Plan an Epic Long-Distance Trail Adventure

A Publication of Trails Association | wta.org

Hiker's Guide to

Mar+Apr 2015 Search and Rescue Clean and Organize Your Gear Spring Hikes in State Parks Mar+Apr 2015 NW Explorer Hiker’s Guide to Search & Rescue Have you ever wondered what goes into a hiking search and rescue operation? Here’s your insider look—plus helpful tips if you ever need a rescue. » p.14

The Faces of Trail Maintenance You don't have to be an experienced dirt-digger to pitch in on trails. Take inspiration from five trail maintenance volunteers from all walks of life. » p.20

Plan Your First Long-Distance Hike Advice from experienced long-distance hikers to help you plan a successful trek on the , Wonderland Trail or other multi-week route. » p.24

14 WTA at Work King County Trail System to Expand WTA pitches in for more new trails. » p.8 Suiattle Road Update Big plans for summer trail maintenance projects. » p.11

Trail News Recreation Boosts Washington’s Economy New report reveals good news for outdoor rec. » p.12

Trail Mix Gear Closet » Spring Cleaning Get your gear cleaned and organized for summer hiking. » p.34 20 38 Gear Shop » 10 Apparel Essentials What you need for every hike. » p.37 Nature Nook » Eagles, Martens and More Birds, beasts and blooms in the Northwest. » p.38 Camera Bag » 5 Tips for Better Landscapes Trails, field guides and more for your mobile devices. » p.39

Hike It! Spring Is Time for State Parks Nine trails perfect for spring hiking. » p.42 Epic Trail » PCT: Columbia Gorge to Indian Heaven Test your long-distance legs on this moderate stretch. » p.50

COVER: Portrayal of a rescue on Mount Snoqualmie. “This scene tells a story of one adventurer’s mishap,” says painter Jannelle Loewen, “but the injured, now encircled by people of courage and 50 competency, no longer has fear, and pain is mitigated.” 2 Washington Trails | Mar+Apr 2015 | wta.org Washington's Leading Hiking Resource and the Nation’s Largest Volunteer Trail Maintenance Program

Washington Trails Association is a volunteer-driven nonprofit membership organization working to preserve, enhance and promote hiking opportunities in Washington state. We engage and mobilize a community of hikers as advocates and stewards for our trails statewide. Through collaborative partnerships and grassroots advocacy, WTA focuses on state and federal issues, including trail funding, hiker safety and protection. WTA is committed to leaving a rich legacy of trails and wildlands for future generations to enjoy.

WTA was founded by Louise B. Marshall (1915–2005). Ira Spring (1918–2003) was its primary supporter. Greg Ball (1944–2004) founded the volunteer trail maintenance program. Their spirit continues today through contributions from thousands of WTA members and volunteers.

Board of Directors WTA Senior Staff President STEPHEN TAN Executive Director KAREN DAUBERT VP, Advocacy MASON WHITE Development Director KATE NEVILLE VP, Board Development ROB SHURTLEFF Finance & Operations Director MARJORIE KITTLE Information Services Manager CHARLIE KAHLE VP, Fundraising TITTI RINGSTROM Membership Manager KARA CHIN Chair, Communications & Tech BRUCE BURGER VP, Treasurer ANDREA BAINES Communications Director KINDRA RAMOS Advocacy Director ANDREA IMLER Secretary CAROLE BIANQUIS Digital Content Manager LOREN DRUMMOND Washington Trails Editor ELI BOSCHETTO Directors at Large Communications Associate CASSANDRA OVERBY LISA BLACK SUSAN QUEARY Program Director REBECCA LAVIGNE PERRY BURKHART KATE ROGERS Field Programs Manager ALAN CARTER MORTIMER AMY CSINK ADAM RYND Field Programs Manager TIM VAN BEEK JOE GREGG AARON THEISEN NW Regional Manager ARLEN BOGAARDS DAMIEN MURPHY WENDY WHEELER JACOBS SW Regional Manager RYAN OJERIO STEVE PAYNE Youth Programs Manager KRISTA DOOLEY

Washington Trails Volunteers Washington Trails Association Copy Editors JIM CAVIN, REBECCA KETTWIG Contributors TAMI ASARS, CRAIG ROMANO 705 Second Avenue, Suite 300, Seattle, WA 98104 Illustrators LINDSAY HOLLADAY, REBECCA JENSEN (206) 625-1367 • wta.org WHITNEY MAASS Northwest Office (360) 739-2258 Proofreader MITZI SUGAR Southwest Office (360) 722-2657 Regional Correspondents NATE & JER BARNES, KELSIE DONLEYCOTT BRANDON FRALIC, DAVID HAGEN General Information [email protected] LINDSAY LEFFELMAN, BRITTANY MANWILL Membership Information [email protected] MIKE MORRISON, KRISTEN SAPOWICZ Volunteer Information [email protected] RYAN SCHREINER, AARON THEISEN Editorial Submissions [email protected] HOLLY WEILER, RACHEL WOOD Advertising [email protected]

Connect With WTA:

/washingtonhikers /wta_hikers /wtahikers /WTAhiker /washingtontrails#

Washington Trails Vol. 50, Issue 2 Owner & Publisher WASHINGTON TRAILS ASSOCIATION

Washington Trails (ISSN 1534-6366) is published bimonthly by Washington Trails Association, 705 2nd Avenue, Suite 300, Seattle, WA 98104. Annual membership dues, which include a subscription to Washington Trails magazine, are $40. Single copy price is $4.50. Periodicals postage paid at Seattle, WA, and at additional mailing locations. POSTMASTER: Send address changes to Washington Trails Association, 705 2nd Ave., Suite 300, Seattle, WA 98104.

Washington Trails | Mar+Apr 2015 | wta.org 3 FRONT DESK Karen Daubert

[email protected]

Going Epic

Hiking in Nepal was a dream come true for me. It had been on my wish list for years but the time was never right—there were always other priorities, I could not take the time off or logistics were just too complicated. But two years ago a friend invited my husband Jared and I to join a small group that would explore a remote part of Nepal. I finally saw my chance. We spent months researching and planning, poring over maps, reading books and accounts, researching culture and customs, and listening intently as friends described their own Nepalese trips. “Namaste,” they said with a smile.

When we finally arrived in Nepal, we hiked the trails that connected the villages and farmlands south of Kathmandu and we camped above lush valleys. I woke early every day to explore the ridges in the solitude of dawn, oftentimes arriving at the high point to find a shrine surrounded by prayer flags blowing silently in the breeze. Next we explored Langtang National Park, where we hiked up a valley from village to village, staying in guesthouses along the way. We even spent an unexpected night huddled in tents waiting out a sudden snowstorm. It was an epic trip.

But even as epic as this life-list adventure was, as I flew home over our great state, I reflected on how many epic adventures still await me here: the Wonderland Trail, the Boundary Trail, Washington’s portion of the Pacific Crest Trail—all trails I will soon have to start making new plans for. And there’s no better resource than WTA to help us make these plans. Check out this issue’s features on preparing for long-distance hikes and tips about search and rescue, then visit the Hiking Resources page on wta.org to brush up on everything from the Ten Essentials to food planning to wilderness first aid.

From dayhikes to epic treks, WTA has you covered. This season, as you start your spring conditioning and planning for the summer hiking season, whether it’s an amble in Eastern Washington, a loop on the Wonderland Trail or a multiday adventure in Nepal, we hope you have a safe and successful adventure—and we can’t wait to hear about it!

Happy hiking,

TOP: WTA's Outdoor Leadership Training program kicked off its 2015 courses with a hiking workshop in February at West Tiger Mountain NRCA.

P.S. Speaking of epic achievements, as I completed my term on MIDDLE: called on WTA to help the American Alpine Club board of directors, Spokane resident John improve the extensive network of trails below Mount Constitution, one of the most beloved places Roskelley was honored with the world’s most revered climbing award: in the San Juan Islands. Volunteers head back to the international Piolets d’Or Lifetime Achievement Award! The Piolets Orcas Island in April to continue work on the park's d’Or has only been awarded six times in the history of the international popular trails. climbing organization. John started his career hiking the trails outside his BOTTOM: WTA's advocacy director, Andrea Imler, home town right here in Washington! joined Sen. Murray, Rep. DelBene and fellow conservation and recreation groups to celebrate the 22,000-acre addition to the , which passed Congress in December 2014.

4 Washington Trails | Mar+Apr 2015 | wta.org Editor’s Choice SIGNPOST Eli Boschetto ULTIMATE ESSENTIALS [email protected]

When it comes to choosing your hiking apparel, there is no shortage of options available. In this issue we cover the ten Plan Smart apparel essentials that every hiker should have in their gear closet, from baselayers to Last summer, while hiking the Pacific Crest Trail through central Oregon, I happened across a variety of other hikers. One young couple outerwear (see pg. 37), with several team- looked bedraggled and exhausted, having not filled up with enough tested recommendations. water to get themselves through a long waterless section. Another hiker If the latest in outdoor performance looked like a fairly drowned rat, having not packed any rain gear and wear is your cup of joe, then take a look gotten soaked in the previous day’s passing thunderstorm. Another hiker was running out of food, while another was weighed down with at Icebreaker’s MerinoLOFT Helix Zip. too much food. Time and again I met hikers who lamented, “If only I had This lightweight jacket takes midlayer planned better.” insulation to a whole new level. The jacket starts with a quilted, water-repellent shell. When it comes to long-distance backpacking (actually, when it comes Under that is a layer of wool insulation. to any backpacking), it is always worth making the extra effort to be It’s finished off with a soft merino lining. thoroughly prepared for whatever adventure you’re about to embark All this spells out incredible warmth and on—in good conditions and bad. That includes packing rain gear (even if the forecast says sunny, sunny, sunny), knowing where your water breathability. I especially like the stretchy sources are and making sure you’re tanking up to get all the way to the side and underarm panels that allow full next source (and through a night of dry camping, if necessary). It also freedom of movement, no matter what includes planning your food supply—and resupplies—properly so that activity I’m engaged in. The real icing on you're carrying just the right amount to keep you fueled up (and a little this cake is Icebreaker's commitment to extra in case of unforeseen circumstances). sustainable and ethical manufacturing and their utilization of recycled materials— In this issue of WT, we present several helpful articles that touch on everything from planning and packing tips to gear organization something I’m willing to shell out a little solutions to a selection of state park hikes for conditioning—everything more for to feel good about the apparel you need to help make your first (or next) epic hike a reality. This I’m purchasing. icebreaker.com way, you can take steps to ensure that you will have a successful and Guys, this next one’s just for you (sorry enjoyable adventure this summer and minimize unnecessary challenges or dangers. ladies). If you thought all performance underwear was the same, you’re about to Plan Smart. Hike Smart. Have Fun. have your minds blown. Pull on a pair of Saxx Pro Elite Boxers and experience a new form of manly support on the trail, on the slopes or in the gym. With their superior fit and breathability, you’ll stay comfortable all day long—and wonder why you ever settled for less. WTA STAFF PICKS: Long-Distance Trails saxxunderwear.com Continental Divide Trail Have you always wanted Pacfic Crest Trail, CA Tahoe Rim Trail, CA to hike a big trail? Here Pacific Crest Trail, OR are WTA’s staff favorites. West Coast Trail, BC Guess what was #1? Kettle Crest Trail Wonderland Trail!

Appalachian Trail

Timberline Trail, OR John Muir Trail, CA

Loowit Trail

Pacific Crest Trail, WA Pacific Crest Trail

Washington Trails | Mar+Apr 2015 | wta.org 5 COMMUNITY Around the Web

Waking up is one of the best things about spending a night in the backcountry. Get inspired for a year of backpacking with more camp morning shots from the hiking photographers who participated in our Northwest Exposure contest at wta.org/gallery. Rise and Shine, by Melanie Pappas; Opposite: Man's Best Friend, by Brandon DeRosa Brandon by Best Man's Friend, Opposite: Melanie Pappas; by Rise and Shine,

WTA's tips for great long-distance hikes. Get more long-distance hiking info on page 24. Shared on Facebook:

Do as much research as you can on the hike in advance and learn from others. Happiness is a clean trail and — Wendy Wheeler Jacobs, Board Member inspiring others to help keep it that way. — Katherine Reed Start with shorter-distance days and work up to longer mileage. — Alan Carter Mortimer, Field Programs Mgr

Careful planning is essential, but being flexible to adjust those plans on trail is just as important. — Lindsay Leffelman, Regional Team

Rain gear is essential! — Krista Dooley, Youth Programs Mgr

A small treat at the end of each day—like chocolate—may be all the motivation you need to keep going. — Ryan Schreiner, Regional Team

Take time to stop and smell the roses along the way. — Susan Queary, Board Member

Don’t let fear of the distance or difficulty dissuade you from realizing your hiking dreams. — Kayla “Dance Party” Bordelon, Membership Asst

Research water sources and make camps near water. — Anna Roth, Hiking Guide Coordinator

6 Washington Trails | Mar+Apr 2015 | wta.org WTA TRIP REPORTS: Good Dogs “Did this trail for the first time today. It was a beautiful trail, in great condition. I walk with my two large dogs and was a bit worried that people might have unleashed dogs on the trail; I was pleasantly surprised. Everyone who was walking with their dogs had them leashed according to trail rules—YAY!” Being courteous of all trail users — themaja, Sequalitchew Creek is one of the best ways to ensure that everyone has a good time. u Let faster hikers pass. u Step completely off the trail when taking a break. u Give horseback riders and mountain bikers plenty of room to pass. u Use headphones when listening to music.

Dog Hikers: u Keep your pup leashed to respect other hikers and protect wildlife. u Pack out or bury your pup’s waste; don’t leave poop bags in your wake. Often, the best things you can do are the simplest: smile, be friendly and give Read trail stories and conditions in trip reports and give back to the hiking others the benefit of the doubt. You community by filing a report of your own at wta.org/tripreports. might make a friend along the way.

Following

Pacific Crest Trail @PCTAssociation Do you read the @WTA_hikers blog? It's called Signpost and it's excellent. wta.org/signpost #hiking #backpacking #watrails #PNW

Thanks to our friends at the PCTA for their recent shout-out to WTA's Signpost blog. Add Signpost to your feed for trail updates, hiking news, WTA events and more.

Washington Trails | Mar+Apr 2015 | wta.org 7 WTA AT WORK Program News

APRIL IS Earth Month Every day is Earth Day at WTA, but in April we join more than one billion people worldwide to participate in Earth Month. You can be part of the monthlong celebration by volunteering on a trail near you. Join a WTA work party near Spokane, Vancouver, WTA volunteers show off a new switchback they built on , one of Bellingham or Seattle and several new trail projects underway with King County Parks. Photo by Mike Hardy. give back; no prior experience is necessary. WTA welcomes volunteers 10 years of age and King County Trail older, though those under 14 must be accompanied by an System Expanding adult. See you on the trail! PUGET SOUND – If you live or work in King County, you have access to King County Parks’ “big backyard” and its 180 miles of backcountry Sign up at wta.org/volunteer. trails. WTA volunteers are at the forefront of new projects to expand this backyard for hiking, trail running, mountain biking and horseback riding, thanks to a long-time partnership with King County Parks and to King County voters, who approved a 6-year parks levy in 2013.

JOIN WTA's BOARD King County is now one of the fastest-growing counties in the country. With more people wanting to get outside close to home, none Would you like to help shape the future of these projects will come too soon. of Washington Trails Association? WTA is seeking candidates to serve on its board Last summer, WTA volunteers broke ground on newly protected land of directors. WTA’s board helps set the on Squak Mountain (south of Issaquah) that had been slated for logging strategic direction of the organization, and and development. WTA volunteers—youth and adults alike—have invested board members act as WTA ambassadors at 5,800 hours so far toward establishing a new trail system here; other sponsored events and in the recreation and groups, including the Trails Club, are lending a hand too. environmental communities. A two-year term Hikers can expect the area to open to the public later this year. includes participation in six annual meetings, committee work and an annual retreat. Squak Mountain is just one of several King County sites where WTA Leadership and volunteer experience desired; is working to help build new trails that are accessible year-round. Others residents of communities outside the Puget include Grand Ridge, where construction is just getting underway on Sound region are encouraged to apply. a new water tower loop trail, Moss Lake, O’Grady/Green River Natural Area, Pinnacle Peak, Spring Lake/Lake Desire and Taylor Mountain. Please submit resume and letter of interest to [email protected] by March 31, 2015. Spring is a great time to get out and give back to help make these new local trails a reality. To get involved, visit wta.org/volunteer.

8 Washington Trails | Mar+Apr 2015 | wta.org WTA’s Next Gen I had a great time working with WTA recently and was impressed with how enthusiastic my students were. I was excited that my school sent us out with WTA because my grandmother was Louise Marshall, who founded WTA so long ago. As a kid I did not have a clear idea of what it was she had actually started. This was my first volunteer experience with that same organization I saw in action in her red barn in the early 1980s. Thank you for being out there continuing that work! The more I have learned about my family, the more I have come to feel a personal obligation to enjoy and respect where we live. It makes me love my backcountry upbringing even more. So thank you, WTA, for bringing After working with volunteers from Anacortes High School, crew leader countless youth into contact with the Mike Bellis felt “hopeful and energized, knowing that a new generation of stewards are ready to maintain sustainable access to the public lands beautiful outdoors. It has inspired me we all cherish.” Read more about Mike on page 20. Photo by Mike Bellis. to start doing even more for our trails. — Emma Ferguson

WTA is thrilled to announce that we have received a generous $30,000 grant from REI for trail work in 2015, a $5,000 increase over their 2014 support. From frontcountry trails near Bellingham, Vancouver and Spokane, to popular trails in the I-90 corridor, funds from REI will help keep your favorite trails in great shape. REI provides grants to select nonprofits that increase access to and care for the outdoor places where their members play. They’ve increased their investment in WTA in recognition of our efforts to make trail maintenance a fun and safe way to give back to trails.

Thank you, REI, for helping WTA build the largest volunteer trail maintenance program in the nation!

Washington Trails | Mar+Apr 2015 | wta.org 9 WTA's Design a

“It was pretty incredible to see my design on all those hikers’ shirts! It made me feel more a part of the WTA community and proud to support Hike-a-Thon.” – Keith McDaniel, 2014 Design Winner

WTA's 12th annual Hike-a- Thon is just around the corner. We’re looking for a creative new

Photo by Mason White Mason by Photo design for this year’s event, and once again, we’re looking to you! THERE'S A TRAIL IN THERE? This year, winter storms have taken Create a unique poster design for a heavy toll on the Duckabush Trail in . Hike-a-Thon that sums up why Hundreds of trees, many weakened in the 2011 Big Hump Fire, Washington’s trails are worth hiking have toppled. This has caused extensive tread damage between and protecting. The winning artist will get this year’s bragging rights—and Big Hump and 5 Mile Camp. WTA volunteers, already a regular receive a brand new backpack! sight on this trail, are gearing up to respond. The first of four Backcountry Response Teams will head up the trail in late March. Visit wta.org/poster

“Trails take work to keep in good shape. And that work isn’t easy.” Like many hikers, Rao Remala first discovered WTA through our website and he relied on trip reports to plan his trips. When he learned of WTA’s role in building and maintaining trails, he was inspired WTA has proudly joined the Child- to join WTA’s Fireside Leadership Circle. Today, he hood Obesity Prevention Coalition. proudly proclaims, “I would encourage anyone who The coalition works to reduce child- wants to keep trails accessible for themselves and hood obesity in Washington state by others to join me in contributing to WTA.” “making the healthy choice the easy choice.” A key campaign outcome Thank you, Rao, for your outstanding support! that WTA wholeheartedly supports is making it easier for families to be part WTA’s Fireside Leadership Circle honors those individuals of an active community. who give $2,500 or more annually to WTA. For information, visit wta.org/fireside or call Kate Neville at (206) 625-1367. Learn more at copcwa.org.

10 Washington Trails | Mar+Apr 2015 | wta.org REDISCOVER THE SUIATTLE: WTA anticipates a busy season of trail work with the Darrington Ranger District to restore trails in the Trail Work Update after a decade of neglect MOUNTAIN LOOP – The Suiattle River Road, a due to the closure of the Suiattle River Road. key access road into the heart of the Glacier Photo by Norm Buckley. Peak Wilderness, reopened to hikers in October 2014 after 11 years of closures. This long- awaited opening restores access to iconic hiking destinations like the historic Green Mountain Lookout and one of the most dramatic sections of the entire Pacific Crest Trail.

After more than a decade of neglect, the trails may be in rough and rugged conditions this season. But plans are already underway to begin restoring the area's trails and facilities to their former glory. WTA is working closely with the Darrington Ranger District and the Pacific Crest Trail Association, with help from Back Country Horsemen of Washington, to prioritize trail maintenance projects for 2015.

The ranger district is counting on WTA volunteers to complete much of this year’s work. In April, WTA work parties will clear downed trees, cut back brush and restore rough tread on trails like Huckleberry Mountain and Green Mountain. In May, Backcountry Response Teams expect to head up Downey Creek and the Suiattle River. By late June, the first of three planned WTA Volunteer Vacations—including one just for high school students—will tend to a key stretch of the Pacific Crest Trail.

Inspired to help hikers rediscover the Suiattle? You can volunteer for a day, a weekend or an entire week; no experience is necessary. Registration is now open for upcoming Volunteer Vacations and Backcountry Response Team trips; registration for day work parties begins six weeks in advance.

Visit wta.org/volunteer to learn more and sign up.

Washington Trails | Mar+Apr 2015 | wta.org 11 TRAIL NEWS Hiking Across WA New Study Highlights the Economic Benefits

PARK UPDATEs: of Outdoor Recreation OLYMPIA – A recent study shows that outdoor recreation is a vital Parks Look to economic driver in Washington, generating $21.6 billion a year and supporting almost 200,000 jobs—more than employers in either Increase Fees information technology or the aerospace industry. The study, prepared for the Washington State Recreation and Conservation Office by WASHINGTON D.C. – A few months ago, National Earth Economics, at the direction of the Legislature led by Sen. Kevin Park Service Director Jon Jarvis authorized national Ranker, is the first comprehensive analysis of the recreation economy parks across the country—including Mount Rainier, in Washington. It offers economic impact data by geography, county Olympic and North —to increase and and activity. modify fees. Fees charged by national parks are allowed under the same law (the Federal Lands “It’s no secret that we live in the most beautiful state in the union Recreation Enhancement Act) that authorizes and that Washington’s natural splendor is an enormous economic national forests to collect recreation fees via passes generator,” says Sen. Ranker. “Until now, however, we didn’t fully such as the Northwest Forest Pass. The last time the understand just how powerful an economic force outdoor recreation national parks increased visitor fees was in 2006. is. We must not only continue to invest in the protection of our great outdoors, we must support and invest in the hundreds of thousands of Fees collected within national parks, such as those jobs that depend upon it.” that you pay at entrance stations, campgrounds and with backcountry permits, go directly to projects The report is packed full of interesting data about our collective that keep the parks running—and at least 80% of outdoor habits (e.g., Washingtonians spend, on average, 56 days a those fees stay at the very park they were collected year playing outdoors) and at. The projects funded by fee revenues include how our outdoor play time trail and road maintenance, wilderness information helps connect urban and rural services, visitor facilities, campgrounds and communities while bolstering $21.6 Billion interpretive exhibits. the economy. Spent in Washington on recreation trips and What does this fee increase mean for park visitors? The study also makes a equipment annually. It means a few more dollars to get into your favorite strong case for creating more national parks, as well as a moderate increase in sustainable funding for local, campsite fees, and, in some cases, an increase in state and federal public lands. 199,000 Jobs wilderness permit fees. It is hoped that these increases The vast majority of outdoor Direct and indirect jobs will help reduce the current maintenance backlogs. recreation in Washington supported in Washington. happens on public lands, so it Until Congress provides adequate funding to makes good economic sense to national parks, WTA understands and supports the keep these resources healthy $2 Billion need for increased fees—but we also believe that and accessible while investing Local and state taxes this increase in revenue comes with a responsibility in the creation of new collected. to ensure that the needs of all users of the national recreation opportunities. parks are being considered. “Folks in Washington know WTA will continue our efforts to advocate for $4.6 Billion that outdoor recreation—hiking, enerated by out of state sustainable funding for national parks and forests. G - - camping and snowshoeing—is visitors. For every dollar For more information, visit wta.org. a big part of our lives; this spent, $1.36 is generated. report goes a step further to show how important outdoor recreation is not just for people, but for our state’s economy,” says Karen Daubert, executive director at WTA. “All of that economic activity is dependent upon a healthy, well-managed system of trails and other recreation facilities on public lands. By investing in the outdoors, it not only pays dividends for our state’s fiscal heath but ensures that the next generation of hikers have the opportunity to experience what makes Washington so special as well.”

The report supports the work of the Governor’s Blue Ribbon Task Force on Parks and Outdoor Recreation, which recommended 12

Photo by Eli Boschetto by Photo actions to be taken in the near future to increase participation in outdoor recreation and the resulting social and economic benefits.

12 Washington Trails | Mar+Apr 2015 | wta.org Supporting More Women in Outdoor Leadership Roles SEATTLE – In January, Jerry Stritzke, CEO and president of REI, and 13 other industry CEOs (including Washington-based Outdoor Research) made headlines by signing onto a pledge to accelerate women’s leadership in their companies. In addition to the pledge, developed by the Outdoor Industries Women’s Coalition (OIWC), Stritzke announced a $1.5 million grant to “spark innovation and mentor women entrepreneurs” in the outdoor industry.

While industry CEOs are working to build the ranks of women in their companies, Washington Trails Association continues to forge a larger place for women leaders on the trails of Washington and beyond.

The long history of women in leadership at WTA goes back to our founder, hiking guide author Louise Marshall. Nearly 50 years later, we continue to count extraordinary women among the ranks of our board, office staff, field crew and volunteer leaders. But there’s still a lot of work to do to move the needle on the gender gap in outdoor professions, from environmental scientists to wilderness rangers.

From our women-only Backcountry Response Team trips to creating empowering outdoor experiences for young women with girls-only Youth Volunteer Vacations, WTA hopes to help foster the trail skills, leadership and mentoring community essential for a healthier gender balance in outdoor professions.

Photo by Roxanne Eve We extend our thanks to WTA’s Corporate Partners

Rainier - $25,000+ Olympic - $10,000-$24,999 Cascade - $2,500-$9,999

PMS 3405 C C100 M0 Y83 K0 R0 G166 B104

PMS 375 C C46 M0 Y100 K0 R151 G202 B61

PMS 7734 C C83 M38 Y82 K31 R40 G96 B64

Alpine - $1,000-$2,499 Hilleberg • Seven Hills Running Shop Cascade Crest 100-mile Endurance Run

To find out how your company can support WTA’s work for trails, please call us at (206) 625-1367 or email [email protected].

Washington Trails | Mar+Apr 2015 | wta.org 13 Rescuers survey the safest route to ascend Infinite Bliss on Garfield Mountain. Photo by Bree Loewen

14 Washington Trails | Mar+Apr 2015 | wta.org or Josh Hancock, 31, there was never a reason to suspect that his daytrip to Alpental would end any differently than the dozens of excursions he’d done before. It was an ordinary Wednesday, and By Cassandra Overby the environmental consultant was taking a day off work with his climbing partner, Kjel. The weather was beautiful and the climbing conditions were favorable—it should have been a fun day away from the office and enjoying the great outdoors. Instead, it was one of the scariest days of Hancock’s life.

The two friends hiked 3 snowy miles toward Kiddie Cliff and a spectacular frozen waterfall that was perfect for ice climbing. An experienced climber, Hancock should have had no problem reaching the top. But as he hefted himself over the final ledge with his weight on the rope, the unexpected happened: his anchor failed. Hancock fell 35 feet to the frozen creek below, slid across the ice and lay motionless on the ground. When he regained consciousness, he couldn't feel his legs.

After doing what he could to stabilize his friend, Kjel went for help. Four hours and what seemed like an eternity later, that help arrived in the form of five search and rescue volunteers. They had bags full of medical supplies and radios to call for a helicopter—and they were the closest thing to angels that Hancock had ever seen.

If search and rescue had saved only one life last year, theirs would still be an inspiring story. But in 2014, the work they did to save Hancock was repeated more than 130 times in King County alone and more than 800 times statewide.

Despite the large number of hikers, climbers, skiers and bikers they help each year, most people know very little about the elite group behind the heroics. Members of search and rescue aren’t publicity hounds; they don’t seek attention for their service. But you can bet there’s a lot to learn about these people who treat injuries, offer comfort and save lives.

Gaining a better appreciation for search and rescue can make you a safer and more confident hiker. After all, at some point, you—like Hancock—might be the one in need of help. And in that moment, your knowledge of who to call, when to expect help and what to do while you wait could just save your life.

Washington Trails | Mar+Apr 2015 | wta.org 15 Steve Allen SEATTLE MTN RESCUE The most addictive thing is when you’ve been personally involved in saving someone’s life. That’s Meet the Heroes an incredible rush. When it comes to getting outdoor enthusiasts alone has eight such units, including horseback, out of sticky situations, search and rescue is the K-9, 4x4 and ski patrol teams, each with their one to call for help. But what exactly is search own additional training requirements and and rescue? It’s an elite group of volunteers practice hours. Snohomish County even has a that’s attached to the sheriff’s office in each helicopter team. county and goes where regular EMS can’t. Its members find lost people, treat injured parties Volunteers are drawn to search and rescue for and assist them in getting back to civilization many reasons. For some, it’s the opportunity to safely. Because they are volunteers, no one learn advanced outdoors skills. For others, it’s a physical escape from a sedentary day job. A gets paid and the group doesn’t charge for Yana Radenska its services. (Yes, you read that right. It’s free.) surprising number of volunteers get involved SNOHOMISH COUNTY Instead, search and rescue is funded by grants, in the organization as a way to give back after HELICOPTER RESCUE TEAM generous companies, grateful individuals and a being rescued themselves. limited amount of taxpayer money. Regardless of the many reasons they’re initially With mountain rescue Based on the very technical rescues they drawn to the organization, search and rescue you touch more lives mastermind, you’d never know that most search volunteers have one big thing in common: than you could ever they love helping people. It’s their passion, and rescue personnel are, by day, software possibly imagine. I’ve engineers, teachers, writers and stay-at-home their reason for being. It’s why they buy their moms. But don’t let their day jobs fool you. own gear for missions, drive their own personal found that to be true When it comes to being professional rescuers, vehicles to rescues and spend their own money over and over again. there’s no one better for the job. That’s because on the gas necessary to do so. For them, going these volunteers go through a minimum of 164 where EMS can’t—and finding lost people, hours of rigorous training in map and compass treating injured parties and assisting them navigation, outdoor survival and first aid, in getting back to civilization safely—isn’t an often during the harshest weather conditions inconvenience. It’s a privilege. to simulate actual rescues. And that’s just to Yana Radenska, who volunteers with both WTA become state certified as a “ground pounder.” and search and rescue, says it best: “There’s Many individuals join specialty units once their nothing we’d rather be doing.” state certification is complete. King County

Drew Fletcher SEATTLE MTN RESCUE Essential Information I got attracted to Q: Who can call for search and rescue’s help? Q: What if I have an animal with me? search and rescue A: Anyone! A: Search and rescue can sometimes help an when I got injured animal that’s with an injured human. But very badly. I told Q: How do I call them? they don’t assist injured animals. For that, A: Activate your SPOT or personal locator try WASART at (425) 681-5498. myself, ‘as soon as beacon in an emergency, or call 911. I recover from this, Q: How can I help out? I think I’m going to Q: How much does it cost? A: Check out wta.org/helpsar to join A: It’s free! their ranks or donate money. join these guys.’

16 Washington Trails | Mar+Apr 2015 | wta.org Learn the Anatomy of a Rescue All of the time and effort that search and rescue volunteers dedicate to training is put to the test when an emergency call comes in. In King County, that happens an average of once every three days. Although each rescue varies based on the location and situation of the person in trouble, a general procedure is usually followed. Knowing what’s going on behind the scenes of a rescue can be helpful, especially if you’re the one waiting for help—anxiously wondering what’s taking so long.

For SPOT, alarm and coordinates routed to SPOT SPOT or PLB activated; call to 911 call center; for PLB, alarm 0:00 and coordinates routed to U.S. Air Force. Based on the location of the victim’s Call routed to nearest 911 operator 0:01 coordinates, they figure out which authority to call Did you Know ... 911 operator assesses situation; 0:05 ß contacts SAR at local sheriff’s office The SAR page that goes out is usually 1-2 Victim’s GPS coordinates lines of text summarizing the situation and the and any other known info meeting place. Ex: 30-year-old female with broken shared with search and SAR deputy assesses situation and decides 0:10 ankle. Meet at Little Si trailhead. rescue deputy. on course of action; immediate response for injured hikers; SAR team contacted ß Each command vehicle is self-sufficient and For missing hikers, the stocked with everything its occupants might need for 48 hours, from power to food to water. deputy might wait a little SAR team assembles at meeting place; longer for the person to show up, depending on if enough team members show up, 0:45 ß Most SAR volunteers keep their personal how long they’ve been rescue mission will commence mission gear in their vehicles and leave wherever overdue, or check the they are within 5 minutes of being paged. trailhead for the hiker’s car. ß SAR volunteers are not allowed to use sirens or A “hasty” team is dispatched to For injured hikers, some- exceed the speed limit when on their way to a call. one from the SAR team is find the victim while the rest of 1:00 asked or volunteers to pick the SAR operation is organized ß As the name implies, the “hasty” team is up the command vehicle responsible for getting to the victim as soon as and group equipment possible. These SAR volunteers carry minimal (litter, radios, etc.) from the gear—sometimes just warm clothes and a unit’s headquarters. While the “hasty” team is medical kit. Their goal is to scout the location, searching, the remaining 1:30 stabilize the victim and communicate the SAR teams are deployed situation thoroughly to the rest of the SAR team. If not enough SAR members or teams ß Special permission is required to fly a helicopter arrive on site for a into designated wilderness areas. If a helicopter safe rescue mission, evacuation is necessary, that permission is a second round of The “hasty” team reaches the victim 2:00 obtained (quickly) from the U.S. Forest Service. pages will go out. ß Packing someone out on a litter is an arduous process. Because it’s so tiring, packers frequently If the victim is evacuated switch out with each other for breaks. Also, by litter, they exit to sometimes they must construct special rigging the nearest road to The remaining SAR teams reach the victim 3:00 to get the litter down a particularly steep or meet an ambulance; otherwise dangerous section of trail. Because of if road conditions are all of this, the typical speed of a team packing out unfavorable, they meet Operation leader decides the best way to a litter with an injured person is 1 mph. a 4x4, which then 3:30 transports the victim to evacuate the victim from the location ß an ambulance. Once the injured person is in the ambulance, their care is transferred from search and rescue to EMS. If the terrain prohibits The victim is taken to the hospital a safe evacuation, or the situation is dire, the victim is evacuated by SAR teams return to trailhead or helicopter. command center for mission debrief PHOTOS: Opposite: Seattle Mountain Rescue crew on a training day in North Bend; A rescuer being lowered over Snoqualmie Falls; photos by Bree Loewen; Above: Rope This timeline represents a best-case scenario of a mountain rescue operation. Rescue times can vary significantly rescue training near Mount Persis; photo by Yana Radenska depending on terrain, weather and other factors that can make rescue operations more challenging and take longer.

Washington Trails | Mar+Apr 2015 | wta.org 17 Help Them Help You PRO TIP: Don’t want Being saved by search and rescue is probably one thing that’s not on your to notify your emergency hiking bucket list. And while you can’t control everything in life—after all, contact every time you sometimes things like equipment failure just happen—there is a lot you can go for a hike? Check out the Bugle app. It allows do to keep yourself safe on trail. This includes being well-prepared before you you to create an activity go on an adventure, knowing how to make good choices while you hike and itinerary, as well as set a understanding what you should do if you get into trouble. panic time. If you don't return on time, the app will automatically alert your emergency contact. Before You Go 1. TEST YOUR LAYERS “One of the best things you can do before you go on an adventure is to test your layers and see if you’ve packed enough,” says SAR volunteer Yana Radenska. Before your next hike, put on everything in your daypack, from your mid-layer to your spare gloves, then just sit outside and do nothing. Notice how quickly you get cold. This simulates being injured and waiting for rescue. Now add rain and overnight factors. Chances are you should consider adding more layers to your pack. 2. LEAVE A DETAILED ITINERARY The next thing you can do to avoid meeting search and rescue on trail is to leave a detailed itinerary of your hike with an emergency contact. Be sure to include information about yourself (including any medications), the trail you'll be hiking and your expected time of return. You can download a printable itinerary form at wta.org/itinerary, or create your own.

3. HAVE A WAY TO CALL FOR HELP Helicopters are invaluable for inserting rescuers into remote It’s also important to have a way to call for help if you get lost or injured locations, as well as for searching from the air and extracting and transporting injured subjects. Photo by Yana Radenska on trail. Doing so can alert authorities much sooner than waiting for your emergency contact to respond. There are several devices to choose from. Some rely on cell phones, while others choose to go with a SPOT device or Personal Locator Beacon (PLB).

Which Tech to Take? 1. Cell Phone } Activated when you call 911; routed to proper authorities; works wherever there is cell service; no extra charges. } If you don’t have service, it won’t do you much good.

2. SPOT Satellite Messenger } Routed to private call center, then to proper authorities; works globally; service includes rescue insurance. } Pay unit cost ($150) and annual subscription fee. } Send non-emergency updates and signals. } Needs clear view of the sky to function; sometimes signals don’t always go through, so contacts might worry.

3. Personal Locator Beacon (PLB) } Routed to military center, then to proper authorities; works globally but devices need reprogramming outside the U.S. } Only pay unit cost ($280); no subscription fee. } Strongest alert signal among all devices; 5-year battery. 4. No specific similarities

5. Send updates and messages; rechargeable, replaceable batteries.

6. Press panic button and an emergency signal is sent.

7. Authorities can locate you by your GPS coordinates.

18 Washington Trails | Mar+Apr 2015 | wta.org Waiting for a Rescue Make Good Decisions on Trail Even if you do end up needing to be rescued, there is still plenty you can There is an art to knowing when to help yourself and when to ask for help. Being proactive do once you make your emergency is key. That’s because the easiest time to help yourself is before you get into trouble, by call to help search and rescue help making good decisions on trail. Sometimes that means staying away from the edge of a you. The most important things focus cliff. Sometimes that means drinking enough water. And sometimes that means turning around staying safe, staying warm and staying visible. around, especially if you’re exhausted or it’s getting dark or you’ve run out of food. But what do you do when, despite your best intentions, things start to get a little iffy? Stay Safe u Stay in the same location where you sounded your alarm. u Shelter yourself from the elements MY FRIEND Are you in as best you can. I'M INJURED I'M LOST IS INJURED a safe place? u Mentally prepare to be outside for a couple of hours, perhaps longer. Stay Warm u Put on all of your warm clothes. Assess your situation Can you safely and YES and skills as calmly as reasonably help u Eat a snack. possible yourself or your friend? u If you’re able to do so safely, move your body. NO u If you’re incapacitated, you can still do isometric muscle contractions YES NO, BUT I CAN'T AFFORD TO PAY to generate heat. If you’re on the FOR A RESCUE* ground, try tensing and holding your stomach muscles for several Get to the seconds at a time. safest place NO IT’S FREE!* you can Stay Visible u Put on something bright. u If you hear voices or a helicopter, yell. STAY PUT! u Signal a helicopter by waving Self-rescue. Call SAR if Call for help: Activate And while items like a shirt or tarp, or set your the situation changes SPOT, PLB or call 911 you wait to headlamp to blinking mode. If your be rescued ... headlamp doesn’t have a blinking *National parks sometimes contract with private SAR services mode, move your hand in front of that may charge a fee. But wouldn't you rather live? the light to simulate blinking.

Even if you do everything right, from sitting all day. The answer isn’t to focus planning thoroughly to making good on everything bad that could happen out choices on trail, there might come a day there either. It’s to recreate responsibly— PRO TIP: When when you, like Hancock, need help. After and to appreciate that you have in doubt, call for all, there are risks inherent in enjoying the experienced, wonderful, highly trained help. Search and outdoors—the unpredictability and the search and rescue volunteers on your side. rescue would much wildness of being in the great unknown are rather have an So keep yourself safe out there. Better yet, easy mission and the very things that draw us there. help keep others safe too by supporting see you on your The answer isn’t to give up what you love, search and rescue. Being a trail angel is way—happy and healthy—than have to stop hiking or trade in your boots for a as easy as donating your spare change or to plan a more remote control. Because you can get hurt volunteering your spare time. And the life dangerous mission doing anything in life, and that includes you help save might just be your own. (for you and them) later. Be smart, not shy. Call for help.

This article focuses on volunteer search and rescue, which is the vast majority of the group's personnel. A limited number of search and rescue positions are taxpayer funded; in many counties, there is one paid staff member to dozens (or even hundreds) of volunteers. Larger counties may have more.

Want to help search and rescue? Visit wta.org/helpsar for info on donating or joining their ranks.

Washington Trails | Mar+Apr 2015 | wta.org 19 By Anna Roth

hen you’re out hiking your favorite trails, you might think there’s an army of forest professionals and environmental engineers meticulously crafting these scenic routes through Washington’s old-growthW forests and high mountain passes. But most of these trails are constructed and maintained by volunteers from all walks of life, from students to professionals to retirees—the majority of whom have no prior trail-building experience. In this era of declining public funding, WTA trail volunteers are relied upon more than ever to help keep trails open and hikable. Consider a few of the following examples, then think about what you can bring to—and learn from—pitching in on Washington’s trails.

Since moving on to Willamette, she’s found that her experience with WTA has helped her in several ways. “I am currently taking an ecology, evolution and diversity class “The teamwork, the challenges, and was astounded when I realized just how much I already the resourcefulness and the knew about old-growth forests and plant diversity around the ‘roughing it’ brought me back Pacific Northwest—all knowledge I acquired on trail!” Experience working with teams is something else to WTA year after year.” Faulstich acquired on trail. “The teamwork, the challenges, the resourcefulness and the ‘roughing it’ brought me back oung people are some of WTA’s most active volunteers. to WTA year after year.” That experience is essential now YIn addition to taking a full course load during her senior that she is an EMT and part of the Willamette Emergency year of high school, Kyra Faulstich was active in various Medical Services team. “[Volunteering with WTA] is where clubs, applied (and was accepted) to Willamette University I learned how to work with a team while being mindful of and was one of WTA’s 2013 youth ambassadors. Yet even safety hazards, always aware of the people around me and with a crowded schedule, she completed 50 days of trail what they are doing. It’s exactly what I apply to treating a work before leaving for college and earned a personalized patient when working with other responders. You have to hand saw in recognition of reaching this impressive work with other people and be attentive to not only your milestone. safety and comfort but theirs as well.”

20 Washington Trails | Mar+Apr 2015 | wta.org Kyra Jen Faulstich Dotrong Engineer / Trail Grubber Student / Rock Worker

Like Faulstich, you can develop skills and expand your into maintaining them. I now have a great appreciation for knowledge of the natural world as you build great trails each the hard work volunteers put into making Washington’s time you volunteer. It’s easy to join us. WTA hosts work hiking trails usable.” Work parties give her a feeling of parties year-round, so sign up for one today! accomplishment and the chance to get her hands dirty after a week of sitting in a cubicle, but she’s decided the best thing about them is “the awesome people I meet every time.” Dotrong says each work party brings new insight from these awesome folks. “I’ve gleaned a ton of hiking, camping, “I was just so amazed at the backpacking and life advice from [other volunteers] who have before-and-after comparison— way more experience than I do.” Engineers all over Washington get their hands dirty with the new trail looked like it WTA every weekend. If you’re in need of a ride to a work had always been like that! party, just join our carpool list when you sign up. You may get ” some great tips on volunteering on the way to the trailhead. mployers like Boeing, Amazon and Microsoft bring a Ehuge influx of new graduates to Washington, many of whom are drawn to our great outdoors. You’re likely to meet multiple engineers on one work party, where their technical “I am humbled to see how expertise and attention to detail help us create and maintain long-lasting trails. a love for our natural world As a former racecar builder and a current Boeing employee, brings us all together.” Jen Dotrong had a solid base of technical knowledge and a familiarity with tools that made volunteering a natural fit for ike engineers, office workers find great satisfaction her. Her first work party involved a 40-foot reroute of the Iron Lin volunteering with WTA. During the week, these Creek Loop around a huge fallen tree, a project that got her professionals have their heads in the cloud. Email, meetings engineer’s stamp of approval. “I was just so amazed at the and online collaboration rule their day jobs, so they join our before-and-after comparison—the new trail looked like it had work parties to keep their feet on the ground. always been like that!” As a veterinary practice manager, Mike Bellis’ typical Dotrong was impressed by how much work goes into day might include leading a staff meeting or negotiating a keeping trails looking good. “I hiked on WTA-maintained major purchase of lab equipment, but he’s happy to help trails all the time but never realized how much work goes others wherever he’s needed. That willingness to lend a

Washington Trails | Mar+Apr 2015 | wta.org 21 hand shined through in 2010 when he volunteered for the first time with WTA at . His crew needed to get buckets of dirt down a steep hillside, so Bellis helped construct a zipline system that saved the crew time and energy.

Bellis returned to volunteer, and as he gained more experience, his hard work and leadership skills caught the eye of WTA crew leaders. “[Bellis] has a knack for making those around him feel included in decision-making and how tasks are carried out,” says Arlen Bogaards, WTA’s northwest regional manager. Bogaards soon invited Bellis to become an assistant crew leader, then a chief crew leader, directing projects like the one he participated on during his very first work party.

Bellis enjoys working with new volunteers. “Our work parties draw people from so many walks of life, and I am humbled to see how a love for our natural world brings us all together. But let’s be honest: convincing anyone to dig in the dirt for an entire day doesn’t just happen because you hand them a grub hoe or a shovel. As a crew leader, I definitely utilize all the soft skills I have developed as a manager.” Mike Feeling foggy from the cloud? Clear your head with a dose of nature by joining a work party. Wherever you’re located, log-out of Bellis your email and join us. We’ll train you to log out a trail.

Manager / Log Prepper “Trails are works in progress. Just like medical research, they are never finished.”

ashington is home to some of the best medical facilities in Wthe nation. With hospitals like the University of Washington Medical Center in Seattle, Providence Sacred Heart in Spokane and PeaceHealth Southwest in Vancouver, you’re likely to run into at least one medical professional on a work party, taking in nature’s good medicine.

When Maxwell Krem, MD joined his first work party at Mailbox Peak in 2012, he discovered that medical research and trail building have a lot in common. In both disciplines, projects can take months or years to complete, end results are not always predictable from the outset and the work done along the way provides many opportunities to learn and improve. For Krem, the learning involved in trail work has the added benefit of being helpful in everyday life too. “My son and I fixed a leaky window well at my mother’s Maxwell house using techniques I learned on work parties.” Krem But the skills learned on trail are only part of why he loves to volunteer. “Trails are works in progress. Just like medical MD / Structure Builder research, they are never finished. [Volunteering is about] the joy of giving back to trails and meeting all the wonderful people who volunteer with WTA, from my state park rangers to volunteers who have been with WTA since the beginning of the work party program.”

For medical professionals, one of the best things about WTA is our safety record, so you can feel secure when you volunteer with us. Krem says it best: “Rule #1 of work parties is safety. My medical experience hasn’t been required, thanks to that rule!”

The three rules on a WTA work party are: 1) Stay safe. 2) Have

22 Washington Trails | Mar+Apr 2015 | wta.org fun. 3) Get some work done. Come out and see for yourself connections made while digging a trench, improving tread or just how much fun a day of volunteering can be. transplanting ferns. Join us on trail during the week to meet one of these dedicated folks.

These examples are just the tip of the crosscut. Whatever your background—from grocery store clerk to business “[Trail work] promotes good executive—WTA offers the training and tools you need to make a difference. So join a work party and pitch in on a trail body mechanics and it’s great near you. Then strike up a conversation with your crewmate. exercise in the outdoors. You might find yourself building a new trail with a pizza ” maker or sawing out a downed tree with a financial broker. No matter your profession or how often you can participate, TA work parties aren’t just for current professionals. We there’s a place for you on an upcoming trail work party. Walso have a dedicated contingent of retired volunteers who appreciate the physical benefits of trail work, as well as the sense of community and continuous learning that work parties afford. These people have made volunteering a second career, working with a common goal to keep Washington’s trails open and usable for years to come.

As a former physical therapist, Gerry Chambers understands the importance of regular activity in maintaining a happy and healthy life—it’s one of the reasons that she signed up to volunteer on the Wagon Road Trail in 2007, after a friend mentioned how much her husband enjoyed volunteering with WTA. After one day of trail clearing and brushing, Chambers was hooked. “[Trail work] promotes good body mechanics and it’s great exercise in the outdoors.”

But it’s not just the physical activity that she has come to appreciate about trail work—it’s the people. “The camaraderie is great, the people are interesting, and I learn so much.”

Chambers has worked on a lot of projects since that first day on the Wagon Road Trail (89 and counting) and she plans to continue volunteering for as long as she can. The physical activity, sense of community and feeling of accomplishment are strong incentives to keep coming back. “There’s a great sense of satisfaction when you’re working on a project Gerry together, and I love that on every work party the leader treats everyone with respect, inclusiveness and encouragement.” Chambers

The community of retired volunteers who join WTA Retiree / Trail Grubber work parties is a strong one, with many friendships and

WTA is launching a new series of youth and family work parties in March. Parents and kids alike can have some good muddy fun on a trail in King County, with a family-friendly 9:30 am start.

l March 14: Grand Ridge Trail l April 11: Grand Ridge Trail l May 9: Grand Ridge Trail l June 6: Nat'l Trails Day! Squak Mtn Sign up at wta.org/volunteer

Washington Trails | Mar+Apr 2015 | wta.org 23 PCT hiker at Rock Pass in the . Photo by Andy Porter

By Eli Boschetto AN INTRODUCTION TO LONG-DISTANCE HIKING }}}

o, you’re a frequent hiker, and you One of the biggest misconceptions about long-distance hikes is that they are just like a regular backpack, only longer. Yes and no. Unlike a even try to get in a few weekend weekender in , a long-distance hike (we’re talking a week minimum to more than a month; up to six months if you’re looking Sbackpacks every summer. But that at the entire PCT) is an exercise in endurance and perseverance, both mentally and physically. book you recently read or photo you But it’s not all about pain and suffering. A long-distance hike offers an saw now has you interested in taking it exciting opportunity to get away from it all and experience wilderness in a way that shorter trips often don’t allow. If you’re out for just a few days, up a notch. After all, “If they can do it, I you often have to turn around and head home just as you’re getting your trail groove on. But a long trip puts you out in big, wide-open nature can do it.” But before you run out and try where your everyday life fades into the background and your only cares to join hiking’s varsity squad, you need become the next mountain view, the next cool water source and the next choice campsite. But in order to pull off a successful long-distance to be prepared. or thru-hike, you need to plan and prepare with a goal in mind but be able to take any curveballs that come your way.

24 Washington Trails | Mar+Apr 2015 | wta.org MIND OVER MATTER You don’t need to be an Olympic triathlete to do a long-distance hike. Just about anyone in good health with moderate fitness can hike a few hundred miles. One of the keys to a successful long-distance hike is being open and flexible enough to deal with whatever nature, or your own body, throws at you. You will get hot; you will get cold; you will get tired; you will get wet; you will get dirty; you will get lonely; you will get bitten by bugs; you may get sunburned; you may get rained on; you may get blisters; you may get hurt; you may get scared; you may cry. While that sounds like a lot of detractions, it is nothing to be ashamed of when it happens—and it will happen. Even the most ardent hikers get discouraged or break down from time to time.

Often, the hardest part of an extended journey is the first week or two. That’s when your legs are fresh (despite how many conditioning hikes you’ve taken), your pack is the heaviest and your end goal is a million miles away. But the only way you’re going to see that far-off wilderness is to put one foot in front of the other and do it. You will quickly find that the panoramic views suddenly make your aches go away, that refreshing drinks from icy streams reenergize you when you’re tired and that freeze-dried stroganoff tastes really good when noshing in a high lake basin with sunset alpenglow lighting up the peaks around you.

plan for success Once you have identified the long-distance trail you want to hike, you need to start planning. This involves researching the trail, planning your itinerary, obtaining any necessary permits, identifying potential hiking companions and getting yourself into shape. Depending on the length of your selected trail, and the amount of time you plan on hiking, this can be quite an endeavor—albeit a fun one that will doubtless get you even more excited for your trek. DO YOUR RESEARCH: The best way to learn about the trail you’re interested in is to study guidebooks and websites and to purchase trail maps, making sure that they cover your entire route. Read blogs of other hikers who have hiked the trail and can offer insights and advice. If the trail has an interest group or forum, try connecting with other hikers for helpful information. If the trail you want to hike requires a permit, know the application dates and deadlines.

Hiking group on Mount Rainier’s Wonderland Trail. Photo by Colleen Ponto

Washington Trails | Mar+Apr 2015 | wta.org 25 PLAN YOUR ITINERARY: Start with how many days you want to be on the trail. If your hike will be over a few atch your pack weight. Ditch unnecessary weeks, you will likely want to plan pretty specifically; if your hike with be over a few months, you can build in a Wand frivolous additions and carefully lot more flexibility. Also consider: known water and camp evaluate “luxury items.” Camp towels, pillows locations, resupply points, trail conditions for the time of and entertainment items are nice to have, but all year you’re hiking and “zero” days. You want to plan an those creature comforts add up in pounds. Invest itinerary that is reasonable for you (and any companions) to achieve and gets you from start to finish in the time you in the lightest versions you can find, consider have available—but still allows you the freedom to stop alternate items or forego them altogether. and photograph the flowers or enjoy a nice lakeside lunch. — Tami Asars If you plan too aggressive an itinerary or too many daily Author, Hiking the Wonderland Trail miles, your hike will feel more like work than recreation. GET IN TRAIL SHAPE: Nothing will prepare you for hiking like hiking. Once your itinerary is set and the other logistics are taken care of, start conditioning for your trek. Go out on practice hikes with a full pack. Be sure to add some grinders in there to build strength in your legs. Hit the gym or do a home workout to build back and core strength to help manage your pack weight and improve Lighten Your Load trail balance. Find the right boot–sock combination and get your feet You don’t need to buy a new set of ultralight gear to go used to working. By starting your trip physically, as well as mentally, on a long-distance hike. Cut weight from your regular gear prepared, you will feel much more confident about your endeavor and by making just a few adjustments to what you usually carry. ready for the challenges ahead. q GEAR: Minimize the number of comfort items you’re packing along, especially electronics that require extra Pack SMART batteries. Choose items that can serve dual purposes: roll up your puffy jacket to serve as a pillow, and use your Packing for a long-distance hike is much the same as packing for a sleeping pad as a camp chair. weekend hike, with just a little more thoughtfulness about what you want to carry. For a short weekend jaunt, you may be willing to lug a q FOOD: You should not skimp on food to cut weight, camp chair, bottle of merlot and fresh avocados with you. But after just but instead choose lightweight foods that still supply the calories you need. Freeze-dried foods are lighter than a few days of starting a multi-week endeavor, you start thinking about dehydrated foods and require less water and cooking time every single thing in your pack and how it’s weighing you down. to prepare. Repackage all food into ziptop baggies and avoid canned items to minimize trash (and often contain REDUCE PACK WEIGHT: This doesn’t mean you have to break the water, which also adds weight). bank to buy the latest ultralight hiking gear, cut the handle off your toothbrush and trim away spare inches of pack strapping. Look for ways q WATER: Water is heavy, weighing in at 2.2 pounds per to trim weight without compromising your comfort and safety, and don't liter. On trail, carry only as much as you need (and a little overpack with extra apparel (see sidebar). If you’re going to be hiking a extra) to get you to the next good water source. Instead trail that offers resupply locations, take advantage of these to minimize of carrying a bulky water filter, opt for Aquamira water treatment drops or chlorine dioxide purification tablets. Both are effective without the icky taste of iodine.

q APPAREL: Pack less clothing. You can get away with as little as one extra set of socks and undergarments. Wear he Pacific Crest Trail is a place for personal reflection. the first set for a few days until you start to get a little T I have had incredible experiences with the people stinky, then switch to the other. Rinse out your dirty items in camp and let hang dry on your pack while you hike. I’ve met along the way. And I have experienced peace Change out again after a few more days. Repeat. and solitude in quiet places and triumph in the physical challenges. It gives the opportunity to escape q FOOTWEAR: Most popular long-distance trails are usually well-maintained so you can ditch the heavy everyday life and spend time in beautiful wilderness. mountaineering boots, which will quickly become lead But an important part of making one’s experience weights on your feet. Choose a pair of light to midweight hikers that provide the support you need and supplement safe and enjoyable is proper preparation. The PCTA those with good trekking socks and ultralight liners. provides extensive planning information for new and experienced hikers. Learn how to prepare for the PCT q CAMERA: You definitely want to get photos of your adventure, but unless you’re snapping for National experience of your lifetime. Geographic, you can leave the DSLR, extra lenses and tripod at home. Pack along a small bridge camera or just use your — Liz Bergeron smartphone. There are plenty of cool apps for iPhones PCTA Executive Director and CEO and Androids that let you get really creative with outdoor photography.

26 Washington Trails | Mar+Apr 2015 | wta.org Hiking Lessons from

You may have read the book. Perhaps you saw the movie. If neither, you likely know someone or when soaked by rain. Know how to use both to help you who read the book or saw the movie. Wild is the identify your location using the area’s topography. This can be personal story of a young woman who suffers invaluable if you wake up and find the trail covered in snow. a dramatic loss in her life and decides that the key to her recovery is to hike the Pacific Crest Stay Hydrated Trail—a bold decision by someone who has never Dehydration can happen fast in high mountain elevations backpacked before. She buys everything she thinks if you don’t drink regularly and can result in problems ranging she needs, leaves everything she knows behind from annoying to life-threatening. Before setting out, study your map (and any other resources) to learn where your and travels across the country to begin hiking. And water sources will be. If possible, try to camp near water. If then the problems begin. Had the author taken the hiking long stretches between water sources, carry extra in a time to prepare herself for her journey, some of the collapsible bladder and keep an “emergency bottle” in reserve. challenges she faced could have been avoided. Be prepared for weather Know Your Gear Always be prepared for changes in the weather. Carry a hat, sunglasses and sunscreen for the warm days and rain gear and Before hitting the trail, make sure you’re familiar with your a pack cover for when the weather goes south. This includes gear. This can save you from problems and frustrations on bringing along the appropriate apparel items for layering up the trail, where you don’t have instruction books or (perhaps) and down as temperatures change from morning to afternoon anyone around to help you. Rehearse with your gear at home. to evening. Keep these items easily accessible if you need to Set up your tent and learn how the fly goes on. Practice react quickly to sudden weather changes. cooking (making sure you have the correct fuel for your stove), filtering water and packing (without overpacking) your bag. Ford a River Buy the Right Size Boots If you’re required to ford a bridgeless river, take the proper precautions. Before charging across, scout up and down the Your feet swell when you hike. Combine that with extra- river for the safest crossing, which is often where the river is thick hiking socks over long miles, and your feet are going to widest and slowest. Keep your boots on (or change into water protest, most often resulting in cramps, pain and blisters— shoes), and release your pack’s waist and sternum straps in bad news if you still have several days, or weeks, to go. When case you need to ditch it quickly if you fall in. It’s better to selecting your hiking boots, try them on with the socks you chase down wet gear than have wet gear drag you down. plan to wear (including liners) and make sure you have a little “swelling room” by sizing up at least half a size. Leave No Trace Sample and Vary Your Menu Whenever possible, select established campsites. When not possible, choose a camp area that will have minimal impact on Nothing can ruin a long-distance trip quicker than poor the landscape, such as a durable surface like dirt, rock or snow. menu planning. Sample foods before getting on the trail and Abide by the rule of 200, keeping your camp, cooking and choose the ones you’re going to want to eat. Select a variety toilet areas at least 200 feet from trails and water. Always pack of foods so you’re not eating the same things every day or two out what you pack in, and never throw smoldering items— and quickly tiring of some items. Be sure the foods you select matches, campfire coals, etc.—into the brush. are providing the daily calories you need to keep you fueled up and avoiding the “bonk.” ENJOY THE TRIP Carry a Map and Compass Remember that while long-distance hiking can be punishing, it is not punishment. You’re hiking to enjoy the There are lots of tech gadgets out there to help get you outdoors, breathe the fresh air, and view wild, untamed from point A to point B, but none should take the place of country. Despite the challenges, every day will have rewards, a good ol’ map and compass. A map will never run low on big and small. You may have to look harder for some, but batteries, and a compass will still function reliably in the cold they’re out there, waiting to be discovered.

Washington Trails | Mar+Apr 2015 | wta.org 27 your food weight; if you’re going have access to lots of water, carry only what you need to get you from one source to the next, and time your breaks and camps to replenish your supply. Of course, cutting weight is not an excuse to discard essentials. You should still carry all of your Ten Essentials, including rain gear, first aid kit and a water filtration system. INDULGE A LITTLE: On the flip side, there are some items that you may want to add to your pack that can help you recover from long miles and ensure that you enjoy your trip. Pack along a pair of lightweight camp shoes or sandals so you can let your feet escape your sweaty boots at the end of every hiking day. Carry a supply of treats in your food bag that you get to enjoy as Remember that hiking a long-distance your reward for reaching the next campsite. Yes, you want to watch your pack trail, such as the PCT, PNT or Wonderland, weight, but you still want to enjoy yourself. is a journey unto itself. The completion of the trail should not come at the expense of Hike your own hike your, or others', health and well-being. Learn how to route-find with a map For most hikers, taking an epic long-distance trek is a once-in-a-lifetime and compass, and carry maps that opportunity. Ask yourself what you hope to get out of your adventure, cover a broad area. Consider any applicable and make that a priority. If you like taking lakeside naps in the afternoons, smartphone apps for the trail you are hiking, then work that into your itinerary. If you like photographing wildflowers or such as the Halfmile app for the PCT or identifying trees, then add extra time in your days for that. Don't feel like you Green Trails’ Wonderland Mapp. Know the need to be one with the crowd alternate routes and roads out to the nearest and that you’re required to hike trailheads in the event of adverse conditions a specific number of miles each Joan “Hemlock” or personal health and safety needs. West on Glen day. Hiking is not a contest, and Pass on the PCT, you have nothing to prove. Do in California’s Learn the basics of wilderness first aid, what’s good for you. After all, Sierra Nevada. including how to prevent and treat you’re doing this for fun, not for health concerns ranging from blisters and punishment. Build in “zero” days sunburns to muscle strain, hypothermia, tick to relax at special locations. Send bites and giardia. yourself treats and fresh socks in Trust your own gut feeling, whether it your resupply packages. Carry pertains to river crossings, impending a small journal for notes and weather or the sense of adverse conditions lessons learned along the way. or critters (including people) nearby. Beware Greet fellow hikers and share of group decision-making. If the way your experiences and trail beta. Take group is going or the time of day they want the ups with the downs, make to hike doesn’t feel right, do what you would discoveries and make friends but, if you were trekking solo or with a loved above all, enjoy. Only then will one. Others may change their direction and you look back on your experience follow you—or not. with fondness, as one that was truly worth the effort. è Consider how fast you hike and how often you take “zero” days when deciding the duration of your hike. And understand that the exact timing of your hike can be affected by seasonal factors Don’t believe that thru-hikers are superior to [other] hikers. such as snowpack, river crossings and the The beauty of backpacking is that there are so many availability of water. wonderful ways of doing it. Define your own hike: flip-flops, PCT hikers, especially those covering chunk hikes, section hikes, routes, multiple trails, continuous California and Oregon, should be aware that there have been more fires and less or not; get creative. And redefine your goals as you go, water available along the trail in recent and acknowledge that sometimes goals change over the years. Research which stove to use (if any) course of your hike. Allow yourself to grow and learn. Be to minimize the risk of igniting a forest fire. Determine how much water to carry, along curious about everything. Discover what brings you joy. The with where to access it, and how to get important thing is to get out on the trail. through long waterless stretches. Do not be dependent on Trail Magic water stashes. — Joan “Hemlock” West PCT section hiker, 2014 Be safe and have one of the most amazing journeys of your lifetime!

28 Washington Trails | Mar+Apr 2015 | wta.org Washington Trails | Mar+Apr 2015 | wta.org 29 y Looking at sick Have you ever photos on Instagram backpacked before? n

Slow down, n Turbo

Try a weekend y What inspires trip first you to hike a THE SHIRE long-distance When planning an epic long-distance trek, trail? there are hundreds of decisions to make n when it comes to preparation, choosing a Being a long-time y Study books, hiker and ready for a hiking companion, sorting your gear and blogs and maps new challenge brushing up on trail skills. Take this quiz to see how ready you are to hit the big trails. If you y reach a star («) you can move on to the next stage. When you complete all seven, you’re Do you y n n ready for the bigtime. TRAINING know your WITH WHO trail skills? INSPIRATION

PERMITS TRAIL SKILL Learn More FOOTWEAR CLOTHING The information offered in this article provides just a brief overview of some of the aspects of C. Are you leaving your hiking itinerary y Take planning a long-distance hike. If you are planning a class with a friend or y n an epic trek of your own, it is important that you family member? seek out additional information and resources to B. Can you hang a bear bag? n help you prepare for and execute a successful trip.

y n Suggested Reading Upset your mother when Keep food The Backpacker’s Field Manual: A comprehensive she reads about in tent your rescue Guide to Mastering Backcountry Skills 127 Hours Hel M! By Rick Curtis does not need a Trail Tested: A Thru-Hiker’s Guide to Ultralight sequel Hiking and Backpacking Go Hike! By Justin Lichter Ultralight Backpackin’ Tips: 153 Amazing & Inexpensive Tips For Extremely Lightweight Don't forget to pack Camping Buy extra good socks « By Mike Clelland moleskin « Hiking the Wonderland Trail: The Complete Guide End your hike Wearing my early when to Mount Rainier's Premier Trail old reliables animals eat n By Tami Asars your food y OK, Yogi’s Pacific Crest Trail Handbook tough Breaking them By Jackie McDonnell guy in on trail

30 Washington Trails | Mar+Apr 2015 | wta.org y Why do that to yourself—and n Going solo « Someone I just Stephen Katz met on Tinder Friend or family everyone else?

Who are Are they n you going a hiker? Try to hike again with? Swipe left y THE SHIRE

Agree on itinerary and expectations Check out WTA's Are they willing n Trip Reports for to dig and use a great trail info « cathole? y Don't lose your arc reactor « Share the load «

A. Can you read a map and compass? y Are you an Iron Man? Train on the trail y n n TRAINING WITH WHO What is

INSPIRATION your training plan? PERMITS TRAIL SKILL Add one week to Hit the gym and Use your itinerary, or ... take practice hikes « my cell FOOTWEAR phone CLOTHING y Do you need a permit for n your hike? y n y n Apply Skip for How much permit clothing are Hel M! you packing? One less thing to worry about « Cross fingers and wait; better have a backup plan « Same clothes every day

Better do more Less weight, Illustration by Change clothes training to carry that more smell; Whitney Maass every day extra weight try wool Do you have all the proper gear? I'll leave my I'll buy some French press « n gear and try it Have you Practice packing to out on trail see where you can y broken in I don't need trim weight your boots? my rain gear

Washington Trails | Mar+Apr 2015 | wta.org 31 Lessons from THE TRAIL We've all done it: pushed forward when we should have turned back, overloaded our packs or forgotten an essential. When hikers make mistakes—and we all make them—those blunders usually teach us important lessons for future hikes—and often become something to laugh about later. But there’s no reason you have to develop your trail skills the hard way. Learn from the experiences of these hikers who have generously I underpacked food for a 4-day trip shared lessons they’ve learned the hard way so you don't have to. in the Enchantments. I was ravenous the entire time, and even though I’m a vegetarian the mountain goats started looking tasty! I tightened my hiking boots too LESSON: Pack enough food to stay much on a 20-mile dayhike. fueled for your whole trip. My feet got so hot, swollen and — Ingunn Markiewicz painful that I wanted to cut them off—figuratively speaking. I went for a dayhike wearing a cotton LESSON: Size up at least half a size for hiking footwear. Wear durable, hoodie. The day started nice, but then it breathable socks (liners help too), and suddenly changed and started raining. don't over-tighten your boots. By the time I returned, I was soaked and

— Ernesto Lopez hypothermia started setting in. LESSON: Wool, and some synthetics, will keep you warm when wet—and check the forecast!

— Christina R. On a bust of a strenuous trip in the Necklace Valley, my poor pooch had rubbed his paw My friend and I hiked down Granite pads raw, developed blisters Mountain in the dark because between his paw pads and neither of us had packed a headlamp suffered from a muscle strain or any other kind of light source, and that he's still getting expensive we hadn’t bothered to check the time therapy for. The trip retired him of sunset. from anything more than easy dayhikes. LESSON: A head lamp or flashlight is one of the Ten Essentials. LESSON: Consider trail conditions before bringing Fido. — Louise Kornreich

— Ashley Mihle I was flicking mushrooms off the Mount Pugh Trail with my trekking pole. I came across a big cap in the trail with a few wasps on it and figured I'd flick it out of the way for the next hiker. Too late, I realized there was a nest underneath and suddenly numerous upset wasps were stinging me. LESSON: Minimize your impact on nature. It may just bite back.

— Ben Lawson

32 Washington Trails | Mar+Apr 2015 | wta.org I packed more than 60 pounds of camera I felt smart about buying cheap bulk gear to Tolmie Peak to shoot some sunset gloves from Costco for climbing photos of Mount Rainier. I reached the Mount St. Helens. On the climb I realized I had grabbed two left- top, got all set up and only then realized handed gloves. that I had left all of my memory cards at home on my desk! LESSON: Check and test your new gear before heading out on trail. LESSON: Make a gear checklist to ensure you don't forget anything. And carry backup memory cards! — Vinay Kulkarni

— Randall Southam

During a SAR training course in the woods, my partner and I put down our packs and marked them with a bit of flagging. When we went back for our packs in the dark, we couldn't find them, resulting in a cold miserable night in the snow. In the morning we found our packs only 20 feet away. I started a 10-day Olympics traverse with an 80-pound pack, most of LESSON: Reflective ties and straps can which was food. At the end of the trip When I was young, I was help you find your gear in the dark. I still had more than a quarter of the approached by a bear in the — David Johnson food I had packed, which kept my Yosemite backcountry. Not realizing pack heavy through the whole trip. that I was standing directly under the food bag my dad had hung, I LESSON: Careful menu planning will picked up a big stick and pretended help you avoid overpacking. I was a tree while the bear paced — James L. around me. On the other side of camp my sister screamed, and the bear eventually went away. LESSON: If approached by a black bear, speak softly and back away slowly. If it shows aggressive behavior to get food, let the bear have what it wants. Report the incident to a ranger.

— Jane Geddes Illustrations by

The first time I went backpacking with my oldest son, I brought a My dog was carrying my water filter and bottles 5-pound sledgehammer (hanging in his pack when a bull elk crossed the trail— on the back of my pack) to drive and he was off! I was left with only a small the tent stakes into the ground. amount of water and no way to purify more. Thankfully my dog was back the next morning. LESSON: Lighten your load. Use a rock. LESSON: Wildlife encounters are just one of — Brian Warn the great reasons to keep Fido on a leash. And keep important items with you.

— Sheryl Schmeling

Washington Trails | Mar+Apr 2015 | wta.org 33 TRAIL MIX Gear Closet

By Cassandra Overby

There are many things to love about spring: warmer temperatures, longer days and the sweet promise of another hiking season just around the corner. But before you hit the trail, it’s time for some good old-fashioned spring cleaning. Don’t know where to start? It’s as easy as one, two, three. One: Reorganize Two: Refresh Three: Restock

EVALUATE YOUR GEAR: Before you invest in getting organized, do what you can to downsize your existing gear. You’ll shed weight, have less to pack— Reorganize: Small Items and less to organize. Don’t let your matches or your toothbrush get lost in your pack—give them a home. Here are some of our favorite organizers for everything from toiletries n Swap single-use products (ex. toothpaste or to odds and ends. dish soap) for ones that do double-duty (try Dr. Bronner’s 18-in-1 Castile Liquid Soap). TOILETRIES: Tired of trying to squeeze the last bit of ecofriendly shampoo out n See how long you can wear the same clothes. of too-stiff travel containers? Switch to the ultra-malleable humangear GoToob. Just make sure to have the layers you need (see The multipack ($22) contains three 2 oz. bottles that are perfect for everything page 37) and do laundry if you start to stink. from wilderness wash to contact solution. They also fit nicely inside the Outdoor Research Backcountry Organizer ($30), our favorite ultralight kit that’s heavy n Go technology-free for your hike—and leave on both zippered compartments and handy pockets. (Pro tip: The Backcountry all your devices, chargers and cords at home. Organizer isn’t just for toiletries. We also used it to organize electronics and n Don’t scrimp on the Ten Essentials. camping knickknacks.) For car camping, try the eBags Pack-it-Flat Toiletry Kit ($30). It’s the Cadillac of bags, with an expansion slot, plastic-lined outer compartment (handy for wet items) and hook for hanging. PACK IT RIGHT: Once you have the right gear, it’s time to ODDS AND ENDS: Organizing small essentials like fire-starters and snacks group things as efficiently as possible. is simple with a new generation of ultralight and ultra-tiny bags. Some, like Sea to Summit Travelling Light Mini Stuff Sacks ($23, perfect for a compact first aid n Keep like items together in subsystems. kit) and Granite Gear Air Zippdittys ($15, great for storing undies and socks), are n Pack your pack the same way every time so ultra-colorful to keep them from getting lost in your bag and to help you color- you’ll always know where to find your gear. code your gear. Others are water-resistant, like Gossamer Gear Ultralight Ditty Bags ($16, Q-Series). But they all have something in common besides their small n Place the things you use most often in your size—they’re tough. Although they feel as thin as paper, these three bags floated pack's lid or outer pockets for easy access. around in our packs for weeks on end and held up incredibly well.

34 Washington Trails | Mar+Apr 2015 | wta.org With so many lightweight and handy options for taming gear chaos, staying organized on trail has never been easier. Choose ditties and small bags for your personal items, toiletries and accessories, and large bags and cubes for your clothing, cooking gear and food. It's time for the reorganizing fun to begin.

Reorganize: Large Items PUT IT AWAY Once your small items are packed away, it’s time to tackle the large ones: clothes, rain gear and camp footwear. For these, stuff sacks and packing Confused about where in your backpack to cubes are the way to go. stow your gear when it’s finally organized? Trust us—it does matter. Here’s a handy guide for what to put where. STUFF SACKS: Mesh stuff sacks have long been a favorite of hikers because of their see-through and lightweight construction. These days they’re better— LIGHT ITEMS: and stronger—than ever, especially Sea to Summit Ultra-Mesh Stuff Sacks • Ten Essentials ($10), which are the most durable stuff sacks we tested, thanks to 15-denier • Extra Clothes • Ditty Bags multifilament nylon and double-stitched seams. If you’d like to store your large • Snacks items in a waterproof organizer, try the SealLine Eco See Dry Bag ($20). It comes in different sizes. The small one is perfect for electronics and maps; the large one can line the inside of your backpack. For the best of both worlds—the light MEDIUM ITEMS: weight and small footprint of a stuff sack and the waterproof protection of a dry • Cook Kit bag—check out Hyperlite Mountain Gear's Large Cuben Stuff Sack ($24). It has • First Aid enough space for a two-day food supply or a summer sleeping bag. • Tent

PACKING CUBES: Sometimes it can be nice to have a little more structure HEAVY ITEMS: for your packing solutions—and trust a zipper over a drawstring. When that’s • Food the case, go for the Eagle Creek Pack-It Specter Cube Set ($38) or Lewis N. • Water Clark FeatherLight Expandable Packing Cubes ($20). Both come in different sizes, have handles at the top for easy extraction from your bag and collapse down small. The Lewis N. Clark packing cubes go one step further by offering LIGHT ITEMS: an expansion compartment. An extra bonus with packing cubes: they also work • Sleeping Bag nicely in a suitcase during travel. Diagram by Kristen Sapowicz

Washington Trails | Mar+Apr 2015 | wta.org 35 Keep It Clean

You’ve refreshed your gear and now you’re ready for the trail. Here are some great products and smart tips for keeping your stuff—and yourself—in tip-top shape once you’re out there.

DO LAUNDRY If you’ve packed few items of clothing and you’re on an extended hike, at some point you’re going to need to do laundry—even if just to appease your hiking partner. Luckily, doing laundry on trail is now a breeze thanks to the Scrubba Wash Bag ($55). This handy piece of gear looks like a thin rubber dry bag but sports raised dots inside that function like an old-fashioned washboard. Follow the six-step process (fill, roll and clip, deflate, rub, rinse, and dry) and your clothes will Regular soaps and detergents can come out fresh and clean. accelerate the deterioration of your expensive outdoor gear. Maintain your favorite items safely and effectively—and prolong their lives—with specialty cleaners.

Refresh Your Gear Keeping your gear clean and in good repair can mean the difference between TAKE A BATH using the same gear for years and having to replace it every season. But not all Keeping your gear materials can be cared for in the same way. Here’s the down and dirty on keeping clean starts with it all—from sleeping bags to tents to boots—clean. keeping yourself clean. And there’s no better PACKS AND ATHLETIC GEAR: Most outdoor gear and apparel should be way to do that than to washed with a detergent-free wash, not regular laundry soap. Sport Suds ($22) take a bath or shower is formulated to restore factory-applied water repellents and eliminate odors—all on trail. We’re not without harsh chemicals or fabric softeners that can clog the breathability of high-tech talking about anything materials. fancy here. Just grab some eco-friendly DOWN SLEEPING BAGS and PUFFIES: The more dirt and skin oils your wash like the J.R. sleeping bag or puffy are exposed to, the heavier and less insulating they become. Liggett’s Shampoo Using Nikwax Down Wash (not regular laundry detergent; $10) can remove Bar ($5) or Dr. problematic residues, as well as revitalize your expensive down items. Bronner’s 18-in-1 Peppermint Castile Liquid Soap (travel size $5) and head to the nearest solar shower. LEATHER BOOTS: Leaving mud and dirt on your leather hiking boots is more than unsightly. It’s also damaging—it draws out important oils that keep your shoes pliable. PRO TIP: Even eco-friendly soaps should The solution is Gear Aid’s ReviveX Leather Boot Care Kit ($15) which cleans boots be kept out of lakes and rivers. and restores their natural moisture. TAKE SMALL STEPS SANDALS: If your camp sandals are getting smelly, don’t chuck them. Instead, l Dip your feet in a creek to eliminate treat them with Nikwax Sandal Wash ($7). It’s designed to remove dirt and body oil bacteria and relieve hot spots. buildup that leads to bacterial growth and unpleasant odors. l Sleep in something clean, other than what you hiked in. WATERPROOFING: Over time, and through contact with skin oils and chemicals from sunscreen and bug spray, all waterproof fabrics lose their mojo. Bring back l Leave cosmetics and perfumes at that just-like-new water beading to your gear with Gear Aid ReviveX Instant home—they attract animals and bugs. Waterproofing Spray ($10), good for everything from tents to shoes to clothes.

36 Washington Trails | Mar+Apr 2015 | wta.org TRAIL MIX Gear Shop

HAT Starting at the top, be sure to Spring is the perfect time to take inventory 1 include a hat in your trail wardrobe to of your trail wardrobe. Toss out items protect your head and face from sun and rain. It will also help keep you warm. There are that have been loved through, and get several styles to choose from, including caps, rid of anything that’s not comfortable. sun hats and our old favorite: the beanie. Then update your outdoor wardrobe with WOMEN: prAna Pixie Flower Beanie, $30 these ten apparel essentials—including MEN: Outdoor Research Sol Sun Hat, $37 suggestions from our hiking apparel experts—and you’ll be ready for everything from dayhikes to long-distance backpacks, MIDLAYERS When you’re 4 starting a hike in the cold of the and all trail and weather conditions. morning or the temperature plummets as you near a summit, your midlayer will come in handy. Opt for thin wool sweaters or fleece UNDERWEAR Comfort begins with zip-ups. 2 quality undergarments. Look for a good fit WOMEN: Helly Hansen Warm Run LS, $85 (no bunching or chafing), good breathability and quick-drying fabrics. Wool and specialty synthetics MEN: Bergans Fjellrapp Half-Zip, $70 excel at wicking moisture and resisting odors. WOMEN: Smartwool NTS Micro 150 Bikini, $28; Smartwool PhD Seamless Racerback Bra, $60 SHELL JACKET Be prepared MEN: ExOfficio Give-N-Go Boxer Briefs, $26 6 for wind and rain by always carrying a shell jacket (and pants)—regardless of what the weather forecast looks like. Keep them on the outside of your pack for easy access. This is the layer BASELAYERS WOMEN: Columbia Sleeker Rain Jacket, $80 3 that you’ll wear longest during the day. Select shirts and leggings that are soft and MEN: Outdoor Research Helium HD Jacket, $199 breathable. Look for garments with flat seams that won't rub under pack straps. Avoid cotton.

WOMEN: Columbia Everyday Kenzie Crew, $30 GLOVES Hand protection isn’t MEN: Mountain Hardwear Wicked Lite Tee, $35 7 only for snowy days. Gloves can come in handy any time the temperature dips, such as during a break on trail or in the evenings at camp. They even protect your hands from the INSULATING JACKET For cold days effects of UV light. 5 or evenings in camp have a cozy jacket to wear over your midlayer. Packable puffy jackets typically come WOMEN: Smartwool NTS Mid 250 Gloves, $35 in down (warmer and lighter) or synthetic (more water- MEN: The North Face eTip Gloves, $45 resistant) fill options. A must-have in the Northwest. WOMEN: Arc’teryx Cerium SL Jacket, $319 MEN: Mountain Hardwear Ghost Whisperer Jacket, $320 SOCKS Good socks are worth 9 their weight in gold. They cushion your feet and protect them from blisters. Some have anti-microbial properties to resist odors. PANTS Good pants or shorts can mean the We recommend good wool or synthetics. 8 difference between a great hike and the agony of chafing. Buy bottoms with enough flexibility and extra WOMEN: Darn Tough Solid ¼ Cushion, $17 room to move comfortably down the trail, lunge over MEN: Thorlo Trail Hiking Socks, $17 small streams and climb big rocks. WOMEN: Mountain Hardwear Dynama Pant, $70 MEN: prAna Stretch Zion Convertible Pant, $85 WTA gear tester Cassandra is wearing all of the women’s items listed above. For more BOOTS Good footwear provides stability for your info on these select items, as 10 ankles and protects your feet from rocks, well as the men’s items, visit branches and moisture. Look for breathability, water repellency wta.org/gear. and comfort. And always break in your boots before a long hike. Photo by Mackenzie Mendoza WOMEN: The North Face Ultra Fastpack GTX, $140 MEN: Lowa Renegade GTX, $230

Washington Trails | Mar+Apr 2015 | wta.org 37 TRAIL MIX Nature Nook Northwest forests are teeming with life—much of which may By Tami Asars go overlooked or unseen. On your next hike, look out for the little things and discover something new on your favorite trails.

Bald Eagle Whether soaring in solitude or in a nesting pair, the mature bald eagle’s white head is easy to spot and a favorite find among novice birders. These clever raptors are often thieves and will steal fish from other birds in midflight. Despite their swindling ways, or perhaps because of it, they are strong fliers and can travel long distances on the wing. In courtship, the male and female lock talons in midair and whirl to the ground together, breaking shortly before hitting earth. Their huge nests house the lifelong mating pair; both partners participate in rearing hatchlings. Juvenile bald eagles have a mottled brown head and body, don’t get their white head until five years from birth, and are often mistaken for their cousins: the golden eagle.

American Marten Only a handful of hikers are lucky enough to see this tree-climbing mammal of the mustelid family. Found in woodland areas, martens are most active at dawn and dusk, feeding on small rodents, insects, fruit and nuts. They are typically solitary and keep to themselves, except during mating season. Despite being shy, they are also curious and when spotted are often spying on hikers from hollowed logs, tree limbs or scree fields. Male martens establish territories, defend their turf against other males and will mate with several females during this time. After mating, the female gives birth to two to four kits, which become fully grown in three months. Look for martens in mature forests, especially in winter, when their dark coats stand out against the snow.

Mountain Ladyslipper Finding a wild orchid while out hiking is a delight! Orchids produce some of the most beautiful and unusual flowers in the world and are very important for pollinators. Mountain ladyslipper grows in a variety of habitats, including open mixed hardwood forests, shrub thickets and alpine meadows at elevations between 1,600 and 6,900 feet. The sepals and petals tend to be maroon-brown while the flower sack tends to be white or light pink. Because the plant is sensitive to soil disruption or slight disturbance, using caution when photographing them is a good practice. With a little imagination, the flower looks like a very small slipper awaiting a tiny foot, thus the name. In Washington, mountain ladyslipper

is mostly found on the eastern side of the Cascade Crest. Asars Tami by Photos

38 Washington Trails | Mar+Apr 2015 | wta.org TRAIL MIX Camera Bag

By Doug Diekema

SAHALE ARM The backpacker in this photo adds a sense of scale to this Cascade Pass landscape and also represents the main focus of the photo, which uses the rule of thirds to place him within the scene. Notice how both the trail and the ridgeline lead the viewer’s eye to the backpacker. The gray sky added nothing to the composition, so the photo was framed to minimize it. Photo by Doug Diekema.

Tips for Better Landscapes Capturing a good landscape does not require help focus attention on the main subject of the photo. For example, an expensive camera. The heart and soul of a well-placed trail can “lead” the viewer into the scene, drawing landscape photography is what the photographer does with attention to the focal point of your photo. Lines of trees, rocks, whatever camera they have available when an opportunity flowers or even hikers can play a similar role. presents itself. Good composition is one essential characteristic of a great photograph. While no rule applies to every situation, the 4. Avoid Featureless Skies following five general principles can help most photographers A dull sky can ruin an otherwise beautiful photograph. Even a bring their craft to the next level. lovely clear blue sky can make for a boring photograph if it takes up half of the composition. The photographer can’t control what the 1. Keep It Simple sky looks like, but they can control whether and how we choose When confronted with a gorgeous landscape, the temptation to incorporate it. Interesting clouds can be a photographer’s best is to try to capture everything we can see. This often results in a friend, turning an otherwise boring sky into something that adds photo that lacks a central point of interest to engage the viewer. drama to a photo. When the sky isn’t cooperating, either eliminate Take the time to ask yourself, “What is it about this scene that most it or allow it only a small sliver of the composition (this is where I captivates me?” Then focus on that element as you compose the frequently “break” the rule of thirds). photo. At the same time, try to eliminate elements that distract the viewer and draw attention away from the main feature. 5. Include People While not every landscape requires the presence of people, 2. Practice the Rule of Thirds including a hiker or climber in a photograph can provide a sense of Placing the main subject directly in the center of a photograph can scale, add drama to the scene, help tell a story or make it easier for be tempting, but using the rule of thirds as a guide often makes a the viewer to feel what it was like to be there. photo more interesting. Imagine your viewfinder divided by two vertical and two horizontal lines (some viewfinders will do this for With these five guiding principles in mind, all that's left is to get out you). Placing objects of interest along those lines or at their points on your favorite trails and practice, practice, practice. You will soon of intersection will often result in a more pleasing composition. start to see landscapes in a new way and capture scenes that are more pleasing to the eye—and inspiring to the viewer.

3. Use Leading Lines WTA's next Northwest Exposure photo contest is coming. Start Incorporating lines, straight or curved, can add visual interest and honing your photo-craft now and be ready to enter this summer.

Washington Trails | Mar+Apr 2015 | wta.org 39 TRAIL MIX When it comes to resourcefulness in the outdoors, you don’t need to Bookshelf learn everything by trial and error. There are plenty of great books that can help you sharpen your skills and become a more prepared By Cassandra Overby hiker. Here are some we recommend—and our favorite tips to get you started.

Bushcraft 101 By Dave Canterbury Get ready for whatever nature could throw your way with this guide on bushcraft, the art of surviving in the woods with as little modern gear as possible. Detailed lessons include firemaking, manufacturing your own tools and gear, foraging, and trapping and processing game.

TOP TIP: Stones used for cooking or placed directly in a fire should never come from a creekbed or river. Even if they appear dry, they may still hold moisture that could fracture the stone when heated—and cause it to explode.

Prepare for Anything Survival Manual By Tim MacWelch Move over, boring skill books. Here is a guide that’s loaded with colorful and helpful graphics, from checklists to step-by-step illustrations to comics that make learning how to survive anything—from getting stuck on your way to the trailhead to the zombie apocalypse—a breeze.

TOP TIP: Vodka can be your best friend on trail—and not for its obvious use. It also works well when applied to the skin to sooth discomfort from poison ivy and help blisters heal, and it can be spritzed on for a natural mosquito repellent.

The Psychology of Search and Rescue By Ronald Glaus Want to get brainy about the psychology of search and rescue? This book will teach you all sorts of fascinating stuff about the behaviors of lost and missing people— and the rescuers who help them.

TOP TIP: People who have put themselves in dangerous situations knowingly (by bypassing caution signs, etc.) and then need to be rescued tend to feel guiltier than those whose rescue is the effect of purely external circumstances. Because of that guilt, they are less likely to call for help. (But trust us—it’s worth any potential embarrassment. Make the call.)

A Test of Will By Warren Macdonald If you’re looking for an inspiring tale for the offseason, look no further than this true story of an experienced mountaineer who was trapped under a giant rock for two days and two nights while his buddy went for help. Just don’t count on this read to be a downer—you’ll love its uplifting message.

TOP TIP: One of the best skills you can perfect is the ability to keep yourself together, to not panic when things go wrong on trail (or in life). You’re stronger and more capable of surviving than you think.

40 Washington Trails | Mar+Apr 2015 | wta.org Washington Trails | Mar+Apr 2015 | wta.org 41 Spring is Time for

It’s not summer yet. That makes it the perfect time to get out and hike the state parks near you to warm up your trail legs for summer’s big adventures. You can find more info on these trails and many more—including the latest trip reports—at wta.org.

42 Washington Trails | Mar+Apr 2015 | wta.org KUKUTALI PRESERVE, co-managed by the Swinomish Tribal Community and Washington State Parks, presents a fascinating look at the area’s natural and cultural history amid forested trails and rocky shorelines on the Swinomish Reservation. Kukutali—Swinomish for “place of cattail mat”—is the traditional name of this area. Here, cattail mats were once used as temporary summer shelters by the local tribe during clam digs and salmon seining. Start your exploration from the parking area by taking the gravel Kiket Trail as it crosses a tombolo (a sand spit connecting an island to the mainland) to Kiket Island. Pass Kiket Lagoon and look northwest to Fidalgo Island, where Mount Erie looms in the distance. The Kiket Trail bisects Kiket Island and is the most direct route to Kiket's west side. For a lollipop loop, follow this road to a signed intersection and turn right for the North Trail. The singletrack North Trail has some elevation gain but is gentle enough for young hikers. At its high point, a meadow overlook provides views of Bridge, framed by madrona boughs and old growth. From here the trail descends to a large meadow at the west end of Kiket Island, meeting up once more with the Kiket Trail. Continue west to find a second tombolo leading out to Flagstaff Point. This shoreline offers windswept views of Skagit and Hope Islands, as well as Similk Bay. Home to a delicate meadow ecosystem, Flagstaff Point was—amazingly—formerly proposed as the site of a nuclear power plant by Seattle City Light. Head back along the gentle South Trail, peeking out at tiny High Tide Island's single tree from meadow balds. Meet the Kiket Trail one more time and return to the parking area.

TRAIL TIP: Stay on the trails. Access to Flagstaff Point and the tidelands are restricted, as the delicate ecosystem cannot withstand foot traffic.

INFO: wta.org/go-hiking/hikes/kukutali-preserve

TRAILHEAD: From I-5 take exit 230 for WA-20. Drive west for 10 miles, then go left on Reservation Rd. Continue 1.6 miles and take a slight right onto Snee Oosh Rd. The preserve parking area will be on the right in 1.5 miles.

Hike and photo by Brandon Fralic and Rachel Wood

HIKE IT: Kukutali Preserve 117 PARKS: There are state parks all across DISTANCE: 2.2 miles, RT PERMIT: Discover Pass Washington, with nearly 700 miles of trails. ELEVATION GAIN: 200 ft DOGS: Not permitted ELEVATION PEAK: 150 ft MAP: Preserve map Discover a new one at parks.wa.gov.

Washington Trails | Mar+Apr 2015 | wta.org 43 STATE PARK offers , along the Wild visitors an enjoyable route along bluff and and Scenic , presents a variety beach, with panoramic views of Puget of trails for exploring the park’s second- Sound, and Cascade and Olympic peaks, growth forest, native wildlife and pioneer plus guided tours of a historic lighthouse (check history. To experience the best the park has to offer, website for tour hours). Start your own tour near link the Skagit Woods Trail, the Skagit River Trail the Admiralty Head Lighthouse. From here, head and the Field Trail for a looping, 3-mile nature walk. downhill to the beach. Turn south and stroll along The Skagit Woods Trail takes hikers from the main the beach for about a mile, watching out for orcas in campground, through second-growth forest, to the Sound and bald eagles overhead. On clear days the rocky, sandy shore of the river. The shoreline you can get views of Mount Olympus, Mount Rainier along the River Trail affords prime bird-watching and Mount Baker. Near the south end of the beach, opportunities. Next, traverse a grassy meadow on take the trail uphill to the historic fort and check the Field Trail, where deer are frequently spotted out the old gun batteries and interpretive signs. grazing. Many other small trails branch off from Continue on to reconnect to the Bluff Trail to return this loop, allowing for further wandering and to the lighthouse. exploration.

DISTANCE: 2.5 miles, RT PERMIT: Discover Pass DISTANCE: 3 miles, RT PERMIT: Discover Pass ELEVATION GAIN: 200 ft DOGS: Leashed ELEVATION GAIN: 20 ft DOGS: Leashed ELEVATION PEAK: 200 ft MAP: Park map ELEVATION PEAK: 125 ft MAP: Park map

INFO: wta.org/go-hiking/hikes/fort-casey-state-park INFO: parks.wa.gov/571/rasar

TRAILHEAD: On Whidbey Island, just south of Coupeville, TRAILHEAD: From I-5, drive Hwy 20 east to MP 80. Turn drive west on Hwy 20 to the park entrance. right on Lusk Rd, then left on Cape Horn Rd.

Hike and photo by Mike Morrison Hike by Lindsay Leffelman; photo by Bob Griffith

44 Washington Trails | Mar+Apr 2015 | wta.org offers more than 28 miles of pleasant, forested trails conveniently located between Bellevue and Kirkland. Nestled amid a quiet neighborhood of horse ranches and single- family homes, this 482-acre park has served largely as an equestrian recreation area since the 1950s. The winding, forested trails have also proven to be popular with other trail users, namely hikers, trail runners and dog walkers. Routes wind through a sea of second-growth trees standing at attention, under which lush ferns carpet the forest floor. The three main loop trails offer varying lengths of casual forest strolling: the Raven Trail (1 mi.), the interpretive Trillium Trail (1.7 mi.) and the Coyote Trail (3.5 mi.). The minimal elevation gain also makes these trails extremely kid-friendly.

All three loop trails start from a central junction just a short walk from the main parking area. The Coyote Trail starts in tandem with the Trillium Trail for the first 0.5 mile, then forks to the left at an intersection. It continues to loop the perimeter of the park, offering a good opportunity to stretch your legs and fully enjoy the park's flora and fauna. Under western redcedar and other conifers, look for Oregon grape, spotted coralroot and Himalayan blackberry. A variety of birds—from hummingbirds to eagles— can be observed within the forest canopy. The Coyote Trail eventually loops back to the central junction and parking area, where you can explore the smaller loops or visit the horse training ring.

TRAIL TIP: Work the trails in a clockwise direction so that the trail symbol signs face you throughout your hike. They’re only attached to one side of the posts and can be easy to miss if going the opposite direction.

DISTANCE: 3.5 miles, RT PERMIT: Discover Pass ELEVATION GAIN: 450 ft DOGS: Leashed ELEVATION PEAK: 525 ft MAP: Park map

INFO: bridletrails.org

TRAILHEAD: From I-405 north, take exit 17 (NE 70th St). Turn right onto 116th Ave NE. At the NE 60th St stop sign, continue straight ahead to the park.

Hike and photo by Kristen Sapowicz Corner photo by Bob Griffith

GET THE APP: Download the Pocket Ranger mobile app for your smartphone and get park beta, maps, camping info, driving directions and more.

Washington Trails | Mar+Apr 2015 | wta.org 45 , on Washington’s Hood Canal, offers a variety of gentle forested walks alongside or near babbling Twanoh Creek. Along the way, numerous benches offer ample opportunity to rest or simply sit and enjoy the forest; mileage markers will help you keep track of your distance. Begin your exploration with a short walk to a kiosk where the trail forks. Here, a bridge to the left leads to the campground; you want to continue straight ahead.

The route proceeds forward beneath tall cedar and maple, with sword ferns lining the way. Continue through another junction, where you’ll notice firs and hemlocks joining in the forested mix. The trail gently ascends out of the ravine, then passes through tall, tunnel-like evergreen huckleberry. It becomes nearly flat and intersects with an old road at 1 mile. Travel right for another 0.3 mile to an overlook, then another 0.2 mile to a group campsite. From here, keep right, following the marked signs back to the trail. Near the water tower, turn left and continue back on the trail. Peekaboo views of Hood Canal and the Tahuya Peninsula can be found through the madronas and rhododendrons as the trail begins descending back to the creek via a few switchbacks. At 2 miles, reach a junction and turn left to return to the trailhead. If time allows, explore some of the historic Civilian Conservation Corps buildings constructed in the 1930s, or take a stroll along the saltwater shoreline.

TRAIL TRIVIA: Springboard notches in the trees indicate that the land was logged in the 1890s before becoming a state park.

DISTANCE: 2.3 miles, RT PERMIT: Discover Pass ELEVATION GAIN: 375 ft DOGS: Leashed ELEVATION PEAK: 400 ft MAP: Park map

INFO: wta.org/go-hiking/hikes/twanoh-state-park

TRAILHEAD: From Bremerton, drive west on SR-3 through Belfair and turn right on SR-106. Continue 8 miles to the park entrance. Park in the day-use area; find the trailhead near Twanoh Creek Bridge.

Hike and photo by Kelsie Donleycott

46 Washington Trails | Mar+Apr 2015 | wta.org BATTLE GROUND LAKE STATE PARK, in southwest Washington, is often likened to a miniature version of Crater Lake National Park. This particular crater formed when a steam explosion ripped away this small volcano’s top, leaving behind a bean-shaped depression (maar). Over time, the void filled with water and created the existing lake. The 280-acre park around the crater offers hiking, riding, fishing and camping. One of the most interesting trails is the Lower Lake Trail, which encircles the mysterious lake and allows access to its secrets.

The trail starts at the boat launch, and you can choose to travel either direction. Either way you choose, make sure to ask the locals about the lake. Though the depth of the crater may be known to science, the locals all have differing opinions on how deep the pool really is. What they can all agree on is the existence of a beast that haunts the lake, a phantom that rarely makes itself known. Even the park rangers claim to have witnessed it surface over the years. The creature is widely accepted to be a giant sturgeon that somehow made its way into this spring-fed lake. As you tiptoe over the rocky 1-mile loop, keep a sharp eye out over the water—you never know what lurks just beneath the surface. If you really want to enjoy this relic from the past and witness a slice of ancient history, set out in the wee hours of the morning.

LOCAL BREW: Stop by Northwood Public House and Brewery. This family-friendly brewpub serves house-made beers with hefty burgers. Try one of the Little Dipper Brewing Company’s beers, made right in Battle Ground.

INFO: parks.wa.gov/472/battle-ground-lake

TRAILHEAD: From I-5, take exit 11 and head east on SR- 502. Proceed through downtown Battle Ground, cross the railroad tracks and continue another 2 miles. Turn left on NE 182nd Ave, then left on Burt Rd to the park.

Hike by Ryan Schreiner; photo by Tom Erskine HIKE IT: Battle Ground Lake DISTANCE: 1 mile, RT PERMIT: Discover Pass ELEVATION GAIN: 120 ft DOGS: Not permitted ELEVATION PEAK: 680 ft MAP: Park map

NEW DISCOVER PASS: This year the Discover Pass is getting a fancy facelift. The new tear-resistant, recyclable tag will last longer and can be transferred between two vehicles. And it’s still only $30.

Washington Trails | Mar+Apr 2015 | wta.org 47 is small, with only a few miles of trail, but presents a fine opportunity to take a stroll along Washington’s longest lake. It’s worth a visit if spending a weekend in the area. The park’s interpretive signs and mild terrain also make this a nice outing for youngsters.

Start with the Little Bear Trail, named for the bear cub that was spotted by rangers as they surveyed the trail route. Enter the woods and quickly pass through a short tunnel beneath South Lakeshore Road. The route then wanders though pine forest that has remained largely untouched since the park’s creation in the 1940s. When you reach a junction, HIKE IT: Gingko Backcountry you have the option of going right on the Forest DISTANCE: 5–6 miles, RT PERMIT: Discover Pass Loop or left on the Bitterbrush Loop; turn left so you ELEVATION GAIN: 900 ft DOGS: Leashed can make a wide loop that incorporates both trails. ELEVATION PEAK: 1,540 ft MAP: DNR Yakima Continue past the junction with the Forest Loop. The trail eventually leaves the shelter of the forest to meander through Eastern Washington ponderosa pine savanna. The path is punctuated with grasses and bitterbrush, and offers a decent view of Lake Chelan. Eventually the trail reenters the woods, where you can wander under the Forest Loop’s canopy before returning to the first junction.

CAMP HERE: The large campground at Lake Chelan State Park offers more than 100 campsites, some with hookups for RVs. The park’s dock and boat ramp make it popular with water enthusiasts; stand up paddleboards are available for rent.

DISTANCE: 2.3 miles, RT PERMIT: Discover Pass ELEVATION GAIN: 250 ft DOGS: Leashed ELEVATION PEAK: 1,350 ft MAP: Park map

INFO: wta.org/go-hiking/hikes/little-bear-trail

DIRECTIONS: From Chelan, take Hwy 97A south 4 miles to South Shore Rd. Continue west on South Shore about another 4 miles to Lake Chelan State Park.

Hike and photo by Nate & Jer Barnes

PITCH IN: Want to help maintain the trails in Washington’s state parks? WTA will be hosting a variety of trail work parties this spring at Dosewallips, Leadbetter, Larrabee and Moran state parks. Visit wta.org/volunteer for info and to sign up.

48 Washington Trails | Mar+Apr 2015 | wta.org GINGKO PETRIFIED FOREST STATE LEWIS & CLARK STATE PARK contains PARK presents a unique look at Central one of the last intact stands of old-growth Washington's shrub–steppe. The real forest remaining in the Cowlitz Valley. experience comes from exploring its Hike the Trail of the Deer among massive backcountry. Begin with a short climb up the steep columns of western redcedars and Douglas-firs, hillside on the north side of Recreation Road, then where ferns, vine maples and rhododendrons adorn follow the trail along a broad bench above basalt the trailside. Watch for woodpeckers, Steller’s jays cliffs. Shortly after 1 mile the trail turns to traverse a and great horned owls in the canopy overhead. side canyon. At the back of the canyon, follow the Detour onto the Old-Growth Forest Loop to admire trail to the top of the ridge and take the old 2-track the ancient cedars before returning to the main west to Sternberg Point. Enjoy panoramic views of loop. After your hike, visit the nearby John R. Jackson Babcock Bench and the Columbia River. This makes House, the first European pioneer home north of the a good lunch and turnaround point; return by the Columbia River. same route. In spring, look for blooming Robinson’s onion (a rare endemic), as well as balsamroot, lupine, phlox, desert buckwheat and bitterroot.

DISTANCE: 2 miles, RT PERMIT: Discover Pass ELEVATION GAIN: 125 ft DOGS: Leashed ELEVATION PEAK: 525 ft MAP: Park map INFO: parks.wa.gov/288/ginkgo-petrified-forest INFO: parks.wa.gov/538/lewis-clark TRAILHEAD: From I-90 take exit 136 for Huntzinger Rd. TRAILHEAD: From I-5, take exit 68 and drive east on Hwy Drive 1 mile, and turn right on Recreation Rd. Continue 12. Turn right onto Jackson Hwy and proceed to the park. 0.5 mile and park on the shoulder. Hike and photo by Aaron Theisen Hike and photo by David Hagen

DID YOU KNOW: Washington's state park system began 100 years ago with the John R. Jackson House near Chehalis and Chuckanut (now Larrabee) State Park, near Bellingham. Both were donated properties.

Washington Trails | Mar+Apr 2015 | wta.org 49 Columbia River to Indian Heaven

he famed Pacific Crest Trail (PCT) stretches 2,650 miles from Mexico to Canada. Here in Washington, the last 500-mile section of the PCT skirts volcanic mountains, crosses T glaciated valleys and traverses high alpine passes. Thru-hikers, weekenders and day- Hike by trippers flock to the central sections, guaranteeing a busy trail and crowded campsites. But by ELI BOSCHETTO heading to the southern part of the state, you're likely to find an uncrowded PCT with plenty of Photos by camping in a unique section of Washington's volcanic landscape. TAMI ASARS

For an easier introduction to Pacific Crest Trail hiking that doesn't involve steep mountain passes, high ridge traverses and lots of crowds—and is usually accessible earlier in the season—just head to the Columbia River Gorge, where the PCT enters Washington. For almost 100 miles, the WHEN TO HIKE IT: PCT meanders over easy to moderate terrain, through old-growth forest and among a plethora The relatively lower of volcanic features and landmarks. Throw in a good helping of lakes and a bounty of berries elevations of the southern and wildflowers and you have the makings for an exciting weekend or section hike—and a great portion of Washington’s PCT introduction to the Pacific Crest Trail. make it accessible earlier THE TRAIL: From its crossing of the Columbia River over the Bridge of the Gods, the PCT begins and later in the year than an easy entry into Washington's Gifford Pinchot National Forest. The route northward showcases a some of the central and lively woodland of lush ferns and tall trees. After just a few miles, the trail rounds Gillette Lake (see northern alpine areas. In Hike), an ideal short hike for families with kids. The trail continues its course northward, flanking low-snow years (like the one Table Mountain and Three Corner Rock before turning eastward to cross the . Following this, the trail begins gaining elevation as it crosses basins and climbs drainages we’re currently having), that to reach the Cascade Crest. Shortly after the trail crosses the Wind River, it heads up Warren Gap, could mean access as early where it passes the Panther Creek Campground, a good place for bedding down or starting a as May or June. If hiking in short weekend trip (see Backpack). The trail then proceeds up the Panther Creek Divide and over early summer, be prepared Big Huckleberry Mountain before descending to circuit the western edges of the Big Lava Flow. for mosquitoes—lots of Continuing northward, the PCT enters the with a climb over Berry Mountain, followed by a joyful stroll through lake country while winding between Gifford Peak, them! If you save this one East Crater, Bird Mountain and Sawtooth Mountain. Where the trail crosses FR-24, 67 miles from for later summer expect lots the Columbia River, is a fine place for ending your PCT journey (see Trek). of berries; in early fall, pretty colors. For the latest trail LOGISTICS: The PCT is easily accessible from SR-14, just west of the Bridge of the Gods. Look for the large trailhead parking area opposite the Bonneville Dam and hike the short Tamanous Trail to conditions and trip reports connect. Reach Panther Creek Campground via the Wind River Hwy, north through Carson. Reach on the PCT, visit wta.org. the Sawtooth Trailhead on FR-24 via SR-141 west through Trout Lake.

50 Washington Trails | Mar+Apr 2015 | wta.org

From close-in dayhikes to remote section hikes, the Pacific Crest Trail offers something for BITS & PIECES everyone. Try one of these stretches or custom-design a PCT trek of your own.

HIKE: GILLETTE LAKE BACKPACK: BIG HUCKLEBERRY TREK: PACIFIC CREST TRAIL DISTANCE: 5 miles ELEVATION GAIN: 370 ft. DISTANCE: 16 miles ELEVATION GAIN: 4,410 ft. DISTANCE: 67 miles ELEVATION GAIN: 15,120 ft. This short, simple stretch along the PCT For a weekend sampler of the PCT, start This portion of the PCT covers the southern winds through dense forest to the shore of a at the Panther Creek Campground, easily half of what’s commonly known as “Section quiet little lake, ideal for a picnic lunch (you accessible off the Wind River Hwy. Begin by H,” which stretches from the Columbia just need to ignore the nearby powerlines). climbing eastward under hemlock, red cedar River to White Pass. This section receives Start at the Tamanous Trailhead on SR-14, and fir forest to quickly gain the Cascade much less traffic than other sections of the and take this short spur trail 0.5 mile east to Crest and continue toward Big Huckleberry PCT, making it an ideal choice for avoiding connect to the PCT. Continue north on the Mountain, where a short side trail lets you crowds and enjoying some peace and PCT through shady forest lined with ferns bag the summit. Once the site of an old fire quiet. The elevation variance is moderate and Columbia lilies. The trail passes through lookout, the open, grassy peak offers wide considering the distance, which lets novice a saddle between two hills before turning views of the South Cascades. Descend to the long-distance hikers find their legs on a westward to descend into the forested Big Lava Bed and wind around its western reasonably challenge-free section. The lake basin. A couple of hiker campsites can edge among forested cinder cones. Spend highlight of the stretch is the lake country be found near the lakeshore. Keep your the night at the Crest Camp. Have a shuttle in the Indian Heaven Wilderness, which eyes peeled for bald eagles perched in the car waiting, backtrack or walk FR-65 back to has lots of convenient campsites among a ridgetop trees or drifting overhead. Panther Creek. variety of gemlike forested pools.

Sawtooth TH

Indian Heaven Wilderness

Crest Camp

Big Lava Flow PCT Section H Stats

Panther Big DISTANCE: 67 miles (to Sawtooth TH) TRIP TIME: 5 to 7 days Creek Huckleberry HIGHEST POINT: Indian Heaven at 5,140 ft. MAPS: PCT WA Section H LOWEST POINT: Tamanous TH at 200 ft. PERMITS: NW Forest Pass BEST SEASON: Late July through October INFORMATION: pcta.org CLIMATE: Expect typical Northwest weather in this section of southwest Washington: comfortable summer days with cool evenings. Always be prepared for rain and sudden cold snaps. WILDLIFE: Watch for deer, elk, black bears and a host of small scurrying Bridge of critters. In the trees and skies above, look for bald eagles, ospreys, red- Gillette the Gods Lake tailed hawks and hairy woodpeckers.

Washington Trails | Mar+Apr 2015 | wta.org 51 Don't miss out! Looking for a different kind of outdoor adventure this summer? Volunteer with WTA to accomplish much-needed trail work in beautiful locations across the state. Join us for a rewarding week on a Volunteer Vacation or challenge yourself on an extended weekend with a Backcountry Response Team. Volunteers are needed for trail projects throughout the Olympics, Cascades and Selkirks in 2015. Don't wait until summer is here to secure your spot—trips are filling up fast!

Sign up at wta.org/volunteer

Photo by Paul Bestock

52 Washington Trails | Mar+Apr 2015 | wta.org