSSC has been grooming actuated track setters allow for exceptional time for a whopping 86 days and we hope to groom until savings over our existing grooming equipment, the end of May, 248 days! A side note: There are two and it allows for the creation of trails that surpass Mat-Su Ski Club members who are on track for ski- our current capabilities. The PistenBully is an ing all 248 days. While the Independence Mine area 8,000-pound trail beating beast with over 9 feet in has been the primary venue, on December 15 we width. At $600 a trip to transport the PB100, the opened a 3.5 KM loop on the east side of the valley Club is needing a trailer capable of bouncing this using our new PistenBully 100. No fall away downhill turns! That is one benefit of the grooming motto magnificent machine back from Independence Two junior skiers from the Mat-Su Ski Club test their mine to GPRA and back. For the past several of “For Skiers, By Skiers 24-7.” Archangel Road is skill at closing biathlon targets during an introductory seeing lots of skiers and the parking lot is packed class at Kincaid Park.

the Alaska nordic skier 12 January 2020

P.O. Box 80111, Fairbanks, AK 99708-0111 Competition Office — 907-474-4242 Nordic Ski Club of Fairbanks Competition Fax — 907-474-2073 Racing Hotline — 907-457-4434 Fairbanks, Alaska nscfairbanks.org SKIING UNDER THE NORTHERN LIGHTS Who’s Who in the go around. You do not need experience, just a positive Nordic Ski Club AROUND attitude and love of skiing. If you are interested, please of Fairbanks THE INTERIOR contact Shelly Soderstrom (juniornordics@nscairbanks. JUNIOR NORDIC HOTLINE org; 907-371-9564). 457-4437 Birch Hill App slowly fading away PRESIDENT NSCF seeking Adult Lessons instructors Chris Puchner The Birch Hill App is no longer available from the Want to share your love of skiing with people new to [email protected] App store. This app, which is for iOS users only, is slowly the sport? Help them gain confidence and skills? Share VICE PRESIDENT fading away. It still shows Birch Hill temperatures stats as Steven Hansen in-depth techniques and training strategies? The NSCF well as the temperature at the airport. It also shows the [email protected] Adult Lessons program is looking for instructors and National Weather Service weather update, the webcam, S E C R E T A R Y substitute instructors. and the NSCF newsfeed. Ann Jamieson Instructors need to be NSCF members and need to [email protected] If you would like to see the Birch Hill app continue undergo a background check. Instructors get paid $45 per TREASURER and have an Apple developer account (or are willing to hour for group lessons and are covered by club insurance Anna Sorenson create one and pay the $99 yearly fee) send an email to [email protected] for those lessons. Instructors need to be First Aid and [email protected]. CPR certified. (The club will provide an opportunity AT-LARGE MEMBERS Temperature and grooming updates are available for Eric Buetow to gain these certifications.) The club also provides Peter Delamere anyone with a smartphone (iOS or not). Use your smart Helena Rueter instructor training alongside the Jr. Nordics program phone’s browser and go to the NSCF website. For weather: Bruce Jamieson instructors. Davya Flaharty in the menu (top right corner) choose Weather. Scroll For more information and to sign up as an instructor, down to Mobile Weather. Click on that link. For grooming: ADULT LESSONS COORDINATOR please contact Shelly Soderstrom at adultlessons@ Shelly Soderstrom in the menu (top right corner) choose Trails. Then scroll [email protected] nscfairbanks.org. down a bit and you’ll get the latest grooming updates. FAIRBANKS JUNIOR NORDICS Scroll down farther to get to the grooming chart. Turn Shelly Soderstrom and Sally Endestad Help NSCF by going shopping [email protected] 371-9564 your phone sideways for easier reading. Help the Nordic Ski Club of Fairbanks simply by shopping at Fred Meyer or Amazon. If you have a Fred FAIRBANKS CROSS COUNTRY NSCF Calendar keeps you updated Nick Crawford Meyer Rewards Card you can link it to NSCF through Head Coach, Program Director FXC@ Remember to check the NSCF Calendar for upcoming nscfairbanks.org the store’s Community Rewards program. Fred Meyer club events. You can check competition events, social makes donations to participating non-profits based on RACE PROGRAM DIRECTOR activities and more. Visit nscfairbanks.org > calendar for John Estle the spending of the customers linked to each nonprofit. [email protected] more! You can also “like” the Nordic Ski Club of Fairbanks Amazon donates a portion of its profits through its on Facebook to keep up with local events. Some of the BIATHLON AmazonSmile program. Find out more about each Jim Pasek upcoming events include: program at: nscfairbanks.org/support-nscf/ > Affiliate [email protected] Jan. 10 — Candlelight Ski Programs. TOURING Jan. 11 — Town Series race #3 [email protected] Jan. 18 — Distance Series #2 NSCF volunteer opportunities Eric Troyer | [email protected] Jan. 25 — Town Series race #4 Interior Alaska is one of the greatest cross-country ski NEWSLETTER EDITOR Jan. 25 — Backcountry Film Festival Eric Troyer communities in the country! We have an amazing group Feb. 1-2 — Besh Cup Fairbanks races [email protected] of dedicated volunteers who help make Fairbanks skiing NSCF seeking Junior Nordics coaches great. The NSCF has several volunteer opportunities. If Our youth skiers are in need of your help! We have you want to volunteer or have questions see nscfairbanks. lots of excited, budding Nordic skiers ready to enjoy org/support-nscf/ > Volunteer or send an email to this amazing snow and not enough volunteer coaches to [email protected]. Goldstream Sports presents: Birch Hill Candlelight Ski on January 10 Check out the beauty of Nordic skiing and a Fairbanks winter night at Birch Hill. The Fairbanks community is invited to a midwinter Candlelight Ski. Please join us from 4-7 p.m. Friday, January 10, at Birch Hill Recreation Area as we turn off the trail lights and instead brighten and warm the snow with hundreds of candles. This free event is being organized by the Lathrop High School Cross- Country Ski Team. All ages and abilities are welcome, so bring your

See CANDLELIGHT, Page 13 PHOTOS BY AMY KULP Ice candles make for a magical ski on the Birch Hill Recreation Area trails during the Goldstream Sports Candlelight Ski.

the Alaska nordic skier January 2020 FAIRBANKS 13 Backcountry Film Festival celebrates winter, helps ski club BY ERIC TROYER The Backcountry Film Festival brings the world’s winter wonderland to Fairbanks this January. The Fairbanks showing, organized by the Nordic Ski Club of Fairbanks (NSCF), will be held on Saturday, January 25. Watch the NSCF website (www.nscfairbanks.org) and Facebook page for more information. Besides being great fun, this event serves as a fundraiser for the NSCF and the Winter Wildlands Alliance. We’ve got all sorts of films for you this year including: snowy, cinematic adventure sure to Climate Change in the Kennels inspire both the local backcountry — A documentary exploring how and general communities. Winter climate change is affecting the lives Wildlands Alliance is a national of the mushers and dogs who travel in nonprofit organization dedicated to Denali National Park. promoting and preserving winter Can’t Ski Vegas — Which follows wildlands and a quality human- a crew of skiers as they withdraw powered snow sports experience on into the wild and ski lines in northern public lands. Washington, British Columbia, and The BackCountry Film Festival Alaska. aims to entertain while helping A Climb for Equality — In to raise funds and awareness for which ski mountaineer Caroline Winter Wildlands and its like-minded Gleich climbs Mount Everest, and partners. The festival, which was by documenting her journey, invites created in 2004, premieres in Boise, CANDLELIGHT Continued from Page 12 women to join her in overcoming the and then travels to more than 100 challenges of mountaineering. locations worldwide. Funds raised family and friends. A beginner loop around the stadium will be available, and a And many more! winterwildlands. by the festival showings stay in local special trail will be uniquely flickering. org/backcountry-film-festival-2019- communities to support human- Ski amidst the peaceful glow of frosted candles. Bring your own light up 20-film-line-up/ See this year’s films powered recreation and conservation “bling”: glow sticks, headlamps, or light up jewelry. Take as few or as many teasers at winterwildlands.org/ efforts and to raise awareness loops as you’d like and stop inside for a warmup and some hot chocolate and backcountry-film-festival/ of winter management issues, cookies. This event is generously sponsored by Goldstream Sports and NSCF Produced each year as a avalanche training/safety and winter in hopes of seeing many new faces enjoying these beautiful Fairbanks trails celebratory, backcountry community education programs. and to have those familiar with Birch Hill see it in a different “light.” See you there! event by the Winter Wildlands Eric Troyer is Fairbanks editor of the Alaska Nordic Alliance, the 15th annual Backcountry Skier. Questions? Contact Amy Kulp ([email protected]). Note: if it is colder Film Festival film lineup is full of than 10 below at 3 p.m. on event day, it will be postponed until January 17.

Find the Nordic Skiing Association of Anchorage on Facebook at — facebook.com/ anchoragenordicski

Advertise here and your business can reach skiers across the state.

the Alaska nordic skier FAIRBANKS 14 January 2020 Rosie Creek Forestry roads offer miles and miles of skiing BY ERIC TROYER the past several years the NSCF has held a tour A project announced this past fall by the Alaska that explores some of the trails. One was already State Division of Forestry has drawn attention to held earlier this winter. (See the tour report on the recreation potential in the Rosie Creek area of the NSCF Touring News at: nscfairbanks.org/ the Tanana Valley State Forest. But it’s already a programs/touring/news/.) great place to go skiing in winter! In the past few years, the Tanana River The state Division of Forestry is applying for Challenge has brought many skiers and other a grant to improve and sign some of the forestry winter users to the area. According to the race roads in the area and add a formal trailhead so website, the race is “a reincarnation of the much- that people are more willing to use it for recreation loved Equinox Ultra-Ski 100k Challenge which went purposes. The many road intersections and lack from Nenana to Fairbanks and run for many years of a formal trailhead often discourage people from by Audun and Sally Endestad of Fairbanks. We’ve using the area. The forest project got a favorable updated it to include more modes of travel, multiple response during a public meeting this past fall. aid stations run by our great volunteers, and have The motivation behind the project is two-fold. embraced new course routes.” One is that the division has no plans to log in that According to Sally Endestad, Audun packed the area for at least several decades. The other is that Rosie Creek trails with a snowmachine for many there is a desire on the Board of Forestry to explore years. While Audun didn’t have a tracksetter, track more of the division’s recreation mandate. PHOTO BY DREW HARRINGTON was set “on occasion by Paul Beberg and his group The Tanana River Challenge helps keep trails in the While the proposal has drawn attention to the Rosie Creek area groomed and cleared of brush. of groomers when he was coaching at UAF early to recreation potential of the Rosie Creek area, many mid 90’s,” Sally Endestad wrote in an email. people already use the roads and trails informally which is usually held in February or March, starts The Rosie Creek area seems to almost have it all: winter and summer. However, some have been on and uses a portion of the Tanana River (unless groomed trails and a long history of skiing. While discouraged from venturing there because there the river is not sufficiently frozen), but it also uses the area doesn’t yet have a formal trailhead, you are few directional signs. For people interested in many of the trails in the Rosie Creek area of the can use the Isberg Recreation Area trailhead off exploring the area on their own, this map can be Tanana Valley State Forest. Isberg and Cripple Creek roads. useful: tinyurl.com/uuwf75v. Organizers of the race keep about 30 miles of If you want to help the Tanana River Challenge Another way to get to know the area is to trails in the area groomed and brushed during continue grooming and brushing the trails, use it during an event, such as the Tanana winter. There is no set track for skiing, but the trails either volunteer to help with the race or donate River Challenge winter endurance race are groomed 6 to 8 feet wide. Others also regularly to the Alaska Skijoring and Pulk Association at (tananariverchallenge.org), which is open to snowmachine and brush the trails. alaskaskijoring.org. skiers, skijorers, fat bikers, and runners. The race, Skiers have had a long history in the area. For Eric Troyer is Fairbanks editor of the Alaska Nordic Skier. To Ski, or not to Ski? ...what a silly question.

When in Fairbanks, keep to your routine and stay in comfort. At Wedgewood Resort, enjoy condo-style one- and two-bedroom suites with fully-equipped kitchens. All suites are surrounded by a 75-acre Good Luck to all Besh Cup and wildlife reserve with nature trails for cross-country skiing, next to the High School groomed trails at Creamer’s Field and only 3 miles from Birch Hill Cross State racers in February! Country Ski Center.

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the Alaska nordic skier January 2020 15

P.O. Box 770117, Eagle River, Alaska 99577 Eagle River Nordic Ski Club Club hotline — 689-7660 Junior nordic hotline — 689-7661 Eagle River, Alaska cernsc wildapricot. org.

BOARD MEMBERS Thirty years of giving: Recognizing PRESIDENT super-glue, super-volunteer Bob Stehn Jason Dennis VICE PRESIDENT/RACING CHAIR Bob Stehn was awarded the Volunteer of the Year for Mike Beiergrohslein the Chugiak Eagle River Nordic Ski Club (CERNSC) this year, but as ski club president, Jason Dennis says, “He TREASURER should probably win the award by landslide every year. Bob Stehn He is the glue that truly keeps the operation running year after year. NSAA may have the Green Grunts, but we got a SECRETARY Super Bob!” Meg Stehn Bob, and his wife, Meg, started volunteering for CERNSC when their kids were in Junior Nordic, which JR. NORDIC was called the Bill Koch League 30 years ago around Rish Harty, Ryan Caldwell 1990. They both helped with Arctic Winter Games when Chugiak/Eagle River hosted them in 1996. Before timing MASTERS (ANR) ski races, Bob preferred to volunteer at races on his skis. Katie Rehm Since 2003, however, Bob has been volunteering for both CERNSC and NSAA. When asked about his timing, Meg NEWSLETTER said, “He is a science and math nerd and working with Barbara Johnson timing programs is in his wheelhouse.” Bob has also been the treasurer since 2010. As AT LARGE Jason Gray, Annette Brion, treasurer, he is basically the club’s recordkeeper, which Jesse Bee, Andy Hall means he does the taxes, keeps track of Junior Nordic skis, poles, and rental income, keeps an inventory of club Bob Stehn with his wife Meg. They have both been volunteering for the last 30 years. equipment and where it is located. In addition, he works to keep the club’s 501(c)3 legal with the state. From 2014- Ros Singleton, another longtime member of the club AROUND 2018, Bob also computerized online registration with Wild said, “Bob Stehn has been one of the biggest advocates Apricot and PayPal. for ski trails in Eagle River/Chugiak for decades. He has EAGLE If you thought that wasn’t enough, Bob began working been involved with every aspect of trail development RIVER on the Beach Lake trails with Glen Macsurak and Gary and maintenance. He has worked tirelessly with other Dale around 1997. They graded the trails and lit many of CERNSC volunteers, NSAA, and Parks and Recreation Junior Nordic families the original lighted loop trails during the summer. After to seek grant funding, design, build, and complete sum- and coaches Mirror Lake Middle School was opened, Sharon Macsurak mer maintenance on trails and he continually works to anxious for snow! attained permission to build a ski trail on adjacent improve them. Bob seems to enjoy every aspect of trail property. Bob worked with Van Mitchell, Glen Macsurak development and maintenance, including driving heavy Almost 200 kids have signed up and Dennis Corral to decide where to set the trails there. machinery and walking the trails and cutting back brush. for Junior Nordic classes in Eagle During the summer, Craig Norman, Ben Powell, Bob, Bob’s also selfless. Several years ago when the club River this year. Everyone is waiting Dennis Corral, and many other club members cut down wanted to name a trail “Stehn Trail,” Bob changed it to for snow. Snow dances, everyone! trees and graded these trails. “No Way” trail. We’re all indebted to the loving care and We need snow as soon as possible, Bob truly loves seeing people out Nordic skiing and he great collaborative work Bob has accomplished over the but it is likely, based on the weather supports the club in any way he can. Jason Dennis added, years to make the Beach Lake Trail system a premier ski report and the fact that school “I have no idea of the true hours that Bob puts into trail trail system for our community.” holidays are a week away, that maintenance, but if I had to guess I bet he put in 200 hours Everyone certainly agrees that we should recognize his JN won’t start this year until the this summer. He coordinated with NSAA and Parks to get hard work as a way of showing our deepest gratitude and beginning of the new year. Meander Trail fixed. Then Bob spent a number of hours appreciation. It is our hope that the Nordic ski community working solo to fix drainage issues. Bob is always the first will thank him and tip a hat to Bob when they see him one to step up to help and the last one typically to leave.” around the community in recognition of his hard work. Eagle River’s Helen Wilson making strides with UAA and national teams Helen Wilson, well known biathlete it kept me motivated to keep going. I Winter Games in Nuuk, Greenland. from Eagle River, recently placed was always super stoked to go to JN.” Since then, she has been successfully 10th in the 5km skate ski at Alaska’s Her dad, Steve, added, “It was competing worldwide as a member Nordic Cup ski race held on Saturday, always about having fun until she hit of three U.S. teams at the Youth December 7, at Government Peak the 11-12 year old group. That was Junior World Championships held in Recreation Area. As a recent recruit when something clicked and she was Slovakia and Estonia. She also won to the UAA college Nordic ski team, suddenly all about beating the boys in the youth mass start race at U.S. and her very first college race, Helen her group from then on.” Biathlon Championships to claim her is holding her own and showing great Helen certainly has worked hard to first national title last year. Helen potential. be competitive since then. In fact, her signed to ski at UAA and began racing Helen grew up in Eagle River and father said her training has bumped with them last month. In December, graduated from Eagle River High up considerably now that she is on she competed in Vermont in hopes of School in May. She is the daughter the UAA team and also competing in qualifying for this year’s U.S. Biathlon of Steve and Sarah Wilson and got biathlon. Championships, held in Lenzerheide, her start participating in CERNSC’s Helen joined Alaska Nordic Racing Switzerland. Junior Nordic program at 7 years old. and Anchorage Biathlon Club when Congratulations Helen, we all Helen said, “Junior Nordic gave me she was 13. By the age of 15, she look forward to cheering you on and A recent picture of Helen at the Alaska a good base in skiing because it was qualified for her first traveling team watching you races this season and Nordic Cup Races. fun, they played a lot of games, and as a snowshoe biathlete for Arctic best of luck!

the Alaska nordic skier FAIRBANKS 16 January 2020 Start training for March’s wilderness ski races BY ERIC TROYER one of shared, multi-use trails, in a semi-remote Skiers interested in taking on a bigger and wilder setting. The race route sometimes changes, but it ski race than what the club offers will have at least usually takes in the wide-open Tanana River and two choices later this winter, but you better start loops through the hilly, scenic Rosie Creek forest. training now! Trails are groomed 6- to 8-feet-wide, but without set The Chena River to Ridge happens February tracks. Typically, racers can choose between 25- 29 in the Chena River State Recreation Area. The and 45-mile distances. The race includes many aid Tanana River Challenge happens on March 7 just stations and an after-party with food and bonfire. to the west of Fairbanks. Many skiers have started The start/finish area is at the Tanana River boat out with NSCF races and gone on to compete in launch off Chena Pump Road. these races. And neither race conflicts with the For more information: tananariverchallenge. Sonot Kkaazoot or any other NSCF race, so you org; Facebook: facebook.com/ can get them all in! (The Tanana River Challenge TananaRiverChallenge happens the day before the Skiathon, so that would The White Mountains 100 information: wm100. PHOTOS BY ERIC TROYER fill up your weekend!) Corrine Leistikow double-poles down the Colorado endurancenorth.org; Facebook: facebook.com/ The White Mountains 100, a 100-mile adventure Creek Trail during the 2013 Chena River to Ridge. White-Mountains-100-193491062481/ race in the White Mountains National Recreation local hills and the Alaska Range. The course links Eric Troyer is Fairbanks editor of the Alaska Nordic Skier. Area, takes place in late March and has a ski the Compeau, Colorado Creek, Stiles Creek, and division. The race roster is already filled, but Yukon Quest trails system, and is best attempted you can put yourself on the waiting list. If that with classic ski gear. Although recently, the top one intrigues you, make sure to keep an eye on finishes have gone to skate skiers. Aid stations with Facebook or the website in early November when drinks and snacks are staffed by event personnel the registration opens. at the mid-points of each loop. Eats, drinks, and a Here are some details on the races: warm place to hang out after the race are provided CHENA RIVER TO RIDGE: FEBRUARY 29 at the start/finish at Twin Bears Camp on Mile 30 CHSR. rivertoridge.org; Facebook: facebook.com/ The Chena River to Ridge multi-sport endurance Chena-River-to-Ridge-187619548028898/ race held in the Chena State Recreation area. The event features skiing, running, and biking TANANA RIVER CHALLENGE: MARCH 7 categories with 26- and 55-mile distance options. The Tanana River Challenge (TRC) is a non- It’s a challenging racecourse on maintained motorized, winter, endurance race in beautiful Mike Schmoker, Corrine Leistikow and Jim Brader snowmachine trails with big ascents, fast Interior Alaska. It is open to fat-bikers, skiers, take a break on the Compeau Trail during the 2013 downhills, blind turns, and outstanding views of the skijorers, and runners. The TRC experience is Chena River to Ridge.

SPONSORED Putting your best ground without losing your arch 1 2 or foot tripod (images 2 and 3). – and strongest – Maintain pressure through your big toe and repeat 30 times while foot forward this keeping your balance on one ski season foot. While skiing you can begin to integrate the strength and BY COLLIN ATKINSON, PT, DPT, COMT coordination gains you make Advanced Physical Therapy with these exercises by pushing Unlocking the strength and coordination of your big toe down into your boot your foot and ankle musculature can make all the as you glide. difference when you are out skiing. Even though The last activity is for your your foot sits snugly and well-supported within your remaining foot intrinsic ski boot, it is important to maintain the strength musculature. Stand on both and endurance of your foot intrinsic musculature 3 feet on a smooth surface and to prevent overuse injuries. As an added bonus, establish your foot tripod. From working on your foot intrinsic strength will decrease here, lift and hold all your toes off your need for orthotics and improve the resilience of the ground and shuffle – walking your plantar fascia. without allowing your foot to Your foot intrinsic muscles live in four layers on your pinky toe — you should feel lose contact with the floor – the underside of your foot. These muscles function all three points of contact equally forward and backward 20 steps to stabilize your arch, move your toes, and absorb (photo 1). From here you can begin without letting your toes fall to loading forces as you place your foot on the ground. with our first foot intrinsic exercise the ground. Take care to not lose Being able to successfully utilize your foot intrinsic called doming. your foot tripod and repeat three muscles improves your ability to handle load at your To perform doming, stand on times. foot and ankle before it progresses into your shin, one foot and actively push all five of If you feel that you are limited thigh, hip, and low back. In addition, using these your toes into the ground without in your ability to return to muscles efficiently facilitates your ability to make allowing your toes to curl. While skiing this season because of quick adjustments within your foot to handle difficult putting pressure through your pain or weakness, make sure to terrain and keep your body centered over your ski. toes, actively try to raise your arch off the ground as proactively seek help and consult with a physical Efficiency within your foot and ankle equates to through you are trying to avoid standing on a small therapist to reduce your risk of skiing related injury. efficiency throughout the entire movement system. tack (when done correctly your foot will move about Developing resilience throughout the season is the When it comes to foot intrinsic muscle strength, ¼-½ an inch). While you lift your arch, take care key to long-term fitness and performance success. the flexor hallucis brevis (big toe flexor) is arguably not to roll your weight to the outside of your foot the most important muscle to develop in order to and lose your foot tripod. Hold each repetition for improve your arch support and foot stability. Before five seconds and repeat until you feel fatigue in the covering strength and coordination activities for bottom of your foot and back of your leg. your foot intrinsics we must quickly cover a foot To progress this activity, establish your foot tripod posture known as the foot tripod. To achieve this and push your big toe flat into the ground while Do you want to learn more? Come see us at Advanced Physical Therapy! Call for an appointment at any of our five locations raising your arch. While pushing your big toe into position, evenly distribute your weight between your statewide , or visit us online at: aptak.com heel, the ball of your foot, and the pad at the base of the ground raise your 2nd through 5th toes off the

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the Alaska nordic skier