Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 -9:00 am: 2 -6:00 am: 3 -6:00 am: 4 -6:00 am: 5 -6:00 am: 6 -6:00 am: 7 -6:00 am: Power Yoga or Aerial Advanced Acro Power Yoga or Standing Acrobatics Handstands & Ashtanga Yoga or Open Gym Silks Advanced -9:15 am: Power Yoga Open Gym -9:15 am: Power Yoga Conditioning Open Gym -8:00 am: Yoga for -10:00 am: Aerial -10:30 am: Lyra -9:15 am: Power Yoga -10:30 am: Fall in -9:15 am: Power Yoga -9:15 am: Power Yoga Stiffer Bodies Silks -1:30 pm: Open Gym or Aerial Silks Love w/ Splits Series -10:30 am: Chakra -10:30 am: Restore -9:00 am: Power Yoga 10:30 am: Yin Yoga -4:30 pm: Kid’s Lyra -10:30 am: Restore -1:30 pm: Open Gym Meditation & Yoga -10:00 am: (4+) Yoga -4:30 pm: Yoga or Movement Yoga -1:30 pm: Open Gym Fundamentals Yoga -6:30 pm: Power Yoga -1:30 pm: Open Gym Kid’s Yoga (4+) -1:30 pm: Open Gym 10:30 am: Lyra or Aerial Hammock -4:30 pm: -5:30 pm: Aerial Yoga -4:30 pm: -5:00 pm: Acrobatic -7:45 pm: Restore Fundamentals Yoga or & Conditioning Fundamentals Yoga & Dance Yoga or Flexibility Kid’s Aerial (8+) -6:30 pm: Power Yoga Kid’s Aerial (4+) -6:30 pm: Power Yoga or Aerial Hammock -6:30 pm: Aerial Silks & Aerial Silks -7:45 pm: AcroYoga Intermediate 7:45 pm: Restore -9:00 pm: Open Gym -7:45 pm: Restore Yoga or Handstands Yoga or Cheer Series
8 -9:00 am: 9 -6:00 am: 10 -6:00 am: 11 -6:00 am: 12 -6:00 am: 13 -6:00 am: 14 -6:00 am: Power Yoga or Aerial Advanced Acro Power Yoga or Standing Acrobatics Handstands & Ashtanga Yoga or Open Gym Silks Advanced -9:15 am: Power Yoga Open Gym -9:15 am: Power Yoga Conditioning Open Gym -8:00 am: Yoga for -10:00 am: Aerial -10:30 am: Lyra -9:15 am: Power Yoga -10:30 am: Fall in -9:15 am: Power Yoga -9:15 am: Power Yoga Stiffer Bodies Silks -1:30 pm: Open Gym or Aerial Silks Love w/ Splits Series -10:30 am: Chakra -10:30 am: Restore -9:00 am: Power Yoga 10:30 am: Yin Yoga -4:30 pm: Kid’s Lyra -10:30 am: Restore -1:30 pm: Open Gym Meditation & Yoga -10:00 am: (4+) Yoga -4:30 pm: Yoga or Movement Yoga -1:30 pm: Open Gym Fundamentals Yoga -6:30 pm: Power Yoga -1:30 pm: Open Gym Kid’s Yoga (4+) -1:30 pm: Open Gym 10:30 am: Lyra or Aerial Hammock -4:30 pm: -5:30 pm: Aerial Yoga -4:30 pm: -5:00 pm: Acrobatic -7:45 pm: Restore Fundamentals Yoga or & Conditioning Fundamentals Yoga & Dance Yoga or Flexibility Kid’s Aerial (8+) -6:30 pm: Power Yoga Kid’s Aerial (4+) -6:30 pm: Power Yoga or Aerial Hammock -6:30 pm: Aerial Silks & Aerial Silks -7:45 pm: AcroYoga Intermediate 7:45 pm: Restore -9:00 pm: Open Gym -7:45 pm: Restore Yoga or Handstands Yoga or Cheer Series
15 -9:00 am: 16 -6:00 am: 17 -6:00 am: 18 -6:00 am: 19 -6:00 am: 20 -6:00 am: 21 -6:00 am: Power Yoga or Aerial Advanced Acro Power Yoga or Standing Acrobatics Handstands & Ashtanga Yoga or Open Gym Silks Advanced -9:15 am: Power Yoga Open Gym -9:15 am: Power Yoga Conditioning Open Gym -8:00 am: Yoga for -10:00 am: Aerial -10:30 am: Lyra -9:15 am: Power Yoga -10:30 am: Fall in -9:15 am: Power Yoga -9:15 am: Power Yoga Stiffer Bodies Silks -1:30 pm: Open Gym or Aerial Silks Love w/ Splits Series -10:30 am: Chakra -10:30 am: Restore -9:00 am: Power Yoga 10:30 am: Yin Yoga -4:30 pm: Fundamen- -10:30 am: Restore -1:30 pm: Open Gym Meditation & Yoga -10:00 am: tals Yoga or Kid’s Yoga -4:30 pm: Yoga or Movement Yoga -1:30 pm: Open Gym Fundamentals Yoga Lyra (4+) -1:30 pm: Open Gym Kid’s Yoga (4+) -1:30 pm: Open Gym 10:30 am: Lyra -6:30 pm: Power Yoga -4:30 pm: -5:30 pm: Aerial Yoga -4:30 pm: -5:00 pm: Acrobatic or Aerial Hammock Fundamentals Yoga or & Conditioning Fundamentals Yoga & Dance -7:45 pm: Restore Kid’s Aerial (8+) -6:30 pm: Power Yoga Kid’s Aerial (4+) Yoga or Flexibility -6:30 pm: Power Yoga or Aerial Hammock -6:30 pm: Aerial Silks & Aerial Silks -7:45 pm: AcroYoga Intermediate 7:45 pm: Restore -9:00 pm: Open Gym -7:45 pm: Restore Yoga or Handstands Yoga or Cheer Series
22 -9:00 am: 23 -6:00 am: 24 -6:00 am: 25 -6:00 am: 26 -6:00 am: 27 -6:00 am: 28 -6:00 am: Power Yoga or Aerial Advanced Acro Power Yoga or Standing Acrobatics Handstands & Ashtanga Yoga or Open Gym Silks Advanced -9:15 am: Power Yoga Open Gym -9:15 am: Power Yoga Conditioning Open Gym -8:00 am: Yoga for -10:00 am: Aerial -10:30 am: Lyra -9:15 am: Power Yoga -10:30 am: Fall in -9:15 am: Power Yoga -9:15 am: Power Yoga Stiffer Bodies Silks -1:30 pm: Open Gym or Aerial Silks Love w/ Splits Series -10:30 am: Chakra -10:30 am: Restore -9:00 am: Power Yoga 10:30 am: Yin Yoga -4:30 pm: Fundamen- -10:30 am: Restore -1:30 pm: Open Gym Meditation & Yoga -10:00 am: tals Yoga or Kid’s Yoga -4:30 pm: Yoga or Movement Yoga -1:30 pm: Open Gym Fundamentals Yoga Lyra (4+) -1:30 pm: Open Gym Kid’s Yoga (4+) -1:30 pm: Open Gym 10:30 am: Lyra -6:30 pm: Power Yoga -4:30 pm: -5:30 pm: Aerial Yoga -4:30 pm: -5:00 pm: Acrobatic or Aerial Hammock Fundamentals Yoga or & Conditioning Fundamentals Yoga & Dance -7:45 pm: Restore Kid’s Aerial (8+) -6:30 pm: Power Yoga Kid’s Aerial (4+) Yoga or Flexibility -6:30 pm: Power Yoga or Aerial Hammock -6:30 pm: Aerial Silks & Aerial Silks -7:45 pm: AcroYoga Intermediate 7:45 pm: Restore -9:00 pm: Open Gym -7:45 pm: Restore Yoga or Handstands Yoga or Cheer Series
29 -9:00 am: 30 -6:00 am: 31 -6:00 am: Power Yoga or Aerial Advanced Acro Power Yoga or Silks Advanced -9:15 am: Power Yoga Open Gym -10:00 am: Aerial -10:30 am: Lyra -9:15 am: Power Yoga at Root To Rise Studio Silks -1:30 pm: Open Gym or Aerial Silks October 10:30 am: Yin Yoga -4:30 pm: Fundamen- -10:30 am: Restore tals Yoga or Kid’s Yoga Lyra (4+) -1:30 pm: Open Gym -6:30 pm: Power Yoga -4:30 pm: Yoga - Aerial - Acrobatics or Aerial Hammock Fundamentals Yoga or -7:45 pm: Restore Kid’s Aerial (8+) Yoga or Flexibility -6:30 pm: Power Yoga 801.451.5443 955 W West Promontory & Aerial Silks 7:45 pm: Restore Yoga or Handstands www.RootToRiseStudio.com