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Inside this Issue Page

Motoring advice from Star Tech 2 Round The Archives 6 Dear Readers

RVS Library Service 6 Welcome to the January edion of the Canford Heath Link. We would like to wish all our Poole Hospital 8 readers a Very Happy 2020.

Arch ‐ Christmas Lights 10 The New Year always brings with it the New Year Run Talk Run 12 resoluons to get fier and healthier, if you are looking for new classes , gyms or swimming lessons, News from Trading Standards 12 we have adverts for Acve 50 + classes with Michelle Children’s Centre 12 on page 27, Everyone Acve Ashdown on page 1, Everyone Acve Rossmore on page 29, and Good Diverse Abilies 14 Vibraons on page 35, so no excuses! And if your Garden View 16 looking to lose weight we have all the local Slimming World classes listed on page 28 and 29. Film Review 18 On Wednesday 11th December I aended the first Waggy Tails 18 ever Christmas light switch on in Adastral Square and Pet Advice from Naerjacks 20 I would like to congratulate all the organisers for pung on a great event with a great community Kids Page 22 spirit, let’s hope we can repeat it again next year. A Slimming World 26 report on the event from ARCH can be found on page 10. Dorset Wildlife 28 If you would like to get more customers in 2020, why How I beat type 2 Diabetes 30 not adverse in the Link magazines? We offer great Dexters Football 32 value targeted local adversing to reach customers right on your doorstep, why not give us a call on the Puzzle Page 34 numbers at the boom of the page. Recipe 36 Have a great month, unl next me Useful Tel No’s 38 Puzzle Soluons 38 Jane Canford Heath Library 39 Editor

Poole Athlecs 40 Shop Local 41 Community Noces 41 & 42 Local Councillors 44 Church News 45 Index 46

Contact Details Editor: Jane Millward For Advertising and Enquiries

Tel: 01202 693747 E:Mail [email protected] Facebook Canford Heath and Creekmoor Link Please recycle this magazine Web Site www.canfordheathlink.co.uk A & D PLASTERING

No job too small Free quotes Prompt, reliable and friendly service

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Please mention The Canford Heath and Creekmoor Link when responding to adverts 5 The 'Round The Archives' podcast

If you've ever thought that television isn't as people in the USA, Canada, Australia, good as it used to be, there's a podcast based in Europe and even Japan!

Canford Heath that might be right up your Along the way there have even been street. chats with the odd star name, such as John Challis (Boycie from 'Only Fools And Horses') and Terry Molloy 'Round The Archives' has been running for three years (Davros from 1980s 'Doctor Who'). and every month examines a mixed bag of old shows; some famous, some almost forgoen. Classic The latest release was Episode 41 - The Spooky Special comedies, dramas, gameshows, animaon are all fea- for Halloween 2019 - which featured 'Hammer House tured with pieces by a variety of contributors all of Of Horror', 'Bewitched', 'Bergerac', 'The Trap Door', whom try to communicate their enthusiasm for the 'Quatermass And The Pit' and 'The Goodies'. programmes covered. The 'Round The Archives' podcast can be found on It's free to listen to, and the aim is to entertain, of Soundcloud with a direct link at course, but also dig a bit deeper than most shows hps://soundcloud.com/user-868590968 about TV, so you might learn a thing or two as a bonus. You can search for 'Round The Archives' on iTunes, The Christmas episode for last year, for example, Podchaser and PlayerFM or visit the blog at covered some fesve edions of 'Terry & June' but also hps://roundthearchives.blogspot.com/ looked at Carl Sagan's 1977 Royal Instuon Christmas Lecture about the planet Mars. by Lisa Parker and Andrew Trowbridge.

With over 40 episodes now available, listeners include

Calling all book lovers!

A popular home library service, run by Royal enables them to carry on doing something they’ve Voluntary Service, the naonal volunteering always enjoyed and helps alleviate feelings of organisaon, is looking to grow its service for isolaon and loneliness.”

housebound readers in the BCP Council area. The Home Library Service is delivered free of charge;

The Home Library Service brings books to people who it is not only for older people, but for anybody who can no longer get to a library. It operates from most finds geng to the library difficult, including carers. libraries in Dorset, Poole and Bournemouth. To find out more or to request the service please Volunteers deliver books and share their love of contact the Royal Voluntary Service office on 01305 reading with the people they visit. They are a friendly 236666, or e-mail Maria on face and a regular visitor to those whose mobility and [email protected]. social interacons are limited, and they provide a Alternavely you can speak to the staff at your useful check on the safety and well-being of their local library. readers, too.

One of our readers commented: “It is an excellent service; it’s a real delight when it is hard to get to the library oneself. The volunteer is so friendly, they may be the only person I shall see all day.”

Maria Jacobson, service manager for Dorset and BCP Home Library Services, says, “For people who enjoy reading or listening to an audio recording but find geng out of the house challenging, this service offers a vital link to the local library. The service

6 To advertise, call 01202 693747 or e‐mail [email protected]

Please mention The Canford Heath and Creekmoor Link when responding to adverts 7 ‘One‐stop‐shop’ for paents officially opened at Poole Hospital

An enhanced treatment unit, providing a Commenng on the donaon, Frances ‘one‐stop‐shop’ for paents, has been Burden, About Face’s chair of trustees, said, officially opened at Poole Hospital. “We are delighted as a voluntary charity for head and neck cancer to be associated with The Outpaents Treatment Centre provides a this project.” range of outpaent clinics for paents in east Dorset. It supports the relocaon of some of Peter Brooks, About Face trustee, added, the hospital’s local anaesthec treatment “This is a connuing collaboraon between us procedures previously undertaken by the and the hospital which we are sure will hospital’s day and main theatres - releasing connue for many years to come.” vital theatre capacity back into these areas. The Outpaent Treatment Centre was The majority of the funding for the project has completed in July 2019 and is staffed by been donated by About Face, a local charity doctors and densts who work within this supporng people who have head and neck area supported by a team of registered cancer. They have contributed £60,000 to the nurses, registered dental nurses, healthcare Centre as part of its local support programme. assistants, hygienists and prosthec specialists. The facility was officially opened (29 Novem- ber) by guest of honour, actress and impres- Prof Reza Nouraei, consultant laryngologist sionist, Debra Stephenson. Debra has starred and tracheal surgeon, joined Debra in TV programmes including , Corona- Stephenson, Patricia Reid, Frances Burden, on Street, The Impressions Show with Peter Brooks, as well many of the charity’s Culshaw and Stephenson and ITV's . supporters and Centre’s staff at the opening event. Patricia Reid, the hospital’s director of nursing, described it as a ‘one-stop- shop’ for paents. She added, “These latest improvements provide an enhanced service for a wide range of our paents in a dedicated, purpose-built unit. “I’m glad to see that it’s already providing paents with faster access to treat- ment and an improved experience.”

8 To advertise, call 01202 693747 or e‐mail [email protected]

Please mention The Canford Heath and Creekmoor Link when responding to adverts 9 An incredible night at the Canford Heath Christmas Light Switch On!

happy and excited to be part of such a great event.” For the first me ever, the Heath celebrated the switching on of the Christmas tree lights organised by Julie Caines, ARCH event’s organiser who oversaw the ARCH (Associaon of Residents of Canford Heath). whole event said, ‘A Community Christmas tree has Hundreds of local residents turned up to see the been missing from the Canford Heath area and we are various entertainment provided by local groups and so happy that we were able to bring some fesve cheer schools and the night was a magical spectacle of to the Heath. We are absolutely delighted with the community spirit and Christmas cheer! turnout and hope to connue building on the success

The event started with carols sung from a joint Heath for years to come. The Canford Heath community is a church choir from St Pauls, the Bapst Church, the strong one and we are thankful for everyone who helped make the event happen’. Beacon Church and a ‘meaning of Christmas’ story read by Revd Ma Williams. Miss Diamond Dorset then ARCH is especially grateful to Lianne Chorley from the started the countdown to the main event –the tree BCP Council Community Development team for her was kindly sponsored by Encore Care Homes Ltd who ongoing support as well as help with the safeguarding, have recently opened the Oakdale Nursing Home in risk assessment and compering on the night, Malcolm Kingsmill Road. The lights were generously sponsored Simpson from Medstar for providing First Aid on the by the Cosmec Clinic Poole. evening, Karen and Michael May and Alan Hawkins for

The Mayor of Poole, Cllr Marion Le Poidevin then said a helping put up the lights and the many other unnamed few words, praising the spirit of Canford Heath and people who contributed to the event which was congratulang those involved before turning on the funded with profits from the Canford Heath Fest which tree lights with the help of 2 local children, Ronny and took place back in May as well as a recent Arch Quiz night and generous sponsors. Bradley Chorley. She then introduced the TEACH Trust School choirs who sang carols by torchlight. The event ARCH is always looking for more residents to get was tunefully closed by the Citrus Singers, a local group involved in all its acvies. The ARCH Residents who meet and pracse in the Library. meengs for 2020 will take place on Weds 15th Jan, th th th th th In addion, the Poole Bay Rotary Club Santa Express 18 Mar, 20 May, 15 Jul, 16 Sep and 18 Nov – all made a special appearance, the Community Centre at the Canford Heath Library 4.30-6pm and all had an extremely popular free Santa’s groo for the residents are most welcome to just turn up and find out a bit more about ARCH. children, Lounge One Cafe were open for hot drinks and mince pies (provided by Tesco’s) and hosted SAVE THE DATE: Canford Heath Fest 2020 – Sunday Christmas colouring with Just Cray, The Pilot Pub 6th September were serving mulled wine, there was a Lifesize Navity, special guest characters Elsa, Ana and Olaf were For more informaon please contact Sasha Morgan, handing out chocolate coins (donated by Iceland) and ARCH Chair on [email protected] the Cra Locker and McColl’s hosted face painng and glier taoos – a real community effort!

Adam Roast, local Dad and father of one of the children in the TEACH Academy school choir said “The evening was a real success and credit to the Canford Heath community. My son has been praccing in the school choir for weeks and was so

10 To advertise, call 01202 693747 or e‐mail [email protected]

We clean your oven…… so you don’t have to.

Call today to have your oven, hob, extractor or Aga professionally cleaned Nigel Ackrell contact details Tel: 01202 779787 Mob: 07909 608628 www.ovenwizards.com

Please mention The Canford Heath and Creekmoor Link when responding to adverts 11 Run Talk Run Poole

Sarah Clark a local runner has set up a local Run Talk Run (www.runtalkrun.com) group in Poole. It is a gentle 5k jog where no‐one gets le behind. Before every run there is a window of me to meet the other runners and say hello to the run leader. It's alright if your a lile anxious and quiet‐ we all 'get it' at Run Talk Run. Come along and enjoy FREE, fun The aims of the runs are to host a non-compeve activities with your under 5’s in our and non-inmidang space to talk about mental Children’s Centre

health and the struggles we might be facing. With Activities include: Child Health Clinic, weekly running meetups taking place Under Ones Group, Free Play sessions and worldwide, Run Talk Run are commied to sup- Breast Feeding support. Also, Canford porng runners globally, no maer their pace. Heath Library’s Rhyme Time session.

The group starng on January 13th will Call us on 01202 261518 or drop meet every Monday at 6.00pm for a 6.15pm start in to the outside Creekmoor Community Centre. For any further informaon please contact Children’s Centre [email protected] or find us on Facebook and Instagram @runtalkrunpoole

News from Trading Standards Wellbeing support for Dorset farmers

One area of work that people don’t normally these standards, but occasionally we come across associate with trading standards is animal health cases where the farmer is not doing enough. This can and welfare. somemes be down to financial difficules, but more oen than not it is because the farmer has mental We have a small team of officers who are responsible health problems. Some farmers can become very for farm animal welfare and disease control. There is socially isolated and with a busy farm to run they find a lot of legislaon aimed at licencing the movement it difficult to find the me to go to their doctors or of farmed animals with the aim of controlling some talk with others. of the nasty ‘exoc’ diseases that threaten the farm- ing industry such as foot & mouth, swine fever and There are some excellent organisaons who can offer avian influenza. help and support to farmers who are struggling. One example is a charity called Farm Community Network The team is also responsible for ensuring the welfare (FCN). They have a team of volunteers in Dorset, of the animals whilst on the farm, being transported, many of who are farmers themselves, so they really or being sold at market. These welfare standards are do understand the problems faced in the farming very simple – the animal should be fed a sufficient industry. diet, have clean water to drink, somewhere dry to lie If you or someone you know could benefit from down and to be treated if they are ill. talking with a sympathec person who understands The vast majority of farmers easily meet or exceed farmers and rural life then call the Farm Community Network on 03000 111999.

12 To advertise, call 01202 693747 or e‐mail [email protected]

Please mention The Canford Heath and Creekmoor Link when responding to adverts 13 Lord and Lady Fellowes sponsor The Splash Appeal recepon

A recepon, sponsored by The Lord and Lady following a severe operaon. It has made an Fellowes of West Stafford, was held at The extraordinary difference to my own life.”

House of Commons to help raise awareness Lady Emma Fellowes of West Stafford, patron of and funds for The Splash Appeal, run by The Splash Appeal called for support: “Please Diverse Abilies. donate to The Splash Appeal, your donaon is Dorset’s disability charity aims to raise more for a specific cause, a pool.”

than £1 million to fund a hydrotherapy pool at She shared her comments on hydrotherapy and The Beehive, the charity’s adult acvity and how it had significantly helped her father: “Aer therapy centre. suffering from two strokes my father aended Speeches were made by Lord and Lady hydrotherapy sessions in Hampshire, during his Fellowes, introducing the event and regarding me in the water he must have felt ‘normal’ patronage of the appeal, Lee Ward, father of a again. The biggest effect however, was how child who would benefit from the pool, and different he appeared aer the sessions.”

Mark Powell, CEO of Diverse Abilies. If you feel you could support the appeal in any Lord Fellowes of West Stafford commented: “I way, please head to am very pleased to be involved in this www.diverseabilies.org.uk/splash

campaign, I am well aware of the importance of Saffery Champness, Forelle Estates, and Liz Lean hydrotherapy aer it aided my recovery PR sponsored the aernoon tea recepon.

14 To advertise, call 01202 693747 or e‐mail [email protected]

Garden View Witch Hazel

January is a great me to plant deciduous that as well as digging in plenty of organic trees and at this me of year a tree with added maer you ensure good drainage by planng on winter interest is always a welcome sight. a slight mound, about 25-30cm (10in-1) high Enter the witch hazel. These lovely trees with and 1m (3½) in diameter. The only soil witch their citrus‐scented spidery flowers are widely hazels won’t tolerate is a shallow chalky soil. sold in garden centres as container-grown And make sure you don’t plant them out if the plants ground is waterlogged. Look for plants with a number of evenly Witch hazels grow slowly but eventually make distributed well-placed branches and avoid large spreading shrubs. They aren’t fond of those showing signs of stress, damage or pruning so make sure you leave enough space disease. around your plant for it can develop naturally. Make sure they are well-watered throughout Ideally choose an open, sunny posion in the the first couple of springs and summers as they garden. They also work well if planted next to take a long me to fully establish and lack of pathways and doors where you can enjoy their moisture can cause flowers to drop. gorgeous scent on wintery days. Avoid very shady sites though or the plant may become They don’t need regular feeding but applying a straggly top dressing of a general in late winter or early spring will help young plants to grow. Witch hazels need free-draining soil that doesn’t dry out in summer. A light soil mixed Happy New Year and Happy Gardening! with plenty of organic maer, such as well- roed manure or compost, is best. They will

also grow on heavier clay soils but make sure By Rachael Leverton

By Rachael Leverton

16 To advertise, call 01202 693747 or e‐mail [email protected]

Film Review

Frozen ll is the follow up to the immensely successful Frozen. Elsa needs

to know why she has magic powers, unfortunately the answer is threatening her kingdom. A remarkable and dangerous journey follows. Balancing funny, excing & silly with romance and sadness in only a way Disney can pull off. Not as good as the first but a sterling sequel.

Charlie’s Angels is enjoyable if bland. Three highly-trained ladies work for the mysterious Charles Townsend, who has expanded his invesgave agency internaonally. When a brilliant scienfic break- through falls into the wrong hands, the Angels are tasked with retrieving it before the worst happens. It’s difficult to hate a movie when the cast are having as much fun as they seem to be, but it could, and should, have been so much beer.

Playing with Fire. Jake Carson is a elite firefighter who stoic presence is challenged when he rescues three siblings in the path of a wildfire. His team must navigate their most difficult job yet, babysing: Typical family movie. WWE wrestler-turned-actor John Cena is likeable enough to charm his way through this paint by numbers oung. A decent family movie.

Waggy Tails Rescue

Registered Charity 1114957 By Arron Blake Rylan is looking for a forever home Hi I’m Rylan a 3 year old The charity will be out and about fundraising this Lurcher, I was originally found as coming year and look forward to meeng you. a stray and luckily aer being in May we wish you all a very Happy New Year. the pound I came to Waggy Tails. We also have lots of other dogs looking for their forever I love socialising with the other homes. dogs but would prefer to be in my forever home. FOSTERERS URGENTLY NEEDED I am a really nice natured and If you are at home most of the me, have a secure lively boy, who loves running round on a field or garden garden and experienced with dogs then please give us a but I also walk well on my lead as long as there are no ring and discuss fostering for us. It is a very rewarding distracons and have relavely good recall although experience and enables us to connue helping these more training wouldn’t do any harm. I can be a lile dogs. (no children under 10 in the house please) mischievous at mes so will need an owner who has paence and a sense of humour. I am a first class Waggy Tails Rescue is a registered charity , we rescue cuddle monster and I am now looking to find my new and rehome dogs that have been abandoned, neglected family in my new forever home. or otherwise in need of a new home. We also find homes for other small furries that may be For more informaon on Rylan or to offer any of his in our care, so to find out more you can contact us on friends a forever or foster home contact us on 01202 the number above or send donaons or leers to: 875000, e‐mail: [email protected] or visit our website www.waggytails.org.uk Waggy Tails Rescue, Helen’s House,143 Magna Road, Wimborne, BH21 3AW

18 To advertise, call 01202 693747 or e‐mail [email protected]

Please mention The Canford Heath and Creekmoor Link when responding to adverts 19 Winter Pet Advice from Natterjacks Vet

encouraging playme. Monitor your pet’s weight during the winter (free weight checks are available at the surgery) and if in doubt reduce their food by 10-20%.

Arthris Signs of arthris oen first appear in colder weather and you may noce your dog licking at its joints, appearing sff when geng out of bed, taking a while to warm up on walks or being reluctant to jump in and out of the car or climb steps. Your dog may also start limping aer long walks. Arthris causes a constant and nagging pain. Though you may not think your pet is hurng, they may be masking the symptoms and living with the pain. Many cats also suffer in silence and will spend more me sleeping, stop playing with toys and appear grumpy and less inclined to interact. Fortunately there are lots of excellent treatment opons available now Anfreeze including Cartrophen, K-laser and supplements such as Nutraquin+ which can help treat the The colder weather and parcularly frosts can condion and stop it progressing. expose leaks in car radiators which can then start to drip anfreeze onto driveways. Cats Rat poison oen like to sleep under warm car engines in the The fall in temperatures at this me of year en- winter and are very drawn to the sweet taste of courages mice and rats to search for shelter in ethylene glycol, the main ingredient in car our houses, garages and sheds which causes anfreeze. Unfortunately ny amounts cause many people to put down poison. Most irreversible kidney damage in cats. If your car is rodencides in the UK contain compounds that starng to use any coolant it may be that it is kill by prevenng blood from clong which leaking onto your drive – get it checked. results in massive internal haemorrhage

Weight gain! (bleeding). Unfortunately they are just as toxic to pets and the effects may be delayed for days to As the days get shorter many dog owners will weeks aer accidental ingeson. Symptoms start to limit the length and duraon of walks include lethargy, panng, pale gums and dark meaning that on average our paents weigh blood in stools – a blood clong test at the vet 10-20% more in the winter than in the summer. can help in making a diagnosis. Prompt Diseases such as arthris, diabetes and heart/ treatment is necessary and involves injecons of lung disease are all on the increase and an andote and in severe cases blood associated with obesity. However the availability transfusions. of affordable low-power LED headtorches, flashing collars and tracking devices means that If you have any concerns about your pet darkness is no longer an excuse! Cats also tend contact Naerjacks Surgery, to sleep a lot more during the winter so The Old Pub Building, Darby’s Corner, encourage them to be more acve with toys and 2 Waterloo Road, Poole, BH17 7LD Tel 01202 051141 20 To advertise, call 01202 693747 or e‐mail [email protected]

Please mention The Canford Heath and Creekmoor Link when responding to adverts 15

Find the sports listed inside the HRROWI NGTUDTT leer grid. One sport is missing WOV J QX CR I C K E T from the grid. Which one? RUSA I L I NGYVNR ENETBAL LCCONU Archery Rounders SDKCVFGOYL L I N Boxing Rowing TENRVNOEV I LSN Cricket Running LRWHI NKOQNEJ I Cycling Sailing ISWXUCAPTGYJN Football Skiing NBOTOPRJQBBMG Hockey Squash GBLHQOAUGCAQA Judo Tennis QHWRVYTDCGL L I Karate Volleyball DBUPUDEOWKLRL Netball Wrestling ARCHERYSK I I NG

Can you match the equipment to the sport? The first one is done for you foil Synchronised swimming hoop

archery puck NG I I ARCHERYSK

fencing DBUPUDEOWKLRL

HRYDG I L QHWRVYTDCGL

bow basketball GBLHQOAUGCAQA

NBOTOPRJQBBMG

Nose clip Ice hockey ISWXUCAPTGYJN

RHINONJI NKOQNEJ I LRWH

ERNE LSN I TENRVNOEV

DCFOLLIN I L SDKCVFGOYL

NTA LCCONU ENETBAL

NGYVNR I L I RUSA

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Missing sport - Squash Squash - sport Missing Match the equipment to the Sport Sport the to equipment the Match Sporty Word Grid Grid Word Sporty

Please mention The Canford Heath and Creekmoor Link when responding to adverts 23

Monday CANFORD HEATH St Paul’s Church Hall Culliford Crescent 5.45pm & 7.45pm Tel: Shaun 07545756175 Wednesd CANFORD HEA PARKSTONE Canford Heath Church of the Good Shepherd 7 Mitchell Roa Stanfield Road 9.00am & 11.0 BH12 3HR 6.30pm Tel: Diana 0 Tel: Chris 07305183007 POOLE The Spire ASHLEY CROSS High Street Parkstone Utd Reformed Church 3.00pm, 5.00p Commercial Road, BH14 0JW Tel: Mauree 7.00pm Tel: Charmaine 07305729335 PARKSTONE St Johns Churc Tuesday Ashley Road, 7.30pm ASHLEY CROSS Tel Bill 073 Parkstone Utd Reformed Church

Commercial Road, BH14 0JW 9.30am & 7.00pm Tel: Charmaine 07305729335

Thursday Friday OAKDALE St George’s Church Hall BRANKSOME Darby’s Lane Talbot View Community Centre, 9.30am & 11.30am Alder Park, BH12 4BA 5.00pm & 7.00pm 5.00pm Tel: Lorna 07412623145 Tel: Jenia 07730561166 nesday PARKSTONE D HEATH Church of the Good Shepherd Saturday Stanfield Road, (Corner Herbert Ave) Heath Community Centre PARKSTONE BH12 3HE l Road Bapst Church 5.30 & 7.30pm & 11.00am 11 Loch Road, BH14 9EX na 07872045876 8.30am NEWTOWN Tel: Jenia 07730561166 Conservave Club e 374 Ringwood Road eet POOLE 9.30am, 5.00pm & 7.00pm 5.00pm & 7.00pm Old Town Community Centre aureen 07713278818 Tel: Vicki 07878586457 2 Lagland Street BH15 1RR ONE POOLE 8.30 & 10.30am Church Hall St Dunstans Church Hall Tel Maureen 07713278818 oad, BH14 9DQ Florence Road, BH14 9HY 5.30pm & 7.30pm 07393370307 Tel: Maureen 07713278818

Slimming World helps with confidence and a divorcee dates again. I have been divorced for over 15 years and have wasn’t plain sailing. I joined slimming world in 2014 always had a problem with being overweight and rejoined 3 mes aer that unl finally I found my especially since having two children. This made me present group, and rejoined again in September 2018. feel fat, unaracve and alone. As a health care professional required doing shi work which resulted I felt apprehensive, shy and a bit frightened but I was in, snacking on the wrong foods such as biscuits, cake soon put at ease with a very friendly hello and a smile. and crisps for a quick fix. I was 19 stones at my The group was amazing, friendly everyone spoke to heaviest and am now 10 stone. And this is due to the you and the support was fantasc. No one judged you. Slimming World programme of healthy eang, group I finally got to my target weight that I had chosen, and encouragement and support. I lost 7lbs in the first felt comfortable with in January 2019. I couldn’t week. believe it I was a size 12. I could buy close fing dresses, jeans and tops that were brightly coloured and I like many people and have tried several diets. I would comfortable. lose some weight at first but then my movaon dwindled and I would fool myself that I could eat this Remember I told you I was divorced, well with my new cake or that packet of crisps and it wouldn’t maer. self confidence I plucked up the courage to go on a Very soon I would be off the diet pung the weight dang app and believe it or not I started dang again. back on and back to square one. With slimming world I Aer all these years of doing most things alone, I had learned to plan and take foods to work that were someone to go to the cinema, theatre and concerts healthy. I began to prepare and cook lunches for those with. My diabec medicaon has also been reduced night shis. There were so many recipes and good and my GP is very happy with me Thank you, Slimming World. ideas at group that helped me with this such as the crust less quiche that you can eat cold. The numerous So, if you too can relate to my story please come and salads that can be prepared the night before and the join me at the Church of the Good Shepherd on good old fashion baked potato with baked beans that Herbert Avenue, Alderney, Poole on either Monday is so nutrious. I also knew that I could have a packet night at 6:30 pm or Tuesday night at 5:30pm or of crisps or a scone with my allocated syns. It is not 7;30pm. I am now the permanent consultant there really a diet at all. and I love all the members in the groups. Let me help you achieve your dreams in a supporve, friendly and When my marriage failed it was partly due to my encouraging way. I look forward to seeing you weight and how it affected me emoonally and psychologically. I didn’t like going out even though I had always loved to dance. I would dress (when I could find clothes to fit) with loose fing dark coloured clothes that would hide all the bulges of fat.

In 2010 I was diagnosed with Type 2 diabetes and prescribed tablets. This was due to my weight. I lied to myself thinking my weight didn’t maer it was just bad luck. The photo is when I was at my heaviest. I also moved house that year which is when I started to change things.

Now don’t get me wrong it Chris before Slimming World Chris at target weight 26 To advertise, call 01202 693747 or e‐mail [email protected]

Please mention The Canford Heath and Creekmoor Link when responding to adverts 27 The secret world of the robin

The much‐loved robin is one of the UK’s small, and smaller birds can oen suffer the favourite garden visitors. Adorning Christmas most in colder condions. Oen if a robin visits cards at this me of year, the robin is a truly your garden just once, they are known to return iconic species, oen associated with winter. me and me again. Finding food is a constant occupaon for them, and whilst Ivy provides rich Perhaps the best thing about the robin is that delicious berries, robins will appreciate any it’s easily idenfied; brown with a white belly offerings you have for them in your garden as and the famous red breast make it the winter draws in. They are ground feeders, so unmistakable, even for the wildlife novice. try to provide food for them on a table as they Oen seen using gardens and local green will struggle to use hanging feeders. spaces, they make their presence known with a loud, territorial song that they sing all year By encouraging robins (or other birds) into your round, so they’re hard to miss. garden, you will be rewarded with a display of red plumage and beauful bird song. It’s no surprise that the robin has been voted the UK’s first naonal bird.

Did you know that Dorset Wildlife Trust is a membership organisaon? This January, Dorset Wildlife Trust is offering half price membership for new supporters from 2nd – 31st so if you’d like to start the year by helping wildlife where you live, this is the perfect opportunity. Prices start from just £1.75 per month!

Visit www.dorsetwildlifetrust.org.uk to find out more and support wildlife and wild places in 2020. Robin Facts: In winter robins puff up their plumage to insulate their bodies against the cold. Robin ©Alexander Mustard 2020Vision Images of robins were used on Christ‐

mas cards as Victorian postmen were Whilst they can be found in the most unusual nicknamed ‘robin redbreast’ whilst places such as plant pots, old wellies and delivering cards, because of the red shelves, shrubs and parcularly ivy (another suits they wore! fesve favourite!) are their favoured place for  nesng. Fiercely territorial birds, during the To further help with idenficaon, the breeding season (April to June) the female is males and females look idencal; allowed into the male’s territory where she sets young robins are moled gold and up a nest of dead leaves, moss and hair. brown with no red breast. You might see a robin nearby if you’re Like any other garden vi sitor, robins need a helping hand during the winter as they can be digging in the garden – they are adversely affected by cold snaps. Robins are searching for newly disturbed worms.

28 To advertise, call 01202 693747 or e‐mail [email protected]

Would you like more local customers in 2020 ?

ThenGet get in touchmore for reasonably Local priced, Customers targeted local advertising! !

Please mention The Canford Heath and Creekmoor Link when responding to adverts 29 How I beat type 2 Diabetes When his doctor suggested he should share how he put his diabetes into remission, John Spring went one beer, he wrote a humorous book about it.

I’ve now been in I devised my own praccal regime for losing remission from weight fast. The most posive benefit of this type 2 diabetes workable approach was that I learned how to (T2D) for eight avoid temptaon by becoming the master of my years, so I guess I own food. I also learned how to fit exercise into must be doing my busy life. These are the lessons that have something right. kept me in remission. Being in I started by idenfying the heavy hiers in my remission means diet. I then developed workarounds to that T2D isn’t drascally reduce my consumpon of those. I damaging me also pre-prepared my own breakfast and lunch, anymore. The thus avoiding the calorific temptaons lurking in newly diagnosed coffee shops and lunchme sandwich bars. My will have been home cooked dinners featured healthier made well aware of the longer-term havoc it ingredients and I soon realised that there really can do to their bodies. Unless, when they were is no such thing as a low-calorie takeaway. They told, they put their fingers in their ears and are all evil. started humming, “La, la, la, I’m not listening”. Which is exactly what I did for several years. I discovered convenient exercise by walking set routes every day and I built up to being the 5% of the UK’s adult populaon have been world’s most unlikely runner. Aer four months diagnosed with T2D, and another 1.3% don’t I had lost four stone and my blood sugar came know they have it yet. By the year 2035, 10% of down from 60 mmol to 42mmol (48 mmol is the us will be type 2 diabec. That might make the diabec threshold). Most importantly I’d also recently diagnosed feel a lile beer, as there is equipped myself with the knowledge of how to some safety in numbers, but the NHS isn’t too maintain that weight loss. keen on the prospect. The low-calorie liquids or the surgeon’s knife New paents may not be feeling any immediate may well kick T2D into effects of T2D, so it becomes easy to be remission, but they’re complacent. You can liken it to a mild acid arduous procedures to flowing around your body, slowly eang away at undertake. Staying in your nerves, your organs and your eyes. It is the remission is also hard end of this slow producon line of diabec work, but that has been damage that the NHS is now contending with. made easier for me by I’d read about rapid weight loss having a high using a new lifestyle to success rate in pung T2D into remission and beat this lifestyle-related the NHS is now trialling liquid-based diets of 800 disease. calories per day. There’s also bariatric surgery, but it isn’t infallible as a paent’s bad eang By John Spring habits can find ways around it. Likewise, you probably don’t want to survive on liquids for the rest of your life, especially if they don’t contain ‘How I Beat Type 2 Diabetes’ by John Spring is alcohol. available on Amazon. £7.99.

30 To advertise, call 01202 693747 or e‐mail [email protected]

Please mention The Canford Heath and Creekmoor Link when responding to adverts 31 Dexter Sports 2019 at Dexter Sports “Ability Counts” team who won the league a brilliant achievement. The seng up of the Wildcats – girls As we reflect on a successful 2019 year for Dexter football team – which now is going from strength to Sports, I would like to thank all the players, around strength and will hopefully be playing compeve 250, who have pulled on the red and blue stripes this matches in the new year. The introducon of three year and congratulate you on playing football in an new U7s teams to add to the already established excellent spirit and always with commitment, respect older age groups as the club builds for the future by and ability. Thanks to the coaches who give up their invesng in youth football at grassroots levels and free me, most of whom are just regular Dad’s whose funds the development of coaches to allow the child plays for the team. The effort and commitment players to excel, highlighted by players at Dexter from those guys is astounding, not just with coaching Sports being scouted and joining local Premiership but helping behind the scenes at the club. Teams. The club cannot run without the several volunteers Our local Chairman Darren Colarelli would like to who give up lots of me, so thanks to Clare Gardner wish everyone reading this “Happy New Year” and if and Ryan Sggants who organise our fixtures and you see a local match taking place stop for a while, pitches on a weekly basis, John Moore for keeping watch the match and you will see some talented the clubhouse funconing. A special thank you and youngsters enjoying a game they all love; you never farewell to Dave Share who has helped the club know, we may have a future superstar on our immensely over the years but has chosen to leave the doorstep. club due to other commitments, there will always be a warm welcome and a cup of tea at the Learoyd Road clubhouse for you Dave on a Sunday !!

Thanks to the sponsors and others that fund the teams whether it be through new kits or equipment; you will never see bigger smiles on a young group of kids when you pull out their new football kits from the bag, it is just like Christmas !!

I look back on a successful year with a brilliant summer Football Tournament, which was truly a fesval of football, the terrific performance of the U7 Bengals training tops sponsored by MY Heating

First Summer tournament for U9 Jaguars Park Life for the U10 Leopards after a 0-0 draw

32 To advertise, call 01202 693747 or e‐mail [email protected]

Please mention The Canford Heath and Creekmoor Link when responding to adverts 33 Puzzle Page

Quick Crossword Across 123 456 1 Informal gathering (6) 18 Winner's trophy (3) 7

8 9 4 Intolerant person (5) 21 ____ and hearty (4) 8 Bloodsucking worm 23 Salad vegetable (7) (5) 10 11 25 Branched horns (7) 9 Exceponal, parcular 12 13 26 Sibling's daughter (5) (7) 14 15 16 27 Large wading bird (5) 10 Funeral procession (7) 17 18 19 20 28 Smouldering pieces of 11 Lazy (4) 21 22 23 coal (6) 12 Short sleep (3) 24

25 26 14 Fakir, mysc (4) 15 Admire, commend (4)

27 28

Down

1 Join two ends (6) 6 Steering lever on a boat (6) 19 Delux, lavish (5) 2 Casual farewell (7) 7 Pale with shock or fear (5) 20 Splits, cuts apart (6) 3 Physically strong, fit (8) 13 Precious metal (8) 22 Subsequently (5) 4 Infuse, ferment (4) 16 Four stringed instrument (7) 24 Long period of me (4) 5 Associaon, society (5) 17 Sword case (6)

Solutions on Page 38 Mindbenders Can you find the hidden phrases? Sudoku How to play Sudoku 7 It’s simple! 24 8 3 1 Fill in the grid so that each 81 2 row, column and 3x3 box, 4 8 9 contains the numbers 1 through to 9 with no 952 6 repeon. 549 You don’t need to be a 2 5 3 genius. These puzzles use logic alone. 79 3 45 Watch out! Sudoku is highly 9 addicve.

Please mention The Canford Heath and Creekmoor Link when responding to adverts 35

Bacon amd Mushroom Risotto A simple tasty New Year supper

Preparation: 10 mins Cooking time: 30 mins Method Serves 4 Heat the oil in a deep frying pan and fry the onion and bacon gently for 5 mins to soen.

Add the mushrooms and cook gently for a further 5 minutes unl they start to release Ingredients their juices. Sr in the rice and cook unl the rice begins to look translucent. 1 tbsp olive oil Add the stock, a ladleful at a me, srring well 1 onion and waing for most of the stock to be 8 rashers streaky bacon, chopped absorbed before adding the next ladleful – it 250g chestnut mushrooms, sliced will take about 20 mins for all the stock to be absorbed. 300g risoo rice Once the rice is cooked, season and serve with 1 litre hot chicken stock the grated Parmesan. Grated parmesan to serve

Everyone Active manages these facilities in partnership with Bournemouth, Poole and Christchurch Council

Please mention The Canford Heath and Creekmoor Link when responding to adverts 37

Useful Telephone Numbers

Al-Anon 02074030888 Doctors:

www.al-anon.or.uk Birchwood Medical Centre 01202 697639 Alcoholics Anonymous 0800 9177650 Creekmoor Surgery 01202 659351 Email: [email protected] Mitchell Road Canford Heath 01202 772540 BT fault line 0800 800151 Domesc Violence Naonal Help Line 0808 2000247 Borough of Poole 01202 633633 Empire Cinema 0871 4714714 Bowlplex 01202 715907 Gas-Emergency 0800 111999

Cancer Back Up 0808 8001234 Hospitals Childline 0800 1111 Poole Switchboard 01202 665511 Canford Heath Library 01202 678955 A & E 01202 442202 Creekmoor Library 01202 659289 Bournemouth Switchboard 01202 303626 Canford Heath Comm Centre 07546 445386 A & E 01202 704167 Creekmoor Comm Centre 01202 600897 Emergency Eye Unit 01202 704181 Creekmoor Community Ass www.creekmoor.org.uk Hillbourne Community Centre 01202 601280

Churches: Lighthouse Centre 0844 4068666 Bapst Church C Heath 01202 684161 Limelights Youth Centre 01202 672318 Beacon Church C Heath 01202 687697 MoreBus 01202 338420 Christchurch Creekmoor 01202 267427 Naonal Rail enquiries 08457 484950 St Paul’s C Heath Office 01202 605311 NHS Direct 111 Open Mon, Tues, Thurs and Fri 9.00-12.00 Wednesday 9.30-12.30 Police non emergency 101 Cizens Advice Bureau 03442 451 291 RSPCA (24 hours) 0300 1234999 Crimestoppers 0800 655111 Samaritans 08457 909090

Densts: School Nurse Culliford Cres 01202 691520 Teeth on the Heath CH 01202 674331 Social Services 01202 735046 Moonlight Dental Centre C’moor 01202 658157 Vicm Support 01202 606200 Neighbourhood Centre C Heath 01202 692917

le Puzz ions Solut

Mind Benders 1. Blast from the past 2. A piece of cake 3. Prime time

Sudoku Crossword 917326584 SOC I AL BIGOT P H T A R U I 246859317 LEECH SPEC I AL 385147296 I E L H W L L CORTEGE IDLE 6 2 1 7 3 4 8 5 9 E I T NAP R 798512463 YOG I LAUD 534968172 S CUP A K S HALE LETTUCE 8 6 2 4 9 5 7 3 1 E A A U I L V 179283645 ANTLERS NIECE T E O H U L R 453671928 HERON EMBERS

38 To advertise, call 01202 693747 or e‐mail [email protected]

Opening Hours: Everyone Mon/Tues/Thurs 10-5 Fri 10-6, Sat 10-1 is welcome to join & Books/DVDs/Audiobooks/eBooks for all the family to borrow & hire membership Computers with free access to the Internet, printing, scanning & laminating Facilities | Free WiFi | Photocopier | Daily Newspapers & Magazines to read | is FREE !

Chartmedia Children’s Posters, Activity Books

BOOKSTART RHYMETIME for U5s HOMEWORK CLUB Monday 10.30–11 Friday 10.30 - 11 Tuesdays, Thursdays & Fridays 3-4.30 term-me only SCRABBLE CLUB Mondays 2-4 COFFEE MORNING & ADULT COLOURING FOOD BANK Monday 1-3 Thursdays 10–12

KNIT AND KNATTER Friday 10.30—12.30 CANFORD HEATH READING GROUP Last Thursday of the month 2–3 CITIZENS ADVICE BUREAU DROP IN Tuesdays 2-5

CHILDREN’S CRAFT CLUB Saturdays 10.30-12.30 BOOKSTART STORYTIME for U5s Tuesdays 2.15-2.45

CHILDREN’S LEGO CLUB Saturdays 10.30-12.30 CHILDREN’S GAMES HOUR Tuesdays 3.30-4.30

Why not come along and see what your local library has to offer you! It’s the best offer in town! Tel: 01202 678955 Email: [email protected] Website: www.poole.gov.uk/libraries

Friday 3 January Understanding our Mind with Jana Henley 11-12 noon Booking Essenal

Saturday 25 January Home Library Service Informaon come and find out about this service 10.30‐12.30 Drop in Canford Heath Carers Saturday 25 January Chinese New Year Cras Support Group 10.30 ‐12.30 Ages 4‐11 Drop in Meets on the last Wednesday in the month. Canford Heath Library 2.30pm‐4.00pm

Happy New Year to all January ‐ Wednesday 29th our users February ‐ Wednesday 26th March ‐ Wednesday 25th www.bcpcouncil.gov.uk Just drop in, we would love to meet you. @BCPLibraries Please mention The Canford Heath and Creekmoor Link when responding to adverts 39

January Update

One season finished but others nearly S-W bronze in the High Jump (1.20m.) – this too being half‐done! a Club Record – and also contested Long Jump and 200m! At this me of the year, we celebrate the

achievements of the outdoor Cross-Country and Track Meanwhile at Eton, Adam Booth set a PB in the 60m seasons for 2019 in our Junior Club Presentaon (7.22) and broke the Club Record in the 60m. Hurdles Evening. But as ever, the various Athlecs disciplines (8.31). Two others ran at Lee Valley! do not stop! So we are now into Indoor Athlecs and more Cross-Country through to March 2020! Junior Club Presentaon Evening.

We were grateful and privileged to have the services Cross‐Country News of local double-Olympian Liz Yelling to be our Guest of Back in November we had male runners in the races Honour. As we have done recently, this noisy, fun, of Brish “Cross Challenge” Match 3 at Seon Park, family oung was celebrated at the Wallisdown Liverpool. These aracted big numbers, e.g. Jamie Liberal Club. We had food, raffle, disco and the Grose finishing 125 out of 624 in the Senior Men’s announcing of 44 awards ! These recognised the race and Will Rabjohns 12 out of 152 in the u15 Boys’. naonal achievements by Adam Booth, Emily Parker, Will was the Brish u13 Cross Champion in the past Melissa Bryant, and Will Rabjohns. But also the u11 two seasons: now he is first-year u15 and sll Champion Ethan Crowley and those rated as managing top-12 ranking! Improver, Endeavour and Newcomer!

Aer Hampshire League Match 3 at Aldershot, Lexie Brown remains unbeaten in the u13 girls. Also featuring was the u17W team of Emily P (4), Ashia W (5), and Isobel R (15), their 24 points placing them as second team (out of 11). Twenty other PAC runners contested this match, all gaining points and experse and showing their winter commitment to gain summer improvement and success !

Indoors Racing on a rubber or carpeted 200m. track with banked bends and a noisy crowd is a different experience and in early December we had six members compeng at three different venues! In Cardiff, the Welsh Junior Championships included the South-West Championships. Liam Nixon was the best Adam Booth with Liz Yelling (gold) from the S-W in the u17M 200m. (23.92) and 400m. (53.99). The laer is a Club Record. Mahlia-Pia Johnson was busy in the u13G events: she took the The disco was almost like line-dancing, featuring u11s and u15s plus support staff and rered athletes! A great night !

We wish all our members, supporters and readers sincere Season’s Greengs for a Joyous Christmas and a Peaceful New Year.

If you are interested and wish help us to serve the community, please check out our excellent web‐site at www.pooleac.co.uk or visit us at Ashdown.

David Lile

Mahlia-Pia Johnson competing 40 To advertise, call 01202 693747 or e‐mail [email protected] Shop Local ! Why? to purchase things from a business local to your area. Buy a gi or a gi card at a local business in your area Personalized Service = A small business owner will and give to a friend, family member, or co-worker. go the extra mile to make you happy. Local This will introduce the company to someone new and businesses are owned by your neighbours and allow for the “shop local” mantra to spread. friends. They care about you and are invested in your community. Promote their business! If you like a parcular shop or independent restaurant share and like their social Unique Products - A naonal chain will sell hundreds media accounts. Spread the word. or thousands of idenkit products. Local stores sell unique merchandise in smaller numbers so you will Give them a great review. Send them a thank you. Say buy something truly individual. why you love them and let them share your tesmonial. It supports the arts - Small local businesses support By Anne McCarthy creavity! Look for art on display created by local arsts. These are one-of-a-kind pieces you won't find anywhere else. It helps the local economy - The money you spend in a local business stays within your town and community, thus improving its future. How? Instead of purchasing items from naonal chains, try

Local Clubs, Groups and Societies

Canford Heath Community Centre and Club Bar Flight Refuelling Petanque Club 7 Mitchell Road (behind Iceland) Based at Cobham Sports & Social Club, off Gravel Hill Come and join, lots of acvies, including live bands, Merley BH21 3DA. We are an enthusiasc bunch of entertainment and quizzes. The Club Bar is very friendly folk who play boules throughout the year. Club night is Please support your local Community Centre contact Tuesday night 7.30 - 10pm. New members, whatever Becky for Membership and Live Music 07984961694 level, would be most welcomed. Check us out on Sabina for Hall Acvies 07546445386 Facebook or contact Steve Basse Tel. 01202 385986. Poole U3A The Society for Poole Provides a wide range of educaonal, sporng and Meets 3rd Tuesday of the month except August at the leisure acvies for those who are rered or Royal Brish Legion Club, North Road Poole from semi-rered. Acvies are led by fellow members of 7.30pm. The Society is a fun Civic Society with talks, Poole U3A based at various locaons in the Poole area. lunches excursions and works to protect Poole’s Visit www.pooleu3a.org.uk or phone 01202 678113 heritage and green spaces and promong Poole as a for more details whole. Contact Mike Pearce [email protected] Nearly New Sale or our web site www.societyforpoole.org 2-3:30pm SATURDAY 18th January 2020 at Broadstone Methodist Church, Lower Blandford Magna Sinfonia Road, Broadstone BH18 8DP Run by musicians for musicians: able players Come and grab some bargains!!! Welcome. Annual season consists of 3 concerts, and a ALL PROCEEDS are donated to the SPRING charity at workshop . Concerts held in the Poole and Poole Hospital (supporng families through baby loss). Bournemouth area aiming to deliver near-professional Lions Club of Poole performances. Meets 1st and 3rd Thursday each month Visit www.magnasinfonia.org for more informaon Contact Tony Reeves 01202 259558 More clubs on page 42 Please mention The Canford Heath and Creekmoor Link when responding to adverts 41 Local Clubs, Groups and Societies

Community Groups The Wimborne Orchestra That meet at St Paul’s Church, Neighbourhood Meets Monday evenings at St Nicholas Church, Centre, Canford Heath, BHG17 9DW Wareham Road, Corfe Mullen. Players of all orchestral and band instruments Heath Social Club open to all adults on Canford Heath welcome, regardless of age or experience. and surrounding area, meets on the first (full Contact John Turner on 01258 455403 programme of events) and the last (board games and or email: [email protected] occasional films) Friday of each month 1.30 to 4.00pm. The Singing Sister plus High Tea. For more informaon Dorset Family History Society Meets at St George’s Church Hall, Darby’s Lane, Oakdale , Visit www.stpaulscanfordheath.org.uk or contact BH15 3EU on third Tuesday of the month, 7.30pm 01202605311 21st January Women of Poole by Richard Yeoman Art on the Heath meets Wednesdays 6.30 to 9.30pm 18th February ‘Family History Resources at the Naonal (cost £4.00) and Thursdays 1.15pm to 3.45pm (cost Archives by Susan Moore £2.50). All abilies welcome. For more informaon Cost £2 to include refreshments. contact Vic Marn 01202 699282 More informaon on www.dorsehs.org.uk , email: or visit artontheheath.org.uk contact@dorsehs.org.uk or Tel 01202 785623.

Little Treasures Mothers and Toddlers meet every Run Talk Run Poole Thursday during School term me 1.00 to 2.30pm. Cost Meets every Monday at 6.00pm outside Creekmoor £1 per family. Just turn up on the day. Community Centre. A gentle 5k jog providing an

Sequence Dance every Wednesday 2.30 to 4.30pm. opportunity to talk about the struggles and mental Cost £2 per session. Just turn up on the day health that we may be facing. For more informaon please contact [email protected] or search for Heath Café Friday in term me from 5.00 to 7.00pm us on Facebook for those in school years 3, 4, 5, & 6. There are limited places available. Cost £1 per session. ARCH Associaon of Residents of Canford Heath. Contact 01202 605311 for more details An acve group of residents working to improve the life,

Lunch Club meets every Wednesday from 12.00pm. environment and community spirit of Canford Heath. Limited places available contact Vic Marn 01202 Find out more about your community and become an 699282 for more details. influencer on local issues. Contact us by email [email protected] or Bunch of Blokes open to all men from Canford Heath www.canfordheatharch.org or surrounding area. Meets once a month Call 01202 605311 for more Flight Refuelling Short Mat Bowls Club informaon. www.stpaulscanfordheath.org.uk Meets every Tuesday evening at Cobham Sports & Social Club Merley BH21 3DA 7-30 ll 10-00. Bowling Venusians Ladies Group taken not too seriously during summer. All new Meets on 1st Wednesday of the month 7.30pm members welcome including complete learners. Price All Ladies Welcome just £2. Please bring bowling shoes or slippers. Email Lynn on : be[email protected] Contact Marilyn on 01202 631897 for further info Or Helen on: [email protected] or telephone the church office on 01202 605311 for more details Poole Men’s Shed All welcome to drop in, meengs are: King's Cru children's group Monday 10 – 12 at Poole Central Library. We meet every Saturday morning in term me at St. Wednesdays 10 – 2pm at Limelights YC Learoyd Road, Paul's Church hall. 10.30 am l 12 noon. Children Canford Heath, BH17 8PJ. With our new workshop availa- aged 5 to 10 years old. First session free, then £1 per ble for members at other mes by arrangement child. Running for nearly 30 years. More Informaon ‐ www.poolemensshed.weebly.com Contact Trisha on 01202 460987 or turn up. Email: [email protected] Tel: Alan 07985957235 Canford Heath Wine Circle We meet at Canford Heath Library in Mitchell Road, Lychett Minster and Upton Floral Club Affiliated to NAFAS, we meet on the first Wednesday at every 2nd Fri of the month at 7.30pm. Visitors very welcome. Contact Pauline Upton Community Centre, by St Dunstan’s church. 01202 388011 for further details Doors open at 2 pm. New Members Always Welcome. Further details from [email protected] or 07776175673. 42 To advertise, call 01202 693747 or e‐mail [email protected] Local Clubs, Groups and Societies

Modern Sequence Dance Club Canford Heath Townswomen's Guild Meets at Waterloo Social Club, 5 Plantaon Rd, BH17 9LL Aernoon meengs 3rd Thursday of the month, 1.45pm at Every Wednesday 7.30pm Canford Heath Community Centre, Mitchell Road, 1st Saturday of the month 7.30pm Social Sequence Dance 16th January Life on the Fairground by Kay Townsend Always looking for new members contact 01202 621244 20th February Big Screen Miscellany Merle & Alan Graham for more details More details from Chrisne 01202 678057 Poole & East Dorset Art Society (PEDAS) Oakdale Library Gardens Association meets 7 pm Thursdays – check website for new venue & Meets every Monday (exc Bank Holidays) at Oakdale programme, and the first Sunday of the month at Lilliput Library 9.00am –Noon For general garden maintenance Church Hall, 2.30 pm. Visitors welcome. We also For Further Details contact Mrs Jan Ayrton 01202 658919 organise excursions locally & abroad. We manage & hire out the Gallery Upstairs, Upton Country Park. Canford Heath Art Society, (CHAS) 1st and 4th Thursday of the month 7pm -9pm at www.pedas.org.uk [email protected] Canford Heath Library, a different project each meeng Busy Bees Gardening Club and three professional demonstraons a year. Meets at Canford Heath Library 2nd Thursday of All abilies welcome, please pop in and see us. the month. At 7.30pm For more informaon please contact A small friendly group who share our love of the garden. Frances Wheatley email [email protected] New faces are always welcome, first visit Free. Tel. 01202 382643 Further informaon from Fay on 01202 685595. Parkstone Camera Club Beginners and experienced Go Ahead Ladies photographers are welcome. Our friendly, social Ladies’ social club meets in Broadstone on the 1st evenings can help you improve and appreciate camera Thursday of the month. Visitors always welcome. and digital soware skills. Meets 7:30 each Wednesday at 01202‐246221 for more informaon. Church of the Holy Angels, Lilliput Road, Poole, BH14 8JX. B’stone & Corfe Mullen Floral Decoration Society Why not come along and find out more or check out our Meets 3rd Tuesday of the month at Corfe Mullen web site www.parkstonecameraclub.org.uk Village Hall (behind the Co-op) at 7.30pm. Visitors £5 ALTOGETHER WI Contact Lynne Raines on 01202 882345 Meets first Thursday of each month (except August) Canford Heath Baptist Church 7.30pm at St Clements Church Hall, Newtown, BH12 3PH at Figbury Lodge, Mitchell Road, Canford Heath invites 9th January Members Evening. Compeon Favourite you to ‘Just Pop In’ on the last Friday of the month Christmas Card and why? from 10.00am to 12.30pm. Men women and children Visitors and New Members always welcome. welcome, offer free tea, coffee and cake, as well as Further informaon from Janice Wayman on manicures and cra. All Welcome 01202 742399 or email: [email protected] Please note NEW VENUE East Dorset BraveArt Society Poole Salvation Army Meets at Upton Community Hall (BH16 5JA) every New Orchard, Poole Wednesday morning, at 10.00am Tuesday from 6-9pm. A friendly like minded group that with coffee, chat and a cra class, open to anyone. Lunch offers advice without tutoring or materials. We at 12.15pm £2.50, 1.30pm fellowship hour. currently have vacancies for anyone who likes to draw All ages welcome. So many people in our community are or paint, beginner or more experienced. lonely this is a lovely way to make friends. The Coffee House Adastral Square Friday Fellowship 50 Plus 1st Wednesday in the month Towns Women’s Guild Beacon Church Canford Mitchell Road Canford Heath Knit and Knaer 2pm 2nd and 4th Friday of the month 2.00 - 4.00pm Thursdays Knit and Knaer 10 - 12pm Songs of Praise, Speakers with a wide range of topics 2nd Friday in the month Fibro Support Group 1-3pm and Refreshments. New Members Welcome 3rd Friday in the month Cra at the Café 10am Parkstone Friday Club for Senior Citizens Saturdays 2pm-3.30pm Ukele Club 1st or 2nd Friday each month at 2.30pm 2nd Saturday in the month Win on Waste 10-11am St Osmunds Hall, Florence Rd, Parkstone Check out the Community Calendar for other groups Tea, Chat, Raffle, Entertainment and events or e:mail thecoff[email protected] For more Info call 07811490588 or 01202 673869 More Clubs on page 41 Please mention The Canford Heath and Creekmoor Link when responding to adverts 43 Local Councillors What’s happening on Canford Heath

Chaldon Road/Puddleton Crescenty – NEW is the next meeng. Venue to be confirmed Playscheme for the play area

Following the public consultaon last year, new equipment will be delivered in February and work to Kellaway Road/Adastral start stripping out the old and installing the new Road – the extension to the double yellow lines to equipment will take place during February and March. accompany the traffic refuge has been delayed for The opening event is planned for Friday 3 April ready technical reasons but will be put in shortly. for the Easter holidays. The 20mph SCHOOL ZONE in front of Ad Astra Our next Community Lier Pick will be held Infant School, Sherborn Crescent – previously ap- on Saturday 11 January 2020 and we can pick the proved but also delayed for technical reasons will also area around Adastral Square including the shops, be installed shortly. NB. There are no speed bumps church, community centre and car park. Meet in the included in this scheme. car park at 10.00am. Refreshments aerwards in the Canford Heath Library. SURGERIES - the Canford Heath ward councillors If you would like to join our growing army of ‘Lier will connue to hold surgeries on the first Friday of Heroes’ who have had enough of other people’s lier every month. The next one will be on Friday 3 January and are willing to do something about it, please do get at the Canford Heath Library between 5pm and 6pm in touch with me – or just turn up at the next lier and aer that on Friday 7 February. No appointments pick. All equipment provided and everyone is are needed. If you are concerned about something or welcome. need advice, you are welcome to come along or just drop in for a chat. But please contact me directly if Christmas Lights Switch‐on in Adastral your concerns are urgent. Square – This was the first me ARCH had organised this community event – and it was May I take this opportunity to wish you all a Very excellent! It definitely won’t be the last! Happy, Healthy and Prosperous New Year! There was a really good atmosphere with carol singing, free mince pies, a visit from Santa and a Best wishes, Sandra Moore. countdown to the switch-on of the lights by the Follow me on Facebook: Cllr Sandra Moore and Mayor of Poole. Twier: @SandraehMoore Photo opposite shows ARCH volunteers preparing to help at the Christmas Lights event.

Canford Heath and Creekmoor Safer Neighbourhood Panel – Following the public meeng at Magna Academy, the priories we will be concentrang on for the next quarter are: 1. Speeding in specific roads 2. Enforcement of the 7.5 tonnes lorry ban on Snsford Road 3. Obstrucve and dangerous parking in specific roads 4. Home security awareness Wednesday 12 February 2020

Cllr Sandra Moore [email protected] 01202 388418 44 To advertise, call 01202 693747 or e‐mail [email protected] Church Message

“We know that in all things God has become clear throughout the whole palace guard works for the good of those who love and to everyone else that I am in chains for him.” (Romans 8:28) Christ.” (Philippians 1:13). In other words, people got to hear about Jesus because of his imprisonment. His The Bible is full of stories of redemp- suffering had a good purpose even if it didn’t always on in which God brings something feel like it. good out of people’s suffering. Joseph was betrayed, sold into slavery, taken to a foreign There’s also the Easter story. Jesus suffered an country against his will, falsely accused of assault and agonising death on the cross, but it was God’s way of thrown into prison. He probably felt very confused at saving those who put their trust in Jesus. mes. Maybe he felt God had abandoned him. Maybe he felt his suffering was meaningless. When we suffer When we suffer, we are in the middle of one of God’s it’s easy to feel negave thoughts like these. stories. Joseph was in the middle of one of God’s stories when he was betrayed by his brothers. Paul But how does the Joseph story end? Joseph says to was in the middle of one of God’s stories when he his brothers: “You intended to harm me, but God was arrested. Jesus was in the middle of one of God’s intended it for good to accomplish what is now being stories when he hung on the cross. done, the saving of many lives.” (Genesis 50:20). Joseph’s suffering was not meaningless. God hadn’t Only God knows what highs and lows 2020 will bring abandoned him. It was all part of God’s plan to save each one of us, but if we trust him we can be sure the Israelites from famine. that God is in control, and that he is weaving out a story in our lives, a story that will ulmately have a There’s also the story we read about in Philippians 1. very good and happy ending. Paul was thrown in prison and chained up. But he says something good resulted from it: “As a result, it Revd. Ma Williams Vicar, St. Paul’s Church

Church Services on Canford Heath The four churches on the Heath offer a warm welcome to their services. More details can be found on noce boards outside the church.

Canford Heath Bapst Church The Beacon Church Mitchell Rd meeng at Canford Heath Community Centre Each Sunday at 10am 10.00am Morning Worship (contact the church for details of other events and services) Refreshments Served 01202 687697 Rev’d Nigel Ford can be contacted on Church web site: www.churc.co.uk 01202 684161 or 07812 098176 or e-mail [email protected] Church website canfordheathbapstchurch.org.uk St. Paul’s Church, Culliford Crescent Sunny Hill Church (Anglican) Meets at Magna Academy, Canford Heath 10.00am Each Sunday. Every Sunday at 9.15 and 11.00am Short Holy Communion Service every Thursday 10.00am Pastor Dom Bird Rev’d Ma Williams can be contacted on For more details contact 01202 805683 07986 097 099 E:mail offi[email protected] Email: [email protected] Web site www.sunnyhillchurch.org.uk Church Office open Mon to Fri 10.00-12.00 noon Tel 01202 605311

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