Outdoor Track & Field Seattle Pacific University Mark Moschetti, Assistant SID ● (206) 281-2772 ● [email protected] ● Fax: (206) 281-2266 April 2, 2021

SPU, Seattle U will duel in a dual It’ll be just the Falcons and Redhawks on Friday at West Seattle Stadium GENERAL INFORMATION Institution: Seattle Pacific University Address: 3307 Third Ave. W., Seattle, WA 98119 THE SCHEDULE Seattle Pacific vs. Seattle University Enrollment: 4,061 Friday, April 9, 2021 Nickname: Falcons Colors: Maroon & White West Seattle Stadium / Seattle, Wash. Affiliation: NCAA Division II Field events 2:00 p.m. Track events 3:00 p.m. Conference: Great Northwest Athletic Conference Live results: https://live.pntfo.com/meets/8135 President: Dr. Daniel J. Martin (S. Nazarene) No live Webcast Athletic Dir.: Jackson Stava (Azusa Pacific 2005) E-mail: [email protected] Athletic Department office: 206-281-2085 Fax: 206-281-2266 SEATTLE – As they keep moving forward through the spring track and field schedule, Athletic Dept. Web Site: www.spufalcons.com the Seattle Pacific Falcons will do something a little different this week. Sports Info. Director: Dan Lepse (206-281-2741; For one day, they’ll move back – to a different era. [email protected]) Instead of another invitational with multiple teams, SPU will focus on just one team as it Track SID: Mark Moschetti (206-947-9073, gets together with Seattle University for a dual meet at West Seattle Stadium. [email protected]) Field events begin at 2:00 p.m., and races COACHING STAFF BACK IN THE DAY, on the track start at 3:00. The final event Head Coach: Karl Lerum (PLU ’98) DUALS WERE THE DEAL is set for 5:05 p.m. Office: (206) 281-2897 During the early years of the Se- The Falcons are returning to action after E-mail: [email protected] Asst. Coaches: Chris Reed attle Pacific program – when it was last Saturday’s Western Kate Carlson “College” instead of “University” – dual Invitational in Bellingham, where they did Office: (206) 281-2880 not compete a full squad, but still came meets were the norm on the schedule. [email protected] Regular opponents included Puget away with four event victories. [email protected] Sound, Portland, Pacific Lutheran, and Western Washington State College KEEPING TRACK OF THE ACTION (now WWU).. 2021 SCHEDULE Fans will not be admitted to admitted meet. Invitationals started becoming more March 6 PLU Open No team scores Live results will be available throughout frequent in 1972. By the latter stages March 20 Doris Heritage Festival No team scores the day by clicking on the link at the top of of that decade, invites made up the March 27 Ed Boitano Invite W 3rd M: 6th entirety of the regular-season docket. this page. No live Webcast will be available. April 3 WWU Team Invite No team scores. April 9 Seattle U Dual (West Seattle), 2:00 p.m. The last time the Falcons engaged in April 10 PLU Invitational (Tacoma), 11:00 a.m. a straight-up dual was April 8, 1978, THE SUN WILL HIDING April 17 CWU Meet (Ellensburg), Noon a women’s meet against Oregon. Not only will the Falcons and Redhawks April 24 Peyton-Shotwell Invite (UPS:), TBA Seattle Pacific won, 68-59. be going against each other, they quite April 30 Buc Scoring Invite (Spokane), 1:50 p.m. In fact, that is one of just two duals possibly will be going against the elements, May 1 Vernacchia Invite (Bellingham), TBA in the entire women’s results binder, as well. The forecast for cloud skies with May 3-4 GNAC Multis (Ellensburg), TBA which dates back to 1975. The other high temperatures just into the upper 40s, May 7 Ken Shannon Invite (Husky Track), TBA one was on March 31, 1977, when the with a “real feel” in the low 40s. However, May 14 GNAC (Monmouth, Ore.), TBA Falcons beat Oregon State 85-49. the rain chance is minimal. May 15 GNAC (Monmouth, Ore.), TBA May 27-29 NCAA (Allendale, Mich.), TBA The last dual in the men’s results binder was April 23, 1977, a contest UP NEXT Schedule subject to change due to health and safety at the University of Puget Sound in protocols. Tacoma. The Loggers won, 102-41. The Falcons head to Ellensburg next The last dual-meet win for the Seattle Saturday, April 17, for the CWU Wildcat Pacific men was April 6, 1973, a 75-69 Invitational. Field events begin at 9:30 decision at Pacific Lutheran. a.m., and track events start at noon. The final race is set for 5:10 p.m. Competition SPU and Seattle U have never met in will take place at the Central Washington a dual meet. Recreation Sports Complex. SCOUTING REPORT FALCON FODDER

SCOUTING THE SEATTLE UNIVERSITY DUAL LIKE SO WHAT’STHEY’D NEVERTHE STORY BE – ENTHIS AWAY WEEK? This will be a full meet for the Falcons, and nearly everyone will be entered in their favorite events. -- This is Seattle Pacific’s second meet in West Seattle In the women’s sprints, that means seniors Grace Bley and Stadium this season. The first one was the Doris Heritage Julia Stepper, sophomore Jenna Bouyer, and freshman Track Festival on March 20, hosted by the Falcons. Aniya Green will be in the 100- and 200-meter dashes. As -- In the Heritage, SPU athletes recorded five event they did at last week’s Western Washington Invitational, those wins: Jenna Bouyer in the 100-meter dash, Ellie Rising in three will team with senior Renick Meyer in the 4-by-100 the 800, Elizabeth Thompson in the 1500, Dania Holmberg relay. They’re also entered in the 4-by-400, although freshman in the 5000, and Scout Cai in the pole vault. Charisma Smith will join them instead of Meyer. -- All except Holmberg are entered in those same SPU also is loading up the distances. Senior Elizabeth events this week. Holmberg will do the 1500 and the 3000. Thompson, along with freshmen Annika Esvelt, Libby -- Seattle U also was in the Heritage Festival and won Michael and Ellie Rising will double up in the 800 and the four events, Ansel Pendley-Griffin in the 800 and 1500, Isaiah 1500. Rising will be seeking her third straight 800 victory, and Payne in the 100-meter dash, and the women’s 4-by-400 relay. Thompson already has a 1500 win. Senior Dania Holmberg and sophomore Kelsey Washenberger are slated for the -- The Falcons are up to 26 event victories through the first 1500-3000 doubles. Senior Kate Lilly is set to make her 2021 month of the season. debut, entered in the 3000. THE THRILL OF 3 Senior Scout Cai is 4 for 4 in the pole vault, and will do that again, along with the javelin. Since his 2018 freshman season, Elius Graff had run the 1500 The Falcon multi-eventers will be busy. Meyer, in addition to meters seven times. Like everyone who runs that race regularly, the 4-by-100 relay, is slated for the 200, 100-meter hurdles, and one of the big goals is to break the four-minute mark. long jump. Freshman Abby Kauffman is entered in the 200, On his eighth try, Graff did it. 100 hurdles, and javelin. It happened last Saturday inside Bellingham’s Civic Stadium at the Most of the men penciled in for at least two events. Senior Western Washington Invitational. Competing against eight other Elius Graff, freshman Jon Owen, and junior Brayden runners in the second heat of that race – the fast heat – Graff Schultz are in the 800 and 1500. Now that he has broken four came across the finish line in 3 minutes, 59.27 seconds. minutes in the 1500, Graff is on the brink of breaking 2:00 in the 800, in with a personal-best of 2:00.21. Owen got his first sub-2 That was nearly 10 seconds faster than the 4:09.10 he ran at the on March 2 at the Ed Boitano Invitational with a 1:59.91. PLU Open on March 6 to start the season. And it was 6½ seconds better than his previous career best of 4:03.74 set as a freshman Freshmen Evan Carpenter and Julius Shepherd are on March 10, 2018 at the PLU Open. scheduled to do a 200-400 sprint double. They’re also slated to run both relays. Since then, Graff clocked another 4:03, a 4:06, and a pair of 4:07s, all during his 2019 sophomore year. His only race in 2020 was the 800 at the season-opening Ed Boitano Invitational before the rest of the season was canceled. WHERE TO SEE THEM SPU’s entries for the Seattle U dual (subject to scratches): TOP THREE, TIMES FOUR With Julia Stepper’s GNAC-leading time of 12.25 in the WOMEN Julia Stepper: 100, 200, 100-meter dash at the Western Washington meet, the Falcons are Grace Bley: 100, 200, 4x100, 4x100, 4x400 now 1-2-3 on the conference list for that event, plus three others 4x400 Elizabeth Thompson: 800, heading into this week. 1500 Jenna Bouyer: 100, 200, Stepper, Grace Bley, and Jenna Bouyer occupy the top Kelsey Washenberger: 1500, 4x100, 4x400 three rungs in the 100 dash rankings (with Peace Igbonagwam 3000 Belle Brandenfels: 3000 at No. 5). In the 200, it’s Stepper, Bley, and Bouyer. Scout Cai: PV, Jav A pair of distance races also have a 1-2-3 flock of Falcons. The Lizzy Daugherty: PV 800 is led by freshman Ellie Rising, followed by Elizabeth Annika Esvelt: 1500, 3000 MEN Thompson Dania Holmberg Aniya Green: 100, 200 Brad Bowman: PV, 4x400 and . In the 1500, it’s Holmberg, Dania Holmberg: 1500, 3000 Evan Carpenter: 200, 400, Thompson, and Rising. Peace Igbonagwam: 400, LJ 4x100, 4x400 Abby Kauffman: 200, 100H, Elius Graff:800, 1500 NATIONALLY SPEAKING Jav J.R. Henteges: 800, 4x400 Kate Lilly: 3000 Kainoa Lee: PV, 4x100 -- Grace Bley is No. 23 in the 200 at 24.61. Renick Meyer: 200, 100H, LJ, David Njeri: LJ, TJ -- Scout Cai is No. 11 in the pole vault at 12 feet, 11½ inches. 4x100 Jon Owen: 800, 1500, 4x400 -- Dania Holmberg is No. 16 in the 5000 at 17:04.76. Libby Michael: 800, 1500 Jared Putney: Steeple -- Renick Meyer is tied for No. 20 in the long jump at 18-11 ¾. Emily Northey: PV Brayden Schultz: 800, 1500 -- Ellie Rising is No. 19 in the 800 at 2:13.95. Ellie Rising: 800, 1500 Julius Shepherd: 200, 400, -- The 4-by-100 relay with Jenna Bouyer, Renick Meyer, Charisma Smith: 200, 400, 4x100, 4x400 4x400 Austin Weese: Steeple Julia Stepper, and Grace Bley is No. 13 at 47.05. 2021 SENIOR DAY

GRACE BLEY KELLIE MAY Grace came to SPU as a sophomore and became Kellie has done a lot of different events for the an impact runner. During that 2018 sophomore Falcons – eight indoors, including the pentathlon, season, she was the anchor runner on the 4-by-100 and nine outdoors, including the heptathlon. As a relay that set a school record at the Ken Shannon freshman, she placed fourth in the GNAC indoor Invitational, then the following week anchored that pentathlon, She continued in the multi events as a same team to victory at the GNAC Championships sophomore, placing fifth in the GNAC pent and 10th in a meet record time. Later that day, Grace won the first of her in the GNAC hep. As a junior in 2020, she made the most of the 200-meter dash titles. As a junior, she won both the indoor and season’s only outdoor meet, winning the javelin with a personal-best outdoor 200 crowns. And once again, she was on a 4-by-100 relay throw of 92-6 ¾. team that set a school record and won GNAC in meet-record time. RENICK MEYER SCOUT CAI Renick made an immediate impact as a freshman. Throughout her career, Scout could be found in At the GNAC outdoor multi-event championships, many different events, both indoors and outdoors. she leaped 20 feet, 5 inches in the long jump, thereby At the 2019 outdoor nationals, she placed seventh becoming the first woman in conference history to in the heptathlon and eighth in the pole vault. She break the 20-foot mark. She capped that 2018 fresh- has two All-American awards for the hep and one for man year by going double All-American at the NCAA the indoor pentathlon. She won three straight GNAC Championships, placing seventh in both the heptathlon and the indoor pentathlon championships, She has a pair of conference long jump. She ultimately was named the GNAC Outdoor Freshman pole vault titles, indoors as a sophomore in 2018 and outdoors as of the Year to go along with the GNAC Indoor Freshman of the a junior in 2019. Year award that she won just three months earlier.

ELIUS GRAFF EMILY NORTHEY Elius has been a steady contributor for both cross Emily is in her third season with the Falcons, country and track. As a sophomore in the spring of focusing exclusively on the pole vault. During the 2019, he scored in an individual event at the GNAC 2020 indoor season, she cleared her first 10-foot outdoor track meet for the first time, placing eighth in bar, going 10 feet, 1¼ inches for 10th place at the the 5000 meters. His time of 15:09.89 was his best GNAC Championships. This particular facility has by three seconds. He kept it going in the fall of 2019, been very friendly to Emily, as she has set a pair of racing to an eighth-place finish in the snow at the GNAC cross outdoor career highs here – first at 9 feet, 7 inches as a freshman country championships – his first conference top-10 performance in the 2018 Doris Heritage Track Festival, then 9-10 at this year’s in that sport, and Seattle Pacific’s first top-10 placement since Heritage meet. 2012. JULIA STEPPER DANIA HOLMBERG Individually or on a relay, speedy is the name During her career, Dania has developed into a of the game for Julia. She has been part of two national-caliber distance runner. Her most recent school records and two GNAC meet records on the success came in cross country during her 2019 4-by-100 relay. As a freshman in 2018, she ran the junior season when she was fourth at the GNAC second leg on the foursome that set a new Seattle meet, second at NCAA West Regionals, and an All- Pacific standard of 46.33 seconds. A week later at American 21st at the nationals. Last winter, she quali- GNAC, their 46.61 was good for a conference meet record. In fied for two races at the NCAA indoor meet – the 3000 and 5000 2019, Julia was the anchor on a group that went 46.23 at the – although the meet was canceled before she got a chance to run. Aztec Invitational for a school record, then went 46.32 for a new She did get to run at the NCAA outdoor nationals as a sophomore GNAC meet record. in spring 2019, competing in the 3000 and 5000. ELIZABETH THOMPSON KATE LILLY Elizabeth has been a contributor for both the track As the years have gone by, Kate has found more and and cross country programs. On the oval, she had more success, in cross country and track. As a junior one of the best races of her career to finish the in 2020, she won her first conference title, taking 2019 season at the GNAC meet, when she moved the GNAC indoor 3000 meters. She is a four-time up from the No. 11 seed to a point-scoring eighth- All-American, running the 1200-meter leadoff leg on place finish – and that point was important as the the fifth-place NCAA indoor distance medley relay in Falcons beat Central Washington for the team title by just four. 2018 and placing fifth in the NCAA outdoor 5000 meters as a junior On the trails, she scored for the Falcons at both the GNAC and in 2019. Altogether, Kate has raced in six NCAA championship meets NCAA championship meets as a junior in 2019. Her GNAC – two each for cross country, indoor track, and outdoor track. finish was 17th, her first time in the top 20. 2021 Seattle Pacific Women's Track and Field Roster

Athlete Events Cl Hometown (High school/previous college) Mesaged Abakar Hurdles, relays, HJ Fr Fargo, ND (Fargo South) Charlotte Bentz Distance Fr Stanwood, WA (Stanwood) Grace Bley Sprints Sr Puyallup, WA (Puyallup / Univ. of Portland) Jenna Bouyer Sprints So University Place, WA (Curtis) Belle Brandenfels Distance Fr Kirkland, WA (Lake Washington) Scout Cai Multis, PV, jumps Sr Colfax, WA (Colfax) Lizzy Daugherty Hurdles, PV Fr Lake Stevens, WA (Lake Stevens) Annika Esvelt Distance Fr Spokane WA (West Valley-Spokane) Aniya Green Sprints, relays Fr Dupont, WA (Curtis) Dania Holmberg Distance Jr Eagle, ID (Eagle) Peace Igbonagwam Sprints, LJ, TJ So Fairview, OR (Reynolds) Abby Kauffman Sprints, relays, LJ Fr Brier, WA (Inglemoor) Madison Licari Pole vault So Milton, WA (Fife) Kate Lilly Distance Sr Renton, WA (Hazen) Kellie May Multis, LJ, TJ Jr Irvine, CA (Northwood) Renick Meyer Sprints, hurdles, multis Jr Gresham, OR (Barlow) Libby Michael Distance Fr Nine Mile Falls, WA (Deer Park) Emily Northey Pole vault So Ridgefield, WA (Skyline) Ellie Rising Distance Fr Goldendale, WA (Goldendale) Kyra Skipworth Sprints, hurdles Fr Olympia, WA (Capital) Charisma Smith Sprints, relays Fr Fife, WA (Puyallup) Julia Stepper Sprints Jr Ariel, WA (Woodland) Elizabeth Thompson Distance Sr Portland, OR (Sunset) Kelsey Washenberger Distance So Bend, OR (Summit)

Head coach: Karl Lerum Associate head coach: Chris Reed Assistant coach: Kate Carlson

Pronunciation guide Mesaged Abakar MESS-uh-ged AB-A-car Grace Bley BLY Jenna Bouyer BAU-yer Belle Brandenfels BRAN-den-fells Scout Cai KYE Annika Esvelt AH-nick-uh ES-velt Aniya Green uh-NYE-uh Peace Igbonagwam ig-BAWNA-gwam Madison Licari lih-CAR-ee Renick Meyer REH-nick Charisma Smith kuh-RIZ-muh Kelsey Washenberger Exactly the way it looks

Karl Lerum LEER-um 2021 Seattle Pacific Men’s Track and Field Roster

Athlete Events Cl Hometown (high school/previous college) Colin Boutin Distance Jr Valrico, FL (Bloomingdale) Bradley Bowman Pole vault Fr Federal Way, WA (Bellarmine Prep) Evan Carpenter Sprints Fr Bellevue, WA (Newport) Michael Gabelein Sprints, relays Fr Shoreline, WA (King’s) Jeff Gordon Sprints, LJ, TJ So Stafford, VA (Brooke Point) Elius Graff Distance Sr Portland, OR (Wilson) J.R. Hentges Distance Fr Kirkland, WA (Lake Washington) Darius Holmes Sprints, jumps, Fr Klamath Falls, OR (Klamath Union) throws, multis Kainoa Lee Pole vault Fr San Leandro, CA (Moreau Catholic) Carter McGinnis Pole vault Fr Wenatchee, WA (Wenatchee) David Njeri Hurdles, jumps So Tacoma, WA (Wilson / Wingate University) Jon Owen Distance Fr Valrico, FL (Bloomingdale) Jared Putney Distance So Issaquah, WA (Issaquah) Brayden Schultz Distance So Kenmore, WA (Inglemoor) Julius Shepherd Sprints Fr Fairfield, CA (Vanden) Austin Weese Distance Fr Camas, WA (Camas)

Head coach: Karl Lerum Associate head coach: Chris Reed Assistant coach: Kate Carlson

Pronunciation guide Bradley Bowman BOE-man Coln Boutin BAU-tin Michael Gabelein GAB-uh-leen Elius Graff ee-LYE-us J.R. Hentges HENT-juhz Darius Holmes DARE-ee-us Kainoa Lee KYE-noah David Njeri Jerry (the ‘n’ is silent) Jared Putney PUTT-nee

Karl Lerum LEER-um THE COACHES Head coach / Program director KARL LERUM

Having successfully continued a long-standing tradition of success with Seattle Pacific’s track and field teams, Karl Lerum is now in his seventh year as director of the school’s entire running program, having taken on that role in the fall of 2013. Lerum is heading into his 16th year in charge of the SPU track program. In 2019, for the eighth time in school history, and all under his leadership, the Falcon women pulled an indoor- outdoor GNAC team title sweep. Both of the ‘19 wins came by four-point mar- gins against Central Washington, 154- 150 indoors and 166-162 outdoors. A few weeks after the season ended, Lerum was named the 2019 GNAC women’s outdoor Coach of the Year. He also won the indoor coaching honor for 2019, the sixth time he has taken both in the same season. He now has 18 GNAC coaching awards altogether: nine for indoors and nine for outdoors. Lerum has earned six West Region women’s indoor Coach of the Year awards and four outdoor awards, thereby giving him 28 conference and region honorsbetween the winter and spring. Of Seattle Pacific’s 13 conference indoor team championships, Lerum has been the man in charge for 11 of those. During the 2019 indoor season, the Falcon women posted 12 NCAA provisional qualifying marks, and sent three athletes (Scout Cai in the pentathlon and pole vault, Peace Igbonagwam in the long jump, and Kate Lilly in the mile) to the nationals, Outdoors, SPU racked up another dozen provisional marks, and four athletes (Cai in the heptathlon and pole vault, Lilly and Dania Holmberg in the 1500 and 5000, and Kaylee Mitchell in the steeplechase) were at nationals. Igbonagwam made first-team All-American in the indoor long, Lilly was first team in the outdoor 5000 and second team in the indoor mile, and Cai was first team outdoorsd in the hep and pole vault. Lerum stepped up to the Falcons’ coaching helm in October 2005, taking over from Jack Hoyt. He worked as an assistant to Hoyt in 2000, and again in 2003. In between, he spent two years as an assistant coach at Trinity College, an NCAA Division III school in Hartford, Conn. While Lerum has coached numerous athletes with impressive accomplishments at SPU, he has quite an impressive athletic background of his own. As an athlete at Pacific Lutheran University in nearby Tacoma, Lerum made his mark in two sports. On the football field, he set – and still owns – the school career records for receptions and receiving yards. On the track, Lerum has the Lutes record in the 400 meters and is among the school’s top 10 in the decathlon, 110 hurdles, long jump, 100 meters, and javelin. He was an All-American in the decathlon, finishing third at the NAIA nationals in 1996 and second in ‘97 and ‘98. He didn’t stop there. After college, Lerum was on the San Francisco 49ers’ roster for the 1998 and 1999 preseason, and played with the Amsterdam Admirals in NFL Europe. In 2003 and again in 2004, he served as the head coach of the Oslo Vikings football program in Norway. Lerum is a graduate of Franklin Pierce High School in Parkland, south of Tacoma. He has a bachelor’s degree in history from PLU and a master’s in history from Trinity.

He and son Lukas live in Seattle. ASSOCIATE HEAD COACH CHRIS REED Chris Reed is beginning his 10th year as a collegiate coach and his seve at Seattle Pacific, joining the staff in December 2013. The native of Klamath Falls in southern Oregon is a 2011 graduate of Western Oregon University, majoring in economics. The 2018-19 year was a big one for Reed’s distance runners. During the fall, the women’s cross country team placed 15th among 32 teams at the NCAA nationals, after a 3rd-place finish at the Great Northwest Athletic Conference meet and 4th at the NCAA West Regionals.. During the 2019 indoor season, Kate Lilly was a second-team All-American with a 12th-place finish in the mile at nationals. The distance runners accounted for 42 of SPU’s 154 points, beating Central Washington by four to help win the GNAC title for the 13th time in school history. Outdoors in the spring of ’19, Lilly was an All-American in the NCAA 5000 meters, placing 5th. She also ran in the 1500 and was joined by sophomore Dania Holmberg in both races. Seattle Pacific edged Central Washington by four points for the title, 166-162, and the distance crew contributed 51 of those points. On the men’s side, Jesse Phan capped his career with a stunning victory in the 800 meters, that coming on the heels of an All-GNAC 3rd-place finish in the indoor 800. In the fall of 2019, the Falcon women placed 12th at NCAAs, the team’s best finish in 10 years. Holmberg earned All-GNAC, All-Re- gion and All-American; Lilly was All-GNAC and All-Region. Reed helped guide Lynelle Decker to three individual All-American honors during the 2015-16 school year: the indoor and outdoor 800, and the outdoor 1,500. In addition, the SPU distance medley relay team has posted three straight All-American finishes at the NCAA indoor meet. In 2016, the foursome of Decker, Jahzelle Ambus, Chynna Phan, and Anna Patti ran to fifth place. The 2017 team of Sarah Macdonald, Lani Taylor, Phan, and Mary Charleson came from behind to take eighth. And in 2018, it was Lilly, Taylor, Phan, and Charleson crossing the line in fifth. Reed became an assistant coach at Western Oregon in 2011 prior to joining the Falcons. He was named the West Region Women’s Indoor Assistant Coach of the Year in 2015 by the U.S. Track & Field and Cross Country Coaches Association. In December 2019, he was elected vice president of the USTFCCCA Division II Cross Country Committee. On the cross country course, Reed was a two-time All-Great Northwest Athletic Conference selection, finishing seventh as a junior in 2009 and third as a senior in 2010. He also was a two-time NCAA qualifier, earning All-American recognition in 2009. Reed raced to a pair of All-GNAC track honors, taking third in the 5,000 meters as a freshman in 2008, then third in the 1,500 as a senior in 2011. He also was fourth in the 5K as a junior and senior. Indoors, he won the 2011 GNAC mile title and anchored the Wolves’ distance medley relay to All-American status later that season. Reed finished his career with five school records: the mile, 5000, and DMR indoors, along with the 5000 and 10,000 outdoors. He ran in five NCAA championship meets (twice in cross country and outdoor track, and once in indoor track). He and his wife, Annie, live in Seattle.

ASSISTANT COACH KATE CARLSON the time she graduated, she was No. 2 on Kate Carlson, who was an assistant coach in 2007 that school’s all-time pole vault list. and 2008, has returned to head coach Karl Lerum’s staff Carlson has coached previously at Southern and will focus on sprints and jumps. She also is a certified California and the University of Washington. strength coach, so will lead workouts in the weight room. Most recently, she coached high school track at Seattle “I love training and lifting, and I love to run,” Academy. Carlson said. “I run moderately long distances During her own competition days, Carlson was a multi- with friends when they want to train. And talented athlete. She swam in high school, rowed her first as a family (with husband Jonathan and year in college, then learned to pole vault at Dartmouth. By daughters Jordyn and Emma), we ski a lot.” 2021 WOMEN’S OUTDOOR T&F INDIVIDUAL PROGRESSION

+ NCAA auto / # NCAA provisional / ! GNAC automatic Bold italic = Won event

GRACE BLEY ABBY KAUFFMAN JULIA STEPPER Date 100 200 400 Date 100 200 100H LJ Date 100 200 3/6 DNC 24.81! DNC 3/6 DNC 27.61 DNC DNC 3/6 DNC 25.46 3/20 12.28! 24.95! DNC 3/20 13.22 DNC DNC 16-4½ 3/20 12.44 26.26 3/27 12.29! 24.61! DNC 3/27 12.92 26.87 DNC DNC 3/27 12.43 25.15! 4/3 DNC 24.86! 58.04 4/3 DNC DNC 20.13 15-1¼ 4/3 12.25! 25.78

JENNA BOUYER Date Jav ELIZABETH THOMPSON Date 100 200 400 3/6 95-10 Date 800 1500 3/6 DNC 25.31 DNC 3/20 DNC 3/6 2:23.66 4:51.88 3/20 12.28! 25.52 DNC 3/27 112-8½ 3/20 2:17.16 4:45.20 4/3 DNC 25.55 57.89 4/3 110-6 3/27 2:21.27 DNC

BELLE BRANDENFELS KELLIE MAY KELSEY WASHENBERGER Date 800 1500 5000 Date 200 100H LJ SP Date 800 1500 5000 3/6 2:35.52 5:05.51 DNC 3/6 28.80 16.77 DNC DNC 3/6 2:23.12 4:56.34 DNC 3/20 DNC DNC 18:22.96 3/20 DNC DNC 17-0¾ DNC 3/20 DNC DNC 18:53.96 3/27 DNC 5:00.04 DNC 3/27 DNC DNC 16-7½ DNC 3/27 DNC 4:50.67 DNC 4/3 DNC DNC DNC 34-4¼ SCOUT CAI Date PV SP Date SP BLEY, BOUYER, 3/6 12-11½#! DNC 3/6 87-9½ STEPPER, IGBONAGWAM 3/20 11-9¾! DNC 3/20 DNC Date 4x400 3/27 11-9¾! DNC 3/27 94-6½ 3/6 4:06.15 4/3 12-0½#! 36-7 4/3 88-8 BLEY, RISING, SMITH, STEPPER LIZZY DAUGHERTY RENICK MEYER Date 4x400 Date PV Date 100 100H HJ LJ 3/27 3:59.91 3/6 NH 3/6 DNC 14.80 DNC DNC 3/20 10-10 3/27 12.72 DNC DNC 18-11½! BOUYER, STEPPER, 3/27 10-10 4/3 DNC 14.86 4-9½ 18-4½! IGBONAGWAM, BLEY 4/3 11-0¾ Date 4x100 Date Jav 3/20 50.83 ANNIKA ESVELT 3/6 101-0 Date 1500 3/27 DNC BOUYER, MEYER, STEPPER, BLEY 3/20 5:10.93 4/3 DNC Date 4x100 3/27 5:02.77 4/3 47.05 LIBBY MICHAEL ANIYA GREEN Date 800 1500 SMITH, CAI, MAY, KAUFFMAN Date 100 200 3/6 2:28.18 4:59.37 Date 4x400 3/20 13.21 DNF 3/20 2:24.05 4:58.38 3/6 4:28.51 4/3 12.93 DNC EMILY NORTHEY DANIA HOLMBERG Date PV SCHEDULE Date 800 1500 5000 3/6 NH 3/6 PLU Open 3/6 2:18.99 4:41.15 DNC 3/20 9-10 3/20 Doris Heritage Track Festival 3/20 DNC DNC 17:04.76#! 3/27 9-4¼ 3/27 Ed Boitano Invitational 3/27 2:17.78 DNC DNC 4/3 9-7 4/3 Western Washington Invitational

PEACE IGBONAGWAM ELLIE RISING Date 100 400H Date 800 1500 3/6 DNC 1:05.21 3/6 2:20.04 4:55.28 3/20 12.32 DNC 3/20 2:16.18 4:46.07 3/27 2:13.95 DNC

CHARISMA SMITH Date 200 400 3/6 27.19 DNC 3/20 27.57 1:02.81 3/27 26.89 1:00.79 2021 MEN’S OUTDOOR T&F INDIVIDUAL PROGRESSION

+ NCAA auto / # NCAA provisional / ! GNAC automatic Bold italic = Won event

COLIN BOUTIN ELIUS GRAFF BRAYDEN SCHULTZ Date 800 1500 5000 Date 800 1500 5000 Date 800 1500 3/6 2:07.89 4:15.45 15:14.45 3/6 2:02.91 4:09.10 DNC 3/6 1:58.47 4:03.36 3/27 DNC DNC DNC 3/20 DNC DNC 15:20.62 3/20 1:57.65 4:02.55 3/27 2:00.21 DNC DNC 3/27 1:58.18 DNC Date 10,000 4/3 DNC 3:59.27 DNC 3/6 DNC JULIUS SHEPHERD 3/27 32:00.18 J.R. HENTGES Date 200 400 Date 800 1500 3/27 23.06 51.73 BRAD BOWMAN 3/6 2:05.97 4:18.45 4/3 23.10 51.79 Date PV 3/6 12-1½ DARIUS HOLMES AUSTIN WEESE 3/20 11-11¾ Date PV DISC Date 800 1500 5000 3/27 12-11½ 3/27 11-5¾ 114-6½ 3/6 2:07.01 4:12.84 DNC 4/3 NH 3/20 DNC DNC 15:08.61 KAINOA LEE 3/27 DNC DNC DNC EVAN CARPENTER Date PV Date 200 400 800 3/6 13-1½ Date Steeple 3/6 DNC DNC 2:11.95 3/27 13-11¼ 3/6 DNC 3/20 23.95 53.27 DNC 4/3 13-1¾ 3/20 DNC 3/27 23.79 53.77 DNC 3/27 9:33.86 4/3 23.48 52.93 DNC CARTER McGINNIS Date PV CARPENTER, LEE, GABELEIN, GORDON MICHAEL GABELEIN 3/6 14-1¼ Date 4x400 Date 100 200 3/6 3:40.04 3/6 DNC 23.71 JON OWEN 3/20 11.71 DNF Date 800 1500 SHEPHERD, SCHULTZ, 3/6 2:04.36 4:15.42 OWEN, CARPENTER JEFF GORDON 3/20 2:02.43 4:12.70 Date 4x400 Date 100 200 3/27 1:59.91 DNC 3/27 3:33.10 3/6 DNC 22.12 JARED PUTNEY 3/20 11.10 22.51 Date 800 1500 SCHEDULE 3/6 2:01.52 4:06.31 3/6 PLU Open 3/20 Doris Heritage Track Festival 3/27 Ed Boitano Invitational 4/3 Western Washington Invitational

MEN’S REPLAY: WWU INVITATIONAL

Saturday, April 3, 2021 Civic Stadium / Bellingham, Wash.

Team scores – Not kept.

SPU EVENTS 200 – 1, Enrique Campbell (UAA) 22.29. SPU – 4, Julius 1500 – 1, Calahan Warren (WWU) 3:44.82. SPU – 7, Elius Graff Shepherd 23.10; 5, Evan Carpenter 23.48. 3:59.27. 400 – 1, Enrique Campbell (UAA) 50.01. SPU – 5, Julius Pole vault – 1, Kacey Provo (WWU) 14-7 ½ / 4.46m. SPU – Shepherd 51.78; 6, Evan Carpenter 52.93. 4, Kainoa Lee 13-1 ¾ / 4.01m; Brad Bowman no height.

2021 WOMEN’S OUTDOOR T&F PERFORMANCE LIST

Qualifying marks in order: + NCAA auto / # NCAA provisional / ! GNAC auto / * GNAC Top 20 (replaces provisional qualifying mark)

100 METERS (11.52 / 11.90 / 12.31 / Top 20) 3000 METERS (Not an NCAA or GNAC event) SCHOOL RECORD: Shavonne Colebrooke 11.79 (1996) SCHOOL RECORD: Gitte Karlshoj 9:02.26 (1988) Season best PR Season best PR Julia Stepper 12.25! (4/3) 11.96 (5/4/19) No returners Jenna Bouyer 12.28! (3/20) 11.92 (5/10/19) Grace Bley 12.28! (3/20) 12.05 (5/10/19) 5000 METERS (16:10.04 / 17:10.15 / 16:50.38 / Top 20) Peace Igbonagwam 12.32 (3/20) 12.17 (5/10/19) SCHOOL RECORD: Jessica Pixler 15:44.07 (2010) Renick Meyer 12.72 (3/27) 11.89 (5/11/18) Season best PR Abby Kauffman 12.92 (3/28) Same Dania Holmberg 17:04.76#! (3/20) 16:55.05 (4/18/19) Aniya Green 12.93 (4/3) Same Belle Brandenfels 18:22.96 (3/20) Same Scout Cai DNC 12.80 (3/30/18) Kelsey Washenberger 18:53.96 (3/20) 17:50.65 (3/29/19) Kate Lilly DNC 16:51.60 (4/18/19) 200 METERS (23.55 / 24.40 / 25.27 / Top 20) SCHOOL RECORD: Anita Sartin 24.31 (1987) 10,000 METERS (34:27.88 / 36:35.68 / 37:08.97 / Top 20) Season best PR SCHOOL RECORD: Bente Moe 33:05.80 (1987) Grace Bley 24.61! (3/27) 24.48 (4/19/19) Season best PR Julia Stepper 25.15! (3/28) 25.03 (4/14/18) No returners Jenna Bouyer 25.31 (3/6) 24.79 (4/19/19) Abby Kauffman 26.87 (3/27) Same 4x100 RELAY (45.52 / 46.73 / Mark required for GNAC) Charisma Smith 26.89 (3/27) Same SCHOOL RECORD: Igbonagwam, Bouyer, Bley, Stepper 46.23 (3/22/2019) Kellie May 28.80 (3/6) 27.26 (4/18/18) Season best PR Renick Meyer DNC 24.88 (4/18/18) Bouyer, Meyer, Stepper, Bley 47.05 (4/3) Same Peace Igbonagwam DNC 24.93 (5/10/19) Scout Cai DNC 25.68 (4/18/18) Bouyer, Stepper, 50.83 (3/20) Same Igbonagwam, Bley 400 METERS (53.52 / 55.87 / 57.54 / Top 20) SCHOOL RECORD: Jahzelle Ambus 54.68 (4/30/2016) Igbonagwan, Bouyer, DNC 46.23 (3/22/19) Season best PR Bley, Stepper Jenna Bouyer 57.89 (4/3) Same Grace Bley 58.04 (4/3) 57.90 (3/7/20) Meyer, Bouyer, DNC 47.19 (4/20/19) Charisma Smith 1:00.79 (3/27) Same Bley, Igbonagwam Scout Cai DNC 58.43 (3/30/18) Renick Meyer DNC 59.79 (3/30/18) Meyer, Bouyer, Bley, Stepper DNC 47.52 (3/16/19) Julia Stepper DNC 1:00.82 (3/3/18) Kate Lilly DNC 1:01.93 (3/30/18) 4x400 RELAY (3:39.55 / 3:48.64 / Mark required for GNAC) SCHOOL RECORD: Carter, Yeager, Smith, Anderson 3:41.57 (1978) 800 METERS (2:06.90 / 2:12.07 / 2:13.08 / Top 20) Season best PR SCHOOL RECORD: Jessica Pixler 2:04.89 (2010) Bley, Rising, Smith, Stepper 3:59.91 (3/27) Same Season best PR Ellie Rising 2:13.95 (3/27) Same Bley, Bouyer, 4:06.15 (3/6) Same Elizabeth Thompson 2:17.16 (3/20) Same Stepper, Igbonagwam Dania Holmberg 2:17.78 (3/27) Same Kelsey Washenberger 2:22.12 (3/6) Same Smith, Cai, May, Kauffman 4:28.51 (3/6) Same Libby Michael 2:24.05 (3/20) Same Belle Brandenfels 2:35.52 (3/6) Same Stepper, Bouyer, Meyer, Bley DNC 4:03.72 (3/7/20) Kate Lilly DNC 2:14.30 (3/30/18) Scout Cai DNC 2:17.70 (4/19/18) 100 HURDLES (13.47 / 14.19 / 14.62 / Top 20) Renick Meyer DNC 2:24.66 (3/22/19) SCHOOL REORD: Karen Lauve 13.65 (1992) Kellie May DNC 2:30.86 (4/19/18) Season best PR Julia Stepper DNC 2:33.16 (3/7/20) Renick Meyer 14.80 (3/6) 14.13 (5/12/18) Kellie May 16.77 (3/6) 15.40 (4/30/18) 1500 METERS (4:21.49 / 4:32.89 / 4:30.39 / Top 20) Abby Kauffman 20.14 (4/3) Same SCHOOL RECORD: Jessica Pixler 4:11.06 (2010) Scout Cai DNC 15.28 (4/14/18) Season best PR Dania Holmberg 4:41.15 (3/6) 4:31.45 (4/19/19) 400 HURDLES (58.71 / 1:01.82 / 1:03.43 / Top 20) Elizabeth Thompson 4:45.20 (3/20) 4:39.49 (4/27/19) SCHOOL RECORD: Jalen Tims 1:00.06 (4/16/2016) Ellie Rising 4:46.07 (3/20) Same Season best PR Kelsey Washenberger 4:50.57 (3/27) 4:47.27 (3/16/19) Peace Igbonagwam 1:05.21 (3/6) Same Libby Michael 4:58.38 (3/20) Same Belle Brandenfels 5:00.04 (3/27) Same 3000 STEEPLECHASE (10:13.78 / 10:59.70 / 11:11.32 / Top 20) Annika Esvelt 5:02.77 (3/27) Same SCHOOL RECORD: Kaylee Mitchell 10:37.53 (3/28/2019) Kate Lilly DNC 4:27.13 (5/11/19) Season best PR Kelsey Washenberger DNC 11:22.25 (5/10/19) MILE (Not an NCAA or GNAC event) SCHOOL RECORD: Anita Scandurra 4:42.0 (1976) Season best PR Kate Lilly DNC 4:54.46 (3/30/19) Kelsey Washenberger DNC 5:14.03 (3/30/19) Dania Holmberg DNC 5:14.45 (3/30/19) 2021 WOMEN’S OUTDOOR T&F PERFORMANCE LIST

Qualifying marks in order: + NCAA auto / # NCAA provisional / ! GNAC auto / No GNAC provisional (top 20 overall qualify each event)

HIGH JUMP (5-9¾ (1.77) / 5-6 (1.68) / 5-3¾ (1.62) / Top 20) DISCUS (175-10 (53.61) / 149-3 (45.51) / 134-6 (41.00) / Top 20) SCHOOL RECORD: Pam Spencer 6-0½ (1.84) (1978) SCHOOL RECORD: Lorna Griffin 180-3 (54.94) (1978) Season best PR Season best PR Renick Meyer 4-9½ / 1.46 (4/3 4-11½ / 1.51 (3/21/19) No returners Scout Cai DNC 5-6 / 1.68 (5/1/17) Kellie May DNC 5-1¾ / 1.57 (4/18/18) HAMMER (198-9 (60.58) / 170-10 / 52.09) / 162-0 / 49.38) / Top 20) Madison Licari DNC 4-11¾ / 1.52 (5/11/19) SCHOOL RECORD: Penny Hansen 149-7 (45.60) (1997) Season best PR POLE VAULT (13-5¼ (4.10) / 12-0½ (3.67) / 10-10¾ / 3.32 / Top 20) No returners SCHOOL RECORD: Scout Cai 12-10 / 3.91 (5/10/2019) Season best PR JAVELIN (162-10 (49.63) / 137-3 (41.84) / 146-8 / 44.71) / Top 20) Scout Cai 12-11½ / 3.95#! (3/6) Same SCHOOL RECORD: Brittany Aanstad 168-1 (51.24) (5/26/2012) Lizzy Daugherty 11-0¾ / 3.37! (4/3) Same Season best PR Emily Northey 9-10 / 3.30 (3/20) Same Abby Kauffman 112-8½ / 34.35 (3/27) Same Madison Licari DNC 11-10½ / 3.62 (5/10/19) Renick Meyer 101-0 / 30.78 (3/6) 122-9 / 37.42 (5/1/18) Kellie May 94-6½ / 28.81 (3/27) Same LONG JUMP (20-5¼ (6.23) / 19-0¼ (5.80) / 18-2½ (5.55) / Top 20) Scout Cai DNC 130-0 / 39.63 (3/4/17) SCHOOL RECORD: Sherron Walker 21-8¾ (6.62) (1976) Season best PR HEPTATHLON (5,207 / 4,529 / 4,593 / Top 20) Renick Meyer 18-11½ / 5.78! (3/27) 20-5 / 6.22 (5/1/18) SCHOOL RECORD: Anita Sartin 5,991 (1987) Kellie May 17-0¾ / 5.20 (3/20) 18-4½ / 5.60 (4/19/18) Season best PR Abby Kauffman 16-4½ / 4.99 (3/20) Same Scout Cai DNC 5,054 (5/23-24/19) Peace Igbonagwam DNC 19-0 / 5.79 (3/22/19) Renick Meyer DNC 5,114 (4/30-5/1/18) Scout Cai DNC 18-4¼ / 5.59 (5/1/18) Kellie May DNC 4,482 (4/18-19/18) Julia Stepper DNC 16-8¼ / 5.09 (4/14/18)

TRIPLE JUMP (41-10¾ (12.77 / 39-0½ (11.89) / 37-11¼ (11.56 / Top 20) SCHEDULE SCHOOL RECORD: Karin Grelsson 43-8 (13.31) (1992) 3/6 PLU Open Season best PR 3/20 Doris Heritage Track Festival Kellie May DNC 38-2¼ / 11.64 (5/12/18) 3/27 Ed Boitano Invitational Peace Igbonagwam DNC 37-9¼ / 11.51 (3/23/19) 4/3 Western Washington Invitational

SHOT PUT (51-8½ (15.76) / 45-5¼ (13.85) / 42-0¾ (12.82) / Top 20) SCHOOL RECORD: Marcia Mecklenburg 52-1 (15.87) (1978) Season best PR Scout Cai 36-7 / 11.15 (4/3) 36-10¼ / 11.23 (4/29/19) Kellie May 34-4¼ / 10.47 (4/3) 34-3 / 10.44 (4/29/19) Renick Meyer DNC 34-4¾ / 10.48 (4/29/19)

WOMEN’S REPLAY: WWU INVITATIONAL

Saturday, April 3, 2021 Civic Stadium / Bellingham, Wash.

Team scores – Not kept.

SPU EVENTS 100 – 1, Bailey Forsyth (PLU) 12.01. SPU – 2, Julia Stepper High jump – 1, Jessica Neal (WWU) 5-5 ¼ / 1.66m. SPU – 12.25; 4, Aniya Green 12.93. 4, Renick Meyer 4-9 ½ / 1.46m. 200 – 1, Bailey Forsyth (PLU) 24.80. SPU – 2, Grace Bley 24.86; Pole vault – 1, Scout Cai (SPU) 12-0½ / 3.67m. Other SPU – 3, Jenna Bouyer 25.55; 4, Julia Stepper 25.78. 5, Lizzy Daugherty 11-0 ¾ / 3.37m; 10, Emily Northey 9-7 / 2.92m. 400 – 1, Jenna Bouyer (SPU) 57.89. Other SPU – 2, Grace Bley Long jump – 1, Karlie Hurley (WWU) 18-6 ½ / 5.65m. SPU – 58.04. 2, Renick Meyer 18-4½ / 5.60m; 9, Abby Kauffman 15-1 ¼ / 4.60m. 100 hurdles – 1, Renick Meyer (SPU) 14.86. Other SPU – Shot put – 1, Katie Potts (WWU) 41-8 ½ / 12.71m. SPU – 10, Abby Kauffman 20.13. 3, Scout Cai 36-7 / 11.15m; 5, Kellie May 34-4 ¼ / 10.47m. 4x100 relay – 1, Seattle Pacific (Jenna Bouyer, Renick Meyer, Javelin – 1, Hannah Nienaber (WWU) 154-5 / 47.08m. SPU – Julia Stepper, Grace Bley) 47.05. No other SPU. 6, Abby Kauffman 110-6 / 33.68m; 9, Kellie May 88-8 / 27.02m. 2021 MEN’S OUTDOOR T&F PERFORMANCE LIST

Qualifying marks in order: + NCAA auto / # NCAA provisional / ! GNAC auto / * GNAC Top 20 (replaces provisional qualifying mark)

100 METERS (10.28 / 10.57 / 10.88 / Top 20) 400 HURDLES (51.34 / 53.34 / 54.84 / Top 20) SCHOOL RECORD: Roy Duncan 10.4 (1958) SCHOOL RECORD: Mark Stream 52.4 (1974) Season best PR Season best PR Jeff Gordon 11.10 (3/20) Same David Njeri DNC 57.97 (3/7/20) Michael Gabelein 11.71 (3/20) Same Julius Shepherd DNC 59.53 (3/7/20)

200 METERS (20.74 / 21.32 / 22.06 / Top 20) 3000 STEEPLECHASE (8:51.96 / 9:13.76 / 9:13.88 /Top 20) SCHOOL RECORD: Roy Duncan 20.9 (1956) SCHOOL RECORD: Terry Hodge 8:55.15 (1994) Season best PR Season best PR Jeff Gordon 22.12 (3/6) Same Austin Weese 9:33.86 (3/27) Same Julius Shepherd 23.06 (3/27) Same Jared Putney DNC 9:37.96 (5/10/19) Evan Carpenter 23.48 (4/3) Same Brayden Schultz DNC 10:06.13 (4/27/19) Michael Gabelein 23.71 (3/6) Same 4x100 RELAY (40.26 / 41.06 / Mark required for GNAC) 400 METERS (46.36 / 47.71 / 48.62 / Top 20) SCHOOL RECORD: Miller, Hansen, Hilliard, Glancy 41.6 (1968) SCHOOL RECORD: Chris Randolph 48.27 (2006) Season best PR Season best PR No returning teams Julius Shepherd 51.73 (3/27) Same Evan Carpenter 52.93 (4/3) Same 4x400 RELAY (3:08.52 / 3:13.73 / Mark required for GNAC) SCHOOL RECORD: Engelson, Randolph, Mach, Strickler 3:18.05 (2005) 800 METERS (1:48.79 / 1:51.87 / 1:54.03 / Top 20) Season best PR SCHOOL RECORD: Ted Hamlin 1:48.89 (1991) Shepherd, Schultz, 3:33.10 (3/27) Same Season best PR Owen, Carpenter Brayden Schultz 1:57.65 (3/20) Same Jon Owen 1:59.91 (3/27) Same Carpenter, Lee, 3:40.04 (3/6) Same Elius Graff 2:00.21 (3/27) Same Gabelein, Gordon Jared Putney 2:01.52 (3/6) Same J.R. Hentges 2:05.97 (3/6) Same HIGH JUMP 7-0¼ (2.14) / 6-8¾ (2.05) / 6-5 (1.96) / Top 20) Austin Weese 2:07.01 (3/6) Same SCHOOL RECORD: Jack Hoyt 6-11 (2.11) (1987) Colin Boutin 2:07.89 (3/6) Same Season best PR Evan Carpenter 2:11.95 (3/6) Same No returners

1500 METERS (3:44.38 / 3:50.68 / 3:54.86 / Top 20) POLE VAULT (17-2¼ (5.24) / 15-9¼ (4.81) / 14-9½ (4.51) / Top 20) SCHOOL RECORD: Jon Swanson 3:48.05 (1995) SCHOOL RECORD: Bill Spaet 15-11 (4.85) (1973) Season best PR Season best PR Brayden Schultz 4:02.55 (3/20) Same Carter McGinnis 14-1¼ / 4.30 (3/6) Same Jared Putney 4:06.31 (3/6) Same Kainoa Lee 13-11¼ / 4.25 (3/27) Same Elius Graff 3:59.27 (4/3) Same Brad Bowman 12-11½ / 3.95 (3/27) Same Jon Owen 4:12.70 (3/20) Same Darius Holmes 11-5¾ / 3.50 (3/27) Same Austin Weese 4:12.84 (3/6) Same Colin Boutin 4:15.45 (3/6) Same LONG JUMP (25-2½ (7.68) / 23-10 (7.26) / 22-7¼ (6.89) / Top 20) J.R. Hentges 4:18.45 (3/6) Same SCHOOL RECORD: Steve Gough 24-4¾ (7.43) (1970) Season best PR 3000 METERS (Not an NCAA or GNAC event) No returners SCHOOL RECORD: NA Season best PR TRIPLE JUMP (51-5 / (15.67) / 48-2½ (14.69) / 45-4¼ (13.82) / Top 20) Colin Boutin 9:03.82 (3/7) 8:59.55 (4/13/19) SCHOOL RECORD: Steve Gough 50-0½ (15.25) (1970) Jared Putney 9:05.38 (3/7) 9:05.38 (3/7/20) Season best PR No returners 5000 METERS (13:55.74 / 14:32.33 / 15:01.60 / Top 20) SCHOOL RECORD: Walt Notter 14:39.6, 1969) SHOT PUT (60-5¼ (18.42) / 53-7½ (16.34) / 50-9¼ (15.47) / Top 20) Season best PR SCHOOL RECORD: Mike Olson 59-2¼ (18.04m) (1992) Austin Weese 15:08.61 (3/20) Same Season best PR Colin Boutin 15:14.45 (3/20) Same No returners Elius Graff 15:20.62 (3/20) 15:09.83 (5/11/19) Jared Putney DNC 15:39.22 (5/11/19) DISCUS (184-11 (56.37) / 163-11 (49.97) / 159-4 / 48.57) / Top 20) SCHOOL RECORD: Mike Olson 162-7 (49.56) (1992) 10,000 METERS (29:16.79 / 30:47.12 / 31:56.66 / Top 20) Season best PR SCHOOL RECORD: Turner Wiley 30:53.09 (April 1, 2016) Darius Holmes 114-6½ / 34.91 (3/27) Same Season best PR Colin Boutin 32:00.18 (3/26) Same HAMMER (216-2 (65.89) / 182-4 (55.59) / 178-7 / 54.43) / Top 20) SCHOOL RECORD: John Pietz 158-1 (48.18) (1992) 110 HURDLES (13.90 / 14.51 / 15.24 / Top 20) Season best PR SCHOOL RECORD: Mark Stream 14.5 (1975) No returners Season best PR No returners JAVELIN (228-3 (69.57) / 192-9 (58.75) / 193-11/ (59.10) / Top 20) SCHOOL RECORD: Bill Spaet 246-3 (75.06) (1973) Season best PR No returners Seattle Pacific University 2021 Women’s Preview Outdoor Track & Field GNAC top-8 placers returning: 11 GNAC top-8 placers lost: 6 2021 Preseason Prospectus Other returners: 4 Other letterwinners lost: 1

Returning GNAC top-8 placers (11) General Information Athlete Yr 2019 GNAC placings, other accomplishments Institution: Seattle Pacific University Grace Bley Sr 1st 200 1st 4x100, 2nd 100, 5th 4x400 Address: 3307 Third Avenue West, Seattle, WA 98119 Jenna Bouyer So 1st 4x100, 4th 100, 4th 200, 5th 4x400 Founded: 1891 Enrollment: 4,061 Scout Cai Sr 1st PV, 2nd hep, 10th LJ Nickname: Falcons Colors: Maroon & White Dania Holmberg Jr 3rd 5000, 18th NCAA 1500, 18th NCAA 5000 Affiliation: NCAA Division II Peace Igbonagwam So 1st 4x100, 3rd 100, 4th LJ, 5th 200, Conference: Great Northwest Athletic Conference 5th 4x400, 9th TJ President: Dr. Daniel J. Martin (Southern Nazarene) Madison Licari So 2nd PV, 18th HJ Athletic Dir.: Jackson Stava (Azusa Pacific ‘05) E-mail: [email protected] Kate Lilly Sr 2nd 1500, 4th 5000, 5th NCAA 5000, Athletic Department office: 206-281-2085 Fax: 206-281-2266 15th NCAA 1500 Athletic Department Web Site: www.spufalcons.com Renick Meyer Jr 3rd LJ, 3rd 100H, 5th 100,5th hep Sports Info Director: Dan Lepse (206-281-2741, [email protected]) Julia Stepper Jr 1st 4x100, 7th 100, 14th 200 Track & Field SID: Mark Moschetti (206-947-9073, [email protected]) Elizabeth Thompson Sr 8th 1500 Kelsey Washenberger So 6th steeple, 9th 5000

Track & Field Information Other returners (3) Head Coach: Karl Lerum (16th year; Pacific Lutheran ‘98) Jr. Kellie May (hurdles, javelin,multis), So. Emily Northey (pole vault), Coach’s office: 206-281-2897 E-mail: [email protected] Assistant Coaches: Chris Reed, Kate Carlson Still eligible as freshmen due to 2020 covid shutdown (1) Athletic Trainer: Jason Durocher Libby Michael (distance). Trainer’s office: 206-281-2768 E-mail: [email protected] GNAC top-8 placers lost (6) History Geneva Lehnert (tie 3rd HJ), Sedona McNerney (3rd 10,000, 17th First year of outdoor track: Men 1949. Women 1975* 5000), Katherine Walter (2nd 10,000, 10th 5000), all graduated; *Women competed with Falcon Track Club from 1955-74. Jr. Krystal Oien (8th 800), So. Rebecca Troescher (5th 400, 5th Women’s best NCAA finish:3rd (62 points), 1989. 4x400), both not returning; So. Kaylee Mitchell (2nd steeple, 6th 5000, Men’s best NCAA finish: 11th (18 points), 1970. 7th 1500), transferred to Oregon State. Women’s conference championships: 11 (Pacific West 2000, 01; GNAC 2002, 06, 07, 10, 11, 12, 15, 16, 18, 19). Other letterwinners lost (1) Men’s conference championships: 0. Emma Lambert, graduated.

Newcomers (10) 2019 Review (2020 season canceled - coronavirus) Fr. Mesaged Abakar (hurdles, relays, HJ), Fr. Charlotte Bentz (distance), WOMEN: GNAC: 1st, 166 points. NCAA: 32nd, 7 points. Fr. Belle Brandenfels (distance), Fr. Lizzy Daugherty (hurdles, PV), GNAC champions: Grace Bley (200, 4x100), Jenna Bouyer (4x100), Fr. Annika Esvelt (distance), Fr. Aniya Green (sprints,relays), Scout Cai (pole vault), Peace Igbonagwam (4x100), Julia Stepper Fr. Abby Kauffman (sprints, relays, LJ), Fr. Ellie Rising (distance), (4x100). NCAA champions: None. Fr. Kyra Skipworth (sprints, hurdles, relays), Fr. Charisma Smith (sprints, relays) MEN: GNAC: 10th, 28 points. NCAA: No qualifiers. GNAC champions: Jesse Phan (800). 2021 Men’s Preview GNAC top-8 placers returning: 3 GNAC top-8 placers lost: 3 2021 Schedule Other returners: 2 Other letterwinners lost: 2 Date Opponent Time Returning GNAC top-8 placers (3) March 6 PLU Open (Tacoma) 11:00 a.m. Athlete Yr 2019 GNAC placings, other accomplishments March 20 Doris Heritage Track Fest. (W. Seattle) 10:00 a.m. Colin Boutin Jr 8th 10,000 Elius Graff Sr 8th 5000 March 27 Ed Boitano Invitational (UPS - Tacoma) 11:00 a.m. Jared Putney So 8th steeple April 3 WWU Team Invitational (Bellingham) 10:00 / 2:00 April 17 Central Washington Meet (Ellensburg) TBA Other returners (2) April 24 Peyton-Shotwell Invite (UPS-Tacoma) TBA So. David Njeri (hurdles, jumps), So. Brayden Schultz (distance). May 1 Ralph Vernacchia Invite (Bellingham) TBA Still eligible as freshmen due to 2020 covid shutdown (4) May 3-4 GNAC Multi-Event (Ellensburg) TBA Brad Bowman (PV), J.R Hentges (distance), Jon Owen (distance), Julius May 7 Ken Shannon Invite (Husky Track) TBA Shepherd (sprints). May 14 GNAC (Monmouth, Ore.) TBA May 15 GNAC (Monmouth, Ore.) TBA GNAC top-8 placers lost (3) May 27-29 NCAA Championships (Allendale, Mich.) TBA Jesse Phan (1st 800), graduated; So. Colby Otero (3rd 5000,4th steeple), transferred to Florida State; So. Sean Barbour (8th PV), May 23-25 NCAA Championships (Kingsville, Texas) TBA not returning.

Other letterwinners lost (2) Fr. Felix Coffin, Jr. Ben Hansen, both not returning.

Newcomers (7) Fr. Evan Carpenter (sprints), Fr. Michael Gabelein (sprints, relays), Fr. Jeff Gordon (sprints, LJ, TJ), Fr. Darius Holmes (sprints, jumps, throws, multis), Fr. Kainoa Lee (PV), Fr. Carter McGinnis (PV), Fr. Austin Weese (distance)

SEATTLE PACIFIC VS. SEATTLE UNIVERSITY Meet schedule

FIELD EVENTS 1:30 Women’s hammer 2:00 Women’s javelin / Men’s javelin (combined runway) 2:00 Women’s long jump / Men’s long jump (combined pit) 3:00 Women’s pole vault, followed by Men’s pole vault 3:00 Women’s high jump 3:30 Women’s triple jump / Men’s triple jump (combined pit)

TRACK EVENTS 3:00 Women’s 4x100m relay 3:05 Men’s 4x100m relay 3:10 Women’s 1500 meters 3:20 Men’s 1500 meters 3:30 Women’s 100 hurdles 3:35 Men’s 110 hurdles 3:40 Women’s 400 meters 3:45 Men’s 400 meters 3:50 Women’s 100 meters 3:55 Men’s 100 meters 4:00 Men’s 800 meters 4:10 Men’s 400 hurdles 4:15 Women’s 200 meters 4:20 Men’s 200 meters 4:25 Women’s 3000 meters 4:45 Men’s 3000 steeplechase 5:00 Women’s 4x400m relay 5:05 Men’s 4x400m relay

5:15 Senior Day ceremony