:: Commander COL Maxine C. Girard

:: Command Sergeant Major CSM Michael D. Howard

:: Deputy Commander LTC Edward Gifford

:: Public Affairs Coordinator Lakia Clarke-Brown

:: Public Affairs Specialist Dustin Senger

:: Visual Information Manager Devin Butler

:: Photographer Ding Alcayde

:: Desert Mesh Contributors Hani Abukishk LTC Jeffery Bruns Dr. Nikole Scott Conerly CPT Michael Greenberger CPT Tina Hill Joel Pattillo Your feedback is important to us. See the back cover for details. CONTENTS DM62: Honoring Ramadan THE WIRE n Thompson earns top leadership award 3 n Army leader returns to Qatar base as commander 8 n Summer change in leadership 10 n Qatar base fundraiser proceeds, participation doubles 12 n War fighters support social networking sites 13 n College football coaches support troops overseas 14 Commander’s corner n Basketball coaches travel overseas to say ‘thanks’ 15 n USARCENT 4-5 n n ASG-QA 6-7 Leader Always: What is it to be an Army leader? 16 n CAS celebrates women’s rights 18

Girard back in n Camp approach to alcohol education and prevention 20 Qatar and in n Patriots cheerleaders support tour 21 command 8 n Alcohol abuse camp education 22 n Cheering for the CAS troops 24 Vodafone CEO greets R&R n Ramadan affects everyone on camp 26 warriors 44 n Historian studies Army Central 27 n Texas band Flyleaf delivers high spirits to troops overseas 28 n Edition 62 What is spiritual fitness? 30 n MWR events 31 This Army magazine is an authorized pub- lication for members of the Department of Defense. Contents of the Desert Mesh are not FITNESS necessarily the official views of, or endorsed n by, the U.S. Government or Department of the Soldier Strong: Fitness Q&A 32 Army. The editorial content is the responsibil- n Training journals provide a path for progression ity of the Area Support Group Qatar public 34 affairs office. General comments should be addressed to [email protected] or call 011- CULTURE 974-450-2714 (DSN: 318-432-2572). n ‘Head Start’ in Arab cultural awareness 36 Desert Mesh layout and design by Dustin Senger. Comments should be ad- n Servicemembers prepare for Ramadan 38 dressed to [email protected] or call 011-974-450-2714 (DSN 318-432-2800). DOHA LIFE n Gulf countries start religious fast 40 COVER PAGE: (Top) Ahmad Ali Al n Qatar general invites troops to fast-breaking meal 42 Mohannadi, Qatar Customs and Ports n Troops attend Ramadan suhur celebration in Qatar 44 General Authority chairman, greets other Muslims prior to an evening fast-breaking meal during Ramadan, SAFETY Islam’s holy month, in Doha, Qatar, Aug. n Personal protective equipment 46 25. (Bottom) U.S. Army Col. Maxine C. Girard salutes the national ensign n Office safety 47 during the Third Army/U.S. Army Central Area Support Group Qatar change of command ceremony at Camp As Sayliyah, Qatar, July 25. (Cover Photo- Illustration by Dustin Senger)

Desert Mesh : 2 : August/September 2009 CONTENTS Camp profile: Thompson earns top leadership award Airman recognized as Combat Command; Air Education stutter, Thompson said: “It can’t recipient of AMC Lance and Training Command; Air Force be as stressful as being shot at in Global Strike Command; Air Force Afghanistan.” P. Sijan leadership award Materiel Command; Air Force Reserve The prestigious Air “I found a lot of By DUSTIN SENGER Command; Air Force Force Lance P. Sijan improvised explosive ASG-QA public affairs Space Command; leadership award, devices and got into Air Force Special named after a Medal a lot of fire fights,” CAMP AS SAYLIYAH, Qatar – Operations Command; of Honor recipient, s a i d T h o m p s o n , U.S. Air Force Tech. Sgt. Kerry Pacific Air Force recognizes airmen recalling Afghanistan. Thompson, from Camden, Ark., Command; U.S. Air for remarkable For his actions, he performance and received a certificate of recognition received an Air Force Force in Europe; and conduct. from Col. Maxine C. Girard, Third Air Mobility Command, Commendation Medal Army/U.S. Army Central Area r e p r e s e n t e d b y w i t h Va l o r, A r m y Support Group Qatar commander, Thompson. Commendation medal, Air Force for exceptional performance as Combat Action Medal and Army a military investigator at Camp His AMC-level Sijan package Combat Action badge. As Sayliyah, Qatar, Aug. 27. highlighted actions while assigned Girard congratulated Thompson to an Army special forces unit in “Most of all, I want the Sijan board for earning the top Air Mobility Afghanistan, where he spent six members to understand that the Command leadership award for months serving as a canine handler security forces are in the fight – professionalism, selfless service in 2008. Although competing for we are a credible fighting force,” and courage in combat. a top leadership award at the he said. Pentagon may cause most to (Thompson, continued on page 17) “Please help me in congratulating Tech. Sgt. Kerry Thompson for receiving the AMC Sijan award,” said Girard. The prestigious Air Force Lance P. Sijan leadership award, named after a Medal of Honor recipient, recognizes airmen for remarkable performance and conduct.

Next, Thompson will present himself confidently at the Air Force level to a panel of senior enlisted leaders and general officers in Washington, D.C. Airmen from 10 major commands will compete: Air

Third Army/U.S. Army Central senior enlisted leaders stand proudly with Air Force Tech. Sgt. Kerry Thompson (center), from Camden, Ark., after the airman was awarded for exceptional performance as a military investigator at Camp As Sayliyah, Qatar, Aug. 27. Command Sgt. Maj. Todd S. Holiday, 513th Military Intelligence brigade, and Command Sgt. Maj. Michael D. Howard, Area Support Group Qatar, congratulated Thompson for earning the top Air Mobility Command http://www.army.mil/ leadership award for professionalism, selfless service and courage yearofthenco/ in combat. (Official Army Photo/Dustin Senger)

Desert Mesh : 3 : August/September 2009 William G. Webster Jr. Lieutenant General Commanding General USARCENT

o the Third Army/USARCENT is often a violation of host nation T Team, law, as in Kuwait, but what is most important is that we show respect Aug. 22 marked the beginning of to the sacred beliefs and practices the holy month of Ramadan, a of our hosts. Muslim period of fasting. Ramadan is a month-long celebration of With the setting of the sun each Allah’s/God’s revelation of the evening during Ramadan, the Qur’an (the Muslim Holy Book) to restrictions are temporarily lifted. Honoring Ramadan the Prophet Muhammad, which On Sept. 17—the twenty-seventh occurred in the year 610 AD (or CE, night of Ramadan this year— for “Common Era,” Muslims will observe to non-Christians). Our host nations of Lailat al-Qadr (“The During Ramadan, Kuwait and Qatar, Night of Power”), observant Muslims like most other commemorating the do not eat, drink, nations in our Area of night of the revelation use tobacco, or have Responsibility (AOR), of the Qur’an to the intimate relations are predominantly Prophet Muhammad. Muslim countries. In during the hours of Muslims mark the fact, nine of the top daylight. This period, 20 largest Muslim end of Ramadan with during which they populations in the world the celebration of are not to have fall within our AOR. Eid al-Fitr, beginning impure thoughts or on Sept. 21 this commit impure acts, year. Eid al-Fitr is a is intended to foster personal three-day holiday of feasts, family reflection, spiritual growth, gatherings and the giving of gifts. charitable acts toward the poor, gestures of peace, and grateful Third Army/USARCENT is a worship of Allah. Many religions disciplined team with a proud practice similar periods of prayer, history. Continue to show personal fasting and reflection. discipline and respect to our hosts during the month of Ramadan. Our Our host nations of Kuwait and behavior sends a strong message Qatar, like most other nations about our Team, and it shows i n o u r A r e a o f our Muslim partners R e s p o n s i b i l i t y Continue to show everywhere that we ( A O R ) , a r e personal discipline and are respectful and p r e d o m i n a n t l y respect to our hosts reliable friends. As Muslim countries. In during the month of we begin the second fact, nine of the top Ramadan. Our behavior half of the summer, 20 largest Muslim sends a strong message continue your focus populations in the about our Team, and on the Mission, world fall within our it shows our Muslim continue to take care AOR. We expect partners everywhere of your Soldiers and that we are respectful every member of their Families, and and reliable friends. the Third Army/ maintain the great USARCENT Team level of Teamwork to be aware of and respect the that we will build upon during rules of Ramadan in public when LUCKY STRIKE. off-post, even when traveling in an automobile. To break these rules Patton’s Own!

Desert Mesh : 4 : August/September 2009 John D. Fourhman Command Sergeant Major Command Sergeant Major USARCENT

ur people deserve a quality gestures, language or behavior. I am O of life that is commensurate a warrior and member of a team. I with the great service they provide will intervene. this country. They deserve positive command climates that represent Act: You are my brother, my sister, and uphold our Army Values and my fellow Soldier. It is my duty to Warrior Ethos,” said Gen. George stand up for you, no matter the time W. Casey Jr., Army Chief of Staff. or the place. I will take action. I will do what’s right. I will prevent sexual Gen. Casey made this statement harassment during the Sexual Assault Prevention and assault. I will not tolerate Sexual assault prevention and Response Training Summit in sexually offensive behavior. I will act. September 2008, and those words still resonate as we continue to fight Motivate: We are American Soldiers, a growing problem within our Army. motivated to keep our fellow Soldiers safe. It is our mission to prevent It is the mission of the Third Army sexual harassment and assault. We command to create a positive will denounce sexual misconduct. As working environment free from Soldiers, we are all motivated to take despicable acts like sexual assault action. We are strongest… together. and harassment. Beyond just reading and Leaders must get involved and understanding the parts of the I ensure that they are informing their A.M. Strong campaign, we need Soldiers about how to prevent these to adhere to it, at all times, while at acts before they occur, what some our home stations, while deployed of the warning signs are, and the and while off work. There is zero punishment for those who commit tolerance for sexual assault and these crimes; because that’s exactly harassment! what these acts are… crimes. I encourage Soldiers to talk with their Not only are these acts criminal, leadership to help fix the problems but they’re also crimes against your we are having with Sexual Assault fellow Soldiers; your brothers and and Harassment, don’t be afraid sisters with whom you fight beside to have your voice be heard about and should protect with your own life. positive ways to fight these crimes against our fellow brothers and Within the Army Values and Warrior sisters. Ethos we have a code of conduct that holds us to a higher standard, It all starts with you doing the right one that separates us from other thing, regardless of the situation or career professions in society. who is watching. Take care of your brothers and sisters, and continue to Everyone in the command needs to help keep our Army Strong. take the time and understand the meaning behind the I A.M. Strong For more information about campaign and what each part of that preventing sexual assault and commitment stands for. harassment, Soldiers are encouraged to go to the following Intervene: When I recognize Web sites: a threat to my fellow Soldiers, I will have the personal courage • www.preventsexualassault.army.mil to intervene and prevent sexual • www.armyg1.army.mil/eo/default.asp assault. I will condemn acts of sexual harassment. I will not abide obscene Patton’s Own!

Desert Mesh : 5 : August/September 2009 Maxine C. Girard Colonel Commander Area Support Group Qatar

his Desert Mesh, edition 62, accomplished. Camp As Sayliyah, as T should reach you the first week of a result of large-scale achievements, September, and the second week of has received numerous excellence the Islamic holy month of Ramadan. awards. To continue down this path, I appreciate all the installation- leaders must promote and reward wide efforts toward respecting and teamwork within their respective honoring this important religious unit. period in Qatar. This is a time when respectful intentions hold great Team-driven operations, assisted by power in building relationships within various personal accomplishments, The installation a Muslim community. It’s also a will continue to provide our battle commander critical phase in sustaining relations, buddies downrange with the world where disregarding Islamic beliefs class support they need. can lead to offensive behaviors. Managing an effective team, Leading up to Ramadan, Area thousands of miles from home, Support Group Qatar leadership requires leaders to care about their communicated cultural awareness Soldiers maintaining strong family and sensitivity training to help values too. Our workforce is much everyone avoid offending our host more attentive and productive when nation and its predominant Muslim their family members are in high population. Various venues have spirits. While serving in deployed attempted to make you feel more environments, servicemembers familiar with the holy month of must be reminded to consistently Ramadan, as well as its impact reach out to their team of loved ones on and off the installation, such as back home. They must ensure their a Town Hall meeting, Head Start family has what they need, when classes and an installation brief they need it. Servicemembers must explaining Qatar’s Islamic traditions. also understand the resources Regardless of religious beliefs, available to them in the event of Ramadan is a month to learn more a family emergency. Supporting about the culture and country we live teamwork and strong family values and work in. This education helps will become even more critical as we everyone gain domain knowledge enter the holiday season. and build new friendships, while emphasizing mutual respect within Lastly, I want to thank everyone who our community. supported and attended the ASG-QA change of command ceremony on Camp As Sayliyah is an enormous July 25. It’s great to be back in Qatar, joint effort. Our team is a mixture of a year after I signed off the Net as backgrounds – from servicemember the 1st Battalion 401st Army Field to civilian, American to foreign Support Brigade commander at national – yet we function as Camp As Sayliyah. Today, as ASG- one effective entity supporting QA and Installation commander, the fight. Success comes from I resolve to make every effort to leaders imparting a common encourage operational excellence focus with shared goals within while developing and empowering a diverse workforce. Embracing leaders at Camp As Sayliyah. ethnic and religious diversity reinforces compassion for each Patton’s Own! member of the team. No matter how impressive, individual efforts can drag only modest loads. Steadfast teamwork enables the most difficult and productive missions to be

Desert Mesh : 6 : August/September 2009 Michael D. Howard Command Sergeant Major Command Sergeant Major Area Support Group Qatar

irst and foremost, I appreciate various hotels, each offering huge F the consideration everyone is international buffets, accompanied demonstrating during Ramadan, the by music and dancing. Participating most important religious period in in these religious celebrations Islam. Throwing on a long-sleeved presents a venue to appreciate and shirt prior to leaving the installation enjoy Qatar as a prosperous Gulf may seem unreasonable under country. hot summer conditions. At times, avoiding foods and beverages in Our R&R troops on a four-day pass public areas may be tricky. Even so, in Qatar need help traveling off going the extra mile in an attempt to post to attend one of these special Stay safe and continue respect our gracious host nation is Ramadan events. Since the R&R supporting the R&R worth every effort. Maintaining host program’s organized off-post venues nation support and acceptance is have been drastically reduced, part of your mission as a member servicemembers interested in Qatar of the Camp As Sayliyah workforce. cultural experiences are depending on off-post sponsors. If you haven’t Since Ramadan began on Aug. 22, taken a group off post yet, you’re Qatar became deserted during the missing out on a great opportunity to day. A rapid rebound of activity is support your battle buddies. They’re experienced as the sun reaches always highly appreciative of your the horizon – a point when daytime time and thoughtfulness. fasting is ended and the sunset prayer approaches. The evening influx in I want to send a hardy welcome to traffic congestion around Doha is the new commanders around the a concern, as fasting Muslims try installation. Welcome to Qatar! As we to quickly reach home, mosques or move into September and October, other communal gatherings. Qatari the days will start getting cooler… traffic officials have voiced concern hopefully, we’re already free from about vehicle accidents around the daytime temperatures exceeding hours encompassing sunset. Camp 120 degrees Fahrenheit. The annual As Sayliyah exit-control points close cool down will be followed up by the to casual off-post travel around this next Commander’s Cup installation time to help keep everyone safe. fitness challenge in November. Every person is encouraged to As we approach the second half of participate in this physical-readiness Ramadan, don’t let complacency and team-building endeavor – as a cause an accident. Stay awake, conditioned competitor or supporting aware and alert while driving, spectator. especially in the early evening hours. Leaders must continue Lastly, I must remind everyone about to reiterate the potential safety reflective belts. They are to be worn hazards Soldiers may experienced. at all times while dressed in your Whenever possible, adapt your service’s physical fitness uniform unit’s off-post activities accordingly, at Camp As Sayliyah. For everyone with risk reduction in mind. Safety on the installation, they are required is everyone responsibility; on and during the hours of darkness or off post. limited visibility.

Aside from increased worship, Soldier First, Leader Always! Ramadan is also a highly sociable month. Qatar has several places where Muslims gather for evening feasts. Qataris and expatriates of all faiths visit Ramadan tents hosted by

Desert Mesh : 7 : August/September 2009 Equality Observance Participate in base celebrations of our country’s heritage and historic periods. THE WIRE Hispanic Heritage Month Army leader Girard, a naturalized U.S. citizen • Sept. 17: Cake Cutting born in Jamaica, is widely at noon in the large dining returns to known and respected at Camp facility. Qatar base as As Sayliyah. In June 2008, she • Oct. 1: Observance from completed two years as the 11 a.m. to noon in the post commander 1st Battalion, 401st Army Field theater. Support Brigade commander. • Oct. 15: Finale at 7 p.m. in By DUSTIN SENGER During the 1-401 AFSB change the Oasis Club. ASG-QA public affairs of command, she was praised for integrating a robust Stryker Contact Staff Sgt. Ria Phillips, ASG- CAMP AS SAYLIYAH, Qatar – armored vehicle repair facility at the QA equal opportunity advisor, for more Qatar base. Girard was selected information. “Colonel Girard takes command of Area Support Group Qatar today,” for promotion to the rank of colonel said Lt. Gen. William G. Webster, and handed orders to attend the Patriots Day Jr., Third Army/U.S. Army Central U.S. Army War College at Carlisle commander, during a change of Barracks, Pa., knowing she would In memory of the attacks on command ceremony at Camp return to Qatar the following Sept. 11, 2001, Area Support As Sayliah, Qatar, July 25. Col. summer as ASG-QA commander. Group Qatar will host a Patriot Maxine C. Girard, previously a Day ceremony. The tenant unit commander at the During Cotter’s two-year tenure events will include Qatar base, succeeded Col. as ASG-QA commander, an invocation David G. Cotter as ASG-QA and the U.S. military installation followed by the installation commander. “The celebrated significant milestones National Anthem commander has changed but the and achievements, to include: and remarks by overall mission remains the same.” recharging over 50,000 U.S. a guest speaker. Central Command war fighters Everyone will observe a moment of silence before the flag is lowered by a joint color guard.

• Sept. 11: ASG-QA headquarters at 4:30 p.m.

Contact Edmond Williams, ASG-QA protocol officer, for more information.

U.S. Army Col. David G. Cotter, Third Army/U.S. Army Central Area Support Group Qatar commander, Lt. Gen. William G. Webster, Jr., USARCENT commander, and Col. Maxine C. Girard, arrive to the ASG-QA change of command ceremony at Camp As Sayliyah, Qatar, July 25. Girard, previously a tenant unit commander at the Qatar base, succeeded Cotter as ASG-QA and installation commander. (Official Army Photo/Dustin Senger)

Desert Mesh : 8 : August/September 2009 Vehicle Accidents All accidents, on and off post, must be reported to the military police desk, no matter how THE WIRE minor: 460-8214 p a r t i c i p a t i n g today than we were in the rest and “ I pledge continued 24 months ago,” said • Call your supervisor protection of the • Report the five W’s r e c u p e r a t i o n force, excellence Cotter, during remarks p a s s p r o g r a m ; in supporting and immediately following • If damage is minor, move your earning the 2008 sustaining our t h e e x c h a n g e o f vehicle off the road. Connelly Award war fighters and leadership. “Colonel • DO NOT move the vehicle for providing the development and Girard knows the after a major collision best large garrison empowerment of installation’s units and • DO NOT leave the scene strong and capable dining facility in the what they do. She unless instructed by an official. Army; surpassing leaders. All policies is clearly the right remain in effect until 450 days without further notice. Support Soldier to lead this Put these significant injury to six signing onto the command – hooah!” phone military personnel Net... Army strong!” numbers in o r d a m a g e t o Col. Maxine C. Girard “The ASG-QA your mobile phone: g o v e r n m e n t c o m m a n d g r o u p equipment, while and staff sections Off-post emergency: 999 shipping tons of life-saving medical got me onboard and integrated On-post emergency: 911 supplies and tactical vehicles quickly,” said Girard. “I pledge ASG-QA BDOC: 460-8423 ASG-QA Civil Affairs: 588-9345 throughout the CENTCOM area continued protection of the force, of operations. Furthermore, excellence in supporting and Contact Karen Beard, ASG-QA provost Cotter endorsed numerous sustaining our war fighters and marshall, or Hani Abukishk, civil affairs efforts to strengthen bilateral development and empowerment officer, for more information. relations with the Qatar military. of strong and capable leaders. All policies remain in effect until CAS-TV “Camp As Sayliyah is more further notice. Support six signing Turn your on-post television involved with the war fighter onto the Net... Army strong!” to channel 36 (may vary) for important camp information.

Television Contact Lakia Clarke-Brown, ASG-QA public affairs coordinator, for more information.

U.S. Army Col. Maxine C. Girard receives command of Third Army/ U.S. Army Central Area Support Group Qatar from Lt. Gen. William G. Webster, Jr., USARCENT commander, during a change of command ceremony at Camp As Sayliyah, Qatar, July 25. (Official Army Photo/Dustin Senger)

Desert Mesh : 9 : August/September 2009 SUMMEROfficial Army Photos/Devin Butler and Ding Alcayde CHANGE IN LEADERSHIP

JUL 15: ARMY CONTRACTING COMMAND

JUL 23: MEDICAL LOGISTICS

JUL 29: ARMY FIELD SUPPORT BRIGADE

Desert Mesh : 10 : August/September 2009 SUMMER CHANGE IN LEADERSHIP

NOT PICTURED JUL 10: JPOTF AUG 01: SIGNAL BATTALION JUL 25: AREA SUPPORT GROUP QATAR AUG 15: AIR MISSILE DEFENSE

Desert Mesh : 11 : August/September 2009 Chaplain Services Attend the installation ministry team’s spiritual support services:

Prayer Luncheon THE WIRE • Sept. 24: Monthly prayer Qatar base improving quality of life at the luncheon at noon in the big U.S. military installation in Qatar. dining facility. fundraiser • Oct. 29: Monthly prayer proceeds, According to Command Sgt. luncheon at noon in the big Maj. Michael D. Howard, ASG- dining facility. participation QA command sergeant major, the charitable donations to the Contact Lt. Col. Jeffery Bruns, ASG-QA doubles installation community will help chaplain, for more information at DSN improve recreational programs. 432-2198. By DUSTIN SENGER Also, in time for the holidays, new ASG-QA public affairs equipment will better support the United Through Reading military CAS in the News! CAMP AS SAYLIYAH, Qatar – program, a system that sends home Renee Acosta, Global Impact video recordings of deployed parents Find Camp As Sayliyah news president and CEO, presented reading books to their children. on the DVIDS Web site at: http://www.dvidshub.net Col. Maxine C. Girard, Third Army/U.S. Army Central Area Despite an emerging economic @ Support Group Qatar commander, recession in 2008, participation in with proceeds raised during the annual fundraising campaign the 2008 Combined Federal nearly doubled at Camp As Campaign Overseas fundraiser Sayliyah. According to Bruce at Camp As Sayliyah, Aug. 13. Dreger, CFC-O Central Command campaign coordinator, 95 percent The over-sized check represented of potential contributors made a $2,233 donated to Family Youth pledge. For facilitating an impressive Support Programs, a CFC-O installation-wide achievement, charity designation that benefits ASG-QA earned top CFC-O the giver’s installation of origin. recognition: a Platinum unit award. Now in the hands of ASG-QA, the donations are Per capita gifts decreased at the Qatar immediately base but increased involvement available generated $38,498 – an increase f o r of $3,527 from the 2007 campaign. CFC is the only authorized solicitation of federal employees in their workplaces. Each year, millions of dollars are raised in the United States and overseas, in support of over 2,000 national and international charitable organizations. CFC is the world’s biggest and most successful annual workplace charity campaign.

The 2009 CFC-O fundraiser begins on Oct. 5. For three months, numerous Camp As Renee Acosta, center, Global Impact president and CEO, poses Sayliyah servicemembers will for a photograph with Third Army/U.S. Army Central Area become CFC-O representatives Support Group Qatar Soldiers, after presenting proceeds raised and attempt to make 100 percent for Family Youth Support Programs during the 2008 Combined contact with the installation Federal Campaign Overseas fundraiser at Camp As Sayliyah, populace – treating everyone Aug. 13. (Official Army Photo/Dustin Senger) as a potential philanthropist.

Desert Mesh : 12 : August/September 2009 THE WIRE War fighters for over four years, as a way to keep in touch support social with people from high school, college and networking sites previous duty stations. She recently started using By DUSTIN SENGER Facebook too, pressured ASG-QA public affairs by friends frequently e-mailing her links to join. CAMP AS SAYLIYAH, Qatar – The sounds of clicking keyboards and “MySpace and Facebook cheerful reactions are often heard make it easy to log in U.S. Air Force Staff Sgt. Michael inside the Internet cafés supporting and see how everybody Romero, from Sacramento, Calif., the U.S. Central Command rest is doing,” said McDowell, checks his Facebook account at Camp and recuperation pass program at while enjoying a four- As Sayliyah, Qatar, Aug. 15. (Official Camp As Sayliyah, Qatar. The U.S. day pass from Iraq and Army Photo/Dustin Senger) checking her MySpace military installation removes war okay about things back home.” fighters from the stress of combat page inside an Internet Café at Camp As Sayliyah. “You operations while providing various “Pretty much everyone I interact venues to reconnect online with can upload and share pictures without having to e-mail everybody.” with on a daily basis uses MySpace family and friends. Servicemembers or Facebook,” said Air Force often log into e-mail accounts but “For me, seeing pictures is the Staff Sgt. Michael Romero, from are relying more and more on Sacramento, Calif., while on pass social networking software, such big thing,” said Petty Officer 3rd Class Carl Ginsberg, from Burnet, from Iraq and checking his Facebook as Facebook and MySpace, to stay account at an Internet WiFi hot in touch while away from home. Texas, while on pass from Iraq and chatting online with friends spot. Annual operations security and family using MySpace. “I love training is required at his unit, with U.S. Navy Petty Officer 3rd Class a refresher course before each Kathleen McDowell, from Bleecker, seeing pictures; they’re a morale booster... they just make me feel deployment. Romero has never N.Y., has maintained her MySpace seen anyone post something he felt was a risk to military operations.

“Nobody can see what you’re posting if you put your profile on private,” said Romero. “But after its set to private, you also have to be careful of who you allow on your friends’ list. I get friend requests from people I don’t know, all the time. I never add them.”

The fate of Internet social networking software is under investigation by the Department of Defense, citing concerns with operations security, network vulnerability and bandwidth drain. A comprehensive review is expected to determine if a department-wide ban is necessary. “For me, seeing pictures is the big thing,” said U.S. Navy Petty Officials will decide if the risks of Officer 3rd Class Carl Ginsberg, from Burnet, Texas, while enjoying such communication platforms a four-day pass from Iraq and chatting online with friends and are trumped by the power of their family using MySpace at Camp As Sayliyah, Qatar, Aug. 15. “I love benefits, such as recruiting, public seeing pictures; they’re a morale booster ... they just make me feel affairs and long-distance contact okay about things back home.” (Official Army Photo/Dustin Senger) between family and friends.

Desert Mesh : 13 : August/September 2009 CAS in the News! DVIDS provides a timely connection between Camp As Sayliyah and media THE WIRE organizations around the world. College football 1st Class Crystal Hauck, from See ASG-QA public releases at: Fresno, Calif., after meeting Bobby http://www.dvidshub.net/units/asg-qa coaches support Hauck, University of Montana head coach. “I had to meet him today Content in this Desert troops overseas – we may be distant cousins.” Mesh (62) was picked up by over 600 international, By LAKIA CLARKE-BROWN national and hometown news The hometown heroes greeted organizations, to include the ASG-QA public affairs several war fighters participating following (source: DVIDS 360 in the U.S. Central Command rest distribution report, Sept. 2): CAMP AS SAYLIYAH, Qatar – and recuperation pass program at Five National Collegiate Athletic Camp As Sayliyah. Executed by w Arab Detriot; Detroit, MI Association coaches met hundreds Third Army/U.S. Army Central Area w Arrayah; Doha, QA w Camden Newspaper; Camden, AR of U.S. servicemembers in Qatar, Support Group Qatar, the venue w Charlotte Knights Stadium; Charlotte, NC July 5. The NCAA coaches were offers servicemembers a respite w Combined Federal Campaign; touring various military installations from contingency commitments Washington, DC in the Middle East to visit deployed throughout Southwest Asia. w w Gillette Stadium; Boston, MA Gulf troops. This is a first-of-its-kind Over 185,000 war fighters have Times; Doha, QA w Jacksonville State University event for Koeberle & Associates participated in the program, “Chanticleer” Newspaper; Jacksonville, AL providing athletes and celebrities since its inception in 2004. w Life on the Water; Huntsville, AL to military personnel overseas. w Midland Reporter-Telegram; Midland, TX “I’m a big college football fan,” w Murray State News, Murray State The assembly of coaches said U.S. Army Sgt. Nathanael University; Murray, KY w MySpace; Los Angeles, CA included: Robb Akey, University Buschmann, from Oregon, Wis., w The Peninsula; Doha, QA of Idaho; Chris Smeland, West while shaking hands with Robb w Qatar Tribune; Doha, QA Point, The U.S. Military Academy; Akey, University of Idaho head w University of Lousiana-Monroe “The Bobby Hauck, University of coach. “During the season, I try Hawkeye” Newspaper; Monroe, LA Montana; Mickey Matthews, to watch every game – even the w University Of Montana (Washington- Grizzlies Stadium); Missoula, MT James Madison University and ones that come on at 2 a.m.” w University of Pittsburgh “The Globe” David Bailiff, Rice University. Newspaper; Pittsburgh, PA “This is an honor,” said Bailiff, Rice w VMI “The Cadet” School Paper; “Other than relatives, I’ve never University head coach. “We’re here to Lexington, VA met anyone with the same last show our gratitude and support for the w West Point - US Military Academy; West Point, NY name,” said U.S. Air Force Airman troops, for all they do every day.” w WCVB-TV; Needham Heights, MA

Contact Dustin Senger, ASG-QA public affairs specialist, for more information.

Robb Akey, University of Idaho head coach, shakes hands with U.S. Army Sgt. Nathanael Buschmann, from Oregon, Wis., at Camp As Sayliyah, Qatar, July 5. “I’m a big college football fan,” said Buschmann. “During the season, I try to watch every game – even the ones that come on at 2 a.m.” (Official Army Photo/Lakia Clarke-Brown)

Desert Mesh : 14 : August/September 2009 THE WIRE Basketball coaches travel overseas to say ‘thanks’

By DUSTIN SENGER ASG-QA public affairs

CAMP AS SAYLIYAH, Qatar – “Thank you so much,” said Duggar Baucom, Virginia Military Institute men’s basketball head coach, U.S. Army Master Sgt. Wenford Coleman, from Opelika, Ala., meets while greeting a group of U.S. Duggar Baucom, Virginia Military Institute men’s basketball head coach, servicemembers at Camp As (Official Army Photo/Dustin Senger) Sayliyah, Qatar, Aug. 11. “Thank you at Camp As Sayliyah, Qatar, Aug. 11. for what you do and thank you for 10-day tour started at the Qatar U.S. Army Master Sgt. Wenford being over here. I want you to know, base, where the only authorized Coleman, from Opelika, Ala., after people back home appreciate you.” U.S. Central Command rest and meeting the NCAA basketball recuperation pass program provides coaches. “In college, they play more Baucom traveled overseas to a brief four-day respite for war defensive than in professional games offer U.S. troops gratitude and fighters in Southwest Asia. Next, – it’s much more exciting. Teams encouragement, along with they will travel to several locations are full of young players who are four other National Collegiate in Afghanistan, where they will trying to balance sports, education Athletic Association basketball attempt to make two stops per day, and family life. It’s a big juggle and coaches: Mike Smith, Jacksonville according to a representative with many don’t make it to the next level.” State University; Billy Kennedy, Koeberle and Associates, the sports Murray State University; marketing agency coordinating “The coach from Pittsburg mentioned Agnus Berenato, University of the trip. The actual number will that some of her prospects came Pittsburg; and Orlando Early, depend on available assets and from my high school,” said Staff University of Louisiana-Monroe. local threat levels, the official stated. Sgt. Bryan Smith, from Philadelphia, Pa., after talking with Berenato. “I The five college basketball coaches’ “I love watching college ball,” said tried to play basketball at Simon Gratz High School, but I always felt like the small guy. That changed after I joined the Army. Now, I feel like I can do anything.” Smith is a medical logistics personnel sergeant currently serving his second deployment to the Middle East at the Qatar base.

“It’s always great for the Soldiers to meet people they admire or appreciate,” said Lt. Col. Jeff Bruns, from Cuba, Mo. He is the installation chaplain who arranges spiritual support for servicemembers at Camp As Sayliyah. “It’s a lift for U.S. Army Staff Sgt. Bryan Smith, from Philadelphia, Pa., poses for a the Soldiers to know people are photograph with Agnus Berenato, University of Pittsburg head coach, thinking about them and willing to shortly after receiving an autographed Pittsburg Panthers t-shirt, at travel this far just to say ‘thanks.’” Camp As Sayliyah, Qatar, Aug. 11. (Official Army Photo/Dustin Senger)

Desert Mesh : 15 : August/September 2009 Third Army/U.S. Army Central Standards Book THE WIRE • Army Values • Military LEADER Customs and Courtesies ALWAYS • Soldier Conduct • Wear and Appearance of the What is it to be uniform an Army leader? • Safety/Force Protection • Various References By Capt. TINA U. HILL ASG-QA HHC The 3rd Edition (May 2008) is now available. Download here: There are a few questions that http://www-qa.arcent.army.mil come to mind when asked “What is it to be an Army leader?” Camp Policies The first question is “What is along orders. Personal examples leadership?” According to Army are as important as spoken words. Policies are posted on the Field Manual 6-22, leadership is ASG-QA Intranet Web site: Leaders set that example, good the process of influencing people or bad, with every action taken http://www.arcentqa.mil* by providing purpose, direction *ASG-QA domain access required. and word spoken, on or off duty. @ and motivation while operating to accomplish the mission and Purpose gives subordinates improve the organization. The the reason to act in order to definition of leadership is broken achieve a desired outcome... down into more detail in FM 6-22. leaders should provide clear purpose for their followers. Influencing is getting people to do what is necessary. Influencing Providing clear direction involves entails more than simply passing communicating how to accomplish a mission: prioritizing tasks, assigning responsibility for completion, and ensuring subordinates understand the standard.

Motivation supplies the will to do what is necessary to accomplish a mission. Motivation comes from within, but is affected by others’ actions and words. A leader’s role in motivation is to understand the needs and desires of others, to align and elevate individual drives into

Soldiers must have a sense of duty, and Indiana National Guard Spc. Brian Schafer, chats with Jamie Broce respect for others. We following a ceremony at the Greencastle armory, Dec. 7, 2008. Schafer, must display selfless an artilleryman with Battery A, 2nd Battalion, 150th Field Artillery, service when we put the received the Indiana Distinguished Service Cross for assisting in the welfare of the nation, rescue of his neighbor, Broce, from flood waters on July 12, 2008. and accomplishment of “I jumped in without thinking,” said Schafer. “It was an automatic the mission, ahead of response. I knew I had to try to get him above the water. It’s a part of personal desires. our selfless service.” (Official Army Photo/Spc. David Bonnell)

Desert Mesh : 16 : August/September 2009 U.S. Army Staff Sgt. Edward McGowan, from Kingsland, Ga., THE WIRE at Camp As team goals, and to influence others particular area. An effective Army Sayliyah, Qatar, and accomplish those larger aims. leader knows their job and upholds Aug. 18. The all of the seven Army values. Third Army/U.S. Army Central “Before you are a leader, success We want each member to have Area Support Group Qatar human is all about growing yourself,” loyalty to self, unit and Soldiers. resources non-commissioned said Jack Welch, former General officer is serving his second tour Electric CEO and chairman. “When Soldiers must have a sense of to the U.S. military installation you become a leader, success is duty, and respect for others. We in Qatar. On Aug. 19, he was all about growing others.” Welch must display selfless service interviewed by a “Life on the gained a solid reputation for when we put the welfare of the Water” magazine reporter, from uncanny business acumen and nation, and accomplishment of the Huntsville, Ala., for a story about unique leadership strategies at GE. mission, ahead of personal desires. deployed Soldiers from deep south Honor, integrity and personal waterside communities. The key point in leadership is courage complete these values. improving the organization. “Living in Kingsland offers the best To be an effective Army leader of both worlds,” said McGowan. Another question that comes to means caring for your Soldiers. We “We have the country side, slow mind is: “What does it take in take care of them, their families and and laid back, then the Jacksonville order to be an effective leader?” ourselves. Army leaders develop city life only 30 miles away.” their team by example, and ensure McGowan moved to Kingsland It is not just about the position or that they complete their education. while in high school, after his the title. An effective leader must We inspire them to become more, father, a retired Navy officer, first have been an effective follower. to do more and to learn more. received orders to Kings Bay Naval According to Webster’s dictionary, When we succeed in doing this, Submarine Base. “Kingsland, St. a leader is a person that is the we are an effective Army leader. Mary’s and Woodbine are a real most successful or advanced in a naval community,” he said. (Official Army Photo/Dustin Senger) Thompson positioned him in Qatar, which he considers easy duty after (Continued from page 3) exposure to operations in Iraq and Afghanistan. “We grow our leaders early in the security forces,” said Capt. “Tech Sergeant Thompson is Robert Lord, 379th Expeditionary exactly what we need in a Security S e c u r i t y F o r c e s Forces officer,” said Squadron deputy Lord. “As a trained provost marshal at “ We grow our investigator, I am a the Qatar base. “We leaders early in the pretty good judge immediately hold them security forces,” said o f c h a r a c t e r . ” to a higher standard. Capt. Robert Lord, Commissioned as 379th Expeditionary Only a handful of Air a tech sergeant, Security Forces Force career fields Squadron deputy Lord has become a have airmen leading provost marshal. mentor for Thompson a ground fight.” “We immediately in Qatar. hold them to a higher “I’ve led as enlisted, standard.” The 2009 Air Force now I want to lead Sijan award will as an officer,” said r e c o g n i z e f o u r Thompson. After 14 years in the recipients: a senior officer, junior enlisted ranks, he’s preparing for officer, senior enlisted and junior promotion to second lieutenant. enlisted. Results are expected in His seventh overseas assignment early 2010.

Desert Mesh : 17 : August/September 2009 CASAug. 26 – Official Army Photos/DevinCELEBRATES Butler WOMEN’S RIGHTS

Desert Mesh : 18 : August/September 2009 CAS CELEBRATES WOMEN’S RIGHTS

Desert Mesh : 19 : August/September 2009 Eagle Cash Eagle Cash eliminates the need to carry paper pogs, loose change or pay costly ATM fees. THE WIRE Eagle Cash kiosks: Camp approach On Aug. 27, the TMC staff hosted • Finance an alcohol awareness party, • Large dining facility to alcohol entitled “Alcohol: Where do you • Large gym draw the line?” The purpose • Post exchange education and of this social gathering was to • R2P2 front desk prevention raise community awareness about alcohol abuse in a casual By NIKOLE SCOTT CONERLY, and fun atmosphere, where Ph.D., C.G.P. servicemembers would feel safe to fully participate. Furthermore, ASG-QA TMC we hoped to decrease the stigmas and barriers which may prevent The Camp As Sayliyah Troop people with alcohol or other Medical Clinic staff understands substance-related problems from alcohol abuse is a problem for seeking help. a number of Soldiers. TMC staff ASG-QA Finance are also aware many Soldiers During the party, servicemembers • Monday thru Saturday: are reluctant to seek assistance were able to meet TMC staff and 8:30 a.m. to 4 p.m. with drinking problems, until an complete anonymous alcohol • Sunday: alcohol-related incident occurs. and mental health screenings. 8:30 a.m. to noon An on-post survey indicated that They were offered immediate many servicemembers have feedback about their results from Contact 2nd Lt. John Borman, ASG-QA experienced black outs at least finance officer, for more information. a mental health professional. once in their life. More than half of Blood pressure reports were those people questioned admitted also made available. Security Education Center to acting out of character, to a Forces administered mock The Army Continuing point that caused embarrassment sobriety tests. Soldiers were Education System offers a and regret. variety of programs to assist able to hear their favorite dance servicemembers in obtaining their college degree, GED, certification or licensure – through a variety of distance learning programs. Visit the education center for more information on ACES programs and services.

• Tuition assistance • GI Bill • Distance education • eArmyU • Promotion points!

Contact Annette Whitaker, education center director, for more information. Dr. Nikole Scott Conerly, from Washington D.C., sits inside her office at Camp As Sayliyah, Qatar, June 21, 2009. Conerly is a certified group psychotherapist who offers mental health support for servicemembers at the U.S. military installation in Qatar. “Leaders should always be concerned about the mental health of their Soldiers,” said Conerly. (Official Army Photo/Dustin Senger)

Desert Mesh : 20 : August/September 2009 Optical Fabrication Laboratory The optical fabrication lab provides: glasses and inserts; THE WIRE repairs and adjustments; and songs while collecting information accessible to all camp residents, replacement parts. about alcohol abuse, health care to include reaching out to the insurance and general wellness U.S. Central Command rest and • Monday thru Thursday: documents. recuperation pass program 9 a.m. to 4 p.m. participants. • Friday: TMC staff hopes the alcohol Appointments only awareness program taught The ultimate goal was to place • Saturday: everyone the ways alcohol can these centers in locations where Closed impact physical and mental health servicemembers were comfortable • Sunday: and wellness. We also hope that and more likely to pick up the 9 a.m. to 3 p.m. participating in these material, such as programs will make the United Service Contact SSG Jason Choate, 354th TMC staff hopes the MLC optical lab specialist, for more s e r v i c e m e m b e r s alcohol awareness Organization lounge, information. more aware of their program taught TMC waiting area wellness resources everyone the ways and installation entry- a n d a l l o w m o r e alcohol can impact control points. These informed choices physical and mental hubs of information about alcohol use. health and wellness. i n c l u d e a l c o h o l Most recently, we awareness cards that created a number of alcohol teach self assessments and then awareness satellite centers and explain suggestions for seeking placed them in high-traffic areas, assistance, if necessary. :: Patriots cheerleaders support tour

U.S. Army Staff Sgt. Cephus T. Wells, from Enterprise, Ala., poses for a photograph with members of the New England Patriots Cheerleaders at Camp As Sayliyah, Qatar, July 21. From left: Lindsey Barrows, Carrie Binette, Wells, Dinna Yap, Leah Vandale and Brittany Bonchuk. “I’m happy they came here to visit us,” said Wells. “Their support shows they truly care about troops.” Qatar is the first stop for the five cheerleaders, who are visiting various U.S. military installations in the Middle East. (Official Army Photo/Lakia Clarke-Brown)

Desert Mesh : 21 : August/September 2009 ALCOHOLAug. 27 – Official Army Photos/Ding Alcayde ABUSE CAMP EDUCATION

Photography Support Photos are available on the ASG-QA Intranet Web site: http://www.arcentqa.mil* *ASG-QA@ domain access required.

Desert Mesh : 22 : August/September 2009 ALCOHOL ABUSE CAMP EDUCATION

Desert Mesh : 23 : August/September 2009 CHEERINGJuly 21 – Official Army Photos/Devin Butler FOR THE CAS TROOPS

Desert Mesh : 24 : August/September 2009 CHEERING FOR THE CAS TROOPS

Desert Mesh : 25 : August/September 2009 Troop Medical Clinic

Sick call supports acute injuries or illness requiring treatment or a disposition for duty status – E-6 THE WIRE and below must present DD form Ramadan If you plan to be outdoors, and 689, signed by their first-line you’re not fasting yourself, drink supervisor. affects everyone plenty of liquids prior to departing Mornings: 7 a.m. to 11 a.m. the concealment of a building. After Hours: 7 p.m. to 11 p.m. on camp Avoid walking with any beverages or food. Everyone must steer Routine appointments are By DUSTIN SENGER clear of swaying fasting Muslims for evaluation or re-evaluation ASG-QA public affairs toward behaviors that could result of chronic medical conditions, in breaking religious duties. Food medication refills and post- Ramadan, the Islamic holy month and water consumption should be deployment health assessments. of increased worship and fasting, limited to indoor dining facilities Everyday: 1 p.m. to 6 p.m. began Aug. 22; it’s expected to or personal living quarters – end around Sept. 20 or 21. During places without visibility by fasting Call the TMC at 432-3508 this period of heightened religious Muslims. activity outside the gates of Camp Contact Maj. Sameer Khatri, TMC As Sayliyah, it’s important to director, for more information. Many Muslim-Americans are remain respectful and courteous fasting on Camp As Sayliyah too. while on the installation, not only If you’re unsure who is observing Chaplain Services off post. Ramadan in your work area, ask Attend the installation ministry around, prior to warming food or team’s spiritual support services. This year, followers of the Islamic opening a bottle of water. If a Muslim faith in Qatar are restricting says he or she is fasting, respond Spiritual Fitness themselves from food and water with “Ramadan Kareem,” an Arabic Luncheon in the midst of a humid summer phrase that welcomes their holy • Sept. 23: Luncheon at noon heat. Reports during the first month, and then remember to stay in the large dining facility. week of Ramadan from the Base discreet. The brief change in your • Oct. 28: Luncheon at noon Operations Defense Center daily schedule will help build new in the large dining facility. indicate daily air temperatures relationships and sustain others. exceeding 110 degrees Fahrenheit Contact Lt. Col. Jeffery Bruns, ASG-QA under damp conditions – all before Subject to urgent mission chaplain, for more information at DSN noon. It’s easy to break a sweat by requirements, Muslim Soldiers 432-2198. casually walking 100 meters, from working on camp are entitled to one building to the next. reasonable accommodations, as directed by Lt. Gen. William Camp As Sayliyah employs G. Webster, Third Army/U.S. many Muslim foreign nationals, Army Central commander. In a individuals who are fasting while memorandum for USARCENT performing regular physical commanders, Webster requested activities outdoors, such as unit leadership release Muslim gardening, freight movements Soldiers from duty on the first and and vehicle repairs. Regardless of last days of Ramadan, as well as thirst and hunger pangs, Muslims offer a two-hour absence before remain committed to resisting sunset each day. He also called every temptation; they persist for an exemption from rigorous in their fast to build a closer physical fitness and field training. relationship with God. Keep this in mind while exercising Camp leadership must ensure patience with work requests or fasting subordinates are not routine maintenance. On-post overworked or exposed to direct construction and remodeling will sunlight for long periods of time. be drastically limited. Notify the installation troop medical clinic staff whenever an individual is

Desert Mesh : 26 : August/September 2009 On-post activities to avoid during Ramadan’s daylight THE WIRE hours: witnessed experiencing symptoms and deliveries to the installation of a heat-related injury. may be delayed. r Eating sandwiches, chips, or other food items from the dining Ramadan introduces new working Area Support Group Qatar facility or Post Exchange. relationships with off-post vendors, Ramadan 2009 memorandum r Chewing gum, tobacco, many of whom are fasting Muslims. explains appropriate on- and off- breath mints or candies. Daytime host nation productivity post behavior. It also explains the has slowed down and the roadways consequences of noncompliance. r Smoking cigarettes, cigars or are desolate, as compared to other The guidance applies to all military pipes. months. Businesses in Qatar and civilian personnel assigned, r Drinking water, sodas or have adjusted their office hours attached, on temporary duty or Gatorade. and many are closing between otherwise serving in support of 2 or 3 p.m. When planning off- Camp As Sayliyah. Tenant unit post travel, be sure to contact commanders, officers and section businesses in advance, ask for supervisors are responsible their adjusted Ramadan hours of for ensuring all personnel are operation. Otherwise, you may find properly briefed. The Ramadan yourself pulling on a locked door. memorandum is accessible from Throughout Ramadan and into the the ASG-QA Intranet Web site upcoming Eid holidays, shipments (domain access required).

:: Historian studies Army Central

Col. Gary M. Bowman, U.S. Army Center of Military History deputy commander, meets with Col. Maxine C. Girard, Third Army/U.S. Army Central Area Support Group Qatar commander, at Camp As Sayliyah, Qatar, Aug. 23. Bowman, an Army historian, traveled to U.S. military installations in Kuwait and Qatar, as part of a research project outlining USARCENT activities during the Global War on Terrorism. According to Bowman, the document is primarily intended for internal use within the Department of Defense but a version will be made available from the U.S. Army Center of Military History Web site in late 2010. (Official Army Photo/Dustin Senger)

Desert Mesh : 27 : August/September 2009 Rest and Recuperation Pass Program Donations THE WIRE Help R2P2 participants Texas band Projected on a massive screen, enjoy the people took turns singing and playing program’s Flyleaf delivers on guitar and drum game controllers opportunities while the crowd howled for more. by donating high spirits to your new or “The Rock Band part was fun,” troops overseas said Army Pfc. Jessica Kimball. used items. “They should do that more Troop support from often. It’s a good way for people • Call the R&R front desk Qatar to Afghanistan to interact with each other.” for more information.

Contact Lt. Col. Sheva Allen, ASG-QA By Capt. MICHAEL The warm-up act starred a “band” rest and recuperation pass program GREENBERGER that won a Rock Band competition officer, for more information. 5th Mobile Public Affairs on Bagram just weeks prior. Detachment Many of the servicemembers who took the stage participate every USO Qatar Wednesday in a weekly get-together BAGRAM AIR FIELD, Afghanistan – The USO Qatar offers for, what else, Rock Band night. servicemembers at Camp As Nearly a thousand servicemembers were treated to a healthy dose Sayliyah movies, games and “Rock Band is important because of hard rock, July 6, reading corners in the warm it’s the closest thing thanks to the Texas- ambiance of a traditional Arabic Their first ever on BAF to a party,” based band Flyleaf. setting. tour for the troops said Army Staff Sgt. took them from Matthew Miller. “It’s a On a tour sponsored Qatar to a remote USO is great social event and by AKA Productions, outpost called FOB anybody can be a rock seeking the band arrived at Baylough in southern star for an evening.” volunteers Bagram Air Field just Afghanistan near the • Everyone is eligible to in time to take the Pakistan border. F l y l e a f g o t i n t o volunteer at the installation stage in the Morale, t h e e l e c t r o n i c USO lounge. Recreation, and Welfare “clamshell” gaming world with one of their • Commit to helping our tent, somewhat late from a previous songs, “I’m So Sick” appearing visiting war fighters once per show at Forward Operating Base on the Rock Band video game. week – flexible schedules are Ramrod in southern Afghanistan. available. After two hours of jamming, While waiting for Flyleaf’s arrival, the “Rock Band night” regulars Contact Beverly Mullis, USO Qatar the band’s opening act consisted relinquished the stage to the newly center manager, for more information. of a group of servicemembers arrived Flyleaf, who took the stage playing the videogame Rock Band. to a mass of cheering people.

First up in their hour-long set was a new song titled “Justice and Mercy”.

“This first song was written with all of you in mind,” said vocalist Lacey Sturm as she greeted the crowd.

In the lyrics, the words “The living and dying, surviving, we’re trying to breathe in safety – come home safely” were written for Soldiers, said tour manager Kat Hartmann. U.S. Army Sgt. Nathan Cook, from Melbourne, Fla., poses for a photograph with members of the rock band Flyleaf at Camp As “The song is about respect for the Sayliyah, Qatar, Jul. 1. (Official Army Photo/Ding Alcayde)

Desert Mesh : 28 : August/September 2009 THE WIRE troops,” Hartmann went on. “We According to Sturm, Flyleaf had playing to a completely ‘military’ respect everything they’ve done like wanted to come see the troops for audience,” Sturm said. “It was just putting their lives on the line, which a while and the band got lucky when overwhelming to look out into the is also in the lyrics to the song.” another group cancelled its tour. crowd and see nothing but uniforms.”

As the musical set began, Travelling light, Flyleaf performed The Flyleaf show was full of special the intensity of the crowd was their shows acoustically, which is treats for the troops. According audibly carried up a notch when something they’re not used to doing. to Hartmann, the group played Sturm’s lyrical voice turned to In addition to a light equipment load, their new songs “Chasm” and primal scream in the middle of two members of the band couldn’t “Circle” from their upcoming album “Breathe Today”, a song off their make the tour. Bass player Pat Seals “Memento Mori” for the first time debut, self-titled album “Flyleaf”. and guitarist Sameer Bhattacharya live. The band also stuck around stayed behind for personal reasons and signed autographs for anyone “We’ve travelled overseas to while lead singer Sturm’s husband who wanted them, a process that Europe and other places before,” Josh stepped in to play guitar for took the rockers well past 2 a.m. said Hartmann. “But we’ve the duration of the tour. But in true never gone into a war zone.” wartime fashion, Flyleaf did the “I think that after being exhausted very best with what was available. from flying all day and performing Their first ever tour for the troops took multiple concerts, the fact that they them from Qatar to a remote outpost “They did a great job with what offered to stay, sign autographs, and called FOB Baylough in southern they had,” said Army Pfc. Michael take pictures with the troops really Afghanistan near the Pakistan border. Langford. “The show was great exemplifies how down to earth and and it’s nice to know that people selfless they really are,” said Army “The FOB is a really rough place,” actually do care about us.” Staff Sgt. Charlene Fick. “They stated said Sturm. “They just have the during the show how proud they bare essentials and the guys there And care they do. Flyleaf got their were of us, but I am proud of them said no one had been out to see start in Belton, Texas, a “stone’s for thinking of us and jumping at the them in years, so we were really throw” from one of the largest opportunity to come to a somewhat excited to get out to see them.” military bases in America, Fort Hood. dangerous area to perform for us.”

The band played lots of shows “This was our first tour for the near Fort Hood, Sturm explained. troops,” said Sturm. “I hope we “But this was our first time out can come back and do it again.” Flyleaf vocalist Lacey Sturm performs in front of hundreds on Bagram Air Field, Afghanistan, July 6, wrapping up their first overseas tour for troops. (Official Army Photo/ Capt. Michael Greenberger)

Desert Mesh : 29 : August/September 2009 What are the characteristics that identify a “Spiritually Fit” person? THE WIRE The two lists provided below are Spiritual fitness can be understood not exhaustive in nature. They What is spiritual in a broader context. The Army do help illustrate the point that Health Promotion Program (DA defining spiritual fitness is not fitness? PAM 600-63-12), dated 1987, confined to religious doctrine. defined spiritual fitness as: “The DA PAM 600-63-12 provides the By Lt. Col. JEFFERY BRUNS following list of spiritual fitness Installation ministry team development of those personal characteristics. qualities needed to sustain a U.S. Army Gen. George C. Marshall person in times of stress, hardship Community Base (1880-1959) said: “The Soldier’s and tragedy… These qualities come from religious, philosophical, • Communicates and listens. heart, the Soldier’s spirit, and or human values and form the • Affirms and supports others. the Soldier’s soul are everything. basis for character, disposition, • Respects others. Unless the Soldier’s soul sustains decision-making and integrity.” • Has a sense of trust. him, he cannot be relied on and will • Has a sense of play and fail himself, his commander and his humor. country in the end. It is not enough Dr. Brian L. Seaward uses the • Has a sense of shared to fight. It is the spirit that wins the image of “spiritual muscles” to responsibility. victory. Morale is a state of mind. define and describe spiritual • Has a sense of right and It is steadfastness, courage and fitness. The muscles engaged wrong. hope. It is confidence, zeal and in spiritual fitness include, but • Has a sense of family in which loyalty. It is elan (enthusiasm), are not limited to: courage, faith, rituals and traditions abound. esprit de corps, and determination. humor, patience, compassion, • Contributes to a balance It is staying power, the spirit imagination, humbleness, of interaction among group which endures in the end, and forgiveness, intuition, creativity, members. the will to win. With it all things optimism, honesty and love. • Shares a (belief) core. are possible, without it everything According to Seaward: “Spiritual • Respects the privacy of else, planning, preparation and health can best be described as others. production count for naught.” using our potential – engaging the • Values service to others. spiritual muscles on a regular and • Fosters family table time and You can refer to it as heart, frequent basis. In times of change, conversation. the will to win or succeed, or which often produces stress, we • Shares leisure time. the warrior’s ethos but they all are called upon quite regularly • Admits to and seeks help belong to the spiritual dimension to use our inner resources and with problems. of a Soldier. This spiritual state come through each situation the * Modified from Traits of a Healthy centers on a person’s religious or victor, not the victim. Our spiritual Family by Dolores Curran philosophical needs and provides muscles are there for the asking. Spiritual health is flexing these Theological Base powerful support for values, morals, strength of character muscles and feeling the strength • Faith (dependence on self and endurance in difficult and they provide when needed.” and others). dangerous circumstances. The • Belief in a positive outcome. In summary, spiritual fitness means • Mature outlook (stuff spiritual dimension is as essential having a set of beliefs and values happens; it’s not the end of to each of us as the physical and that guide an individual, giving the world). mental dimensions. The balance their life meaning and direction. It • Forgiveness for myself and of these three dimensions defines provides them purpose for living and others. the well-being of each Soldier. connects them to the world around • Conviction there is something When asked, few Soldiers are beyond myself. able to define spiritual fitness. them. It provides a framework that • Bonding (sensitivity to needs shapes their moral and ethical of others). Spiritual fitness is not a new idea decisions and influences their • Trust (confidence in self and to the Army. The most common relationships with others through others). image of spiritual fitness relates to the practice of such actions as love, how a person practices their faith. forgiveness and compassion.

Desert Mesh : 30 : August/September 2009 THE WIRE MWR events w Labor Day Events Sept. 7 • 5 a.m.• CAC Sept. 7 • 10 a.m. • Small Gym (Volleyball) Sept. 7 • 2:30 p.m. • Large Gym (Table Tennis) Sept. 7 • 5:30 p.m. • Swimming Pool (50-meter swim) w Patriot Day Events Sept. 11 • 8:30 p.m.• Top-Off Club w Purrfect Angelz Tour Sept. 11 • 11:30 a.m. to 1 p.m. • Large Dining Facility w St. Louis Rams Cheerleaders Sept. 16 • 8:30 p.m. • Top-Off Club w 80’s Party Sept. 19 • 8 p.m. to 1 a.m. • Top-Off Club w Ember Rock Band Performance Sept. 21 • 8:30 p.m. • Top-Off Club w Ambassadors of Hollywood Sept. 29 • 11:30 a.m. to 1 p.m. • Large Dining Facility All events are subject to last-minute changes. Contact Tony Randall, MWR director, for current information.

AAFES movie theater

Visit the new AAFES movie theater adjacent to the large dining facility. All movies shown using professional 35 millimeter film reels! More movie times at: http://www. aafes.com/ems/euro/qatar.htm. Contact Teresa Barrett, AAFES service business manager, for more information.

Desert Mesh : 31 : August/September 2009 FITNESS MANIA! U.S. Army Spc. Virginia Bisiaux, CENTCOM, scored 2,620 points to win the July fitness FITNESS challenge at Camp As Sayliyah! Her score was 890 points higher than the male first-place finisher Lt. Col. Antonio Oquendo, Area Support Group Qatar.

Sign up for the September Fitness Mania challenge at the large gym’s front desk. Fitness Q&A

By DUSTIN SENGER ASG-QA public affairs

Q. I thought too much salt is bad for overall health, but recently someone told me a story about a marathon runner who died from not getting enough. Is salt bad or good? Summer U.S. Army Staff Sgt. Dereck Outdoor A. Media health scares treat Souder, from College Park, Ga., sodium like another dietary nail cools down after an installation Running in the coffin. Health professionals run at Camp As Sayliyah, Restriction relentlessly warn patients about Qatar, Jul. 23. Hyponatremia, high blood pressure, a condition abnormally low levels of Running outdoors is prohibited that can lead to cardiovascular and blood sodium, is a condition between 8 a.m. and 7 p.m., or kidney diseases. The masses are most often linked to athletes when ever red- or black-flag routinely exposed to a generalized participating in long-distance endurance events; even so, heat conditions are declared statement: be sure to minimize your numerous bodybuilders are by colored heat indicator flags salt intake. This recommendation also routinely affected. (Official flown at the large gym and troop is appropriate for the average Army Photo/Devin Butler) medical clinic. person who overindulges in CAS Bowling Alley processed foods with little to no after becoming seriously ill during physical exertion. However, in an almost six-mile march. The Air Come enjoy the active populations, sodium loss Top-Off Club’s Force changed its recruit training via sweat makes increased dietary procedure following the casualty. eight-lane intake necessary. Healthy, highly bowling alley. active adults should be sure to Hyponatremia, abnormally low Free Bowling Tuesdays offset sodium losses in order levels of blood sodium, is a Evenings to achieve optimal mental and condition most often linked to physical performance. Contact Tony Randall, ASG-QA MWR athletes participating in long- director, for more information. distance endurance events; Hilary Bellamy died competing in even so, numerous bodybuilders the 2002 Marine Corps Marathon are also routinely affected. A from a sodium imbalance after danger exist in the fact that many excessive water consumption. don’t understand the condition Bellamy collapsed nearing the enough to recognize it – confusing 22-mile mark. In September 1999, hyponatremia for dehydration only an Air Force basic trainee died of makes matters worse. heat stroke, severely complicated by water intoxication, two days Sodium deficiency develops after

Desert Mesh : 32 : August/September 2009 FITNESS periods of severe dehydration low, the adrenal glands pump out a different amount specifically without proper electrolyte the steroid hormone aldosterone, intended for athletic adults, to replenishment. Hyponatremia, which triggers the kidneys to retain better support muscle contractions a potentially life-threatening sodium and secrete potassium. and reaction times. The condition, can occur if blood This helps increase blood volume recommended performance daily sodium levels drop to dangerously and pressure to homeostatic intake for sodium is up toward low levels. The condition is conditions. When blood sodium 4,500 milligrams. Changing levels aggravated by introducing fluids levels are too high, aldosterone of physical activity with dietary without any consideration for plummets and the kidneys start manipulations, accompanied by sodium replenishment. The initial excreting excess sodium into urine. significant water loss through symptoms of low sodium levels But if the sodium load exceeds sweat, makes achieving healthy are similar to dehydration; they the kidneys ability to maintain a sodium balances somewhat include confusion, disorientation, healthy balance, sodium starts elusive. vomiting and muscle weakness. to over accumulate in the blood. Hyponatremia can progress to The excess load causes plasma It’s important to never confuse an extreme electrolyte imbalance volume to thicken, as sodium hyponatremia for dehydration. known to cause seizures, coma attracts and holds onto water. The To accurately identify a sodium and death. rich blood volume imbalance, an athlete can choose makes the heart to submit blood work while Hyponatremia, Salt has been an a potentially life- pump much harder to experiencing symptoms. For a important commodity threatening condition, keep plasma flowing comprehensive report, ask to throughout human can occur if blood through the blood check blood sodium levels along e x i s t e n c e . T h e sodium levels drop vessels, thereby with indicators of proper kidney word sodium may to dangerously low increasing arterial and adrenal gland functioning. originate from the levels. The condition pressure. The key Fasting is not required prior to Arabic word “suda’a,” is aggravated is balance; avoid submitting plasma. by introducing meaning “headache,” o v e r l o a d i n g t h e fluids without any a s s o d i u m w a s consideration for kidneys with sodium, People who take pride in frequently used to sodium replenishment. but don’t over restrict maximizing physical performance treat headaches in blood supplies. are often health-conscious early times. It was individuals as well. Unfortunately, also used for this purpose in A healthy sodium balance in the they frequently, and unnecessarily, medieval Europe. The English body is largely influenced by fear sodium. Marathon runners word “salary,” originates from a person’s lifestyle. Sedentary aren’t the only athletes at risk “salarium,” the salt wafers many people basking in air-conditioned for dangerously low sodium Roman soldiers were handed environments are sure to obtain levels! Bodybuilders, powerlifters, along with their wages. The plenty of sodium by adhering to a sprinters – anyone holding a Western world adopted this ancient typical mixed diet. People who suffer lot of muscle mass resulting in Roman practice into a timeless from ailments due to excessive profuse sweating – are also at risk expression of “being worth one’s sodium intake generally eat too for severe sodium losses while salt,” or deserving of pay. How much junk and exercise too little. increasing endurance activities. did salt make the transition from A good sodium balance is readily a desirable nutrient to a symbol of achieved through reasonable EDITOR’S NOTE: Dustin Senger has disease? The answer lies within food choices accompanied by spent nearly 15 years researching theories in human performance. To the 20th century, when a pivotal frequent physical activity. The U.S. properly introduce new concepts, his change in daily routines and Food and Drug Administration’s knowledge stems from reviewing the common food choices disturbed reference daily intake for sodium research of many authorities, personal an important dietary balance. is 2,400 milligrams, a canned application and coaching others. recommendation based on a Consult your primary care provider The kidneys are responsible for diet containing 2,000 kilocalories before beginning a new exercise regulating the body’s sodium for anyone four years or older. routine or changing your diet. balance. When sodium levels are Sports researchers recommend

Desert Mesh : 33 : August/September 2009 WEARING OF REFLECTIVE BELT/ GEAR (Ref: USARCENT Policy Memo FITNESS OPL PROT 04) Training journals effort is needed to evolve into a aWear a stronger, more muscular individual. reflective belt or provide a path vest at all times, Unfortunately, taking a knee to record regardless for progression intersession accomplishments is of uniform, often overlooked in fitness facilities. during hours By DUSTIN SENGER The real upset is when someone of darkness, or periods of ASG-QA public affairs readily spends several hundred limited visibility. Wear belt either dollars on sports nutrition products around the waist or diagonally over Serious strength athletes must or personal training, yet fails to the shoulder. When wearing physical consider a training journal as a notice the potential found in a fitness uniforms, reflective belts are standard piece of equipment in simple two-dollar ledger. Ironically, worn at all times. their carry-on luggage. It doesn’t this little inexpensive alternative matter what they call their gear can lead to much greater progress aWhen bicycling in the installation, – journal, record, diary, log – so than most of today’s expensive during hours of darkness, or periods long as it’s included dietary supplements. of reduced visibility, bicycles will be in the gym bag during Great battles were It also serves as never won without a equipped with an operable headlight i n t e n s e t r a i n i n g a helpful training plan – small victories and tail light. periods. Reporting are possible but partner by showing to the gym without massive offensives o f f e a c h d a y ’ s aBicyclists will wear a reflective one is similar to an must be accompanied improvements and upper outer garment at all times. airline pilot taking off by a detailed plan failures. It shouldn’t Riders must wear an approved without a navigator. of attack. Training take $200 and a (Consumer Product Safety Lost in the wind, no journals provide fancy advertisement Commission Certified) helmet. pilot can remember a written log of to figure that out a destination by fitness thresholds – only objective experienced during aNever use earphones or merely thinking about reasoning based on headphones while in physical previous travels. In resistance-training sessions. They identify basic documentation. training gear, at any time while the same respect, how much more effort If you don’t know walking, jogging or running. great battles were is needed to evolve where you’ve been, Headphones are only authorized never won without a into a stronger, more y o u c a n ’ t k n o w inside gymnasiums, or enclosed plan – small victories muscular individual. where you’re going. workout facilities. Such listening are possible but devices are not authorized while massive offensives “I’m a bodybuilder, not a powerlifter,” operating a vehicle (including must be accompanied by a detailed is possibly bodybuilding’s most bicycles). The wear of earphones plan of attack. Training journals abused cliché. It’s often used when or headphones is only authorized provide a written log of fitness fighting the idea of plotting strength in civilian attire on the trail/track thresholds experienced during efforts when the ultimate goal is or morale, welfare and recreation resistance-training sessions. muscle size and definition. There are facilities. They identify how much more a lot of differences in bodybuilding, This policy applies to all military and civilian personnel assigned, attached, on temporary duty to (otherwise serving in support of) Camp As Sayliyah). The “civilian personnel” includes DOD and any other US government employees to include contractors.

Contact Joel Pattillo, installation safety manager, for more information.

Desert Mesh : 34 : August/September 2009 FITNESS versus powerlifting, but the general recollecting numbers much more loads, sets, reps and dates. The training concept is the same: reasonable. At times, small load written numbers will help provide develop a stronger physique. increases are only needed for a preservation guide for each All powerlifters understand the continued progression, such as a subsequent training day. Record value of strength training through pound or two, or less. Regardless everything in a chronological progressive overloads, while many of the amount of effort required order for easy recollection later. bodybuilders quickly dismiss the during the next session, surpassing principle, opting to blindly train existing fitness threshold is Advanced training documentation for a pump before calling it a day. never easy. The human body, can include much more specific The problem is, similar to inhuman more interested in survival than elements, such as the time of strength performance, sleeve- performance, instinctively resists day, time to completion, time splitting muscle growth only occurs extreme metabolic stress. Journals under tension, changes in body by repeatedly overloading muscular help keep strength athletes focused weight, mental disposition, as systems with intense resistance and on the right track. Nobody well as comprehensive program training. If a bodybuilder can consciously tries to consistently variables found in advanced push 135 pounds 10 times today, report to a gym with little or no training protocols. Post-workout he will be much more massive progress, but the body’s deeply calculations can attempt to when pushing 315 pounds 10 embedded survival mechanisms measure the amount of work being times tomorrow. With that said, make it easy to get stuck in a performed in each session, or the differences do exist. Bodybuilders monotonous rut for months – or perceived effort after finishing. generally don’t use bench shirts to years. Training journals assist support their joints or train for any in identifying stagnant phases In the end, some information is specific lifts. Powerlifters generally in a resistance training program better than none. Plotting a few don’t care to drop down to single- early on, so timely modifications details explaining training-day digit body-fat percentages. But in training can be introduced. labors is more important than despite their differences, both goal- constantly slaving over heaps of focused groups of trainees depend To get started, get a good ledger information. If a trainee has it in his on an ability to overload muscular or grid out a blank sheet of paper or her mind to reach a radical change systems. In powerlifting and with a straight-edge and pen. in performance, merely jotting down bodybuilding: if you aren’t training Keep in mind: the media you a few reminders about a workout hard, you’re not training at all. choose must be durable, since is a step in the right direction. it’s likely to get smashed between EDITOR’S NOTE: Dustin Senger has Hard training improves plates and dumbbells, as well spent nearly 15 years researching attentiveness in an environment as exposed to frequent drizzles theories in human performance. To stimulated by adrenal output and of sweat from exhaustive high- properly introduce new concepts, his surges of endorphins but detailed energy training. Align the amount knowledge stems from reviewing the information about a session is of columns with the intentions research of many authorities, personal quickly forgotten after a cool down of the current training cycle. A application and coaching others. Consult your primary care provider and shower. Writing training results maintenance strength routine may before beginning a new exercise down on some sort of record makes only need basic numbers, such as routine or changing your diet.

Desert Mesh : 35 : August/September 2009 Arabic courtesies and responses:

Peace be upon you: Assalam alaykum And peace be upon you: Wa’alaykum CULTURE salam Good morning: Saba al khair ‘Head Start’ in Arab-American has taught the Head Good afternoon/evening: Misaa al khair Start course at Camp As Sayliyah for Welcome: Marhaba Arab cultural nearly five years. Born in the West Go in safety (farewell): Ma’a salaamah Bank, Abuhuzaimah grew up in How are you?: Kaif haalak? awareness Qatar. At 18 years old, he obtained Thanks: Shukran a student visa to attend Southern Please: Min fadlak By DUSTIN SENGER Illinois University Carbondale for Please (go ahead): Tafaddal ASG-QA public affairs a mechanical engineering degree. Yes or No: Na’am or ’la Abuhuzaimah became a U.S. Sorry: Muta’ assef CAMP AS SAYLIYAH, Qatar – citizen in 1991. Several years May your morning be pleasant: Sabah “We are gaining a lot of wonderful later he moved back to Qatar, an noor insight into the Arabic community where most of his family resides. May your afternoon/evening be found in Qatar,” said U.S. Army pleasant: Misaa an noor Sgt. 1st Class Linda Mitchell, from The Head Start course consists of May God save you: Allah yesalmik Mobile, Ala., during her fourth day five classes. Day one focuses on Thanks to God (thank goodness): Al Qatar as a nation: geographical hamdu lillah attending “Head Start,” a cultural characteristics, historical moments, Not at all: Afwan sensitivity awareness course, at national holidays, demographical No problem: Ma fi mushkila Camp As Sayliyah, Qatar, Aug. 4. Impossible: Mush mumkin information, religious beliefs, Finished: Khallas All servicemembers at the U.S. branches of the government and military installation in Qatar, the constitutional monarchy’s an Islamic state located on the royal family. Day two explains Desert Mesh Online! Arabian Peninsula, are offered an the economy, media agencies, opportunity to learn an essential traffic rules and regulations, The Desert Mesh is ingredient in maintaining healthy educational opportunities, available on the Internet: international relationships: respect. healthcare, communications http://www.dvidshub.net and the nation’s interest in @ “My goal is to prevent stereotypes hosting sports competitions. about the Arab world,” said Sharif Qatar Museum of Abuhuzaimah, from O’Fallon, Ill. The During the third day of class, servicemembers learn about Islamic Art Masterpieces from three continents and 14 centuries celebrate the dazzling diversity of Islamic Art. Free admission to museum. Guides are available for large groups.

• The Museum of Islamic Art’s opening hours are Saturday, Sunday, Monday, Wednesday and Thursday from 10:30 a.m. to 5:30 p.m., and Friday from 2:00 p.m. to 8:00 p.m.

Call the Qatar Museum of Islamic Art at U.S. Marine Corps Cpl. Andrew Edwards, from Midland, Texas, listens 422-4444, for more information, or visit the Web site: http://www.mia.org.qa/ to Arabic language lessons during his fourth day attending “Head english Start,” a cultural sensitivity awareness course, at Camp As Sayliyah, Qatar, Aug. 4. “We are learning a lot about Muslim customs and traditions,” said Edwards. After three years of active duty service, he is experiencing his first deployment overseas. “Before Head Start, much of what I knew was solely based off media reports and hearing about deployments from friends.” (Official Army Photo/Dustin Senger)

Desert Mesh : 36 : August/September 2009 CULTURE off-post activities, as well as the As Sayliyah are always willing to with greater appreciation for what it religious significance of Ramadan, learn – always.” Abuhuzaimah means to Muslims,” said Mitchell, the ninth and holiest month on said course participants often ask regarding the month of fasting the Islamic calendar. The fourth about Muslim marriages, women’s arriving in less than three weeks. day is a lesson in Arabic, with rights and the lifestyles found “All people are entitled to their own a focus on words and phrases in the Gulf’s oil-rich nations. beliefs and customs. It’s important commonly spoken in Gulf countries. “Students are constantly interested to be respectful of others, even if The fifth day involves a guided tour in ways to communicate without you don’t share the same views. through Qatar’s capital city, Doha. offending the people in Qatar.’” I expect the same courtesies from guests in my country.” “I’m really looking forward to “We are learning a lot about Muslim heading off post tomorrow,” said customs and traditions,” said Marine “It’s important for Americans to learn Mitchell, regarding the trip into Corps Cpl. Andrew Edwards, from ways to avoid offending anyone Doha. Mitchell volunteered for Midland, Texas, who attended here,” said Abuhuzaimah, “to avoid individual augmentation orders to the same Head Start classes hurting the relationship between Qatar after hearing stories from as Mitchell. After three years of the United States and Qatar... and other Soldiers, who she says: “had active duty service, Edwards is the entire Arab world. As long as nothing but great things to say.” experiencing his first deployment they keep showing respect for the overseas. “Before Head Start, local culture and religious beliefs “Americans know much more much of what I knew was solely – which are closely connected about Arab culture today due based off media reports and hearing here – the Qataris will continue to increased involvement in the about deployments from friends.” to consider them their friends. It’s Arab world,” said Abuhuzaimah. a matter of respect – we respect “The servicemembers at Camp “I feel better prepared for Ramadan them and they respect us.”

Sharif Abuhuzaimah, from O’Fallon, Ill., teaches Arabic language lessons during “Head Start,” a cultural sensitivity awareness course, at Camp As Sayliyah, Qatar, Aug. 4. “My goal is to prevent stereotypes about the Arab world,” said Abuhuzaimah. The Arab-American has taught the Head Start course at Camp As Sayliyah for nearly five years.(Official Army Photo/Dustin Senger)

Desert Mesh : 37 : August/September 2009 Qatar “do’s” and “don’ts”: r Don’t hand over or accept items with you left hand. Only use your right hand when eating CULTURE with your fingers. Muslim beliefs Servicemembers or a menstrual cycle. “Salat el fajr,” reserve the left hand for bodily an Arabic phrase referring to the functions. prepare for first prayer of the day, begins daily fasting the moment the first sliver r Don’t sit in a way that shows Ramadan of light breaks the darkness on the the soles of your feet or shoes; morning horizon. During the fast it’s considered insulting. By HANI ABUKISHK Muslims abstain from food, drink, ASG-QA civil affairs sexual activities, foul language r Don’t be afraid to go out at (profanity, slander, backstabbing, night. Qatar is a safe place; U.S servicemembers in the Islamic lying), smoking, anger or carrying however, remain aware of your Gulf countries, regardless of their grudges or ill-will towards others. surroundings and any attempt to religious beliefs, must remain Abstinence is applied to any draw information or lead you to a aware of the importance and avoidable activities that distract desolate area. traditions of Ramadan, the ninth a Muslim from worshiping God. and holiest month of the Islamic “Salat el maghrib” is an Arabic a Do ask for permission before (lunar) calendar. This year, the phrase for the prayer observed taking a photograph. Many older religious observance is expected to at sunset which terminates daily people and most women object to begin Aug. 22, but the actual start fasting periods during Ramadan. being photographed. date is dependent on the rise of the Fasting is required as Guests in Islamic a Do be aware of the fact that new moon. After an one of the five pillars of countries, homes visitors are expected to conform official declaration, Islam – it is obligatory, a n d b u s i n e s s e s to the local customs of modesty. a widespread fast not optional. s h o u l d d r e s s You should cover up unless at a for Muslims begins conservatively. It beach or pool area. at the next sunrise. The holy month is important to avoid wearing continues until the sighting of or displaying anything remotely a Do become familiar with the a subsequent new moon. This offensive. Many Muslim men do traditions and customs for the is an important time to learn not shake hands with women holy month of Ramadan. Qatar more about Islamic culture and during their fast to avoid anything is governed by Sharia Law, rules religion, to avoid unintentionally that might lead to impure derived from Islamic belief. offending a Muslim population. thoughts. It’s best to always avoid physical contact between men Public activities to The Koran was first revealed and women, especially during avoid during Ramadan’s to the prophet Mohammed bin daytime fasting. If a Muslim is Abdullah during Ramadan in the reluctant, or refuses to shake daylight hours: early 7th century. In respect of the hands – even if he or she had done r DO NOT drink any liquids. sacred revelation of their holy book, so in the past – don’t be offended. r DO NOT eat anything. Muslims around the world have brought concentrated religious Fasting is required as one of the r DO NOT smoke. focus to their lives during Ramadan five pillars of Islam – it is obligatory, r DO NOT chew tobacco or gum. for over 14 centuries. The holy not optional. A person does not sin month presents a period of religious r DO NOT show public displays if they don’t purposely break the commitment and reflection. fast, but they must immediately of affection. “Ramadan mubarak” is an Arabic resume fasting once they realize r DO NOT use profanity. phrase used to express religious the mistake. For each oversight, blessings and encouragement. r DO NOT display anger. a Muslim must make up an entire day of fasting after Eid al Fitr, the Ramadan includes a phase of three-day festivities that mark the obligatory fasting for all adult end of Ramadan. Charity events Muslims; excluding those can help make up for a lapse experiencing poor health, age- during fasting or missed prayers. related illness, long travel, Ramadan’s special blessings pregnancy (or otherwise nursing),

Desert Mesh : 38 : August/September 2009 CULTURE can be abandoned or forfeited if have other obligations. If you feel the announcement of buffet-style someone deliberately, without an inclined, it should prove to be an dinners. Since local traffic can allowed exception, breaks their fast. excellent opportunity to experience become horribly congested during traditional Islamic Arab culture. this time, most patrons plan to All blessings are multiplied during arrive early. While attending, it’s the month of Ramadan. Moreover, Generous invitations to a Muslim’s important to be respectful, open Muslims receive extra blessings home occur throughout Ramadan minded and patient. The community when they pray in congregation and acceptance is considered an celebrations often include music – some confine themselves to a honor during the religious period. and dancing, throughout the night. mosque, especially during the last Traditionally, it is not necessary to 10 days, to make the most of the bring a gift and Islam’s conservative During Ramadan, remember the sacred opportunity. Muslims often values insist men refrain from holy month’s meaningful intentions bring guest into their homes, since bringing gifts for woman. Depending in Islam: renewing faith and sharing a meal is another source on the traditions and practices of commitment to God; understanding of blessings. Wealthy often seek your host, do not be surprised if the feeling of pain and hunger opportunities to feed the poor; at men and women are separated that impoverished people suffer times, preparing food for others during the meal or into the evening. year-round; avoiding desires and inside a mosque. All acts of goodness temptations for a higher purpose; and kindness are rewarded with The luxurious five-star hotels in increasing involvement in Islamic blessings and forgiveness of sin. the Gulf countries are well-known activities; and receiving greater for holding nightly events and blessings from God through good Special foods and celebrations are celebrations during Ramadan, deeds and prayers. Overall, prepared exclusively for breaking which are frequently open to non- Ramadan is a time for Muslims to daily fasts during the month of Muslim patronage. Ramadan Tents obtain a closer relationship with Ramadan. These events vary open several hours after iftar with God and the Islamic community. between countries, tribes and even families. In the middle of the month, all Muslims celebrate the passing of the first half of Ramadan; not as a religious ritual but rather a cultural practice. Arab-Muslim children in the Gulf countries commonly call this a Garangaou festival. For the most part, Garangaou activities are arranged to provide entertainment and social events for kids and family. Groups of children travel from house-to-house singing, dancing and collecting presents consisting of sweets, nuts and money. Shopping areas also hand out sweets to children on this day. The gifts are usually put in small cloth bags “Don’t eat or drink in public during Ramadan’s daytime hours,” said so the children can carry them. Hani Abukishk, from Dallas, Texas, during a Ramadan awareness brief for U.S. servicemembers at Camp As Sayliyah, Qatar, Aug. Muslim families often extend 19. Everyone in the Gulf countries, regardless of religious beliefs, must remain aware of the importance and traditions of Ramadan, invitations to co-workers and the ninth and holiest month of the Islamic (lunar) calendar, said friends to join them during “iftar,” Abukishk. “In Qatar, failure to respect the holy month’s fast is an Arabic word for the first meal punishable under local laws. Wearing suggestive clothing or immediately following a daily fast. displaying public affection is also offensive, since they can cause a If you find yourself invited to iftar, Muslim to break the fast – where for a moment, they’re not thinking be polite and respectful if you about God or world hunger.” (Official Army Photo/Dustin Senger)

Desert Mesh : 39 : August/September 2009 You can take several effective measures to minimize after-dark dangers by preparing your DOHA LIFE car and following special guidelines while you drive. Gulf countries a recommendation, it’s the law. The National Safety Council recommends the following start religious Publicly ignoring daytime fasting tactics: requirements is highly offensive and fast quickly perceived as an attempt to • Prepare your car for night driv- entice a fasting Muslim into violating By DUSTIN SENGER ing. Clean headlights, taillights, his or her religious duties. Employed signal lights and windows (inside ASG-QA public affairs expatriates or visiting tourists and out) once a week, more within nations governed under DOHA, Qatar – Islamic officials often if necessary. Sharia Law may spend the holy announced the start of the holy month in jail if seen drinking, eating

month of Ramadan in Arabia, or displaying affection in public • Have your headlights properly Aug. 22. The period of fasting during Ramadan’s daylight hours. aimed. Unaligned headlights and purification for adult Muslims blind other drivers and reduce begins 10 or 11 days earlier each “It’s good we’re respecting the your ability to see the road. year, depending on the sighting Islamic traditions in Qatar,” said of the new moon. This year, the Demetrius Williams, from Tacoma, • Don’t drink and drive. Not only Islamic holy month arrived at a Wa., regarding the U.S. military does alcohol severely impair time when most Gulf countries are installation policy requiring all your driving ability, it also acts as surrounded by exceptionally humid outbound personnel wear slacks a depressant. Just one drink can summer temperatures. Muslims, and long-sleeved shirts during induce fatigue. members of the Islamic faith, are daylight hours in Qatar. “It’s warm, fasting during hot daylight hours in but we do what we have to do.” • Avoid smoking when you drive. compliance with the five pillars of Smoke’s nicotine and carbon Islam, the framework of Muslim life. Most businesses in Arabia adjust monoxide hamper night vision. their operating schedules around Muslims represent a major religion non-fasting hours, taking advantage • If there is any doubt, turn your with a reach across many nations. of cool early mornings and late headlights on. Lights will not Population estimates vary greatly, evening patronage. Many shops help you see better in early but many suggest well over one remain open until after midnight. twilight, but they’ll make it easier billion Muslims worldwide – that’s Numerous restaurants welcome for other drivers to see you. almost 25 percent of the world’s total patronage as late as 3 a.m., Being seen is as important as population. Ramadan is the ninth allowing Muslims an opportunity seeing. and holiest month on the Islamic for a traditional light breakfast (lunar) calendar. Throughout North prior to resuming their daily fast. • Reduce your speed and in- Africa and Southwest Asia, Islam crease your following distances. is often the official religion and is Fasting Muslims undergo changes It is more difficult to judge other officially supported under local laws. in their body and temperament. vehicle’s speeds and distances During the day, many drivers are at night. Each day’s fasting begins at sunrise, dehydrated, hungry or possibly at the first break of light. It continues experiencing tobacco withdrawals. • Don’t overdrive your head- until the sun vanishes off the horizon. Tempers easily flare and car horns lights. You should be able to Regardless of nationality or religious are heard more than usual. By stop inside the illuminated area. faith, everyone residing in Islamic evening, satisfying escalated If you’re not, you are creating a nations must always remain polite appetites and thirst are of prime blind crash area in front of your and discrete during Ramadan’s importance. Many drivers rush vehicle. daylight hours. Muslim nations in to get home once sunset is Arabia are governed under Sharia officially announced. According • When following another ve- Law, a legal structure for regulating to traffic officials, many careless hicle, keep your headlights on Islamic societies that is derived from automobile accidents occur on the low beams so you don’t blind the the sacred writings of the Koran. roads during Ramadan in Arabia. driver ahead of you. Prohibition of public eating and drinking during the day is not merely Most Muslims are able to maintain (Dark Driving, continued on page 42)

Desert Mesh : 40 : August/September 2009 DOHA LIFE their body weight and energy entire month of Ramadan presents celebrating religious achievements levels with daytime napping and varying changes in a Muslim’s body. during the fast. The three-day holiday consumption of at least two full Mentally, the first one to two weeks ignites a frenzy of celebrations and meals before sunrise. A 1999 study of fasting are the most difficult since gatherings throughout Arabia. Eid by Kuwait University examined the body must adapt to the abrupt is an important family holiday for responses to exercise, fluid and and drastic change in energy stores Muslims, similar to the Christmas energy balances during Ramadan and nutritional support. The last two holiday season in Christian societies. in sedentary and active males. weeks of Ramadan can be physically Interestingly, fluid and electrolyte harder on a person. Anemias are a It’s always important to remain levels were better maintained with common health concern in the courteous and understanding of active individuals; a likely response Gulf countries and symptoms Islamic traditions while in the Gulf to greater fluid consumption and can become more evident toward countries. Tourists and expatriates turnover. Throughout Ramadan, the end of Ramadan. According must consider themselves as evening festivities in Arabia host to research, decreases in serum ambassadors to their country of numerous social activities that iron and platelet counts are only origin, in which the holy month encourage activity. It’s common statistically significant in sedentary of Ramadan is a pivotal moment to see people walking between people but anyone with symptoms for maintaining healthy bilateral residential locations, public at other periods of the year need to relationships with local populations. parks and prominent mosques. pay special attention – women are As the revolving religious period Extravagant five-star hotels generally prone to iron deficiencies. falls within Arabia’s scorching construct enormous Ramadan tents, summer days, learning to tolerate full of Arabic and Asian cuisines The completion of Ramadan and mitigate the strain Ramadan and music, throughout the night. begins a period of excitement and places on daily routines and celebration in the Gulf countries. Eid work environments will assure a According to the Kuwait study, the Al Fitr festivities immediately follow, safe and respectful outcome.

Demetrius Williams, from Tacoma, Wash., waits for David Dalton, from Idaho Falls, Idaho, to check his credentials while passing through an exit control point at Camp As Sayliyah, Qatar, Aug. 22. Islamic officials announced the start of the holy month of Ramadan in Arabia. Muslims, members of the Islamic faith, are fasting during hot daylight hours in compliance with the five pillars of Islam, the framework of Muslim life. “It’s good we’re respecting the Islamic traditions in Qatar,” said Williams, regarding the U.S. military installation policy requiring all outbound personnel wear slacks and long-sleeved shirts during daylight hours. “It’s warm, but we do what we have to do.” (Official Army Photo/Dustin Senger)

Desert Mesh : 41 : August/September 2009 Dark Driving

(Continued from page 40) • If an oncoming vehicle doesn’t DOHA LIFE lower beams from high to low, Qatar general arriving at the general’s falcon avoid glare by watching the right sanctuary, where a large, warmly edge of the road and using it as invites troops lit tent contained 50 tables with a a steering guide. to fast-breaking dozen food servers standing by. • Make frequent stops for light meal Throughout the month of Ramadan, snacks and exercise. If you’re Muslims send special invitations too tired to drive, stop and get to share prayers and meals with some rest. By DUSTIN SENGER others, in an attempt to receive ASG-QA public affairs extra blessings from God. Sharing • If you have car trouble, pull wealth and respecting others off the road as far as possible. DOHA, Qatar – Maj. Gen. Hamad are two time-honored practices Warn approaching traffic at once bin Ali Al Attiyah, Qatar military during Islam’s holiest month. by setting up reflecting triangles chief of staff, invited 25 U.S. military near your vehicle and 300 feet officers stationed in Qatar to an Soon after hundreds of brief behind it. Turn on flashers and evening fast-breaking meal during introductions, sunset was the dome light. Stay off the road- Ramadan, Aug. 25. Over 400 announced over a loud speaker way and get passengers away Muslims were in attendance; mainly system. Without delay, each from the area. members of the Qatari military. Muslim was offered dates, milk, Abdulla Bin Nasser Bin Khalifa water and tea – a leisurely end • Observe night driving safety Al Thani, Qatar minister of state to a day-long fast. “Iftar,” is in as soon as the sun goes down. for internal affairs, was the most Arabic word referring to the light Twilight is one of the most diffi- senior Qatari official in attendance. meal Muslims eat after sunset. cult times to drive, because your eyes are constantly changing to “We are honored to share in this After terminating their fast, the adapt to the growing darkness. special religious occasion,” said worshippers lined up in a massive Col. Maxine C. Girard, Third Army/ formation. Shoes removed, each Contact Joel Pattillo, installation safety U.S. Army Central Area Support manager, for more information. Muslim stooped down in submission Group Qatar commander, upon to God while facing Mecca. Three Qatar Ministry Traffic Citations • Driving Through a Red Light 6000 QR • Driving While Using a Phone 500 QR • Not Using Seat Belts/Front Seats 500 QR • Children Under 10 in Front Seats 500 QR • Driving Without a License 500 QR • Overtaking on the Right 300 QR • Unnecessary Use of Horn 300 QR

Contact Hani Abukishk, ASG-QA civil affairs officer, for more information.

Over 400 Muslims line up in a massive formation for “salat el maghreb,” the fourth of five daily prayers in Islam, during Ramadan in Doha, Qatar, Aug. 25. After prayer, they resumed embracing each other while bestowing hopes for peace and happiness. (Official Army Photo/Dustin Senger)

Desert Mesh : 42 : August/September 2009 DOHA LIFE cycles of worship were carried out as a devoted community. “Salat el maghreb” is the fourth of five daily prayers in Islam; it’s observed right after sunset.

After prayer, everyone migrated inside the tent. Along the way, they resumed embracing each other while bestowing hopes for peace and happiness. Inside, food consistent with Gulf-Arab traditions filled each table top: lamb, hummus, bread, rice and salad. Chefs cut and served baby camel meat as requested.

“The hospitality here is fantastic,” said U.S. Army Lt. Col. Peter Butts, from Dallas, Texas, who had previously deployed once to Maj. Gen. Hamad bin Ali Al Attiyah, Qatar military chief of staff, is greeted Kuwait and twice to Iraq. “This by Col. Maxine C. Girard, Third Army/U.S. Army Central Area Support was a special event that gave us Group Qatar commander, in Doha, Qatar, Aug. 25. Attiyah had invited 25 a unique opportunity to interact U.S. military officers stationed in Qatar to an evening fast-breaking meal with our host nation military.” during Ramadan, Islam’s holy month. (Official Army Photos/Dustin Senger)

U.S. Army Lt. Col. Peter Butts, from Dallas, Texas, is served baby camel meat, in Doha, Qatar, Aug. 25. Maj. Gen. Hamad bin Ali Al Attiyah, Qatar military chief of staff, had invited 25 U.S. military officers stationed in Qatar to an evening fast-breaking meal during Ramadan, Islam’s holy month.

Desert Mesh : 43 : August/September 2009 Rest and Recuperation Pass Program Sponsorship Sponsor an R2P2 participant to give them an opportunity to see DOHA LIFE the local culture and atmosphere Troops attend all faiths, each making an effort to while enjoying a break from gain greater cultural understanding operations. Ramadan suhur or merely benefit from the Gulf country’s prolific Arabic atmosphere. • Call the R&R Desk for celebration in more information Qatar This year’s W Doha hotel banquettes are sponsored by Vodafone, a Contact Lt. Col. Sheva Allen, ASG-QA company that brought competition rest and recuperation pass program By DUSTIN SENGER to Qatar’s telecommunications officer, for more information. ASG-QA public affairs industry in mid 2008. Grahame Maher, Vodafone Qatar chief Drove a Little Fast? DOHA, Qatar – U.S. troops executive officer, welcomed the experienced an evening submerged servicemembers as they entered Check traffic violations at the in Arabic music, singing and dancing the ballroom and later shared Qatar e-Government portal: during a Ramadan banquet at the stories and small talk with each one. http://www.moi.gov.qa/English W Doha hotel, Qatar, Aug. 25. @ Fifteen servicemembers attended The W Doha hotel “Great Room” the event, seven are enjoying was illuminated by splashes of blue Permanent Off-Limit Areas a four-day respite from military lighting along the exterior walls, in Doha for Camp As operations in Iraq and Afghanistan, creating a cool outdoor evening Sayliyah Military and DOD by participating in the U.S. Central ambience. Comfortable booth Command rest and recuperation seating areas were decorated Civilians: pass program at Camp As Sayliyah. • Iranian souqs with traditional Arabic lanterns. Tea and shisha were routinely • Industrial area Throughout the month of Ramadan, • Al Wakra offered. Nine different food W Doha hotel is hosting “suhur,” corners supplied various French, • Marine House located at the an Arabic word referring to the US Embassy Italian, Japanese, Iranian and meals fasting Muslims eat prior to Arabic delicacies. A Lebanese • Establishments serving dawn. Exquisite suhur banquets alcohol, except full-service band provided live entertainment; carry on throughout the night at singing classic Arabic songs. restaurants located in: Four most five-star hotels in Qatar. Seasons, Ritz-Carlton, Muslims are joined by patrons of Intercontinental, Sheraton, Marriott, and Ramada hotels • Local residences of employees of private corporations or other civilian organizations under contract with the U.S. government

Contact Karen Beard, ASG-QA provost marshall, or Hani Abukishk, civil affairs officer, for more information.

A Lebanese dancer performs during a Ramadan banquet at the W Doha hotel, Qatar, Aug. 25. Throughout the month of Ramadan, W Doha hotel is hosting “suhur,” an Arabic word referring to the meals fasting Muslims eat prior to dawn. Exquisite suhur banquets carry on throughout the night at most five-star hotels in Qatar. (Official Army Photo/Dustin Senger)

Desert Mesh : 44 : August/September 2009 DOHA LIFE “The music reminds me of bands in Texas,” said Army Sgt. 1st Class Paul Williams, from Dallas, Texas, while studying the soft instrumental music. “In Texas they use trumpets while here they use mostly woodwinds, but it still sounds similar... the way they play the strings.”

“It’s good to get out, relax and meet new people and see different cultures,” said Marine Corps Cpl. Kenneth Chambers, from Grahame Maher, Vodafone Qatar chief executive officer, and U.S. Honolulu, Hawaii, pleased with his Army Sgt. 1st Class Paul Williams, from Dallas, Texas, share some brief pass from duty in Iraq. “The laughs during a Ramadan banquet at the W Doha hotel, Qatar, Aug. Iraqis are pretty friendly people 25. This year’s W Doha hotel banquettes are sponsored by Vodafone, too. I’ve learned how hospitable a company that brought competition to Qatar’s telecommunications and friendly Muslims are... most (Official Army Photos/Dustin Senger) are very friendly and would give industry in mid 2008. you the shirt off their back.”

“I am really enjoying Qatari culture,” said Navy Petty Officer 2nd Class Christina Crawford, from San Diego, Calif. Crawford’s military duties in Iraq present few opportunities to travel off post. She grew up in Germany and feels accustomed to meeting and appreciating other cultures. While on pass in Qatar, she said the people are inviting and eager to explain and share their traditions. U.S. Army Command Sgt. Maj. Michael D. Howard, from Jacksonville, “This is fantastic – it’s wonderful to Fla., talks with Marine Corps Cpl. Kenneth Chambers, from Honolulu, feel welcomed into such hospitality,” Hawaii, during a Ramadan banquet at the W Doha hotel, Qatar, Aug. said Army Sgt. 1st Class Darryl 25. “It’s good to get out, relax and meet new people and see different Jenkins, from Fayetteville, N.C. cultures,” said Chambers, while on pass from duty in Iraq. “The R&R participants are so thankful.” Jenkins arrived to Qatar only four days ago. He knows first-hand about deployments with prior service in Honduras, Korea, Germany, Bosnia, Uzbekistan, Saudi Arabia and Kuwait. Jenkins’ latest assignment: the CENTCOM respite program non- commissioned officer in charge.

“It’s great to be able to spend time with people from the military,” U.S. Navy Petty Officer 2nd Class Michelle Caraway, from said Maher. “They are trying to Euless, Texas, and Petty Officer 2nd Class Christina Crawford, keep the world sane and safe and from San Diego, Calif., sip Arabic tea during a Ramadan banquet doing it by risking their lives.” at the W Doha hotel, Qatar, Aug. 25.

Desert Mesh : 45 : August/September 2009 Safety/Fire Training Attend installation safety training.

HAZWOPER Refresher • Sept. 6: 9 a.m. to 4 p.m. SAFETY HAZWOPER Supervisor Personal you at risk of being struck, cut, • Sept. 9: 9 a.m. to 4 p.m. burnt, blinded or electrocuted. First Aid Training protective • Sept. 14: 9 a.m. to 3 p.m. Hand injuries are most common. CPR Training equipment As expected, around 70 percent of • Sept. 15: 9 a.m. to 4 p.m. injured workers do not wear gloves Unit Safety/Fire Warden Training By JOEL PATTILLO – numerous others wore damaged • Sept. 17: 9 a.m. to 5 p.m. ASG-QA safety Fire Extinguisher Training or inappropriate protection. • Sept. 22: 9 a.m. to 10 a.m. There are plenty of ways to get Confined Space Training Furthermore, 84 percent of workers banged up at work. Potential • Sept. 23: 9 a.m. to noon who experience head injuries do hazards are everywhere – many Fire Prevention Week not wear hard hats, 60 percent of risks are dug so deep in daily • Oct. 4 to 10. workers who sustained eye injuries routines they go unnoticed. Once were not wearing eye protection Contact Joel Pattillo, installation safety you recognize vulnerability, make and 77 percent of workers who manager, or Daniel Guzman, installation sure the right equipment is available suffered foot injuries were not fire chief, for more information. to accomplish a job safely. Most wearing safety boots or shoes. hazards can be combated by Motorcycle Safety following established safety rules Injuries typically occur for two Situations when and using personal protective reasons: PPE wasn’t used or crashes are most equipment when necessary; PPE didn’t offer full protection. likely to occur: appropriate gear is available • Car in front for virtually every type of job. making a left turn For quick jobs, it may seem like Riding in a driver’s blind spot a lot of trouble to obtain and put • Everyone needs to be aware • Hazardous road conditions on protective equipment, but of potential hazards in order • Obstructed line of site consider this: a 10-inch diameter to take appropriate action as grinding wheel, traveling at 1,850 required. In some Ways to increase awareness revolutions per minute scenarios, wearing make yourself visible Injuries typically can throw a particle PPE is required to • Ride where you can be seen occur for two 55 mph toward your • Never share a lane with a car prevent or minimize reasons: personal face. If your eye is • Clearly signal intentions to injuries, such as hard protective located three feet from equipment wasn’t other drivers hats, eye protection, the grinding wheel, a work gloves and steel- used or PPE didn’t offer full protection. particle can break off Contact Joel Pattillo, installation safety toed boots. Avoiding and strike it in less than manager, for more information. PPE regulations puts a tenth of a second. You wouldn’t have a chance without proper protective eyewear.

The point to remember: many times, workplace tragedies can be averted by using appropriate PPE. We must wear appropriate attire for specific work functions and promote its use to others. Don’t be hesitant to take corrective action and recommend proper PPE use in your work areas. You may save someone from experiencing an awful accident.

Desert Mesh : 46 : August/September 2009 H1N1 Protect yourself with good SAFETY hygiene. Office safety By letting your body crumple and roll, you are more likely to absorb a Wash your hands with soap hazards the impact and momentum without and water, or alcohol-based injury. Reaching an arm or leg out hand wash. a Avoid close contact with sick By JOEL PATTILLO to brace your body is likely to lead people. ASG-QA safety to a broken limb. a Drink plenty of fluids. a Get quality rest and night. Safety in the work place often brings To prevent office injuries always a Remain physically active. up images of risky construction sites, ensure your work areas are clean a The virus is not transmitted hazardous manufacturing facilities and organized. Be sure heavy through food – you cannot catch and various other areas crammed objects are not poorly stored in it by eating pork. with intense labor situations. Many overhead compartments. Ask your people don’t realize: statistically, unit safety representative about Contact Maj. Sameer Khatri, Area injuries occur just as often in office proper lifting techniques to avoid Support Group Qatar medical and spaces. back injuries. Straining a muscle health services director, for more in an office setting causes just as information. The nature of office work itself much misery as in construction may produce stress-related zones and manufacturing areas. Fire prevention symptoms and musculoskeletal If a fire breaks out, call the The following preventive actions strains. Hasty work tempos can installation fire department (911). can help eliminate accidents in your distract employees from promptly Do not waste time – if possible, office area: recognizing safety concerns. fight the flames with a fire Spending long hours seated extinguisher. behind a poorly designed computer / Clean up pathways; keep clear. / Always close and secure workstation can cause soreness To fight a fire with an drawers. in the neck, back, shoulders, extinguisher, remember the / Avoid excessive bending, lower extremities, arms, wrists acronym: PASS and hands. Vision can become twisting and leaning. temporarily impaired. Emotionally, / Secure electrical cords and ull the pin (or other motion) it’s easy to feel increased tension wires. P to unlock the extinguisher. and irritability after a long day / Always use a stepladder for behind a desk. overhead reaching. Aim at the base (bottom) of / Never use chairs as ladders the fire and stand 6-10 feet Slips, trips and falls are common / Immediately clean up spills. away. / occurrences in buildings– slipping Never carry anything that Squeeze the lever to on wet floors, tripping on loose obscures your vision. discharge the agent. / Pick up objects on the floor. carpeting, objects stored in halls Sweep the agent from left or walkways. Many falls occur from / Report loose carpeting or damaged flooring. to right until the flames are unstable chairs and tripping over completely extinguished. electrical cords or wires. People are frequently injured by using a Injuries and personnel lost days are always bad for you, your Other points to remember: chair or stacked boxes in place • Smoke and deadly gases rise of a sturdy ladder. All of these business and your co-workers. Take appropriate measures to during a fire. Crawl below the fall hazards are preventable by smoke, where the air is cleaner. identifying potential risks in your avoid becoming the reason your co-worker has to pick up extra • Check smoke detectors at least work area. Emergency situations once per month. can become deadly by running into duties. Always remain safety conscience and request others • Change smoke detector blocked or improperly planned out batteries if the device starts escape routes. do the same. We must always watch out for each other – even “chirping”. If you find yourself heading for a in seemingly safe office areas. Contact Joel Pattillo, installation safety fall, remember to roll – don’t reach. Remember, at Camp As Sayliyah, manager, or Daniel Guzman, installation everyone is a safety officer. fire chief, for more information.

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Edition 62

This Army magazine is an authorized publication for members of the Department of Defense. Contents of the Desert Mesh are not necessarily the official views of, or endorsed by, the U.S. Government or De- partment of the Army. The editorial content is the responsibility of the Area Support Group-Qatar public affairs Office. General comments should be addressed to [email protected] or call 011-974-450-2714 (DSN 318-432-2572).

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